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Bea-Marie Aning

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52 Weeks of Flow
52 Weeks of Flow2/ #52 The Frequency of DesireIn the powerful Season 2 finale of 52 Weeks of Flow, Bea-Marie Aning dives into one of the most misunderstood forces in a woman’s life — desire.We’ve been taught to fear it, shrink it, or “be realistic,” but the truth is: your desire isn’t too much — it’s your compass.In this episode, Bea-Marie gets raw and personal, sharing the moment she realized she’d been shrinking her dreams without even speaking them out loud… assuming her family couldn’t handle them, avoiding conflict, and nearly burning everything down in the process. Instead, she found the courage to v...
2025-08-2524 min52 Weeks of Flow
52 Weeks of Flow2 / # 51 The Magnetic Myth of ConsistencyIn this eye-opening episode of 52 Weeks of Flow, Bea-Marie Aning challenges one of the most persistent myths in personal growth: the idea that consistency means showing up in the same way, every day, without fail.With her signature blend of science, energy work, and embodied wisdom, Bea-Marie reveals why this rigid model — born from old masculine productivity systems - works against the cyclical nature of women’s bodies and energy. Instead of amplifying magnetism, it often drains it.Listeners will discover: The biological and energetic reasons women’s magnetism thrives in cycles, not rigid schedu...
2025-08-1812 min52 Weeks of Flow
52 Weeks of Flow#50 Feeling Invisible? This Will Make You Shine AgainIf you’ve been feeling flat, uninspired, or like your magic has faded… you’re not broken — your body is protecting you.In this episode of 52 Weeks of Flow, Bea-Marie reveals why your nervous system is the hidden gateway to your magnetism, and how chronic stress, over-giving, and ignoring your body’s rhythms can make you feel invisible — no matter how hard you try to “show up.”We’ll explore:✨ The surprising link between your nervous system state and your ability to attract opportunities, clients, love, and creativity.✨ How stress literally scrambles your energet...
2025-08-1222 min52 Weeks of Flow
52 Weeks of Flow#48 Procrastination or Protection What Your Body’s Really DoingWhat if your so-called procrastination… is actually protection?In this deeply honest solo episode, Expansion Mentor Bea-Marie Aning unpacks the hidden wisdom of your nervous system—and why pushing through resistance might be the very thing blocking your flow.If you've been feeling tired, unmotivated, or frustrated with yourself for not "doing enough," this conversation will change the way you see everything. You'll learn how the body protects you from burnout, how energetic capacity works (especially for high-achieving women), and why feminine productivity starts with safety, not strategy.Weaving together neuroscience, personal stories, and...
2025-07-2522 min52 Weeks of Flow
52 Weeks of Flow2 / #46 Flow Is the New Anti-Aging SecretStress is not just a feeling - it’s a full-body biochemical storm. In this eye-opening solo episode, Bea-Marie takes you deep into what really happens in your body when you live in chronic stress. From your adrenal glands and cortisol spikes to accelerated cellular aging and shrinking telomeres—this is the education we should have gotten in school.We’ll explore the hidden stressors that most people ignore, why so many are unconsciously addicted to adrenaline, and how a life in flow creates a completely different physiological and energetic blueprint.You'll learn:The truth...
2025-06-0923 min52 Weeks of Flow
52 Weeks of Flow2 / #45 SOLO - Sacred Love Starts with Saying Yes (Again) I’m Getting Married… Again… to the Same Guy. Here’s Why. What if your soulmate was your sandbox playmate? In this deeply personal episode, Bea-Marie shares the sacred and soul-stirring story of getting married—again—to the same man she first met in kindergarten.Through vulnerability, reflection, and powerful relationship insights, she opens up about self-worth, sacred commitment, and the transformational journey from baby love to conscious partnership.You’ll hear how her husband became the calm, grounded presence she needed to embody her feminine essence fully—and how their love story became a masterc...
2025-05-2014 min52 Weeks of Flow
52 Weeks of Flow2 / #44 The Mother Myth: Why ‘Mothering’ Isn’t Always Feminine EnergyThe Mother Myth: Why ‘Mothering’ Isn’t Always Feminine EnergyWe’ve been told that motherhood is the highest form of feminine energy. But what if the way we’ve been conditioned to “mother” is actually rooted in masculine overfunctioning?In this episode of 52 Weeks of Flow, Bea-Marie unpacks the energetic truth behind modern motherhood. From overgiving to control, emotional labor to burnout, we expose the myth that “doing it all” is feminine. And we explore how true feminine energy in motherhood looks very different: soft, cyclical, intuitive, present, magnetic.Whether you’re a mother, a leader...
2025-05-1313 min52 Weeks of Flow
52 Weeks of Flow2 / #42 Abundance through Boundaries - The Surprising Key to Energy, Magnetism & Money Flow.What if giving less of yourself was the portal to receiving more than ever before?After a powerful two-month break to realign and reclaim her energy, Bea-Marie is back with one of the most important episodes yet. She shares the raw truth about burnout, overgiving, and the hidden addiction to people-pleasing — even for those of us who “know better.”In this vulnerable and transformational episode, you'll learn:✨ Why boundaries are energetic gateways to abundance✨ What happens in your brain and body when you're addicted to overgiving✨ The neuroscience of saying “no”...
2025-03-3121 minUnlearn The Crap & Level Up Your Soul is Calling
Unlearn The Crap & Level Up Your Soul is CallingUnlearn Judgment & Be Yourself with Guest Bea Marie AningJoin Kathy Baldwin on "Unlearn the Crap and Level UP" as she speaks with Bea-Marie Aning, an expansion mentor, peak performance trainer, and energy healing practitioner. Bea-Marie shares her journey of unlearning the fear of judgment and stepping into her authentic self. They discuss the importance of releasing conditioned responses, societal expectations, and suppressed emotions to live a purposeful life. Explore topics such as bridging the gap between vision and reality, reclaiming feminine energy, making empowered decisions, and the power of community and interconnection. Discover how to unlearn what holds you back and level up to your true potential. Connect...
2025-03-0156 min52 Weeks of Flow
52 Weeks of Flow2 / #43 Unlock Visibility, Revenue, and Authenticity with Julie C. Butler🚀 In this power-packed episode of 52 Weeks of Flow, Bea-Marie sits down with virtual summit coach Julie C. Butler to uncover how hosting summits can elevate your business. Julie shares her strategies for rapid email list growth, generating significant revenue, and building authority in your niche—all while staying true to yourself.✨ Learn how to avoid common pitfalls, maximize your summit participation, and show up authentically online. Plus, Julie reveals the personal stories behind her inspiring tattoos and how they fuel her business journey.🎧 Tune in for actionable insights and inspiring stories that will empower you to take th...
2025-02-2445 min52 Weeks of Flow
52 Weeks of Flow2 / #38 Align, Heal & Thrive with Lauren OberlyIn this transformative episode of 52 Weeks of Flow, Bea-Marie Aning welcomes Lauren Oberly, a human design expert, shaman, and trauma healer, to share her remarkable journey from emotional pain to empowered self-awareness. Lauren delves into her unique approach, combining human design, shamanic practices, and trauma healing to help individuals uncover their authentic selves and heal from the inside out.Lauren’s insights include:How understanding your human design can serve as a roadmap for self-discovery.The pivotal role of emotional intelligence in breaking generational patterns.Embracing life’s lessons to shift from victimhood to empowered living.Tran...
2025-01-2044 min52 Weeks of Flow
52 Weeks of Flow2 / #37 Balancing the 3D and 5D - A Journey with Carol SotoIn this soul-stirring episode of 52 Weeks of Flow, Bea-Marie Aning welcomes the radiant Carol Soto, a healer, spiritual teacher, and global speaker. Together, they explore the dance between the 3D and 5D dimensions, discussing grounding practices, raising frequencies, and embracing authentic living. Carol shares her incredible journey from a corporate engineer to an empowered healer, offering insights into how empaths can find balance, protect their energy, and live their heart’s calling.The conversation delves into the practicalities of merging the material and spiritual worlds, offering actionable tips for navigating life's challenges while staying rooted in love, gr...
2025-01-2035 min52 Weeks of Flow
52 Weeks of Flow2 / #36 Alpha: Lessons from the Wolf PackDid you know the concept of the "Alpha wolf" is completely misunderstood? And what if we told you the true Alpha is often a FEMALE?In this episode of 52 Weeks of Flow, we’re diving into the wild to uncover the truth about wolf packs—and the profound lessons they offer on leadership, intuition, and community.Join Bea-Marie as she challenges outdated stereotypes and explores how wolves lead with strength, nurture, and flow. You’ll discover:Why the “Alpha male” myth is scientifically wrong.The role of the Alpha female as a visionary leader.How wolf p...
2025-01-0616 min52 Weeks of Flow
52 Weeks of Flow2 / #32 Breaking Free: Channeling Wisdom, Healing Fibromyalgia, and Embracing Your True CallingIn this powerful episode of 52 Weeks of Flow, Bea-Marie Aning sits down with Kübra Özgüvenç, a scientist who transformed her life after battling fibromyalgia and rediscovered her purpose through art, astrology, and alchemy.Kübra shares her deeply personal story of resilience and growth, offering listeners profound insights into:✨ The emotional and spiritual roots of fibromyalgia and chronic illness✨ How societal conditioning can steer us away from our soul’s true desires✨ The power of art and astrology as tools for healing and self-discovery✨ Practical ways to recognize and c...
2024-12-0943 min52 Weeks of Flow
52 Weeks of Flow2 / #31A Magie der Rauhnächte: Entfessle dein 2025"Die Magie der Rauhnächte entfesseln: Eine transformative Reise“In dieser inspirierenden Folge von 52 Weeks of Flow taucht Bea-Marie Aning in die uralte Tradition der Rauhnächte ein – die 12 magischen Nächte vom 24. Dezember bis zum 6. Januar. Sie zeigt, wie diese besondere Zeit helfen kann, das Vergangene loszulassen, neue Klarheit zu finden und kraftvolle Intentionen für das kommende Jahr zu setzen.Bea erklärt die Bedeutung der Wintersonnenwende als idealen Startpunkt für diese Reise und teilt Rituale, Reflexionsmethoden und Einblicke, wie jede Rauhnacht mit der Energie des nächsten Jahres verbunden ist. Diese Folge lädt...
2024-12-0515 min52 Weeks of Flow
52 Weeks of Flow2 / #31 The Magic of the Rough Nights: Unlock Your 2025 PotentialIn this powerful episode of 52 Weeks of Flow, Bea-Marie Aning delves into the ancient tradition of the Rough Nights (Rauhnächte)—the 12 mystical nights between December 24th and January 6th. She explains how this sacred time can help listeners release the past, gain clarity, and set transformative intentions for the upcoming year.Bea explores the significance of the Winter Solstice as the perfect beginning to this journey, offering practical rituals, reflection techniques, and insights into how each night connects to the energy of the months ahead. This episode is an invitation to embrace this deeply spiritual practice and...
2024-12-0514 min52 Weeks of Flow
52 Weeks of Flow2 / #30 Abundance Unlocked: Redefining Wealth & Financial Freedom with Lorna PooleIn this transformative episode of 52 Weeks of Flow, Bea-Marie Aning sits down with Lorna Poole, IPEC-certified coach and founder of Financially Independent Females, to tackle the myths and truths about money, abundance, and financial freedom. Together, they explore what it truly means to live in a state of abundance—beyond the numbers—and the mindset shifts required to achieve emotional freedom around money.Discover Lorna’s powerful strategies for building wealth, designing a robust investment portfolio, and breaking free from limiting money beliefs. From her rock-bottom moment in 2010 to creating a life of financial independence, Lorna shares practi...
2024-11-2534 min52 Weeks of Flow
52 Weeks of Flow2 / #28 Embracing Authenticity: Kelly Rhymes on Hair Loss, Identity, and Radical Self-LoveIn this inspiring episode of 52 Weeks of Flow, Bea-Marie Aning welcomes Kelly Rhymes, a bold advocate for authenticity and self-love, who shares her deeply personal journey of embracing hair loss. Together, they explore the complex ties between hair and identity, especially for women, and Kelly’s path from hiding behind wigs to confidently embracing her natural self. Kelly opens up about her struggle with scarring alopecia, the powerful shift in her mindset, and her mission to help other women reclaim their beauty, regardless of societal standards. This conversation is a testament to resilience, redefining beauty, an...
2024-11-1135 min52 Weeks of Flow
52 Weeks of Flow2 / #26 Stress, Healing, and the Power of Integrative Health with Brea Sharron EstepIn this empowering episode of 52 Weeks of Flow, Bea-Marie Aning is joined by the inspiring Brea Sharron Estep, integrative health practitioner, Miss United States 2021 and Amazon bestselling cookbook author. Together, they dive deep into the challenges of motherhood, stress management, and the transformative journey of healing from the inside out.Brea shares her personal journey from burnout to balance, revealing the key to overcoming stress, achieving hormonal balance, and thriving in a toxic world. Learn about her unique approach to stress reduction using gratitude, integrative health protocols, and mindset shifts that help the body heal naturally. She...
2024-10-2842 min52 Weeks of Flow
52 Weeks of Flow2 / #21 Unlocking Healing with the Trilome MethodIn this compelling episode of 52 Weeks of Flow, Bea-Marie Aning sits down with Lisa Parker, the visionary creatrix behind the Trilome Method. Lisa shares her powerful journey of overcoming trauma and transforming her life through a unique blend of psychedelics, bodywork, and holistic healing. Discover how the Trilome Method integrates physical, emotional, and spiritual healing, and learn about the profound impact of plant medicine when used in a therapeutic setting.Lisa offers deep insights into how psychedelics can unlock new perspectives, dissolve limiting beliefs, and facilitate deep healing, all while keeping the individual grounded and safe. If...
2024-09-2337 min52 Weeks of Flow
52 Weeks of Flow2 / #20 Transform your Fertility Journey with Ashley HolmesIn this transformative episode of 52 Weeks of Flow, Bea-Marie Aning sits down with fertility coach Ashley Holmes for a deeply insightful conversation about the mind-body connection in the fertility journey. Ashley shares her personal story of overcoming infertility through holistic practices, and offers powerful strategies to shift from stress and overwhelm to peace and empowerment. They explore the importance of balancing the nervous system, embracing mindfulness, and reconnecting with your body, mind, and soul on your path to conception.Whether you're struggling with infertility or seeking to deepen your understanding of holistic health, this episode offers a...
2024-09-1634 min52 Weeks of Flow
52 Weeks of Flow2 / #19 How to make your dreams your reality - by using your mindIn this transformative episode of 52 Weeks of Flow, Bea-Marie Aning engages in a powerful conversation with Mindshift Coach Jane Wareham. Jane shares her journey from feeling trapped in a life that looked perfect on paper to discovering the power of her mind to create the life she truly desired. Through personal anecdotes and practical insights, Jane explains how shifting your mindset can transform your reality, enabling you to manifest your dreams and live a life of true fulfillment.They delve into the importance of understanding how your thoughts shape your circumstances, the power of visualization and embodiment...
2024-09-0950 min52 Weeks of Flow
52 Weeks of Flow2 / #17 Rediscovering Beauty: Transformative Photography and Self-Love with Shikha KhannaIn this inspiring episode of 52 Weeks of Flow, Bea-Marie Aning sits down with Shikha Khanna, India's first child and family photographer, who has spent over 25 years capturing the essence of motherhood and family life. Shikha shares her incredible journey from being the youngest photographer in India to becoming a pioneer in transforming how women view themselves through the lens of a camera. They discuss the power of self-portraits, the impact of societal standards on self-image, and how to shift from self-doubt to self-love.Shikha's unique approach to photography goes beyond capturing moments—it's about creating a space wh...
2024-08-2643 min52 Weeks of Flow
52 Weeks of Flow2 / #16 Clarifying Your Message with Prima JopeHello Hello Hello and welcome to the 52 Weeks of Flow podcast that delves into the depth of human potential and the transformative power of Flow. In today's episode, we're thrilled to have the radiant Prima Jope, a master in communication and clarity. Join us as Prima shares her insights on why simplifying your message is crucial for connecting with your audience. She dives into the importance of understanding your ideal client, speaking their language, and the power of a clear, compelling message. Whether you're a healer, coach, or entrepreneur, Prima's wisdom will help you break through the noise and...
2024-08-1937 min52 Weeks of Flow
52 Weeks of Flow2/ #15 Tuning Into Your Intuition: How Kelly Keefe Follows Her Inner Guidance to Create Life-Changing ExperiencesWelcome to another enlightening episode of 52 Weeks of Flow! This week, we have the honor of hosting Kelly Keefe, an inspiring spiritual guide, entrepreneur, and intuitive coach. In this captivating interview, Kelly shares her remarkable journey of tuning into her intuition, harnessing her spiritual gifts, and integrating them into her entrepreneurial endeavors. From spontaneous decisions guided by her inner voice to organizing powerful retreats and creating transformational experiences, Kelly's story is a testament to the magic that happens when you trust and follow your inner guidance.Kelly dives deep into the practical ways she connects with her...
2024-08-1235 min52 Weeks of Flow
52 Weeks of Flow2 / #14 The Fire of Expansion: How to Flow through bumpy times.Welcome to another transformative episode of 52 Weeks of Flow, where we explore "The Fire of Expansion - How to Flow Through Bumpy Times." In this solo episode, Bea-Marie talks about:Key Takeaways:🌌 Understanding the Lion's Gate Portal:Discover the significance of Sirius, our Spiritual Sun, and how its alignment with Earth and Leo opens a gateway to higher consciousness.Learn about the ancient wisdom associated with Sirius and how its energy can elevate our spiritual growth.🦁 Harnessing the New Moon in Leo:Uncover the fiery, creative energy of Leo and how to set...
2024-08-0533 min52 Weeks of Flow
52 Weeks of Flow2 / #13 From Corporate Finance to Holistic Harmony: The Transformative Journey of Heather StewardIn this captivating episode of "52 Weeks of Flow," join Bea-Marie Aning as she sits down with the inspiring Heather Steward, a powerful holistic health and wellbeing mentor. Heather shares her incredible journey from the high-stress world of corporate finance to finding peace and fulfillment through holistic wellness practices. Discover how Heather navigated her life-changing decisions, embraced the unknown, and developed a transformative method that integrates six essential aspects of wellbeing. Key takeaways from this episode include the symbolism of bamboo in personal growth, the importance of self-care and meditation, and the concept of receiving support from others...
2024-07-2942 min52 Weeks of Flow
52 Weeks of Flow2 / #12 Discovering Alignment: The Miracles of Everyday Flow with Nada LyonHello Hello Hello and welcome to 52 Weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. In today's episode, we have an enlightening conversation with the feminine embodiment coach and Soul guide, Nada Lyon. Nada shares her profound insights into what keeps her in flow, emphasizing the importance of alignment with one's soul and higher purpose. She dives deep into the concept of everyday miracles, the beauty of small moments, and the soulful connection we can cultivate with ourselves and others.Nada’s journey of alignment, al...
2024-07-2233 min52 Weeks of Flow
52 Weeks of Flow2 / #11 Empowered Motherhood: Building Business and Community with Krystal JugaradHello Hello Hello and welcome to 52 weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. In today’s episode, Bea-Marie sits down with the inspiring community builder and designer, Krystal Jugarap. From managing a thriving business to nurturing a loving family, Krystal shares her journey of balancing motherhood and entrepreneurship. They discuss the importance of giving yourself grace, staying consistent, and the power of community support. Discover Krystal’s innovative jewelry organizer, the significance of following your passion, and how to maintain a high...
2024-07-1531 min52 Weeks of Flow
52 Weeks of Flow2 / #10 Unlocking Inner Magic: Transform Your Life with Marissa Warren's Alchemical ApproachWelcome to another episode of 52 Weeks of Flow! Today, we have the inspiring Marissa Warren, who takes us on a journey of inner transformation and healing. Discover how to alchemize your inner magic and create lasting changes in your life. Marissa shares her expertise in rapid transformational therapy, breathwork, and somatic practices that help individuals tap into their subconscious mind and reprogram limiting beliefs. Learn practical steps to embody the future version of yourself and maintain long-term, positive change. Tune in to explore how you can unlock your potential and live a life...
2024-07-0834 min52 Weeks of Flow
52 Weeks of Flow2 / #9 Flowing into Success: Harnessing Female Energy and Wealth for Peak PerformanceHello, Hello, Hello and welcome to "52 Weeks of Flow," the podcast that delves into the depth of human potential and the transformative power of Flow. In today's episode, we're diving into a profound topic: "Understanding the Female Energy of Money."Have you ever considered how embracing the feminine aspects of money could revolutionize your relationship with wealth and propel you into your next level of success? We'll explore how shifting from a scarcity mindset to one of abundance can unlock your financial potential. Learn how intention and visualization, nurturing your financial well-being, and embracing your worth can...
2024-07-0116 min52 Weeks of Flow
52 Weeks of Flow2 / #8 Embracing Connection and Healing: A Conversation with Marie FergusonHello Hello Hello and welcome to 52 weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. In today’s episode, Bea-Marie Aning sits down with the inspiring Marie Ferguson to explore the profound themes of connection, healing, and transformation. Marie, affectionately known as the Connection Queen, shares her incredible journey from being a high school teacher to orchestrating global summits that create safe spaces for spiritual growth and community.Key Takeaways:The Power of Connection: Discover how Marie’s background in arts and teaching laid the foundation for...
2024-06-2443 min52 Weeks of Flow
52 Weeks of Flow2 / #7 Curiosity lightens the Load - Embrace curiosity and Unlock Flow Embrace Your Curiosity and Unlock Flow with Chaitali B. DesaiHello, hello, hello, and welcome to 52 Weeks of Flow, the podcast that delves into the depths of human potential and the transformative power of Flow. In this episode, we sit down with the incredible Chaitali B. Desai to explore her unique rituals, like her 10-year-old coffee meditation, and how they enhance her daily flow. Chaitali shares her journey of growth, fueled by an insatiable curiosity that keeps her vibrant and alive. We dive deep into the principles of Human Design, understanding energy types, and the impact of s...
2024-06-1736 min52 Weeks of Flow
52 Weeks of Flow2/ #6 From Debt to Financial Empowerment with Pauline Kirk from Femvestors GlobalIn Episode #6 of the 52 Weeks of Flow podcast, host Bea-Marie Aning welcomes the remarkable Pauline Kirk from Femvestors Global. Pauline shares her compelling journey from being overwhelmed by debt to achieving financial independence and empowerment. She openly discusses the significant challenges she faced, the difficult decisions she made, and the transformative habits that reshaped her financial life. This episode is essential listening for anyone aiming to take control of their financial future and achieve lasting success.Key Takeaways:Overcoming Debt: Pauline's story of managing 10 credit cards and substantial liabilities without declaring bankruptcy.Proximity is Power: The...
2024-06-1040 min52 Weeks of Flow
52 Weeks of Flow2 / #5 The Art of Navigating Chaos and Finding FlowNavigating Chaos and Finding Flow: Embracing Duality and Inner CalmHello, Hello, Hello! Welcome back to 52 Weeks of Flow, where we explore the depths of human potential and the transformative power of flow. In today’s episode, your host Bea-Marie Aning takes you on a journey through the art of balancing chaos and calm, and how to find your inner peace amidst global turmoil.In this powerful episode, Bea-Marie discusses:Embracing Duality: How to coexist with stress and joy, and why it's normal to experience both in our current world.Insights from Powerful Thought Le...
2024-06-0311 min52 Weeks of Flow
52 Weeks of Flow2 / #4 Unleash Your Superpower: Embrace ADHD and Thrive in Business with Hannah RoperIn this transformative episode of 52 Weeks of Flow, we dive into the extraordinary journey of Hannah Roper, the dynamic force behind The Female Creative. With over 20 years in learning and development and nine years of business success, Hannah shares her inspiring story of being diagnosed with ADHD in 2023 and how it revolutionized her understanding of herself and her approach to life and business.Key takeaways from this episode include:Understanding ADHD as a superpower rather than a disorder.The importance of self-forgiveness and celebrating small wins.How to balance multiple roles and projects without burning out...
2024-05-2749 min52 Weeks of Flow
52 Weeks of Flow2 / #3 Unleash Your Potential: Paige Frisone on Mastering Life's Magnetic Pulls and Inner FlowJoin us on this transformative episode of "52 Weeks of Flow," featuring special guest Paige Frisone, a subconscious health practitioner, published writer, and award-winning impact speaker from Colorado. In "Unleash Your Potential," Paige shares her deep insights into the magnetic nature of life's connections and the significant impact of aligning with our intuitive flow. This episode dives deep into understanding the invisible forces that shape our lives, the importance of trusting the universe, and the transformative power of syncing with our true selves.Key Takeaways:Understanding Magnetic Connections: Learn how life's seemingly random encounters are not random...
2024-05-2029 min52 Weeks of Flow
52 Weeks of Flow2 / #2 Unleashing Iconic Freedom: Abigail Rebecca’s Journey from Cult to CoachToday on "52 Weeks of Flow," we celebrate not only the release of a groundbreaking episode but also the 50th birthday of our remarkable guest, Abigail Rebecca. Join us as we delve into her deeply personal and transformational journey from escaping a religious cult to becoming a beacon of freedom and empowerment for women worldwide. On this special day, Abigail shares how her innovative Illuminate Method™, coupled with the principles of Human Design, helps individuals break free from self-doubt, embrace their unique strengths, and step into roles of visible, iconic leadership. This episode offers listeners a chance to hear firsthand ho...
2024-05-1338 min52 Weeks of Flow
52 Weeks of Flow2 / #1 Unleashing Courage: Rewriting the Rules of Confidence and Stepping into Your PowerJoin Bea-Marie Aning on the premiere episode of the new season of "52 Weeks of Flow," where we explore the transformative power of confidence and courage. This season, we're diving deep into what it means to truly embrace your inner strength and rewrite the rules that society has set for women. Discover how to start anew with courage, redefine your confidence, and step into your greatness. Every episode is a journey towards personal and professional mastery, featuring stories of incredible women who have found their flow in the face of challenges. Tune in to...
2024-05-0610 min52 Weeks of Flow
52 Weeks of Flow#52 Embracing the Journey: Celebrating a Milestone in FlowJoin us in a celebratory episode of "52 Weeks of Flow" with your host Bea-Marie Aning as we mark the culmination of a transformative season. This episode is a reflective journey through the year, exploring the depths of human potential and the power of living in a state of flow. We’ve traveled together through the landscapes of consciousness, embracing the lessons of mindfulness, resilience, and the feminine way of living. Through enlightening conversations with thought leaders and pioneers, we’ve uncovered the secrets to unlocking our fullest potential and living a life of abundance and joy. As we conclude this...
2024-04-1808 minHello You Show
Hello You Show26. Unleashing Your Inner Superwoman with Bea-Marie Aning | Hello You Show Are you ready to tap into your full potential and embrace your inner superwoman? Join us on the Hello You Show as we delve deep with Bea-Marie Aning, a transformative coach and energy healer on a mission to inspire resilience and success. Dive into a conversation that transcends the ordinary, guided by Bea-Marie's profound journey and holistic teaching. Don't miss the insights on neuroscience, personal growth, and the power of energy healing. 00:00 Youth struggles that shaped Bea and silenced her true voice. 10:03 Seeking freedom led her to become an energy healer. 24:06 Expressing appreciation for passion and empowerment programs. 34:49 Answers...
2024-04-0939 min52 Weeks of Flow
52 Weeks of Flow#51 Unleashing Your Inner Author with Krystal Hille: Transforming the Publishing LandscapeHello, Hello, Hello, and welcome to another powerful episode of 52 Weeks of Flow! This week, we're diving deep into the transformative world of writing and publishing with the visionary Krystal Hille. If you've ever doubted your ability to share your story with the world, this episode will light a fire in your heart. Krystal demystifies the journey from aspiring writer to published author, proving that you don't need to be a traditional writer to share your powerful message. We explore how overcoming perfectionism can unleash your creativity, the magic of writing by hand to tap...
2024-03-0427 min52 Weeks of Flow
52 Weeks of Flow#50 Beyond the Physical: Rewiring Your Brain for Abundance and FlowIn this eye-opening episode of "52 Weeks of Flow," join your host, Bea-Marie Aning, as we dive into the fascinating world of neuroscience and its profound implications for achieving a state of abundance and flow. Discover the secrets behind neuroplasticity and how we can harness this incredible aspect of our brains to transcend our limitations and rewrite our lives for greater fulfillment and success.🧠 Unlocking the Power of Your Mind: Learn how the brain's ability to change itself is the key to unlocking a life of endless possibilities. We'll explore cutting-edge research that reveals how our thoughts, emotions, and...
2024-02-2631 min52 Weeks of Flow
52 Weeks of Flow#49 Nourishing New Beginnings: Finding Your Flow with Nutrition and WellnessDive into a transformative conversation on the 52 Weeks of Flow Podcast, where we explore the intersection of nutrition, wellness, and the art of truly living in harmony with our bodies. In this enlightening episode, Bea-Marie Aning is joined by the vibrant Lauren Taylor, a renowned nutrition coach and wellness advocate, who shares her wisdom on embracing a holistic approach to health as we step into the new beginnings of the year.Discover Lauren's insights on shedding the weight of past failures and infusing your life with fresh energy and intention. Learn why letting go of harsh self-judgments...
2024-02-1934 min52 Weeks of Flow
52 Weeks of Flow#48 Unlocking the Power of Flow: Adrienne Dyer's Blueprint for Storytelling Success in BusinessIn this enlightening episode of "52 Weeks of Flow," Bea-Marie Aning sits down with Adrienne Dyer, a visionary Nonfiction Book Coach and Ghostwriter, to uncover the secrets behind using storytelling as a powerful tool for entrepreneurial success. Adrienne shares her unique journey from English literature enthusiast to business strategy expert, revealing how she helps entrepreneurs harness their natural storytelling abilities to create compelling business narratives that resonate with audiences and lead to measurable success.Listeners will gain insights into:Flow in Storytelling and Business Growth: The intersection of creativity and business acumen in crafting engaging stories.Harnessing...
2024-02-1239 min52 Weeks of Flow
52 Weeks of Flow#47 Conquer Procrastination: Unlock Your Flow State with Simple StrategiesUnlock the secret to overcoming procrastination and stepping into your peak performance state with our latest podcast episode, "Conquer Procrastination: Unlock Your Flow State with Simple Strategies." Dive deep into the procrastination cycle, uncover the psychological barriers that hold you back, and discover practical, easy-to-implement strategies that will guide you towards achieving your highest potential. Whether you're struggling to start tasks, find yourself constantly delaying your goals, or simply looking to enhance your productivity, this episode is packed with insights, expert advice, and motivational tips to help you break free from procrastination and embrace a life of...
2024-02-0512 min52 Weeks of Flow
52 Weeks of Flow#46 Unlocking Your Unique BrillianceWelcome to another transformative episode of "52 Weeks of Flow," where we dive deep into the realms of personal development and spiritual growth. In this episode, our host, Bea-Marie Aning, engages in a profound conversation with Michele Parad, a visionary guide in astrology, Gene keys, and human design. Michele shares her insights on discovering and nurturing one's niche - an intersection of prosperity, purpose, and market needs. This episode is a beacon for those seeking clarity in their life's direction and striving to align with their true essence. Michele's approach, which incorporates intuitive guidance and a holistic view of individual...
2024-01-2946 min52 Weeks of Flow
52 Weeks of Flow#45 Embracing True Resilience - Unveiling the Path to Emotional and Energetic WellnessWelcome to another enriching episode of "52 Weeks of Flow" where your host, Bea-Marie Aning, delves into the topic of true resilience with the inspiring Kay McCready.This episode is a profound exploration of what resilience truly means beyond the conventional understanding. Kay, with her unique background as a former police officer and her journey through personal trauma, unveils the depths of emotional and energetic resilience. Together, they discuss the importance of self-care, the power of conscious parenting, and the transformative journey from enduring pain to finding purpose and strength in it. Kay also shares invaluable insights on...
2024-01-2234 min52 Weeks of Flow
52 Weeks of Flow#44 Embrace Your Inner Superwoman: Uniting Mystical Powers and Collective StrengthHello Hello Hello and Welcome o 52 Weeks of Flow. Join us in this empowering episode of 52 Weeks of Flow, where we embark on a transformative journey to redefine the essence of being a superwoman. Discover how collaboration and unity amplify our innate strengths, mirroring the formidable alliances of the Justice League and the Avengers. Dive deep into the Superwoman Revolution, a movement I am passionately leading, fueled by the groundbreaking Superwoman Symposium featuring 31 dynamic speakers. Explore mystical 'woo-woo' abilities like telepathy, channeling, and astral travel, understanding that these extraordinary gifts are within reach...
2024-01-1511 min52 Weeks of Flow
52 Weeks of Flow#43.2 Special - Intuitive Clearing: Unveil Your Life with Carolyn Creel and the CLEAR MethodHello Hello Hello and Welcome to a brand new episode of 52 Weeks of Flow! Today, we are embarking on an intuitive journey with the remarkable Carolyn Creel, the mastermind behind the CLEAR Method. Join us as we dive deep into the heart of decluttering not just our homes but our lives, relationships, and spirits. Carolyn, a practical Yorkshire woman with a flair for clearing spaces and souls, shares her insights on harnessing intuition and removing life's energetic blocks. As a successful entrepreneur, author, and single mom, she knows a thing or two about handling chaos...
2024-01-1234 minFemale Gentle Leaders Podcast: Combo of Energy + Strategy to Scale Your Business to 6-7fig with ease
Female Gentle Leaders Podcast: Combo of Energy + Strategy to Scale Your Business to 6-7fig with easeReveal the Superwomen within with Bea Marie AningToday we dive deep with the incredible Bea-Marie Aning, the holistic success guide and driving force behind the Superwoman Symposium. Bea-Marie shares her journey from aspiring dancer to actress to global thought leader, all because of a childhood belief that she needed to find her voice. We explore the essence of success—not as society defines it, but as a personal and relentless pursuit of what brings joy to our lives. We'll talk about living authentically and embracing our unique superpowers, the ones we often hide or push aside for a more challenging pa...
2024-01-1243 min52 Weeks of Flow
52 Weeks of Flow#43.1 Special: Igniting Your Inner Power with Judi MoreoHello Hello Hello and Welcome to the inaugural episode of the New Year on "52 Weeks of Flow," the podcast that dives deep into the transformative power of flow and human potential. As we embrace a fresh start, we are thrilled to present an enlightening conversation with the inspirational Judi Moreo. In this episode, titled "Igniting Your Inner Power with Judi Moreo," we delve into the essence of living with purpose and positivity. Discover how Judi, from a young age, committed to leading a life filled with positive endeavors - from writing uplifting books to engaging...
2024-01-1035 min52 Weeks of Flow
52 Weeks of Flow#43 Unscripted Freedom: Journeying Beyond Society's NormsHello Hello Hello and welcome to 52 Weeks of Flow. In this inspiring episode of 52 Weeks of Flow, Bea-Marie Aning engages in a captivating conversation with the indomitable Dominique Levesque, an unorthodox thinker and doer who defies societal norms to carve her own path to freedom and fulfillment. Dominique shares her extraordinary story of life beyond conventional boundaries, from unschooling her children and embracing nomadic living to redefining success and education. Her unique perspective challenges us to question our own paths and encourages a life led by intention and flow. Dominique's revolutionary approach to living and...
2024-01-0832 min52 Weeks of Flow
52 Weeks of Flow#42 Harmonizing Hustle and Heart: Ending the Year with Balance and OpennessJoin us for the final episode of the year on the 52 Weeks of Flow podcast, where we dive deep into the art of balancing work and personal life with our inspiring guest, Poli. This episode explores the delicate equilibrium between professional success and family time, acknowledging that life is never a perfect 50/50 split but rather a fluid dance of prioritizing and reprioritizing our commitments. Bea-Marie Aning and Poli discuss the importance of recognizing when to push forward in business and when to step back to cherish moments with loved ones, all while avoiding the pitfalls of burnout. Listen as...
2023-12-3047 min52 Weeks of Flow
52 Weeks of Flow#41 Embracing Change and Finding Flow with Kylie van LuynHello, Hello, Hello! Welcome to another inspiring episode of "52 Weeks of Flow," where we delve into the transformative power of flow. I'm Bea-Marie Aning, your guide on this journey of discovery.In this episode, we're joined by the phenomenal Kylie van Luyn. Born in Sydney, Australia, Kylie's recent move to the East Coast of the US with her family and beloved Labrador marks a new chapter in her life.Dive into Kylie's compelling story of transitioning her successful coaching and consulting business from Australia to the US. Learn how she embraced change courageously when things...
2023-12-1845 min52 Weeks of Flow
52 Weeks of Flow#40 Embrace the Christmas Spirit in Flow Embrace the Christmas Spirit in Flow | Episode 40 of 52 Weeks of Flow"Welcome to a special holiday edition of 52 Weeks of Flow, where we tackle the festive yet often challenging topic of managing family dynamics and stress during the Christmas season. In this enlightening 12-minute episode, join your host, Bea-Marie Aning, as we delve into the profound impacts of stress on our bodies, guided by insights from a key medical study. Discover practical strategies to navigate complex family interactions and learn how to set healthy boundaries while maintaining your state of flow. Plus, we include a...
2023-12-1112 minWomen Thrive
Women ThriveYour Star Story Unleashed with Bea-Marie AningJoin us for an exciting episode of Women Thrive, where we have the pleasure of hosting Bea-Marie Aning, a Holistic Success Coach and the Inner Superwoman Catalyst. She shared the importance of personal stories and their incredible value, and how even the smallest childhood traumas can have a profound impact on our lives, but also how we can overcome them and transform ourselves.Bea-Marie introduces us to the concept of a 'father wound' and how it can affect our self-worth. She shares with us the G.L.O.W. list, a powerful tool that...
2023-12-0533 min52 Weeks of Flow
52 Weeks of Flow#39 Unveiling the Power of Mind Shifts with Carmen Benton: Redefining Success Beyond the SuperficialHello, hello, hello! Welcome to another enlightening episode of the "52 Weeks of Flow" podcast. Today, we dive deep with the remarkable Carmen Benton, discussing the profound distinction between mindset and mind shift. Carmen eloquently unfolds the layers beyond habitual thinking, guiding us to the core of our beliefs and identity. We explore the intricate relationship between our emotional traumas, success, and happiness, and how understanding and healing these aspects can lead to true fulfillment. Carmen, a mother of three, brings a unique perspective, blending scientific rigor with spiritual insights. She delves into the complexities of the brain...
2023-12-0447 min52 Weeks of Flow
52 Weeks of Flow#38 Why Women are Superheroes - Embracing Your Inner StrengthWelcome to the latest episode of "52 Weeks of Flow," where we explore the superhero within every woman. In this empowering episode, titled "Why Women are Superheroes," we delve into the unique strengths and qualities that make women extraordinary in their everyday lives. Join your host, Bea-Marie Aning, as she navigates the similarities between the mythical goddess energy and the practical, powerful superwoman persona.Key Highlights:Understanding the Superhero Within: Discover how every woman embodies the spirit of a superhero in her daily life, balancing multiple roles with resilience and strength.Goddess Energy vs. Superwoman Persona: Learn...
2023-11-2705 min52 Weeks of Flow
52 Weeks of Flow#37 Empowering Storytelling with Sarah Lloyd - Owning Your Narrative in Life and BusinessWelcome to a powerful episode of "52 Weeks of Flow," where we delve deep into the art and impact of storytelling. Join your host, Bea-Marie Aning, as we welcome Sarah Lloyd, a cheerleader for the divine feminine, award-winning PR expert, author, radio show host, and a dedicated mother. Sarah shares her inspiring journey from a global corporate role to founding her own PR firm, Indigo Soul PR, focusing on mind, body, and spirit brands, and innovative technology in the health and wellness sector.In today's episode, we explore why storytelling is not just a skill but a vital...
2023-11-2141 min52 Weeks of Flow
52 Weeks of Flow#36 Messy Success: How Imperfections Fuel Your BusinessWelcome to another episode of the 52 Weeks of Flow podcast with your host, Bea-Marie Aning. This week, we're diving into the heart of the entrepreneurial journey – embracing imperfection.Segment Overview:The Perfectionism Trap: Understanding the pitfalls of aiming for unattainable perfection in our entrepreneurial pursuits.The Turning Point: Action Over Perfection: How shifting focus from perfection to action can lead to substantial growth and learning.Embracing Imperfection as a Superpower: Discovering the strength in our flaws and transforming them into opportunities for growth and connection.The Power of Vulnerability: Leveraging vulnerability to foster deeper connections and co...
2023-11-1311 min52 Weeks of Flow
52 Weeks of Flow# 35 How to be in a constant flow of creativity and innovation in the early stages of MotherhoodHello Hello Hello and welcome to 52 weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow.In Today's Episode:Our guest Raimonda Jan unveils the inner transformation she experienced during the anticipation of welcoming a new life, revealing changes on both physical and mindset fronts.The art of trusting and empowering a team: How hiring and trusting nearly 10 people before a big life event changed the game for their business.The beauty of letting go and allowing a team to take charge - a narrative that includes...
2023-11-0636 min52 Weeks of Flow
52 Weeks of Flow#34 Enchanting Abundance: Bridging the Gap Between Science and Woowoo on Halloween NightIn this enchanting episode of 52 Weeks of Flow, delve into the captivating history of Halloween. From the ancient Celtic traditions of lighting bonfires and disguising themselves to the transformation into All Hallows’ Eve, discover the fascinating evolution of this mystical night. Learn how European immigrants brought Halloween to the United States, merging folk customs with agricultural traditions, resulting in the spooky yet joyous celebration we know today.Explore the deeper connection between generosity, the brain, and well-being. Recent studies have unveiled the profound impact of generosity on our minds. Helping others can reduce activity in the amygdala, th...
2023-10-3008 min52 Weeks of Flow
52 Weeks of Flow#33 What it means to be a Soulpreneur with Clare GarnerThe pompoms are out in this empowering Episode of 52 Weeks of Flow.Bea-Marie Aning has invited another inspiring powerhouse woman she shares a lot of valuable laughs with. Millionaire Mindset Coach Clare Garner takes us on an empowering ride from fear and scarcity to freeing yourself from other people's expectations and flipping the lens.We dive into what a Soulpreneur is vs an Entrepreneur and how she got out of the 3D Hamster Wheel of Burnout Culture.Clare shares about her rollercoaster of life and how the universe forced her out of her...
2023-10-1647 min52 Weeks of Flow
52 Weeks of Flow#32 You are the Star - Success is inevitableHeelo Hello Hello and welcome to the 52 Weeks of Flow Podcast. In this empowering episode of 52 Weeks of Flow, join Bea-Marie Aning as she delves into the transformative power of self-worth and redefines success. Bea-Marie, a holistic success coach and renowned speaker, shares her insights from her own journey as an actress, highlighting the importance of authenticity, resilience, and fearlessly pursuing your dreams. Discover how embracing your self-worth not only attracts success but also creates a positive impact on others. Tune in and unlock the secret to redefining your success through self-worth.
2023-10-0913 min52 Weeks of Flow
52 Weeks of Flow#31 Being at your Best when you are at your worst"Being at Your Best When You're at Your Worst"In this empowering episode of "52 Weeks of Flow," we explored the art of being your best self even in challenging moments. I shared powerful strategies, including:1. Removing Friction: Simplify your path to success by planning ahead. Lay out your workout clothes, stock your pantry with healthy snacks, and stay hydrated effortlessly.2. Deploying Friction: Master your environment by making distractions harder. Use website blockers and hide temptations to stay focused on your goals.3. Establishing "MVAs": Break overwhelming goals into Minimum Viable Actions. Take...
2023-10-0210 min52 Weeks of Flow
52 Weeks of Flow#30 Aligning with your Values, Aligning with your Flow with Megan GibsonWelcome to 52 weeks of Flow, the Podcast that delves into the depth of human potential and the transformative power of Flow. Bea-Marie has invited Megan Gibson, her co-speaker at the Women Thrive Summit happening in March 2024 to hop onto todays episode and share her profound wisdom on aligning your life with Flow. The 2 Ladys are diving deep right from the beginning: Before we know “how to do something” we need to find the road blocks that keep us from moving. Megan shares her empowering journey from being “the perfect child” and people pleasing her way into her 40. to how she over...
2023-09-2534 min52 Weeks of Flow
52 Weeks of Flow#29 Unleashing the Power of Women's Voices: Embracing Uniqueness and the Transformative Magic of Words Welcome to 52 Weeks of Flow. The podcast that delves into the depth of Human Potential and the transformative power of Flow. In this episode, we embarked on a profound journey of self-discovery and empowerment. From breaking free from the fear cycle to embracing our uniqueness, we explored the transformative power of authenticity and the impact of our words on the world. It is a celebration of women's voices, highlighting the importance of collective action to create a symphony of strength and inspiration. Bea-Marie will share parts of her Story, how she found and embraced her u...
2023-09-1824 min52 Weeks of Flow
52 Weeks of Flow#28 Unlocking Success Through Language: Rewriting Your StoryWelcome to 52 Weeks of Flow, the Podcast that delves into the depth of Human Potential and the transformative power of Flow. In todays episode we will talk about: SUCCESS.Success, often a buzzword, but what does it truly mean to YOU? It's not a one-size-fits-all concept, and that's what makes it beautiful! Your journey should be uniquely yours, and it all starts with the words you choose to describe it. On this episode, we explore the profound idea of defining success on YOUR terms. It's about embracing your individuality and setting goals that...
2023-09-1111 min52 Weeks of Flow
52 Weeks of Flow#27 How to get better @ Life with Veronica WeedonHello hello hello and welcome to "52 Weeks of Flow," the podcast that takes you on a journey towards aligning with your flow. In this exciting Episode your Host Holistic Success coach Bea-Marie Aning talk to Veronica Weedon,  an integrative health & relationship coach, Rapid Transformation Therapy practitioner, hypnotherapist, and the Founder of Revival Health GmbH.They are diving deep into the feeling that rules us all and how to find your true rhythm in lifeAnd remember: Stay flowy my friend!Subscribe on Apple Podcasts, Spotify, and AudibleSuggest a Flow topic via...
2023-09-0437 min52 Weeks of Flow
52 Weeks of Flow#26 From Should to Can: The Linguistic Shift That Changes EverythingWelcome to 52 Weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow.Today we're delving into the intricate world of language and how it impacts our journey towards flow. Specifically, we're uncovering the hidden power of words like "should," "have to," and "could." By the end of this episode, you'll not only understand the impact of these words but also how to replace them with empowering alternatives that will change your mindset and even influence your biology. SEGMENT 1: The Hidden Impact of LanguageSEGMENT 2...
2023-08-2216 min52 Weeks of Flow
52 Weeks of Flow#25 Flow Unleashed: Mastering Boundaries for Optimal LivingHello Hello Hello and Welcome, to 52 weeks of Flow, the podcast that delves into the depths of human potential and the transformative power of flow. Your Host, Holistic Success Coach, International Bestselling Author and international Speaker Bea-Marie Aning will take you on a journey of Boundary setting.She looooves Bullet Point lists, so buckle up for some points to write down. In this Episode you will:Discover the power of setting healthy boundaries for a more fulfilled life.Unleash your potential through the transformative state of flow.Learn practical steps to identify, communicate, and...
2023-08-1419 min52 Weeks of Flow
52 Weeks of Flow#24 Revitalize Your Radiance: Unleash Energy and Elevate Motivation Beyond Coffee!Feeling tired but tired of relying solely on coffee? 🤯 In this electrifying episode of "52 weeks of Flow," we delve into the captivating world of energy revitalization. From unraveling the caffeine myth to exploring the exhilarating alternatives that truly boost motivation, join us on a journey from fatigue to empowerment. Learn how to break free from the caffeine cycle, fuel your body with natural energy sources, and find your daily dose of vitality without the coffee crutch. Tune in to discover the secrets of sustainable energy that will have you saying goodbye to crashes and hello to renewed rad...
2023-08-0712 min52 Weeks of Flow
52 Weeks of Flow# 23 Reclaiming the Feminine: Uniting Wisdom and FlowWelcome to 52 Weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. Join host Bea-Marie Aning as she celebrates the groundbreaking research of Dr. Elisabeth Schrader Polczer and Margarete Starbird, delving into the reclamation of feminine wisdom and its transformative power in the world. Explore the profound significance of figures like Mary Magdalene, the integration of feminine and masculine energies, and practical ways to incorporate this newfound knowledge into daily life. Discover how embracing the feminine fosters unity, collaboration, and the flow of creativity and transformation...
2023-07-2413 min52 Weeks of Flow
52 Weeks of Flow#22 Intuition Unleashed: Navigating Minefields BlindfoldedWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marie Aning is a Holistic Success Coach, international Speaker and multi times international bestselling Author. In today's episode, we will explore the provocative thesis: When you're in flow, you can run through a minefield blindfolded because your intuition is guiding you!Bea-Marie will guide you trough an exercise to tune into your intuition and give 3 indicators how to differentiate between your intuition and your minds chatter....
2023-07-1708 min52 Weeks of Flow
52 Weeks of Flow#21 - Unleash Your Flow: The Transformative Power of Aligning with Your ValuesHello hello hello and welcome to "52 Weeks of Flow," the podcast that takes you on a journey towards aligning with your flow. In this exciting episode of "52 Weeks of Flow," host Bea-Marie Aning takes listeners on a journey towards discovering their authentic rhythm in life. The episode explores the concept of aligning with one's flow and the profound role that values play in this process. Discover how aligning with your flow brings clarity, purpose, and authenticity to your life. With practical exercises and inspiration, determine your real values, learn how to infuse your values into...
2023-07-1014 min52 Weeks of Flow
52 Weeks of Flow#20 - Wings of Friendship: Soaring to New Heights of FlowWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. In today's episode, we will explore a provocative thesis: “Your friends determine if you make it or break it.”We will dive into 4 Segments:Segment 1: The Science Behind Supportive FriendshipsSegment 2: The Helper's High: Elevating Ourselves Through SupportSegment 3: The Power of Uplifting FriendshipsSegment 4: Cult...
2023-07-0309 min52 Weeks of Flow
52 Weeks of Flow#19 - Unleashing the Power of Money Flow: From Scarcity to AbundanceWelcome back to another episode of "52 Weeks of Flow," the podcast that helps you create abundance and flow in every area of your life. Are you ready to transform your relationship with money and create a steady income flow? 🌟 In this week's episode of "52 Weeks of Flow," we delve deep into the secrets of financial abundance. 💸💫 Discover the energy behind money, practical tips for success, and inspiring stories of overcoming money blocks. 🔥 Don't miss out on this empowering episode that will shift your mindset from scarcity to abundance! ✨ Tune in now and get ready to manifest your dream lifestyl...
2023-06-2613 min52 Weeks of Flow
52 Weeks of Flow#18 - How herbs support FlowIn Episode 18 I have the outmost pleasure to talk about the flow of food, the flow of the seasons and how the energy of plants can make or break an expereince. I got to interview the fascinating Nicole Castagneto, a Plant Bases Cook, Herbalist and the current Chef at the Authentic Living Heartland Retreat Center for Join me us for this really energetic and informativ  interviewHow is flow connected to food?What flow doe different seasons have?What herbs help against seasonal allergies?That gut health in general in not the whole truthWhat your face h...
2023-06-191h 07The CrÆtive Mind - a Podcast by Maike Döhling
The CrÆtive Mind - a Podcast by Maike DöhlingBeing Superwoman - mit Bea-Marie AningZum zweiten Mal im Podcast, habe ich heute Bea-Marie Aning, Coach, Energy Master Healer und Co-Host in unserem "Turbo Boost your Success Energy - Retreat" für Schauspieler zu Gast und wir sprechen darüber, was es bedeutet, deine Superhelden-Kräfte zu entfalten und was das mit unserem Retreat auf La Palma zu tun hat. Du erfährst außerdem: ✨Was Bea momentan bewegt und beschäftigt. ✨Was hinter dem Begriff Superwoman eigentlich steckt. ✨Welche Gemeinsamkeiten wir mit Superhelden haben. ✨Warum wir in Extremsituationen über uns hinaus wachsen. ✨Wie...
2023-06-1152 min52 Weeks of Flow
52 Weeks of Flow#17 - How to stand out in a world that seemingly has everythingWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.In todays episode, we'll be discussing the concepts of flow and confidence and how they can help you stand out in a world that seemingly has everything.And we will talk about the secret sauce that makes all the difference. Rest assured, every one is capable of shining their light.For...
2023-05-1507 min52 Weeks of Flow
52 Weeks of Flow#16 - How to cope with grief and get back into FlowGrief is a journey that we all must navigate, and it's a journey that can impact our flow in many different ways. There are several phases of grief, and each one can bring its own unique challenges.In this latest episode we will explore how Flow can help us get through grief and heal from those expeirences.For more information check out:https://www.superwoman.coachhttps://www.instagram.com/moving_river/Produced by Moving RiverMusic by LynneMusicIntroVoice Over: Bastian...
2023-05-0816 min52 Weeks of Flow
52 Weeks of Flow#15 - How somatics increases your FlowIn the latest episode of 52 weeks of Flow we are exploring the fascinating topic of somatics and how it can boost your flow! Let's dive deep into the science and practical applications of somatics in unlocking your optimal performance. I'm thrilled to share the benefits of somatics in enhancing flow states.We'll explore how somatics, the study of the body-mind connection, can increase flow, that state of effortless focus and peak performance. We'll discuss the ways in which somatics techniques and practices can facilitate a greater mind-body connection, leading to heightened proprioception, body awareness, and sensory perception...
2023-05-0111 min52 Weeks of Flow
52 Weeks of Flow#14 - Runners HighWelcome to 52 Weeks of Flow!In this episode I have invited someone to speak about the Runners High first hand. The wonderful Hazel Boyed will be joining me and besides talking about her 10 year Marathon career and what it means to her, how you prepare for a marathon physically aand mentally we will also dive into Leadershipthe rebirthbeing a parentand icecream flavors - WHAT?!Yes, if that made you curious, tune in to the newest episode of 52 weeks of Flow!Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow top...
2023-04-2440 min52 Weeks of Flow
52 Weeks of Flow#13 - How to find Your Flow with Maike DoehlingWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.In todays episode, Bea-Marie is talking to Mental Strength, Mindset & Energy Work Coach for Actors and Artists Maike Döhling about What Flow means to herHow to ceate Flow, from the inside or outsideWhat you can do when you fall out of FlowWhat food has to do with FlowFor more information on Maike g...
2023-03-0641 min52 Weeks of Flow
52 Weeks of Flow#12 - Finding my Flow againWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.This episode, is the most personal Episode of the Flow Podcast, in which Bea-Marie shares why the Podcast paused, how she lost her Flow and how she got back into her Flow.It is good to be back and there are many more Episodes in the Pipe. So stay tuned for more...
2023-02-2710 minClarity Confidence Connection Summit
Clarity Confidence Connection SummitCreating the Impossible Speaker Bea-Marie AningClarity Confidence Connection Summit You have probably been asked before at some point, if you could have, do and be anything that you want, what that would be. A Superstar? A Superhero? Eternally happy? Incredibly wealthy? And the moment you start thinking about it, there is an inner voice that tells you „a cobbler should stick to his last“. We are trained to achieve, to hustle, to do, but only in the boundaries society provides for us.  But what if we could escape that? What if the exception is actually the norm? What if we could break free from the shack...
2023-02-0200 minThe CrÆtive Mind - a Podcast by Maike Döhling
The CrÆtive Mind - a Podcast by Maike DöhlingFlow with Bea-Marie AningMy guest today is actress, comedian, mom and leadership coach Bea-Marie Aning, an expert when it comes to the topic of Flow.In this conversation we talk about her career as an actress and coach how she discovered the flow of her life.In this episode we talk about:🌀How Bea's career started as a dancer and how she fell in love with the spoken word🌀The different kind of flow in her early career🌀How she came across coaching🌀The two different types of flow🌀The th...
2022-08-011h 0152 Weeks of Flow
52 Weeks of Flow#11 - Creativity Block? | Crack that with some Creative VisualizationWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.In today's episode, we will explore Creativity Blocks.A lot of people suffer from blocks. Writers sometimes have a writers block, Musicians pick up their instruments and nothing flows, Artists have an artists block, they pick up the brush, but the canvas stays white, Content creators try to create content but what comes...
2022-03-2114 min52 Weeks of Flow
52 Weeks of Flow#10 - Fear | How to flow when the world around you is crumbling?Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.In this episode Bea-Marie will share with you some techniques to cope with fear. She will tell you about her go-to exercise to upgrade and change your brain and how to react when your palms get sweaty and your heart starts racing.We hope this has been helpful for you. If you have any questions...
2022-03-1413 min52 Weeks of Flow
52 Weeks of Flow#9 - The War within usWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.This is the link to the study that Bea-Marie mentioned in todays Episodehttps://www.frontiersin.org/articles/10.3389/fnhum.2016.00269/fullSubscribe on Apple Podcasts, Spotify, and AudibleSuggest a Flow topic via bea@superwoman.coachVisit www.superwoman.coach for more.52 weeks of flow is written and produ...
2022-03-0712 min52 Weeks of Flow
52 Weeks of Flow#8 - Meditation | Release & Let GoWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.This is a personal message from Bea-Marie for you:To move forward quickly, we have to let got of weight that is not serving us anymore, to be in the flow, we need to release old patterns and limiting believes that are not part of our reality anymore. So today I want to i...
2022-02-2810 min52 Weeks of Flow
52 Weeks of Flow#7 - Masculine vs. Feminine FlowWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.In today's episode, she will be sharing the diffenrece between masculine and feminine energy and difference between the higher and lower masculine & feminine.Just in case Bea-Marie talked to fast, here are the masculine and feminine Qualities for you to save:The masculine is described as ConfidentprotectiveresponsiblefocusedlogicalsupportivecertaindisciplinedcapablecourageousActiveOutwardExpansivestableWhile some Feminine qu...
2022-02-2112 min52 Weeks of Flow
52 Weeks of Flow#6 - Energy FlowWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. -The Flow Circle - What is Flow if we are not talking about Peak Performance?How did successful people get successful?What can I do when I am in a paddle boat with more than two people and everyone has a paddle?Why does life seem so easy for...
2022-02-1418 min52 Weeks of Flow
52 Weeks of Flow#5 - What's your Pleasure? with Evelyne BrinkWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.In todays Episode the wonderful Evelyne Brink is willing to share her expertise on Pleasure and Flow. You will get 41 very entertaining minutes on why Pleasure is not just about chocolate and Sex (sorry), but about a deep routed mindset change. Make sure to stay till the end, because Evelyne has prepared a little extra...
2022-02-0741 min52 Weeks of Flow
52 Weeks of Flow#4 - Get InvolvedWelcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.According to Mihaly Csikszentmihalyi the peak performance state Flow has 3 Pillars. In this Episode we talk about the 2nd and 3rd Pillar of Flow and that is Involvement and Enjoyment. The Big Question that you can ask yourself is: How involved are you - with a task at hand, with your partner, in your your...
2022-01-3112 min52 Weeks of Flow
52 Weeks of Flow#3 - How to get focused really quickHave you ever been distracted by all the Dings and Bings in your daily life and you have know idea how to get rid of them?Ignoring is not an option, but giving in to them neither. So what to do? In this new Episode multi-facetted Entrepreneur and transformational coach Bea-Marie Aning will reveal her go-to technique, which she uses to get focused really fast.This technique will not only help you get focused, it also helps you slow down your heart rate, in the long run lower your blood pressure, expand your...
2022-01-2412 min52 Weeks of Flow
52 Weeks of Flow#2 - Lazer FocusIn this Episode we will talk about the first of the three pillars of Flow and that is: Focus.Bea-Marie will give you hints and news to get lazer focused and how to become unhackable.
2022-01-1714 min52 Weeks of Flow
52 Weeks of Flow#1 - What is Flow and where does it come from?Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.In today's episode, we will intoIntroducing the Flow Statethe 2 big names in Flow researchThe 8 Core Flow CharacteristicsAthletes and the Flow GameMicro & Macro Flowa little bit of neuroscienceFor more information check out:https://www.superwoman.coachhttps://www.instagram.com/moving_river/Produced by...
2022-01-1013 min52 Weeks of Flow
52 Weeks of FlowWelcome & Hello to 52 Weeks of FlowThis is a Welcome note from your Host Bea-Marie Aning. Enjoy and Stay tuned.
2022-01-0301 min