Shows
Beyond Clinical WallsHormones, Health, and GLP-1: What Women Need to Know with Dr. Rekha KumarJoin us for a groundbreaking conversation about women's health that challenges everything you thought you knew! Dr. Rekha Kumar, a leading endocrinologist and Chief Medical Officer at Found, breaks down the myths surrounding women's healthcare, GLP-1s, weight, and wellness. Recommended for women of all ages who are ready to take control of their health journey and challenge traditional healthcare narratives.
Key Takeaways:
● The importance of muscle mass over cardio
● The truth about GLP-1 medications and metabolic health
● Three game-changing health tips for women
● How to advocate for...2025-04-3023 min
Beyond Clinical WallsOvercoming the Anxiety of Waiting for Medical ResultsWaiting for medical test results can be one of the most anxiety-inducing experiences in healthcare. In this powerful solo episode, Dr. Bayo shares real patient stories and practical strategies to help you effectively manage the stress of waiting for results and advocate for yourself within an often broken healthcare system. From getting clear expectations about when results will arrive to understanding what they mean for your health journey, Dr. Bayo provides a roadmap for taking control during these uncertain times.Key Takeaways:
How to implement the 3 C's framework: Clear, Concise, and Confident communication...2025-04-1514 min
Beyond Clinical WallsAdvocating for Your Child's Mental Health with Dr. Neela SethiAs parents, supporting our children's mental health is one of the biggest challenges we face. In this episode, pediatrician Dr. Neela Sethi, MD shares invaluable insights on how to recognize early signs of mental health struggles in kids, effectively advocate for them at school and with healthcare providers, and prioritize self-care as parents. Dr. Neela provides practical tips to help parents navigate this critical issue and ensure their children get the support they need.Key Takeaways:
The significant impact of social media on teen mental health and strategies to limit and delay its...2025-03-3029 min
Beyond Clinical WallsBeyond Vision: How Comprehensive Eye Exams Can Detect Systemic Health IssuesIn this episode of Beyond Clinical Walls, Dr. Bayo underscores the importance of comprehensive eye exams, which reveal more than just vision issues—they can indicate overall health concerns as well. Joined by Dr. Donahue, an optometrist with deep family roots in eye care, the discussion illuminates how routine eye examinations are a crucial aspect of preventive health care.Dr. Donahue highlights that eye exams can detect early signs of systemic conditions like diabetes, high blood pressure, and high cholesterol, long before other symptoms manifest. This episode reveals that an optometrist's role extends beyond pr...2025-03-1726 min
Deschooling DialoguesEpisode 8 | Alnoor Ladha with Bayo AkomolafeIn this conversation, Bayo Akomolafe and Alnoor Ladha explore the entanglements of identity, activism, whiteness, and emergence in a time of planetary crisis. Bayo challenges the notion of human centrality, advocating for humility as ‘dis-ability’ — an epistemological opening to new ways of knowing, being, sensing and relating in the world. They discuss whiteness not as a racial category but as a terraforming project, shaping the world’s dominant systems. From the collapse of the Tacoma Narrows Bridge to the syncopation of cultural rupture, they examine how disruption invites transformation. Ultimately, they invite us to step beyond certainty, into the dance of...2025-03-1540 min
What My Best Friend DoesHow A Ex-Warehouse Worker Built £1.2million Healthy Snack Business | Giuseppe BaidooEP 68 - Giuseppe Baidoo is the founder of healthy snack brand Gusto Snacks. In today's episode he shares his entrepreneurial journey, lessons learned from starting multiple businesses, marketing with no budget and so much more!Giuseppe also discusses his recent VIRAL post on LinkedIn describing how major retailer Holland & Barrett copied his product and what he did in response.Timestamps:0:00 - Intro7:34 - First business attempt with Ooze drinks13:25 - The decision to shut my first business was SO difficult15:31 - Biggest lesson learned from first business failure22:01 - Getting started with Gusto Snacks27:15 - How to...2025-02-121h 21What My Best Friend DoesGLOBAL BRAND DEALS, TAKING RISKS, CREATING IMPACT BEYOND SPORTS & MORE WITH SPORTS AGENT HUGO JAFARIEP 67 - Interested in working in sports but not as an athlete, coach, or physio? Hugo Jafari is the founder of Ignite Sports Management, an boutique agency that manages some of the worlds leading athletes including Tom Dean, Max Whitlock, Helen Glover and so many more.We share how you can break into the world of athlete management, considerations when starting an agency, so inspiration athlete stories and so much more! Timestamps:0:00 - Intro5:55 - NEVER Do This When Starting In Sports Industry9:14 - The Decision To Work For A Small Or Big Agency2025-02-051h 16What My Best Friend DoesHow A Uni Dropout Went To Cannes And Built A Brand Partner Agency | GuerinEP 66 - Guerin is a brand lead who's marketing stunt with friend Ali, landed them a much coveted ticket at Cannes Lions Festival.
In today's episode, we talk about his journey which includes dropping out of university, leaving home, going to Cannes and how the subsequently changed the trajectory of his lift.
Timestamps:
0:00 - Intro
5:45 - My dad told me to LEAVE the house!
12:38 - I don't NEED external validation
14:28 - Crazy story how Guerin landed his first internship
17:43 - Origins of Ali & Guerin Go To Cannes2025-01-291h 11
Beyond Clinical WallsPioneering Mental Health Support: Samantha Trotman Burman on Storytelling and EmpathyThis episode explores the transformative power of storytelling in mental healthcare through Samantha Trotman Burman's journey from Wall Street to mental health innovator. It sheds light on the importance of empathy, community, and the interconnectedness of mental and physical health, advocating for systemic healthcare change.• Understanding the drive behind Samantha’s mission • Exploring the ambiguity of being human • The significance of storytelling for emotional healing • How data and evidence support mental health advocacy • The need for integrated approaches to mental and physical health • Self-care strategies for care...2025-01-2427 minWhat My Best Friend DoesAesthetics EXPERT Reveals The Risks Of Using Non Medically Trained PractitionersEP 65 - Dr Jessica Halliley is a GP, Aesthetics Doctor & KOL with her own private practise. In today's episode Dr Jess reveals the hidden secrets of the £45 billion aesthetics industry, providing insights for those interested in a career in beauty aesthetics.
You'll also learn about whether you need to be medically qualified, the different aesthetic procedures, advice for aspiring business owners and SO much more!
Timestamps:
0:00 - Intro
6:25 - Is The Aesthetics Industry Regulated?
11:55 - The Qualifications You NEED For Aesthetics Careers
17:00 - You Have To R...2025-01-221h 11What My Best Friend DoesThe Surprising Truth About Podcasting NOBODY Tells You: My JourneyI've released 64 episodes of my podcast. I share the mission of the podcast, surprising truths about trying to make the podcast a success and everything else I've learned!
Timestamps:
0:00 - Intro
4:30 - Deciding on the podcast name
9:40 - Some of my favourite podcasts
13:10 - The power of consistency15:28 - JUST START!
20:55 - This is how you get podcast guests!
27:08 - My approach to dealing with imposter syndrome
29:46 - Celebrate the small wins!
33:45 - You have to ask for help!
37:45 - Podcast goals for 202541:58...2025-01-1645 minWhat My Best Friend DoesThe 12 BEST Pieces Of Advice I Received THIS YearIn 2024 I spoke with almost 50 founders, leaders and people excelling in their careers. In today's episode I share 12 of the best pieces of advice and motivation from this years episodes!
Timestamps:
00:00 - Intro
01:12 - The ROI on yourself is INFINITE!
03:31 - Even when you're scared, DO IT ANYWAY!
05:02 - It's Caught, not Taught!
06:47 - It's ALL about BRANDING!
08:17 - You cannot MASTER what you do not MEASURE
10:06 - The best time to act is NOW!
11:05 - Every person has a UNIQUE GIFT
14:18 - Be Grateful for EVERY day!
16:22 - Motivation isn't the issue, DISCIPLINE is.
17:19 - You will find...2024-12-3022 minWhat My Best Friend DoesMeet the CCO Who Took VERSUS from £60k to MILLIONS in Revenue | Johnny KayEP 62 - Johnny Kay is Chief Commercial Officer at culture platform VERSUS UK. Today he shares insights and skills learned from his various positions that have led to him now being an executive leader at VERSUS.He also discusses strategies he used to help drive up revenue over the past 5 years at VERSUS and what listeners can do to stand out from the crowd.
Timestamps:
00:00 - Intro
07:35 - How to make the most of university
10:55 - Johnny's first experience working
18:15 - Life working at The Guardian after recruitment
25:57 - Advice to...2024-12-181h 25
The Post Secondary Transition Podcast060. Interview: Donna & Bayo from The Difference 2-17 Pt. 2Send us a textThis week, hosts Meghan (Smallwood) and Patrick (Cadigan) continue to talk with Donna Pidel and Adebayo (Bayo) Sodunke from "The Difference 2-17." This time, their discussion focuses on The Difference 2-17's emphasis on personalized care, community inclusion, and the importance of giving individuals a voice; they stress the importance of being in the heart of towns for accessibility and how that is essential for inclusion. They cover overcoming challenges including maintaining quality as they expand and the desire to address housing needs. Join the conversation!Episode Keywords:community creation...2024-10-2831 min