Shows
Teresa and Tonya UNPLUGGEDCountdown to Surgery: Teresa’s Breast Transformation with Dr. Charlie ChenIn this very special episode of Transform Your Life, hosts Teresa and Tonya sit down with renowned plastic surgeon Dr. Charlie Chen to talk all things breast surgery—and to share some exciting personal news: Teresa is officially on the countdown to her own procedure with Dr. Chen, happening September 3rd in San Diego.Dr. Chen, who previously transformed Teresa’s life by removing her 47-pound apron after massive weight loss, will now help her take the next step in her journey with Motiva breast implants. Together, they discuss what goes into...
2025-08-1542 minTeresa and Tonya UNPLUGGEDLosing 190 Pounds: Scott’s Journey from Self-Hate to Self-RespectIn this powerful episode of Transform Your Life, Teresa and Tonya sit down with Scott, a weight loss warrior who shed 190 pounds after gastric bypass—and found himself in the process.Scott opens up about the self-hate that followed him for years, how his relationship with food was rooted in trauma and neglect, and why losing weight wasn’t the hardest part—it was learning how to love himself along the way. From addiction and isolation to empowerment and structure, Scott’s story is a raw and honest look at what transformation really requires.He also sha...
2025-08-0133 minTeresa and Tonya UNPLUGGEDWhen Pain Comes Back: Navigating Setbacks After Weight Loss SurgeryIn this raw and deeply honest episode of Transform Your Life, Teresa and Tonya open up about something many in the weight loss community are afraid to talk about: what happens when the pain comes back—mentally, emotionally, and physically.They reflect on recent setbacks, chronic pain, shame around regain, and what it feels like to revisit old habits after surgery. Teresa shares her personal experience with inflammation, weight fluctuations, and physical pain that triggered emotional spirals. Tonya opens up about the guilt of not doing “enough” and why success isn’t just a number on the scale.
2025-07-2557 minTeresa and Tonya UNPLUGGEDTurning Pain into Power: Cooking, Healing, and Owning Our JourneyIn this deliciously honest episode of Transform Your Life, Teresa and Tonya take listeners back into the kitchen—and back to the root of why food and feelings are so deeply connected. As they whip up high-protein, low-carb chaffles with Devotion Nutrition, they reflect on the emotional weight that used to come with every bite.From the shame of eating in secret to the guilt around eating in public, they share what food used to mean to them—comfort, punishment, and control—and how they’ve transformed that mindset. This episode isn’t just about chaffle recipes (though the...
2025-07-1841 minTeresa and Tonya UNPLUGGEDSummer Survival Guide for Bigger Bodies: Real Talk, Hacks & HealingIn this unfiltered and empowering episode of Transform Your Life, Teresa and Tonya get real about what it’s like to survive—and thrive—during the summer months in a larger body. From rashes and sweat to pool parties and pressure, they share lived experiences, emotional breakthroughs, and the mindset shifts that changed everything.They open up about how obesity made summer feel impossible, from painful abscesses to the fear of getting out of a pool in front of others. But this conversation isn’t about shame—it’s about radical honesty, tangible tools, and how to stop...
2025-07-1151 minTeresa and Tonya UNPLUGGEDWhen Food Becomes a Weapon: Childhood Trauma, Body Image & Breaking FreeIn this groundbreaking episode of Transform Your Life, Teresa and Tonya sit down with licensed clinical psychologist and best-selling author Dr. Sherrie Campbell to explore the connection between childhood trauma, narcissistic parents, and disordered eating. Together, they unpack the emotional wounds that many women carry into adulthood—and how those wounds manifest through food addiction, body image struggles, and toxic loyalty to family systems that never truly served them.Dr. Sherrie shares her personal experience with anorexia, food noise, and what she calls the “emotional math” so many people use to justify shame and self-sabotage. Teresa and Tonya...
2025-07-0439 minTeresa and Tonya UNPLUGGEDIt’s Not Your Weight—It’s Your Mindset: Why Transformation Starts InsideIn this deeply vulnerable episode of Transform Your Life, Teresa and Tonya peel back the layers of weight loss, self-worth, and emotional healing—and reveal the truth many avoid: your mindset is everything.They dive into how negative self-talk, trauma, and toxic environments shaped their early thoughts and behaviors—and how those unchecked thoughts led to decades of emotional eating, binge cycles, and self-sabotage. Teresa opens up about her “aha moment” with a doctor who finally treated her trauma instead of her weight. Tonya shares how small daily mindset shifts helped her escape years of self-blame and negativi...
2025-06-2739 minTeresa and Tonya UNPLUGGEDWhy Mindset Is Everything: Mental Health, Food Addiction & Long-Term Weight LossIn this powerful episode of Transform Your Life, Teresa and Tonya open up about the mental and emotional side of weight loss—a side too often overlooked. In honor of Mental Health Awareness Month, they reflect on the mindset shifts that changed their lives and reveal how unaddressed emotional wounds, food addiction, and binge eating sabotaged their health for decades.With unfiltered honesty, they explore how trauma, denial, and toxic environments led them to use food as comfort and escape. They share how therapy, self-reflection, and cognitive behavioral tools helped them break negative thought patterns, stop blaming th...
2025-06-2057 minTeresa and Tonya UNPLUGGEDTransform Your Life in the Kitchen: High-Protein Chaffle Recipes & Real Talk on Weight LossIn this lively and inspiring episode of Transform Your Life, Teresa and Tonya take the podcast to the kitchen for the very first time! From sweet cravings to savory creations, they share their favorite high-protein chaffle recipes using Devotion Nutrition protein powder—perfect for anyone on a weight loss journey looking to enjoy food without guilt.But it’s not just about food. The duo dives into real talk about weight loss surgery, skin removal, GLP-1 medications, and why everyone’s transformation path is valid. They share raw personal stories, tackle common misconceptions, and celebrate the mindset shifts...
2025-06-1339 minTeresa and Tonya UNPLUGGEDFrom 406 Pounds to Marathon Mindset: Mannie Stewart’s Radical TransformationIn this heartfelt episode of Transform Your Life, Teresa and Tonya sit down with Mannie Stewart—a powerhouse in the weight loss community whose incredible journey from 406 pounds to marathon runner is both raw and deeply inspiring. Mannie shares how childhood trauma shaped her relationship with food, how she found the courage to pursue bariatric surgery, and why her transformation has been far from linear.With honesty and vulnerability, Mannie opens up about emotional eating, dealing with post-op complications, and navigating life as a mother, wife, and runner. She explains how movement became her therapy and running be...
2025-06-0657 minTeresa and Tonya UNPLUGGEDHow Weight Loss Transformed Our Lives: From Negativity to Intentional LivingIn this episode of Transform Your Life, Teresa and Tonya reflect on how their lives have changed—mentally, emotionally, and physically—through their weight loss journey. They share how growing up in toxic households shaped their early mindset, leading to self-neglect, negative thinking, and the habit of blaming others. At the time, they were simply going through the motions of life, without truly living.They open up about the power of mindset and how thoughts fuel feelings and actions. They describe their pre-surgery routines—ignoring hunger cues, overeating in secret, avoiding movement, and placing themselves last. Now, their...
2025-05-3045 minTeresa and Tonya UNPLUGGEDInside the Weight Loss Journey: Mindset Shifts, Plastic Surgery, and Building a Supportive CommunityIn this episode of Transform Your Life, Teresa and Tonya share what listeners can expect from the podcast—and how they’re creating the supportive space they wish they had at the start of their own weight loss journeys. They open up about shifting mindsets around transformation, including their evolving views on plastic surgery and self-image.They dive into how weight loss comes in seasons, how their diets and goals have changed, and why it’s okay to grow into or out of different approaches. Teresa and Tonya also discuss how vulnerable the weight loss community can be to t...
2025-05-2332 minTeresa and Tonya UNPLUGGEDSheri Arcuria’s Weight Loss Journey: From Childhood Struggles to Bariatric Surgery and Personal TransformationIn this episode of Transform Your Life, Teresa and Tonya are joined by Sheri Arcuria to discuss her lifelong weight loss journey. Sheri opens up about struggling with her weight since childhood, being diagnosed with health issues, and making the life-changing decision to undergo bariatric surgery. Feeling isolated before surgery, she started a blog to connect with others and later turned her experiences into a book, Unzipped.Sheri shares the mindset behind her brand MOBA, which encourages people to overcome setbacks and take control of their lives. They emphasize the importance of positive thinking, staying present, and...
2025-05-1646 minTeresa and Tonya UNPLUGGEDStephanie Bariatric Warrior: From Chronic Illness to Community Support and AdvocacyIn this episode of Transform Your Life, Teresa and Tonya talk with Stephanie from Bariatric Warrior. They start out with trending topics in the weight loss world, including changes with the Mel and Kel podcast, Jenna Bariatric Bestie, Meeting Mannie, and their departure from Pop Recovery Systems. Stephanie shares where she started, where she is now, and how she became the Bariatric Warrior. She opens up about living with gastroparesis, gaining weight from steroids, undergoing gastric sleeve surgery, and experiencing complications that led to a revision—along with the serious health challenges that followed.She explains how fe...
2025-05-0942 minTeresa and Tonya UNPLUGGEDWeight Loss Journey Essentials: Favorite High-Protein Snacks, Tools, and Tips for Everyday SuccessIn this episode of Transform Your Life, Teresa and Tonya dive into their favorite things—from drinks and snacks to clothing and skincare. They start with beverages, sharing thoughts on caffeine, Hydro Flex flavors from Devotion, and their go-to picks. Protein remains a non-negotiable, and Teresa explains how she turns protein powder into pudding. They also share creative ways to use chocolate bars in desserts like s’mores and muffins.They highlight their favorite protein powders for cooking, especially the sweet and savory options from Devotion used in recipes like chaffles. They talk about their top kitchen tool...
2025-05-0243 minTeresa and Tonya UNPLUGGEDHealing Body Image Through a Weight Loss Journey: Letting Go of Insecurities and Embracing Self-WorthIn this episode of Transform Your Life, Teresa and Tonya discuss the emotional weight that often lingers long after physical weight is lost. They share their experiences of being labeled "the fat one" and how those past feelings continue to shape their self-image. They emphasize the importance of inner work, recognizing that self-worth isn't defined by your reflection, but by your mindset. Teresa and Tonya remind listeners that we are often our own harshest critics, fixating on flaws that no one else notices.They also reflect on how insecurities—like fearing clothes won't fit or hesitating to be...
2025-04-2534 minTeresa and Tonya UNPLUGGEDCooking in the Kitchen for Weight Loss: Transform Your Mindset and MealsIn this episode of Transform Your Life, Teresa and Tonya share how their weight loss journey has transformed the way they approach meals, organize their kitchen, and create a supportive environment for healthy living. They open up about their mindset shifts around food, breaking free from the “all or nothing” mentality, and how to make healthy eating sustainable without giving up the meals you love. They also reveal exciting plans to bring their podcast into the kitchen and show how real change happens through preparation and intention.From grocery shopping and meal planning to balancing different dietary need...
2025-04-1830 minTeresa and Tonya UNPLUGGEDTeresa’s Wedding Journey & the Power of Weight Loss TransformationIn this episode of Transform Your Life, Teresa and Tonya reflect on their shared weight loss journeys, with a special focus on Teresa’s recent wedding. Teresa opens up about how her transformation allowed her to experience things she once thought impossible, like wedding dress shopping and marrying the love of her life. She shares the emotional journey of planning her wedding and the profound impact her weight loss had on her ability to fully embrace these milestones.They also discuss how tasks like traveling, packing, and even sleeping in a hotel bed were once challenging but ar...
2025-04-1142 minTeresa and Tonya UNPLUGGEDThe Pressures of Weight Loss: Overcoming Fears, Transfer Addiction & Lifestyle ChangesIn this episode of Transform Your Life, Teresa and Tonya dive deep into the emotional and mental pressures of a weight loss journey. They share their experiences with keeping their weight loss private, the fear of regaining weight, and the challenges of maintaining their new lifestyle. They discuss the impact of eating and hydration routines, especially in social settings, and how they navigate dining out while staying on track.They also open up about transfer addiction—how their relationship with food shifted to shopping, kitchen gadgets, and even healthy food items. Beyond personal struggles, Teresa and Tonya hi...
2025-04-0446 minTeresa and Tonya UNPLUGGEDHow Weight Loss Transformed Our Lives: Overcoming FOMO, Social Struggles & Confidence ChallengesIn this episode of Transform Your Life, Teresa and Tonya open up about the fear of missing out and how their weight loss journey changed everything. They share personal stories of skipping family events, struggling with accessibility, and feeling held back by their size. From avoiding amusement parks to missing out on dating, they reveal how losing weight allowed them to fully participate in life again.They discuss the mental and emotional shifts that came with weight loss, from no longer overcompensating for their size to feeling more at ease in social situations. They also highlight how...
2025-03-2837 minTeresa and Tonya UNPLUGGEDMastering Portion Control on Your Weight Loss JourneyIn this episode of Transform Your Life, Teresa and Tonya open up about their struggles with portion control before and after bariatric surgery. They share how emotional eating led them to overconsume food, often feeling defensive when others commented on their portions. They discuss the challenges of hiding their eating habits and not recognizing fullness, which contributed to their weight struggles.They reveal the steps they took to regain control, from identifying binge eating patterns to gradually cutting out fast food, juice, and soda. Teresa and Tonya also emphasize the importance of healing emotional eating and being...
2025-03-2136 minTeresa and Tonya UNPLUGGEDHow to Dress for Every Stage of Your Weight Loss Journey: Style Tips Before, During, and AfterIn this episode of Transform Your Life, Teresa and Tonya share essential tips on how to dress for every stage of your weight loss journey. Whether you're just starting, actively losing weight, or maintaining your results, they offer practical advice to help you feel confident and stylish as your body changes.They discuss the struggles of dressing while morbidly obese, including limited fashion options and shopping in the men’s section. They offer practical tips on choosing clothes that flatter your changing body, navigating fitting rooms with confidence, and avoiding overspending on clothes that won’t fit as y...
2025-03-1442 minTeresa and Tonya UNPLUGGEDWeight Loss Journey and Transformation: Hair, Makeup, and Self-Care Tips with Teresa and TonyaIn this episode of Transform Your Life, Teresa and Tonya dive into the powerful transformations they've experienced through their weight loss journeys, focusing on how their hair and makeup routines have evolved. Tonya shares her journey with trichotillomania, hair loss, and the effects of weight-loss surgery on her hair, and how discovering hair toppers helped her regain confidence. Teresa shares how her own weight loss journey led her to embrace new hair care practices, cutting her hair differently, and adopting new beauty routines.They discuss the challenges of hair loss post-weight loss surgery and share effective tips...
2025-03-0732 minTeresa and Tonya UNPLUGGEDNavigating Social Media on Your Weight Loss Journey: Motivation, Pitfalls & Sustainable SuccessIn this episode of Transform Your Life, Teresa and Tonya discuss the impact of social media and the weight loss community. They explore how it can be a source of motivation and support but also create unrealistic expectations when people only share their successes. They emphasize the importance of using social media wisely to stay inspired without falling into the trap of comparison.Teresa and Tonya also touch on the drama in weight loss meetups and why they choose to avoid them. They highlight the importance of setting boundaries, following positive influences, and protecting your peace both...
2025-02-2858 minTeresa and Tonya UNPLUGGEDHow Weight Loss Surgery Transformed Our Lives: Overcoming Body Shaming, Skinny Privilege, and Social StrugglesIn this episode of Transform Your Life, Teresa and Tonya explore the emotional journey of weight loss, discussing how society’s treatment of them changed after weight loss surgery. Before their weight loss journeys, they avoided attention and preferred to stay invisible, but now they feel empowered to be themselves and open up to the world.The hosts dive into the concept of skinny privilege, examining how society often equates being slim with being “normal.” They share personal stories of body shaming and discuss how society’s obsession with thinness often leads to judgment and discrimination against those wh...
2025-02-2135 minTeresa and Tonya UNPLUGGEDChoosing the Right Weight Loss Plan for Success: Tips for Weight Loss Surgery and Your JourneyIn this episode of Transform Your Life, Tonya and Teresa discuss how to choose the right weight loss plan for your unique journey. Whether you’re preparing for weight loss surgery or navigating your ongoing weight loss journey, selecting a sustainable plan is essential. They explore why it’s crucial to stick to a weight loss plan that aligns with your body, metabolism, and long-term goals.Weight loss isn’t just about quick fixes—it’s about achieving lasting results that work for you. Since everyone’s body is different, a custom plan is key to finding what truly s...
2025-02-1439 minTeresa and Tonya UNPLUGGEDThe Power of Devotion Nutrition: Protein for Weight Loss Surgery and BeyondIn this episode of Transform Your Life, Teresa and Tonya are joined by special guest Dana Lynn Kaye, owner of Devotion Nutrition, a multi-use protein powder brand created to help others transform their relationship with food. Dana discusses when she gave Teresa and Tonya an exclusive behind-the-scenes tour of her manufacturing facility, where they experienced the excitement of packaging products, shipping orders, and seeing real-time sales.They dive into the importance of treating employees like friends to boost morale and reward hard work. The conversation also explores working with content creators and influencers, including Devotion Nutrition’s pa...
2025-02-0737 minTeresa and Tonya UNPLUGGEDOvercoming Intrusive Thoughts After Weight Loss Surgery: Strategies for Mental Wellness and Lasting SuccessIn this episode, Teresa and Tonya discuss overcoming their “inner fat brain” after weight loss surgery. They dive into the mental health challenges many face, such as food cravings, emotional eating, and the constant battle between wanting to maintain weight loss success and falling back into old habits. The episode explores practical strategies to manage the intrusive thoughts that can sabotage your progress and hinder your long-term weight loss goals.Learn how to build a resilient mindset, stay focused on your wellness journey, and conquer the emotional struggles that often come with weight loss surgery. Teresa and Tony...
2025-01-3138 min
Podcast de Cirugía Plastica Escultor de Belleza Dr. German NewallEmpoderamiento a Través de la TransformaciónEn la segunda parte de este episodio especial de "Escultor de Belleza", el Dr. Germán Newall y su encantadora co-host Andrea Gómez continúan la conversación con Marjorie Villarroel de Porter Tax Multi-Service, destacada contadora y experta en impuestos, quien nos brinda una visión más profunda sobre cómo su cirugía plástica no solo transformó su apariencia, sino también su vida personal y profesional.En esta entrega, exploramos cómo una transformación física puede ser el motor que impulsa a las personas a redefinir su autoestima, su...
2025-01-2611 minTeresa and Tonya UNPLUGGEDWeight Loss Journey Gone Wrong: Tiffany Fawn’s Experience with Surgery Abroad & Skin Removal SurgeryIn this episode of Transform Your Life, Teresa and Tonya are joined by special guest Tiffany Fawn, who shares the shocking story of her weight loss journey and a surgery gone wrong in Mexico. Tiffany traveled to Tijuana for an RNY gastric bypass surgery, a life-changing procedure she hoped would jumpstart her transformation. However, from the very beginning, the experience was filled with red flags, leading to complications that required revision surgery in the United States.Tiffany opens up about the risks of undergoing weight loss surgery abroad and the dangerous realities of medical tourism. She discusses...
2025-01-2437 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallDe la Transformación al Éxito: Cómo Una Cirugía Plástica Impulsó Su Carrera en Finanzas - Marjorie VillarroelEn este episodio especial de "Escultor de Belleza", el Dr. Germán Newall y su encantadora co-host Andrea Gómez conversan con Marjorie Villarroel de Porter Tax Service, una destacada contadora y experta en impuestos, quien comparte cómo su cirugía plástica la ayudó a sentirse más empoderada y a llevar su carrera al siguiente nivel.Dividido en dos partes, este episodio explora cómo una transformación física puede ser el catalizador para renovar la confianza y conquistar nuevas metas profesionales. Marjorie revela cómo su experiencia le permitió superar inseguridades, enfocarse en su crecim...
2025-01-1912 minTeresa and Tonya UNPLUGGEDLife After Weight Loss Surgery: Reflecting on Transformation and Embracing Change in 2025In this powerful episode of Transform Your Life, Tonya and Teresa reflect on the incredible changes they’ve experienced in 2024 through their weight loss surgery journeys. They share how their transformation wasn’t just about losing pounds but about shedding a sedentary lifestyle, self-doubt, anxiety, and fatigue. Through weight loss surgery, they let go of the emotional and physical burdens that once held them back.But what they gained is just as important—confidence, new memories with loved ones, and a renewed sense of purpose. They emphasize that success is not defined by the number on the scale...
2025-01-1730 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallDe inseguras a imparables: Las historias reales de pacientes del Dr. Germán Newall que transformaron sus vidas En este episodio imperdible de Escultor de Belleza, Andrea Gómez se sienta con dos pacientes del reconocido Dr. Germán Newall para revelar cómo la cirugía plástica no solo transformó su apariencia, sino también su confianza y sus carreras. Escucha sus emocionantes relatos sobre el antes y después, cómo eligieron al Dr. Newall, y cómo su nueva seguridad las llevó a alcanzar metas que antes parecían imposibles. ¡Prepárate para inspirarte con estas poderosas historias de empoderamiento y éxito! ¡Descubre más en nuestro sitio web! Haz clic aquí para explorar...
2025-01-1247 minTeresa and Tonya UNPLUGGEDWeight Loss Surgery, Friendship, and Community: Mel & Kel from Our Sleeved Life PodcastJoin Teresa and Tonya as they welcome Mel and Kel, hosts of Our Sleeved Life Podcast, for an empowering discussion about weight loss surgery, friendship, and building community.Mel shares her experience of being almost 10 years post-op from her first weight loss surgery, the sleeve bypass, while Kel opens up about overcoming autoimmune diseases, weight gain, and the challenges of regaining her health after being bedridden. Together, they reveal how their shared struggles inspired them to create a podcast that educates and supports others on their weight loss journeys.
2025-01-101h 05Teresa and Tonya UNPLUGGEDBreaking Beauty Standards: How Weight Loss Journeys and Body Image Are Affected by Unrealistic ExpectationsIn this episode of Transform Your Life, Teresa and Tonya have an eye-opening conversation about the impact of beauty standards on weight loss journeys and how they affect our daily lives. From a young age, we are bombarded with unrealistic expectations surrounding weight, body image, and beauty. This episode delves into why these standards can be toxic to our mental health and weight loss efforts.Discover how beauty norms influence our culture, weight loss goals, and the way we view ourselves. Teresa and Tonya reflect on their childhood experiences, sharing...
2025-01-0336 minTeresa and Tonya UNPLUGGEDNavigating Weight Regain After Weight Loss Surgery: Embracing the JourneyIn today’s episode of Transform Your Life, Tonya and Teresa tackle the important topic of weight regain after weight loss surgery, a natural part of the journey for many. They share their personal experiences with weight loss and the inevitable fluctuations that can follow. It’s common to fear gaining weight back after achieving your goals, but understanding that this fluctuation is normal can help ease that anxiety.The hosts discuss strategies for preventing negative self-talk when experiencing weight regain and provide actionable tips on how to navigate moments when the scale doesn’t reflect your effort...
2024-12-2736 minTeresa and Tonya UNPLUGGEDHow Weight Loss Surgery Can Affect RelationshipsIn this episode of Transform Your Life, Teresa and Tonya dive deep into the complex dynamics of life partners and spouses when it comes to obesity and weight loss. Teresa candidly addresses toxic relationships that can undermine your weight loss efforts, whether it be unsupportive partners or enablers who inadvertently hold you back. By shedding light on these issues, she offers valuable insights into fostering healthy relationships that promote growth and well-being on the path to achieving your weight loss goals.Tonya shares her heartfelt journey with her lifelong husband, whom she's been with since she was...
2024-12-2042 minTeresa and Tonya UNPLUGGEDAchieve Your New Year’s Resolutions: Goal Setting, Personal Growth, and Staying Positive in 2025In this episode of Transform Your Life, Tonya and Teresa dive into the new year with a fresh perspective on goal setting and personal growth. They share their insights on how to achieve resolutions and make lasting changes.Tonya and Teresa discuss how previous years’ resolutions didn’t stick, and reflect on what methods truly helped them succeed in staying committed to their goals. They explain how breaking down goals into manageable steps, focusing on one week at a time, and prioritizing mental health has made all the difference.Key Topics Covered:Reflecting on past...
2024-12-1342 minTeresa and Tonya UNPLUGGEDWin a Life-Changing Skin Removal Surgery: Holiday Transformation Sponsorship with Dr. RednamIn this heartfelt episode of Transform Your Life, Teresa and Tonya introduce an incredible opportunity: the Holiday Transformation Sponsorship with Dr. Rednam. They share all the details on how one lucky winner will receive life-changing skin removal surgery, with Dr. Rednam waiving her surgical fee. While some costs like anesthesia still apply, this sponsorship makes a dream transformation more accessible than ever.Teresa and Tonya open up about how their own skin removal surgeries transformed their lives—experiences they once thought were out of reach. They recount their post-op journeys and reflect on the physical and emotional ch...
2024-12-0641 minTeresa and Tonya UNPLUGGEDHow Plastic Surgery and Skin Removal Change Lives with Dr. RednamIn this episode of the Transform Your Life podcast, Teresa and Tonya are joined by special guest Dr. Rednam, who performed Tonya’s plastic surgery in February 2024. Together, they explore the life-changing impact of plastic surgery, skin removal, and weight loss surgery. Tonya shares how grateful she is for her transformative experience and why she wouldn’t change her decision.Dr. Rednam also discusses her incorporation of PopRecovery into her practice. PopRecovery provides patients with a dedicated team that acts as an extension of Dr. Rednam’s care, offering personalized post-op support and regular check-ins to ensure a smoo...
2024-11-2938 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallFajas después de tu cirugía plasticaEn este episodio de Escultor de Belleza, el Dr. Germán Newall, reconocido cirujano plástico y nuestra anfitriona Andrea Gomez, exploran a fondo un tema esencial en el proceso de recuperación postquirúrgica: las fajas de compresión.Descubre por qué las fajas son una parte fundamental para garantizar resultados óptimos después de una cirugía plástica. Hablaremos de:✨ Los beneficios principales: cómo ayudan a reducir la inflamación, mejorar la cicatrización y dar soporte al cuerpo.✨ Tipos de fajas: cuándo usar cada una según el procedimi...
2024-11-2420 minTeresa and Tonya UNPLUGGEDNavigating Your Weight Loss Journey Through the Holidays: Tips for Success During the Holiday SeasonIn this episode of the Transform Your Life podcast, Teresa and Tonya dive into the challenges of navigating your weight loss transformation during the holidays. Whether you're in the early stages of your weight loss journey or post-op from weight loss surgery, the holiday season can bring unique hurdles. Tonya and Teresa share their personal experiences of facing the holidays during both the pre-op and post-op phases of weight loss surgery. They discuss the misconceptions families may have about your journey, the difficulty of resisting holiday cravings, and the importance of educating loved ones to prevent misunderstandings. If you’re...
2024-11-2237 minTeresa and Tonya UNPLUGGEDNavigating Relationships: The Impact of Weight Loss and Plastic Surgery on Social ConnectionsIn this heartfelt episode, Tonya and Teresa delve into how weight loss and plastic surgeries can dramatically impact relationships and friendships. They share personal stories about how their weight loss journeys and skin removal surgeries have affected their connections with family, friends, and new acquaintances. From receiving encouragement to experiencing strained relationships, they discuss the full spectrum of social changes that accompany major transformations. The episode underscores the importance of self-love and creating emotional and physical space for yourself, especially during the transition to a renewed self after weight loss and plastic surgeries. Tune in to hear how Tonya...
2024-11-1530 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallTransformaciones Seguras y Personalizadas con Patty MoyaEn este episodio de Escultor de Belleza, el Dr. Newall se une a Patty Moya, su coordinadora de pacientes desde hace 25 años, para compartir una perspectiva íntima sobre cómo ella contribuye a transformar vidas desde adentro hacia afuera. Patty explica cómo ayuda a coordinar las cirugías, citas y otros aspectos clave del proceso, asegurando que cada paciente reciba la atención y orientación necesarias para sentirse apoyado en cada paso de su transformación.Desde la consulta inicial hasta el día de la cirugía, el equipo se encarga de revisar la salud d...
2024-11-1044 minTeresa and Tonya UNPLUGGEDExperiencing the Highs and Lows of Sharing Your Weight Loss Journey on Social MediaIn this episode of Transform Your Life, Tonya and Teresa delve into the impact of sharing your weight loss journey on social media. They explore the highs and lows, the positives and negatives, and the sense of community that can be built through online connections. When they first embarked on their journeys, they wanted to use social media as a support system and an outlet, gradually sharing more of themselves and inspiring others along the way.Your mindset plays a crucial role in the effectiveness of social media for weight loss. While it can have negative aspects...
2024-11-0844 minTeresa and Tonya UNPLUGGEDEmotional Eating and Stress Management in Your Weight Loss JourneyIn this episode of Transform Your Life, Teresa and Tonya dive into stress management and emotional eating, essential factors for a successful weight loss journey. They discuss how unmanaged stress often leads to overeating or “comfort eating,” which can hinder weight loss progress. Reflecting on how their generation was taught to clean their plates to “earn” dessert, they share how this mindset shaped their view of food as a reward or punishment and how it affects their weight loss journey today. Tonya shares her personal struggle with trichotillomania, highlighting new coping strategies, like taking calming walks, to manage anxiety without...
2024-11-0146 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallAnestesia en Cirugía Plástica: Perspectivas del Dr.German Newall y la Dra.MiddletonEn este episodio detallado de Escultor de Belleza: el Dr. Newall se une al Dra. Middleton como invitada especial para explorar las medidas de seguridad integrales y el papel fundamental de la anestesia en la cirugía plástica. Enfatizan la importancia de elegir a un cirujano certificado por la junta, explicando cómo todo el equipo del Dr. Newall cuenta con las certificaciones necesarias para proporcionar el más alto nivel de atención. También profundizan en cómo la combinación de experiencia, credenciales y tecnología avanzada crea un entorno seguro y efectivo para los pacientes...
2024-10-2045 minTeresa and Tonya UNPLUGGEDEmbracing Change: Navigating Loose Skin and Life After Weight Loss SurgeryIn this episode of the Transform Your Life podcast, Teresa and Tonya dive into the often-overlooked topic of loose skin after weight loss. Together, they explore the fears many face when losing weight quickly, such as the concern of loose skin and the associated challenges like odors. They also discuss how some women embrace their loose skin as a badge of honor.The conversation delves into skin removal surgery options, including the fleur-de-lis procedure, and the various ways people view loose skin on others. Teresa and Tonya reflect on their own weight loss journeys, addressing the mindset...
2024-10-1852 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallLa Evolución de los Implantes Mamarios: Avances que Transforman ConfianzaEn este episodio de Escultor de Belleza, nuestra anfitriona Andrea Gómez se une al cirujano plástico certificado Dr. German Newall para explorar la fascinante evolución de los implantes mamarios y cómo los avances tecnológicos han revolucionado tanto la estética como la experiencia de los pacientes. Desde los primeros implantes de silicona hasta los innovadores diseños de gel cohesivo y formas anatómicas de hoy en día, el Dr. Newall comparte su profundo conocimiento sobre cómo estas mejoras ofrecen resultados naturales y personalizados, ayudando a las mujeres a recuperar su confianza y lograr u...
2024-10-1322 minTeresa and Tonya UNPLUGGEDFrom Weight Loss to Powerlifting: Sharvell'e Daniels' Journey of Strength, Plastic Surgery, and Self-LoveIn this episode of the Transform Your Life podcast, Teresa and Tonya are joined by special guest Sharvell'e Daniels one of the amazing team members from Pop Recovery Systems, a true weight loss warrior who has lost 135 pounds and gained 35 pounds back through muscle as a powerlifter. Together, they discuss how they met and dive into Sharvell'e’s incredible weight loss journey, which began when she was diagnosed as pre-diabetic. She shares the insurance difficulties she faced, how she navigated her gastric sleeve surgery, and the unique challenges of going through post-op care during COVID-19 lockdown without in-person support....
2024-10-1153 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallEl Arte de Esculpir el Ombligo: Detalles que Transforman con el Dr.German Newall En este primer episodio de la nueva temporada de Escultor de Belleza, el prestigioso cirujano plástico Dr. German Newall se adentra en uno de los temas más fascinantes y esenciales en la cirugía estética: el ombligo. Acompáñanos mientras explora cómo un ombligo bien esculpido puede marcar una diferencia significativa en el resultado de procedimientos como la abdominoplastia y el contorno corporal. El Dr. Newall nos hablará sobre la importancia de los detalles y cómo un enfoque personalizado puede ayudar a lograr resultados naturales y estéticamente agradables. Si estás considerando una cirugía esté...
2024-10-0611 minTeresa and Tonya UNPLUGGEDBreaking the Diet Culture Narrative and the Truth About Weight Loss SurgeryIn this episode of Transform Your Life, Teresa and Tonya dive deep into their frustration with the diet culture narrative. They discuss the harmful misconception that obesity is simple to solve and the need to dismantle the stigma surrounding weight loss surgery. Frustrated by the belief that weight loss surgery is just "taking the easy way out," they highlight its role as a crucial, life-saving tool when other methods have proven ineffective. They also challenge the idea that those who lose weight without surgery are somehow superior and share stories of people who were once advocates for natural weight...
2024-10-0435 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallRenueva tu Belleza: Cirugía Plástica Durante la Menopausia con el Dr. German NewallEn este episodio, el Dr. German Newall, reconocido cirujano plástico, explora el papel de la cirugía plástica en mujeres que atraviesan la menopausia y cómo estos procedimientos pueden rejuvenecer no solo la apariencia física, sino también mejorar el bienestar emocional. Además, contamos con una invitada especial que comparte su experiencia después de someterse a un lifting facial y una abdominoplastia con el Dr. German Newall para enfrentar los efectos del envejecimiento y los cambios hormonales.El Dr. German Newall aborda cómo la cirugía plástica, incluyendo procedimientos como la mas...
2024-09-2918 minTeresa and Tonya UNPLUGGEDOvercoming Childhood Obesity, Weight Loss Surgery Complications, and Breaking the Stigma with Lashandria PeekIn this impactful episode of Transform Your Life, Lashandria Peek shares her weight loss journey that began in 2018. She opens up about her weight loss surgery, the complications she encountered, and the importance of finding a surgeon she could trust. Lashandria also discusses the challenges of childhood obesity, including having her mouth wired shut at 13 and being placed in a lockdown facility for obese children. The episode takes a deeper look at the damaging culture of blaming individuals for obesity and explores why it’s time to stop the stigma.📲 Follow & Connect: Follow Trans...
2024-09-2738 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallTransformación Total: Pérdida de Peso y Mommy Makeover con Dr. Newall y Invitada EspecialEn este episodio, el Dr. German Newall, reconocido cirujano plástico, habla sobre la cirugía de pérdida de peso y cómo la cirugía plástica puede tener un impacto transformador tanto en la apariencia física como en la calidad de vida. Además, tenemos una invitada especial que comparte su inspiradora historia de transformación después de someterse a un Mommy Makeover con el Dr. Newall tras una significativa pérdida de peso.El Dr. German Newall explica las diversas opciones quirúrgicas disponibles después de una gran pérdida de pe...
2024-09-2238 minTeresa and Tonya UNPLUGGEDTransforming Recovery Care: How Pop Recovery Supports Weight Loss Surgery and Plastic Surgery Patients with CEO Laura AlexisIn this episode of the Transform Your Life podcast, Teresa and Tonya welcome special guest Laura Alexis, CEO and founder of Pop Recovery Systems, to discuss her passion for improving recovery care for weight loss surgery and plastic surgery patients. They explore how Laura is inspiring surgeons to join the Pop Recovery movement, driven by their desire to help patients achieve smoother post-op experiences after major weight loss and surgery.Laura shares personal memories, including her own struggles growing up, her life-changing plastic surgery experience, and how these moments fueled her drive to create Pop Recovery. Over...
2024-09-2054 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallRejuvenece tu Mirada: Dr. German Newall y Andrea Gómez Hablan sobre los Párpados CaídosEn este episodio, el Dr. German Newall, también conocido como el "Escultor de Belleza", se une nuestra anfitriona Andrea Gómez para hablar sobre una de las preocupaciones estéticas más comunes: los párpados caídos. Descubre cómo esta condición afecta no solo la apariencia, sino también la visión y la autoestima de quienes la padecen.El Dr. Newall nos explica en detalle las causas de los párpados caídos y las opciones quirúrgicas disponibles para corregirlos, incluyendo la blefaroplastia. Andrea comparte su experiencia personal y las preguntas más comunes q...
2024-09-1514 minTeresa and Tonya UNPLUGGEDNavigating Post-Op Success: Essential Tips and Breaking Weight Loss Surgery StigmaIn this episode of the Transform Your Life podcast, Teresa and Tonya dive into the critical aspects of post-op care after weight loss surgery. They discuss how to avoid complications, the importance of following your surgeon’s guidelines, and the role of the PopRecovery team in ensuring a smooth recovery process.The episode also tackles the stigma surrounding weight loss surgery, emphasizing the need for support and understanding from both medical professionals and loved ones.Whether you’ve just undergone surgery or are considering it, this episode provides essential tips and insights to help you navi...
2024-09-1337 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallLevantamiento Sin Cirugía: Descubre Ultherapy y Más con Dora MurilloEn este episodio de Escultor de Belleza, nuestra anfitriona Andrea Gómez conversa con la experta esteticista Dora Murillo, quien cuenta con más de 25 años de experiencia en estética. Juntas exploran los tratamientos más innovadores para levantar y tonificar la piel sin necesidad de cirugía, como Ultherapy. Descubre cómo estos tratamientos no invasivos pueden ayudarte a conseguir una apariencia rejuvenecida y firme, sin el tiempo de recuperación asociado a los procedimientos quirúrgicos. Dora comparte su conocimiento profundo y consejos para elegir la mejor opción según tu tipo de piel y necesidad...
2024-09-0828 minTeresa and Tonya UNPLUGGEDBreaking the Silence: Ken’s Journey Through Weight Loss, Plastic Surgery, and Men's Health Challenges In this enlightening episode, Tonya and Teresa welcome Ken, a new member of the PopRecovery group, who offers a valuable male perspective on weight loss and plastic surgery. Ken discusses the challenges men face with obesity and the often unspoken struggles of dealing with weight issues. He shares his journey through multiple weight loss procedures and the emotional and physical impacts of skin removal surgery. Ken highlights the importance of addressing men’s health in the weight loss community and the crucial role of support from medical professionals. Tune in to discover how Ken battled obesity, navigated his weight los...
2024-09-0631 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallBelleza Sin Cirugia: Descubre los Tratamientos No Invasivos con el Dr. German Newall y Miriam LópezEn este emocionante episodio del podcast Escultor de Belleza, nuestra anfitriona Andrea Gómez se une al renombrado cirugano plastico Dr. German Newall y a la experta invitada Miriam López del Aesthetic Center of Plastic Surgery Med Spa para explorar el fascinante mundo de los tratamientos no invasivos. Descubre cómo puedes rejuvenecer y realzar tu belleza sin necesidad de pasar por el quirófano. Desde rellenos dérmicos hasta tratamientos con láser, el Dr. Newall y Miriam López comparten su experiencia y conocimientos sobre las opciones más avanzadas y efectivas que existen en la actualid...
2024-09-0229 minTeresa and Tonya UNPLUGGEDFrom Struggle to Triumph: Amanda’s 600-Pound Weight Loss Success and Plastic Surgery TransformationIn this powerful and motivating episode, Tonya and Teresa, ambassadors for PopRecovery, are joined by the incredible Amanda Register, who has triumphed over a 600-pound weight loss journey. Amanda shares her inspiring story of overcoming unimaginable challenges, including undergoing the duodenal switch surgery to lose the weight necessary to receive cancer treatment. The conversation delves into the physical and emotional hurdles she all faced, from being limited to chair exercises to now leading active lives, and how she were able to achieve life-changing plastic surgery after their significant weight loss. Tune in to hear her remarkable journey and discover...
2024-08-3035 minTeresa and Tonya UNPLUGGEDTransforming Lives: Navigating Weight Loss and Plastic Surgery with Dr. Chen and ToriIn today’s inspiring and deeply personal episode, we are joined by the courageous weight loss warrior Tori, who shares her remarkable weight loss journey and the preparations for her upcoming skin removal surgery with Dr. Charlie Chen. Tori opens up about the emotional highs and lows of her transformation, the meticulous planning involved, and the support system that has been pivotal in her journey. Tune in to hear Tori’s heartfelt story and learn more about navigating the path to skin removal surgery with expert support. 📲 Follow & Connect: Follow Transform Your Life Podcast...
2024-08-2334 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallLa Transformación De Kathy Y El impacto En Su Vida PersonalEn este episodio, nuestra anfitriona Andrea Gómez habla con Kathy Álvarez, una expaciente del Dr. Germán Newall. Nos sumergimos en una profunda y emotiva conversación sobre los impactantes cambios que la cirugía plástica puede traer a la vida de una mujer. Kathy, de 50 años, decidió someterse a un "mommy makeover" durante la pandemia de 2020 y nos comparte su experiencia con el Dr. Newall, describiendo los diversos procedimientos que se realizó. Revela cómo la cirugía no solo transformó su apariencia física, sino también su vida personal, fomentando mayor confianza y autoestima, es...
2024-08-1829 minTeresa and Tonya UNPLUGGEDKatlyn Foster on Finding Confidence and Building a Business After Massive Weight LossIn today's uplifting and deeply personal episode, we are joined by the inspiring Katlyn Foster, who shares her heartfelt journey of massive weight loss. Together, we dive into the emotional struggles, vulnerability, and the relentless pursuit of self-acceptance that come with being part of the weight loss community.Teresa, Tonya, and Katlyn open up about their personal challenges, the criticism faced, and the importance of authenticity. Katlyn also discusses her entrepreneurial venture making custom shirts and tumblers, and how self-belief has been both a challenge and a triumph.From the impact of weight loss on...
2024-08-1636 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallEdad Mínima para Cirugía Plástica: ¿Cuándo Es Seguro?Hoy tenemos un tema fascinante e importante: ¿Cuál es la edad adecuada para someterse a una cirugía plástica? Desde intervenciones quirúrgicas tempranas como la corrección de orejas en niños de seis años hasta reducciones de mamas en adolescentes de apenas doce años, exploraremos las diferentes edades y circunstancias en las que estas cirugías son recomendables.En este episodio, el Dr. Newall nos hablará sobre casos específicos de cirugías en menores y la importancia de contar con el consentimiento de los padres. También discutiremos sobre los procedimientos...
2024-08-1115 minTeresa and Tonya UNPLUGGEDA Chef’s Perspective on Healthy Cooking Post-Surgery With Chef RichWe dive deep into the inspiring story of Chef Rich and his remarkable weight loss journey. Once weighing over 600 pounds, Chef Rich made the courageous decision to undergo weight loss surgery and dedicate himself to a healthier lifestyle. Now, having shed over 300 pounds, he shares the physical and emotional transformations he’s experienced, including the challenges of excess skin removal and the joy of newfound activities like shopping and theme park visits.We'll also discuss the often-overlooked psychological aspects of weight loss surgery, societal misconceptions for men in this journey, and the practical tips Chef Rich offers fo...
2024-08-0931 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German Newall¿Podría hacerme cirugía plástica a los 50? El Dr. Newall responde¡Bienvenidos, amantes de la belleza y la estética! En este emocionante primer episodio de la segunda temporada de "Dr. Newall Escultor De Belleza," Andrea Gomez y el renombrado Dr. German Newall nos guían a través de un tema crucial: la cirugía plástica después de los cincuenta. Hablamos sobre cómo la edad no es una limitación para la cirugía estética, siempre y cuando se mantengan buenas condiciones médicas. Mmuchas mujeres en esta etapa de la vida se preocupan por los cambios en su cuerpo debido a la menopausia y...
2024-08-0415 minTeresa and Tonya UNPLUGGEDEmpowering Stories of Weight Loss and Self-Love with Teresa and TonyaWelcome to another empowering episode of Transform Your Life with Teresa and Tonya! In this episode, our dynamic duo dive deep into the complexities of the weight loss and healing journey, sharing their personal experiences and offering steadfast support to those on similar paths. With a combined weight loss of over 800 pounds, Teresa and Tonya candidly discuss the physical and emotional impacts of their transformations, including struggles with body dysmorphia and body image.They emphasize the importance of celebrating individual achievements without comparison and offer practical advice on adjusting to life after significant weight loss. From dealing...
2024-08-0236 minTeresa and Tonya UNPLUGGEDDr. Eric Smith's Insight: Nutrition, Bariatric Surgery, and Compassionate CareIn this 20th episode, we are thrilled to be joined by the dedicated and compassionate bariatric surgeon, Dr. Eric Smith. Today’s discussion dives deep into the world of bariatric surgery, recovery, and holistic wellness.Dr. Smith sheds light on his journey to develop his supplement line, Bari Balance, and the meticulous effort involved in ensuring these products meet the specific nutritional needs of his patients. He talks about the complexities of obesity, the misconceptions surrounding weight loss surgery, and the importance of compassionate patient care. Teresa and Tonya discuss their own experiences with weight loss surgery, em...
2024-07-2634 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallReflexiones Clave: Recapitulando con el Dr. NewallEstamos emocionados de lanzar el episodio 11 de nuestro podcast "Doctor Newall, El Escultor De Belleza", un especial de recapitulación que ahonda en temas de suma importancia dentro de la cirugía plástica. En esta edición, conoceremos más sobre el Dr. Newall, destacado cirujano plástico de Houston, Texas, reconocido por sus innovadores procedimientos en cirugía estética y el transformador 'Mommy Makeover' y "BBL". Discutimos los riesgos asociados al Botox falso, proporcionando consejos prácticos para asegurar una elección informada y segura. Además, abordamos la atención pre y postoperatoria, resaltando su...
2024-07-2127 minTeresa and Tonya UNPLUGGEDCelebrating Non-Scale Victories: Teresa and Tonya's Weight Loss TriumphsWelcome back to another inspiring episode of Transform Your Life with Teresa and Tonya! Today, we dive deep into the heart of weight loss journeys by celebrating the often-overlooked milestones—non-scale victories (NSVs). With decades of personal experience, our hosts share transformative wins that go beyond the numbers on the scale, such as fitting into stylish clothes, enjoying travel, and feeling confident in everyday activities.Join us as Teresa and Tonya recount their incredible journeys and reveal how these non-scale victories have kept them motivated, especially during challenging times. Whether it’s slipping into a pair of heel...
2024-07-1943 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallCelebrando 10 Episodios: Resumen Especial¡Estamos encantados de lanzar el episodio número diez, un especial recapitulativo de "Doctor Newall, el escultor de belleza"! A lo largo de nuestra serie, hemos cubierto temas fundamentales como la cirugía de senos, desde implantes hasta técnicas de reducción y levantamiento. El Dr. Newall nos introdujo su método especial para el Brazilian Butt Lift (BBL), que ha revolucionado el contorno corporal. Además, exploramos los riesgos del Botox falso, proporcionando consejos clave para asegurar tratamientos seguros y efectivos.¡Descubre más en nuestro sitio web! Haz clic aquí para explorar todos los detalles...
2024-07-1429 minTeresa and Tonya UNPLUGGEDHow To Survive Social Events Teresa and Tonya, your hosts, reflect on their incredible experiences traveling and attending events. They open up about their ongoing struggles with insecurities and the mindset shifts necessary to overcome their past weight issues. You'll hear practical tips on how to navigate social events, how to avoid overindulging, and focus on meaningful social interactions rather than just food. Both hosts share their personal stories of empowerment, the importance of mental and emotional preparation, and their regrets about missing out on experiences due to fear. We also spotlight our Transformation Academy, a thriving community of 300 women supporting each o...
2024-07-1234 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallCirugía plástica para hombres: Lo que necesitas saberEn el episodio de hoy, Andrea Gómez y el Dr. Germán Newall profundizan en el fascinante mundo de la cirugía plástica y los procedimientos estéticos para los hombres. Desde liposucción y la creación del famoso "6 pack", hasta la corrección de ginecomastia y el rejuvenecimiento facial, discutiremos cómo estos tratamientos se han vuelto cada vez más comunes entre los hombres. Además, exploraremos cómo la apariencia puede influir en el ámbito profesional y cómo los estándares de belleza masculinos han evolucionado con el tiempo. No se pierdan...
2024-07-0715 minTeresa and Tonya UNPLUGGEDDana's Journey: Food Addiction, Emotional Eating, and Devotion NutritionWe sit down with Dana from Devotion Nutrition to explore how their innovative products are transforming the way we satisfy our sweet cravings while staying devoted to a healthy lifestyle. We'll dive deep into Dana's personal journey with emotional eating and food addiction, discussing how she overcame childhood struggles and found hope through therapy and support programs. Discover how Devotion products have become kitchen staples for our hosts, empowering them to make healthier meal choices. Join us for an inspiring conversation filled with compassion, relatability, and practical advice for achieving a happier, healthier life.
2024-07-0541 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallSecretos de Estrellas: Todo Sobre los Procedimientos Estéticos de las CelebridadesHoy nos sumergiremos en el mundo de las celebridades y los procedimientos estéticos que han transformado sus apariencias.En el episodio de hoy, discutiremos cómo figuras públicas como Kim Kardashian, Sofía Vergara, Eva Longoria, Angelina Jolie, Jennifer Aniston, Megan Fox, Salma Hayek, Jennifer López. y Shakira han utilizado supuestamente tratamientos estéticos para mantener su juventud y belleza. Exploraremos el uso del botox, fillers, liposucción, y otros procedimientos que se han vuelto tendencia entre las celebridades.Además, reflexionaremos sobre la tendencia actual hacia la naturalidad y la importancia de elegi...
2024-06-3027 minTeresa and Tonya UNPLUGGEDFinding the Courage to Evolve: Jessica's Weight Loss JourneyWelcome back to another empowering episode of "Transform Your Life with Teresa and Tonya"! In this episode, our hosts, Teresa and Tonya, dive deep into their personal experiences and the emotional and physical challenges of embarking on a weight loss journey. They share their milestones, fears, and the importance of stepping out of one's comfort zone to truly evolve. Joining them is Jessica, who opens up about her struggles, fears, hopes, and considerations for bariatric surgery and her weightloss journey. With heartfelt encouragement and practical tips, the hosts emphasize the power of community, support systems, and maintaining a...
2024-06-2832 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallLa Influencia Cultural en la Cirugía Plástica de Latinas Cómo la cultura influye en las decisiones de las mujeres latinas al optar por procedimientos de cirugía plástica. Bajo la conducción de Andrea Gomez y con la vasta experiencia del Dr. German Newall, descubriremos el papel fundamental que juegan las raíces culturales en las preferencias estéticas de las pacientes.En este episodio, exploraremos por qué las mujeres latinas toman diferentes decisiones al buscar realzar su belleza. Analizaremos cómo estas decisiones varían notablemente entre colombianas, venezolanas, brasileras, mexicanas y otras nacionalidades de la región.Además, el Dr. Newall c...
2024-06-2326 minTeresa and Tonya UNPLUGGEDApril's Story of Resilience: Overcoming ObesityIn this powerful and inspiring episode, we sit down with our incredible guest, April, as she bravely shares her extensive weight loss journey. April opens up about her experiences with bariatric and plastic surgery, and the challenging recovery that followed, including severe medical complications. Despite these hurdles, she has triumphed, transforming her life and health, and discovering a sense of happiness and freedom in her everyday activities.April's story is a testament to resilience and the power of supportive communities. She emphasizes the importance of not judging others based on their appearances and recognizing obesity as a...
2024-06-2131 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallImportancia Del Cuidado Pre y Postoperatorio En Cirugía Plástica Con Dr. German Newall¡Bienvenidos al episodio 6 del podcast "Escultor De Belleza"! En este episodio, exploramos a fondo los cuidados pre y postoperatorios esenciales en cirugía plástica. Desde la preparación física, como mantener un peso adecuado y una dieta balanceada, hasta la relevancia de elegir un cirujano certificado. También discutiremos la preparación necesaria antes de someterse a una cirugía, incluidos los screenings médicos para verificar que no haya condiciones de salud que puedan complicar el procedimiento.Asegúrate de escuchar este episodio para obtener valiosa información y consejos prácticos que te ayudará...
2024-06-1631 minTeresa and Tonya UNPLUGGEDThings Noone Talks About Bariatric Surgery EditionWelcome back to "Transform Your Life with Teresa and Tonya," your go-to podcast for real talk and support on the weight loss and transformation journey. In today's episode, we're diving deep into the personal challenges faced by Teresa and Tonya during their battle with obesity. From the impact excess weight had on their bodies—including bladder issues, hygiene struggles, and the emotional toll of public embarrassment—to the monumental transformations they've achieved, no topic is off-limits.Together, they talk about finding strength in community, the importance of aligning with supportive individuals, and the deep-rooted challenges they continue to f...
2024-06-1443 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallTodo Sobre La Cirugía Plástica De Pecho con Dr. German NewallEn el episodio de hoy, nos sumergiremos en todo lo relacionado con la cirugía de pecho. Exploraremos la fascinante historia y evolución de los implantes mamarios, desde sus inicios en los años 60 hasta las técnicas avanzadas y materiales mejorados de hoy.Hablaremos sobre las diferencias entre los implantes de silicona y salina, y desmitificaremos los mitos sobre su durabilidad. Además, discutiremos las recientes tendencias en la eliminación de implantes debido a la enfermedad del implante mamario (BII). Abordaremos cómo las redes sociales han impactado la percepción de la cirugía plástic...
2024-06-0928 minTeresa and Tonya UNPLUGGEDMaintaining Healthy Routines While Traveling Post-Weight LossIn today's episode, we dive into the art of maintaining a healthy lifestyle while traveling and eating out—especially after a weight loss journey or bariatric surgery. Tonya and Teresa share their personal tips and tricks for staying on track with their health goals, from carrying protein snacks and drinks to researching menus for the best low-carb options. They also discuss the social challenges of dining out post-surgery, finding confidence in social situations, and handling comments and judgments from others. Plus, they reveal their favorite go-to strategies for indulging in cultural foods and managing portion control. Whether you...
2024-06-0734 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallMommy MakeOver: Cómo La Técnica Del Dr. German Newall Está Transformando La BellezaEn este episodio exploramos el icónico "Mommy Makeover", la firma del Dr. German Newall en el mundo de la cirugía estética. Este procedimiento innovador engloba una serie de intervenciones diseñadas para rejuvenecer y revitalizar el cuerpo de las mujeres después de la maternidad. Desde la reconstrucción abdominal, liposucción hasta la revitalización del pecho, el Dr. German Newall ha perfeccionado el arte de combinar procedimientos para brindar resultados transformadores y personalizados. Con una atención especial a la transferencia de grasa para esculpir y redefinir la figura, el "Mommy Makeover" se ha conve...
2024-06-0227 minTeresa and Tonya UNPLUGGEDHow To Stop Binge EatingWelcome back to another episode of Transform Your Life with Teresa and Tonya! In today's episode, we're diving deep into the struggles and triumphs of overcoming binge eating and food addiction. Join us as Teresa and Tonya share their innovative strategies for tackling binge eating and battling the "inner fat brain".Our hosts explore practical tips like keeping payment cards in the car trunk and banning food from the car to conquer food cravings, integrating routines for hydration, the importance of journaling to understand emotional eating triggers and meal prep strategies. This episode is packed w...
2024-05-3135 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallCirugía Plástica Segura con Dr. German Newall: Cómo Identificar y Evitar Botox FalsificadoEn este tercer episodio, discutimos un tema de suma importancia y preocupación: el riesgo de las inyecciones de bótox y fillers falsos.Durante esta conversación, el Dr. German Newall nos explica en detalle cómo estos productos adulterados, frecuentemente administrados en clínicas clandestinas, no solo engañan al público, sino que también ponen en grave peligro la salud y la vida de las personas. Además, abordamos las alarmantes alertas emitidas por entidades como el CDC y la FDA, y cómo podemos identificar productos genuinos para evitar ser víctimas de estas pr...
2024-05-2625 minTeresa and Tonya UNPLUGGEDBariatric Surgery: Reality Vs. ExpectationsIn today's episode, hosts Teresa and Tonya dive deep into the topic of bariatric surgery: comparing their expectations vs. the realities. They open up about the unexpected changes in their food tolerances, from suddenly disliking certain foods like lettuce and meat to navigating the evolving nature of their diets. They reflect on hidden health issues that surfaced post-surgery and the unique challenges they faced in understanding their bodies both before and after the weight loss procedure.Together, Teresa and Tonya debunk common misconceptions about bariatric surgery, including the myth of limited food intake and the reality of...
2024-05-2434 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallLo Barato Sale Caro: Consecuencias de Elegir Cirujanos Incorrectos con Dr. German NewallEn este emocionante segundo episodio del podcast "Dr. Newall Escultor de Belleza", exploramos el complejo mundo de la cirugía plástica junto al renombrado Dr. German Newall y su co-anfitriona, Andrea Gomez. Abordaremos la distinción fundamental entre cirujanos plásticos certificados y otros profesionales que, con menos formación, ofrecen servicios similares, a menudo con resultados desastrosos. Profundizamos en cómo las redes sociales y la publicidad engañosa han influido en la percepción pública, complicando la relación paciente-especialista y poniendo en riesgo la salud de muchos. Este episodio ilumina la importanc...
2024-05-1927 minTeresa and Tonya UNPLUGGEDFinding Confidence in New Clothes Post-Weight LossIn this empowering episode of "Transform Your Life with Teresa and Tonya", we dive deep into the emotional and transformative journeys of weight loss, body acceptance, and shopping. Our hosts, Teresa and Tonya, open up about their personal struggles with body image, from feeling self-conscious about loose skin and being overweight, to facing societal pressures about how they should dress at different sizes. They'll discuss the negative comments they've received even after their transformative weight loss and how they've learned to embrace their bodies, express themselves through fashion, and ignore the critics.Teresa and Tonya also share...
2024-05-1735 minPodcast de Cirugía Plastica Escultor de Belleza Dr. German NewallDe Perú A La Cima De La Cirugía Plástica: La Historia Del Cirujano Plástico Dr. German Newall¡Bienvenidos al primer episodio del podcast "Escultor de Belleza" con uno de los mejores cirujanos plásticos: Dr. German Newall! Hoy tenemos el honor de acompañarlos en este emocionante viaje por el mundo de la cirugía plástica de la mano del talentoso Dr. German Newall. Prepárense para conocer la trayectoria de este destacado cirujano que nació en Perú, cómo la política influyó en su traslado a Estados Unidos y su evolución profesional desde su formación en la Universidad de Georgetown hasta convertirse en uno de los fundadores del grupo de cirujanos p...
2024-05-1127 minTeresa and Tonya UNPLUGGEDWeight Loss Plateaus: Insights and Strategies for SuccessIn episode 9 of "Transform Your Life with Teresa and Tonya," we delve deep into the universally frustrating experience of weight loss stalls and plateaus. Join hosts Teresa and Tonya, as they explore the emotional, physical, and psychological aspects that influence weight loss journeys.Understanding that weight loss is not a linear process, our hosts discuss the common causes of these stalls and offer strategies to overcome them, emphasizing the importance of comprehensive self-assessment and tailored adjustment in diet and exercise routines. They share their personal experiences and struggles, shedding light on the reality that everyone faces setbacks...
2024-05-1035 minTeresa and Tonya UNPLUGGEDUnderstanding Bariatric Surgery: Myths, Facts, and Personal StoriesWelcome back to another empowering episode of "Transform Your Life with Teresa and Tonya." Today, in episode 8, we’re diving deep into the world of weight loss surgery, debunking some common myths, and sharing personal stories that highlight the journey before and after surgery. We'll discuss the reality of bariatric surgery, addressing misconceptions such as whether it's covered by insurance, the food you can eat post-surgery, and the myth that this surgery is just an easy way out. Teresa and Tonya will share their own experiences with insurance challenges and the medical necessity of their procedures, as wel...
2024-05-0333 minTeresa and Tonya UNPLUGGEDIntimacy After Extreme Weight LossIn episode 7 of Transform Your Life, hosts Teresa and Tonya open up about their transformational weight loss journeys, not shying away from the intimate details. Dive deep into a candid conversation on how shedding pounds and undergoing skin removal surgery have redefined their experiences with intimacy and sex.With honesty and vulnerability, our hosts highlight the pivotal role of self-confidence and the power of feeling desirable, touching on the positive affirmations and unwavering support from their partners. They emphasize the importance of fostering a supportive environment where feeling loved and accepted by a partner can lead to...
2024-04-2639 minTeresa and Tonya UNPLUGGEDNavigating Life After Extreme Weight Loss: The Loose Skin DilemmaIn this episode of Transform Your Life, your hosts Teresa and Tonya peel back the layers of an often-overlooked challenge in the weight loss journey: dealing with loose skin after significant weight loss. Both hosts bravely share their struggles with obesity, touching upon the accompanying mental and emotional strains, societal judgments, and the pursuit of feeling worthy and beautiful.As Tonya and Teresa recount their experiences with massive weight loss, they provide a candid look into what it means to carry the physical remnants of their past selves in the form of loose skin. They discuss how...
2024-04-1938 minTeresa and Tonya UNPLUGGEDOur Plastic Surgery Recovery JourneyIn this deeply personal episode of Transform Your Life, hosts Teresa and Tonya open up about the emotional and physical hurdles they've faced post-surgery. They share the highs and lows of their plastic surgery experiences.Both hosts emphasize the unexpected challenges they encountered, including Tonya's breathing complications that led to life-threatening situations. Teresa relates with her own post-surgery breathing difficulties, shedding light on the stark realities of recovery. As Teresa and Tonya reflect on the transformative nature of their journeys—from Tonya's newfound self-confidence to Teresa's revitalized outlook on life and love—they encourage listeners to em...
2024-04-1240 minTeresa and Tonya UNPLUGGEDOvercoming Shame and Celebrating MobilityWelcome back to Transfrom Your Life with Teresa and Tonya, where the journey of transformation is about more than just shedding pounds—it's about gaining a new lease on life. In Episode 4, we're diving deep into the heart of obesity, weight loss and body movement.Join us for an honest conversation about the hurdles of gym culture, the impact of judgment in public spaces, and the resilience required to rise again after setbacks. With nearly 700 pounds lost between both of our hosts, Teresa and Tonya are living proof that every victory — from that first step to newfound conf...
2024-04-0538 minTeresa and Tonya UNPLUGGEDFrom Food Addiction to Freedom: Teresa and Tonya’s Lifestyle Transformation TipsCombined, Teresa and Tonya almost lost 700 pounds. Join our hosts as they courageously share their remarkable weight loss journeys. Teresa opens up about her struggles with food addiction and the small yet impactful changes she made to her daily routines, like reorganizing her kitchen to encourage healthier choices. Meanwhile, Tonya reveals her secrets to successful meal prep and the importance of planning ahead to stay on track.As they reminisce on their journeys from sedentary lifestyles to active wellness, Teresa and Tonya stress the significance of starting with a positive mindset and setting realistic goals. From Teresa's...
2024-03-2938 minTeresa and Tonya UNPLUGGEDThe Power of Community in Your Weight Loss JourneyIn episode 2 of 'Transform Your Life with Teresa and Tonya,' hosts Teresa and Tonya dive deep into the significance of support systems throughout the weight loss journey. Fresh from a transformative event in Houston with Pop Recovery Systems, they share their newfound inspiration and the importance of community in the transformative process. Tonya opens up about her pre-surgery apprehensions and the loneliness of post-operative life, including the loss of friends and facing societal judgments. Teresa talks about overcoming isolation and how creating an online community can be empowering for those without a personal support network.
2024-03-2239 minTeresa and Tonya UNPLUGGEDThe Weight Loss Journey Begins: Transform Your Life PremiereWelcome to the first episode of Transform Your Life with Teresa and Tonya! In this heartfelt and insightful debut, hosts Tonya and Teresa bravely share their transformative weight loss journeys with authenticity and vulnerability. From the emotional and physical challenges of morbid obesity to the profound impact of mindset and support, they discuss the complexities of weight loss with candor and compassion. Join them as they emphasize the importance of community, self-acceptance, and holistic well-being in the weight loss journey. From sharing personal experiences to advocating for a more inclusive world, Teresa and Tonya set the stage...
2024-03-1539 min