Shows
Taking Space with Bailie NorvilleEp. 20 Inner Healing & Holding Space for Faith in Your 20sDo you ever find yourself unpacking old wounds, questioning who you are, and wondering if you’re falling apart? If so, you’re not alone. This is what growing in your 20s is really like— a combination of messy, brave, and deeply powerful. You’re not behind—you’re becoming the person you were created to be.Today’s episode, we shift gears and talk about navigating inner healing and faith in your 20s, a little different and raw, but one that’s real, needed, and might meet you right where you are.Enjoy! Podcast Insta...2025-07-291h 03Taking Space with Bailie NorvilleEp. 19 Cloey Uddenberg | Living with Purpose - A Journey of Faith and SportIn this episode, I am joined by trailblazing Canadian soccer player Cloey Uddenberg! In this powerful and vulnerable conversation, she shares all about her journey from college athlete to professional in the newly launched Northern Super League (NSL) — Canada’s first women’s professional soccer league. We dive deeper into what it means to shape the future of women’s sport in Canada, and the realities of stepping into a league being built from the ground up.Going beyond the field, we also go into depth about the importance of building mental strength, and the process of navigati...2025-07-151h 12Taking Space with Bailie NorvilleEp. 18 Overcoming the Fear of Pivoting - Shifting Fear into Forward MovementAre you stuck on the sidelines of change? In this episode, I dive deep into the fear that shows up when you know it’s time for change—but feel paralyzed to act; I talk all about pivoting in life, shifting your fear of change into motivation to move into a different direction. Remember! You’re not being benched — you’re just between plays and it's time to pivot.Enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2025-07-0151 minTaking Space with Bailie NorvilleEp. 17 The Truth About Imposter Syndrome - Reframe for ConfidenceHave you ever doubted your abilities or expertise, even when you’re qualified? That doubt isn’t a sign you're not enough —it’s proof you’re stepping into more. In today’s episode, I dive deeper into the topic of imposter syndrome, shed some light on key moments for women from the past two weeks and conclude the episode with some Hot Takes: Sport & Style Edition.Enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2025-06-1739 minTaking Space with Bailie NorvilleEp. 16 The Pursuit of Wholeness - Being Your Own SuperheroThe journey towards creating a life that best reflects you is non-linear and sometimes messy. That said, today’s episode is a fun one, all about showing up for yourself in the pursuit of wholeness; ultimately becoming your own superhero. To add to the fun and to kick off summer, to close out the episode I discuss my thoughts on the upcoming fashion trends of Summer 2025!Enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2025-06-0343 minTaking Space with Bailie NorvilleEp. 15 Stepping Outside of the Comfort Zone, Getting Comfortable with Being UncomfortableToday’s episode is all about stepping further into your power, specifically rewiring your inherent tendency for staying in the comfort zone, to alternatively get comfortable with being uncomfortable. Enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2025-05-2045 minTaking Space with Bailie NorvilleEp. 14 Happy Mental Health Awareness Month! How to Prioritize Mental Health, Uncover Your Worth and Build Upon Your ValueIn honour of Mental Health Awareness Month, this episode focuses on prioritizing yourself in ways that improve your mental wellbeing, uncover understanding of your worth and build upon your internal value.Enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2025-05-0645 minTaking Space with Bailie NorvilleEp. 13 Spring is Here! One Chapter Closes, Another One Opens & Ways to Cultivate a New SeasonIn today’s episode, I give you guys a little life update, highlight some key moments in women's sport from the past two weeks and share some ways to cultivate a new season (a.k.a Spring! : ) - I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2025-04-2236 minTaking Space with Bailie NorvilleEp. 12 Mattie Balson | Thriving Beyond the Field - All Things Softball, Life After College Sport, Playing Through Favoritism and Becoming More DominantIn today's episode we are joined by another special guest, Mattie! We talk all about softball, life after college sport and the challenges, as well as the moments of growth as an evolving female. This fun and engaging conversation is full of advice and sport insights. I hope you enjoy! Bailie's Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)Mattie’s Instagram: https://www.instagram.com/mattie.balson (mattie.balson)Mattie’s TikTok: https://www.tiktok.com/@baddiemalson (@baddiemalson)2025-04-081h 23Taking Space with Bailie NorvilleEp. 11 Kingston United Soccer Club | Navigating Self-Doubt & Burnout, Building Resilience, Managing Stress as an Athlete and Tackling Imposter SyndromeIn collaboration with the female athletes at the Kingston United Soccer Club, we talk all about navigating self-doubt & burnout, building resilience for better performance, managing stress as an athlete and tackling feelings of imposter syndrome. I hope you all enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)Kingston United Soccer Instagram: https://www.instagram.com/kingstonunitedsoccer 2025-03-2558 minTaking Space with Bailie NorvilleEp. 10 Happy International Women's Day! Defining Self-Empowerment - Ways to Empower Yourself, Cultivating a Sense of Control and Self-EfficacyIn today's episode we talk all about self-empowerment, focusing on the ways to empower yourself by claiming and regaining control of your life in order to cultivate your own sense of self-efficacy to enable strength, confidence and purpose. I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2025-03-1141 minTaking Space with Bailie NorvilleEp. 9 Defining Greatness, How to Prioritize Ourselves and Ways to Engage in Self-Love and Self-CareHappy Month of Love! In today's episode we talk about defining our own version of greatness, how to prioritize ourselves and ways to engage in self-love and self-care. Although the month of Feburary is coming to an end, that doesn't mean you have to stop prioritizing yourself. I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2025-02-2532 minTaking Space with Bailie NorvilleEp. 8 Erin Kesha Dimaculangan | All Things Basketball, Getting Back into Sport and Navigating the Ups and Downs of LifeIn today's episode we are joined by another amazing guest, Erin! We talk all things basketball, the community of sport, navigating the ups and downs of life and Erin's journey in teaching. This fun, bubbly conversation is full of laughs, sport insights and advice for enjoying life to the fullest. I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)Erin's Instagram: https://www.instagram.com/ekesha (@ekesha)2025-02-111h 30Taking Space with Bailie NorvilleEp. 7 January Recap, Working Through Chaos, Getting Back on Track For The Remaining New YearHappy New Year! Within this episode we recap some of the chaos that occured in the month of January. In an effort to get back on track for the remaining year ahead we also talk about how to get up when you've fallen, or in this case when you've gotten overwhelmed with how busy life has felt. I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2025-01-2837 minTaking Space with Bailie NorvilleEp. 6 Madi Norville | Navigating Life as a Student Athlete, Living Life with Passion and Starting a New Year with a New PerspectiveIn today's epidsode we are joined by my incredible sister Madi! We talk all about Madi's journey with sport, navigating life as a student athlete, living life through the lens of passion and starting a new year with a new perspective. This raw and candid conversation is full of laughs, moments of reflection and insights to an upcoming year without any hard expectations. I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)Also Madi's Instagram: https://www.instagram.com/madi_paige77 (@madi_paige77)2025-01-071h 04Taking Space with Bailie NorvilleEp. 5 Get To Know Me | 73 Questions with Bailie NorvilleIn today's episode you get to know me using the 73 questions from Vogue! We talk all about my favourites, friends and family, pets, hobbies, childhood memories + more. As this was recorded during the holiday season, I also talk about the joys of Christmas. I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2024-12-2449 minTaking Space with Bailie NorvilleEp. 4 Erica Brobbel | Transitions in Sport, Navigating Life After College and Managing Mental HealthWelcome Back! This week we are joined by my very good friend, Erica Brobbel! In this episode we talk all about navigating life after college, transitioning in and out of sport and managing mental health. The conversation is full of laughs, good advice and insights to living life to the fullest. I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2024-12-101h 06Taking Space with Bailie NorvilleEp. 3 My Ins and Outs (My Hot Takes on Sports, Wellness, Fashion and Beauty)Hello! In this episode, we talk about some of the top trends in sports, wellness, fashion and beauty. This episode is a fun one, where I share my thoughts on being in or out of the latest trends. I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2024-11-2641 minTaking Space with Bailie NorvilleEp. 2 It's Been Too Long! Top 15 Things I've Learned by 24It's been so long! In this episode, we dive deep into the top life lessons I've learned being in my early twenties. From navigating life transitions and self-growth to developing comfort with change and setting boundaries, this episode is filled with the key insights that have shaped me over the years. I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2024-11-1228 minTaking Space with Bailie NorvilleEp. 1 Finally Doing It !!!!We are finally starting! This is the first introduction episode to kick off the variety of amazing open and genuine conversations to come. I hope you enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)2024-08-2501 min