Shows
2025-11-1720 min
Therapod PodcastSupporting neurodivergent young people access to education ft Elisha CaulfieldSend us a textIn this episode, Banu and Elisha explore neurodiversity, the challenges within traditional education, and why systemic reform is essential for both students and teachers. They discuss how purpose and genuine interest — the “why” — are powerful motivators for learning, especially for neurodivergent minds, and how behaviors often seen as “problems” are really responses to unmet needs. Alicia also shares a compassionate low-demand, connection-first approach for supporting kids experiencing “school-can’t,” emphasizing safety, trust, and emotional well-being over attendance and performance.
2025-11-0340 min
Therapod PodcastWhat is Occupational Therapy?Send us a textHappy OT week! In this episode of the Theropod podcast, we welcome Aislinn Pierse, a pediatric occupational therapist with over 20 years of experience. Aislinn discusses the nuances of pediatric occupational therapy, emphasizing the importance of understanding a child's unique context and building strong therapeutic relationships. She explores common reasons for referrals, such as handwriting issues and emotional dysregulation, while highlighting that these often mask deeper challenges. Aislinn also shares her approach to assessments, advocating for qualitative observations over standardized scores to truly capture a child's needs. Join us for a thoughtful conversation that...
2025-10-2728 min
Therapod PodcastLets Talk about DyslexiaSend us a textBanu Balaji, the host and an occupational Therapist chats with Georgie Coney , a dedicated and fully qualified teacher, author, and dyslexia specialist with over two decades of experience. She is passionate about fostering positive learning environments for all children, with a deep understanding of learners with specific learning difficulties.As a qualified diagnostic assessor of specific learning difficulties in the UK and a specialist teacher, Georgie brings a wealth of expertise to her practice. She serves as a coordinator and dyslexia tutor at the Dyslexia Association of Ireland...
2025-10-2042 min
2025-10-1336 min2025-10-0620 min
Good Day Cork's PodcastHeritage BazaarSend us a textContent Warning (CW): Discrimination, Racism 'Heritage Bazaar', explores the role of ethnic grocery shops in sustaining cultural identity. This radio documentary takes off from our previous one titled 'Kitchen Stories' that delved into the homes of a few Cork citizens to understand what dinner time looks like for them. In 'Heritage Bazaar' we invite the multi talented and Cork native, Daniel Heaphy to accept the challenge of making chai. Through the challenge, Daniel interviews various guests to explore the importance of...
2025-10-0340 min
2025-09-2930 minTherapod PodcastRising with Dyslexia ft Nellie NakhelSend us a textIn this episode, we go Beyond Dyslexia with a truly fascinating guest: Nellie Nakhel, a successful academic who has navigated the halls of higher education while grappling with dyslexia. Our guest shares their candid journey, from the early frustrations of feeling like an outsider in a system that didn't play to their strengths, to the grit it took to persist and find their own path.We explore a profound narrative of self-acceptance, uncovering how they came to see their dyslexia not as a limitation, but as a different kind of operating s...
2025-09-2223 min
Therapod PodcastBreaking the rules of education: Non-linear approach to learning ft Dr Vaish SarathySend us a text
2025-09-1532 min
2025-09-0832 min
2025-09-0121 minTherapod PodcastGet to know your hostSend us a textWe’re back with Season 5 of Therapod Podcast! To open the season, we’re sharing a very special radio interview where our host, Banu Balaji—clinical specialist, occupational therapist, and founder of Therapod—speaks with Fahmeeda Naheed, host of Let’s Integrate on Cork City Community Radio.In this wide-ranging and personal conversation, Banu reflects on her journey as an occupational therapist, migrant mother, and entrepreneur in Ireland. Together, they explore the often-silent struggles migrant families face navigating learning differences, developmental challenges, and educational systems that don’t always fit...
2025-08-2551 min
2025-06-0941 min
Therapod PodcastThe CRAFT- a teaching method for children with AutismSend us a textIn this episode of the Therapod Podcast, we dive deep into a heartfelt conversation on the power of compassion, responsiveness, and teaching - CRAFT in the world of autism support. Our guest Jude Ragan — a seasoned educator with decades of experience — shares their journey of teaching.Together with Georgie and Banu, they explore what it truly means to support autistic children in a way that honors their individuality. From battling rigid systems to championing occupational therapy as transformative, the episode introduces listeners to CRAFT: a mindset rooted in Compassionate, Resp...
2025-06-0258 min
2025-05-2637 min
Therapod PodcastThe Neurospicy TechieSend us a text In this inspiring episode, we speak with Robert James Gabriel, founder of the accessibility tool Helperbird, who shares his personal journey from struggling with undiagnosed dyslexia to becoming a tech innovator. Robert opens up about the challenges he faced in school, where he was nearly taken out of mainstream education, and the life-changing moment he was finally diagnosed. Robert created a Chrome extension to help dyslexic users, which evolved into Helperbird—now used by over 1.8 million people globally. Robert discusses the growth of the platform, its customizable reading tools, and his mission to mak...
2025-05-1941 minTherapod PodcastThe Neurospicy AuthorSend us a textIn this episode, we speak with Kel Menton, a writer and debut author. Kel shares their journey as a non-binary, neurodivergent person growing up in Ireland, recently receiving an autism diagnosis after years of self-reflection and working in autistic support settings. We discuss the impact of early literary influences like Enid Blyton, Judy Blume, and Jacqueline Wilson, the value of seeing local spaces reflected in fiction, and how COVID lockdowns helped them unmask and better understand their needs. Kel opens up about their difficult school experiences, their academic path through UCC, and how...
2025-05-1241 minTherapod PodcastThe Neuro-Spicy TherapistSend us a text In this episode, we hear from Padraig Drake, an occupational therapist who was diagnosed with ADHD and dyslexia later in life. He shares his journey navigating academic challenges, leaving school early, and finding his way back to education and a meaningful career. Padraig discusses how his personal experiences have shaped his approach to supporting others, especially within the neurodivergent community. The conversation touches on the complexities of diagnosis, the importance of finding healthy coping strategies, and the impact that one supportive person can have on a life. This episode offers insight into resilience, s...
2025-05-0549 min
Therapod PodcastTimmy: Neurospicy reformer and craftsmanSend us a textIn this episode Banu and Georgie chats with Timmy Long, who previously hosted the Long Back Podcast. Timmy opens up about his experiences growing up facing challenges with learning differences and a tough environment. He talks about how understanding himself better later in life helped change his perspective and gave him tools to cope. The conversation explores themes of struggle, growth, and resilience, showing how hard work and self-awareness can lead to new possibilities. It’s an honest look at overcoming obstacles and finding strength in unexpected places.
2025-04-281h 01
Therapod PodcastBrian: Neurospicy mover and thinkerSend us a textOn this episode, Banu and Georgie, we sit down with Brian, an outspoken advocate for neurodiversity, who shares his journey from being diagnosed with Asperger's syndrome at fifteen to navigating the complexities of identity, acceptance, and language within the autistic community. With raw honesty and wit, Brian talks about facing bullying, the challenges of fitting into rigid labels, and the struggles with cancel culture around terminology. He also opens up about finding strength in self-expression — through piercings, tattoos, and embracing his true self — and the lifelong experience of masking. Brian’s story is a test...
2025-04-2145 min
Therapod PodcastThe Neuro-spicy EntrepreneurSend us a text In this episode, we sit down with Joel Olympio, co-founder of The Focus Co., a startup born from his personal journey with ADHD and neurodivergence. Joel shares how his curiosity, passion for product design, and lived experience adapting to environments not built for brains like his led to both a thriving company and a PhD focused on reclaiming attention for everyone. We explore his early coping strategies, the intersection of entrepreneurship and neurodivergence, and the emotional growth required to thrive as a founder. A conversation full of insight, resilience, and real-world wisdom for a...
2025-04-1438 minTherapod PodcastThe Neuro-Spicy LifeSend us a textWe’re back ! Season 4 of Therapod Podcast is officially here, and this season’s theme is Neurospicy Life! We’re diving even deeper into the world of neurodiversity, exploring the lived experiences of neurodivergent individuals while engaging with professionals who bring valuable insights and expertise.From ADHD and autism to dyslexia and beyond, Therapod Podcast creates a space where open conversations break down stigmas, amplify voices, and celebrate the beautifully diverse ways our brains work. Expect heartfelt stories, expert advice, and real talk about the joys and challenges of navigating life with a...
2025-04-0716 min2024-12-3034 min
Therapod PodcastWhat is Animal Assisted Therapy? part 2 ( with David Mcarthy and Kath White)Send us a text
2024-12-2344 min
Therapod PodcastWhat is Animal Assisted Therapy? part 1 ( with Karol Santisteven and Matthew Knight)Send us a textIn this episode of the TheraPod podcast, we first dive into the world of animal-assisted therapy with Karol Santisteven, an occupational therapist based in Casper, Wyoming. Karol, who runs her own practice called Ropes and Roses, integrates nature and animals into her therapeutic approach, helping clients of all ages—including children with trauma and adults dealing with PTSD—connect with themselves in a meaningful way.Karol explains the unique benefits of working with horses in therapy, highlighting how equine movement can aid physical rehabilitation and emotional regulation. She discusses hippotherapy, where the movement of t...
2024-12-1633 min
Therapod PodcastWhat is Art Therapy? with Julie AldridgeSend us a textIn this episode of the TheraPod podcast, we chat with Julie Aldridge, an experienced art therapist, who demystifies art therapy and its benefits. She explains that art therapy involves a wide range of creative expressions, allowing individuals to explore their feelings without the constraints of traditional verbal communication. Julie highlights that art therapy is suitable for everyone, not just those with trauma, and emphasizes the importance of timing and motivation for effective engagement.She discusses how increased screen time limits opportunities for creative expression and encourages parents and teachers to foster environments that...
2024-12-0929 min
Therapod PodcastWhat is Play Therapy? with Melissa MooreSend us a textOn this weeks episode we have Melissa Moore who is an accredited play therapist and parenting coach with nearly 30 years of experience dedicated to helping children and families navigate emotional and behavioral challenges. She specializes in supporting children who have faced adversities and offers parenting support services to help families understand and manage behavioral challenges at home. Passionate about children's mental health, Melissa also provides resources such as online courses for parents to assist them in supporting anxious children, making her a valuable resource for families seeking guidance in navigating childhood emotions and...
2024-12-0232 min
Therapod PodcastWhat is Family Therapy? with Aoife McCormackSend us a textThis week, we're joined by Aoife McCormack, a seasoned family therapist with a rich background in social work and child mental health. Aoife specializes in attachment and trauma, working with children in care and offering insights into family dynamics. She also runs a private practice focusing on acute mental health issues in young adults, including eating disorders. As a founding member of the Eating Disorders Special Interest Group in Cork and Kerry, Aoife brings a wealth of knowledge and compassion to her practice. Join us as she discusses the transformative power of family...
2024-11-2528 min
Therapod PodcastWhat is Psychotherapy? with Emily MurphySend us a textOn this weeks episode of therapod podcast, we have Emily Murphy who is a dedicated cognitive behavioral psychotherapist and registered intellectual disability nurse with over a decade of experience in healthcare. She specializes in proactive mental health solutions that enhance well-being for both teenagers and adults, including those who are neurodivergent. Emily emphasizes tailored support to meet individual needs, focusing on creating effective mental health care through psychotherapy. In her engaging discussions, she shares valuable insights and strategies aimed at empowering individuals and families, fostering a collaborative approach to mental health that makes...
2024-11-1820 min
Therapod PodcastWhat is Speech and Language Therapy? with Julie O' MearaSend us a textOn this weeks episode of therapod podcast, we have Julie, Speech and language Therapist, who passionately explores the world of speech and language therapy with host Banu Balaji. With a background as a qualified speech and language therapist, she brings a wealth of knowledge and experience to her discussions, covering topics from childhood speech delays to adult communication challenges. Julie's engaging style makes complex subjects accessible, as she shares insights on how effective communication impacts everyday life. Each episode features expert guests and practical tips, making TheraPod a valuable resource for parents, educators...
2024-11-1023 min
Therapod PodcastWhat is Psychology? Dr. Victoria PageSend us a textIn this episode of the Theropod Podcast, we chat with Dr. Victoria Page, a clinical psychologist with a wealth of experience working with children, adolescents, and their families in both community and hospital settings across the UK and Ireland. Dr. Page, who earned her doctorate from University College London, discusses her approach to therapy, emphasizing the importance of collaboration between parents and children in addressing psychological challenges like anxiety and low mood. She explains how her sessions often involve both parents and children to create a supportive environment for healing, while also highlighting...
2024-11-0428 min
Therapod PodcastWhat is Occupational Therapy? pt 2 ( with Aislinn Pierse)Send us a textIn this episode of the Theropod podcast, we welcome Aislinn Pierse, a pediatric occupational therapist with over 20 years of experience. Aislinn discusses the nuances of pediatric occupational therapy, emphasizing the importance of understanding a child's unique context and building strong therapeutic relationships. She explores common reasons for referrals, such as handwriting issues and emotional dysregulation, while highlighting that these often mask deeper challenges. Aislinn also shares her approach to assessments, advocating for qualitative observations over standardized scores to truly capture a child's needs. Join us for a thoughtful conversation that offers valuable insights...
2024-10-2831 min
Therapod PodcastWhat is Occupational Therapy? with Banu BalajiSend us a textIn honour of Occupational Therapy Week, we are re-releasing this episode featuring pediatrician Dr. Jay and experienced occupational therapist Banu Balaji. Banu who has a special interest in developmental trauma and supporting children in care.In this episode, Banu provides an overview of occupational therapy and explains how OTs work with children and families to promote independence, self-care, and participation in meaningful activities. She emphasizes the importance of considering the person, environment, and occupation (the PEO model) when setting goals and implementing strategies.Banu shares practical advice for parents navigating long w...
2024-10-2136 min
The Long Way BackOccupational Therapy Unveiled: A Conversation with Banu BalajiIn this episode of *The Long Way Back Podcast*, we sit down with Banu Balaji, an experienced occupational therapist and the mind behind @therapod and @therapix. Banu shares her deep insights on neurodiversity, learning difficulties, and the crucial role of interoception in understanding and supporting individuals with these challenges. Join us as we explore her unique approach to therapy, the importance of recognizing neurodiversity, and how interoception can change the way we view learning and development. Whether you're a parent, educator, or just curious about occupational therapy, this episode is packed with valuable information you won't want to miss.
2024-10-0255 min
Therapod PodcastBack to School Wrap UpSend us a textIn this episode of the Theropod podcast, Banu Balaji, the host and an occupational Therapist chats with fellow host Dr Claire Barrett, Senior Clinical Psychologist for the final episode of Season 2 . Together, Banu and Claire look back at the previous episodes of season 2 where there have been several meaningful conversations with experts across various fields, including educators, therapists, and researchers, to explore the challenges and successes of supporting children in today's educational landscape. They address critical questions such as whether traditional schools effectively serve neurodiverse p...
2024-09-1248 min
Therapod PodcastEncouraging Independent Learners with Georgie CooneySend us a textIn this episode of the Theropod podcast, Banu Balaji, the host and an occupational Therapist chats with Georgie Cooney,Author, Qualified Teacher and Dyslexia Specialist, together they place emphasizes the impact of the current educational system on social skills, critical thinking, and emotional well-being. They share personal experiences working with neurodiverse learners and delve into dyslexia as an area of support needed in schoolsListeners will find engaging discussions on the importance of fostering resilience, encouraging exploration, and nurturing questioning skills in children. Banu and Georgie advocate for a...
2024-09-0551 min
Therapod PodcastWhat is an IEP? with Ryan HoganSend us a textBanu Balaji, the host and an occupational Therapist chats with school psychologist Ryan Hogan. Together they dive into essential strategies for parents preparing for the back-to-school season, particularly for children with special needs. With nearly 20 years of experience in the educational field and personal insights as a parent of a child with profound classic autism, Ryan offers a unique perspective that blends professional expertise with heartfelt parenting advice.Listeners will gain valuable insights into the Individualized Education Program (IEP) process, including how to effectively communicate with teachers, the importance of documentation...
2024-08-2940 min
Therapod PodcastNeurodiversity and inclusion in schools with Catrina LowriSend us a textIn this episode of the Theropod podcast, Banu Balaji, the host and an occupational Therapist chats with Catrina Lowri, founder of Neuro Teachers UK ,a Special Educational Needs Coordinator (SENCO) and an advisory teacher for Gloucestershire County Council.The podcast dives into the intricacies of behavior and regulation, emphasizing that what often appears as disruptive behavior is frequently a sign of dysregulation. The conversation delves into sharing insights from their extensive training in sensory systems, highlighting the importance of understanding individual sensory needs to foster better learning environments...
2024-08-2241 min
Good Day Cork's PodcastLiving Heritage (Part 1) by Good Day CorkSend us a textIt’s easy to think of Cork (Ireland) as a fairly homogenous group but its history is much more diverse and international than we may think.Our audio documentary 'Living Heritage’ explores the experiences of residents in Cork from varied cultural background and how their own traditions have fused with the locality.Your host is author Cethan Leahy. You have tuned into part 1. In this instalment, you hear from Banu Balaji and Remi Kolawole. Banu & Remi explore childhood memories of nature. They also reveal to us what role...
2024-08-1613 min
Therapod PodcastUnderstanding human needs in an educational setting with Dr. Elizabeth Joy SchaeferSend us a textIn this episode of the Theropod podcast, Banu Balaji, the host and an occupational Therapist chats with Dr. Elizabeth Joy Schaefer, Occupational Therapist and the founder of Therapeutic Innovations International LLC. Elizabeth has dedicated her career to developing innovative therapeutic solutions that address complex educational and health challenges on a global scale.Dr Elizabeth shares her insights on child development and the challenges parents face in today's technology-driven society. The conversation delves into the importance of understanding human needs in educational settings, particularly for teenagers navigating social dynamics and mental health issues.
2024-08-1636 min
Therapod PodcastWhy can't some children access school? with Amy WinterSend us a textBanu Balaji, the host and an occupational Therapist chats with Amy Winter founder of Little Kneaders in Wexford, Ireland. Amy is an emotional regulation therapist and sensory play specialist. She specializes in supporting neurodivergent children and teens facing school anxiety, school refusal, and self-harm, particularly autistic teenage girls dealing with eating disorders. Through Little Kneaders, Amy organizes autism and disability resource fairs, sensory events, and training sessions aimed at fostering inclusivity for neurodivergent individuals. She emphasizes the need for greater support during the transition from primary to secondary school, as many neurodivergent...
2024-08-0851 min
Therapod PodcastSupporting an anxious young person in engaging with school with Eileen McSweeneySend us a textJulia O’Meara speech and language is joined by Eileen McSweeney, a social care worker specializing in helping young people navigate school-related challenges. Eileen brings a wealth of knowledge from her extensive background in child protection and mental health, focusing on supporting families and schools to address issues of school reluctance and attendance difficulties.Together they discuss practical strategies for recognizing and addressing school reluctance, the importance of communication between parents and schools, and how to foster a supportive environment for children facing challenges in their educational journey. For m...
2024-08-0246 min
Therapod PodcastParenting in MenopauseSend us a textBanu Balaji, the host and an occupational Therapist chats with Emer, occupational therapist who specializes in menopause health. While studying at UCC, she developed an interest in menopause and noticed a lack of support for it in Ireland, which prompted her to set up a private practice called The Menopause OT, which provides holistic, personalized care and treatment plans for all people experiencing challenges during the menopause transition.Emer is passionate about the important role of occupational therapy in supporting people during menopause. She is committed to expanding...
2024-06-2736 min
Therapod PodcastLet's talk about DyslexiaSend us a textBanu Balaji, the host and an occupational Therapist chats with Georgie Coney , a dedicated and fully qualified teacher, author, and dyslexia specialist with over two decades of experience. She is passionate about fostering positive learning environments for all children, with a deep understanding of learners with specific learning difficulties.As a qualified diagnostic assessor of specific learning difficulties in the UK and a specialist teacher, Georgie brings a wealth of expertise to her practice. She serves as a coordinator and dyslexia tutor at the Dyslexia Association of Ireland...
2024-06-2049 min
Therapod PodcastMental Health : Mindfulness and MovementSend us a textBanu Balaji, the host and an occupational Therapist chats with Padraig Danaher, an occupational therapist specializing in infant, child, and parent mental health. Padraig emphasizes the importance of "doing" as mindfulness for mental wellness. He says that engaging in meaningful activities and movement is crucial for young people's mental health and resilience. Padraig advises parents and caregivers to encourage children to engage in activities they enjoy that involve moving their body, leading by example. He also stresses the importance of gradual skill-building through small, manageable steps and lots of praise. Additionally, he advises d...
2024-06-1336 min
Therapod PodcastSpace to be: A Neurodivergents POVSend us a textBanu Balaji, the host and an occupational Therapist chats with Dustin, a 22-year-old autistic adult who shares his personal experiences and insights about living with autism. He discusses his late diagnosis at 19 and how it has impacted his life. Dustin highlights the challenges he faced in school, particularly with the structured system, which often led to feelings of overwhelm and frustration. He also talks about his mother's proactive approach in helping him manage his symptoms and how she continues to support him as an adult.Dustin shares his...
2024-06-0632 min
Therapod PodcastAutism AssessmentsSend us a textBanu Balaji, the host and an occupational Therapist chats with Dr. Michaela Connolly , senior educational and child psychologist with over 30 years of experience working in disability services. For 15 years, she worked on a multidisciplinary team in a specialist autism service, providing psychological support to autistic children and adults.Michaela currently works on an interdisciplinary team in a disability service for children and young people.Michaela is a chartered member of the Psychological Society of Ireland and the co-author of the book "Making Space for Autism: Strategies for Assessing and Modifying Environments...
2024-05-3038 min
Therapod PodcastGetting to know the paediatricianSend us a textBanu Balaji, the host and an occupational Therapist and co host Claire Barrett , Senior Clinical Psychologist chat with Dr. Jay Venkatraman, a paediatrician with 15 years of experience in South Africa and Ireland. Jay specialized in malnutrition, neonatal care, and child and adolescent mental health, particularly eating disorders. She emphasizes the importance of a comprehensive approach to care, considering mental health and cognitive development.. Dr. Jay's practice involves thorough history-taking and investigations to understand symptoms and developmental impacts. She stresses the significance of a holistic view, considering a child's life before and after illness...
2024-05-2330 min
Therapod PodcastWhat is Occupational Therapy?Send us a textThe Therapod podcast features insightful discussions between pediatrician Dr. Jay and experienced occupational therapist Banu Balaji. Banu has a special interest in developmental trauma and supporting children in care.In this episode, Banu provides an overview of occupational therapy and explains how OTs work with children and families to promote independence, self-care, and participation in meaningful activities. She emphasizes the importance of considering the person, environment, and occupation (the PEO model) when setting goals and implementing strategies.Banu shares practical advice for parents navigating long waitlists and managing expectations...
2024-05-1537 min
Therapod PodcastIntroduction to TherapodSend us a textThe Therapod podcast is a valuable resource created by a team of experienced clinicians- Hosted by Banu Balaji, an experienced occupational therapist and is joined by a speech and language therapist, a psychologist, and a pediatrician. This podcast aims to provide accessible and practical information for parents, caregivers, and professionals working with children, especially those with additional needs. Banu and her seasoned colleagues share their insights on various topics such as sensory strategies, communication, neurodevelopmental assessments, and promoting both physical and mental health in children and adolescents. They bring their years of training a...
2024-05-0923 min
Good Day Cork's PodcastKitchen Stories - Full DocumentarySend us a text Good Day Cork marks World Day of Tea & World Day of Cultural Diversity for Dialogue & Development with the release of an audio documentary - 'Kitchen Stories'.Our audio documentary 'Kitchen Stories' showcases the vibrant food culture in Ireland through the stories and experiences of how people cook and eat in their homes. Each of the featured people have a unique cultural identity and it is through exploring this that the listener discovers how many commonalities there are in the way different nationalities prepare, create and enjoy food. Kitchen Stories is h...
2021-05-2136 min