Shows
Oh Shit, We're DadsThe Story Behind the Name..TIKTOK: @ohshitweredadsINSTAGRAM: @ohshitwearedadsYOUTUBE: @ohshitweredadsEMAIL: @ohshitweredadsGuess who’s back?! After a little hiatus (okay, maybe more than a little), we’ve got some MAJOR life updates — starting with the big one… Zach and Sierra welcomed their baby!In Part 1 of the birth story, we’re taking you behind the scenes of delivery day, the surprises we didn’t see coming, and the story behind the baby’s name. But here’s the real question… did we choose the name, or did the nurse or doctor make the fi...
2026-02-231h 08
In My Good BooksEpisode 65: Tracy Sierra on Nightwatching and Warning SignsIn this episode of In My Good Books, Susie is joined by author Tracy Sierra to talk about her psychological thrillers Nightwatching and Warning Signs, and the ideas, fears, and family dynamics that sit beneath the tension in her work.Tracy discusses the journey of publishing her debut novel Nightwatching and the surreal moment of seeing it featured on The Tonight Show with Jimmy Fallon, before turning to her latest novel Warning Signs. Set largely in the wilderness and centred on twelve-year-old Zach, Warning Signs explores danger, survival, and deeply toxic family dynamics, drawing on Tracy’s own experience...
2026-02-1239 min
Crime Time FMTRACY SIERRA In Person With PaulTracy Sierra chats to Paul Burke about her new Psychological thriller Warning Signs, true crime, tragedy through a lens, Nightwatching, place, James Joyce, danger least expected.Warning Signs: There’s something out there in the darkness.By morning, bones lie in the snow, picked clean.Zach knows the moods of the mountains – his mother taught him before she was gone. His father and the other men on the ski weekend think they know better though.Drinking and boasting, they laugh in the face of the icy conditions.But...
2026-02-1147 min
Backpacker RadioJess "Stitches" Guo, the First Woman to Connect the CDT and GDT in a Calendar Year (BPR #336)In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Jessica Guo known on trail as Stitches. This year, Stitches became the first woman on record to connect both the Continental Divide Trail and Great Divide Trail northbound in one calendar year. We talk all about this logistically and physically impressive feat, hiking through the Sierra during a record snow year, how she earned her trail name the hard way, her unconventional relationship with pain, how 10 her day silent meditations better prepare her for thru-hiking and gives us...
2025-12-153h 10
The STRONG Life Podcast with Zach Even - Esh539 🎙️ Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own KidsSTRONG Life Podcast 539 🎙️ Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own Kids As always, a GREAT QnA episode. My favorite episodes are often the QnA style where I get to answer your questions and interests. Reply to my emails via The STRONG Life Newsletter to get your question(s) answered - Subscribe Here. =========== Recommended Resources: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy...
2025-11-3032 min
One Adventure MoreSorority Shonen Episode 2: Meet The GreeksThe Gals meet the greeks, where they learn of the ultimate challenge that any girl can face: Rush. While there, they meet some cute boys and get invited to a huge party. Can they hold their drinks? Find out on this week's episode of Sorority Shonen!
Join our Patreon for behind the scenes looks and voting rights on future seasons! YOU CAN CHOOSE WHAT WE PLAY NEXT! https://patreon.com/OneAdventureMore?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Created By Cassandra Clark & Zach Herman
Cassandra Clark...
2025-11-171h 47
Fantasy for the AgesBig Channel Updates, Book News, and… Where’s Zach?!Today, just the real skinny! In this solo update, Jim shares what’s been going on lately in life, love, books, and the Fantasy for the Ages channel. From a fandom retreat in the Sierra Nevada foothills to being followed by two major authors, from unboxing a stunning cyberpunk novel to catching up on indie reads and future TBR plans—there’s plenty to cover! Plus, what’s the deal with Zach? Don’t worry… the mysterious son and co-host is very much alive and gearing up for more episodes soon!Jim also dives into what’s...
2025-11-1110 minOne Adventure MoreSorority Shonen Episode 1: Welcome to AlabamnosWelcome to Sorority Shonen! This second season of The One Adventure More podcast is an audio & visual experience about four girls rushing to the top of the collegiate ladder. Inspired heavily by 90s shonen anime, Bama rush, and classic college movies.
Join our Patreon for behind the scenes looks and voting rights on future seasons! YOU CAN CHOOSE WHAT WE PLAY NEXT! https://patreon.com/OneAdventureMore?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Created By Cassandra Clark & Zach Herman
Cassandra Clark is our House Mother
2025-11-031h 11
Oh Shit, We're DadsWait…Who’s Pregnant?!TIKTOK: @ohshitweredadsINSTAGRAM: @ohshitwearedadsYOUTUBE: @ohshitweredadsEMAIL: @ohshitweredadsIn this episode, Lexi does a little (okay, a lot) of rage baiting, Bear steps into his unofficial role as financial advisor with some actually helpful tips on saving for the future, and we get into the pros and cons of homeschooling vs. traditional schooling. Sierra and Zach also share the story of almost buying a house next to the Sausage Castle (yes, really). Oh — and casually at the end — Zach and Sierra are having a baby!
2025-10-091h 19
Fully Alive: Unlocking the secrets to your healthier, happier, longer lifeCan We Live Forever? Extending Lifespan Through Telomere Research With Dr. Bill AndrewsWhat if aging isn’t inevitable, but a process we can slow—or even reverse? In this episode, Dr. Bill Andrews, geneticist and founder of Sierra Sciences, unpacks the science of telomeres, the protective caps on our chromosomes that shorten as cells divide. He explains how telomerase, an enzyme he helped discover, can lengthen telomeres and restore youthful cellular function, challenging long-held assumptions about aging and cancer. Dr. Andrews shares his journey from early scientific breakthroughs to today’s cutting-edge gene therapy and nutraceutical research, highlighting his belief that cures for aging could be within reach with sufficient funding. From p...
2025-09-1852 min
Backpacker RadioScary Moments in the Sierra, Skydiving Near Miss, Donating a Kidney, and More with Liz "Handstand" Kidder (BPR #322)In today's episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are joined by social media and YouTube sensation, Liz "Handstand" Kidder. Liz is a thru-hiker, vlogger, dreadlock artist, former skydiving fanatic, and a handstand-expert. Liz gives us her full story, including the events that lead to her becoming sober in 2014, how she nearly died in a horrifying skydive gone wrong, how the internet got way too much into her biz almost immediately into her thru-hiking journey, the time she donated a kidney, and we make her choose which trail reigns supreme between...
2025-09-082h 19
Knowledge Cast by Enterprise KnowledgeSierra Woods - Public Servant in the Canadian GovernmentEnterprise Knowledge CEO Zach Wahl speaks with Sierra Woods, Public Servant in the Canadian Government. In this conversation, Zach and Sierra discuss how to facilitate and "design" KM conversations to ask the right questions and reach the "a-ha" moment, developing durable skills in a hybrid work environment, what KM can do to help organizations thrive during periods of turbulent change, and what Sierra is looking forward to at Knowledge Summit Dublin.For more information on Knowledge Summit Dublin, check it out at https://www.knowledgesummitdublin.com/.To learn more about Enterprise K...
2025-06-1043 min
Sweet Tea and The EconomyEpisode #1: Introducing Sweet Tea and The Economy with host Zach Anderson and Sierra HarveyThis is a podcast from the Carolinas LGBT+ Chamber of CommerceSummary: In this episode of Sweet Tea and The Economy, host Zach Anderson is interviewed by Sierra Harvey, discussing his journey in professional development, the founding of Zaddy Solutions, and the mission of the NEXT committee to support young LGBT professionals. They explore the importance of mentorship, networking, and community resources, as well as the unique branding of the podcast that ties sweet tea to economic discussions.Takeaways:The importance of access to opportunities and resources for professional development.Zaddy Solutions was founded...
2025-06-0415 min
Oh Shit, We're DadsShe's Not a Regular Mom, She's a Cool Mom w/ Kayla RossTIKTOK: @ohshitweredadsINSTAGRAM: @ohshitwearedadsYOUTUBE: @ohshitweredadsEMAIL: @ohshitweredadsThis week we’re joined by Kayla Ross for a fun and honest conversation all about motherhood. Kayla shares the story behind how she chose her daughter’s name—and how Zach & Sierra may or may not have snagged one that was on her future baby name list! We also dive into pregnancy, postpartum realities, and navigating the beautiful chaos of mom life. Plus, we get into that big question: when’s the right time for baby number two? It’s a heartwarming, relatable...
2025-04-241h 43
Intellectually Declined: From A2ZEpisode 91: Captain Falcon and the Sierra MountainsJoin Adam and Zach as they discuss Adam's NEW recent Jeep issue, Zach divulges on his new relationship, and they give a brief review of *SPOILERS* "Captain America: Brave New World!"
Email us at intellectuallydeclined@gmail.com
2025-03-311h 06
Green Tea Party RadioIcons of Conservative Environmentalism: Heroes Every Young Conservative Should KnowIn this special episode of Green Tea Party Radio, host Katie Zakrzewski shares her personal list of influential heroes who have shaped her identity as a conservative environmentalist. These figures—ranging from presidents and politicians to scientists, authors, and activists—offer diverse perspectives on conservative stewardship of the environment. Discover their notable achievements, influential writings, and learn how their legacies continue to inspire environmental responsibility within a conservative framework. NOTE: not all of the following identified as conservatives, but Katie is open to common sense voices even if they are not conservative.
Katie’s Environmental Heroes:
Theod...
2025-03-1928 minGreen Tea Party RadioIcons of Conservative Environmentalism: Heroes Every Young Conservative Should KnowIn this special episode of Green Tea Party Radio, host Katie Zakrzewski shares her personal list of influential heroes who have shaped her identity as a conservative environmentalist. These figures—ranging from presidents and politicians to scientists, authors, and activists—offer diverse perspectives on conservative stewardship of the environment. Discover their notable achievements, influential writings, and learn how their legacies continue to inspire environmental responsibility within a conservative framework. NOTE: not all of the following identified as conservatives, but Katie is open to common sense voices even if they are not conservative.
Katie’s Environmental Heroes:
Theod...
2025-03-1928 min
Modern Classrooms Project PodcastEpisode 230: HS Credit Recovery TeamTR is joined by Amy Steele, Kara Cisco, Renee Swanson, and Sierra Burris to talk about their work incorporating MCP into the credit recovery program in St. Paul Public Schools.
Read a summary of this episode on the Modern Classrooms Project blog.
Show Notes
Alternative Education in St. Paul
MCP University (link to come)
Canva, and Kara's video on using it
ChatGPT
Sierra's class layout
You can contact Amy, Kara, Renee, and Sierra by email:
amy.steele@spps.org
kara.cisco@spps...
2025-03-161h 06
Oh Shit, We're DadsPostpartum Unfiltered: The Good, The Bad, and The UglyTIKTOK: @ohshitweredadsINSTAGRAM: @ohshitwearedadsYOUTUBE: @ohshitweredadsIn this episode, THE MOMS Sierra and Lexi, dive deep into the real and raw experience of postpartum. From the highs to the lows, the good, the bad, and the ugly, we cover it all—the stuff no one wants to talk about but everyone needs to hear. We discuss what it really means to "get your pink back," the challenges and triumphs of motherhood and parenthood, and how we’re all navigating this journey together.Lexi shares her upcoming plans for returning to work with...
2025-02-171h 51
Sierra SoundwavesSierra Soundwaves Episode 5 with Zach Gill of ALO
In this enlightening episode of Sierra Soundwaves, we are thrilled to feature two remarkable guests: Zach Gill, the talented multi-instrumentalist and vocalist of ALO (Animal Liberation Orchestra), and Myka Miller-Jimenez, the passionate director of the Instrument Replacement program at the Los Angeles Guitar Center Foundation.
Join us as we explore the fascinating intersection of music, creativity, Philosophy and philanthropy. Zach shares his journey with ALO, offering a relaxing glimpse into the band's dynamic sound and the inspiration behind their soulful melodies. Discover how the band has evolved over the years and the unique role Zach plays in...
2025-02-0455 min
Oh Shit, We're DadsThe Family HeirloomTIKTOK: @ohshitweredadsINSTAGRAM: @ohshitwearedadsIn this episode, we continue our conversation from TikTok Live, diving into the chaos and joy of managing a household with two under two. Bear shares his thoughts on becoming an announcer, navigating the challenges of postpartum, and the complex emotions of bonding with a new baby. We also discuss the changing dynamic in their home, from Bear’s humorous (yet intense) stance on “stripping men of their rights” to the struggles and guilt Bear & Lexi face of having a second child who may not get the same experiences as the first...
2025-01-3045 min
Oh Shit, We're DadsZach & Sierra Solo.. Split on Baby #2? Zach and Sierra take the mic and share life updates, Denver updates, and plans for the future. The challenges of parenting during sick season and balancing work with parenting.
2025-01-211h 00
Oh Shit, We're DadsRoad Trippin with an Infant and DogRoad trip recap! Zach & Sierra are on the final stretch of their road trip. What is the best meal they had? Favorite location? Are tomahawk steaks dangerous? Bear will let you know he is concerned about you after the damage is done..
2024-11-261h 31
Code Red with Zach TerryPRESIDENTIAL ELECTION EDITION - Cole Terry, Foteh Mickal, Hernan Sierra, Brad SykesIt’s November 5th, 2024 - we are on the brink of one of the most monumental elections in US History. As our culture stands at an ideological crossroads - We have two candidates who represent two distinct futures for America.
Republican - Donald J Trump, the 45th President of the United States. A man who combines the ideological worldview of Ronald Reagan with the publicity instincts of Don King.
Democrat - Kamala Harris, the current Vice President Kamala Harris, who was thrust to the head of her party after the poor performance of President Joe Bide...
2024-11-0553 min
Americana CuriousSteve Poltz - Make Your Music Scene!Make Your Own Scene like Steve Poltz..the most interesting person in every room.He's a true pioneer who believes in forging your own musical destiny—and WOW, has he done just that!Steve’s journey began with the underground sensation The Rugburns in San Diego, but he truly burst onto the scene when he co-wrote two tracks for Jewel’s diamond-certified debut, Pieces of You. Ever heard of the iconic hit “You Were Meant For Me”? That’s Steve you can spot in the video!His 1998 solo debut, One Left Shoe, set the stage fo...
2024-10-2955 min
Oh Shit, We're DadsThe "5 Minute" UpdateIn this episode, we bring you updates on Denver and Court, share what we've learned from parenting, and provide individual updates. Bear predicts Sierra & Zach's baby's gender, and we discuss Bear's return to school. Sierra & Zach are planning an exciting road trip, and we can't forget Lexi's horrifying hot/cold saying. Tune in for all the latest news and some fun predictions!
2024-09-171h 06
Oh Shit, We're DadsBear's Cinderella StoryBear made a huge purchase, naming your baby after an AC unit, kinder app, and Denver has a cousin on the way! Sierra accidentally announces a friends pregnancy??
2024-08-271h 22
Behind the StaysBuilding at the Intersection of Vision and Value: How Tragedy Led Them to Craft Wellness-Focused Boutique HotelsMeet Diana Ossa Sierra, co-founder of D-I-FI, who, along with her husband Josh, is transforming the intersection of architecture, design, and real estate investment in the world of boutique hospitality.
Originally architects and construction managers, Diana and Josh were deeply embedded in their demanding careers until a life-altering event in 2021 made them question everything. The tragic loss of their fathers ignited a fire within them to pursue a different path—one that offered more than just professional success but personal fulfillment and freedom.
In this episode, Diana takes us through their journey, from the initial st...
2024-08-2052 min
THE WAY FAMRivers Birth StoryIn today’s episode we talk about the birth of our fifth kiddo, how we felt when we found out, choosing a new midwife, and our second home birth experience. We also catch up on recent family news like a new dog, work challenges, and some fun stuff we've done together. Then we talk about the plans for the next podcast season, focusing on personal growth and parenting.
We would love to hear your thoughts! Please leave a review!
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Feel free to send us your questions, feedback, or even your favorite j...
2024-07-2257 min
Americana CuriousJack Browning - The Picasso of AmericanaThe Picasso of AmericanaJack Browning is a phenomenal musician, songwriter, and painter, whose work captures the essence of Americana legends.Hailing from the UK, Browning was captivated by Americana music and has never looked back.In his late teens, he toured and played alongside music icons such as Jeff Beck, Joss Stone, and Gregory Porter.Now, he's released his debut album, "Red Eye Radio," a masterful exploration of life on the road, the grit of construction work, the struggles of mental health, and the timeless human urge to explore and...
2024-06-1142 min
Americana CuriousMason Via - From Old Crow Medicine Show to Solo SuccessGrammy-nominated Mason Via has had an incredible journey that includes touring for years with Old Crow Medicine Show as its youngest member.He's also released his original album New Horizons that’s taken Americana scene by storm, and he's listed by NPR as one of the top 10 bluegrass artists thriving in modern Nashville.You can also find his songwriting on Molly Tuttle’s Grammy-winning album, Golden Highway, and on Del McCoury’s grammy nominated album, Almost Proud.He has toured and performed in 47 of the 50 U.S. states, along with sections of Canada, Irelan...
2024-06-0241 min
It's Not A PhaseEP #104 - Sierra Binondo (With Sails Ahead)On this episode I'm joined by With Sails Ahead vocalist, Sierra Binondo.We talk about their debut album 'Infinite Void', why it took almost 6 years to make, injecting Game Boy effects into the mix, being inspired by Lower Definition, their ongoing relationship with the band pulses., and loads more. A new episode will be released every Thursday.-----HOW TO SUPPORT THE PODCAST:🔴 Subscribe on YouTube🔴 Follow on Spotify🔴 Follow on Apple Podcasts🔴 Sign up to the newsletter🔴 Join the Patreon🔴 Buy some merch from the webstore
2024-05-3042 min
Oh Shit, We're DadsAn Allegedly Illegal PodcastThe long arm of the law finally catches up with us. As I write this from a jail cell, Sierra is still on the run, Lexi is out on bail, and Zach has fled the country. Our guest discusses the strange and horrific daily duties of a police officer, we have a live foot pursuit, and Bill Gates likes feet.
2024-04-111h 23
Oh Shit, We're DadsAn Allegedly Illegal PodcastThe long arm of the law finally catches up with us. As I write this from a jail cell, Sierra is still on the run, Lexi is out on bail, and Zach has fled the country. Our guest discusses the strange and horrific daily duties of a police officer, we have a live foot pursuit, and Bill Gates likes feet.
2024-04-111h 24
2024-01-2947 min
Zach Sang ShowSierra FerrellSierra Ferrell in studio (36:00), Justin Timberlake has new music, is it okay to share chapstick, we debate proper dinnertime etiquette, and more!Sierra Ferrell came by to talk about her new song "Dollar Bill Bar", upcoming Album Trail of Flowers, being homeless, working with Zach Bryan on Holy Roller and more!Pre Save "Trail of Flowers" ►► https://found.ee/SFTrailOfFlowersYou can always leave us a voicemail - (262) 515-9224!Info on Beyond Sleep HereFollow Us On Social!TikTokTwitterInstagramFacebookFollow ZachFollow DanFollow CameronSee Privacy Poli...
2024-01-231h 57
Zach's At It AgainSierra Noel Glosson Pt. 2Zach talks to Wohlfahrt Haus Dinner Theater singer, dancer,
and actress Sierra Noel Glosson about her performance in A Wohlfahrt Haus Christmas Carol and what the original classic Dickens tale means to her. Part 2 of 2.
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Send in a voice message: https://podcasters.spotify.com/pod/show/zach-cooley/message
2023-12-1120 min
Zach's At It AgainSierra Noel Glosson Pt. 1Zach talks to Wohlfahrt Haus Dinner Theater singer, dancer, and actress Sierra Noel Glosson about her performance in A Wohlfahrt Haus Christmas Carol and what the original classic Dickens tale means to her. Part 1 of 2.
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Send in a voice message: https://podcasters.spotify.com/pod/show/zach-cooley/message
2023-12-0421 min
Oh Shit, We're DadsThe Story Behind Denver's NameZach & Sierra talk about where the name Denver Jane came from. Tune in!
2023-11-2827 min
Oh Shit, We're DadsOh Shit, We Had a Baby (Welcome to Season 2 Bitches)The Hallidays welcome Denver Jane to the world. Sierra recaps her insane journey and Zach gives his POV. Tune in to hear Denver's full birth story!
2023-11-201h 37
Be Intact PodcastS3E15 Be Intact With Your Holiday Purpose6 Episode Series - Be Intact with Your Holiday Purpose Today is all about purpose. Why purpose? It is important during the holidays to start with purpose. Not the reason for the season, but the reason your relationship is going to thrive through the season. This can be an excellent anchor and a decision maker for hard decisions. Having a quick decision maker during the holidays can be such a great time and stress saver don't you think? Listen along as Zach and Sierra walk you through steps to creating a purpose to help your relationship n...
2023-11-1730 min
Be Intact PodcastS3E14 Be Intact with Traditions Over the Holidays6 Episode Series - Be Intact Over The Holidays Today is all about traditions. What do traditions mean in relationship, how do they evolve, are they serving the meaning that is intended? What is possible when the traditions no longer align in relationship and what can be done? This Episodes Audio Transcript - https://us06web.zoom.us/rec/sdownload/RlKZ_SigK7ygMBnxHmOaYaWWBmnmHCuGWd0avK1xW0RuOBB5d373FBmpCZZHnwrwM9SG-RIkXRS-XeVy.fMOesWwymyIAnlUB Download our FREE "What to Say..." Guide to get started on these conversations - https://view.flodesk.com/pages/6447124ec65923bd9fbd3a...
2023-11-1029 min
Be Intact PodcastS3E13 Be Intact Over The Holidays*NEW* 6 Episode Series - Be Intact Over The Holidays Nothing is going to be off limits. Relationships over the holidays can be tricky to navigate over the holidays when it comes to finances, traditions, family and starting the year together. So, come be a fly on the wall in this episode that only touches the surface of a few of the topics we will dive deep into this series. Download our FREE "What to Say..." Guide to get started on these conversations - https://view.flodesk.com/pages/6447124ec65923bd9fbd3af...
2023-11-0329 min
Be Intact PodcastS3E12 Be Intact with the Responsibility of Your Roll*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Sorry for the wacky sound on this one friends! On this episode many topics are hit in relationship including belief, new possibilities and of course a little reality tv dating show nuggets. When you SAY something in your relationship, it take a moment to hear it, another to learn it, another to understand it, and another to really experience it to do differently. In that space to get somewhere, and focusing on it, we often stay there lo...
2023-10-2028 min
Oh Shit, We're DadsThe Pregnancy Card Zach pulls the pregnancy card more than Sierra. Shitty flights...Literally. Bear cannot stop thinking about the Roman Empire.
2023-10-151h 33
Be Intact PodcastS3E11 Be Intact with New Relationships, Dating & Reality TV*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship In this episode we chat about reality TV dating shows. It may not be what you expect! We aren't getting into the drama of dating, being single or production... we are getting into what YOU can see in your relationship by watching these showss and hearing some commentary about them. We all have a lot to learn by seeing relationships in a vacuum on television. Join us as we discuss how participants get tripped up by matching stories in their attemp...
2023-10-1323 min
Oh Shit, We're DadsKevin Gates with an Android Bear has 2 phones, one for his watch and one for his wife. Zach & Sierra tell their Courtland babysitting stories. Is Ms. Rachel watching us? We take a guess at baby Halliday’s weight. Plus much more!
2023-10-101h 04
Be Intact PodcastS3E10 Be Intact with Seeking Help*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Zach and Sierra interview Powerful Eric, the Host of Porn Talk: Break the Habit Podcast. As you can imagine, sex and porn addictions can change the story of relationship. Come along with Zach, Sierra and Powerful Eric as they discuss just what is uncovered on some of these journeys and where traditional help may fall short. Transformational work is out there for you to get help, and ask for it. Powerful Eric has many gifts for you as well! w...
2023-10-0627 min
Backpacker Radio#221 | Al "Lookout" Marriott on Hiking Through the Sierra in a Record Snow Year (PCT 2023)In today's episode of Backpacker Radio presented by The Trek, we are joined by Al Marriott, known on trail as Lookout. Lookout is a 2023 PCT thru-hiker, and one of the very few who was able to connect their footsteps on a continuous northbound hike through the Sierra. This is the main course of our conversation today as we learn all about the wild conditions Lookout and his crew of 6 fellow hikers endured, including some very close call water crosses, how slow and draining the snow travel was, what snow traction worked best for his group (and it might not...
2023-10-022h 53
Be Intact Podcast*BONUS* Episode - Recap of 29029BONUS Kick in your butt Episode and a Recap of the 29029 Everseting Experience (hiking the elevation of Mt. Everest in less than 36 hours), training, endurance events and some general motivation if you are about to, or want to embark on something big, hairy and scary. Maybe you want to do something big and have not taken a step yet. You may feel moved, motivated, inspired, or called out by this episode! Either way, we want to hear about it. We all have something, and we tend to choose the familiar. What would happen if you c...
2023-09-291h 02
Be Intact PodcastS3E9 Be Intact with 29029 Everesting ExperienceEpisode 3 in the *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Recapping the last episode, Zach and Sierra talk about her 29029 Everesting experience in accomplishing hiking the elevation of Mt Everest in 36 hours. It is also a depiction of how matching stories, even if they are painful is something we do inside of relationship and quite frankly are addicted to. Ups and downs are going to happen, yet we are still surprised. This was a couple and family project that centered around one acccomplishment, hiking the elevation...
2023-09-2942 min
Be Intact PodcastS3E8 Be Intact with Creating TOGETHEREarly episode this week so you can participate! *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Zach and Sierra chat about a giant endurance event that is quickly approaching for Sierra. While this is an event she is doing alone, it has been a family creation of a new story. Historically, individual goals in relationships can cause massive upsets and breakdowns. In this instance, it was an intentionally created effort. Listen and join the conversation. What goal or story could you have in your relationship t...
2023-09-2036 min
Oh Shit, We're DadsPetrified WedgiePlease don’t copyright us Disturbed!! The “Oh Shit” gang talks about pregnancy sickness. Sierra enters the 3rd trimester. FUNcle Sam gets Bear plastered at Seaworld.
2023-09-181h 26
Be Intact PodcastS3E7 Be Intact with Matching Stories VS Creating Stories*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Discover with Zach and Sierra What is a matching story? What is important to know about them? What do they serve, what are the pitfalls? Matching stories are past based and many times a cause of upsets or disagreement. What is a created story? These serve a unique possibility in relationship and it is important to disinguish the two. While a new created story can feel uncomfortable, remarkable breakthroughs are possible in this space. Get some real ti...
2023-09-1128 min
Oh Shit, We're DadsBloody Thirsty Penguins & Stool SoftenerWell… the title explains it all. This is a wild one. Bear & Lexi share exciting news. Zach & Sierra talk about their biggest fears.
2023-09-041h 40
Porn TalkS5E15 - Sex, Porn & Relationships: Insights with Zach and Sierra Part 2Welcome to the exciting world of the Porn Talk podcast! Join Eric as he unravels the insightful second episode of the 2-part series with special guests Zach and Sierra, where they explore dynamic solutions and enlightening insights that propelled Zach and Sierra on their journey of conquering challenges and transforming their relationship. Discover how they defied traditional approaches, harnessed the power of personal narratives, and forged a deeper connection through shared experiences. Unveil the transformational concept of "powerful" Eric and witness the emergence of a newfound mindset that redefined their path to overcoming addiction. Tune in to this thrilling episode...
2023-08-1528 minPorn TalkS5E14 - Sex, Porn & Relationships: Insights with Zach and Sierra Part 1Embark on the thrilling episodes of the Porn Talk podcast! Join Eric on this part 1 of the 2-part episode featuring relationship coaches Zack and Sierra, founders of the "Be Intact" podcast. The couple is on a mission to dismantle limiting beliefs and empower individuals to forge genuine connections. From meeting at high school band camp to weathering challenges like varying growth rates and confronting infidelity and alcohol abuse, their candid conversation explores the complexities of their relationship evolution, offering a unique perspective on transformation and partnership. And here’s what to look forward to in today’s episode: Navigating Rela...
2023-08-1435 min
Oh Shit, We're DadsCats & LimosProbably the only podcast that covers “cats, nude beaches, and limousines” all in one episode... Lexi shares her first day back to work story. Mom's first day back at work means Dad’s first day alone with baby!! Bear had his first boys day with Courtland. The Dads talk about the harsh reality of missing milestones and quality time while at work. Sierra gives a pregnancy update.
2023-08-061h 07
Oh Shit, We're DadsPlanes & Attached Earlobes Bear shows off his perfect voice. Courtland's first flight just proves he is the greatest baby ever... Lexi and Bear share their traveling with a newborn tips.Baby Halliday 20 week anatomy scan check in. Sierra makes sure to flex her ridiculous wing span..Must haves for a baby registry. Plus much more!!
2023-07-311h 20
Be Intact PodcastS3E3 Be Intact with NewSeries: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 3: Be Intact with New For more information, current offerings & Free Guides for singles and couples - https://bit.ly/BeIntact Relationships post something hard, like a global pandemic, are victim to falling into ‘normal’, it feels new - but there is a difference now, with history. It is still ordinary. Explore more with Zach and Sierra about how there is no going back. Now is the time for creation step...
2023-07-2225 min
Oh Shit, We're DadsStay Sticky, You Nasty BitchesThis episode is sticky…. Topics include..Why Mom might not feel pregnant..After losing a baby, do parents get too paranoid?Bear loves breast milk... but his formula taste test disappointed. Do we start a formula testing podcast?What was the runner up for boy name behind Zeppelin? Plus names Sierra and Zach love but are not using.. Lexi and Bear tell the podcast the girl name they will be using.
2023-07-1640 min
Oh Shit, We're DadsPianos & Placentas Not so "mini podcast" that includes baby momma check in, Bear's fascination with eating Sierra's placenta, and finally a "Parent Compatibility Quiz."
2023-06-2546 min
Oh Shit, We're DadsMeet Bear & Zach.. Plus a Surprise Gender Reveal....Bear & Zach dive right into their podcast with introductions and give the listeners a taste of their personality. This podcast touches on the tragic side of pregnancy loss, but also focuses on the beautiful journey of becoming a father. Plus a very special gender reveal.. Find out the gender of Zach & Sierra's baby here first!Intro song - Wendigo by Carvings (via Epidemic Sound)
2023-06-0948 minBackpacker Radio#194 | Bruce "Lt. Cookoo Bird" Lynn on the Sierra High Route, Wind River High Route, Hayduke, Biking Across the Country, and MoreIn today's episode of Backpacker Radio presented by The Trek, we are joined by Lt Cookoo Bird. Cookoo's a name you've heard on this podcast before, he's been a hiking partner of Jabba's for many years and he was the third member of our Wind River High route trek in 2019. Today's episode is a certified marathon, as Cookoo delights us with tales from trails all over the country, including the time he got a hitch from a prostitute, tindering his way along the West Coast, cycling from Oregon to Maine with his mom, befriending countless strangers, and much more...
2023-03-273h 10Backpacker Radio#193 | Hiking the PCT in a High Snow Year with Daniel Winsor and Ned TibbitsIn today's episode of Backpacker Radio presented by The Trek, we are yet again talking all things hiking the PCT in a high snow year. This episode was recorded in early March, now that we have a clearer picture of what the 2023 hiking season will look like, and it is historically snowy. Today's episode features a pair of interviews- first we are joined by Daniel Winsor, 2017 PCT NOBO thru-hiker and author of "Crunch: A Million Snowy Steps Along the Pacific Crest Trail". Daniel was one of the first people through the Sierra in 2017, another historically high snow year, and...
2023-03-203h 50Backpacker Radio#191 | Hiking the Pacific Crest Trail 2.0: High Snow Year Considerations, Gear Changes by Section, and MoreIn today's episode of Backpacker Radio presented by The Trek, we are chatting all things Pacific Crest Trail, round two. We are joined by our pal and two-time PCT thru-hiker, Michael "Grizzly" Ivey to talk through our top advice for hiking the PCT, with a special emphasis on doing so during a high snow year, which 2023 is shaping up to be. We go through suggestions for traveling through a snowy Sierra, including estimating food carries, how to approach water crossings, grouping, self-arresting skills, and more. We also chat through some more general tips including how to budget zero days...
2023-03-062h 17
The Movie Ladder PodcastThe Treasure of the Sierra Madre (The Wealth of the Sierras)Apologies for the poor audio quality at times during the episode. Blame Skype not us.
Brendan and Zach discuss THE TREASURE OF THE SIERRA MADRE. We deep dive into the movie, discuss listener feedback and decide the suggestion for the next movie rung in the Ladder. The next movie discussion begins at (1:13:48). So (re)watch the film (currently streaming on HBOMax) and listen along to the discussion. Then stay tuned to hear what connected film we pick for next week. Submit your questions, comments, rating and suggested connections for next week’s movie to the...
2023-02-081h 37
Shoot it Straight PodcastShoot it Straight Ep.16| Jeremiah Nyarko on playing for Sierra Canyon, Coming from Ghana & the NBAShoot it Straight Ep.16| Jeremiah Nyarko on playing for Sierra Canyon, Coming from Ghana & the NBA
2022-12-0156 min
Backpacker Radio#150 | Caet Cash on Peak Bagging in the Appalachias, Southbounding, and Ehlers-Danlos SyndromeIn today's episode of Backpacker Radio presented by The Trek brought to you by Goodr, we are joined by Caet Cash. Caet first discovered backpacking back in 2014 and has been on an absolute tear ever since. We chat about why she prefers to hike SOBO, including some SOBO specific elements of both the AT and PCT, her insane list of peakbagging feats in the Adirondacks and southern Appalachians, redlining (aka mapping) the Smokies, and much more. Caet also details how her backcountry goals have shifted since being diagnosed with Hypermobile Ehlers Danlos Syndrome, how she manages EDS, and why she...
2022-05-232h 07
Renoites- The Podcast about Reno NevadaZach Cage on Craft Beer and the Brewer’s CabinetThis week's guest on Renoites is Zach Cage, one of the owners of The Brewer's Cabinet, a local craft brewery with a whole family of bars and restaurants here in Reno. Their properties include the Brewer's Cabinet Brewpub and Taproom on California and Arlington, their production facility just off West 4th Street, and the local bars Sierra Tap House, Old Bridge Pub, and Shim's.
Zach and Conor talk about the history and growth of the Brewer's Cabinet, the various influences on beer culture both generally as well as specifically in Reno, BC's nonprofit Reno Rebuild Project which...
2022-05-1850 min
History's a JokeSybil LudingtonHop on your horse and ride alongside Sybil Ludington as she traverses the dangerous countryside, raising the alarm of the impending British invasion. On episode 9, Doug and Sierra go back to the throws of the American Revolution and discover a lesser known tale from the American struggle for independence.Hosted by: Zach Hamer@historysajokepodhistorysajokepodcast@gmail.comlavenderfingproductions.comvenmo: @historysajoke
2022-05-1238 min
Critical LevelsGood Medicine in Bad Places – Sierra Team & SAR TechsNot all paramedics respond to just 911 calls. On today's episode, we're chatting with Matt Cruchet and Sgt. Gregory Hudson Matt is a key member of the Country of Renfrew Paramedic Service's Sierra Team – essentially their special operations arm. Sgt. Hudson is a Search and Rescue Technician (SAR Tech) with the 424 Transport and Rescue Squadron based out of CFB Trenton. Covering more than 10 million sq km, the 424 Transport and Rescue Squadron has a huge responsibility for maritime and aeronautical SAR We hear about their own unique prehospital roles and responsibilities, then tie it all tog...
2022-01-2755 min
Soaring the sky a glider pilot‘s Podcast110: Show Me A Sine: Making Waves In The Sierra MountainsOn this episode our friend Tom Coussens catches up with Zach Yamauchi who just had a 1039 Kilometer Flight in
mountain wave in the Sierraas. Zach takes us along on this flight so we can see and feel what it's like to experience this amazing flight and what it takes to fly in wave. Stay tuned after Tom & Zach because we have another new segment from Sergio The Soaring Master and this one is titled "Flaps" All this and more on episode 110 of Soaring The Sky!
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www.soaringthesky.com
2022-01-1738 min
RICE CAKES AND PEARSBe Yourself, Work Hard, and Chase Your Dreams... Oh, and DANCE! w/ Sierra SchmidtSierra Schmidt is a Pan Am & World Jr Gold Medalist, 5 Time US National Team Member, 6 Time NCAA All American. She fell in love with swimming at a young age, and decided to take swimming more serious when she moved to Baltimore to swim for North Baltimore Aquatic Club. (Michael Phelps' former club team) Sierra has achieved a lot in the sport of swimming, but what I found most impressive was her perspective on life. She is someone who lifts those around her, strives for excellence, and embraces her bubbly personality. Sierra's pre race routine includes dancing! And I'm not talking...
2021-08-0240 min
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life CrisisEpisode #265 - Zach Hoopes (Relish)Originally from Virginia, Zach Hoops has gone all-in with long-distance and ultralight backpacking. After discovering his love for hiking and honing his craft on sections of the AT, he went on to complete the Pacific Crest Trail Southbound in just over one hundred days. In addition to this major accomplishment, he has traversed several other lesser-known trails spanning from Arkansas to the Sierra High Route. He has compiled all of his own research into some very useful trail guides that can be found on his website. Zach also shares what he...
2021-04-081h 05
Let's Go For A Walk!Ep 4: Satan is a LiarAre you ready to have your whole perspective changed? In this episode, I am talking with Heather Reed, a mentor and friend, who teaches us how to identify the lies we are believing in our life from Satan. She also teaches us how to win back our life in defeating Satan as we cast these lies out of our lives! Get ready to have your life changed and for Satan to be destroyed in your day-to-day as this episode teaches us how to identify and combat these lies we may have no idea we are believing.
2021-02-0131 min
Barefooting with SierraEpisode 6 with Arlewyn GoodmanIn today's episode:Remembering novelist Sharon Kay PenmanCarl Hiaasen's retirement plansMarvel's Women's History Month coversZach Snyder's Justice LeagueInterview with Twitch streamer Arlewyn GoodmanStanding barefoot in snow as punishmentBarefoot Country Music Festival's free tickets for front line workershttps://barefootcountrymusicfest.com/contests/nominate-a-frontline-hero/Support the show (http://paypal.me/barefootsierra) Hosted on Acast. See acast.com/privacy for more information.
2021-01-3025 min
Beer Sessions Radio (TM)Celebrating Oktoberfest with Sierra NevadaThis week on Beer Sessions Radio, Jimmy welcomes Terence Sullivan, who has worked for Sierra Nevada for 26 years, to talk about this year’s Oktoberfest Lager and their Dankful IPA. Sierra Nevada has been hosting virtual Oktoberfest celebrations that include sharing recipes online, providing party kits, and even offering yodeling lessons. They are joined by Zach Mack of Alphabet City Beer Co. and Ted Kenny of Top Hops Beer Shop, who share what fall beers they are enjoying right now. The group also dives deep into e-commerce, discussing how they’ve each expanded to offer subscription services, shipping across stat...
2020-10-2154 min
Thank You For Joking with Rob O'ReillyDanny Jolles, Sierra Katow & Zach SelwynDanny Jolles thinks we should celebrate guys with abs, Sierra Katow hates her pointy shins, and Zach Selwyn is tired of restaurants with "blank & blank" names.
2020-07-1754 min
Be Intact PodcastS2E11 Be Intact with Your Quarantine StoryShelter in place, quarantine and no school getting you down? Upsets? Frustrations? Well, we all have our stories. Take a listen to see how you may be living yours, maybe you will discover what has you stumbling. Free Coaching Session - letsrelate@beintact.com www.beintact.com Screenshot, Subscribe and tag us on Social! @BeIntactPodcast
2020-04-1738 min
Be Intact PodcastS2E11 Be Intact with Big UpsetsWow! What a week in the quarantine experience we are having. From jubilation, to MAJOR upset, here is a sneak peak into a giant upset... Many things were unveiled, uncovered and we share them with you. We want to keep it real, so here you go! This was a LIVE broadcast so you may hear us say hi and acknowledge others as they hop on! @Beintactpodcast www.couplescoachingcouples.org www.beintact.com www.relationshipbydesign.com
2020-04-1056 min
Be Intact PodcastS2E10 Be Intact with Sheltering In PlaceJoin us as we interview our friends Justin and Donovan who live on the East Coast and are experiencing a different perspective than we are in terms of sheltering in place. Perspective is valuable - and in our conversation we explore the eeriness, the unknown and the positive that this experience is bringing us. We also explore our long distance friendship! Enjoy! www.beintact.com letsrelate@beintact.com
2020-04-0349 min
Be Intact PodcastS2E9 Be Intact with Social DistancingAs we navigate this new normal, for now, we discuss some simple mindset and language changes you can apply to your life to spark creativity. What are we using and doing in these times of Social Distancing and what could happen if we all started Physical distancing and exploring all the ways to remain social. *These episodes are recorded live on our social media platforms - you may hear names, background noises, dogs and children... we are all at home together after all! @BeIntactPodcast
2020-03-2726 min
And the Runner-Up IsThe Treasure of the Sierra Madre (feat. Zach Laws)Kevin brings back Gold Derby colleague Zach Laws to talk about John Huston's 'The Treasure of the Sierra Madre,' the likely runner-up in the 1948 Oscar race that lost to 'Hamlet.' 0:00 - 1:15 - Introduction 1:16 - 38:51 - 'The Treasure of the Sierra Madre' review 38:52 - 1:35:57 - Why 'The Treasure of the Sierra Madre' lost Best Picture 1:37:58 - 2:02:21 - Shoulda been a contender 2:02:22 - 2:05:57 - Did 'The Treasure of the Sierra Madre' deserve to win? Support the show by going to patreon.com/andtherunnerupis and contributing at the $3...
2020-03-112h 05
Be Intact PodcastS2E8 Be Intact with your friendsZach is off having a weekend with one of his friends. A "Bromance" weekend if you will. There are wonderful gems discussed as their friendship has evolved from not loving each other at first, to becoming the greatest of friends. All the while, making it through college, big boy jobs, wives, and becoming fathers and entrepreneurs. For more information or to enroll in the next workshop, go to www.TheRealDealSeattle.com and be sure to tag us on social @BeIntactPodcast
2020-03-0657 min
Be Intact PodcastS2E7: Be Intact with your FantasyToday we touch on your... Fantasy. Not THAT kind of fantasy but one of expectation and something that is just a part of being human. Have a listen as we explore what things may be causing upsets that could soon dissolve or disappear! Don't forget to tag us! @BeIntactPodcast To register for the next workshop... www.relationshipbydesign.com www.beintact.com
2020-02-2133 min
Be Intact PodcastS2E6 Be Intact with Yourself a Valentine's Day SpecialJoin us for a little bit of this and a little bit of that! Zach had some thoughts about self meditation, prayer and if spending time with your ego is good, bad or balanced. THEN, some fun Valentine's Day fun of what our favorites are right now and a game YOU can play. For more information on upcoming workshops go to... www.relationshipbydesign.com www.beintact.com Follow us on social: @BeIntactPodcast
2020-02-1530 min
Be Intact PodcastS2E5 Be Intact with Saying SoWe aren't about positive self talking yourself to death. We are about checking in with what it is you are living in your real life experiences and thoughts in the moment. How and where can you check in with what you are saying is so to see if it is ACTUALLY so OR if it may just be a condiment you are adding to a situation. www.beintact.com www.relationshipbydesign.com
2020-02-0719 min
Be Intact PodcastS2E4: Be Intact with Reviewing the GameIf you have listened to the last three episodes and put some things in action then you may be feeling like "now what". Here is a quick review of The Game. So grab a pen and paper, jot down the steps, grab a buddy - and lets play! www.relationshipbydesign.com www.beintact.com letsrelate@beintact.com
2020-01-3120 min
Be Intact PodcastS2S1: Be Intact with Your 2020Join us this week as we dive into why your New Years Resolution won't work! Having lead workshops in the past around this very topic, Zach and Sierra have a lot to say about how YOU can formulate 2020 goals that will be successful whether you win or lose. Also workshops coming this Winter in Spring in Washing, Montana, California, Colorado and more! Follow us on Instagram and Facebook @WeAreIntact www.TheRealDealSeattle.com www.RelationshipByDesign.com
2020-01-1028 min
SchuZViewsHoophall Stars DaRon Holmes Jr., Yuuki Okubo and John Hart lllSome of Hoophall West’s biggest stars join the show in Millenium forward DaRon Holmes, Crossroads guard Yuuki Okubo and Rainier Beach guard John Hart. DaRon comes joins SchuZ again to hit up what's all gone down in his life since the last time he's been on SchuZ Views which was during the summer. He hit's up everything that led up to the big ESPN showdown against Sierra Canyon at Hoophall West, such as all the visits he's gone on, attending the Team USA camp, how he has been able to lead Millennium so far alongside the likes of Justus Ja...
2019-12-1852 min
Backpacker Radio#52 | Anitra Kass of the PCTAToday we are joined by Anitra Kass, aka Nitro, who's a triple crowner and the PCTA's Southern California Regional Representative. Anitra is a wealth of information on all things PCT and conservation. We talk about the new permitting changes for the Sierra and for southbounders, some of the biggest threats to the trail, how to best get involved as a volunteer for the PCT, CrossFit, and more. Chaunce and Badger give a peek into their first aid kits, we have a new triple crown of segment, and get some advice from a listener on how to ease kids into the...
2019-11-211h 55
Faded TownSierra Dawn!!!!! - Faded Town EP.15Sierra Dawn joins us to talk about how she got into this pokemon world we know and love.
2019-11-1557 min
SchuZViewsJr. Team USA Stars Jabari Smith Jr., Matthew Cleveland, Gradey Dick and Shyheim OdomTo kick off the second Team USA episode, one of the top players in the 2021 class in Jabari Smith Jr., came on to discuss his dominant showing at the Team USA minicamp where he began to have scouts like Evan Daniels label him as a future number one overall pick along with winning gold while in Brazil, his upcoming visits, the upcoming season at Sandy Creek High, playing for the Atlanta Celtics this past summer and so much more. Following the number one player in Georgia, comes one of Jabari's good friends in the number two ranked player from Georgia...
2019-10-261h 08
Be Intact PodcastS1E5: Be Intact with CommitmentsToday we explore some of the subtle differences between being committed to something and the word commitments. How are using these two words correctly or incorrectly in your relationships impacting them? Are you using them correctly at all? How could commitments change how you operate or run your business? Zach and Sierra take you on a journey through a few examples from the workplace and your relationships.
2019-06-2030 min
SchuZViewsWest Coast Elite CEO Ryan SilverFounder and CEO of Under Armour's West Coast Elite Coach Ryan Silver joins SchuZ Views to talk about Nico Mannion and Josh Green, his life, the impact WCE has in the world of basketball, winning a state championship at Sierra Canyon High School and being awarded L.A. Community Service Award from the City of Los Angeles. Then, Zach Schumaker hit's up the 2019 NBA Lottery and what he thinks the impact it will have on the NBA for years to come. Plus, a Conference Finals preview followed by a coaching update and of course SchuZ Zone where SchuZ hits up...
2019-05-1548 min