Shows
Do you want the truth?The Truth About: Postpartum Psychosis with @ayanagabriellelageSend us a textAfter giving birth to her daughter, Ayana Lage felt euphoric—until everything unraveled. Ten days postpartum, she was hospitalized with postpartum psychosis, experiencing delusions, paranoia, and hallucinations. In this unfiltered conversation, Ayana joins us to share what really happened, how she got help, and why she’s choosing to speak out.We talk about the terrifying reality of postpartum psychosis, the cultural stigma that surrounds maternal mental health, and the systems that fail too many moms. Ayana opens up about being a Black woman navigating psychiatric care, how her husband and fami...2025-07-1444 min
Found Family with MaryB. SafritLet's Talk About Mental Health (feat. Ayana Lage)CW: Ayana and I discuss some tender topics today, including mental health, pregnancy loss, and postpartum psychosis. If you are struggling, please reach out to a hotline such as the NAMI Helpline (1-800-950-6264) or a trusted mental health professional. If you are in extreme distress, please seek immediate medical care. Today, Ayana Lage and I talk about Ayana’s journey back to herself after experiencing postpartum psychosis.Ayana Lage (she/her/hers) is a lifestyle writer who covers mental health, social justice, and maternal health inequities on her own platforms and for publications inc...2025-01-1444 min
No One Told UsEpisode 59: Surviving Postpartum Psychosis with Ayana LageEpisode 59: Surviving Postpartum Psychosis with Ayana Lage @ayanagabriellelage In this episode, Rachael has a candid chat with Ayana Lage, writer, influencer and mental health advocate, who shares her experience with postpartum psychosis. Ayana details the devastating toll postpartum psychosis took on her and her family, as well as how it impacted future family planning. She discusses the symptoms she experienced, the hospitalization process, and the support she received in the aftermath. Ayana also talks about the decision process to have another child, and how she and her husband are preparing for postpartum this time a...2024-10-0334 min
Bad On PaperSocial Media Habits with Leslie StephensThis week we’re talking phone habits and setting boundaries with our devices with Leslie Stephens, creator of the popular newsletter Morning Person and author of You’re Safe Here, out June 25, 2024. Books Leslie recommends about setting phone boundaries Ten Arguments for Deleting Your Social Media Accounts Right Now by Jaron Lanier How to Break Up with Your Phone Catherine Price Reclaiming Conversation: The Power of Talk in a Digital Age by Sherry Turkle Stolen Focus by Johann Hari If you liked this ep, you...2024-05-221h 14
Asked By AyanaCourtney White on succeeding as a blogger and attorneyThis week's episode features Courtney White (@courthousecouture) to discuss how she balances her job as an attorney with her fashion blog. Courtney walks us through how she got through law school with imposter syndrome, the struggles of practicing family law (CW: mentions of abuse), pivoting to corporate law, and launching her blog as a creative outlet. It's a great conversation, and I hope you enjoy the listen! Connect with her below:InstagramWebsite2023-11-2930 min
Motherhood Meets MedicineConfronting Postpartum Psychosis with Ayana Lage Trigger Warning: There are mentions of suicide and infant death in this episode. Postpartum hormones are no joke, but sometimes the behavior a woman exhibits is due to much more than hormones. Our bodies and minds react to the magnificent and overwhelming process of growing and birthing life in many different ways, not all of them good. What happens when our minds start to crumble and we aren’t aware of it?Ayana Lage is a lifestyle blogger and freelance writer. She writes about motherhood, mental health, social justice, and everyday life. She was...2023-11-2257 minAsked By AyanaJulia Dzafic on growing her online presence and creating a cookbookSo excited to be joined by Julia Dzafic, the blogger behind @lemonstripes today! She's been blogging since 2010 and has a cookbook releasing next year. We discuss how she launched her blog and found success, dealing with unsolicited advice online, what cookbook writing is really like, and advice she has for aspiring creators.Connect with Julia:instagram.com/lemonstripeslemonstripes.com2023-11-0828 minAsked By AyanaDanielle Bayard Jackson shares her journey to friendship coaching & book writingDanielle Bayard Jackson (@daniellebayardjackson) is on the show this week, and it's a delight! We discuss how she became a friendship coach, growing a social media audience, setting boundaries on the Internet, her upcoming book, and much more. Connect with her below:http://betterfemalefriendships.com/2023-10-2528 min
Conversations with Cam214: Owning Your Story and Surviving Postpartum Psychosis with Ayana LageIn this episode, I sit down with Ayana Lage to discuss her experience with postpartum psychosis, from how her symptoms began to develop after giving birth; to what led to her commitment to a psychiatric ward; to how she made a full recovery and emerged empowered about her story. Ayana shares what her relationship with her mental health was before and during her pregnancy, why the line between postpartum exhaustion and postpartum depression is so confusing, and what it felt like in the throes of her psychosis. She talks about what it was like within the psychiatric ward, how...2023-10-1854 minConversations with Cam214: Owning Your Story and Surviving Postpartum Psychosis with Ayana LageIn this episode, I sit down with Ayana Lage to discuss her experience with postpartum psychosis, from how her symptoms began to develop after giving birth; to what led to her commitment to a psychiatric ward; to how she made a full recovery and emerged empowered about her story. Ayana shares what her relationship with her mental health was before and during her pregnancy, why the line between postpartum exhaustion and postpartum depression is so confusing, and what it felt like in the throes of her psychosis. She talks about what it was like within the psychiatric ward, how...2023-10-1854 min
#ALLABOUTFILMSMusik für den Frieden - DU BIST STÄRKER ALS DEIN SCHATTEN!Musik für den Frieden - DU BIST STÄRKER ALS DEIN SCHATTEN! ist die neueste Produktion des Deutsch-Russischen Jugendaustauschprojektes "Musik für den Frieden" unter Leitung von Andrey Korjakov und Thomas und Ulrike Vogt. Die Initiative "Musik für den Frieden" erhält den GÖTTINGER FRIEDENSPREIS 2022!
https://www.musik-fuer-den-frieden.de/
http://thepremier.ru/
Das Video thematisiert die Schattenseiten des menschlichen Daseins wie Mobbing, Bestechung, Diebstahl und den möglichen Umgang damit. Es ist das 3. Onlinevideo unter Pandemiebedingungen.
Der Videopart wurde in Russland mit 40 Schauspielern aufgenommen und produziert, der unterlegte Song, komponiert von Andrey Korjako...2023-09-1700 minAsked By AyanaLauren Maffeo shares how to write a book while working a full-time jobThis week's episode features Lauren Maffeo, an author and service designer for a government contracting firm (we discuss what that means). Lauren shares how she ended up in her career field and why she decided to write a book. She provides pointers for anyone who's trying to write a book while balancing other responsibilities — it's a must-listen for authors with full-time jobs. Connect with her below:LinkedInTwitterHer Book2023-09-0633 minAsked By AyanaShannon Leyko on finding flexible work in motherhoodShannon Leyko (@shannonleyko) is on the show today! She's an author and ghostwriter, previously served as Miss New York, and has three young children. Shannon has a fascinating career journey, and we discuss how becoming a mother changed her view of work. We talk about how society often pits at-home and working parents against each other and how to break out of that mindset. Connect with her below:InstagramBlogBook2023-08-2337 minAsked By AyanaMegan Mensink on founding pre-loved jewelry brand FolklorThis week's episode is a treat! I'm joined by Megan Mensink, founder of Folklor (@_folk_lor), a Canadian pre-loved jewelry brand with a focus on sustainability. We discuss how Megan went from studying to be a doctor to her present-day role, how her love of consignment shops inspired Folklor, launching a business, and finding daily stability as a busy business owner. online shop: folklor.ca instagram: instagram.com/_folk_lor2023-08-0934 minAsked By AyanaKatie Crenshaw on going viral, parenting, and sharing her life onlineKatie Crenshaw (@katiemcrenshaw) is on the show today! She is a best-selling author, mental health advocate, and speaker. We talk about how she got her start blogging about motherhood, the chaotic experience that is going viral on the Internet, deciding how much to share online, and being the coolest mom ever because Taylor Swift recently liked her TikTok. Connect with Katie:katiecrenshaw.cominstagram.com/katiemcrenshaw2023-07-1925 minAsked By AyanaDanielle Sinay on how she became a beauty editor at GlamourIf you're an aspiring writer, this is the episode for you. Danielle Sinay is an associate beauty editor at Glamour, and we discuss how she landed the role. Also discussed: her experience writing for TV, dealing with writer's block, why you don't need a journalism degree to be a writer, and whether her job is *really* as glamorous as it seems.Instagram: instagram.com/daniellesinayWriting Newsletter: https://shorturl.at/frzNR2023-07-0531 min
The Motherhood KitOvercoming Postpartum Mood Disorder: How To Recognize The Signs and Seek HelpSend us a textUndoubtedly, the topic of postpartum mental health remains inadequately addressed, yet it is a reality that countless new mothers face the daunting challenge of postpartum blues, depression, or mood disorders. The distinction between postpartum mood disorder and fleeting blues or depression cannot be overstated, underscoring the necessity for expectant mothers to establish a robust safety net through a reliable support system. While healthcare professionals, doulas, and spouses naturally extend unwavering support to new mothers, it is imperative that we remain vigilant for persistently abnormal behavior and foster an environment of open dialogue. By...2023-07-0547 minAsked By AyanaTanorria Askew shares her journey from a corporate job to personal chefTanorria Askew (@tanorriastable) is on the show today! She's a personal chef, food creative, public speaker, podcast host, and racial injustice change-maker based in Indianapolis. We discuss her experience on MasterChef that led her to quit her day job, where her love of cooking came from, and how she sets boundaries while doing social justice work. Follow her below:WebsiteInstagramBuy Staples + 5Podcast2023-06-2129 minAsked By AyanaChelsey Cox and Rachel Rector on starting an interior design firmAsked by Ayana is back after a six month hiatus, and I'm kicking off the new episodes with a good one! Chelsey Cox and Rachel Rector are the brains behind Chinotto House (@chinottohousedesign), a Florida-based commercial and residential interior design firm specializing in relaxed, creative and contemporary design. We talk about their personal design philosophies and how they became business partners and friends — and they answer some listener-submitted questions about interior design. Hope you enjoy the listen!Connect with Chinotto House below:https://www.chinottohouse.com/https://www.instagram.com/chinottohousedesign/2023-06-0727 min
Two Feet Apart38. Honesty Hour: Postpartum Psychosis and Mental Health with Ayana Lage“Ever heard of Lindsay Clancy? Or Andrea Yates? Both mothers were charged with murdering their children after appearing to suffer from a mental health condition that’s shrouded in stigma. After nearly three years, I’ve decided it's time to talk about my experience—in the hopes that we don’t have to add another name to that list.” - Ayana Lage.
In this episode, you'll join me and Ayana Lage, an incredible lifestyle blogger and funny tweet aficionado. We delve into the profound world of postpartum mental illness (preparing for it, signs and symptoms, possible cau...2023-05-2627 minBad On PaperA Conversation about Postpartum Psychosis and More with Ayana LageThis week we’re speaking with friend of the pod (and previous guest!) Ayana Lage! Ayana is a lifestyle blogger and freelance writer based in Tampa, Florida. She writes about motherhood, mental health, social justice, and everyday life, and she published a story titled, “Postpartum Psychosis Landed Me in a Psychiatric Ward for 17 Days. Now, I’m Ready to Share My Story.” for Cosmo in April 2023, and we’re excited to talk about her experience with her today! Content warning: we talk about postpartum depression, postpartum psychosis, and suicide in this episode, so please take care and ski...2023-05-2452 min
A Day In Her LifeEpisode 7: A Day In Her Life with Ayana LageTell us what you think!!!Today on the podcast I am joined by Ayana Lage, a Florida-based lifestyle blogger and freelance writer. I have been a long-time follower of Ayana’s and am thrilled to have her on the podcast. Ayana was so kind to walk us through a day in her life as a self-employed writer, and the pros and cons of working for yourself. We talk about Ayana's weekly Solo sushi lunch dates, how getting up before her daughter can set up the day for success, and how relaxing at night with a good sh...2023-05-2333 min
Restorative FaithMind Over MatterIn episode 2 of Season 3, we consider the prejudice faced by those suffering from mental illness. We speak with Patricia Tomasi, a mental health advocate who spent most of her young adult life swinging between bouts of mania and depression. We also interview Dr. Frieda Fatouh, a clinical psychiatrist, who explains the neurological science behind mental illness. In the same vein, we interview Rev. Mary Jane Inman, the Director of Pastoral Services at Trenton Psychiatric Hospital about what happens when individuals with severe mental illness require hospitalization. Lastly, we talk with Ayana Lage whose severe anxiety and depression were seen...2022-11-191h 09Asked By AyanaLaney Schwartz on developing recipes that make cooking less intimidatingI'm joined by Laney Schwartz (@lifeisbutadish) today! Laney has a fascinating story about how she became a successful food blogger. We talk about how she started blogging with her kids at home and turned it into a job, tips she has for people who want to learn to cook at home, and how to build an audience as a creator.Use code AYANA for $100 off her course: https://www.lifeisbutadish.com/askayana/Instagram: http://instagram.com/lifeisbutadishTikTok: https://www.tiktok.com/@lifeisbutadish2022-11-0230 minAsked By AyanaAubrey Johansen on competing on Chopped as a personal chefAubrey Johansen (@thatswhatsheeats) is on the show today! She's a personal chef to professional athletes and incredible recipe developer who recently competed on Chopped. We talk about it all — how she became a food photographer, building a social media presence, how she comes up with new ideas, and why she thinks it's important to make accessible recipes. Connect with her below:instagram.com/thatswhatsheeatsthatswhatsheeats.com2022-10-0527 minAsked By AyanaGulin Cetin on becoming a content creator while a PhD candidateThis week, I'm joined by the fabulous Gulin Cetin (@coffeecupsandroses). She's one of the most creative people I follow online, and I loved getting to hear her story. We talk about how she became a full-time content creator while a Comparative Literature PhD candidate, where she finds inspiration and how she plans out shoots, and her thoughts on curated sharing vs. in-the-moment posts. Enjoy the listen!Connect with her below:instagram.com/coffeecupsandroseshttps://www.tiktok.com/@gulincetin2022-09-1427 minAsked By AyanaCharlene Carruthers shares her path to becoming an award-winning filmmakerWelcome back to the show! After a quick summer break, we’re back and better than ever with an incredible guest. Charlene Carruthers (@charlenecarruthers) is a feminist activist, author, and filmmaker. We talk about her award-winning film The Funnel, her background as an activist, and why she became a filmmaker. You can connect with her below:thefunnelfilm.cominstagram.com/thefunnelfilmtwitter.com/charlenecacinstagram.com/charlenecarruthers 2022-09-0725 minAsked By AyanaCamile Lofters on leaving the classroom after 15 years of teachingAfter a brief hiatus, the podcast is back — and I'm joined by Camile Lofters (@inliteralcolor) to discuss leaving the classroom after 15 years. Camile is a brilliant educator who is passionate about teaching high school English and journalism, and she graciously shared her experience with me. We discuss how the pandemic changed schooling, what it's like for Florida teachers now that the classroom is being politicized, and her advice for teachers thinking about leaving their jobs. You can connect with her below:instagram.com/inliteralcolorinliteralcolor.com2022-07-0732 min
First Hustle Then Brunch11. How Ayana Lage Became a Full-Time Blogger & Content CreatorToday I'm joined by Ayana Lage, a lifestyle blogger and freelance writer based in Tampa, FL. What I love most about Ayana is she keeps it real. She writes honest, relatable content about motherhood, mental health, social justice, and everyday life on her blog and hosts the Asked By Ayana podcast, a show focused on dream jobs and career journeys. In this episode, Ayana shares her top tips for monetizing your blog and social media accounts, finding brands to work with, managing your time as a content creator, and staying true to yourself as your brand grows. Enjoy!
2022-06-2929 min
My Intimacy TherapistDeconstruction, Purity Culture and Mental Health with Ayana LageEpisode Notes
Themes: deconstruction, purity culture, sex in marriage, mental health, relationships, Christianity
It's important to me to create an inviting space for challenging questions, open curiosity, and lots of nuance. And so, here is another real story that you may be able to relate to!
Ayana Lage is a lifestyle blogger and freelance writer. She writes about motherhood, mental health, social justice, and everyday life on her blog and hosts the Asked By Ayana podcast, a show focused on dream jobs and career journeys.
Get Connected with Ayana Lage
...2022-06-2847 minAsked By AyanaErin Andersen on helping people leave toxic work culturesOne of my favorite parts of the show is learning about jobs I didn't know existed, and that's what this week's episode is all about! I'm chatting with Erin Andersen (@yourbrandnetworker) about her job as a career transition coach and LinkedIn marketing strategist. Erin became a career coach after leaving a toxic work environment herself, and now she helps people change careers. She shares resume and interviewing tips, the mental blocks that keep people from making much-needed career shifts, and how companies really feel about "job-hopping."Connect with her below:instagram.com/yourbrandnetworkerh...2022-06-1428 minAsked By AyanaChloé Watts shares how she founded a successful digital strategy companyThis week, I virtually hopped across the pond to chat with the one and only Chloé Watts. She's the founder and CEO of chloédigital, the premier business development and digital strategy membership for creators. It's been a huge help to my business, so I was thrilled to chat with her.We cover how she started her career as a self-taught designer, what keeps her motivated, what it's been like hiring a team to help grow the business, and why she prioritizes work/life balance. Our chat is a treat, and I hope you enjoy! Connect with ch...2022-06-0824 minAsked By AyanaJosie Bullard on dropping out of college to become a full-time content creatorJosie Bullard (@josie.bullard) is on the show today! She's one of the first influencers I ever followed, and she has so many insights to share. We talk about her dropping out of college to become a full-time content creator and how that paid off, along with how she's been able to find success on multiple social platforms. Josie also shares her daily routine and advice for aspiring creators that you don't want to miss. Find her below:instagram.com/josie.bullard2022-05-2524 min
Money Rehab with Nicole LapinThe Hidden Cost of MiscarriageOriginally aired on May 10, 2021.
Miscarriage leave is the kind of leave no one ever wants to have to take. But nevertheless, it’s the kind of leave that must exist. In today’s episode, Nicole opens up for the first time about her own miscarriage and sits down with writer Ayana Lage for a deep dive into the financial costs of miscarriage that no one is talking about.
Sign Nicole’s miscarriage leave petition here: https://www.change.org/p/businesses-companies-need-to-have-miscarriage-leave
Read Ayana’s piece here: https://www.washingtonpost.com/lifestyle/2019/12/11/hidden-financial-toll-having-miscarriage/
Find m...2022-05-0723 minAsked By AyanaTabitha Sewer on building a career as a full-time sewing content creatorTabitha Sewer (@tabithasewer) is on the show today (and yes, that's her real last name). She's a fashion and sewing content creator who specializes in creating colorful, vibrant clothing. We discuss her career journey — going back to school after leaving the military, how she fell in love with fashion, learning to sew, and getting past creative blocks. She also provides quick pointers for people like me who are clueless about sewing! Connect with her below:instagram.com/tabithasewertabithasewer.com2022-05-0433 minAsked By AyanaJess Kirby talks leaving Instagram, drawing boundaries, and the future of bloggingI'm joined by the one-and-only Jess Kirby today, who's one of my absolute favorite bloggers to follow. We discuss how she got her start in the industry, her decision to walk away from Instagram in a few months, the boundaries she's drawn about sharing her daughter online, and staying politically minded as an influencer without feeling overwhelmed by the news. You can read her blog below:https://www.jessannkirby.com2022-04-2734 minAsked By AyanaMarnely Murray talks becoming a pastry chef on Martha's VineyardI'm chatting with Marnely Murray (@marnely_murray), a professionally trained pastry chef, food writer, and the co-founder of a digital marketing agency! We discuss how she moved to New York from the Dominican Republic to attend The Culinary Institute of America, how she started food blogging, and where she found her love of baking and cooking. Connect with Marnely below:cookingwithbooks.netinstagram.com/marnely_murraytwitter.com/marnely_murrayhttps://www.tiktok.com/@marnely2022-04-2034 minAsked By AyanaWinter Dunn and Mikayla Bartholomew on telling Black stories through filmToday is the first ever episode with multiple guests, and it's a treat. I'm chatting with Winter Dunn and Mikayla Bartholomew about Dear Mama, a short film that centers Black family, loss and hip-hop. Winter directed the short, and Mikayla stars in it. We discuss how they ended up in the entertainment industry, how Dear Mama materialized, the importance of telling Black stories, and the reception the film has received at festivals like SXSW. Connect with both of them and the film below:instagram.com/dearmamafilminstagram.com/itswinterdunninstagram.com/carpeingdiem2022-04-1229 minAsked By AyanaCourtney Caldwell on building B2B app ShearShareI'm joined today by Courtney Caldwell, the co-founder and CMO of ShearShare. ShearShare — affectionately known as "HairBNB" — is an app that lets beauty professionals rent out their salon spaces, and it's available in more than 900 cities. Courtney has an incredible story about how she and her husband came up with the app (while eating at Chipotle!), how ShearShare survived the start of the pandemic, and what it's like to be a Black woman in the entrepreneurial space. Follow ShearShare below: instagram.com/shearshare2022-04-0625 minAsked By AyanaLizzetth Bellot on advancing her career while a single momThrilled to introduce y'all to Lizzetth Bellot, the director of people operations at Light. Lizzetth has worked at companies like Curai, Dropbox, FireEye, and Facebook. She went back to school as a single mom to get her bachelor's and master's degrees and has worked in Silicon Valley since. We talk about the importance of networking, the example she's set for her daughter, and her goal to help women whose path may be different from the norm.Connect with her here: https://www.linkedin.com/in/lizzetthbellot/2022-03-3035 minAsked By AyanaNatalie McMillan on becoming a full-time artist and jewelry designerI'm joined by the fabulous Natalie McMillan (@nataliemcm) this week! She's the founder and sole creative behind her self-titled lifestyle brand and focuses on unique and slightly off-beat pieces. We discuss how she got started with jewelry making, what it's like to make the leap to full-time entrepreneurship, why she doesn't feel the need to have a niche, and why she's outspoken about human rights as a business owner.Follow her below:instagram.com/nataliemcminstagram.com/shopnataliemcmillan2022-03-2333 minAsked By AyanaFelicia Pride on becoming an award-winning filmmaker and TV writerI'm thrilled to be joined by Felicia Pride (@feliciapride) today! She is an author turned award-winning filmmaker and TV writer who has written for shows like Queen Sugar and Grey's Anatomy. She's also won accolades for directing tender, a short film, and producing Really Love, which debuted on Netflix as a Top 10 movie. Felicia moved to Los Angeles when she was 35 to pursue a screenwriting career, and the rest is history. We talk about how she tells stories that center Black women, what it really means to "make it" in Hollywood, and how she maintains her love of writing...2022-03-1625 minAsked By AyanaJanina Santillan discusses her path to creative directorThis week, I'm chatting with Janina Santillan. She's the director of creative marketing and brand strategy at East Olivia, a creative agency specializing in large scale floral installations. She shares what it was like to start her career in theater and how she ended up where she is today, advice for handling rejection, and the benefits of working for a small, women-led business. Follow her and East Olivia below:instagram.com/janinasantillaninstagram.com/eastoliviashopeastolivia.com2022-03-0927 minAsked By AyanaCarmen James on her experience as a blogger and early childhood educatorI’m joined by Carmen James (@thegoodcarmablog) for today’s episode! She’s the assistant principal at a Montessori school and a blogger. We talk about how education is becoming politicized (critical race theory, Florida’s “don’t say gay” bill, and more). She explains common misconceptions about Montessori education, and we also discuss how she became a blogger. Follow her below:instagram.com/thegoodcarmablogthegoodcarmablog.com2022-03-0229 minAsked By AyanaZara Hanawalt on becoming a successful freelance writerThis week, I'm chatting with Zara Hanawalt, a full-time freelance writer who's been published in publications like Glamour, Parents, Cosmopolitan, Marie Claire, The Huffington Post, and many more. We discuss how she became a successful freelance writer, what it's like to be underrepresented as a South Asian woman, how to pitch and find story ideas, and how to deal with rejection. She's a delight, and I hope you enjoy our conversation!If you want to connect with Zara, she can be reached at zarahusaini00 [at] gmail [dot] com.2022-02-2326 minAsked By AyanaAusten Tosone talks content creation and passive incomeHappy Wednesday! I'm joined today by Austen Tosone (@austentosone), a fashion and beauty content creator, consultant and entrepreneur. We discuss it all — how she survived print magazine layoffs, what it's like to be consistent across multiple social media platforms, how to get over imposter syndrome when creating educational content, and how she's created streams of passive income. Follow her below:https://www.instagram.com/austentosone/https://www.youtube.com/c/austentosone2022-02-1639 minAsked By AyanaMalarie Burgess on using TikTok to dismantle diet cultureToday I'm joined by Malarie Burgess, better known as @thejockscientist! They use humor and compassion to educate folks about the downfalls of diet culture and benefits of health at every size. We discuss her day job as an exercise physiologist, advice she has for people entering the industry, and the benefits of exercise that have nothing to do with weight. We also chat about how she deals with trolls and recovering from early 2000s diet culture. Follow them below:https://www.tiktok.com/@thejockscientist/https://www.instagram.com/thejockscientist/2022-02-0932 minAsked By AyanaNicole Lapin on becoming a money expert and best-selling authorI’m joined today by the fabulous Nicole Lapin (@nicolelapin), who you may know from the Money Rehab podcast or from one of her best-selling books! We talk about tons of good stuff: how she started her career as the youngest anchor in CNN’s history, becoming a financial expert even though she didn’t have a good relationship with money growing up, and why she’s passionate about teaching women how to invest. We also spend time discussing paid miscarriage leave, a topic that’s near to both of us.Follow her below:http://instagram...2022-02-0231 minAsked By AyanaAli Bonar shares her Shark Tank experience as a biz co-founderPumped to have my friend Ali Bonar (@alibonar) on the podcast today! We discuss how eating disorder recovery led her to co-found Oat Haus, a brand that makes *incredible* granola butter. She shares what it's like to bootstrap a company, how she handles burnout, what Shark Tank is really like, and her thoughts on whether being an influencer is hard. Follow her + find Oat Haus below:instagram.com/alibonargranolabutter.com2022-01-2637 minAsked By AyanaKar Brulhart on building a six-figure business during the pandemicKar Brulhart (@karbrulhart) is on the show today! Kar is a coach, speaker, and Instagram expert. She's had the coolest career experience, including working at the United Nations World Food Programme. We talk about her becoming an Instagram strategist and starting her own biz in early 2020, how she went from 0 to 45,000 followers in a matter of months, and the importance of advocating for yourself as a business owner. Follow her below:instagram.com/karbrulharthttps://kbbrandmarketing.com2022-01-1929 minAsked By AyanaRaven Gibson on how she built a brand that empowers Black womenThrilled to be joined today by Raven Gibson, founder of Legendary Rootz (@legendaryrootz) — one of my favorite small businesses. We discuss how the push to support Black businesses in summer 2020 felt overwhelming at the time, how she built a cohesive clothing brand without graphic design experience, and how non-Black allies can support Black businesses. Follow Legendary Rootz below:legendaryrootz.cominstagram.com/legendaryrootz2022-01-1231 minAsked By AyanaCarmen Renee on finding confidence as a lifestyle and motherhood bloggerHappy New Year! Our first 2022 episode features a chat with Carmen Renee (@carmenreneeblog). She's been blogging for about a decade and has the most fun tips and thoughts on hosting, fashion, home decor, and family life. We talk about how to know your worth as a creator of color, how she batches content strategically, and building a community online. Follow Carmen below:carmenrenee.cominstagram.com/carmenreneeblog2022-01-0536 minAsked By AyanaCassy Joy Garcia shares her best-selling author journey and genius meal planning approachCassy Joy Garcia (@fedandfit) is on the show today! She's a New York Times bestselling author and recipe creator who makes meal prep less overwhelming. We talk about struggling with cooking at home and how to get over it, shifting from a full-time job to entrepreneurship, and why it's important to outsource things. Follow her below:Web: fedandfit.com IG: instagram.com/fedandfitCook Once Dinner Fix: https://bit.ly/3wPB8A92021-11-1734 minAsked By AyanaArielle Greenleaf talks all things sleep coachingArielle Greenleaf, chief education officer and co-founder of Restfully, joins me today to talk about sleep coaching. She's a certified pediatric sleep coach and began her sleep consulting journey after struggling with her daughter's sleep schedule. We discuss her scientific approach to baby sleep, how people can find the right method, and why sleep training gets such a bad rap. If you're a new parent, this episode is for you! Follow Arielle:restfullysleep.cominstagram.com/restfullysleep/facebook.com/restfullysleep/arielle@restfullysleep.com2021-11-1039 min
Inclusion School PodcastStep Into Your Vulnerabilities with Ayana LageAyana Lage joins Simone and Julie to talk about amplifying your voice and the voices of others for social change. She has shared personal stories on social media around pregnancy loss, racial injustice, mental health, and parenting. She opens up about how she began sharing her most vulnerable lived experiences. You can reach Ayana at AyanaLage.com or on Instagram @ayanagabriellelage Listen to our library of episodes of Inclusion School Podcast at https://inclusionschool.com/episodes/ To reach us, email talktous@inclusionschool.com Grab resources mentioned in the show at https://inclu...2021-11-0730 minAsked By AyanaSacia Matthews shares her journey from high school teacher to award-winning wedding photographerHappy Wednesday, pod squad! Today, I'm joined by Sacia Matthews (@saciamatthews), an award-winning wedding photographer who started her career as a high school teacher. We talk about what it's like to work in a creative field as a woman of color, why she left education to become a full-time photographer, setting fair prices to make sure she's getting the compensation she deserves, and what it was like to work through a pandemic while pregnant with twins. Connect with her below:instagram.com/saciamatthewssaciamatthews.comhello@saciamatthews.com2021-11-0331 minAsked By AyanaStephanie McNeal on covering the influencer industry for BuzzFeed NewsSo pumped to welcome Stephanie McNeal (@stephemcneal) to the pod today! She covers internet culture and influencers for BuzzFeed News and took the time to share her thoughts on a few topics. Stephanie talks about how she decides which controversies to write about, why influencers get a bad rap, her predictions for the future of the industry, and her thoughts on snark forums like GOMI. Follow her below:instagram.com/stephemcnealstephanie.mcneal@buzzfeed.com2021-10-2744 minAsked By AyanaChristie Catan on leaving a consulting job to start a dog training companyThis week, I’m joined by Christie Catan, who’s the co-founder of Tails of Connection, which is an online dog training community. Christie has an incredible story about how she landed where she is currently, and I'm so glad she took the time to share it with me. We discuss how health problems in college changed her career trajectory, taking a leap of faith to start a company and being okay with failing, and how her relationship with her sheepadoodle transformed her mental health and led her to found her training company. Thanks for listening!instagram.com...2021-10-2052 minAsked By AyanaAyana & Vagner talk full-time ministry, influencing, and their respective career journeysIt's the 25th episode, so it's time for something special! My husband Vagner is on the pod today to chat about our respective career journeys. When we got married, he was a full-time worship leader at a church, and he now works at a software company. I never dreamed of being an influencer and thought I'd work in newspaper journalism my whole career. We talk about what it's like to pivot to a non-journalism job, how I share my life online while also having healthy boundaries, my thoughts on being a "ministry wife," where we've landed in our faith. T...2021-10-0647 minAsked By AyanaElizabeth Holmes on becoming a royal family style expert and writing a bestselling bookExcited to welcome Elizabeth Holmes, bestselling author of HRH: So Many Thoughts on Royal Style and creator of the SMT Instagram Story series, to the podcast today. We talk about her decision to walk away from her prestigious title at the Wall Street Journal and how she started chronicling the outfit choices of the Duchess of Cambridge (aka Kate Middleton) and the Duchess of Sussex (aka Meghan Markle). Elizabeth is truly a pleasure, and this is such a good episode. Follow her below:INSTAGRAM: http://instagram.com/eholmesNEWSLETTER: http://somanythoughts.bulletin.com...2021-09-2935 min
Thrive: The Podcast for Content CreatorsEpisode 111 | How To Come Up With Blog Post Ideas When You Feel StuckSometimes, you just don't know what you want to write about or create content around! So how do you come up with blog post ideas when you are staring at a blank screen? Today we're chatting with Ayana Lage to discuss content ideation, how to gain information from your audience, and how to use what you've already got to make new content! Head to thrivetogether.blog/podcast for the show notes! If you're looking for a blogging community, then join us over on Facebook! bit.ly/thriveonfacebook2021-09-2328 minAsked By AyanaKate Baer on writing poetry and advice she has for writersHi there! New York Times bestselling author Kate Baer is today's podcast guest! I love her work and find it so moving, so I'm thrilled to have her. We discuss her writing process, how she started with erasure poetry, the work she did before coming a full-time writer, and the complicated emotions surrounding "mom guilt" as a working parent. Follow her and check out her work below:https://www.instagram.com/katejbaer/What Kind of Woman: https://bit.ly/3u6QSxdI Hope This Finds You Well: https://bit.ly/3kqyWKS2021-09-2234 minAsked By AyanaRachel Mansfield on how she fell in love with cooking while recovering from disordered eatingI'm hanging out with Rachel Mansfield (@rachlmansfield) for today's episode! She's an incredible cookbook author and recipe creator who has a really cool story. We talk about how she didn't get into cooking until she was an adult and how she found a love for it while recovering from an eating disorder, why getting fired from a job made her decide to work for herself, and her recent exciting announcement that her husband is working full-time with her.HER FAVORITE RECIPES:Cashew Chicken Bowls: https://rachlmansfield.com/insanely-good-paleo-basil-cashew-chicken-bowls/No-Boil Pasta Bake: https://rachlmansfield...2021-09-1538 min
The Becoming Congruent PodcastEp. 12 The Power of Sharing Your Authentic Self with Ayana LageJoin us this week as we explore all things authentic with the fabulous Ayana Lage.Ayana Lage is a lifestyle blogger and freelance writer. She graduated from the University of Florida in 2015 with a Bachelor of Science in journalism and worked in print journalism before pivoting to marketing. She writes about motherhood, mental health, social justice, and everyday life on her blog. Ayana is lives in Tampa, Florida with her husband and daughter.Contact Ayana at:web: ayanalage.compodcast: Asked by ayana Iinstagram: @ayanagabriellelage2021-09-1443 minAsked By AyanaCaroline Moss on her writing process, how much authors actually make, and podcastingAuthor and podcast host Caroline Moss is on the pod today, and our conversation is a treat! We talk about the pressure to always be productive and how to handle it, what it's like writing children's books, and how much authors actually make (hint: less than you think). Caroline also talks about how her podcast Gee Thanks, Just Bought It! came about. Thanks for listening! Buy Hey Ladies!: https://bit.ly/3l5VI9JBuy the Work It, Girl series: https://bit.ly/3BR3yuNFollow her on Instagram: http://instagram.com...2021-09-0856 minAsked By AyanaLisa Respers France on covering all things pop culture for CNNToday, I’m joined by the one and only Lisa Respers France. She’s a longtime journalist who has worked at CNN for over a decade as a senior entertainment writer. She’s the queen of all things pop culture and graciously agreed to share her journey to her dream job with me. We talk about how she became a writer (the story involves Oprah!), her most memorable celebrity encounters, her tips for young journalists, and how she bravely decided to write about her dad’s battle with COVID.Follow her on Instagram: instagram.com/lisafranceTwitte...2021-09-0150 minAsked By AyanaEmily Amick on using Instagram to help people understand the newsThis week, I’m joined by Emily Amick, better known as @emilyinyourphone. She shares nuanced political opinions from a partisan perspective on her Instagram account, and I love learning new things from her. We discuss her time serving as counsel to Senator Chuck Schumer, going to law school and becoming an attorney for terrorism victims, and what daily average news consumption looks like. Thanks, as always, for listening!Follow her Instagram: instagram.com/emilyinyourphoneListen to her podcast: https://podcasts.apple.com/us/podcast/weve-got-issues-with-emily-and-jess/id15720724222021-08-1836 minAsked By AyanaRep. Anna Eskamani on becoming the first Iranian-American elected in the Florida HouseI’m thrilled to welcome Rep. Anna Eskamani to the pod today! If you’re not familiar with her, you should be — she’s a progressive leader in Florida making a huge difference both in our state and our country. We talk about why she ran for office and flipping her seat in 2018, what it’s like to balance a full-time job with public service, and how she handles the racism and misogyny she faces. Thanks for listening, and follow Anna below:facebook.com/annaforfloridainstagram.com/annaforfloridatwitter.com/annaforfloridaannaforflo...2021-08-1124 minAsked By AyanaArielle Estoria on her creative journey to becoming a poet and writerHey, friends! I’m back with another episode of Asked By Ayana, this time featuring Arielle Estoria (@arielleestoria). She’s a poet, speaker, author, actor, and model whose words bring me so much joy, and I’m honored to have her here. We talk about how she struggled at the beginning of her career, what content creation looks like for her, and how she’s navigated faith and deconstruction. Thanks for listening!1:00: How she started writing11:05: Arielle’s thoughts on a “big break” 16:50: The shift in opportunities she saw after the resurgence of Black Lives Mat...2021-08-0444 minAsked By AyanaStephanie Hayes shares her thoughts on the evolution of journalismStephanie Hayes (@stephrhayes) is on the pod today to talk about journalism! She got her career start 18 years ago at the Tampa Bay Times and has worked for the newspaper ever since. Stephanie is currently a columnist at the Times, and she shares her thoughts on why journalism is far from dead, along with her own journey to newspaper writing. Thanks for joining, Stephanie!NEWSLETTER: tampabay.com/stephanieINSTAGRAM: instagram.com/stephrhayesTWITTER: twitter.com/stephhayes2021-07-2840 minAsked By AyanaYamel Belen talks being a doula and the importance of Black maternal healthI’m honored to have Yamel Belen (@yamelbelen) join me to talk about Black maternal health and doula work. I’ve known Yamel for years and she helped me immensely both pre- and post-pregnancy, so I’m excited that she joined me. We talk about why doulas are important, my labor and delivery experience, and how to advocate for yourself while giving birth. I also share a bit of my postpartum story that I haven’t talked about before. She’s created an incredible resource for those who are expecting or trying to conceive — follow the link below to download the...2021-07-2138 min
Gee Thanks, Just Bought It!Ep 84: Being Candles Hoes with Ayana LageOne of my absolute favorite people to follow on Instagram is here! Ayana Lage, blogger, Instagrammer, writer, mom of cute baby, wife of cute man...Ayana Lage! You may be wondering about the title of this episode. It is derived from the title of this movie. That’s really all I can say. Also: Candles from everywhere.Follow along with recs (and share your own via DM) on the “Gee Thanks, Just Bought It!” Instagram: www.instagram.com/geethanksjustboughtitpod and shop all of our recs here: https://shoplist.us/geethanksjustboughtit and here: https://www.amazon.com/shop/g...2021-07-1652 minAsked By AyanaGrace Semler Baldridge talks being the first openly queer artist to top Christian music chartsHappy Wednesday, pod squad! Today's episode features Grace Baldridge (@gracebaldridge) who releases music under the name Semler. Grace topped the iTunes Christian charts with their incredible album Preacher’s Kid, and they're the first openly queer artist to do so. We talk about music, the American evangelical church, their experience as a queer Christian, and the exciting projects ahead. Thanks for tuning in!1:30: How Grace got started with music7:30: Unexpectedly gaining a following online15:30: Growing up in a progressive Christian tradition26:00: Deconstruction and being fully loved by Godinstagram.com...2021-07-1434 minAsked By AyanaEmma Cortes on leaving the aerospace industry to become a full-time bloggerI'm thrilled to welcome Emma Cortes (@emmasedition) to the podcast today! After being laid off from her job in the aerospace industry last year, she became a full-time blogger and course creator. In the first half of 2021, she's already secured $100,000+ in brand partnerships. We talk about how she decided to pursue full-time blogging, why influencing is definitely a "real job," why she thinks it's important for women of color to be open about how much we're making, and more.04:00: how her career first began10:30: using business strategy as an influencer 14:00: being public about ho...2021-07-0745 minAsked By AyanaAmber Fillerup on influencing and founding two successful businessesThis week I'm joined by the wonderful Amber Fillerup (@amberfillerup) to talk about influencing, entrepreneurship, and what it's like being vulnerable online. Amber is a longtime lifestyle, beauty and family blogger and the founder of hair extension company Barefoot Blonde Hair and haircare line Dae. 08:30 - how she prioritizes family when working15:30 - what it's like having people follow your life for years19:50 - the harmful effects of purity culture 29:30 - what her daily routine looks likeinstagram.com/amberfillerupinstagram.com/bfbhairinstagram.com/dae...2021-06-3037 minAsked By AyanaMandy Moore shares how motherhood has changed her lifeI’m thrilled to welcome Mandy Moore (@mandymooremm) to the pod! She’s an actress, singer-songwriter, humanitarian, and all-around wonderful person who welcomed her first baby four months ago. We talk about balancing motherhood with work, pregnancy during a pandemic, what it’s like to play Rebecca on NBC’s This Is Us now that she’s a mom herself, and more.06:45 - starting a career as a teenager14:00 - not having your planned birth experience21:10 - going back to work after a baby27:00 - parenting and creating a daily routine 35:00...2021-06-2243 minAsked By AyanaHitha Palepu on balancing entrepreneurship, investing, writing, and motherhoodWhat's up, pod fam! The incomparable Hitha Palepu (@hithapalepu) joins us for today's episode. She's an investor, entrepreneur, author, and blogger based in New York City. We talk about how she juggles all of her roles, brands and inclusivity, prenatal and postpartum depression, and not taking herself too seriously. ⠀06:10 - How she started working in the pharmaceutical industry with her dad16:45 - A glimpse at how she chooses which projects to take on18:30 - Diversity and inclusion in influencer marketing 25:45 - Being a South Asian woman in the industry35:15 - Writing books on qui...2021-06-1653 minAsked By AyanaChabeli Carrazana talks becoming a reporter and learning to write about griefThis week’s convo is with Chabeli Carrazana, the economy reporter at the 19th News. She’s worked at both the Miami Herald and Orlando Sentinel, and you may have seen her asking Jen Psaki questions in the White House Briefing Room (casual!). We talk about how she got into journalism (6:00), what it was like to cover the Parkland school shooting and 2018 FIU bridge collapse (13:30), allowing yourself to be human as a journalist (18:00), covering NASA and the space industry (23:20), and writing publicly about grief (35:10). ⠀Parkland shooting survivor story: https://www.miamiherald.com/news/local/community/broward/article210553134.html2021-06-0946 minAsked By AyanaNicole Modic on leaving law to become a full-time bloggerIn today’s episode, I’m joined by Nicole Modic (@kalejunkie) who has an incredible story about quitting her job as a lawyer to become a food blogger. Nicole opens up about walking away from a prestigious role to pursue her dreams, and she gets honest about how struggling with an eating disorder impacted her journey.We talk about her practicing employment defense litigation (2:30), starting her Instagram account while home on maternity leave (12:30), how she told loved ones she was leaving law (17:10), how she approaches intuitive eating (21:45), and how her love of food helps her come up with...2021-06-0241 minAsked By AyanaCaralyn Mirand talks becoming a curve model and fashion influencerHey, pod fam! Today's episode features Caralyn Mirand Koch (@caralynmirand), a plus-size model and style blogger. She was the runner-up on Tyra Banks's "Fiercely Real Teen Model Search" reality show, which kicked off her modeling journey (02:20). We talk about not knowing what you want to do when you grow up (12:00), along with brands and size inclusivity (14:15). Caralyn also shares how she met her husband Brian and ended up hiring him (18:10), the legendary #ProperlyFittingBraClub (23:50), and how she stays disciplined working from home (30:45). Hope you enjoy listening! You can find her online below:http://instagram.com/caralynmirand2021-05-2539 minAsked By AyanaTheresa Helmer on becoming an executive director at Disney Branded TelevisionHappy Wednesday, pod fam! Today's chat is with Theresa Helmer, who's the Executive Director, Integrated Content Strategy at Disney Branded Television. We talk about her career path (fun fact: it includes a stint on the Taco Bell corporate social media team). Theresa offers insight into her daily workday and advice for people interested in networking. Hope you love the listen! You can learn more about Theresa and her role below:https://www.yahoo.com/entertainment/theresa-helmer-promoted-exec-role-160048745.html2021-05-1839 minAsked By AyanaTomi Obebe on making six figures as a micro-influencerThis week, I’m chatting with Tomi Obebe, the full-time content creator behind GoodToMicha.com. We talk about being Black in a mostly white industry, how Tomi went from a pre-med student to a successful fashion blogger who now makes six figures, and whether being an influencer is actually hard work. If you’re interested in learning more about the influencer industry, you’ll find this episode insightful. Thanks for listening! Follow Tomi below: instagram.com/goodtomichatwitter.com/goodtomichagoodtomicha.com2021-04-2734 minAsked By AyanaJess Massey chats about dropping out of grad school to start a businessJess Massey graciously agreed to hop on the pod to share what she calls a "dumpster fire" of a career journey. Jess changed her major multiple times in college, decided to become a speech language pathologist, and dropped out of grad school to start a now-popular productivity brand called Hustle Sanely. She has a lot of insight about pursuing your dreams, how a safety net can afford you the privilege of leaving a job, and having a supportive partner. Thanks for listening!instagram.com/jessmmasseyjessicamassey.comwww.instagram.com/hustlesanely/ht...2021-04-2037 minAsked By AyanaLindsay Silberman talks becoming a full-time influencer and entrepreneurLindsay Silberman (@lindsaysilb) joins the pod to share her journey from magazine editor to full-time influencer. We chat about what it’s like to leave a stable job to do your own thing, her thoughts on the influencer industry, and her experience founding a luxury candle brand that’s getting rave reviews from national media. Follow Lindsay below:instagram.com/lindsaysilblindsaysilberman.comhttps://www.facebook.com/groups/silbsquad/instagram.com/hotellobbycandlehotellobbycandle.com2021-04-1444 minAsked By AyanaGrace Atwood on becoming a full-time blogger and quitting your day jobThis week, I’m sitting down with my friend Grace Atwood (@graceatwood), the founder of a popular blog called The Stripe and co-host of the fabulous Bad on Paper podcast. We explore her journey to full-time blogging and the jobs she had before this one, including a few horror stories. Grace shares how she stays disciplined and how to navigate a flexible schedule. Hope you enjoy the listen! Follow Grace on the social channels linked below: thestripe.cominstagram.com/graceatwoodinstagram.com/badonpaperpodcast2021-04-0736 minAsked By AyanaOlivia Muenter shares her journey to full-time freelance writingWelcome to the first episode of Asked by Ayana! Today, we talk to Olivia Muenter (@oliviamuenter), a writer, editor and digital content creator. We cover what it’s like moving from a secure job to being full-time freelance and how she did it, along with how she started gaining freelance clients. You can follow Olivia on her social channels linked below.instagram.com/oliviamuenter oliviamuenter.comoliviamuentercourses.com 2021-03-3137 min
Asked By AyanaIntroducing Asked By AyanaWelcome to Asked by Ayana, a brand new podcast hosted by Ayana Lage (that's me)! I've always been fascinated with the idea of a dream job, mainly because I landed my perfect gig out of college and ended up not liking it. I was discouraged until I talked to friends and learned that many of us have the same experience. Join me as I interview talented creatives about their often-imperfect career journeys and what they've learned along the way. See you every Wednesday! 2021-03-2201 min
Life Under the Rainbow Oak#6: Defiant Joy, Creativity & CuriosityMy Mom instilled in me some important traits, I am working hard to draw on them now. Thank you for listening, I hope you will share this podcast and let me know what you think. I can be reached by email at oakborn@yahoo.com. All links for articles:Gaslit Nation Action Guide (https://www.gaslitnationpod.com/action-guide)Ukraine’s EuroMaidan revolution (http://www.artnews.com/2014/03/31/icons-on-the-barricades-2/)North Korean dissident Yeonmi Park re. Orwell’s Animal Farm (https://twitter.com/andreachalupa/status/1006368736323006464?lang=en)2020-10-1109 min
Before the Fern DiesEpisode 6: On AllyshipWe want to be the best allies to the Black Lives Matter movement that we can possibly be, and that takes learning, unlearning, and lots of discomfort and mistakes. In this episode, we share some of the biggest lessons we've learned along the way.
While we believe it's important for everyone to have meaningful conversations about systemic racism, Black voices are the most important, and it's their lead that we need to follow. Here are the people we mention in this particular episode:
Alishia McCullough - @blackandembodied
Ayana Gabrielle Lage - @ayanagabriellelage2020-09-2227 min
The Balanced Blonde // Soul On FireEp 194 ft. Ayana Gabrielle Lage: Fashion Blogging, Pregnancy, How to Stop Virtue Signaling, & How to Show Up for Black Lives MatterAyana Lage is a fashion, health, + lifestyle blogger out of Tampa, Florida — and you should absolutely read her fab XO, Ayana blog at ayanalage.com! She’s a phenomenal writer and she covers so many interesting and important topics, including why the hustle mentality is BS, how to talk to your children about race, issues with racism in the Christian church, and more. She’s an expecting mom and recently had a drive-through baby shower, her socially-distanced approach to staying safe while celebrating during these strange times. Ayana is very open on her social media about everything from m...2020-07-2952 min
The Balanced Blonde // Soul On FireEp 194 ft. Ayana Gabrielle Lage: Fashion Blogging, Pregnancy, How to Stop Virtue Signaling, & How to Show Up for Black Lives MatterAyana Lage, a lifestyle blogger at XO Ayana, talks about her experience with pregnancy, talking openly about racism, and how she’s handling her social media explosion.2020-07-2952 min
Just the Good StuffAyana Lage - Racism, Social Media’s Reaction To The Anti-Racism Movement, + Personal Stories On Experiencing Racism, Marriage + Miscarriage#22: In this episode, I chat with blogger and social media consultant, Ayana Lage, about social justice, anti-racism, social media’s reaction to anti-racism, Ayana’s own experience being black and in an interracial marriage and fertility. We talk about Ayana’s thoughts on #BlackLivesMatter and #BlackOutTuesday and whether or not those were effective. She shares things we can do daily to support anti-racism that goes beyond donating and sharing social media posts. We also chat about her thoughts on anti-racism being “trendy” now or if it is genuine. We dive into how to have more diversity on your social feed and w...2020-06-291h 04Bad On PaperAyana Lage on anti-racism on social media, going viral, and being a Black influencer right now.Ayana Lage is a freelance marketer and writer in Tampa. More recently, a few of her videos about Black Lives Matter went viral. (We highly recommend her as a resource for everything from virtue signaling to microaggressions, and her stance on Blackout Tuesday, and more to come!) She joins us today to talk about the intensity of the last few weeks, and her thoughts on it all. Everything from how it feels to go viral, what brands can do to be more inclusive (and who is doing it right!), and how growth on her platform is affecting her life...2020-06-171h 25
Well with Arielle LorreAyana Lage - Racism, Allyship + Social Media's AwakeningIn this episode I talk to blogger and journalist Ayana Lage about social justice, racism, social media and mental health. We talk about virtue signaling and performative allyship vs. true allyship; 3 things we can all do to be a better ally; why so many people seem to be waking up to racism now; the conflicting feelings of experiencing social media’s sudden shift to support the Black community; microaggressions; Ayana’s experience with clinical depression and the mental health system in this country; how to take care of mental health in this heightened time, and so much more. 2020-06-1044 min
The Hustle Sanely Podcast035: Let's Talk About Racism with Ayana LageToday’s episode is a heavy but very necessary conversation. In the first half, I’m sharing 5 things that I’ve learned (and unlearned) over the last week in regards to racism. Then in the second half, I’m joined by my friend Ayana Lage and we discuss how white people can continue standing with the Black community both on and offline. Tune in to today's episode to listen to the honest conversation that Ayana and I have about racism and how white people can move forward as impactful allies. MENTIO...2020-06-0940 min
let's thrive3 Lessons the Black Lives Matter Movement Taught MeWith the recent surge of awareness in the BLM movement it seemed only right for me to discuss it. As a white woman in America I have had white privilege on my side throughout life. And beyond that, I’ve failed to properly educate or expose myself to the issue of racism which is why I’m now committed to change. We can all play a part in moving forward and it’s about continuing the work to bring about change. This episode discusses three main lessons that I learned while supporting the week of amplifying black voices on instag...2020-06-0827 min
Purpose Inspired PodcastEp.3: Overcoming Mental Health Issues as an Entrepeneur w/ Ayana LageIn this week's episode we are getting real about mental health disorders and how to overcome your down days as an entrepreneur. This week we invite the beautiful Tampa-based social media influencer Ayana Lage, CEO of the Creative Lage Company, who opens up about her own depression and how she's been able to remain successful through her episodes.2019-10-1347 min