Shows
BizBlendReinventing Your Career Without Sacrificing Income - with Rachel SpekmanIn this episode of BizBlend, host Sana dives deep with Rachel Spekman, career coach, therapist, and founder of Made For More Coaching. Rachel shares how high-achieving professionals can pursue soul-aligned work without sacrificing their income. She challenges the outdated belief that meaningful work means financial compromise and unpacks why many top performers feel trapped in their careers. Rachel provides actionable tools like job audits, reverse-engineering job searches, and the importance of small, calculated risks. The conversation offers both a psychological and practical roadmap for career reinvention.
About Rachel Spekman:
Rachel Spekman is a therapist, career...2025-06-1723 minBizBlendRevolutionizing Home Services: Sardor Umrdinov's Journey From $800 to 10,000+ LocationsIn this episode of BizBlend, host Sana sits down with Sardor Umrdinov, founder and CEO of Home Alliance. Sardor shares his incredible immigrant-to-entrepreneur journey — arriving in LA with just $800 and building a nationwide home services powerhouse operating in 10,000+ locations. Sardor breaks down how Home Alliance is using cloud-based operations, AI, and virtual talent to eliminate inefficiencies, build trust, and disrupt a fragmented $600 billion industry. The conversation dives into operational innovations, the critical role of customer-centricity, and how Sardor’s Technician Academy is creating job opportunities for immigrants and newcomers. This is a must-listen for entrepreneurs, founders, investors, and anyone inte...2025-06-1723 minBizBlend40 Years of Leadership Wisdom: Life, Leadership & Success with Charlie NewcombIn this episode of BizBlend, Sana sits down with Charlie Newcomb, who brings over 40 years of frontline leadership experience, including 33 years at McDonald’s and more than a decade supporting the food service ecosystem. Charlie shares insights from his book Life, Leadership, and Success, offering grounded advice on managing teams, navigating conflict, and building authentic leadership. From dealing with staff challenges to staying calm under pressure, Charlie emphasizes emotional intelligence, listening, coaching, and leading with accountability. His practical lessons apply not just in business, but also in everyday life.
About the Guest:
Charlie Newcomb is a ve...2025-06-1426 minBizBlendUnlocking Your Wildest Dreams with Jack WolstencroftIn this episode of BizBlend, host Sana sits down with Jack Wolstencroft, leadership mentor and founder of Wildest Dream, to explore why high performers struggle with identity and how intentional reflection can unlock personal growth. Jack shares how our prescribed life paths often delay true self-discovery until our late 20s and early 30s. He explains how values, passions, and talents align to shape our direction, and why journaling and adventure fuel clarity. Jack also reveals key traits that set next-gen leaders apart: first-principle thinking, oscillating between stress and rest, and the discipline to turn aspirations into daily habits. The...2025-06-1431 minBizBlendAuthentic Branding: Build Identity, Not Imitation - with Deevo TindallIn this episode of BizBlend, host Sana sits down with Deevo Tindall — brand architect, host of The Branding Laboratory, and the voice behind The Brand Storyteller. Together, they unpack what it truly means to build an authentic personal brand in today’s noisy digital world. Deevo challenges the copycat culture dominating social media and explains why true brand power comes from identity, alignment, and lived values. He shares how oversharing, mimicry, and chasing trends dilute brand trust, and why consistency, clarity, and service create real emotional connection with your audience. If you're tired of curated highlight reels and want to b...2025-06-1222 minBizBlendLegacy, Conscious Capitalism & The Power of Heart-Centered Leadership with Louis KimIn this powerful episode of BizBlend, host Sana sits down with Louis Kim — entrepreneur, private equity investor, and spiritual leader — to explore the profound intersection of capitalism, consciousness, and personal healing. Louis opens up about his early struggles with self-destruction despite business success, the transformative role of plant medicine, and how his parents' resilience shaped his leadership philosophy. This conversation dives deep into how emotional intelligence, intentional leadership, and radical care for people can fuel sustainable business success. Whether you're building your first venture or rethinking your leadership approach, this episode is a masterclass in aligning inner purpose with exte...2025-06-1239 minBizBlendFrom Dyslexia to Boardrooms: Rob Matzkin on Executive Leadership & Inner WorkIn this episode of BizBlend, host Sana sits down with Rob Matzkin, executive advisor, investor, and serial entrepreneur. Rob shares his journey of overcoming dyslexia, building his first business at 10, and later advising companies managing billions in assets. He explains why sustainable leadership demands both strategic execution and deep inner work. Rob discusses how being coachable, managing burnout, and leading with authenticity are essential for founders and executives alike. He also introduces the Bond Summit, his leadership retreat empowering leaders to align purpose with business outcomes. If you're scaling fast and feel the pressure, this conversation offers rare clarity.2025-06-1122 minBizBlendReframing Stress: Leadership, Trauma & The Black Belt Mind with Dana Pemberton & Colleen RobinsonIn this episode of Biz Blend, host Sana dives into the hidden dimensions of stress with Dana Pemberton and Colleen Robinson, co-founders of The Digital Dojo. Far from being the enemy, stress—when understood through the lens of martial arts and holistic wellness—can become a compass for resilience and conscious leadership. From trauma-informed decision-making to posture-based mindset realignment, Dana and Colleen offer a powerful new way to lead: with presence, clarity, and emotional mastery.
About the Guests:
Dana Pemberton and Colleen Robinson are the dynamic duo behind The Digital Dojo, creators of the Black Belt Mind...2025-06-1131 minBizBlendBeyond the Diversity Wars: Leading Through Conflict with Dr. Thomas BeckerIn this episode of BizBlend, host Sana sits down with Dr. Thomas Becker, organizational psychologist and author of Beyond the Diversity Wars, to explore how leaders can navigate polarization, conflict, and identity-based divisions without sacrificing performance or values. Dr. Becker introduces the “detente mindset”—a strategy rooted in coexistence, civility, and whole-person appreciation. The conversation offers a grounded yet forward-thinking approach for business leaders seeking to foster clarity and connection in today’s increasingly divided work culture.
About the Guest:
Dr. Thomas Becker is a leadership expert and seasoned organizational psychologist with over 35 years of experience. Formerly...2025-06-1119 minBizBlendFrom Music to Marketing: Scaling Smart with Amber BrittonIn this episode of BizBlend Podcast, host Sana sits down with Amber Britton, Marketing & Growth Leader at Doppler, to explore what it truly takes to scale when your team is small but expectations are sky-high. From leveraging AI tools without losing creativity to navigating founder skepticism in B2B marketing, Amber shares raw insights, practical strategies, and her journey from lead singer to tech leader. This episode is a must-listen for startup marketers, solopreneurs, and anyone pivoting into leadership without a roadmap.
About the Guest:
Amber Britton is a former touring musician turned tech executive who...2025-06-1023 minBizBlendLeading from Within: Authentic Leadership and Ownership with Gary MontalvoWhat if leadership wasn’t about titles or tasks, but about self-expression and ownership? In this episode of BizBlend, host Sana is joined by Gary Montalvo—leadership coach, podcast host, and former Chief Growth Officer—who shares his raw insights on leading as your truest self. From busting leadership myths to reframing responsibility and ownership, Gary explores what it really means to run a business from a place of authenticity. Whether you're a founder overwhelmed by tasks or a solopreneur navigating doubt, this conversation will challenge how you lead, grow, and show up.
About the Guest:
Gary M...2025-06-0936 minBizBlendUnlocking $400K in Revenue with Email & SMS Marketing – Featuring Nikita VakhrushevIn this power-packed episode of BizBlend, host Sana dives deep with Nikita Vakhrushev—email & SMS marketing strategist and founder of ASPEKT Agency. They discuss how businesses can drive $200K–$400K in additional revenue annually by leveraging owned media like email and SMS. Nikita unpacks the real ROI behind email marketing, how to combat spam filters, the role of automation, and when SMS makes financial sense. If you’ve been sleeping on email or overwhelmed by deliverability issues, this episode delivers practical, data-backed insights you won’t want to miss.
About the Guest:
Nikita Vakhrushev is a digital...2025-06-0724 minBizBlendYou’re Promoted, Now What? Leadership vs. Management with Greg KaiserIn this episode of BizBlend, Sana sits down with Greg Kaiser, founder of Management Mastery and author of You're Promoted. Now What?, to unpack the real difference—and overlap—between leadership and management. With over four decades of experience and a career spanning from the mailroom to the C-suite, Greg shares practical insights on how communication is the cornerstone of management, why most managers fail due to lack of training, and how blending execution with inspiration is the true path to impact. Whether you're a startup founder or a seasoned manager, this conversation challenges the binary thinking that separates lead...2025-06-0740 minBizBlendSmarter Marketing in a Noisy World – With Michael DiMaria of Madman MarketingIn this episode of BizBlend, host Sana is joined by Michael DiMaria, founder of Madman Marketing, for a no-nonsense conversation about what actually works in marketing today. Forget demographics—Michael dives into search intent, AI-led SEO, ID-free ad targeting, and why sustainable marketing systems are non-negotiable. You’ll hear how startups and established brands alike can make better decisions, measure what matters, and stop wasting budget on outdated metrics. If you’ve ever felt overwhelmed by data or underwhelmed by results, this one’s for you.
About the Guest:
Michael DiMaria is the founder of Madman Marketin...2025-06-0627 min
Cosmic ConfluenceAstrologically Aligned Business: Purpose Meets Practicality with Marie-Eve TalbotIn this eye-opening episode of Cosmic Confluence, host Sana sits down with soulful business mentor and online business manager Marie-Eve Talbot to decode the intersection of astrology, human design, and gene keys in entrepreneurship. Together, they explore how ancient systems can guide modern business decisions—without the mysticism, and with strategic clarity. From debunking myths around Mercury retrograde to addressing the skepticism around spiritual tools in business, this episode offers grounded insights for entrepreneurs looking to create in alignment with their true selves—not industry trends. If you’ve ever felt out of sync with your business model, this episod...2025-06-0632 minBizBlendFrom Homeless to Hero: Lyubim Kogan’s Journey Across Borders and Business BattlesIn this gripping episode of BizBlend, host Sana sits down with Lyubim Kogan, a five-time immigrant and financial expert who rebuilt his life from scratch after fleeing post-Soviet Ukraine. From arriving in the U.S. with no socks and a dream to training for the Olympics, building a Wall Street career, surviving homelessness, and founding Wings4Heroes—this is a raw, no-fluff conversation about the real cost of entrepreneurship, resilience, and finding purpose through service. If you think you’re starting from nothing, this episode will challenge what “nothing” really means.
About the Guest – Lyubim Kogan
Lyubim Kog...2025-06-0543 minBizBlendFramed by Code: Tim O’Hearn on Bots, Influence & the Ethics of Growth HackingIn this thought-provoking episode of BizBlend, host Sana dives into the digital underworld with Tim O’Hearn, author of Framed: A Villain’s Perspective on Social Media. Tim, a former rogue software engineer, takes us behind the scenes of growth hacking, bots, fake influence, and the blurred ethics of digital manipulation. From gaming the algorithm to questioning the very fabric of online engagement, this conversation sheds light on what really drives follower counts and engagement spikes—and who’s pulling the strings. Tim doesn’t shy away from his role, offering a rare mix of confession, insight, and critique. This episo...2025-05-3131 minBizBlendSEO That Converts: ROI-Driven Strategies with Steven Schneider of Trio SEOIn this episode of BizBlend, host Sana sits down with Steven Schneider, Co-Founder and CEO of Trio SEO, to explore what truly drives ROI in SEO for B2B SaaS and service brands. Steven pulls back the curtain on his 7-figure blog journey—built without ads or socials—and explains why SEO isn’t dead in the AI age, it’s just evolving. The conversation tackles SEO misconceptions, the critical need for strategy-backed investment, and how founders can avoid vanity metrics in favor of measurable business impact. If you're still thinking SEO is just about rankings, think again.
About...2025-05-3122 min
The Mindful LivingLeading with Heart, Head & Hands: Redefining Leadership with Vicki NoethlingIn this episode of The Mindful Living, host Sana engages in a grounded conversation with Vicki Noethling—an experienced corporate leader turned leadership mentor—on what it truly means to lead with purpose. Vicki draws from 40+ years in corporate America to challenge traditional notions of leadership rooted in control and command. Instead, she offers a deeply personal perspective on heart-led leadership that fosters trust, growth, and human connection. From understanding generational shifts to actionable service-based leadership, this episode is a masterclass in emotional intelligence, real-world leadership, and how to build empowered teams.
About the Guest:
Vicki Noet...2025-05-2731 minThe Mindful LivingSlow Down to Nourish: The Science and Soul of Eating with Angela GioffreIn this episode of The Mindful Living with host Sana, we explore the overlooked power of slow eating with Angela Gioffre, a passionate nutritionist from Melbourne. From the first bite to the last, Angela unpacks how chewing slowly and eating with intention impacts digestion, mood, immunity, and even family connection. Together, they discuss how fast food culture and rushed meals are harming our health and relationships—and how we can reclaim the dinner table for healing. Whether you're a busy parent, a corporate professional, or someone looking to reset your relationship with food, this conversation offers simple, science-backed ways to...2025-05-2732 minCosmic ConfluenceShadow Work, Soul Mirrors & Inner Power with Keri NolaIn this deep and soul-stirring episode of Cosmic Confluence, host Sana reconnects with renowned intuitive healer Keri Nola, often referred to as the “Shadow Mama.” Together, they unpack the essence of shadow work—not as something dark to fear but as a profound path to reclaim hidden parts of ourselves. Keri walks us through live readings using her Messages from Shadow Oracle Deck, helping listeners experience energetic healing, ancestral clearing, and inner re-alignment with their true power. Whether you’re navigating stagnation, scarcity, or spiritual disconnection, this episode is a practical portal into your own inner healing.
About th...2025-05-2639 minCosmic ConfluenceFrom Canvas to Consciousness: Elizabeth Catherine on Healing, Hypnosis & Higher SelfIn this deeply introspective episode of Cosmic Confluence, host Sana welcomes Elizabeth Catherine—artist, hypnotherapist, and trauma-informed healer—for a conversation that dives into healing from the inside out. Elizabeth shares how her journey as an artist evolved into a calling for soul-centered hypnotherapy and emotional transformation. From PTSD and personal breakdowns to re-aligning with spiritual connection, she reveals the real work behind healing—honoring pain, surrendering to softness, and connecting with one’s higher self. This episode is both a soothing balm and a bold invitation to explore the inner self in the messiness of modern life.
About...2025-05-2435 minBizBlendRedefining Innovation: AI, Conscious Leadership & Spiritual Capitalism with Devon Kerns
In this thought-provoking episode of BizBlend, host Sana is joined by conscious leadership coach and spiritual disruptor Devon Kerns. Together, they explore how AI, awakened leadership, and soulful entrepreneurship are shaping the future of work, innovation, and human potential. Devon shares his personal journey from ego-driven hustle to purpose-aligned service, diving deep into what it means to truly lead in an AI-integrated world. This conversation reframes wealth, success, and creativity—not as outcomes to chase but as states to embody. Whether you’re a founder, executive, or future-seeker, this episode invites you to rethink how we build, lead, and live...2025-05-2439 minBizBlendDesign It to Land: Oreet Kaufman on PowerPoint That Speaks, Sells, and SticksIn this episode of BizBlend, host Sana talks with Oreet Kaufman, a former corporate trainer turned PowerPoint design expert. With over 20 years of experience, Oreet reveals why most presentations fail—not due to lack of information, but because of too much of it. She unpacks her concept of “word dieting,” shares a real-world case where her redesign helped a startup raise $1.3M, and explains why good slide design is more critical than ever in our distracted, remote world. From font choices to visual storytelling, this episode is a masterclass in purposeful presentation.
About the Guest:
Oreet Kaufma...2025-05-2322 min
Inner Peace, Better HealthArchitecting Inner Calm: Nathaniel A. Turner on Living with Intention in a Chaotic WorldIn this episode of Inner Peace, Better Health, host Sana speaks with Nathaniel A. Turner—lawyer, author, and creator of the Life Template—about building a life of purpose, clarity, and emotional depth. From raising a son with unwavering intention to redefining what it means to be well, Nathaniel brings honesty, structure, and spiritual grounding to a world obsessed with external validation. If you've ever felt disconnected, overwhelmed, or stuck in the illusion of control, this conversation is a wake-up call to live deliberately, not by default.
About the Guest:
Nathaniel A. Turner, JD, MALS, is a st...2025-05-2321 minCosmic ConfluenceRadical Responsibility: Healing the Whole Self with Dr. Lara MayIn this episode of Cosmic Confluence, host Sana dives deep with Dr. Lara May—clinical pharmacist turned functional medicine coach—into the root of real healing. Together, they explore why true well-being demands more than prescriptions and protocols. Dr. Lara shares her own burnout story, how chronic migraines and stress forced her to rethink modern medicine, and why she believes radical responsibility is the foundation of transformation. From energy medicine to stress detox, this episode unpacks the science-spirit bridge and offers practical, accessible ways to reclaim your health—body, mind, and soul.
About the Guest:
Dr. Lara M...2025-05-2329 minBizBlendThe Quiet Leader’s Advantage: How Monica Rivera Helps You Own the Room Without Raising Your VoiceIn this episode of BizBlend, host Sana explores the power of quiet leadership with Monica Rivera—personal branding strategist, TEDx speaker, and the voice behind You Wanna Do What?. Together, they discuss why being loud isn’t the same as being impactful. Monica shares how introverts, ambiverts, and soft-spoken leaders can build presence, pitch powerfully, and lead with quiet clarity—without pretending to be someone they’re not.
About the Guest:
Monica Rivera is a branding coach, keynote speaker, and founder of You Wanna Do What?. With 20 years of corporate experience in male-dominated industries and stages like NPR...2025-05-2328 minBizBlendMindset Over Math: Financial Clarity with Mike ‘Cashflow’ MilanIn this episode of BizBlend, host Sana sits down with Mike Milan, known as “Cashflow Mike,” to discuss how entrepreneurs can eliminate anxiety and chaos by learning the language of numbers. Author of Don’t Tell Me What to Do, Mike shares how understanding financial statements—beyond just profit and loss—can transform business decisions and mental health. From decoding the emotional side of cash flow to applying techniques like verbal judo in financial conversations, this episode reframes business finance as a tool for empowerment, not fear.
About the Guest:
Mike Milan, also known as Cashflow Mike, is a...2025-05-2327 minBizBlendSoul to Strategy: Building a Spiritually Aligned Business with Marie-Eve Talbot
In this soulful episode of BizBlend, host Sana sits down with Marie-Eve Talbot, a business mentor and online business manager who seamlessly integrates modern operations with ancient wisdom. Together, they explore how astrology, Ayurveda, and intuitive energy cycles can inform practical business decisions. From structuring your day based on doshas to aligning launches with moon phases, Marie-Eve breaks down how spiritual tools can enhance productivity, clarity, and purpose in entrepreneurship. This episode challenges the binary between data and intuition—showing that you don’t need to choose between strategy and soul.
About the Guest:
Marie-Eve Talbot is a...2025-05-2317 minBizBlendReignite Your Purpose: Daily Habits, Mindset & Gratitude with Dean TaylorIn this episode of BizBlend Podcast, host Sana dives into an honest and reflective conversation with Dean Taylor—a mentor, speaker, and advocate for mid-life transformation. With 25+ years of professional and personal growth, Dean opens up about his shift from a nursing career to healthcare IT and how adopting the Miracle Morning routine helped him rediscover direction, confidence, and a sense of purpose. He explores why consistency trumps motivation, how men over 40 can overcome limiting self-talk, and the role of gratitude even in adversity. This is a conversation about reclaiming agency over your life—regardless of your age or care...2025-05-2332 minBizBlendTokenizing the Future: Eric McHugh on Web3, Conscious Capitalism & AcesIn this compelling BizBlend episode, host Sana is joined by Eric McHugh—serial founder and Web3 pioneer—who's on a mission to redefine global commerce. From tokenizing luxury goods to building marketplaces that fuse AI, blockchain, and spiritual intention, Eric breaks down how his platform, Aces, is creating a more inclusive and transparent digital economy. They explore the intersection of tech and consciousness, why real value matters in crypto, and how tokenized products could make everyone their own Amazon. If you're a business owner, innovator, or just crypto-curious, this one’s for you.
About the Guest:
Eric M...2025-05-2014 minBizBlendRewiring the Entrepreneurial Mind with Irina AlexanderIn this episode of BizBlend, host Sana dives into the intersection of neuroscience, entrepreneurship, and mental wellness with Irina Alexander, serial entrepreneur and founder of the Academy of Motive Action. Together, they explore how Neuro-Linguistic Programming (NLP) empowers entrepreneurs to challenge internal narratives, prevent burnout, and lead with resilience. From questioning hustle culture to leveraging tools like the CARES framework and quantum timeline therapy, Irina shares her transition from burnout to conscious leadership—and how founders can do the same.
About the Guest:
Irina Alexander is a mindset strategist, certified NLP practitioner, and founder of the Ac...2025-05-2022 minBizBlendFrom Surviving to Thriving: Tracy Nannery on Breaking Free from Life’s TransitionsOn this episode of BizBlend, host Sana speaks with Tracy B. Nannery—The More Mentor—about how to move beyond survival mode and truly thrive through life’s toughest transitions. Whether it's a career pivot, relationship change, or becoming a caregiver, Tracy unpacks how clarity, vulnerability, and mindset can help us reclaim direction and build something meaningful from the chaos. She also shares the personal story behind developing her Thrive Method, after confronting heartbreak on the same day she became COO of a major organization. A grounded, no-nonsense guide to getting unstuck.
About the Guest:
Tracy B. Nan...2025-05-2020 minBizBlendThe 3 P’s of Success: People, Productivity & Personality with Luke Jean-LouisIn this episode of BizBlend, host Sana sits down with Luke Jean-Louis—author, coach, speaker, and host of The Deep Voice Man Show—to break down his powerful framework for success: the 3 P’s—People, Productivity, and Personality. Luke shares how the right circle can elevate your growth, how productivity is about consistent action, and why cultivating traits like courage and gratitude shapes your brand and future. With examples from his own journey, including how a comment at work sparked his personal brand, this conversation goes beyond self-help clichés to deliver a grounded system that works.
About the...2025-05-1721 minInner Peace, Better HealthHealing Your Inner World: Achieving Wholeness with Internal Family Systems (IFS) with Lisbeth De SaIn this episode of "Inner Peace, Better Health," host Sana explores the transformative power of Internal Family Systems (IFS) therapy with Lisbeth De Sa, a dedicated IFS practitioner, educator, writer, and drama healer. Lisbeth provides deep insights into how IFS differs from traditional talk therapy, emphasizing the importance of recognizing and healing the multiple parts within us. She discusses integrating mindfulness meditation, laughter yoga, and conflict resolution into her therapeutic approach, illustrating how joy and compassion are pivotal in the healing journey.
About the Guest:
Lisbeth De Sa is an experienced Internal Family Systems (IFS) therapist...2025-05-1718 minBizBlendScaling Smart: Gregory Shepard on Startup Life Cycles, Failure Traps & Altruistic CapitalismIn this episode of BizBlend, host Sana sits down with Gregory Shepard—serial entrepreneur, investor, and author of The Startup Lifecycle. With 12 exits under his belt, Greg unpacks why nearly 47% of startups fail in their first 18 months, the danger of bad advice from trusted sources, and the often misunderstood purpose of raising capital. The conversation also explores Greg’s philosophy of altruistic capitalism—how founders can align intrinsic motivation with strong business outcomes, proving profit and purpose aren’t mutually exclusive. Whether you’re at the idea stage or prepping for an exit, this is a no-fluff playbook you’ll want to t...2025-05-1619 minBizBlendBalancing Leadership and Legacy: Paul H. Flowers Jr. on Mindset, Team Building & Entrepreneur LifeIn this thought-provoking episode of BizBlend, host Sana sits down with Paul H. Flowers Jr., a seasoned entrepreneur and national sales director, for an unfiltered conversation on what it really takes to lead, grow, and sustain in the business world. Paul shares the mindset shifts that shaped his journey from direct sales to corporate leadership and reveals how personal development, communication mastery, and emotional intelligence set the foundation for lasting success. They also tackle tough truths around corporate toxicity, family balance, and what it really means to show up as a leader—at work and at home.
Ab...2025-05-1533 minThe Mindful LivingThe Power of Self-Forgiveness in Healing Trauma with Deborah MoffatIn this episode of The Mindful Living, host Sana sits down with Deborah Moffat, author, speaker, and host of The Healing Version podcast, for an honest conversation about the role of self-forgiveness in trauma healing. From a childhood of instability to rebellious teenage years and eventual inner transformation, Deborah shares how journaling, therapy, and a mindset shift helped her break free from generational pain. The dialogue explores the difference between true forgiveness and excusing harm, the struggle to let go, and how healing ourselves can lead to healing relationships. For anyone stuck in shame or blame, this episode offers...2025-05-1419 minThe Mindful LivingUnlocking Abundance and Receptivity: How to Open Yourself to Life's Gifts with Keri NolaExplore the transformative journey from scarcity to abundance in this enlightening conversation with Keri Nola, the "Shadow Mama" and healer of healers. Keri shares profound insights into why healers and helpers often struggle with receptivity and abundance, revealing how subconscious beliefs, societal conditioning, and generational patterns influence our relationship with money and success.
About the Guest:
Keri Nola, known affectionately as the Shadow Mama, transitioned from a successful career as a licensed psychotherapist to becoming a renowned mentor guiding healers and entrepreneurs towards embracing abundance and receptivity. After a significant personal health crisis signified an identity...2025-05-1426 min
Mind Over MasculinityChallenging Norms: Thomas R. Wilson on Men’s Mental Health, Neurodiversity & True InclusionIn this deeply moving episode of Mind Over Masculinity, host Sana sits down with Thomas R. Wilson—writer, business owner, sensory-friendly event specialist, and community advocate—to explore the intersections of men’s mental health, neurodiversity, and inclusion. Thomas shares his personal journey of navigating bipolar disorder and ADHD, breaking away from traditional masculine norms, and creating safe spaces for others to express their authentic selves. The conversation dives into societal biases, the lack of mental health resources, and the critical need for gentleness, creativity, and community support in men’s lives. This episode is a call to action for anyo...2025-05-1128 minCosmic ConfluenceHost Sana’s Soul Journey: My First Akashic Record Reading with Bree DelacruzIn this revealing episode of Cosmic Confluence, host Sana steps into the unknown and experiences her very first Akashic record reading with energy healer Bree Delacruz. Bree walks Sana through the process of unlocking her soul’s blueprint, sharing deep insights into past lives, spiritual contracts, and personal growth. Listeners will witness Sana’s real-time reactions as she discovers hidden patterns around work, health, and relationships—and how these past-life threads weave into her current reality. Whether you’re curious about Akashic records or considering a session yourself, this episode offers a raw, relatable look at the power of soul rea...2025-05-1044 minMind Over MasculinityLiberating the Monkey Mind & Awakening the Soul Path with Marko PetrovicIn this transformative episode of Healthy Waves, host Sana sits down with Marko Petrovic—world explorer, two-time bestselling author of Soul Path and Embrace of the Elements, and founder of the MARA Project. Together, they dive deep into ancient wisdom, modern mental health, the role of ego, and the art of liberating the restless monkey mind. Marko shares powerful practices like breathwork, cold exposure, and ancestral connection to rediscover harmony and joy. Whether you feel stuck, disconnected, or simply seeking deeper clarity, this episode offers grounded, soulful strategies to reclaim your inner peace and purpose.
About the Gu...2025-05-1033 minBizBlendMastering Delegation: How Entrepreneurs Can Let Go to Scale Up with Renee HastingsIn this empowering episode of BizBlend podcast, host Sana sits down with Renee Hastings, CEO of Executive Help Now, to explore why delegation is more than outsourcing—it’s a leadership transformation. They unpack the emotional and practical barriers entrepreneurs face when letting go of control, and how delegation can unlock growth, focus, and sustainability. With powerful insights and real-world examples, Renee shares how entrepreneurs can reclaim their time, focus on their genius zone, and empower others to shine. If you’ve ever felt buried under to-do lists, this conversation is your permission slip to delegate and scale.
Abou...2025-05-0823 minCosmic ConfluenceHealing Through Faith: Tara Mae Temple on Spirituality, Health, and ResilienceIn this powerful episode of Cosmic Confluence, host Sana sits down with Tara Mae Temple—author, advocate, and healing journey mentor—to explore how spirituality can be a transformative force in overcoming health challenges. Tara shares her personal story of navigating chronic pain, the role of faith in her healing, and how spiritual practices complement medical care. Together, they unpack the intersection of emotional resilience, cultural expectations, and the unseen power of surrender. If you’ve ever asked “Why me?” during difficult times, this conversation offers insights, warmth, and a reminder that healing is both an inner and outer journey.2025-05-0630 minThe Mindful LivingIntentional Living & Steps to Wholeness: A Conversation with Steve WardIn this episode of The Mindful Living, host Sana sits down with Steve Ward, founder of STEPS Ministries, to explore what it truly means to live intentionally. Drawing from his personal journey through addiction and recovery, Steve shares practical insights on building a life centered on peace, purpose, and joy. They discuss the power of small, consistent steps, the importance of addressing the whole person—emotionally, spiritually, and physically—and how intentional living can prevent burnout, addiction, and disconnection. This conversation invites listeners to pause, reflect, and realign with what matters most.
About the Guest:
Steve Ward is t...2025-05-0527 minThe Mindful LivingEmbracing the Sacred Feminine: A Journey Back to Inner Rhythm with Kalen OlsonIn this transformative episode of The Mindful Living, host Sana sits down with Kalen Olson—sacred beauty guide and spiritual leader—to explore the sacred feminine and the power of reconnecting with our inner rhythm. Together, they unpack how tuning into nature’s cycles, embracing softness, and embodying presence can shift how we lead, love, and live. Kalen shares practical insights and gentle rituals for cultivating beauty, intention, and deeper authenticity in a world that often prioritizes hustle over harmony.
About the Guest:
Kalen Olson is a sacred beauty guide who empowers individuals to reconnect with their...2025-05-0418 minBizBlendLeading from Feminine Power: A Conversation with Natalini JoyIn this powerful episode of BizBlend, host Sana sits down with Natalini Joy, former CEO of the Global Citizen Forum, who walked away from prestige and politics to embrace a radically authentic leadership rooted in feminine energy. Natalini shares her journey of shedding masculine paradigms, navigating burnout, and reinventing herself from the inside out. Together, they explore how intuition, softness, and vulnerability can shape leadership that is sustainable, compassionate, and deeply transformative.
About the Guest:
Natalini Joy is a former CEO, leadership mentor, and founder of Freedom Beach. Once positioned to become Bulgaria’s first female pr...2025-05-0425 minBizBlendMastering Mental Performance for Founders with Karina BaldwinIn this episode of BizBlend Podcast, host Sana sits down with Karina Baldwin, a powerhouse mental performance coach with a master’s in performance psychology. From coaching elite athletes and US Army soldiers to mentoring female founders, Karina shares how high achievers can overcome mental blocks, fear of success, and burnout. This conversation dives into actionable strategies for finding motivation when it feels out of reach, reframing success pressure, and building a business without battling your brain. Whether you're scaling a startup or juggling business and family, Karina offers tools to help you perform at your best.
Ab...2025-05-0326 minBizBlendLevel Up Your WordPress Career with Matt Dorman: Strategy, Skills & Scaling SmarterIn this episode of BizBlend, host Sana sits down with Matt Dorman, co-founder of Ndevr, a leading WordPress agency serving clients like Time, Johnson & Johnson, and Fox News. They unpack the hidden pitfalls even big brands face when scaling WordPress platforms, the most valuable skills for today’s WordPress professionals, and why future-proofing your strategy matters more than chasing trends. Matt shares candid insights on AI, headless CMS, and staying adaptable in a fast-evolving tech world—plus practical security tips every site owner needs.
About the Guest:
Matt Dorman is the co-founder of Ndevr, a WordPress agen...2025-05-0320 minCosmic ConfluenceLiving Radiantly: Daily Rituals, Kundalini Energy & The Radiant Method with Debbie Dhyan Pacheco D’Agostin of Mystic WellnessIn this powerful episode of Cosmic Confluence, host Sana sits down with Debbie Dhyan Pacheco D’Agostin, Kundalini Yoga teacher and creator of The Radiant Method, to explore how daily rituals can nourish the mind, body, and spirit. Debbie shares her journey from feeling stuck and disconnected to embracing an energetic, intentional life. They discuss the role of micro-rituals, reframing limiting beliefs, and why action—not just intention—creates transformation. Whether you’re curious about Kundalini practices or simply looking for one small ritual to shift your day, this conversation offers practical, grounded wisdom for living radiantly.
About th...2025-05-0320 minBizBlendLeading Through the Messy Middle: A Conversation with Patti FeeneyIn this powerful episode of BizBlend, host Sana sits down with Patti Feeney, leadership coach, author, and change navigator, to explore what it really takes to lead during uncertain times. Patti shares insights from her own career transitions, including a pivotal layoff, and unpacks how leaders can find meaning, momentum, and clarity in the thick of change—not just at the mountaintop. This conversation challenges the myth of linear success and invites listeners to embrace the “messy middle” as a space for growth and self-discovery.
About Patti Feeney:
Patti Feeney is a leadership coach, author, and host o...2025-05-0330 minThe Mindful LivingMindfulness Meets Sexuality: Unlocking Sensual Liberation with Hani ChangJoin Sana and transformational coach Hani Chang as they explore the fascinating intersection of mindfulness and sexuality. Discover how mindfulness can profoundly transform your sensual experiences, deepen relationships, and enhance personal growth. Hani shares practical insights into clearing energetic boundaries, cultivating mindful intimacy, and achieving a state of sacred connection.
About the Guest:
Hani Chang is a Singapore-based transformational coach and multidimensional healer. Specializing in shamanic practices, Tantra, and quantum healing, Hani supports individuals in reclaiming their sensual power and overcoming emotional blocks. With expertise across 33 healing modalities, she empowers her clients toward deeper mindfulness and liberated...2025-05-0128 minBizBlendScaling Trust in Tech: The Human Factor with Andrew Bolton, CEO of Tech RescueIn this compelling episode of BizBlend Podcast, Andrew Bolton, CEO of Tech Rescue and former Wall Street strategist, shares powerful insights on why human-led tech support is crucial in a technology-driven world. Andrew highlights how trust has eroded through automation, emphasizing the importance of genuine human interaction to rebuild customer loyalty and satisfaction. He also discusses real-world strategies for protecting families from digital scams and explains why businesses that prioritize empathy and customer experience will thrive in today's market.
About the Guest: Andrew Bolton is a Harvard-trained financial strategist who left Wall Street and AI startups to...2025-05-0142 minBizBlendUnlocking Inclusive Wealth: Practical Strategies for Entrepreneurs with Elaine RasmussenIn this empowering episode of BizBlend, Elaine Rasmussen, a visionary advocate for inclusive entrepreneurship, shares her journey from Wall Street analyst to leading champion for economic justice. Elaine sheds light on how underestimated entrepreneurs can strategically access capital, overcome systemic barriers, and create lasting impact in their communities. Discover insightful strategies for entrepreneurs, investors, and community leaders to build wealth inclusively and sustainably.
About the Guest: Elaine Rasmussen is the founder and CEO of Social Impact Now and ConnectUP! Institute. A former Wall Street analyst turned social entrepreneur, Elaine has successfully guided over 400 underestimated entrepreneurs toward sustainable...2025-05-0131 minBizBlendThe Hidden Cost of Employee Turnover with Francie JainIn this powerful episode of BizBlend Podcast, host Sana sits down with Francie Jain, Founder and CEO of Terawatt, to explore the hidden financial and cultural costs of employee turnover. Francie breaks down why turnover is a silent revenue leak, how leaders can quantify it accurately, and what real solutions look like. They also dive into the growing role of AI in coaching, why human connection remains irreplaceable, and how thoughtful leadership can radically transform retention rates. If you're a CEO, business leader, or HR professional, this conversation offers critical insights you can't afford to miss.
About...2025-04-2928 minBizBlendTime, Identity, and Mindset: How Dr. Jordan Sanders Scales Success Without Sacrificing Well-BeingIn this empowering episode of The BizBlend Podcast, host Sana welcomes Dr. Jordan Sanders—dentist, educator, and entrepreneur—who's redefining leadership beyond the dental chair. From building a multi-million-dollar practice to launching Ascent Dental Education, Dr. Sanders shares his journey from burnout to intentional living. The conversation dives deep into time management, identity beyond profession, and how mindset shifts can reshape not only your career but your life. Discover practical tools for reclaiming time, breaking free from hustle culture, and nurturing well-being while scaling success.
About the Guest:
Dr. Jordan Sanders is not your typical dentist. He’s...2025-04-2924 minBizBlendHow Silent Retreats Fuel Leadership with Ana MegrelishviliIn this transformative episode of BizBlend, host Sana dives deep into the power of stillness with Ana Megrelishvili, founder of Christian Professionals Network Worldwide. From a tumultuous childhood in Russia to becoming a global community builder and bestselling author, Ana shares how silent retreats helped her break free from burnout and realign with her purpose. Discover why embracing silence isn't about stepping away—it's about stepping into clarity, leadership, and relational abundance. Ana unpacks the healing power of introspection, the fast-track to better decision-making, and how entrepreneurs can build businesses that thrive even in their absence.
About th...2025-04-2632 minBizBlendUnlocking Podcast Growth: Strategies & Secrets with Alesia GalatiIn this powerhouse episode of BizBlend, we dive deep into the world of podcasting as a business growth tool with Alesia Galati, founder of Galati Media. With over 50 impactful podcasts launched and managed, Alesia shares her journey from manufacturing to mastering podcast strategy. Learn why podcasting is a slow-growth game, how to authentically connect with your audience, and why batching content and focusing on fewer social platforms is the key to sustainability. Whether you're a budding podcaster or a seasoned host ready to level up, this episode is packed with actionable insights to help you create a lasting impact.2025-04-2628 minBizBlendDiscover Your Fruit Leadership Style with Dr. Cynthia RapaidoIn this insightful episode of BizBlend, host Sana dives into a refreshing take on leadership with Dr. Cynthia Rapaido, celebrated educator, leadership coach, and author of Step Up Your School Leadership Game. Together, they explore Dr. Cynthia’s unique Fruit Leadership Style, a metaphorical framework that helps leaders understand their strengths and areas for growth through four fruits—apple, grape, pineapple, and orange. Sana even takes the leadership assessment live, offering listeners a personal glimpse into the exercise. Whether you're a school leader, entrepreneur, or team builder, this conversation is packed with actionable insights to lead with greater purpose and...2025-04-2628 minCosmic ConfluencePeeling Back the Layers: Inner Striptease & Cosmic Guidance with Marijke McCandless
Summary:
In this soul-stirring episode of Cosmic Confluence, host Sana invites Marijke McCandless—mindfulness coach, playfulness instigator, and award-winning author—to dive into the concept of the Inner Striptease. They explore Practice 12 from Marijke’s book Naked in the Now, focusing on “Letting Guidance In” through ancient divination tools like Tarot and the I Ching. Marijke shares her personal journey of peeling back conditioned layers, embracing vulnerability, and tuning into inner wisdom, making the spiritual journey juicy, playful, and transformative. If you’ve ever felt disconnected from your intuition or unsure how to access deeper guidance, this conversation offers gentl...2025-04-2626 min
Cosmic ConfluenceUnlocking Your Inner Sorcerer: A Journey from Chaos to Consciousness with Justin L. ShawIn this powerful episode of Cosmic Confluence, mystical comedian and spiritual author Justin L. Shaw joins host Avik for a deep dive into true healing beyond addiction, anxiety, and trauma. Justin shares his transformative journey, redefining "sorcery" as reconnecting with the source energy within us. With humor and heartfelt insights, he discusses his book Sorcery 101: 13 Rungs to a Higher Elevation of Consciousness, highlighting how laughter, pop culture, and ancient wisdom can lead us back to ourselves.
About the Guest:
Justin L. Shaw is a mystical comedian, Doctor of Divinity, and the author of Sorcery 101: 13 Rungs to...2025-04-2521 min
The Mindful LivingHormonal Balance for High-Performing Women: Reclaim Your Energy & Thrive with Chelsea McLeodIn this empowering episode of The Mindful Living, host Sana sits down with Chelsea McLeod, a hormone health coach and corporate powerhouse turned wellness advocate, to explore the often-overlooked connection between hormonal health and high achievement. Chelsea shares her personal journey of burnout and healing from PCOS and high cortisol after leading multi-million-dollar businesses. Together, they unpack the signs of hormonal imbalance, why they're so prevalent among high-achieving women, and how stress and lifestyle impact hormonal health. Chelsea introduces her transformative Healthy Hustle Method, designed to deliver rapid yet sustainable results like better sleep, clearer skin, and 8-10 pounds...2025-04-2521 min
The Mindful LivingHealing Through Creativity: Exploring Art-Based Mindfulness with Jodi Rose GonzalesIn this enriching episode of The Mindful Living, host Sana connects with Jodi Rose Gonzales—visual artist, art therapist, TEDx speaker, and mindfulness coach—who shares her transformative journey of turning art into a tool for emotional wellness. Jodi reveals how her own medical crisis led her back to creativity, blending Western art therapy with Eastern mindfulness traditions to create her signature art-based mindfulness practice.
Discover how creativity—without the pressure of perfection—can calm the nervous system, lower anxiety, and spark healing. Whether it’s knitting, making marks with your breath, or creating nature-inspired mandalas, Jodi explains h...2025-04-2227 min
The Mindful LivingQuantum Manifestation & Akashic Wisdom: Aligning Energy for Your Soul’s Highest Timeline with Bree DelacruzIn this soul-stirring episode of The Mindful Living, host Sana welcomes back spiritual guide, energy healer, and Akashic record reader Bree Delacruz. Bree shares her awe-inspiring journey into energy healing, sparked by witnessing her grandfather's miraculous recovery from Stage 4 brain cancer through the power of energy work.
The conversation dives deep into quantum manifestation—the art of energetically aligning yourself with your highest possible future. Bree explains how the Akashic Records, often misunderstood as just a repository of past lives, actually offer a blueprint for both soul remembrance and future alignment. Together, Sana and Bree explore how en...2025-04-2223 min
Cosmic ConfluenceFrom Prison Riot to Spiritual Radiance: Awakening the Healer Within with Peggy OberthierIn this deeply moving episode of Cosmic Confluence, host Sana welcomes Peggy Oberthier, a Melbourne-based medical intuitive and channeler, whose journey from atheism to awakening began during a traumatic prison riot. Peggy shares how that moment of terror cracked open a spiritual path that led her to energy work, light language, karmic healing, and her remarkable gift of transmutation. This episode explores how trauma can catalyze transformation, why surrender is the gateway to healing, and how we can connect to our soul’s voice through practices like meditation, energetic hygiene, and emotional release. It’s a masterclass in mystical heal...2025-04-2048 min
BizBlendAre We There Yet? Entrepreneurship, Endurance & Evolving with Jeff PetersonIn this episode of BizBlend, host Sana dives deep with serial entrepreneur, real estate investor, and Ironman athlete Jeff Peterson, author of “Are We There Yet? A Guide to Conquering Every Twist and Turn on the Journey to Success.” From upholstery shops to $200M real estate portfolios, Jeff shares a candid look at how he built a business empire while navigating curveballs and keeping family at the heart of his ventures. He opens up about balancing burnout and persistence, making pivotal pivots in business, and how his endurance training mirrors entrepreneurial grit. Whether you're just starting out or scaling up...2025-04-2021 min
BizBlendHow Fitness Shapes Business Success with Benjamin NevaresIn this inspiring episode, Benjamin Nevares, former Team USA powerlifting competitor and founder of four successful businesses, joins host Sana to discuss how fitness and a disciplined mindset directly translate into entrepreneurial success. Benjamin shares personal stories about overcoming addiction, the transformative power of education, and how resilience learned in the gym prepared him to navigate the challenges of building multiple companies.
About the Guest:Benjamin Nevares is a former elite powerlifter for Team USA, a published exercise science researcher, and a passionate entrepreneur. He is the owner of IE Health, host of the "Ben Thinking" podcast...2025-04-1725 min
The Mindful LivingThe Myth of Being Healed: Embracing Your Ongoing Journey with Erica BallardIn this transformative episode of The Mindful Living, Erica Ballard debunks the myth of "being healed," encouraging listeners to see healing as an ongoing relationship rather than a finite destination. Erica beautifully integrates neuroscience, spirituality, and mindfulness, sharing deeply personal stories—including overcoming significant professional and personal setbacks—to illuminate how embracing joy, intuition, and gentleness is essential to true healing.
About the Guest:Erica Ballard is a wellness coach and spiritual guide who uniquely combines neuroscience, corporate resilience, and spirituality. With personal experiences ranging from corporate burnout and maternity leave challenges to spiritual breakthroughs, Erica provides an a...2025-04-1726 min
Cosmic ConfluenceFrom Battlefield to Beyond: Exploring Galactic Akashic Records with John NapolitanoIn this captivating episode of Cosmic Confluence, host Sana engages in an enlightening conversation with John Napolitano, a Galactic Akashic reader, psychic medium, and healer. John shares his extraordinary journey from being a US Marine and police officer to awakening his profound spiritual gifts, including accessing the Galactic Akashic Records. Listeners will delve into intriguing discussions about spiritual awakening, multidimensional existence, and how John receives powerful visions and premonitions, enhancing his connection to higher realms and extraterrestrial beings.
About the Guest:John Napolitano is a Galactic Akashic Reader and Psychic Medium whose spiritual journey unfolded from his...2025-04-1739 min
Healthy Mind, Healthy LifeHealing Teen Addiction with Compassion: Austin Davis on Shame, Faith & RecoveryIn this deeply moving episode of Healthy Waves, host Sana speaks with Austin Davis, a licensed professional counselor and the heart behind Clearfork Academy, a faith-centered teen addiction recovery center. Together, they explore the critical intersections of mental health, substance abuse, spirituality, and family dynamics. Austin shares his personal journey from church ministry to clinical work, the role of shame in teen addiction, and why true recovery requires both structure and empathy—not “tough love.” This episode offers powerful insights for parents, caregivers, and professionals seeking real solutions and deeper understanding.
About the Guest:Austin Davis is a s...2025-04-1423 minHealthy Mind, Healthy LifeHealing Teen Addiction with Compassion: Austin Davis on Shame, Faith & RecoveryIn this deeply moving episode of Healthy Waves, host Sana speaks with Austin Davis, a licensed professional counselor and the heart behind Clearfork Academy, a faith-centered teen addiction recovery center. Together, they explore the critical intersections of mental health, substance abuse, spirituality, and family dynamics. Austin shares his personal journey from church ministry to clinical work, the role of shame in teen addiction, and why true recovery requires both structure and empathy—not “tough love.” This episode offers powerful insights for parents, caregivers, and professionals seeking real solutions and deeper understanding.
About the Guest:Austin Davis is a s...2025-04-1423 min
Cosmic ConfluenceIronclad Healing: Dr. Nigel Brayer on Reclaiming Bladder Health & Feminine VitalityIn this deeply moving episode of Cosmic Confluence, host Sana is joined by Dr. Nigel Brayer, creator of the Ironclad Bladder System, to explore a rarely discussed but incredibly common issue: female urinary incontinence. Born from love and vulnerability, Dr. Brayer’s healing work emerged through his wife’s quiet struggle—ultimately creating a revolutionary, drug-free system that blends neurology and traditional Chinese medicine. Together, they unpack the emotional, energetic, and physical layers of bladder health, the sacred wisdom of the feminine body, and how healing starts not just in the body, but in the soul. This conversation is a powe...2025-04-1024 min
BizBlendRise of Giants: Kamran Loghman on Enlightened Warrior Leadership & Inner PowerIn this electrifying episode of BizBlend, host Sana dives into a transformational conversation with Kamran Loghman—CEO, philosopher, and inventor of pepper spray—on the ancient wisdom of warrior philosophy and its practical relevance in modern leadership. Kamran, founder of Rise of Giants, shares how Eastern traditions and the heroic journey offer powerful tools for high performers seeking purpose, resilience, and clarity. From advising Apple to studying under Himalayan masters, Kamran's insights bridge the battlefield of spirit and boardroom strategy, offering a roadmap for anyone ready to lead with depth and discipline.
About the Guest:
Kamran Logh...2025-04-0627 min
BizBlendFrom $27 to a Kingdom Movement: Kristin Dronchi on Faith-Led Business & Divine CollaborationsIn this powerful episode of BizBlend with Sana, Kristin Dronchi, host of the Kingdom Revolution Podcast, shares her inspiring journey from earning just $27 in two years to building a thriving coaching business rooted in faith and purpose. She reveals how letting go of hustle culture, embracing divine alignment, and leveraging “kingdom collaborations” became the keys to massive growth—without selling her soul to social media. Kristin and Sana dive deep into building with God, the reality of being a mompreneur, and why harmony matters more than balance. This episode is a must-listen for faith-driven women entrepreneurs ready to grow with g...2025-03-2724 min
BizBlendDesigning Legacy-Driven Careers with Diane Yarborough: The Disney Way to Culture & LeadershipIn this heartfelt episode of BizBlend with Sana, we welcome Diane Yarborough, the founder of Castaway & Company and a culture design expert with over 20 years at Disney. From launching cruise lines and leading leadership workshops to now transforming organizations through her signature Castle Approach, Diane shares how to create intentional careers, authentic leadership, and values-driven workplace cultures.
Diane dives deep into the frameworks behind rethinking, re-recruiting, and retaining talent in a post-pandemic world. We explore how storytelling fuels leadership, why introverts deserve space at the table, and how magic can exist even in car washes and banks...2025-03-2531 min
BizBlendFrom Kitchen Table to PR Powerhouse with Aquila Mendez Valdez: Building Bold Brands & Empowering WomenIn this powerful episode of BizBlend , Sana sits down with Aquila Mendez Valdez, the visionary founder of Haute in Texas—a PR and marketing agency that began with a laptop and a dream, and has now worked with iconic names like Vogue, Prada, and Lincoln. Aquila shares her journey of launching a business while raising two young children, scaling to a six-figure agency, and pioneering a franchise model that empowers women to build their own empires.
Aquila opens up about the highs and lows of entrepreneurship, breaking into a saturated PR industry, battling limiting beliefs, and leading wi...2025-03-2525 min
BizBlendBalancing Motherhood & Business Without the Hustle Culture – with Emily McDonaldIn this episode of BizBlend, host Sana sits down with powerhouse entrepreneur Emily McDonald to discuss the real challenges of balancing business and motherhood. Emily shares her journey from launching her first business with just $500 and a rolling rack of dresses to scaling multiple successful ventures and raising over $1 million in venture capital. She breaks down why hustle culture isn’t the answer, how to build a business that works for your life (not the other way around), and the key strategies female founders can implement to create sustainable revenue without burnout. If you’re a mompreneur looking for ways...2025-03-1921 min
BizBlendBuilding Grit & Resilience in Business with Michele NovackIn this episode of BizBlend, host Sana sits down with Michele Novack, a leader in the cybersecurity industry and the founder of Cardinal Byte. Michele shares her incredible journey from the financial sector to cybersecurity, shedding light on the resilience, mindset shifts, and strategic pivots necessary for business success.
They dive deep into how small business owners can navigate the ever-changing landscape of cybersecurity, practical steps to protect their digital assets, and the importance of surrounding yourself with the right people. Michele also talks about her book 21 Days of Abundance and how shifting your mindset can unlock...2025-03-1324 min
BizBlendBreaking Free from Overwhelm: The Power of Automation & Streamlining with Eric WilliamsIn this episode of BizBlend, host Sana sits down with Eric Williams, founder and CEO of Willity, to discuss one of the biggest struggles business owners face—overwhelm. If you feel like your business is running you instead of the other way around, this episode is for you! With over 20 years of experience managing, hiring, training, and advising 300+ entrepreneurs and executives, Eric has helped leaders reclaim their time, reduce stress, and build businesses that serve them—rather than consume them.
We dive deep into:
✅ Why automation and delegation aren’t just about efficiency, but about reclaiming your per...2025-03-1124 min
BizBlendYour Knowledge Doesn’t Have to Retire – How C-Suite Executives Can Leverage Media with Dr. Barrett MatthewsIn this powerful episode of BizBlend, host Sana sits down with media expert Dr. Barrett Matthews to discuss why retirement doesn’t mean the end of influence. Dr. Barrett shares how C-suite executives, entrepreneurs, and retired professionals can transition into media to continue shaping industries, leaving an enduring legacy, and even monetizing their expertise. He demystifies the fear of technology, highlights the importance of leveraging media, and explains why leaders should embrace storytelling beyond the boardroom. If you’re wondering what’s next after the C-suite?, this episode is packed with insights to help you stay relevant and impactful!
...2025-03-1117 min
BizBlendBreaking Free: How to Align Your Life with Purpose with Bill HeinrichIn this powerful episode of BizBlend, host Sana welcomes life purpose coach and transformational expert Bill Heinrich. Despite achieving wealth and success early in life, Bill felt deeply unfulfilled—a realization that led him on a 30-year journey to uncover the secrets of purpose, energy, and true happiness.
Bill shares why external success doesn’t guarantee fulfillment and how energy—not just actions—defines our purpose. He reveals why traditional "mindset" thinking keeps us stuck, why responsibility beats accountability, and how letting go of control can unlock success in both business and life. If you're feeling stuck, Bill’s i...2025-03-1024 min
BizBlendUnlocking True Talent & Leadership with Nancy ParsonsIn this episode of BizBlend, host Sana sits down with Nancy Parsons, CEO and President of CDR Companies, LLC. With over 26 years of experience in leadership development, Nancy shares insights into identifying true talent, leveraging AI-driven coaching, and fostering an engaging workplace culture. She discusses the real barriers holding women back in leadership, the impact of technology in talent development, and how AI-driven coaching avatars are revolutionizing leadership growth.
Nancy also talks about balancing entrepreneurship with family life, the importance of aligning strengths with career paths, and strategies companies can use to retain top talent in today’s...2025-03-1026 min
BizBlendTurning Pain into Purpose: Ken Kunken on Resilience, Business & LegacyIn this inspiring episode of The BizBlend Podcast, host Sana sits down with Ken Kunken, a quadriplegic lawyer, rehabilitation counselor, and author of I Dream of Things That Never Were: The Ken Kunken Story. Ken shares his incredible journey of resilience after a spinal cord injury, how he pivoted careers multiple times, and the lessons he’s learned about adaptability, perseverance, and building a meaningful legacy.
From overcoming physical limitations to thriving as an attorney, Ken’s story offers invaluable insights for entrepreneurs and business owners on embracing change, making bold career moves, and balancing personal and prof...2025-03-0918 min
BizBlendFrom Debt-Free to Financial Mastery: Brand Awareness & Wealth with Reese RyanIn this episode of BizBlend, host Sana welcomes Reese Ryan, a financial expert, real estate entrepreneur, and brand strategist. Reese shares his incredible journey from luxury fine dining to building a multi-state real estate portfolio and developing financial literacy strategies that help entrepreneurs achieve true financial freedom.
They discuss brand awareness, leadership, personal growth, and financial mastery, including the mindset shifts needed to move from being debt-free to true financial wealth. Reese breaks down equity acceleration, alternative finance, and how business owners can use brand positioning to scale their impact globally.
If you’re ready to...2025-03-0931 min
BizBlendEmpowering Women in Leadership: Breaking Barriers with Sharon Ehrlich | Women’s Day SpecialThis International Women’s Day, we celebrate the power, resilience, and leadership of women across the globe! In this special episode of Biz Blend, host Sana welcomes Sharon Ehrlich, an executive coach, speaker, and corporate trainer with over 30 years of leadership experience. Sharon shares her inspiring journey from New York to Austria, her work in empowering women leaders, and how companies can foster real inclusivity—not just lip service.
From overcoming imposter syndrome to setting boundaries, Sharon’s Living While Leading framework helps women redefine success on their terms. Tune in for an insightful conversation on women’s leader...2025-03-0833 min
Inner Peace, Better HealthDesigning Inner Peace: How Your Space Affects Your Well-Being with Nan KruegerIn this episode of Inner Peace, Better Health, host Sana explores the deep connection between Interior Design and Inner Calm with expert Nan Krueger. Many of us underestimate how much our physical spaces influence our mental well-being. Have you ever walked into a room and felt instantly at ease—or the opposite? Nan, an interior designer passionate about creating spaces that promote harmony and balance, explains how intentional design choices can transform not just our homes but also our minds.
From color psychology to decluttering, sustainable materials, and affordable DIY changes, this episode dives into the science be...2025-03-0724 min
Cosmic ConfluenceLiving an Extraordinary Life by Trusting Your Intuition with Catherine CrestaniIn this transformative episode of Cosmic Confluence, host Sana welcomes Catherine Crestani, an intuitive healer, spiritual coach, and author, to discuss the power of intuition, energy healing, and spiritual transformation.
Catherine’s journey is a profound testament to trusting the universe, overcoming limiting beliefs, and embracing one’s true calling. From walking away from an unfulfilling marriage to selling a company that no longer aligned with her purpose, she shares how she rewrote her life’s story by listening to her inner voice and stepping into the unknown.
We dive deep into spiritual epigenetics, energy healin...2025-03-0328 min
Healthy Mind, Healthy LifeEmbracing Chaos: Turning Turmoil into Opportunity with Stephen HuffIn this episode of Healthy Mind, Healthy Life, host Sana sits down with Stephen Huff, a dynamic storyteller, humanitarian, and recovering tech entrepreneur. With a career spanning Fortune 100 boardrooms to refugee camps, Stephen has faced chaos in its many forms. His new book, Life is Chaos, and All is Well, explores the paradox of finding joy and success in uncertainty.
Together, they discuss how chaos isn’t an obstacle but a necessary component of growth. Stephen shares how his personal experiences—from a failed tech startup to surviving cancer—shaped his philosophy on making powerful choices. He introd...2025-03-0229 minHealthy Mind, Healthy LifeEmbracing Chaos: Turning Turmoil into Opportunity with Stephen HuffIn this episode of Healthy Mind, Healthy Life, host Sana sits down with Stephen Huff, a dynamic storyteller, humanitarian, and recovering tech entrepreneur. With a career spanning Fortune 100 boardrooms to refugee camps, Stephen has faced chaos in its many forms. His new book, Life is Chaos, and All is Well, explores the paradox of finding joy and success in uncertainty.
Together, they discuss how chaos isn’t an obstacle but a necessary component of growth. Stephen shares how his personal experiences—from a failed tech startup to surviving cancer—shaped his philosophy on making powerful choices. He introd...2025-03-0229 min
The Mindful LivingUnlocking Inner Healing & Purpose with Dr. Cindi SajIn this transformative episode of The Mindful Living, host Sana welcomes Dr. Cindi Saj, an educator, clinical director, and holistic self-care advocate, for a deep dive into inner healing, mindfulness, and the power of purpose.
Dr. Cindi shares insights from her acclaimed books, Finding Your Wellness and Finding Your Purpose, while debunking common misconceptions about EMDR therapy and hypnosis. She also explains how blending modern therapy with holistic practices like yoga and breathwork creates a powerful self-care strategy.
💡 What You’ll Learn in This Episode:
✨ The Role of Self-Awareness – How understanding your strengths and inner...2025-03-0230 min
The Mindful LivingPlay with Thyself – Unlocking Joy, Mindfulness & Healing with Zander PhelpsIn this transformative episode of Mindful Living, host Sana welcomes the extraordinary Zander Phelps, a global traveler, play advocate, and movement enthusiast, to discuss the power of play in fostering mindfulness, healing, and deeper human connections.
Zander shares how play isn’t just for kids—it’s a universal language of love that can break down barriers, combat digital overload, and even help in physical healing. From his travels around the world with just a backpack and a hacky sack to overcoming a hernia naturally, Zander’s journey is proof that play is an essential part of mental a...2025-03-0229 min
The Mindful LivingFinding True Purpose: A Life Beyond Success with Bill HeinrichIs success enough? Many of us chase financial stability, status, and external achievements—only to feel an unshakable void inside. In today’s episode of Mindful Living, host Sana sits down with Bill Heinrich, a life purpose coach and transformation expert, who walked away from material success to embark on a 30-year journey of self-discovery.
Bill shares the eye-opening truth about life purpose, why it’s not about what you do but who you are, and how shifting from a survival mindset to a thriving mindset can transform your life. He reveals powerful insights on energy, intention, and fu...2025-03-0225 min
BizBlendMastering Tough Conversations in the Trades with Traci AustinNavigating difficult conversations in the workplace—especially in high-stakes, high-pressure environments like the trades and construction industries—can be a challenge. In this episode of Biz Blend, host Sana sits down with Traci Austin, an HR and leadership expert specializing in skilled trades.
Traci shares practical strategies for handling tough talks, balancing authority with approachability, and turning conflict into collaboration. She also explains why many field leaders struggle with communication and how to shift from avoidance or aggression to effective leadership.
If you’ve ever found yourself hesitating to address workplace issues, worried about being too “s...2025-03-0218 min
BizBlendLeela: A Yogic Path to Self-Discovery and Healing with Galina RazumovskyEpisode Summary:
In this episode, Sana delves into the ancient Indian board game, Leela, with Galina Razumovsky, a passionate facilitator of this 2,000-year-old game. Created by ancient yogis, Leela is more than a game—it’s a transformative journey through the chakras, fostering self-reflection, personal growth, and mental clarity. Galina shares her personal healing journey with Leela after spine surgery and recounts a powerful story of a young woman whose life was profoundly changed by the game. Together, Sana and Galina explore the relevance of Leela in today’s fast-paced world, its appeal to spiritual seekers, and its po...2025-01-1019 min
Healthy Mind, Healthy LifeRiding the Waves of Success: Surfing, Business, and Longevity with Jeremy RyanIn this episode of Healthy Mind, Healthy Life, host Sana sits down with professional surfer and entrepreneur Jeremy Ryan to explore his incredible journey from winning national surf titles to competing globally in the World Surf League. Jeremy shares how he transitioned from professional surfing to running multiple businesses, including a marketing agency and a surf school. He also reveals his health and longevity protocols that have kept him at the top of his game well into his 40s, along with tips on balancing physical health, entrepreneurship, and a fulfilling life.
About the Guest:
Jeremy Ryan is...2024-09-1927 minHealthy Mind, Healthy LifeRiding the Waves of Success: Surfing, Business, and Longevity with Jeremy RyanIn this episode of Healthy Mind, Healthy Life, host Sana sits down with professional surfer and entrepreneur Jeremy Ryan to explore his incredible journey from winning national surf titles to competing globally in the World Surf League. Jeremy shares how he transitioned from professional surfing to running multiple businesses, including a marketing agency and a surf school. He also reveals his health and longevity protocols that have kept him at the top of his game well into his 40s, along with tips on balancing physical health, entrepreneurship, and a fulfilling life.
About the Guest:
Jeremy Ryan is...2024-09-1927 min
Healthy Mind, Healthy LifeMastering Personal Development: Networking, Meaningful Connections, and Financial Stability - Bill BarnettIn this episode of "Healthy Mind, Healthy Life," host Sana welcomes Bill Barnett, a seasoned executive with extensive experience in television, film, radio, and digital technologies. Bill shares his insights on personal development, focusing on networking, building meaningful connections, leveraging strengths, and achieving financial stability. He emphasizes the importance of humility, collaboration, and being curious in forming successful relationships.
Guest: Bill Barnett
- CEO and President of numerous companies
- Current work with Smarter Minds Network
- Supports job seekers, entrepreneurs, and career changers
- Expertise in business, networking, strategic relationships...2024-09-1922 minHealthy Mind, Healthy LifeMastering Personal Development: Networking, Meaningful Connections, and Financial Stability - Bill BarnettIn this episode of "Healthy Mind, Healthy Life," host Sana welcomes Bill Barnett, a seasoned executive with extensive experience in television, film, radio, and digital technologies. Bill shares his insights on personal development, focusing on networking, building meaningful connections, leveraging strengths, and achieving financial stability. He emphasizes the importance of humility, collaboration, and being curious in forming successful relationships.
Guest: Bill Barnett
- CEO and President of numerous companies
- Current work with Smarter Minds Network
- Supports job seekers, entrepreneurs, and career changers
- Expertise in business, networking, strategic relationships...2024-09-1922 min
Healthy Mind, Healthy LifeUnlocking Wellness Through Blood Work: Insights from Cody EndicottIn this episode of Healthy Mind, Healthy Life, host Sana delves into the often-overlooked but essential topic of blood work and its significance in maintaining both mental and physical health. Joined by Cody Endicott, a certified personal trainer and owner of Endless Evolution Fitness, this discussion highlights how blood work can be used not just for diagnosing illness, but as a proactive tool for optimizing wellness. Cody shares his expertise on utilizing blood tests to create personalized, holistic health strategies that help clients achieve their fitness goals, improve overall well-being, and reduce dependence on medication.
About the Guest:
2024-09-1723 minHealthy Mind, Healthy LifeUnlocking Wellness Through Blood Work: Insights from Cody EndicottIn this episode of Healthy Mind, Healthy Life, host Sana delves into the often-overlooked but essential topic of blood work and its significance in maintaining both mental and physical health. Joined by Cody Endicott, a certified personal trainer and owner of Endless Evolution Fitness, this discussion highlights how blood work can be used not just for diagnosing illness, but as a proactive tool for optimizing wellness. Cody shares his expertise on utilizing blood tests to create personalized, holistic health strategies that help clients achieve their fitness goals, improve overall well-being, and reduce dependence on medication.
About the Guest:
2024-09-1723 min