Shows
Faith & Focus: A Moment for Your MindSharing a Child with a Narcissist: Grieving What Should Have BeenCo-parenting with a narcissist isn’t just hard it’s heartbreaking.In this episode of Faith and Focus: A Moment for Your Mind, I speak directly to the mothers raising children with someone who rewrites history, gaslights truth, and weaponizes love. If you’ve ever wept for what should’ve been… this space is for you.We talk about the invisible grief of watching your child pulled into cycles of manipulation, the mental anguish of not being believed, and the sacred strength it takes to mother through sp...2025-07-2507 minFaith & Focus: A Moment for Your MindWhen the Narcissist Is a Parent: Healing the Wounds of a Stolen ChildhoodSome wounds start in childhood and they aren’t always physical.When a parent is narcissistic, love becomes conditional, validation is rare, and the child learns to survive by shrinking.But survival isn’t the same as healing.In this deeply compassionate episode, Gigi speaks directly to daughters and sons who were never allowed to be children only performers, protectors, or scapegoats.You’ll hear:• What narcissistic parenting looks like (and why it’s not your fault)• How those early...2025-07-2506 minFaith & Focus: A Moment for Your MindHealing the Inner Narrative: Rewriting the Lies Narcissism Left BehindThe wounds from narcissistic abuse don’t just live in your past.They linger in your thoughts.They become the inner narrator whispering,“You’re not enough.”“You’re too much.”“No one will believe you.”In this powerful episode, Coach Gigi gently uncovers the hidden messages narcissists plant in your mind and how to rewrite those lies with the truth of God’s Word.You’ll learn:• What a trauma-shaped inner narrative sounds like• How gaslighting confuses y...2025-07-2506 minFaith & Focus: A Moment for Your MindGrieving What Never Was: The Silent Pain of Narcissistic LossWhen you leave a narcissist, you don’t just grieve the relationship you grieve the fantasy.The potential.The version of them that never existed.In this powerful and compassionate episode, Coach Gigi explores the complex grief that follows narcissistic abuse—the kind of loss that doesn’t come with a funeral, but still breaks your heart. Blending psychology, Scripture, and deep personal insight, she offers healing truth for women who feel unseen in their mourning.You’ll learn:• Why grieving a narcissist is often d...2025-07-2507 minFaith & Focus: A Moment for Your MindSpiritual Narcissists: When Scripture Is Used as a WeaponWhen someone uses Scripture to control, shame, or silence you it’s not righteousness. It’s manipulation.In this episode, Coach Gigi gently but boldly exposes the spirit of narcissism that hides behind religion. You’ll learn how spiritual narcissists twist God’s Word to gain power while refusing to submit to it themselves. Through Scripture, psychology, and personal reflection, this episode shines a healing light on spiritual abuse and brings comfort to those who’ve been spiritually shamed.You’ll learn:• How to recognize the signs of spiritual n...2025-07-2505 minFaith & Focus: A Moment for Your MindWhen They Say It’s You: The Blame Game of the Narcissist“You’re the problem.”If you’ve heard that from a narcissist, this episode is for you.In Episode 8, Coach Gigi gently exposes the manipulative tactic of blame-shifting when narcissists accuse you of the very things they’re doing. Blending psychology and Scripture, she unpacks the painful cycle of projection, emotional confusion, and the spiritual toll of constantly being the scapegoat.You’ll learn:• What projection looks and feels like in narcissistic relationships• How to break free from the mental trap of self-blame• What Scri...2025-07-2505 minFaith & Focus: A Moment for Your MindFreedom from The Fog: Clarity After Narcissistic ConfusionConfusion is not love. And if you’ve been caught in the cycle of fear, obligation, and guilt this 7th episode is for you.Coach Gigi dives into what survivors of narcissistic abuse call “the fog,” breaking down the psychological tactics like gaslighting and emotional manipulation that keep you bound. You’ll learn why narcissists thrive in chaos, how they use confusion to control, and most importantly how to reclaim your clarity.Through Scripture, lived wisdom, and spiritual insight, this episode will help you:• Understand the “FOG” of fear, oblig...2025-07-2504 minFaith & Focus: A Moment for Your MindThe Narcissist’s Need: Control, Supply, and The Cycle of DestructionNarcissists don’t want love they want control. And in this episode, Coach Gigi breaks down why.Blending psychology and Scripture, this powerful teaching walks you through the narcissistic cycle of idealization, devaluation, and discard. You’ll gain clarity on what “narcissistic supply” really is, why it’s never been your job to fix them, and how to spot the difference between real repentance and spiritual manipulation.You’ll also discover how the enemy uses pride, charm, and confusion to keep you trapped—and how God equips you to walk free....2025-07-2507 minFaith & Focus: A Moment for Your MindThe Spirit of Narcissism: Not Just Personality, but PrincipalityWhat if the battle you’re facing isn’t just emotional… but spiritual?In this powerful continuation of the narcissism mini-series, Coach Gigi unpacks the truth behind narcissistic abuse and how it often goes deeper than personality. With wisdom from Ephesians 6:12 and 2 Corinthians 10:4, she reveals that narcissism can operate as a principality a spiritual stronghold that won’t break by conversation alone, but by the power of God.You’ll learn:• The difference between behavior and bondage• How to recognize when you’re battling a spirit, not just...2025-07-2505 minFaith & Focus: A Moment for Your MindBoundaries - Not Walls but Gates with Wisdom🎙️ Podcast Description – Episode 4Title: Boundaries – Not Walls but Gates with WisdomPodcast: Faith and Focus: A Moment for Your MindHost: Gigi, Board-Certified Mental and Brain Health CoachDescription:Boundaries are not about building walls they’re about building gates with wisdom. In this episode, Coach Gigi explores what it means to guard your heart without hardening it. You’ll hear how even Jesus set boundaries, withdrew from the noise, and moved with purpose.With Scripture as...2025-07-2505 minFaith & Focus: A Moment for Your MindWhen The Narcissist is In the Mirror… Part of the “Faith and Focus: A Moment for Your Mind” Mini-Series on NarcissismWhat happens when the person causing chaos… is you?In this episode, we bravely and honestly examine how narcissistic tendencies can manifest in our own hearts and why acknowledging them isn’t condemnation but the beginning of healing. Through a biblical lens, Coach Gigi explains how pride, manipulation, and spiritual blindness can take root in anyone if left unchecked. But there is good news: repentance is powerful, and Jesus is still in the business of restoring the humble.Whether you’re navigating a difficult relationship or reflecting on your own growth, this moment...2025-07-2506 minFaith & Focus: A Moment for Your MindNarcissism Isn't Just Toxic - It’s Spiritual…What You’re Fighting Isn't Flesh & BloodIn this powerful episode, Coach Gigi shares why narcissism isn’t just a personality issue it’s a spiritual battle.With the warmth of a sister and the wisdom of a mental health coach, she walks listeners through biblical truth, psychological insight, and personal experience.If you’ve ever felt spiritually drained in a relationship that looks fine on the outside but feels wrong in your spirit, this episode is for you.🌿 Scripture: Ephesians 6:12, 2 Timothy 3:1–5🎧 Music: “In His Presence” by Brock Hewitt💛 Connect: fa...2025-07-2504 minFaith & Focus: A Moment for Your MindWelcome to Faith & Focus: A Moment for Your MindWelcome to the first episode of Faith & Focus: A Moment for Your Mind. I’m Gigi—mental health coach, trauma-informed advocate, and a woman who’s lived what she teaches. In this podcast, we explore healing, hope, and the intersection of faith and emotional wellness. You are not alone. You are not too broken. And healing is possible. Let’s focus—together.2025-07-2502 min