Shows
Find Your Food Voice[Rebroadcast] How do I reject diet culture in college? (with Ayana Habtemariam)A transcript of this episode is available at JulieDillonRD.com. We are rebroadcasting some of our older episodes of Love Food for a few weeks while we prepare and perfect the NEW PCOS + Food Peace Course. Please enjoy! How do you navigate a fatphobic world without support? This episode’s letter writer just started college and recovering from an eating disorder. And it is hard! College campuses can be a hub for overexercise, bad body talk, and diets. Listen as I chat with Ayana Habtemariam from Truly Real Nutrition about ways to navigate this part of...2021-10-2624 min
Food Psych Podcast with Christy Harrison[Repost] #227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating CounselorFellow anti-diet dietitian and certified intuitive eating counselor Ayana Habtemariam joins us to discuss how she’s bringing intuitive eating to marginalized communities, whether food environments influence health, the oppressive roots of diet culture, paternalistic nutrition policies, and so much more. Plus, Christy answers a listener question about how to deal with worries about your partner’s health. (This episode originally aired on February 17, 2020.) Ayana is a nutrition therapist, certified intuitive eating counselor, and macro social worker. She is the founder of Truly Real Nutrition, LLC, a private nutrition practice where she empowers clients to give up diet...2021-09-271h 13Food Psych Podcast with Christy Harrison#265: How to Avoid the Wellness Diet in the New Year with Harri Rose of Anti-Diet Riot Club, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana HabtemariamCoach, author, and Anti Diet Riot Club co-creator Harri Rose joins us to discuss how to avoid The Wellness Diet and other forms of diet culture in the New Year, how diet culture is trying to infiltrate the anti-diet movement, the harms of social media despite being a tool for connection, life beyond body positivity, and so much more. Plus, in ”Ask Food Psych” guest co-host Ayana Habtemariam answers a listener question about whether limiting foods that trigger digestive symptoms is a form of restriction. Harri Rose is a coach, author and one voice in Anti Diet Riot...2020-12-281h 26
Body Trauma: A Storytelling Podcast#002: Growing up Black / How Racism Shapes our Relationships with our Bodies with Ayana HabtemariamAyana Habtemariam, a registered anti-diet dietitian and social worker joins Nia Patterson on this second episode of the podcast to discuss body trauma in her life. We talk about racism and discrimination based on our bodies and how these create tangible trauma in our bodies. We also confess some little-known secrets about black women. Ayana is a nutrition therapist, certified intuitive eating counselor, and macro social worker. She is the founder of Truly Real Nutrition, LLC, a private nutrition practice where she empowers clients to give up dieting in exchange for trusting their bodies and breaking free...2020-05-111h 06
Food Is Not Bae PodcastDiet Culture and It's Oppressive Impact on Black CommunitiesNutrition Therapist and Certified Intuitive Eating Counselor, Ayana Habtemariam, talks to us about the oppressive impact of diet culture on the Black community and ways that intuitive eating can help us heal our relationships with food and our bodies! Connect with Ayana Instagram - instagram.com/thetrillrd instagram.com/reclamingourplate Website - trulyrealnutrition.com Connect with Dr. Ebony Instagram - instagram.com/drebonyonline Facebook - facebook.com/drebonyonline Twitter - twitter.com/drebonyonline Website - drebony.com2020-04-2843 min
Nutrition Matters Podcast167: Intuitive Eating and Weight-Inclusive Care in Black CommunitiesBecome a supporter of the podcast for $5/month and you'll get exclusive access to monthly Q&A episodes, nutrition lessons and guided meditations. In this episode, Paige interviews Ayana Habtemariam about her passion and commitment for increasing awareness of intuitive eating and weight inclusive philosophies in black communities.2020-03-0256 min
Nutrition Matters Podcast167: Intuitive Eating and Weight-Inclusive Care in Black CommunitiesBecome a supporter of the podcast for $5/month and you'll get exclusive access to monthly Q&A episodes, nutrition lessons and guided meditations. In this episode, Paige interviews Ayana Habtemariam about her passion and commitment for increasing awareness of intuitive eating and weight inclusive philosophies in black communities.2020-03-0256 minFood Psych Podcast with Christy Harrison#227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating CounselorFellow anti-diet dietitian and certified intuitive eating counselor Ayana Habtemariam joins us to discuss how she’s bringing intuitive eating to marginalized communities, whether food environments influence health, the oppressive roots of diet culture, paternalistic nutrition policies, and so much more. Plus, Christy answers a listener question about how to deal with worries about your partner’s health. Ayana is a nutrition therapist, certified intuitive eating counselor, and macro social worker. She is the founder of Truly Real Nutrition, LLC, a private nutrition practice where she empowers clients to give up dieting in exchange for trusting their bodi...2020-02-171h 12
Food Psych Podcast with Christy Harrison#227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating CounselorFellow anti-diet dietitian and certified intuitive eating counselor Ayana Habtemariam joins us to discuss how she’s bringing intuitive eating to marginalized communities, whether food environments influence health, the oppressive roots of diet culture, paternalistic nutrition policies, and so much more. Plus, Christy answers a listener question about how to deal with worries about your partner’s health. Ayana is a nutrition therapist, certified intuitive eating counselor, and macro social worker. She is the founder of Truly Real Nutrition, LLC, a private nutrition practice where she empowers clients to give up dieting in exchange for trusting their bodi...2020-02-171h 12
Find Your Food Voice(196) How do I reject diet culture in college? (with Ayana Habtemariam)How do you navigate a fat phobic world without support? This episode's letter writer just started college and recovering from an eating disorder. And it is hard! College campus can be a hub for overexercise, bad body talk, and diets. Listen as I chat with Ayana Habtemariam from Truly Real Nutrition about ways to navigate this part of your Food Peace journey. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with f...2020-01-2124 min
Conjuring Up CourageThe Nuances of Intuitive Eating in Black Communities with Ayana Habtemariam | #20Nutrition therapist and Certified Intuitive Eating Counselor, Ayana Habtemariam, joined me to chat about her approach to teaching intuitive eating in Black communities. We discussed the necessity of understanding where your clients are coming from, why being "healthy" isn't the only important quality of the foods we eat, and ways to make intuitive eating more accessible. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/20. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-11-1933 min
Body KindnessIntuitive Eating: The history, growth and impact with co-creators Evelyn Tribole and Elyse ReschCreated in 1995, Intuitive Eating has exploded in cultural awareness in recent years. In this episode, I sat down with co-creators Evelyn Tribole and Elyse Resch to talk about intuitive eating’s origins, the evolution toward weight inclusive wellness and why they reworked the material for the newest edition (to be released June 2020) as anti-diet. Plus I read letters from four fellow dietitians at various stages of their careers to share the impact it has made on them personally and professionally. Body Kindness 100% embraces Intuitive Eating as the way to work with your body and heal your relationship wi...2019-10-2659 min