Shows
Virtue's MuseletterS1E6 - Cord Cutting: Healing & Internal PeaceToday I'm connecting with Lynda Brooke who opens herself to my inner guides to perform a cord cutting.
How we connect to one another matters and we do best when we can come from a place of the clearest communication.
This is NOT A HOW TO session. We all have many layers that make up the complex characters that we are. Circumstances may evolve that further complicate our development, our perceptions and our 'inner most' thoughts, beliefs and ideals. We can often be unaware of how patterns and attachments with others can continue to influence...2021-08-0756 min
Mindful MusingsS2E13 - 3 Poetic GesturesThis is our final episode of Season 2 where Barbara shares 3 of the poems she wrote over the years.
We both hope this really short episode evokes a response in you and you'll find poetic ways to express yourself no matter what stage of life you're in. They're short & sweet too. Gifts from Soul. Enjoy.
Inspirational Source: Barbara Mackenzie & Co. Author
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Send in a voice message: https://anchor.fm/barbara-lynda/message2021-02-2007 minMindful MusingsS2E12 - Maiden, Mother, CroneIn this episode second to last episode in our season, Lynda shares a poem she wrote in the 90's.
It's not surprising to hear how relevant it feels to me at this age & stage in my life. We both hope this really short episode evokes a response in you and you'll find poetic ways to express yourself no matter what stage of life you're in.
This one's short & sweet. Enjoy.
Inspirational Source: Lynda Brooke, Author
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Send in a voice message: https://anchor.fm/barbara-lynda/message2021-02-2003 minMindful MusingsS2E11 - Graceful Endings Reading: Chapter OneToday's Mindful Musings Podcast is a special SOLO edition from Host Barbara who READS A CHAPTER from this inspirational resource.
We hope it helps you to find comfort in times of grief. Using inspirational resources, reflection and conversation to be more mindful of how Spirit shows up in their everyday lives is what Mindful Musings is all about. Each episode offers an inspiring reading and our reflections about real life and staying in a mindful state of musing.
WE'RE always excited to hear how the source material in each episode speaks...2021-01-2416 minMindful MusingsS2G4 - Spotlight on Christina PochmurskyOur fourth published "Spotlight" Guest is on Christina Pochmursky.
After a spontaneous meeting while walking at the lake, Lynda found herself inviting today's guest on our podcast & I am so Grateful that she did!! Faithfulness showed up for our musing today! And musing we did. Join us to hear the gifts we related to and some of the ways this virtue spoke to our current times. We wrap up by sharing virtues acknowledgements & encourage your comments too.
Guest Bio:
Christina Pochmursky is an award-winning television journalist and documentary...2021-01-1622 minMindful MusingsS2E10 - Greetings - Wrapping up 2020Take a break with Barbara & Lynda as they muse upon inspirational sources.
Leave us a voice message at anchor.fm/barbara-lynda
~ We love to hear how our stories have been for you ~
Listen | Like & Subscribe AND visit us at synergyetc.ca
Inspiration: Season's Greetings & Wrapping up 2020
CALL to ACTION (added 11/22/20)
1) Help w/ Patreon MEMBERSHIP DRIVE - to help us fuel our Initiatives | patreon.com/synergyetc
2) YouTube MEMBERSHIP DRIVE to RE:NAME our URL...2020-12-2008 minMindful MusingsS2E9 - Sum (#27) forty tales from the afterlifeThis episode has been published and can be heard everywhere your podcast is available.
Take a break with Barbara & Lynda as they muse upon inspirational sources.
Post a message in the comments section in YouTube OR leave us a voice message here, at anchor.fm/barbara-lynda
AND visit us at synergyetc.ca
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Send in a voice message: https://anchor.fm/barbara-lynda/message2020-12-1122 minMindful MusingsS2E9 - Fairnesspending
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Send in a voice message: https://anchor.fm/barbara-lynda/message2020-11-2635 minMindful MusingsS2G3 - Spotlight on Shannon D. SilvaOur third published "Spotlight" is on Shannon D. Silva
Dear friend, fellow companion, mentor & peer.
We hope you'll enjoy and find Shannon's story as inspiring and meaningful as we did. We identify some of the virtues we heard & saw. and we invite you to share how her story speaks to you. *Note that there's no guarantee that your voice won't end up in a podcast episode ;)
INspirational Source: Shannon D. Silva
Listen | Like | Subscribe
...2020-11-1900 minMindful MusingsS2E7 - ForgivenessTake a break with Barbara & Lynda as they muse upon inspirational sources.
Post a message in the comments section in YouTube OR leave us a voice message here, at anchor.fm/barbara-lynda
AND visit us at synergyetc.ca
~ How does our topic speak to you today? We love to hear your stories ~
Inspirational Source: "Virtues Reflection Cards" ©The Virtues Project
virtuesproject.com
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Send in a voice message: https://anchor.fm/barbara-lynda/message2020-11-1300 minMindful MusingsS2E6 - Post Election PickTake a break with Barbara & Lynda as they muse upon inspirational sources.
Post a message in the comments section OR leave us a voice message at anchor.fm/barbara-lynda AND visit us at synergyetc.ca
~ How does our topic speak to you today? We love to hear your stories ~
Inspirational Source: "Virtues Reflection Cards" ©The Virtues Project
virtuesproject.com
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Send in a voice message: https://anchor.fm/barbara-lynda/message2020-11-0600 minMindful MusingsS2E5 - Halloween | Calm: Secrets to Serenity from Cultures of the WorldTake a break from the everyday with Barbara & Lynda as they muse upon inspirational sources.
Post a message in the comments section OR leave us a voice message at anchor.fm/barbara-lynda AND visit us at synergyetc.ca
~ How does our topic speak to you today? We love to hear your stories ~
Inspirational Source: "Calm" - A Book by Lonely Planet
https://www.bookdepository.com/publishers/Lonely-Planet-Publications-Ltd
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Send in a voice message: https://anchor.fm/barbara-lynda/message2020-10-2900 minMindful MusingsS2E4 - Viking Runes: BerkanaTake a break from the everyday with Barbara & Lynda as they muse upon inspirational sources.
Post a comment in YouTube https://youtu.be/4gsmawwuw5Y OR leave us a message here at anchor.fm/barbara-lynda
AND visit us at synergyetc.ca
Inspirational Source - Berkana #16 of 25: The Book of Runes by Ralph Blum © 1982
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Send in a voice message: https://anchor.fm/barbara-lynda/message2020-10-2200 minMindful MusingsS2E3 - DiscernmentTake a break from the everyday with Barbara & Lynda as they muse upon inspirational sources.
Post a message in the comments section on YouTube OR leave us a voice message here on Anchor
AND visit us at synergyetc.ca
Inspirational Source: The Virtues Project / virtuesmatter.com
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Send in a voice message: https://anchor.fm/barbara-lynda/message2020-10-1500 min
Mindful MusingsS2E2 - BeautyTake a break from the everyday with Barbara & Lynda as they muse upon inspirational sources.
Post a message in the comments section on YouTube OR leave us a voice message here on Anchor
AND visit us at synergyetc.ca
Inspirational Source: The Virtues Project / virtuesmatter.com2020-10-0800 minMindful MusingsS2E1 - HumanityTake a break from the everyday with Barbara & Lynda as they muse upon inspirational sources.
Post a comment in YouTube https://youtu.be/4gsmawwuw5Y OR leave us a message here at anchor.fm/barbara-lynda
AND visit us at synergyetc.ca
Inspirational Source: The Virtues Project / virtuesmatter.com2020-10-0100 min
Mindful MusingsS2 - Welcome: Is a Good Place to StartInspirational Source: The Pocket Pema Chödrön / Shambhala Publications Inc.
Take a break from the everyday with Barbara & Lynda as they muse upon inspirational sources.
Post a comment in YouTube https://youtu.be/4gsmawwuw5Y OR leave us a message here at anchor.fm/barbara-lynda
AND visit us at synergyetc.ca
2020-09-2519 minMindful MusingsS1E13 - CourageThis episode reflects on the wisdom of Courage. Muse along with Barbara and Lynda as they reflect on this inspiring reading.
*Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode.
Now available on Anchor and YouTube! OR find us on other platforms including Spotify.
✌️😍 SEND Love to our Inspirational Source: VirtuesMatter.com
LIKE | Subscribe | Leave us a message
Sponsorships: off for this episode...2020-06-2415 minMindful MusingsS1E12 - ResilienceThis episode reflects on the wisdom of Resilience. Muse along with Barbara and Lynda as they reflect on this inspiring reading.
*Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda
✌️😍 SEND Love to our Inspirational Source: VirtuesMatter.com
LIKE | Subscribe | Leave us a message
Spons...2020-06-1712 minMindful MusingsS1E11 - DolphinThis episode reflects on the wisdom of Dolphin medicine. We recorded this card pick (April 9th, 2020) on behalf of Humanity and CoVid19. Muse along with Barbara and Lynda as they reflect on this inspiring reading.
*Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda
✌️😍 SEND Love to our Inspirational Source: Hay Hou...2020-06-1046 minMindful MusingsS1E10 - PeacefulnessThis episode reflects on the virtue of Peacefulness. Muse along with Barbara and Lynda as they reflect on this inspiring reading.
*Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda
✌️😍 SEND Love to our Inspirational Source: VirtuesMatter.com/Virtues Get your OWN APP at: Reflections Cards a...2020-06-0314 minMindful MusingsS1E9 - Self DisciplineThis episode reflects on the virtue of Self-Discipline. Muse along with Barbara and Lynda as they reflect on this inspiring reading.
*Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda
✌️😍 SEND Love to our Inspirational Source: VirtuesMatter.com/Virtues Reflections Cards at VirtuesMatter.com
Sponsorships: off for this episode2020-05-2708 minMindful MusingsS1G2 - Eva Marks MacIsaacOur second published "Spotlight" Guest is Eva Marks MacIsaac. Founder of the 100 Virtues for 100 Days FB page, dear friend & fellow companion, mentor & peer. We hope you'll agree that we get to what's most meaningful to each of us. We set the tone with an intention and muse about what the virtue of means to each of us during this time of social distancing. Eva shares her initiative, which I believe can help break our inner isolation. Eva also chats about the power of musing - which is beautifully in line with our intention for this...2020-05-2044 minMindful MusingsS1E8 - ThankfulnessThis episode reflects on the virtue of Thankfulness. Muse along with Barbara and Lynda as they reflect on inspiring readings.
*Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda
✌️😍 SEND Love to our Inspirational Source: VirtuesMatter.com/Virtues Reflections Cards VirtuesMatter.com/Resilience Cards (app) formerly known as: The Reflection Deck (c...2020-05-1308 minMindful MusingsS1E7 - The Healing CardsMindful Musings Podcast with Barbara & Lynda
This episode reflects on wisdom & inspiration that shows up in our pick today. Thanks goes to Carolyn Myss & Peter Occhiogrosso for this inspiration.
Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify.
...2020-05-0621 minMindful MusingsS1E6 - UnderstandingThis episode reflects on the virtue of Understanding. Muse along with Barbara and Lynda as they reflect on inspiring readings.
*Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda
✌️😍 SEND Love to our Inspirational Source: VirtuesMatter.com/Virtues Reflections Cards VirtuesMatter.com/Resilience Cards (app) formerly known as: The Ref...2020-04-3016 minMindful MusingsS1E5 - FidelityThis episode reflects on the virtue of Fidelity.
Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify.
www.anchor.fm/barbara-lynda✌️😍 SEND Love to our Inspirational Source: VirtuesMatter.com/Virtues Reflections Cards
VirtuesMatter.com/Resilience Cards (app) formerly known as: The Reflection Deck (cards)2020-04-2214 minMindful MusingsS1G1 - Linda Kavelin-PopovOur first published "Spotlight" Guest is Linda Kavelin-Popov., Author, Co-Founder of The Virtues Project.
Linda is a dear friend & fellow traveler on this journey of life. We hope you'll appreciate the pretty deep dive under the surface of what is most meaningful to each of us. Linda sets the tone with an intention and using Accountability as the lens, we muse about what the virtue means to each of us during this time of social distancing. Then we acknowledge one another for the virtues we see within them, in the sharing of the stories.
Linda shares her "CPR for the So...2020-04-1638 minMindful MusingsS1E4 - WisdomMindful Musings Podcast with Barbara & Lynda
This episode reflects on the virtue of Wisdom.
Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify.
We look forward to hearing from you. * Post a message in the comments section, or...2020-04-0910 minMindful MusingsS1E3 - Pocket Pema ChödrönMindful Musings Podcast with Barbara & Lynda
This episode reflects on how we took the inspiration mused from this card to name our podcast.
Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify.
Sending Love to our Inspirational Source: Shambhala Publications...2020-04-0107 minMindful MusingsS1E2 - UnityMindful Musings Podcast with Barbara & Lynda
This episode reflects on how we took the inspiration mused from this card to name our podcast.
Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify.
Sending Love to our Inspirational Source: VirtuesMatter.com...2020-03-2509 minMindful MusingsS1E1 - MindfulnessMindful Musings Podcast with Barbara & Lynda
This episode reflects on how we took the inspiration mused from this card to name our podcast.
Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify.
Sending Love to our Inspirational...2020-03-1120 minMindful MusingsS1E0 - Welcome to Mindful Musings PodcastMindful Musings Podcast with Barbara & Lynda
This episode explains where the name came from and a bit about what brought us to do this podcast.
Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify.
Sending Love to our Inspirational Source...2020-03-0407 min