Shows
Behind DesignEp. 7 - Journeys in Design: From First Steps to Flourishing Brands with Bailey FrumenHow does the journey of personal growth intertwine with the evolution of a brand? In this episode of 'Behind Design' with Rachel Pesso, we welcome Bailey Frumen, a renowned psychotherapist, author, and the mind behind The Mind Rise. Dive into a narrative that traces the intertwining paths of personal development and brand evolution. From their initial meeting at a retreat in 2013 to their triumphs in the world of design and coaching, Rachel and Bailey explore the crucial role of authentic branding in business success and personal fulfillment. This episode offers a unique perspective on the challenges and victories of...
2024-01-2331 min
The Mindrise PodcastBreast Cancer Was the Best Thing That Happened to Me with Christina IoannidesBailey is joined by self-defense expert, martial arts instructor, motivational speaker and breast cancer survivor Christina Ioannides to talk about how breast cancer was the best thing that ever happened to her. This is an incredibly empowering story. Christina was diagnosed with breast cancer in 2021. Although she felt completely defeated sometimes, she came out stronger. It was a choice she made. It was the sense of humor she kept. It was her faith. And the commitment to her physical and mental training that empowered her more than ever. Christina today helps others to do the s...
2023-02-0742 minThe Mindrise PodcastHow Sobriety Leveled Up My Life & Health with Brooke Scheller, DCN, CNSDr. Brooke and Bailey dive deep into why people drink, how culture has an influence on people's relationship with alcohol, long term effects that drinking has on your body, why do people struggle with sobriety and the negative effects of social pressure. Additionally they talk about what alcohol does to the nutrients in your body, the importance of having a supportive community around you when trying to quit and why taking one step at a time is key in the whole process of becoming sober. Dive in! Learn how to start the path to recovery...
2023-01-2455 minThe Mindrise PodcastDoing Something New Everyday With Meredith Z. AvakianBailey and Jennifer are joined by conscious communications consultant, experienced industry and community leader, adjunct professor, and poet Meredith Z. Avakian to talk about another beautiful way to embrace life: doing something for the first time everyday. - If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-da... - To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise - Get in touch with us on: https://www.instagram.com/themindrise... During the past...
2023-01-1040 minThe Mindrise PodcastHow to Really Become a CEO with Vanessa Coppes, CEO + Editor-in-Chief of Bella MagazineBailey is joined by CEO + Editor-in-Chief of Bella Magazine Vanessa Coppes to talk about all that it takes to reach your dreams. Vanessa not only is an author, multimedia entrepreneur and mom but is one of only five Latina women in the U.S. to helm an international magazine, something she dreamed of since she was a kid. Having gone through depression, many jobs and roadblocks along the way, Coppes is here today to inspire you with her amazing journey of recovery and success. Vanessa and Bailey dive deep into the imp...
2022-12-2036 minThe Mindrise PodcastBecoming Unstoppable: Learning to Triumph over Trauma With Jennifer NielsonBailey is joined by coach, healer, emotional resilience expert, speaker and author Jennifer Nielson to talk about how to triumph over trauma and become unstoppable. Jennifer experienced sexual abuse throughout her childhood. For a very long time this trauma led her life until she was able to break free from her limiting beliefs. Once she did, she was able to not only face her perpetrator, but help put him in prison for over 400 years. Jennifer and Bailey dive deep into Jennifer’s trauma healing process, how living under other’s expectations affects the way we live...
2022-12-0646 minThe Mindrise PodcastCore Values, Mission, and a Culture of Communication With Marilyn SchlossbachBailey is joined by executive chef, environmentalist and community activist Marilyn Schlossbach to talk about core values, living by our mission and creating a culture of communication in an ever changing environment. Marilyn’s work not only advocates sustainable agriculture, accessible culinary and hospitality training, but also creates spaces to dine that help disadvantaged communities prosper. Marilyn and Bailey dive into the importance of knowing what is your mission and where are you going in life, the importance of developing your core values and how those develop into your business, how to cr...
2022-11-2256 minThe Mindrise Podcast20 Fun Random Questions with Bailey’s Bestie Rachel FarmerFor my 40th birthday AND for our 50th episode of The Mindrise Podcast, I asked myself, “What should the theme of this episode be?”The answer I came up with was, “fun.” And that’s how I ended up inviting my bestie, Rachel, onto this latest episode.Rachel has an opinion on just about everything and she’s 100% convinced that she’s always right. She also likes to refer to herself as “the life coach’s life coach.” And she 100% always makes me laugh.I hope you enjoy this FUN episode of 20 questions with Rachel–neither...
2022-11-0849 minThe Mindrise PodcastBody Image With Bailey Frumen, MSW, LCSW and Danielle FordThoughts about your appearance can affect how you feel about yourself as a person. There are many factors that influence your self-esteem. Your vision of yourself often builds up in early childhood and continues developing throughout adulthood. The factors that contribute to how you feel about yourself include your family, social relationships, media and cultural differences. Danielle and Bailey dive into the mindset we have around body image, what is our self talk, where did the narrative come from and how those messages affect our everyday life. Additionally they talk about the...
2022-10-2540 minThe Mindrise PodcastHow to Make Friends as an Adult with Bailey Frumen, MSW, LCSW and Danielle FordBailey is joined by life and career coach Danielle K. Ford to share their best advice when it comes to making new friends in person as an adult. Adults may struggle with making new friends due to a lack of opportunity to meet new people, social challenges, changes or transitions in life. But, regardless how big or small your circle of friends is, you can always make space for someone new. There are tons of opportunities to make new friends in person, you have just got to be looking out for them and be open t...
2022-10-1144 minThe Mindrise Podcast10 Things I've Learned in 10 Years in Business With Bailey FrumenIn this special solo episode, Bailey Frumen, MSW, LCSW, founder of Mindrise shares 10 key lessons she learned during her past ten years in business. These lessons will not only help you in business but will help you in your personal life as well. Our lessons learned can make a huge difference to other people's lives. No matter how different the journey is, they can set off a chain reaction that could become so much bigger than our own. You learn from your failures as well as your successes. You learn from your...
2022-09-2032 minThe Mindrise PodcastHow to Survive Burnout With Mindrise Team Coaches Danielle Ford & Jennifer WielageIn this episode, Bailey interviews Jennifer Wielage & Danielle Ford, the Mindrise team, to talk about burnout. You will learn how to detect burnout symptoms and how to recover from it. Burnout is a result of excessive and prolonged emotional, physical, and mental stress. Quite often, burnout is related to one’s job. It happens to everyone some time or another. One is busy going here and there — working, helping others, or taking care of our families. Sometimes, one gets too busy and forgets to take a step back and rest. That is whe...
2022-09-0651 minThe Mindrise PodcastHow to Start Your Own Business With Noelle StaryBailey is joined by Noelle Stary, Marketing Strategist & CEO at 20 Lemons and author of Main Street Moxie, to talk about the key to live life on your own terms and start your own business. It’s so easy to get so wrapped up in trying to be enough for everyone else that you begin to forget about what you want and who you really are. Living up to other people’s expectations can vary, many of us feel huge pressure to have a career and life that others say you should. When you stop listening to ev...
2022-08-2337 minThe Mindrise PodcastWhat It Takes to Become a Coach With Denise VernieriBailey is joined by life and business coach Denise Vernieri who shares how she built her business taking it from a side-hustle to 6 figures while working full-time and in spite of fear, doubt and others limiting beliefs. Grab a copy of the 90 Days to Elevate Journal here: https://themindrise.com/elevate Sometimes we feel like we don’t love what we do and deep inside would love to be doing something else. That’s because we are living someone else’s life. We have allowed other people to influence or determine our choic...
2022-08-1033 minThe Mindrise PodcastHuman Design to Access Your Consciousness and Live as Your True Self With Jordan RahmeBailey is joined by founder of Evolved Humanity, Jordan Rahme, to demystify human design, and talk about how it can help you figure out who you are and how to implement your unique energetic blueprint into your everyday life. Grab a copy of the 90 Days to Elevate Journal here: https://themindrise.com/elevate Full podcast show notes and info: https://themindrise.com/mindrise-podcast/ To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise Get in touch with us on: https://www.instagram.com/themindrise/?hl=en...
2022-07-261h 03The Mindrise PodcastHow to Find the Natural Edge of Your Authenticity With Simon JeffriesBailey is joined by Simon Jeffries, the Co-Founder of The Natural Edge to talk about how changing your mindset helps remove all those limitations that hold you back from being exactly who you are and living a life with purpose. Simon is a Former Special Forces Sergeant Major that left the UKSF to enter the corporate world where he hit rock bottom. This is an inspiring story that will help you not only find meaning in challenging situations but will also help you unlock your own story. Simon believes that every single action in life i...
2022-07-1246 minThe Mindrise PodcastLet’s Get (Meta) Physical–Play, Movement, and Breaking Down the Ego With Dan AlthoffBailey is joined by co-founder of OBX Fitness Collective, Dan Althoff, to talk about the importance of movement therapy and play to let go of all that prevents you from living life on your own terms and enjoying it to the fullest. Living up to the expectations of others begins from the time we are born. We are taught how to behave at home and school, and at work, we must comply with what is expected from us. Eventually, that innate sense of play, authenticity and curiosity we are born with all get submerged. ...
2022-06-2855 minThe Mindrise PodcastHow to Deepen Your Relationships with Jennifer WielageBailey interviews Mindrise team member Jennifer Wielage to talk about how to deepen your relationships with others and the importance of taking control of your thoughts and feelings as well as setting boundaries. To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise Full podcast show notes and info: http://themindrise.com/mindrise-podcast/ Get in touch with us on: https://www.instagram.com/themindrise/?hl=en The Mindrise Podcast is a production of Mindrise Music Production by Co...
2022-06-1454 minThe Mindrise PodcastHow to Take Risks and Trust Your Gut with Mindrise Team Coaches Danielle Ford & Jennifer WielageFinding yourself and believing in yourself are crucial to figure out what you want in life. In this episode, Bailey interviews Jennifer Wielage & Danielle Ford, the Mindrise team, to talk about purpose. Jennifer and Danielle share their own journey towards finding their purpose and becoming a coach. Both Jennifer and Danielle, as well as Bailey, dive deep into the meaning of purpose, whether it changes overtime or not, what it means to be living your purpose and why it is so important. Furthermore they converse about the importance of following your intuition instead of y...
2022-05-3142 minThe Mindrise PodcastAncestral Ceremony Masterclass with Eva EversIn this episode, Bailey interviews Eva Evers, the founder of Vaaiga, a plant medicine company, to talk about a new perspective that can help you create a deeper connection with yourself so that you can live life on your own terms. Eva is unique in what she does and is here to break the taboo around plant medicine. She started her own company specializing in ceremonies and the use of psychedelics for personal and spiritual development. Both Bailey and Eva dive deep into Eva’s own healing journey from hitting rock bottom to knowing a lot more about herself and star...
2022-05-1748 minThe Mindrise PodcastHow to Get Into a Relationship With Yourself with Gervase KolmosIn this episode, Bailey welcomes back Gervase Kolmos, an intuitive mindset coach and hypnotherapist. This time, they talk about how to get into a relationship with yourself. We are all exposed to social conditioning. It is about how we fit in, act, eat, dress and think the way we do. Since the moment we are born, we are taught what to do. We are conditioned by parents, family, school, the media, the laws, and even political and religious leaders. But, did we choose this, or is it something that we have be...
2022-05-0345 minThe Mindrise PodcastTransitioning and Evolving: Mindrise RAW Conversations Series with Summer Deaver - Part 3This is the final part of the 3-part series with Summer Deaver. In the 2 previous episodes, Bailey and Summer have dealt with topics such as intuition, responsibility, the future of business after the pandemic situation, and what it implies to create our own realities. In this final episode, they talk about the future of the world, what it means to transition and expand ourselves to be aligned to what we want to experience and learn. Finally, they also discuss the benefits of evolving from a positive perspective vs experimenting from a place of pain. This...
2022-04-1929 minThe Mindrise PodcastLife After The Pandemic: Mindrise RAW Conversations Series with Summer Deaver - Part 2This is the 2nd episode of the 3-part series from the Mindrise Raw Conversations Series. In this episode, Bailey and Summer Deaver have a truthful and open conversation about the future of business and our new reality after the pandemic situation. They discuss the new scenario and where work is going. Plus, they will help you see and have a better understanding of what creating our own reality implies and how it affects the way we interact with each other. After the pandemic, the world of business shifted, and it is still quite confusing to see the...
2022-04-1244 minThe Mindrise PodcastMindrise RAW Conversations Series with Summer Deaver Part 1 - Intuition & ResponsibilityThe Mindrise RAW Conversations Series is a special 3 part series, featuring a raw, vulnerable, deep and meaningful conversation with a dear friend of the house, Summer Deaver. Bailey and Summer tackle several topics connected to their professional lives, their personal life and some changes they have personally experienced after the pandemic situation. Buckle up for a journey around following your intuition, taking responsibility for your decisions, being able to explore all the things we need to learn from, and creating the reality you want to experiment with. Come say Hi to u...
2022-04-0639 minThe Mindrise PodcastTaking Responsibility For Your Finances with Carrie FriedbergIn this episode, Bailey interviews Carrie Friedberg, a money coach who helps people find balance and have control over their money. Her financial plan focuses on emotional and financial security from a holistic point of view. Come say Hi to us over on Instagram @themindrise Connect with Carrie over on Instagram @sfmoneycoach or Facebook @SFMoneyCoach Also connect through LinkedIn, www.linkedin.com/in/carriebirgbauer Visit her website sfmoneycoach.com/ Find some of her tools, sfmoneycoach.com/tools This is the money episode. Bailey interviews Carrie Friedberg about getting our financial aspects in order and...
2022-03-2242 minThe Mindrise PodcastBringing Ourselves Back to Balance in the Face of a Patriarchal Culture with Melanie JoyIn this episode, Bailey interviews Melanie Joy, a coach who helps people tap into their inner selves, heal their Inner Mother to thrive in life. By embodiment of balanced energy, she transmutes stories to empower women and men to rewrite their stories from their Authentic Self point of view. Come say Hi to us over on Instagram @themindrise Connect with Veronica over on Instagram https://www.instagram.com/melanie___joy/ Visit her website themelaniejoyspeaks.com and sacredheartsoundhealing.com Take Melanie's free material https://www.themelaniejoyspeaks.com/feminine-and-masculine-attributes Pre-order her book Descent Wholeness https://www.themelaniejoyspeaks.com/ord...
2022-03-0838 minThe Mindrise PodcastHow To Be Emotionally Available For The Relationship You Want with Veronica GrantIn this episode, Bailey interviews Veronica Grant, a Love-Life Coach who hosts the popular Love Life Connection podcast, and who is also the author of the book You Are Meant for Love. She helps successful women to find love and to be emotionally available to enjoy a healthy and positive relationship. Come say Hi to us over on Instagram @themindrise Connect with Veronica over on Instagram @veronicaegrant Visit her website veronicagrant.com Take Veronica’s free Emotional Availability Assessment here: https://veronicagrant.com/assessment/ Book: You Are Meant For Love by Veronica Grant https://www.amazon...
2022-02-2549 minThe Mindrise PodcastCreating a Brand That is 100% You with Rachel PessoIn this episode, Bailey interviews Rachel Pesso, a brand storyteller, designer, and art director. She designs beautiful websites to showcase her client's vision and put their own voice out there. Her unique vision on brands, let her help people find their true selves (their souls) to create authentic brands. Come say Hi to us over on Instagram @themindrise Connect with Rachel over on Instagram @rachelpesso or Facebook over @rachelpessodesign Visit her website www.rachelpesso.com Look for Rachel's downloads and courses https://rachelpesso.com/thesoulexperience/ New Course https://soulthemes.com/ https://rachelpesso.com/introducing-soul-brand/ ...
2022-02-0943 minThe Mindrise PodcastIntimacy, Pleasure and Entrepreneurship with Kimberly PendletonIn this episode, Bailey interviews Dr Kimberly Pendleton, a PhD is a high performance intimacy and leadership coach for entrepreneurs, who helps people deepen in their intimacy, heal their traumas, rise in their leadership, by creating lives that feel luxurious, sacred and safe. Come say Hi to us over on Instagram @themindrise - Join Kimberly on her Facebook group Pleasure is Power www.facebook.com/groups/coachwithkim Visit her website www.kimberlyrosependleton.com Full show notes, resources and more here. Bailey and Kimberly discuss the concept of pleasure in connection to leadership and entrepreneurship. M...
2022-01-2550 minThe Mindrise PodcastA Community For Women to Thrive with Jennifer Tuma-Young and Jessica Varian MaldonadoIn this episode, Bailey interviews Jennifer Tuma-Young the founder of Inspired Girl Enterprises and Co-Founder of S.O.A.R and Jessica Varian Maldonado the founder of Organista Home & Life and Co-Founder of S.O.A.R. It is very important for them to create a safe space for women to connect with other women and use these connections to empower and grow their businesses. Come say Hi to us over on Instagram @themindrise Connect with Jennifer over on Facebook @inspiredgirlbooks Visit Jennifer's website www.inspiredgirl.net Connect with Jessica over on Instagram @shehadnobusiness Visit Jessica's web...
2022-01-1151 minThe Mindrise PodcastStaying Well for All of Life with Jackie DragoneIn this episode, Bailey interviews Jackie Dragone, a fitness professional who created a simple method, based on her 10 years experience, to make exercising possible for everyone. Her technique allows people to pay attention to their routine and needs to start exercising when it is right for them. She strongly suggests knowing what your priorities are when it comes to health and habits, so you can commit to certain things during your everyday life. Exercising should be fun and a priority to stay healthy and full of energy. Come say Hi to us over on...
2021-12-2836 minThe Mindrise PodcastUnlearning Toxic Diet Culture with Kierstin GantIn this episode, Bailey interviews Kierstin Gant the Founder of fearNOT Health Coaching. She helps moms unlearn fake truths they have been told about diets, fitness, and health to reconnect and have a loving relationship with your body. Kierstin specializes in gut health, non-toxic living, and mindfulness practices that combat everyday stressors while unapologetically putting women back on the priority list and making them be the body-positive mom they want to be for their kids. Come say Hi to us over on Instagram @themindrise Connect with Kierstin over on Instagram @kierstin.gant.fnc or her Facebook @kie...
2021-12-1441 minThe Mindrise PodcastThe Power of Breathwork with Megan CallusIn this episode, Bailey interviews Megan Callus, a breathwork specialist who teaches people the value of breathing practices and how they can modify different aspects of their lives. There are different breathing techniques which depend on the aim you want to achieve with it. Do you need to relax? Do you want to be more active? Megan gives you powerful tips on breathing and shows you how to perform these techniques by yourself. Come say Hi to us over on Instagram @themindrise - https://www.instagram.com/themindrise/ Connect with Megan over on Instagram h...
2021-11-3041 minThe Mindrise PodcastStress, Resilience and Well-Being with Kate SnowiseIn this episode, Bailey interviews Kate Snowise, an Industrial & Organizational Psychologist/Executive Coach. Kate addresses how burnout occurs due to prolonged exposure to stress, and how the key to recovering from burnout is unlocking the stress process. Based on a psychological model of stress and coping, Kate discusses three different types of coping – Mindset, Action & Nourishment – and how we can incorporate associated behaviors into our regular routines. Come say Hi to us over on Instagram @themindrise - https://www.instagram.com/themindrise/ Connect with Kate over on Instagram @kate.snowise - https://www.instagram.com/kate.snowi...
2021-11-1640 minThe Mindrise PodcastHitting the Easy Button: Saying No to The Struggle with Gervase KolmosIn this episode, Bailey interviews Gervase Kolmos, an intuitive Mindset coach who empowers women to choose themselves to create the life and relationships they actually want. Bailey and Gervase discuss the journey to create a business and to craft a life based on what they wanted and needed as women. Come say Hi to us over on Instagram @themindrise Connect with Gervase over on Instagram @gervasekolmos Find what the Champagne Society is @thechampsociety Gervase’s website The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level The Tao of Pooh & The Te of...
2021-11-0240 minThe Mindrise PodcastHow to Get Back into Your Body with Nadia MunlaIn this episode, Bailey interviews Nadia Munla, an embody and intimacy coach, and the founder and creator of Embody By Nadia. Nadia and Bailey dive deep into the importance of connecting and listening to your body and how to find balance and regulate yourself (she gives great tools to do it!) in an ever changing world. Learn more about Nadia's embodiment programs! HERE Come say Hi to us over on Instagram @themindrise Connect with Nadia on Instagram @nadiamunla Nadia’s website nadiamunla.com Embody embodydanceclass.com We live in an ever changing world at t...
2021-10-1958 minThe Mindrise PodcastCreating Inner Peace through Compassion and Self-Trust with Amber Campion Come say Hi to us over on Instagram @themindrise Connect with Amber on Instagram @ambercampion Connect with Amber on Facebook and YouTube Roadmap to Inner Work here In this episode, Bailey interviews Amber Campion, a trauma informed yoga teacher and mindfulness coach, and holistic counselor. Amber talks about the importance of focusing on deep work vs hard work and the tools you can start using today to find your inner peace. If you found your way to this episode, it's likely you want to feel successful and fulfill your aspirations, yet you're over the 'status quo' projections of...
2021-10-0551 minThe Mindrise PodcastSpiritual Tools for Healing Anxiety with Corinne Zupko Come say Hi to us over on Instagram @themindrise Connect with Corine over on Instagram @corinnezupko Get your your crash course on moving from anxiety to love Here Get the book From Anxiety to Love here In this episode, Bailey interviews Corinne Zupko, the best-selling author of From Anxiety to Love, board-certified coach, and adjunct professor. They talk about how the book A Course in Miracles changed Corinne’s life and the importance of listening to your inner voice. Just like we use a GPS to find the places we are going to, you can use...
2021-09-2147 minThe Mindrise PodcastFacing Your Trauma by Connecting with Your Body with Kit Maloney Come say Hi to us over on Instagram @themindrise Connect with Kit on Instagram @bykitara To learn more about yoni steaming and Kit’s products visit: kitaralove.com Pleasure Manifesto: https://www.oactually.com/northstar In this episode, Bailey interviews Kit Maloney, an entrepreneur, female pleasure activist and the founder of Kitara, a company providing yoni steaming equipment and education. Kit and Bailey discuss the importance of connecting with the body and some key steps to do so. How many times have you taken your body for granted? Connecting with your body and feeling that sens...
2021-09-0743 minThe Mindrise PodcastFinding Your SOUL-Life Balance with Sam Kabert Come say Hi to us over on Instagram @themindrise Check out Sam’s review on the movie Soul Here Tune in to Sam’s Podcast Here Connect with Sam at www.soulseekrz.com/medicine In this episode, Bailey interviews Sam Kabert, an entrepreneur, podcaster, and one of Forbes’ 40 under 40. Sam talks about the events that led him to go from a “to do” mindset to a path of connecting with his spirituality and his mission of sharing the message of soul/life balance with others. You probably have a “to do” list, but do you have a “to feel” list?
2021-08-2431 minThe Mindrise PodcastHow to Set Boundaries with Jenn Flynn Come say Hi to us over on Instagram @themindrise Connect with Jenn at www.thebalancemaven.com Check out the Maven Oracle Deck Here Complete show notes, resources and more here! In this episode, Bailey interviews the coach of coaches, Jenn Flynn who happens to be Bailey’s personal coach! They talk about the importance of connecting with your soul, setting boundaries with others, and breaking with the narrative of not being good enough. Connecting with your soul and identifying what you want from life and what will make you happy is the most diffi...
2021-08-1049 minThe Mindrise PodcastHow to live a “This AND That Life” with Mindrise Founder, Bailey Frumen, MSW, LCSW and Mindrise Coach, Cayla Brewton Join the Mindrise Collective HERE Connect with Mindrise Coach Cayla Brewton on Instagram at @caylabrewton Come say Hi to us over on Instagram @themindrise Click here and text REFLECT for your Weekly journal Prompts There is a widespread belief in society that you can only excel at something if you quit everything else and sacrifice part of what you want. However, once you do the inner work and realize your true potential, you will be able to switch from a this OR that mindset to a this AND that mindset. It’s not easy, but as long as...
2021-07-2737 minThe Mindrise PodcastExploring and Understanding Our Feelings with Dr. Kaveh Kavoosi Come say Hi to us over on Instagram @themindrise Become a Certified Life + Leadership Coach Here Connect with Kaveh on Instagram here @kavehkavoosi Learn more about Dr. Kaveh Kavoosi’s work Here Learn more about internal family systems Here How often do you check-in with yourself? Your internal dialogue is as important as what you communicate to others. There are multiple parts of you that need to be heard and addressed and they are involved in helping you process all your life experiences, including trauma. Dr. Kaveh Kavoosi, a student of Internal Family Systems, is a big prom...
2021-07-1350 minThe Mindrise PodcastGlowing Through What You Go Through with Katie DePaola Get your copy of At Least You Look Good Book Follow @innerglowcircle Get the book Grit Get The Artist’s Way We tend to focus on what is likely or probable to happen instead of what is possible? Katie DePaola has an entirely different perspective on this. She challenges you to think of what is possible… and then go for it! Katie is very candid about her life and the hardships she faced after the death of her brother and being diagnosed with a chronic incurable disease. Where others might have given up, Katie kept...
2021-06-2946 minThe Mindrise PodcastMeet the Founder of Mindrise, Bailey Frumen, MSW, LCSW Join the Mindrise Collective HERE Connect with Mindrise Coach Cayla Brewton on Instagram at @caylabrewton Get your copy of Own Your Power by Bailey Frumen HERE Get the Vision Map Masterclass HERE Come say Hi to us over on Instagram @themindrise Realizing what you’ve been working on for 30 years is not what you truly want can be a terrifying thought. Bailey Frumen, founder of Mindrise, experienced just that, and after a lot of struggle she decided to make the changes she needed to find her true purpose. Today, she can proudly say to anyone who asks “I lov...
2021-06-1544 minThe Mindrise PodcastMeditation for Leaders with Sensei Victoria Whitfield Come say Hi to us over on Instagram @themindrise Become a Certified Life + Leadership Coach Here Connect with Sensei Victoria over on Instagram, LinkedIn or Facebook Sensei Victoria’s book Natural Intuition Now Download your FREE copy of My Money Manifesting Secrets Blackbook Free abundance alignment assessment Journeypreneur podcast In this world of productivity and technology worship, losing your humanity can be easier than you might think. People have become used to ignoring their mental and physical health when they’re at work and their ability to achieve in the workplace becomes a part of their identity. Sensei Victoria Whitf...
2021-06-0152 minThe Mindrise PodcastHow to Break Free of Negative Patterns with Alex Nelson Come say Hi to us over on Instagram @themindrise Become a Certified Life + Leadership Coach Here Connect with Alex over on Instagram Align your Behaviors and Habits to your beliefs with Through the Veil Coaching How in tune are you with your emotions? Allowing yourself to feel can sometimes be scary and you might find yourself looking for coping mechanisms without even realizing it. This was Alex Nelson’s realization after he started using psilocybin medicinally and found his purpose. He managed to break destructive habits and create a safe space where people can...
2021-05-1838 minThe Mindrise PodcastFinding Your Path with Bridget Riepl Come say Hi to us over on Instagram @themindrise Become a Certified Life + Leadership Coach Here Connect with @bridgetriepl over on Instagram Become apart of the NJ Yoga Collective Check out Bridget’s new course Yoga for Busy People How honest are you with yourself? Bridget Riepl proposes that knowing what it is that you want to feel is what allows you to align your path and fuel that passion that will help you get there. In her case, the ultimate feeling she wanted to pursue was freedom. She realized early on that her law career wou...
2021-05-0449 minThe Mindrise PodcastConfronting the Bully in the Mirror with Stephanie Moore Come say Hi to us over on Instagram @themindrise Become a Certified Life + Leadership Coach Here Connect with Stephanie Moore on Instagram @mindbodyspiritinbalance Get your mind, body, spirit in balance Here What do you see when you look in the mirror? Do you truly see yourself or are you just so focused on the day to day life that you don’t take time to connect with your soul? Self-growth and healing is a step-by-step process that can start with one deep look at yourself and understanding where you are now and where you want to go....
2021-04-2047 minThe Mindrise PodcastWhat is Adversity and How Do We Master It? With Lance Essihos Come say Hi to us over on Instagram @themindrise Become a Certified Life + Leadership Coach Here Come say hi over to Lance over on Instagram @lance.essihos and Lanceessihos.com Learn more about Lance’s new book Mastering Adversity Here: Check out the University of Adversity Podcast Here How hard are you on yourself when things don’t go like you planned them? Are you as compassionate with yourself as you are with others? You have probably heard that you can’t love other people fully until you love yourself. This means loving all of you, not only the g...
2021-04-0651 minThe Mindrise PodcastOvercoming Perfectionism: Silencing Your Inner Critic with Jennifer Wielage, Mindrise Coach Come say Hi to us over on Instagram @themindrise Connect with Mindrise Coach Jennifer Wielage here Save your seat for our Branding You Masterclass hosted by Mindrise Coach Jennifer here Fail, Fail Again, Fail Better by Pema Chodron Present over Perfect by Shauna Niequist Perfectionism can take over your mind and hold you back from truly living and enjoying your life to the fullest. As self-doubt creeps in, you might find yourself overthinking and questioning your capabilities because you are not “perfect”. This feeling can stem from different places, including the need to feel like you are i...
2021-03-2347 minThe Mindrise PodcastHow to Find Self-Love Through Reinvention + Routine with Mindrise Coach Danielle Ford Check out the Vision Map Masterclass Ram Dass podcast Become a Certified Life + Leadership Here Check out Danielle’s Blog HERE Want to work with Mindrise Coach Danielle? Book a free Consult call here Your circumstances, personality, and how you were brought up are all things that can influence how you see yourself and how much you love yourself. Sometimes, your own expectations of how your life should be can be the main obstacles that stop you from loving yourself wherever you are in your life, whatever you are feeling. Danielle Ford opens up about her jo...
2021-03-0932 minThe Mindrise PodcastGetting out of Comparison + Into Alignment with Tara Romano Come Say Hi to us over on Instagram @themindrise Come say Hi to Tara Romano @tara_romano Text the word REFLECT 732-487-3404 to receive journal prompts, reflection questions + to connect with the Mindrise team 1:1 or click here to text us! Check out/ Download Tara’s Self Love Workbook PDF Get your copy of This Just Speaks to me by Hoda here! In this episode, Tara Romano talks about her passion for self-development and she opens up about how achieving everything she thought she wanted was not the recipe for a happy life. Tara shares her realization of t...
2021-02-2343 min
Well2You PodcastBailey Frumen: Own Your PowerAre you where you want to be in your life? What would you do if you were able to tap into the unlimited power within you? Learn how to take the first steps to feeling powerful, fearless, and free in this transformational talk on how you can 'OWN YOUR POWER' with psychotherapist, author & coach Bailey Frumen, MSW, LCSW.Listening to Bailey’s relatable and supportive approach is the perfect first step toward creating a life you love.“We give people the biggest gift when we show up as ourselves” - Bailey Frumen
2021-02-1651 minThe Mindrise PodcastKristine Deer on Overcoming Judgement + Shame with Self-Love + Acceptance Check out the books Letting Go + Power Vs. Force by David R. Hawkins Connect with and shop KDeer Here: Use code MINDRISE15 at check out for 15% off your purchase. Come say hi over on Instagram to Kristine @deerkristine and @k.deer & The Mindrise team at @themindrise Text the word REFLECT 732-487-3404 to receive journal prompts, reflection questions + to connect with the Mindrise team 1:1 or click here to text us! You might have felt more than once in your life that you’re playing a role, or resisting yourself to be able to show who you “should” be. Bein...
2021-02-0948 minThe Mindrise PodcastHow to Become More Than Just Your To-Do List Text the word REFLECT 732-487-3404 to receive journal prompts, reflection questions + to connect with the Mindrise team 1:1 or click here to text us! Connect with us on Instagram at @themindrise Connect with Mindrise Coach Cayla on Instagram @caylabrewton Download your Vision Map here Being productive has probably become an ingrained part of your mindset. However, how useful is it to you to be productive for productivity’s sake? You might be keeping a perfect schedule, but the idea is for your productivity to be aligned with your purpose. Also, it’s important that your schedule matches your...
2021-02-0235 minThe Mindrise PodcastWhat it Feels Like to Live in Your Purpose Click here + text REFLECT for our free Journal Prompts Connect with Mindrise Coach Cayla on Instagram @caylabrewton Check out our Life + Leadership Coach Training Program Have you ever asked yourself, “what is my purpose?” Knowing what your purpose in life is can be hard to understand. One of the first things you need to know is who you are, a question that you might avoid sometimes. This is especially true when it goes against preconceptions you might have of yourself of what has been predetermined by society. In order to find your purpose you have to be able...
2021-01-2533 minThe Mindrise PodcastDo You Surrender or Give up? Text the word REFLECT 732-487-3404 to receive journal prompts, reflection questions + to connect with the Mindrise team 1:1 or click here to text us! Connect with us on Instagram at @themindrise Connect with Mindrise Coach Cayla on Instagram @caylabrewton Click HERE to get your copy of Own Your Power! When it comes to changing your life plans or reacting to external events, it might feel like you are giving up. However, this narrative can set you in the place of the victim, where it’s more difficult to recover. This will frame your perspective of things and can...
2021-01-2535 minThe Mindrise PodcastWelcome to The Mindrise Podcast Text the word REFLECT 732-487-3404 to receive journal prompts, reflection questions + to connect with the Mindrise team 1:1 or click here to text us! Connect with us on Instagram at @themindrise Connect with Mindrise Coach Cayla on Instagram @caylabrewton Click HERE to get your copy of Own Your Power! Welcome to The Mindrise Podcast, the catalyst that takes you from who you are right now, to all that you can become! The Mindrise Podcast focuses on the how to of getting out of your own way so that you can live a life of alignment, while kicking...
2020-12-2802 min
Relationship Lovecast RadioEp. 54 Intentional Loving and Overcoming Challenges with Bailey FrumenEp. 54 Intentional Loving and Overcoming Challenges with Bailey Frumen by Andrea Cairella
2020-11-1134 min
Journeypreneur PodcastNot Just One Aha Moment - Interview with Bailey Frumen - Journeypreneur Podcast Ep. 137Victoria: Hey everyone, it’s Sensei Victoria Whitfield here, your journey partner in business, welcoming you back to episode 137 of the Journeypreneur Podcast. This is your source for channeled holistic stress management techniques, guidance, inspiration and motivation to stay on your path to rapid financial ascension and massive impact as a conscious entrepreneur.
The title of today’s podcast episode is Not Just One Aha Moment.
And in this podcast episode, I have the honor and pleasure of getting to introduce you to one of my very dear friends for years and years, Bailey Frumen, she is...
2020-08-1921 minUniversity of Adversity#232 Bailey Frumen - Mastering Your Mindset & Overcoming Your AnxietyJoining Lance today is psychotherapist, coach, author, CEO & founder of Mind Rise and fellow Fit for Service sister, Bailey Frumen, MSW, LCSW. Bailey has been named ‘one of the top 20 life coaches to watch’ by popexpert.com. Bailey helps leaders and entrepreneurs to find clarity and connection to purpose, so that they can take the action needed to make their lives and careers better. Tune in to hear Lance and Bailey share their opinions on world events, anxiety and everything those two topics have in common today. Be sure to stay until the end to hear a sneak peak of B...
2020-07-291h 19
CLONE YOURSELF (Scale Your Business With Virtual Assistants)#68: Fire Your Fears w/ Bailey FrumenBailey Frumen is a psychotherapist, author, speaker, coach and mentor to ambitious leaders and entrepreneurs. She provides the roadmap and the means to travel out of frustration & overwhelm into action & purpose.She has been named one of the ‘Top 20 life coaches to watch’ by Popexpert.com. She is the author of Own Your Power: Your Guide to Feeling Powerful, Fearless, and Free. Her work has been published widely, including in Huffington Post, Aspire Magazine, Natural Awakenings, and Elephant Journal, and she is also a featured author in the best-selling anthology, Inspiration for a Woman’s Soul: Opening To Gra...
2020-07-2334 min
Inspired Conversations with Linda JoyRelease Your “Shoulds” & Own Your PowerRelease Your “Shoulds” & Own Your PowerAired Tuesday, 5 March 2019, 2:00 PM ETImagine for a moment how your life would shift if you were to truly and fully own your power. Join me for this conversation with Bailey Frumen, MSW, LCSW about supportive ways you can leverage the unlimited power within you so you could feel powerful, fearless and free.About the Guest: Bailey Frumen, MSW, LCSWBailey Frumen, MSW, LCSW is a psychotherapist, author, speaker, and coach mentoring ambitious leaders and entrepreneurs by providing the roadmap that takes them from frustration & overwhelm into...
2019-03-0557 min
Inspired Conversations with Linda JoyRelease Your “Shoulds” & Own Your PowerRelease Your “Shoulds” & Own Your PowerAired Tuesday, 5 March 2019, 2:00 PM ETImagine for a moment how your life would shift if you were to truly and fully own your power. Join me for this conversation with Bailey Frumen, MSW, LCSW about supportive ways you can leverage the unlimited power within you so you could feel powerful, fearless and free.About the Guest: Bailey Frumen, MSW, LCSWBailey Frumen, MSW, LCSW is a psychotherapist, author, speaker, and coach mentoring ambitious leaders and entrepreneurs by providing the roadmap that takes them from frustration & overwhelm into...
2019-03-0557 min
Navigating Nourishment PodcastInterview with Bailey FrumenOur interview with Bailey Frumen is inspiring and uplifting. Give it a listen.
2016-04-1323 min
Simple Daily Practice Radio with Peggy FreehBailey Frumen - The Interplay of Morning and Evening Practices (interview)Bailey started with a twice weekly yoga practice. She was dedicated to it, because she needed it to survive her busy life as a burnt out therapist working 70 hour a week.
She wanted to shift her business from working in person to working with people online. As she shifted her business, she reevaluated everything about her life, including her morning routine. She experimented with different activities, fine tuning what she did until she felt grounded and ready for her day.
But that wasn’t enough. When she found herself working on her comp...
2014-12-3140 min