Ayanna Kelly - Podcast Details

Shows

Spilling WineLeaving Heartbreak, Fake Friends & Self Doubt in 2024 ft. AyannaLET US KNOW WHAT YOU’RE LEAVING IN 2024 & TAKING INTO 2025✨ SHOP OUR MERCH🛍️: https://spillingwinepodcast.com/products Send Us Your Crazy Storytimes To Be Featured! Instagram: @spillingwine.podcast Tiktok: @spilling.wine Kelly Instagram: @kellyislit Tiktok: @kellyislitt Ayanna Instagram: @ayannaunphuckwitable @unphucwitable @unphuckwitablecontent 2025-01-011h 25

Spilling WineInsecurities, Healing, Independent Women, Sexuality, etc. ft. AyannaSHOP OUR MERCH🛍️: https://spillingwinepodcast.com/products Send Us Your Crazy Storytimes To Be Featured! Instagram: @spillingwine.podcast Tiktok: @spilling.wine Kelly Instagram: @kellyislit Tiktok: @kellyislitt Nilda Instagram: @pr.19x Tiktok: @pr.19x Ayanna Instagram: @ayannaunphuckwitable @unphucwitable @unphuckwitablecontent 2024-08-201h 05

Sazón y CorazónCoach Karina on EQ, Boundaries, and RelationshipsKarina F. Daves is a Life Coach who helps women overcome their #1 relationship issue, so they can show up as themselves! She has been mentoring and leading community based practices for close to a decade. As a Life Coach, she provides several platforms for her audience to dig in and receive respite. Karina's Podcast titled "One Day At A Time" is the nexus for tips on how to have relationships, set boundaries and live your best life. Her focus is on boundaries, relationships and putting yourself first. She guides women towards a fulfillment making sure th...2023-07-0536 min

Sazón y CorazónChombita Chronicles w| Yovy DYovy Daniels, Panamanian West Indian Afro-descendant. Professionally she's known as a former tv corporate broadcast media planner who worked in the U.S. Spanish-speaking/LATAM division for networks like Fox, Sony, RCNTV, and Univision. She continues to propel her innovative skills from broadcaster to podcaster with new ventures into public speaking and blogging. Feverishly research geeky at best consuming viral social media trends, political enthusiasts, comical satires, and pop culture. You will likely find her endlessly shamefully on her phone listening to a podcast. Social Media: IG @yovy_d/@chombita_chronicles and Twitter @YWDaniels Links: https://yovyd.com/about/ https://lin...2023-06-2841 min

Sazón y CorazónMigration, Family, Mental Health w| Mahmoud Khedr*TW* discussion of suicide attempts, addiction and substance abuse Mahmoud Khedr, an Egyptian immigrant, is the founder and CEO of FloraMind, a mental health innovation lab building radically accessible and equitable solutions addressing the youth mental health crisis. Social Handles: Instagram, Twitter, TikTok --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2023-06-2139 min

Sazón y CorazónLoss, Creativity, and Storytelling w| Thea ThoutonThea Touchton is a non-binary, disabled, Latiné, and pansexual Producer/Actor at their production company Sueñito Media. They have an Associates Degree in theatre. Thea is certified in Human Resources, Covid Compliance, Public Relations, Image Consulting, Motivational Speaking, and Event Planning. They are monetized on YouTube and have about 15K across their social platforms. Nowadays, they are involved in the SAG-AFTRA Next Generation and Women’s Committee and were recognized for their mental health advocacy at MTV’s Mental Health Youth Action Forum at the White House. They enjoy taking pictures of their creative friends, reviewing films on their YouTub...2023-06-1441 min

Sazón y CorazónTrauma & Transformation w| MADDOXTRIGGER WARNING: Contains conversation surrounding domestic violence and self-harm. MADDOX (he/they) is a social impact visionary from the concrete jungle of NYC, who believes in the idea of Protopia. Protopia is the idea that every day we can actively work toward the world we want to see. When they're not de-mechanizing humans from the conditions that've been instilled in us, through different art mediums and practices. MADDOX is dreaming and creating new solutions. MADDOX co-founded and led Nyc's Youth Action Board(YAB) creating a sustainable infrastructure for youth experiencing homelessness in Nyc. He...2023-06-0745 min

Sazón y CorazónGrowing Beyond Trauma w| Geida Cleveland Geida Cleveland (She/Her/ Ella), currently serves as Director of Diversity, Equity, Inclusion, and Enrollment for the Undergraduate Program at the Carlson School of Management at the University of Minnesota Twin Cities. Geida has worked at the University of Minnesota for over 10 years. Geida is a Mexican-American immigrant, who was born in Nogales, Sonora, Mexico, and moved to Minnesota when she was 12 years old. As a first-generation college student, immigrant, and woman of color, Geida has a passion for higher education, diversity, and inclusion, helping individuals reach their fullest potential through education. She graduated from the University of Minnesota, Twin Cit...2023-05-3155 min

Sazón y CorazónKeepin' up with KimmyKimmy (she/her/hers) is a passionate Taiwanese American mental health advocate. As a first-generation, third-cultured immigrant and woman of color, she hopes to share her mental health journey and leverage her experiences to uplift and empower marginalized communities. Her work is a reflection of a commitment to individual and collective healing through systemic and intersectional engagements and conversations.Professionally, Kimmy is a career-changer and a current graduate student completing her master’s in Clinical Mental Health Counseling degree at Northwestern University. She is the therapist-in-training in Washington, DC, where she provides culturally responsive therapy services with a psychodynamic and ex...2023-05-2429 min

Sazón y CorazónNotorious Momz w| Tania RuizTania Ruiz was born and raised in Brooklyn, NY and her parents are from PuertoRico. She is the creator of Notorious Momz The Podcast. Growing up singing has always been her passion but she have found another outlet in podcasting. She loves talking to people and keeping them engaged with laughter, content and sense of humor. She says what she means and oftentimes says the things that people are thinking but don't want to say. Social Media Instagram: @Notoriousmomzthepodcast Facebook: Notoriousmomzthepodcast YouTube: Notorious Momz The Podcast Twitter: NotoriousMomzthepodcast Web...2023-05-1744 min

Sazón y CorazónKicking it with KatherineHi, everyone, I’m Katherine Castro and I’ve been gifted a platform from your girl Ayanna to share my truths, pain points turned to problem solving and how I arrive today. I share things I’ve never shared before and I hope it encourages someone out there to share too. This is our history. Thank you for taking hiSTORY and incorporating any gems that shine for you, into your beautiful future. -Your girl, cafécito lover, DEIB practitioner, career coach, entrepreneur, nap taker, and mama --- Support this podcast: https://podcasters.spotify.com/pod...2023-05-1039 min

Sazón y CorazónBeefy Anger w| Dr. Monica P. Band ReunionOur friend is back! Dr. Monica P. Band is an award winning, trauma-informed licensed mental health therapist and mental health justice advocate with a distinct focus on strategy, application, and practice of DEIB in mental health care practice and policy. We reunited with Monica to discuss intersectionality, anger, emotions, and the spark for change. Connect with Dr. Monica Band on Instagram @the.mindful_healer or on LinkedIn! Check out her personal website here and her private practice website here. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2023-05-0340 min

Sazón y CorazónFirst Gen Therapy w| MaraMara Sammartino (sher/her/ella) has been a licensed clinical social worker (LCSW) for the past 11 years. She is a Nicaraguan American First-Gen therapist who uses cultural storytelling in her practice. She has worked in many areas of mental health but always within the Latino/x/e community. Her goal as a therapist, social worker, Latina provider is to dismantle stigma, increase education and create mentorship for up and coming BIPOC therapists. Website: www.first-gentherapy.com Instagram: @thelatina_therapist.lcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2023-04-2651 min

Sazón y CorazónHope Center for Wellness w| Cheryl AguilarTW: Episode mentions suicidal thoughts. If you need help, please call or text 988. Cheryl Aguilar is a licensed independent clinical social worker with over two-decade experience in the public and private sectors. She is the founder and therapist at Hope Center for Wellness, a multicultural mental health practice focused on holistic healing. She is pursuing a social work Phd degree at Smith College School for Social Work and she is a fellow at the Robert Wood Johnson Foundation's Health Policy Research Scholars program. Cheryl specializes in clinical work for immigrants, refugees and bi-cultural individuals. S...2023-04-1938 min

Sazón y CorazónAll Things Stress w| JeseniaShe's baaaaaack! The Invisible Wounds Therapist AKA my bestie Jesenia is back and this time we're talking about all things related to stress, burnout, hustle culture, and figuring it all out along the way. Follow her on Instagram @invisible_wounds_therapist. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2023-04-1252 min $She\'s Speaking with Emily Hanks$ She's Speaking with Emily HanksVPR - The Schwartz WWHL Trainwreck + Episode 9 Recap with PiaWe discuss the ways Andy can use Schwartz on WWHL in the future, and also our ideas for how to tackle next season. The recap starts at 36:30 and let me remind you that Pia and I said Kristina Kelly was not a loyal friend to Katie, and she proved us right in this episode!FOLLOW PIA ON SOCIAL: @piagetvInstagram - https://www.instagram.com/piagetv/TikTok - https://www.tiktok.com/@piagetvSPONSOR: Modern FertilityGet $20 off y...2023-04-071h 45 $She\'s Speaking with Emily Hanks$ She's Speaking with Emily HanksVPR - The Schwartz WWHL Trainwreck + Episode 9 Recap with PiaWe discuss the ways Andy can use Schwartz on WWHL in the future, and also our ideas for how to tackle next season. The recap starts at 36:30 and let me remind you that Pia and I said Kristina Kelly was not a loyal friend to Katie, and she proved us right in this episode!FOLLOW PIA ON SOCIAL: @piagetvInstagram - https://www.instagram.com/piagetv/TikTok - https://www.tiktok.com/@piagetvSPONSOR: Modern FertilityGet $20 off y...2023-04-071h 45

Sazón y CorazónBlack, Queer, & Creative w| Natalia M. Villarán-QuiñonesNatalia M. Villarán-Quiñones is a Virgo, Queer, Femme Afro-Caribbean and intersectional feminist. Author of Desamor y Memorias de una Virgo: The Heartbreak and Memories of a Virgo, participated in Future Now project, Metropolarity; En Comunidad: Works by Queer and Trans Latinx Contemporary Artists exhibit and had her poetry exhibited in The Black QT artistic body at Fox Art in Philadelphia, PA. Co Curated Equinox exhibition in 2017 and QT Noir Festival of Till Arts Project in Philadelphia, PA in 2019. She was also published in the anthology Puerto Rico en mi Corazón in 2019. LinkedIn-https://www.linkedin.com...2023-04-0551 min

Men Are The P.R.I.Z.E. PodcastSeason 2, Episode 38 : The P.R.I.Z.E. is Ayanna KellyThis week the case study is Ayanna Kelly. Who is Ayanna? Ayanna Kelly is a proud Afro-Latina, disabled veteran, mother, and wife. She is a Diversity, Equity, Inclusion, Belonging, and Accessibility (DEIBA) practitioner and mental health consultant. She is a consultant, public speaker, activist, and podcast host in an effort to create safer workplaces for all people. You can support Harvey here: www.HarveyLaguerre.com ⁠https://www.instagram.com/menofzealousnature/⁠ ⁠https://www.facebook.com/ThePrizeIsMen⁠ ⁠https://twitter.com/MenZealous⁠ TikTok: @menaretheprizepod https://www.buymeacoffee...2023-04-0152 min

Sazón y CorazónPlátanos Are Love w| Alyssa Reynoso-MorrisAlyssa Reynoso-Morris is a queer Afro-Latinx/e Dominican and Puerto Rican storyteller. She is a published children’s book author, an award-winning professional resume writer, mother, motivational speaker, and community organizer. She works with her clients to tell compelling stories that inspire readers and deliver professional game-changing careers. Alyssa was born and raised in The Bronx, New York, and currently lives in Philadelphia, PA with her partner and daughter. During the day she works with community members, non-profit organizations, and government officials to make the world a better place. Then she puts her writer’s hat on to craft hear...2023-03-0847 min $She\'s Speaking with Emily Hanks$ She's Speaking with Emily HanksBonus - Part 2 Emergency Episode | Ariana, Tom & Raquel Scandal with PiaPia and I are back to go over the latest updates as of 1-2:30pm PST. As soon as we finished recording, Deux Moi posted a blind about Raquel's PR strategy. Unfortunately, we don't address it in this episode, but I am staying current in my Instagram stories so make sure you're following!FOLLOW PIA ON SOCIAL: @piagetvInstagram - https://www.instagram.com/piagetv/TikTok - https://www.tiktok.com/@piagetvSPONSOR: Just ThriveGet 15% OFF a bottle of...2023-03-061h 45 $She\'s Speaking with Emily Hanks$ She's Speaking with Emily HanksBonus - Part 2 Emergency Episode | Ariana, Tom & Raquel Scandal with PiaPia and I are back to go over the latest updates as of 1-2:30pm PST. As soon as we finished recording, Deux Moi posted a blind about Raquel's PR strategy. Unfortunately, we don't address it in this episode, but I am staying current in my Instagram stories so make sure you're following!FOLLOW PIA ON SOCIAL: @piagetvInstagram - https://www.instagram.com/piagetv/TikTok - https://www.tiktok.com/@piagetvSPONSOR: Just ThriveGet 15% OFF a bottle of...2023-03-061h 45

Sazón y CorazónMujeres del futuro con Teresa Park [Women of the Future]Ha Na Teresa Park, a tricultural and trilingual community leader, social entrepreneur, and nationally recognized communicator. She has helped Fortune 100 companies like Nike and Verizon create social impact through the power of belonging. As the founder of Mujeres del Futuro, she is committed to creating a safe space of healing and support for Latinas. Mujeres del Futuro was recognized by Meta in 2022 for creating impactful global social change. She currently teaches multicultural marketing and equity at the University of Washington Master's Program in Communication and Leadership. Most importantly, what drives Ha Na Teresa Park are her core values. She...2023-03-0140 min

Sazón y CorazónOh Black Joy w| Corinne GrahamOh we're choosing Black joy today and everyday. Period. Corinne Graham stops by to let us know how she does that despite all the things life has thrown at her. Beyond that, she discusses how we hold up the boundaries when we're tested to lose joy. Our ancestors would have wanted us to have all the joy and that's exactly what we're going to do. Check out Corinne's website here: https://www.corinnegrahamcoaching.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2023-02-2238 min

Sazón y CorazónAnti-Racism w| Dr. Ebony White AKA #EbTheCelebDr. Ebony White, LPC, NCC, ACS is a counselor, professor, activist, and mental health expert. She's a dope Black queen who gave us some lessons on how our world impacts the mental health of Black and Brown people - particularly those of us doing work in the mental health and academic intersection. Follow Dr. Ebony White below: www.drebonywhite.com Instagram: @iamebtheceleb Facebook: facebook.com/iamebtheceleb YouTube Channel: Dr. Ebony White #EbTheCeleb --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2023-02-1536 min

Sazón y CorazónReclaiming Ourselves through Our History w| Prof. Rémysell SalasRémysell Salas might be the dopest professor I know. He is professor at CUNY, newly elected NYS Democratic Male District Leader for the 80th Assembly District in NY, and a lover of coffee and books. We chat about finding our history as Black and Brown people, understanding how that history shows up today, and what we can do to continue to be our ancestors' wildest dreams. Connect and follow Rémysell: Instagram: @remysalasbx Twitter: @remysellsalas Personal Website: https://www.remysellsalas.com/ Medium: https://remysell.medium.com/ Dominican Writers Ass...2023-02-0856 min

Sazón y CorazónAyanna is back. LFG!Your host, Ayanna Kelly, is back for another season of Sazón y Corazón! On this season opener, Ayanna opens up about grief, connecting with ancestors, and doing the work she's being called to do. Enjoy this one... there's so much more to come. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2023-02-0122 min

Sazón y CorazónNo Mo' Burnout w| Mona Eshaiker, LMFTMona Eshaiker, a Licensed Marriage Family Therapist (LMFT) and DEI consultant, comes to the mic this week to help closeout the first season of Sazon y Corazon. This time of year can be exhausting with everything going on which is why we're talking all about burnout, how to recognize it, prevent it, address it, and how it may be different for BIPOC communities in particular. Connect with Mona on Instagram @monalmft and check out her website. Check out where we work together at The Rise Journey and the what we're developing for one person and small HR teams with OPHR. ...2022-12-0948 min

Sazón y CorazónGathering for Justice w| Carmen Perez JordanCarmen Perez Jordan is a mom, Chicana, and civil & human rights activist. This is a heavy but very informative conversation with Carmen about social justice, movements, and how nearly three decades of this work has impacted her own mental health journey. Connect with Carmen on Instagram @msladyjustice1, follow @gather4justice and @nyjusticeleague. Learn more about the Gathering for Justice on their website. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-12-0256 min

Sazón y CorazónRowdy w| Ra Ra Rollins*insert khaki and fire emojis here* This episode will not disappoint! Ra Ra Rollins joins us this week to discuss the importance of developing the skills to communicate our emotions, the impact of the systemic issues around us, and deconstructing the terms that box us in. Connect with Ra Ra on LinkedIn or @rararollins on social media platforms. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-11-2550 min

Sazón y CorazónLove, Light, & Science w| Dr. Alfiee Breland-NobleWorld renowned psychologist and mental health expert, Dr. Alfiee Breland-Noble (Dr.Alfiee) sits down with us to discuss her personal journey and the impact on her work with BIPOC youth mental health. She is the auntie we all wish had to share impeccable wisdom with us. Follow Dr. Alfiee and her work: AAKOMA Project, Couched in Color Podcast, LinkedIn, Instagram & Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-11-1843 min

Sazón y CorazónCivic Engagement & Social Justice w| USA Rachael RollinsUS Attorney for the district of Massachusetts, Rachael Rollins, joins us to discuss being the first in many places, standing up to pour into our communities, and how we take care of ourselves in the midst of the perfect storm. Links: Learn more about US Attorney Rachael Rollins here. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-11-171h 03

Sazón y CorazónLowdown w| Dometi PongoMTV News Correspondent, Dometi Pongo comes to the mic this week and we talk about it all! He's our cousin after all! Ayanna and Dometi talk about being children of immigrants, mental health journeys, and how to remain authentic to their identities through it all. Connect with Dometi on Instagram & Twitter @dometi_ Watch his shows Need to Know & MTV True Life Crime or visit his website: https://www.dometi.net/ Resources mentioned: Headspace app Calm app --- Support this podcast: https://podcasters.spotify.com/pod/show...2022-11-1148 min

Sazón y CorazónMindful Healing w| Dr. Monica P. BandDr. Monica P. Band is an award winning, trauma-informed licensed mental health therapist and mental health justice advocate with a distinct focus on strategy, application, and practice of DEIB in mental health care practice and policy. Monica joins us today for a deep conversation about navigating mental health in a culturally informed way. Connect with Dr. Monica Band on Instagram @the.mindful_healer or on LinkedIn! Check out her personal website here and her private practice website here. Resources mentioned: AAKOMA Project Asian Mental Health Project Asian Mental Health Coll...2022-10-281h 06

Sazón y CorazónTime with Taina BrownCoach and DEI consultant, Taina Brown, joins the conversation this week to dispel systemic labels, therapy talks with family, and everything in between. Links: Read - Pleasure Activism by Adrienne Maree Brown Connect with Taina on LinkedIn or IG @tainambrown Love Taina and want to pursue her coaching? Listeners can get a discount to enroll in the next cohort of her program, The Collective, which begins in January 2023. It's specifically designed for burned out and anxious millennials who want to create a life they are excited about. The Collective focuses on the following thin...2022-10-2155 min

PlurawlAll of Me with Ayanna KellyAyanna is a proud Afro-Latina residing in the DMV area with her family where she earned her masters degree in Human Resource Management after serving 8 years in the military. Ayanna is an advocate for DEIB and mental well-being for people in the workplace. She uses her lived experiences as an Afro-Latina, mother, and disabled veteran to breath life into her HR, DEIB, and advocacy work. She teaches organizations how to create psychologically safe workplaces that foster belonging. Ayanna is an active Poderistas Power Squad member where she helps uplift the Latina community through civic engagement, social justice i...2022-10-2048 min

Sazón y CorazónPLURAWL con PabelPabel Martinez, founder of PLURAWL, hops on the mic this week to talk about his mental health journey, "professionalism" in the workplace, and learning the benefits of having the right language at the right times. Listen to Pabel's podcast ¿Quién Tú Eres? everywhere, connect with him on LinkedIn, Instagram, & Tiktok! --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-10-1440 min

Sazón y CorazónLet's Talk About It w| Lizbel OrtizLa Matatana, Lizbel Ortiz, graced us with her presence to drop some healing gems on us. We dive into seeking help and breaking the molds in a traditional Dominican household and bringing family along in our healing journeys. Connect with Lizbel on on Instagram & Tiktok. Don't forget to buy a signed copy of Let's Talk About It on her website! --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-10-0739 min

Sazón y CorazónMeniando Comida con Manolo LopezPuerto Rican chef, storyteller, and entrepreneur, Manolo Lopez joins the conversation to discuss the connection between food, healing, and identity and how it all ties back to our ancestors. Donate to ConPRmetidos Hurricane Fiona relief fund to help community organizations in PR. Read more about Manolo's story on his website. Connect with him on Instagram, @manolo.jpeg and listen to his podcast, Identity at Play on Spotify. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-09-3036 min

Sazón y CorazónCharla con CharlotteManaging Director for Poderistas, Charlotte Castillo, joins us in a vulnerable conversation about grief, loss, feeling the feelings and then moving beyond it in the best way we know how. We also discuss how Latinas can use our poder to uplift our community and ultimately get us civically engagement in meaningful ways. Check out the Poderistas Poder Portal to get info on your state's voting dates, voter ID laws, and how to get involved! --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-09-231h 01

Couched in ColorS3E9: Mental Health Advocate, Mom, Veteran, Latina: A Hidden Healer Featuring Ayanna KellyIn this episode, guest Ayanna Kelly, an Afro-Latina advocate, disabled veteran and mom, shares an inside look at her mental health journey from burnout to standing at the White House as a leader of the Mental Health Youth Action Forum. (https://www.mentalhealthishealth.us/youth-action-forum/) That forum, which took place in May 2022, was created in partnership with MTV Entertainment Group and coordination with the Biden-Harris Administration. In a “surreal” moment, Ayanna found herself standing next to President Joe Biden and U.S. Surgeon General Dr. Vivek Murthy, and other highly accomplished people. She saw herself...2022-09-2247 min

Sazón y CorazónThe OG, OG - Oscar GuzmanIt's officially the beginning of Latine/x Heritage Month and there is no better way to kick it off than to have Oscar Guzman (they/them/he/his) come to the mic! Oscar tells us about their vulnerable journey through gender identity & Latine heritage all while reminding us we need to eat good and appreciate corgi butts. Connect with Oscar on Twitter @0scarguzman or on their website oscaraguzman.com for professional & social media inquiries. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-09-1545 min

Sazón y CorazónHealing con JorgeJorge Alvarez is a digital strategist, content creator, and speaker focused on normalizing healing conversations for all, black and brown people in particular. Ayanna ugly snot cries in this episode as they both speak on their journeys, how they met, and the healing they're still working on. Connect with Jorge on Instagram & Tiktok & LinkedIn or visit his website https://www.jorgealvarez.co Resources & episode mentions: Flora Mind LatinX Therapy Directory In the living room podcast by Rob de la Rosa Lizbel Ortiz on Instagram & Tiktok Rutgers VPVA Black Men Heal (offer free therapy) Therapy fo...2022-09-0948 min

Sazón y CorazónTheon Tea Time*CONTENT WARNING* mentions of suicide THE Theon Freeman joins the mic with Ayanna to discuss emotional journeys, leaning into abundance, and navigating life transitions. Be ready for many gems served with NY pride. Connect with Theon on LinkedIn and on Instagram @theoniusfree & @marriedbythee. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-09-0250 min

Sazón y CorazónAbenaa Hayes on Health EquityAbenaa "Abby" Hayes is the Trini sister we all have been searching for. In this episode, Abby discusses how she is advancing health equity in her realm of consulting, her own journey that led her on this path, and her favorite soca recommendations. Connect with Abenaa on LinkedIn & follow her work through her organization Elysee Consulting. Abenaa's Soca recommendations: Voice: Far from Finished Kes: Savannah Grass Bunji Garlic: Differentology (Ready for the Road) Machel Montano: Fast Wine Machel Montano: Happiest Man Alive --- Support this podcast: ht...2022-08-2639 min

Sazón y CorazónIntersectionality, Identity, & [Dis]abilities w| Zane LandinDiversability's D-30 Disability Impact List Honoree, Zane Landin joins the conversation on today's episode and we are not holding back! We're diving into identities, intersectionality, and disabilities. All while being vulnerable ourselves. Connect with Zane Landin on LinkedIn & Instagram Read Zane's magazine! Positive Vibes Magazine (@positivevibesmag) JED Foundation Active Minds Born This Way Foundation Demystifying Disability: What to know, what to say, & how to be an ally by Emily Ladau --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-08-1947 min

Sazón y CorazónLa Ley con Ale [Law w|Ale]Fellow Poderistas Power Squad member, Alessandra Cartagena, joins Ayanna in today's episode. They talk about growing up as Latinas, navigating their mental health journey, changing big systems, politics, and keep it real the whole damn time. You can follow Alessandra on instagram: @alessandraaa_amc. Get involved in your community! Explore @Poderistas' new Poder Portal to find resources on how to use your voice, take action, and harness your poder. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-08-121h 22

Sazón y CorazónImagination w| ImaniImani Butler is a UX designer who has a passion for learning about the challenges other communities face, mental health, and advocating for anyone and everyone through her imagination, designs, and speaking up. You can connect with Imani on LinkedIn to follow her and work. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-08-0531 min

Sazón y CorazónYa Boi ZachAyanna sits down with Zach to reach across the racial table. Zach tells us about his mental health journey, his work as an ally, and what he thinks white people should know. You can follow Zach and his latest work on LinkedIn. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-07-2949 min

Sazón y CorazónInelegancies w| BhavyaToday's guest is Bhavya Rai, founder of Inelegancies. She also happens to be a neurodivergent person living with ADHD. She tells us her story of challenge, triumph, and courage. You can find and connect with Bhavya and her projects using the below! Personal: IG @bhavyaraii Tiktok: @bhavyrai website: bhavyarai.com Inelegancies: IG: @inelegancies website: inelegancies.com Off the Pedestal Podcast: IG @offtheped website: offtheped.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-07-221h 07

Sazón y CorazónService w| Sangi*trigger warning* This episode contains discussions surrounding substance abuse, suicide, and big T traumas. If you're new around here, you probably didn't know I have a big brother. I do. We both happen to veterans and a lot to unpack. We start a bit of that unpacking in this episode. We discuss many topics as it pertains to veterans, service members, and their families. Here are a list of the resources mentioned if you or someone you know could benefit: Veterans Affairs (VA) Mental Health Services: https://www.va.gov/health-care/health-needs-conditions/me...2022-07-1555 min

Sazón y CorazónGrowing w| NickyIn a vulnerable conversation, Nicky takes us on a journey about navigating her mental health in a traditional Dominican family structure. We talk about the pressures, the stigma, importance of representation, and what brings us joy. You can follow Nicky on Instagram @growingwithnicky. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-07-0857 min

Sazón y CorazónInvisible Wounds Therapist: JeseniaFirst step on a meaningful journey. Ayanna hosts our guest Jesenia who also happens to be a great mental health therapist. You can follow Jesenia on Instagram @invisible_wounds_therapist for more tips and tools. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-07-0129 min

Sazón y CorazónWe Won’t Back Down - Roe v Wade*trigger warning* Roe v Wade, my story, and what we need to do as a collective. Resources will be shared in bio on Instagram @ayannakelly --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-06-2523 min

Sazón y CorazónAnnouncing AyannaWho is Ayanna and why is she trying to drop knowledge on you? Tune in to hear who Ayanna is and why she’s bringing you all this sazón y corazón. --- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-06-2026 min

Sazón y CorazónSazón y Corazón (Trailer)--- Support this podcast: https://podcasters.spotify.com/pod/show/sazonycorazon/support 2022-06-1200 min $Books We Should\'ve Read Podcast$ Books We Should've Read Podcast37. When We Were Birds x Ayanna Lloyd BanwoAshley opens the season finale with the last page of Banwo's 2022 debut, "When We Were Birds". She thinks the writing style is poetic though didn't love that one character was favored over the other. It's currently a DNF for Kelly, but she promises to finish it one day. Kelly's hosting Kristina Forest's book launch for Zyla and Kai Tuesday, 6/7! Click here for more info. This podcast is a Books We Should’ve Read production, with sound engineering and editing by About Right Media. Music produced by @Ty.MakesBeats and @DonavanGlover. Connect with us! ...2022-06-0730 min

Danley and Friends67. The Rhythm of Authenticity, The Fullness of People with Dr. Derrick Tillman-Kelly PhDLife has a rhythm to it, and once you understand that you can learn to flow with it. Derrick Tillman-Kelly PhD is the perfect example of that. Through his willingness to constantly fill his plate with more in support of others yet remaining authentic to himself, Derrick has found himself ascending to levels of influence with the support of real, genuine mentors and advocates. He is a lifelong learner who listens to the fullness of people to help guide his relationships and interactions. He sees people as people. He likes his relationships true not transactional. And you may catch...2021-11-081h 06

The Daily GrindS3 Episode 15: Ayanna Shah | Co-Founder | Second Serve Tennis Non-Profit‘Always be grateful’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Ayanna Shah. Shah is part of the dynamic duo behind founding Second Serve! Second Serve is a non-profit organization that supports unprivileged kids who love Tennis by providing them with needed playing equipment. The Shah sisters are very passionate about tennis and were able to distribute gently used equipment throughout the USA and around the world. Second Serve tries to enhance children's lives with tennis activities, which empowers Second Serve kids to grow into leaders through community service initiatives. 2021-09-0724 min

The Hake Report08/20/21 Fri. A Dark Place; Self-esteem; Ayanna PressleyThe Hake Report, Friday, August 20, 2021: Be a light in a dark place: medicine, police, military, Commie California, Democrats' America, Google, Facebook, Apple, Amazon… // Complex Magazine celebrates the declining white American population. // (I forgot to cover R. Kelly!) // TheSkimm promotes self esteem! // Judge blocks Biden admin from not deporting criminal illegal immigrants. // Democrat Ayanna Pressley pushed to "cancel rent," yet collected the same rental income she got before the virus! // MUSIC: One-21 – "Everybody Has It," "We Gotta Get Out of This Place" (orig. The Animals), and "No Temptation" (by Brian Wood) – from 1998 album When the Dragon Is Finally...2021-08-202h 05

The War Report w/ Gastor Almonte - N - Shalewa SharpeBonus Ep - That's not a System w/ Ayanna DookieIn today's bonus episode, with Shalewa on set, Gastor is joined by our homie Ayanna Dookie. Together they discuss the end of children's show Arthur. Kelly Clackson paying way too much in spousal support, and weird bathing systems of the rich. Check out Ayanna Dookie: @ADookie on Twitter and Instagram Link up with us. Instagram: @WarReportPod @SilkyJumbo @GastorAlmonte Twitter: @SilkyJumbo @GastorAlmonte Theme music "Guns Go Cold" provided by Kno of Knomercyproductions Twitter: @Kno Instagram...2021-08-0229 min

Intersections on the SpectrumIntersections on the Spectrum: Ayanna DavisAyanna Davis joins this episode of Intersections on the Spectrum to talk about her neurodivergent, black, and artstic identities. Learn more about Ayanna by visiting her instagram at https://www.instagram.com/phenomenallyautistic/. Join Kelly Bron Johnson and Doug Blecher as we discuss intersectional issues within the autistic community, and give visibility to commonly marginalized, repressed, underrepresented, or erased identities and issues. On this podcast we aim to introduce you to the people and stories you didn’t know about, but needed to hear, and hope that seeing yourself represented in the community, allows you to feel seen.2021-06-0815 min

WHAT THE F*** IS UPEpisode 7: AK Where you been at 👀????AK talks resilience, healing, and life lessons 2020-08-0216 min

WHAT THE F*** IS UPEpisode 6: Entitled Feels Part 2🖤Strategic planning for a brighter future.2020-06-1024 min

WHAT THE F*** IS UPEpisode 5: Entitled Feels Part 1🖤Often times as human we feel entitled. Entitled to money, relationships, respect. Why is that ?2020-06-0419 min

WHAT THE F*** IS UPEpisode 4: Light Hearts in a Heavy World💓We are the change that we want to see.2020-06-0211 min

WHAT THE F*** IS UPEpisode 3: All A Part of The Plan✨Getting into the power of manifestation & divine timing.2020-05-1609 min

WHAT THE F*** IS UPEpisode 2: A Change of Plans🌕What to do when things don’t go your way.2020-05-0616 min

WHAT THE F*** IS UPEpisode 1: How did I get here?🤔AK talks about what brought her to the podcast life. We are talking real life, real shit, and real jokes. Guest star Rebekah Paul, gives insight on brand IG@morethanapieceofass 2020-04-2617 min

WHAT THE F*** IS UPWHAT THE F*** IS UP (Trailer)2020-04-2600 min

The VoiceComeback Stage Instant Save: Ayanna Joni vs. Lynnea Moorer - The Voice 2018 Live Top 24 EliminationsWill Lynnea Moorer or Ayanna Joni land a spot on The Voice Lives? » Get The Voice Official App: http://bit.ly/TheVoiceOfficialApp » Subscribe for More: http://bit.ly/TheVoiceSub » Watch The Voice Mondays & Tuesdays 8/7c on NBC! » Stream Anytime: http://bit.ly/TheVoiceFullEpisodes THE VOICE ON SOCIAL: Like The Voice: http://Facebook.com/NBCTheVoice Follow The Voice: https://Twitter.com/NBCTheVoice The Voice Tumblr: http://nbcTheVoice.Tumblr.com/ Follow The Voice on Instagram: https://instagram.com/nbcthevoice/ NBC’s The Voice follows the strongest vocalists from across the country and invites them to compete in this season's blockbuster vocal competition. #TheVoi...2018-11-1401 min

The VoiceComeback Stage Artist Ayanna Joni Sings "No Tears Left to Cry" - The Voice 2018 Live Top 24The Comeback Stage's Ayanna Joni competes for America's votes with "No Tears Left to Cry." » Get The Voice Official App: http://bit.ly/TheVoiceOfficialApp » Subscribe for More: http://bit.ly/TheVoiceSub » Watch The Voice Mondays & Tuesdays 8/7c on NBC! » Stream Anytime: http://bit.ly/TheVoiceFullEpisodes THE VOICE ON SOCIAL: Like The Voice: http://Facebook.com/NBCTheVoice Follow The Voice: https://Twitter.com/NBCTheVoice The Voice Tumblr: http://nbcTheVoice.Tumblr.com/ Follow The Voice on Instagram: https://instagram.com/nbcthevoice/ #TheVoice #VoicePlayoffs #AyannaJoni #TheVoice2018 #TheVoiceUSA #NBC #NoTearsLeftToCry #Cover #ComebackStage #Music #AdamLevine #BlakeShelton #JenniferHudson #KellyClarkson #KelseaBallerini NBC’s The Voice follows the strong...2018-11-1402 min

The VoiceAyanna Joni's "Dangerous Woman" vs. Madison Cain's "You and I" - The Voice 2018 Comeback StageAyanna’s cover of Ariana Grande’s “Dangerous Woman” goes head-to-head with Madison Cain’s cover of Lady Gaga’s “You and I” » Get The Voice Official App: http://bit.ly/TheVoiceOfficialApp » Subscribe for More: http://bit.ly/TheVoiceSub » Watch The Voice Mondays & Tuesdays 8/7c on NBC! » Stream Anytime: http://bit.ly/TheVoiceFullEpisodes THE VOICE ON SOCIAL: Like The Voice: http://Facebook.com/NBCTheVoice Follow The Voice: https://Twitter.com/NBCTheVoice The Voice Tumblr: http://nbcTheVoice.Tumblr.com/ Follow The Voice on Instagram: https://instagram.com/nbcthevoice/ #TheVoice #Battles #ArianaGrande #LadyGaga #TheVoice2018 #TheVoiceUSA #NBC #AyannaJoni #MadisonCain #Dangerous Woman #You and I #Cover #TeamKelsea...2018-10-1606 min

The VoiceAyanna Joni Rehearses Ariana Grande's "Dangerous Woman" - The Voice 2018 Comeback StageAfter being eliminated in the Blind Auditions, Ayanna Joni rehearses Ariana Grande's "Dangerous Woman" with Kelsea Ballerini for a second chance at the live shows. » Get The Voice Official App: http://bit.ly/TheVoiceOfficialApp » Subscribe for More: http://bit.ly/TheVoiceSub » Watch The Voice Mondays & Tuesdays 8/7c on NBC! » Watch Full Episodes Free: http://bit.ly/TheVoiceFullEpisodes THE VOICE ON SOCIAL: Like The Voice: http://Facebook.com/NBCTheVoice Follow The Voice: https://Twitter.com/NBCTheVoice The Voice Tumblr: http://nbcTheVoice.Tumblr.com/ Follow The Voice on Instagram: https://instagram.com/nbcthevoice/ #TheVoice #KelseaBallerini #ComebackStage #TheVoice2018 #TheVoiceUSA #NBC #Music #DigitalExclusive #AdamLevine #Blak...2018-09-2503 min

The VoiceAyanna Joni MISSES A TURN with Demi Lovato's "Sorry Not Sorry" - The Voice 2018 Blind AuditionsBlake Shelton and Jennifer Hudson were so close to turning their chairs for Ayanna Joni’s Blind Audition to Demi Lovato's "Sorry Not Sorry”. Kelly Clarkson leaves her with some words of encouragement and hopes to see her come back. » Get The Voice Official App: http://bit.ly/TheVoiceOfficialApp » Subscribe for More: http://bit.ly/TheVoiceSub » Watch The Voice Mondays & Tuesdays 8/7c on NBC! » Watch Full Episodes: http://bit.ly/TheVoiceFullEpisodes THE VOICE ON SOCIAL: Like The Voice: http://Facebook.com/NBCTheVoice Follow The Voice: https://Twitter.com/NBCTheVoice The Voice Tumblr: http://nbcTheVoice.Tumblr.com/ Follow The Voice on Instagra...2018-09-2503 min