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A Mommy And A MicFinal Episode of Pete's 75 Hard Challenge: Weight Loss Stats and More!Thank you so much for your patience with me getting this last episode out. It has been a rough few months with many, many health struggles of my own. I was unable to sit at my computer and not able to edit either. (More info on this in future episodes.) But finally, here is the wrap up of my husband's 75-Hard Challenge. I am so proud of him! Listen in as we discuss his ups and downs of this long journey. To learn more about my book FROM MY LIFE TO MOM LIFE go...2025-07-0955 minA Mommy And A Mic5 Days Left in Hubby's 75-Hard ChallengeWe are on the homestretch! Peter has reached his 70th day and we talk about it! There are so many topics we cover in this episode as his challenge comes to a close. Here are just a few:MagnesiumDifference between men & womenAre eggs good for you?Is red meat good for you?Lectins and oxalates in plantsMindless eatingPreparing healthy foods for your familyThe yummiest short ribs he ever made!Ordering a 1/4 cowTo learn more about my book FROM MY LIFE TO MOM LIFE go here: https://amzn.to/41MCVF8To download your...2025-04-0747 minA Mommy And A MicCuring Hubby's Eczema Through Diet AloneI can't believe this is our 6th episode together! Learn how we talk about our family choices toward health. Like becoming more "farmy" if that is a word. We talk about eggs and all the ways we get the highest quality food for our family, outside of the grocery store! I am proud to announce my husband, Peter, had cured his own eczema through his diet, finally! After many years of struggle, and you can too!Here are some other topics we talk about in this episode:Why the Carnivore diet is working for himThe medical...2025-02-211h 11A Mommy And A MicHubby's Weight Loss Journey ContinuedIn this episode, find out what it is like to be a wife supporting her husband as he takes this difficult challenge. We talk about everything!How it was eating cow tail, or some people call ox tail.Rapid weight loss vs. how to see MORE results by doing LESS.Building muscle while losing fat. (Don't we all want that anyway?)BMR (basal metabolic rate) and how to find yours. Heart rates and how to get in the fat burning zone.I hope you enjoy this episode...2024-11-2957 minA Mommy And A MicCome Along on Date Night with Us!Sometimes when you go on a new adventure like 75-Hard Challenge or the Carnivore Diet, going on a Date Night can be challenging. Come along with us to see how my husband navigates this windy road. Will he stay on his plan, or will it go off the rails?We also talk about him getting headaches and what to do about it. Tracking calories, eating butter raw, and other random things discovered while doing this carnivore thing.Learn some sneaky tricks the food companies try to pullover on us regarding potato chips and...2024-11-2048 minA Mommy And A MicHubby's Carnivore Journey Cont...Most Graphic One Yet!.As I was editing this episode, I was literally getting sick to my stomach with some of the topics of this conversation. I’m not saying that doing the carnivore diet is gross, but it does come with some new bodily functions you may not be ready for. Hence, the warning in my title slide: THIS EPISODE IS NOT FOR THE WEAK. Please listen at your own risk. Full disclosure, some of the topics we cover are gross, and may not be your “cup of tea.” If not, scroll on. But for the brave, please know we will t...2024-11-1052 minA Mommy And A MicNatural Cures For Spring's Pesky ProblemsIn this episode, I give you natural solutions for some problems we face as we enter spring and summer. How can we ease those pesky allergies without over-the-counter medicine? Can you get through the season without using chemical filled sunblock on your kids? What if there was a way to keep mosquitos away, without spraying poison on our bodies or our little ones? How can we keep hydration levels up using things from nature instead of sports drinks filled with sugar?I give you all these answers and take you through exactly how I protect my family...2021-05-1828 minA Mommy And A MicHeal Your Joint Pain, NATURALLY!If you have bone or joint pain, you need to hear this episode. I discovered the benefits of bone broth three years ago. After just two weeks of drinking it once a day, I was pain free! This is truly a way to heal yourself, naturally.Listen in, as I talk with my sister, Jenifer Landis, who is an active Los Angeles City Firefighter / Paramedic. She shares her story of how she meandered through becoming vegan, and back to meat eater. And also how "bone broth" has played a huge part in her life and her job...2021-05-1141 minA Mommy And A MicHow Chiropractic Care Can Help Your Whole Family!Did you know Chiropractic Care can help many family health issues? Especially kids! I learned so much in this interview with Dr. Marlaina Carson of Legay Chiropractic, right here in Harrisburg, PA. Take a listen as she shares how she helps child patients suffering from ADD/ADHD, bed wetting, ear infections, and more. She can even help a newborn who is having trouble with their latch for breastfeeding. And let's not forget about those pregnant Mommas! Get lower back pain relief from your growing belly. I have even gotten relief from my migraine headaches with her groundbreaking technology and...2021-04-1849 min