Shows
The Self Love Fix266. An Announcement that Unexpectedly Turned into an Episode. In this episode we chat: Leaning on God's wisdom and not your own understanding What's going to be happening hear on the pod for the next 2 months! WORK WITH BEATRICE: Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox! CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major...2025-02-1510 minThe Self Love Fix265. Do you REALLY Value Yourself like You Say You Do? In this episode we chat: The Proverbs 31 woman and how she demonstrated how she VALUES herself FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!! How the way you carry yourself INFLUENCES how people treat you WORK WITH BEATRICE: I'm running a free 10 day email challenge called The Valued Woman challenge eek!! Over a 10 day period I will be sharing 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox... for FREE! CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE C...2025-01-3017 minThe Self Love Fix264. 30 things I learned in the last 30 years-- It's my birthday!. In this episode we chat: The 30 things I've learned since turning 30! I promise these are non-generic and totally worth the listen! WORK WITH BEATRICE: Click here to catch the valued masterclass at $19.95 ONLY through midnight 1/23/25 in honor of my 30th birthday! Valued is:a powerful, 52 minute masterclass that takes you from EFFORTING your way into SCRAPS of attention from INCONSISTENT MEN to attracting the types of men who SHOW you how they VALUE YOU through their actions CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d l...2025-01-2330 minThe Self Love Fix263. Setting (And Executing!) Yearly Goals, Motivation, and Getting it Together for 2025!. In this episode we chat: What I'm doing different in 2025 vs 2024 when it comes to goal setting and why 2024 was quite... directionless. My yearly goal setting + executing process (and why vision is KING when it comes to goal setting) Actionable tips all along the way on how to set, execute, AND ACHIEVE ALL your 2025 goals WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka WAITING ANXIOUSLY next to your phone and putting it on DND to av...2025-01-0949 minThe Self Love Fix262. What Dating a Provider ACTUALLY Means This is the LAST EPISODE of 2024! Can you believe it? brb be back Jan 2025 habibti! In this episode we chat: My thoughts on the conversation around "gold diggers" in dating when it comes to women dating providers Why I believe ONLY dating a man for his money (as in NOT CARING about him, only caring about what is in his bank) is actually a form of LACK mindset in dating The bible's take on men who do NOT provide How ONLY dating a man for his money can actually be a symptom of an inability to c...2024-11-1429 minThe Self Love Fix261 Get in Habibti, We're Upping Your Standards! In this episode we chat: The TWO things you SHOULD be considering when it comes to raising your standards STICKING to your standards and why so many fail at this Debunking falsities and presenting truths on what it actually means when a man is a provider WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you......2024-10-2416 minThe Self Love Fix260. Addressing Hopelessness and Frustration in Dating In this episode we chat: Hopelessness and Frustration in dating Waiting for the "shoe to drop" in dating and how to step into the expectation that God's best for you is OUT THERE Dealing with the frustration of continuously attracting men that do not match what you're looking for WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels...2024-10-1725 minThe Self Love Fix259. De-Centering Men- Tapping into your Feminine Expression + Creativity In this episode we chat: Romanticizing your daily routines-- a continued conversation from last week How you might be misplacing your precious nurturing aspect of your feminine with the WRONG men How tapping into your feminine creativity + expression can help you de-center men WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to ste...2024-10-1033 minThe Self Love Fix258. De-centering Men- The Foundations In this episode we chat: Taking men off the pedestal for both the single girlies + relationship girlies Ways women pedestal men- which is actually a form of idolatry!! My #1 way to de-center men WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who...2024-10-0321 minThe Self Love Fix"Your Truth, My Truth, Spirituality, Personal Development, and... Christianity, a much needed conversation" In this episode we chat: The Personal Development to Spirituality to "My Truth" Pipeline Manifestation and what they DON'T tell you about the spiritual world God, the Truth, + the Spiritual Realm WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW y...2024-09-2628 minThe Self Love Fix256. Is dating becoming an idol for you?.In this episode we chat.... Why it's VERY HARMFUL to "see" how things are going and "wait it out" when you KNOW he is a walking dealbreaker How to STOP undermining your dealbreakers when you come across the "nice guy" the guy that seems like "the one" What it looks like to have dating/the marriage thing/the man thing be an IDOL in your life The dangers of IDOLIZING a man and therefore putting him in God's place WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to...2024-09-1232 minThe Self Love Fix255. Part 2 Confidence vs. Pseudo-confidence.In this episode we chat.... Letting go of OVER-EXPLAINING or JUSTIFYING yourself + your decisions How talking TOO MUCH can actually be a sign of a LACK of confidence Why confident people say LESS WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era CLICK HERE TO ENROLL IN THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provi...2024-09-0518 minThe Self Love Fix254. Confidence vs. Pseudo-confidence (Part 1???)In this episode we chat.... Confidence vs. FAKE confidence and how to tell the difference Ways insecurity masks itself through FAKE confidence How walking in FAKE confidence is actually incredibly manipulative WORK WITH BEATRICE: CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS. Click here to join the FREE 6...2024-08-2917 minThe Self Love Fix253. Can't get over him? Listen to this.In this episode we chat.... That feeling of OBSESSION with him wanting you back and what to do about it The surprising reason behind the OBSESSION that I guarantee you are not aware of Leaning on God during this time for strength and the ability to LET GO WORK WITH BEATRICE: CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men wh...2024-08-2214 minThe Self Love Fix252. Are You Dating a Man or a Project?In this episode we chat.... The ONE wounded feminine trait you have that keeps causing you to get FRUSTRATED and EXHAUSTED by dating The dangers of being unequally yoked mentally and emotionally with a man Why dating a man who is operating on a mental and emotional level that is underdeveloped is a destiny KILLER for YOU.... AND HIM. WORK WITH BEATRICE: CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life throu...2024-08-1519 minThe Self Love Fix251. Is he a REAL man or a pretend man?.In this episode we chat.... The difference between a BOY and a MAN that most women MISS How to begin activating the GODLY wisdom to be able to tell the difference between a BOY and a MAN HONORING your RELAXED feminine state WORK WITH BEATRICE: CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS PRE-SALE The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALU...2024-08-0818 minThe Self Love Fix250. If You're Doubting the Connection or Relationship, Listen to ThisIn this episode we chat.... How to navigate doubting the romantic connection you're in whether you're single or in a relationship The two types of doubt that exist in dating and relationships Walking in God's best for you WORK WITH BEATRICE: I am running a FREE love + dating masterclass event called The Dating Confidential. This is for you if you... can barely get a text back or you don't experience the PROTECTIVE, provisional, I'm-gonna-treat-you-soft vibes from men or in your relationship Click here to sign up to the Dating Confidential for FREE 2024-07-2517 minThe Self Love Fix249. Why being single is a position of PRIVILEGEIn this episode we chat.... How the patriarchy has distorted your view on your relationship status + what it means about you The privilege in being single that most do not SEE How to THRIVE in your singleness WORK WITH BEATRICE: I am running a FREE love + dating masterclass event called The Dating Confidential. This is for you if you... can barely get a text back or you don't experience the PROTECTIVE, provisional, I'm-gonna-treat-you-soft vibes from men or in your relationship Click here to sign up to the Dating Confidential for FREE ...2024-07-1823 minThe Self Love Fix248. If You've Went Through a Break Up or Feel Jaded in dating + love, listen to this!In this episode we chat.... How I was able to bounce back after my break up SO QUICKLY How to RESTORE your belief in love and ability to love after a break up or after someone betrayed your trust Forgiveness after a relationship or betrayal WORK WITH BEATRICE: I am running a FREE love + dating masterclass event called The Dating Confidential. This is for you if you... can barely get a text back or you don't experience the PROTECTIVE, provisional, I'm-gonna-treat-you-soft vibes from men or in your relationship Click here to sign up t...2024-07-1115 minThe Self Love Fix247. The Wrong Men will Waste Your Time and... They Don't CareIn this episode we chat.... Why it is that the wrong men will waste your time for months, years even and think nothing of it. How boys-- NOT masculine men!-- will waste your time if you're not careful and how masculine men will approach you much MUCH differently. The case for celibacy, why I'm such an advocate for it-- and why I VERY MUCH BELIEVE masculine men will gladly WAIT! WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 1012024-06-2721 minThe Self Love Fix246 Don't let ANYONE mess with your PEACEIn this episode we chat.... Why your STATE of peace + rest should be HIGHLY REGARDED and why the RIGHT MAN would do anything in his power to MAINTAIN your state of rest/peace The consequences of being around people who CONTINUALLY disturb your state of rest How to become someone that LISTENS TO ACTIONS more than words WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more o...2024-06-2032 minThe Self Love Fix245. Vision, Your Assignment, Identity, + Your DestinyIn this episode we chat.... Why every single person on this planet has VISION + an ASSIGNMENT from God The importance of keeping the RIGHT COMPANY and knowing when to zip it when it comes to the vision you have for yourself for MORE out of life How God has a plan + a vision for you and why you should know it! WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to...2024-06-1324 minThe Self Love Fix244. Are you Dating a Boy or a Man?In this episode we chat.... Why MEN are providers and BOYS are not The difference between BOYS and MEN and spotting it in dating How the RIGHT man actually will invite EASE + make you 100x the woman you already ARE WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your ma...2024-06-0620 minThe Self Love Fix243. The Case for Spirituality... An Unexpected ConversationIn this episode we chat.... The influence of spirituality in the online and personal development space Naiveté around spirituality and my relationship to it The spirituality that WORKS WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell...2024-05-2323 minThe Self Love Fix242 Your Purpose, Being on Assignment, and... Dating?!In this episode we chat.... A life update! What does it mean to be ON ASSIGNMENT/in your purpose and the impact of it on your dating life What happens to your assignment/purpose when you deal with WOUNDED masculine energy WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what yo...2024-05-1620 minThe Self Love Fix241 My Top 4 Controversial Beliefs About DatingIn this episode we chat.... The 4 controversial dating beliefs I have including ONE I used to be FULLY AGAINST-- Tune in to find out what it is! WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a f...2024-05-0919 minThe Self Love Fix240. Talk is Cheap, Attention is a Dime a Dozen, and Value is QUEEN!In this episode we chat.... Wounded feminine vs. Balanced feminine when it comes to what she's LOOKING FOR in dating Why his ATTENTION shouldn't be impressive The difference between ATTENTION and being VALUED WORK WITH BEATRICE: Click here to purchase dating apps 101 If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5-day email bootcamp by clicking here CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were...2024-05-0215 minThe Self Love Fix239. RELAXED dating (in your feminine) 101In this episode we chat.... The difference between the WOUNDED feminine and BALANCED feminine and how BOTH impact your dating life How to shift from SCARCITY to ABUNDANCE in dating What IS relaxed dating and why dating was NEVER meant to be frantic or have you anxious and on TEN checking your phone every couple of minutes WORK WITH BEATRICE: Click here to purchase dating apps 101 If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5-day email bootcamp by clicking here CONNECT WITH BEATRICE: Be sure...2024-04-2533 minThe Self Love Fix238 If You Feel Like He Doesn't VALUE You, Listen to ThisListen to this to.... REMEMBER who God designed you to be and to understand the VALUE of a woman To STOP holding on for dear life for someone who doesn't put in any EFFORT TO EARN YOU To understand WHY the feminine is meant to be in a position of CHOOSING who is worthy of her heart not for her to be GIVING it to any old anybody WORK WITH BEATRICE: Click here to get access to Dating Apps 101 the masterclass shhhh it hasn't been released to the public yet but i'm quietly dropping it h...2024-04-1828 minThe Self Love Fix236 Value vs. Worthiness (I'm Back!)It's... been a while hasn't it bestie?! Well I have an AMAZING episode for you ALL about why it's been so hard for you to "know your worth" and why you should focus on knowing your VALUE instead. Your VALUE in general AND your VALUE in dating, relationships, marriage, work, your business etc, Tell a friend to tell a friend that i'm back!! WORK WITH BEATRICE: Click here to apply for 1:1 coaching on dating/relationships If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5...2024-04-1126 minThe Self Love Fix236 *BONUS* Are your dealbreakers HELPING or HURTING your love life? (Day 3 of the Elevated in Love event) Tune into listen to the live replay audio of Day 3 of Elevated in Love all about the biggest mistakes I see people make when it comes to dealbreakers in dating and relationships WORK WITH BEATRICE: Click here to enroll in Cycle 3 of Woman of Desire (begins Tuesday, February 6th!) The premiere group program for ambitious women who are ready to go from feeling frustrated, hopeless, and confused to secure and confident in dating and relationships CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn...2024-02-011h 23The Self Love Fix235 Expectations vs. Standards and the impact of BOTH on your love lifeThere's a THIN LINE between EXPECTATIONS and STANDARDS and knowing which is which is the difference between experiencing DISAPPOINTMENT in dating and actually experiencing what you WANT in dating. Listen in to this week's episode to find out more! CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence WORK WITH BEATRICE: Click here to apply for 1:1 personal coaching and-- BIRTHDAY MONTH SPECIAL--enjoy BONUS month...2024-01-2512 minThe Self Love Fix234 if things never go PAST a situationship but you want an actual relationship, listen to thisIf you've found yourself landing in situationship after situationship... Or if you've felt the need to SPEED the dating process up or have felt anxious about "where things are going" this episode is FOR YOU! CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence WORK WITH BEATRICE: Click here to apply for 1:1 personal coaching and-- BIRTHDAY MONTH SPECIAL--enjoy BONUS month of coaching calls + voxer a...2024-01-1812 minThe Self Love Fix233 5 Things I Would Do if I were Single + Dating in 2024Dating is NOT supposed to be hard. It gets to be EASY. Tune in to find out what 5 things I would be doing if I were single in 2024 and looking for a SERIOUS, committed relationship. CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence WORK WITH BEATRICE: Head over to my website to apply for 1:1 personal or business coaching CONNECT W...2024-01-1121 minThe Self Love Fix232 Why You Don't Need to Be "Fully Healed" to be in a Relationship CLICK HERE TO CATCH THE CHRISTMAS BLOWOUT SALE AND GET 10 MASTERCLASSES FOR $99- ENDS 12/22/23 WORK WITH BEATRICE: Head over to my website to apply for 1:1 personal or business coaching CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau 2023-12-2115 minThe Self Love Fix231 An Unexpected Chat on Dating and UnworthinessWhat if feelings of unworthiness aren't really your problem when it comes to actually experiencing the kind of relationship you desire? What if there's something TOTALLY different to consider instead? Tune into this week's episode to find out what exactly that is... CLICK HERE TO JOIN THE WAITLIST AND GET ACCESS TO THE BIGGEST SALE OF THE YEAR: BEATRICE'S CHRISTMAS BLOWOUT SALE WORK WITH BEATRICE: Head over to my website to apply for 1:1 personal or business coaching Listen to OFF THE RECORD, a deep-dive into some of t...2023-12-1412 minThe Self Love Fix230 We decided to be celibate.... 2 years INTO our relationshipYup, you read correctly! My boyfriend and I decided to be celibate until marriage 2 years into our relationship. Why you may ask? Tune into the episode to find out! WORK WITH BEATRICE: Head over to my website to apply for 1:1 personal or business coaching Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship and how we handle arguments, disagreements, the masculine + feminine dynamic in our relationship and MORE: https://beatricekamau.com/otr CONNECT WITH BEATRICE: Be sure to connect with me...2023-12-0723 minThe Self Love Fix229. You're dating life isn't changing because of THIS If you've ever felt like something is wrong with YOU because you keep attracting the SAME types of men over and over again... Men who are emotionally unavailable... Men who are not interested in commitment... Men who are unfaithful... etc. There's actually something DEEPER to the story. It's not that you're doomed. Or that something is wrong with you. It's that you may have an UNCONSCIOUS dating pattern running the show and you don't even know it. Tune into this episode to learn more. WORK WITH BEATRICE:2023-11-3018 minThe Self Love Fix226. "Red flags" + Infusing Maturity in Dating + RelationshipsThere is... a lot of immaturity in dating that shows up in the form of thinking EVERYTHING is a red flag. Not everything is a red flag. MATURITY in dating is understanding 1. That not everything is a red flag and 2. HOW to discern what IS from what ISN'T a red flag. 3. You'll have to listen to the rest of the episode to find out! ;) WORK WITH BEATRICE: Click here to join the Woman of Desire waitlist (Save 50% off enrollment when the pre-sale begins the week of Nov 20) Head over t...2023-11-1620 minThe Self Love FixA Conversation About When You're "Confused" About How "He Feels"If you’re hunched over your phone with your magnifying glass out, organizing a conference call with ten of your girlfriends at once, and desperately trying to untangle whether the person you’re “talking to” wants to be in a relationship with you… He doesn’t. I say this with so much love: if you have to do this, you aren’t actually confused at all about how he feels. You know he isn’t interested in having a relationship…you just don’t like that answer. Desire is not ambiguous. Desire is CLEAR. Desire is BOL...2023-11-0223 minThe Self Love FixDon't Give Up On Dating! A Relationship IS Meant For YouIf you’ve given up on dating…this episode is for you. I’m not talking about the people who truly do not desire a relationship. I’m talking to the people who have a soul-deep desire for a relationship, but have gotten so discouraged that they’re ready to throw in the towel entirely. Listen to me–I don’t care what your situation is. I don’t care if you’re in your late 20s, 30s, 40s, etc. I don’t care if you’ve been divorced four times and can’t imagine a re...2023-10-2630 minThe Self Love FixOur Dating Story and How We Knew We Wanted to Be TogetherOoooh, do I have a TREAT for you all today. I am absolutely giddy to welcome my boyfriend of two years, Osa, onto the podcast! Osa’s more of a behind-the-scenes type of guy. But today, we’re sitting down for a conversation about how we met, our first impressions of each other, what we think about online dating, how we transitioned from dating to a long-term relationship, and so much more! Not only that, but we’ve also slipped in a little teaser for something that we’re VERY excited about…something the two of us will...2023-10-1942 minThe Self Love FixWhy You're Not "Doomed" to "Being Single Forever" + Why God is Not Out to Get You“God must be out to get me.” “This must be some kind of cosmic joke.” “You know what? Fine. I don’t want a relationship anyway.” “I’m focusing on my career. I don’t need a man.” If any of these sound familiar, then this episode is for you. If you’re the kind of person who truly enjoys being single…good for you! But if you’re saying you’re fine with being single, then absolutely SEETHING with anger and bitterness every time you see a happy couple… I don’t think...2023-09-2120 minThe Self Love FixTranscending Comparison in Business, Relationships, + DatingI love delving into the shadowy parts of ourselves that no one likes to talk about…comparison being one of them. We all compare ourselves to others. We all feel envious of someone else’s successes, both in business and in relationships…especially when they’re in the same industry as us. And I don’t think these experiences are wrong…but when we lie about it to ourselves and refuse to OWN what we’re thinking and feeling, that’s when it becomes a problem. When we try to pretend we aren’t playing the comparison gam...2023-09-1432 minThe Self Love FixBusiness vs. Brand: Why You Need BOTH, Even on Day ONE of BusinessLet me ask you a question… What is BRAND? If you answered, “Colors, fonts, and logos”...no judgment here. There was a hot minute when I believed the very same. In actuality, these things are brandING, not BRAND. But when so many people start out in entrepreneurship, they come in business-minded, not brand-minded…and when they look for steps to skip, brandING can take the place of actual brand. If you’re just now learning you were wrong about brand, don’t panic–that’s why I’m having this conversation today. It’s not to...2023-09-0729 minThe Self Love FixStrong Business Mindset, Foundations, + Legacy with Tayla BubeckPlease join me in welcoming Tayla Bubeck, an INCREDIBLE business coach + mentor…in fact, she’s so incredible that she’s MY business coach + mentor! Tayla specializes in the human behind the business, the execution of strategy for a scalable business, and leveraging personal brands to maximize opportunities and evolution. She helps powerful players in the online world unleash their unique gifts and full potential in business and helps them create a business space where money and success aren't their limits; instead, they become the makers of your limitless business legacy. If you’re struggling to get y...2023-08-3155 minThe Self Love FixYou're Not "Repeating Old Patterns", You're Seeing Yourself More ClearlySo many people see themselves repeating a pattern they’ve already observed, and they believe it means that there is something they are doing “wrong.” I don’t believe that’s true. I’ve experienced myself repeating patterns after I’ve become aware of them, but I’ve never made myself wrong for it. Instead, I got CURIOUS. I got EXCITED. Because I believe that awareness means I’m simply seeing myself more clearly, and I believe it for you, too. If you’re sinking into shame over repeating old patterns, this is the episode...2023-08-1719 min
Maintaining My Happy: A Self Love Podcast18. Confidence in Business, Coaching & Boundaries. My interview with Self Love coach, Beatrice KamauToday’s episode is a little different! I’m sharing my interview with Beatrice Kamau from the Self Love Fix podcast. We are talking about my experience in Self Trust Alchemy as well as the lessons I have learned and implemented in my life since the program ended. ⠀
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Some of the topics we go over are:⠀
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💖 Letting go of Shame.⠀
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💖 Protecting our Energy with Boundaries.⠀
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💖 Shaking off Imposter Syndrome.⠀
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This was such a fun experience and I’m so excited for you to hear the episode! ⠀
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You can connect with Beatrice on Instagram at:⠀
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https://instagram.com/theselflovefix?igshid=MzRlODBiNWFlZA==⠀
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Connect with me here: ⠀
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https://instagram.com/m...2023-08-1341 minThe Self Love FixBuilding Solid Confidence in Business, Coaching, + Boundaries with Self Trust Alchemy Alum, Chelsi ReinaToday, I have a very special guest joining me on the podcast: Chelsi Reina, a former student in the Self Trust Alchemy program! Chelsi is a fellow podcaster and self-love coach who is all about helping women stop waiting for the perfect moment to create a life that they actually enjoy living. She has come so far since her time in Self Trust Alchemy and I’m so proud of the way she has let go of shame, started protecting her energy by setting boundaries, and shaken off the imposter syndrome keeping her from being her...2023-08-1038 minThe Self Love FixHere's why you ALWAYS feel something "bad" is about to happen when things are going "TOO GOOD"Tell me if this sounds familiar… You’ve hit a high in your life, whether that’s a business high, a relationship high, a money high, or something else. It feels great… Except that it doesn’t. You can’t stop looking over your shoulder, checking both ways before you move, waiting for the other shoe to drop at any moment. Things have been going too good, so something bad has to be coming next, right? I've heard almost every single student and client experience this in one form or another. They’re alwa...2023-08-0339 minThe Self Love FixTHIS is how you become POWERFUL + CONFIDENT in using your VOICE to set boundariesI believe that SHORT + SWEET messages still have the ability to be POWERFUL + TRANSFORMATIVE. So today, here’s a bite-sized lesson in setting boundaries: It’s time to get reconnected to your VOICE. When you use your voice to set boundaries with confidence, people FEEL that frequency. It inspires a response of respect. It calls people to listen. But if you’re DISCONNECTED from your voice…if you don’t speak up because you think other people can pick up on your boundaries on their own, or if you feel the need to explain yo...2023-07-2714 minThe Self Love FixConfidence, Self-love, Motherhood, + Boundaries with Self Trust Alchemy Alum Brittany SimmonsThis week, I am thrilled to welcome Brittany Simmons, Self Trust Alchemy alumni and overall incredible woman, onto the podcast to chat about her experience in the program! Brittany is here to share about the BEFORE and AFTER of Self Trust Alchemy, how different her approach to motherhood has been, all the ways she’s been able to break generational trauma, how she’s begun setting boundaries, and soooo much more. This work is TRANSFORMATIVE. This work is POWERFUL. Not only can it change everything for you individually…but it can transform the people around you, a...2023-07-2040 minThe Self Love FixWorking WITH Your Energy + Dropping the Struggle Using Human Design with Cynthia DavidsonI am so, so thrilled to announce that today, we have a very special guest rejoining us: Cynthia Davidson! If you aren't already familiar with her, Cynthia is founder of Intuitive Essentials. She is your human design strategist and energy alchemist with a wealth of empowering tools to support you in realigning your life personally and professionally. I’ve worked with Cynthia myself, and I will continue working with her for the foreseeable future, because her work is without compare. You have no idea of the transformation that’s waiting for you on the other side...2023-06-2945 minThe Self Love FixWhy Having or Wanting More Money ISN'T Selfish or GreedyToo many people associate MONEY with GREED. To be wealthy is to be selfish. To want more resources is to be greedy. You can’t desire more than what you already have without it meaning something terrible about yourself… And I believe that’s absolutely false. To be wealthy is to have INFLUENCE. To have more resources is to create IMPACT. And whether that’s a positive or negative impact… That is completely up to you. If you believe having more money makes you bad or wrong–even if that belief...2023-06-1545 min
Badass Basic BitchAccepting Yourself in the Now: The Role of Self-Love in Relationships with Beatrice KamauIn this week's episode, we are joined by Beatrice Kamau, a renowned self-love coach, as shares her transformative insights on navigating the realms of self-love and dating. Join us as we delve into the misconceptions around healing oneself before dating, and discover Beatrice's unique approach to strengthening women's self-love, self-trust, and intuition, so they no longer rely on external validation.Throughout the conversation, Beatrice guides us through various modalities that contribute to self-love, including shadow work, ego work, human design, masculine and feminine energetics, and astrology. We explore how these modalities intersect with self-love and their profound...2023-06-1350 minThe Self Love FixA DEEP Conversation Around Money Manifestation and the Unconscious MindIf manifestation doesn’t seem to be working for you…manifestation isn’t the problem. It’s the frequency behind it. If you CONSCIOUSLY want to manifest more money, but your UNCONSCIOUS self says it’s not safe to have more…guess which one is going to win? If your frequency is that of doubt and uneasiness around the idea of having more money, you won’t be able to manifest more. But if your frequency is that of confidence and ease…oh, honey, get ready. You’ll be manifesting money in no time. There are some...2023-06-0845 minThe Self Love Fix3 Things People Normalize With Money That I Do NOT NormalizeWhen it comes to money, there are three things people normalize that I absolutely REFUSE to accept… Firstly, that money is a limited resource, and there isn’t enough to go around… Secondly, feeling shame and regret every time they spend money, even if they have the money to spend—and even if it purchased something that they greatly desired… And thirdly, that we are limited from experiencing more by our circumstances. I choose to live differently. I choose to experience a different reality. And today, I want to tell you why YOU sh...2023-06-0132 minThe Self Love FixThe TRUTH About Having An ABUNDANCE MindsetHere’s the truth about abundance mindset: You can say all the right things as much as you want…but it’s the action you take alongside your mindset that proves the truth of how you feel about money and abundance. Money is an unlimited resource. I deeply believe that. But if you act as though it’s a limited resource…don’t be surprised when it functions as one. If you’re saying all the right things and committing to an abundance mindset, but you’re still having a panic attack when you spend your m...2023-05-2519 minThe Self Love FixManifesting a Life of MORE with Group Coaching Client Sheena KatzI am so, soooo excited to introduce a longtime coaching client of mine to you all…please welcome fashion consultant and avid traveler, Sheena Katz! Sheena has been in my world for quite a long time–she’s been listening to the podcast since right around when I started, and she’s been in various programs of mine since 2020! Today, I asked Sheena come on to discuss the impact of group coaching on her life, what she’s been able to accomplish since, and how manifestation has allowed her to realize the dreams and goals that once...2023-05-1854 minThe Self Love FixNormalizing What Isn't "Normal"When you’re surrounded by an environment filled with victim mindset and the normalization of limitation…good luck having a life that can transcend that environment. When you live beside limitation, you will end up living in limitation. But when you plug into an environment where people prioritize expansion, firm standard-setting, and a life of limitlessness… Your own potential to live without limits skyrockets. I don’t believe in limitation. I simply don’t. I believe we can all shatter the limits we’ve placed on ourselves and our ability to live a different re...2023-05-1128 minThe Self Love FixHow Coaching + Mentorship Got Me To Where I Am TodayYou’ve all heard plenty about my relationship with coaching and mentorship insofar as it applies to my own business… But today, I want to talk about how coaching and mentorship has supported me throughout my own self-development journey! If you’re anything like I was, you probably believe that coaching and mentorship is something you have to NEED before you seek it out. You probably believe that since things aren’t falling apart (yet) and you don’t have anything crisis-level to work through, you haven’t yet “earned” the right to support… But this is abs...2023-05-0427 minThe Self Love FixHolding Your Standards in DatingDid you miss the Hold the Standard masterclass? Good news—welcome to the replay! When people talk about standards, I tend to notice one of three patterns: either someone is copying someone else’s standards because they sound good, without stopping to actually consider whether those standards match with what they’re looking for; someone doesn’t set ANY standards because they don’t know what they want, they just want SOMEONE; or they set conditional standards, which they drop the second someone who doesn’t meet those standards pays them any attention. I don’t believe we e...2023-04-271h 03The Self Love FixDon't Let Your Environment Decide How You MOVEToo many people allow their EXTERNAL circumstances to determine their INTERNAL reality. The way you feel is going to be one of the most important things you will ever tend to in your life, because your feelings influence every area of your life. It’s a powerful, powerful thing. So if you allow anything other than yourself to influence the way you feel… You’re giving up your power. And that is NOT the vibe. It’s time to take power back. It’s time that you put YOURSELF in charge of your feelings...2023-04-2018 minThe Self Love FixAre You EMBODYING Your Standards in Dating?When you walk into a designer store, you do it differently than you would walk into a Walmart. You enter with a different price tag in mind. You probably already know what you want—or at least know that you’re there to make a purchase, not browse. You’re not wasting your own time or anyone else’s. Because of the way Louis Vuitton conducts itself through marketing, atmosphere, and treatment of their products, it calls you to a higher standard yourself, because the energy is different. The same principle applies to dating. W...2023-04-1323 minThe Self Love FixVisibility, Vulnerability, Attention, and Being SeenHow often have you immediately blurted out “You too!” when somebody compliments you? “You have such pretty hair!” “You too!” “You’re so smart!” “You too!” “You’re so beautiful.” “You too!” It’s like we can’t stand to just sit and HOLD attention when it’s given to us…we have to throw it back as fast as we can. Why? Because we’ve trained ourselves to be uncomfortable holding it. Because we don’t think of ourselves as “attention-seekers.” Here’s the thing: attention-seeking is not the same as receiv...2023-04-0652 minThe Self Love Fix"Are My Standards TOO High?" - A Much-Needed Conversation on StandardsLast week, we had a chat about what it looks like when your standards are actually conditions, and you’re too wishy-washy about standing firm in the standards you’ve set… This week, I want to talk about what happens when you’re TOO strict with your standard-setting, and it actually ends up narrowing your dating pool unnecessarily. I’ve heard a lot of people asking whether their standards are “too high,” and honestly? I don’t believe this is even a thing. Standards aren’t high or low; they just are. They’re something that you’ve decided...2023-03-3020 minThe Self Love FixDid You "Lower" Your Standards, Or Did You Just Have CONDITIONAL Standards?I don’t actually believe in the idea of “lowering” your standards. I don’t believe that STANDARDS can be lowered. A standard is something that just IS. It is the way things are, no unless, ifs, ands, or buts… And if you disagree, I’m willing to bet you haven’t been setting standards. I think you’ve been setting conditions. If your “standards” rely on outside factors and are constantly lowering and raising depending on what you’re experiencing, guess what? That’s not a standard. And if you want to actually attract...2023-03-2321 minThe Self Love FixMy Top 5 Dating App Tips For Finding Commitment-Ready PeopleIf you get a bad taste in your mouth when you hear the words “dating apps”...this is the episode for you. Dating apps are NOT the problem. Odds are, it’s not the apps that need to be ditched…it’s likely your approach that needs some rethinking. Luckily for you, I have gathered up my top five tips for navigating dating apps in a way that’s going to help you actually ENJOY the process of dating through your favorite dating app, instead of dreading the entire process. Before you push that DELETE...2023-03-1624 minThe Self Love Fix191. What Business Owners + Influencers Have To Be Able To HOLD To Last In EntrepreneurshipI have a question for the entrepreneurs in the audience… How do you react when someone misunderstands your meaning, your intentions, etcetera? If you get panicky, feel the impulse to COMPLETELY overhaul your approach + personality, or get defensive in the comments of your IG post…you’re not gonna make it as an entrepreneur. A lot of people in the entrepreneurial space think that if somebody misunderstands them, that's a sign that they need to change how they do things. They think they should never do that thing again, say that thing again, talk a...2023-03-0927 minThe Self Love Fix2 Powerful Ways That My Investments In Personal Development + Entrepreneurship Have EvolvedWE MADE IT! Can you believe it’s already the end of 2022? This will be the last episode of the year, and believe me, this Self Love Fix Finale does NOT disappoint! While many other creators are doing a year-end wrap-up, I want to do something a little bit different. I want to share one particular part of my self-development journey where I have grown leaps and bounds this year: my mindset surrounding investing in myself. Investing in yourself can FEEL like a scary, scary thing. It stretches you in ways you don’t al...2022-12-2224 minThe Self Love FixRedefining Self Love + The Self Love Fix 2.0 Brand RevisionHere we gooo… It’s time for an exciting episode I have been looking forward to for QUITE some time now. New cover photo. New intro. New focus. New Instagram bio. New EVERYTHING. Welcome to the new Self Love Fix. I’m your host, Beatrice Kamau, and you can call me the Ego Whisperer. In this episode, I’m going to spill the tea on all things EVOLUTION—because just like my brand, just like me, YOU also get to evolve. I’m also going to give you a behind-the-scenes look at what’s ch...2022-12-1524 minThe Self Love FixConfidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi WognakouSometimes setting boundaries can take more energy than it’s worth…or at least, that’s what it feels like. But in actuality, it’s one of the most important things you can do to PROTECT your energy. That’s a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy! Essi’s here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and tackling motherhood. I can’t wait for you to hear all the wis...2022-12-0147 min
Unf*ck Your RelationshipsLet's Talk Friendship: A Bad Bitch Collaboration with Beatrice KamauYou guys. I had the absolute pleasure of being a guest on Beatrice Kamau’s podcast, The Self Love Fix, this week, and we had the best fucking time. If you don’t know Beatrice, she’s a self-trust embodiment coach who helps bad bitches magnetize their desires with ease through shadow work and developing self-trust…and happens to be a bad bitch herself! This week, we got to talk all things friendship: how to cultivate deep and lasting ones, why vulnerability is absolutely key in forming ANY relationship, how ingrained jealousy can threaten even those fri...2022-11-141h 04
Think Yourself Healthy97. Self-Love, Self-Trust & Healing Codependency with Beatrice KamauGET 20% OFF Wave Block for your phone or wireless ear buds by clicking here and using the code HEATHER
Beatrice Kamau is a Self-love & Embodiment coach, the host of the Self-Love Fix podcast and a big believer that through releasing old stories and limiting beliefs and by defining new ones, you can create the life you desire.
Through working through her codependency, limiting beliefs, and inner child wounds, she began to find deep and unconditional love for herself. From that moment on, she realized the woman she was always searching for, the woman she had...2022-03-141h 01The Self Love FixReleasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia DavidsonOn this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma. Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing. On this episode, I cover: What is emotion decoding? Where did...2021-10-2851 minThe Self Love FixDo You Have the Willingness to See Things Differently? Interview with Rachael FisherIn this episode, I’m chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy. Some points we’ll discuss include: Self-Love as a Part of the Entrepreneurship Journey Working Through Limiting Beliefs The Willingness to See Things Differently Being Your Authentic Self Shifting Your Mindset to “How Can I?” The Benefits of Working with a Coach or Mentor Rachael and I talk about facing discomfort, shifting your mindset to work towards things you want, and helping yourself get “unstuck” wh...2021-10-1454 minThe Self Love FixQualities of a Healthy Friendship: Part 2In this episode, I’m finishing up my conversation with my best friend Ebony regarding all things friendship. We’re continuing to answer your questions about these relationships, and we’re giving our advice on some common friendship issues that can arise. Some points we’ll discuss include: Friendships for Independent Individuals Setting Boundaries Being There in Tough Times Communication and Struggles Resentment and Jealousy Friendships are all about genuine connections, finding shared values, and investing time in the people you feel most bonded with. I have received so many questions about friendships that I couldn't...2021-10-071h 01The Self Love FixQualities of a Healthy Friendship: Part 1In this episode, I’m joined by my best friend Ebony to talk about all things friendship. She’s answering tons of your questions about these relationships, and we’re really diving into what makes them special. Some points we’ll discuss include: The Different Types of Friendships The Elements of Healthy Friendships How to Show Up for Your Friends How to Keep Lasting Friends How to Make Friends as an Adult Friendships are all about genuine connections, finding shared values, and investing the time in the people you feel most bonded with. I received so many q...2021-09-3049 minThe Self Love FixYou Are More Than WorthyIn this episode, we’ll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness? Some points we’ll discuss include: Trusting Your Instincts Shattering Limiting Beliefs Discover True Confidence Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Click here to join (Doors will close September 24th) If y...2021-09-2317 minThe Self Love FixIt's Time to Start Your Journey in Choosing Self Love Over CodependencyCodependency can take reigns over our lives, but that doesn’t have to be the end of the story. In this episode, I sat down with some alumni from my Spring 2021 Self Love Over Codependency course. They share their stories, steps they took toward self love, and what life has been like since they decided to put themselves first. Some points we’ll discuss include: What life was like before SLOC How life changed after SLOC Points to consider if you’re thinking of joining SLOC today Are you ready to dive into your ha...2021-09-161h 14The Self Love FixThe Codependency Chronicles: People Pleasing Isn’t Who You Are, It’s What You LearnedIn this episode of The Self Love Fix Podcast, I’m discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work! Here are a few points I cover: People-pleasing isn’t who you are, it’s what you do The brain’s unconscious response How to break the habit Most importantly, I hope that if you see this pattern in yourself, you’re able to treat yours...2021-09-0914 minThe Self Love FixThe Codependency Chronicles: Blood Isn’t Thicker Than PeaceIn this episode of The Self Love Fix Podcast, I’m kicking off part two of the series with how blood is not thicker than peace. Here are a few points I cover: How to move away from the shame of being a bad child. How family doesn’t have to be family of origin There’s this huge wound of codependency that makes us second guess ourselves. Unfortunately, the reality is not all of us had that amazing childhood. And I want to let you know that you’re not alone and you deserve to love a...2021-09-0215 minThe Self Love FixThe Codependency Chronicles: No More Putting Others Above YourselfIn this episode of The Self Love Fix Podcast, I’m talking about the concept of martyrdom. This series is part of what I offer in the Self Love Over Codependency. This is a way to help you see where codependency might be holding you back from the life you deserve to live. Here are a few points I cover: How martyrdom functions in our lives How to shift the idea of the martyr I like to look at it as a way to understand why we do the things that we do and how we d...2021-08-2621 minThe Self Love FixJealousy, Comparison, & CodependencyIn this episode of The Self Love Fix Podcast, I’m talking about how jealousy and comparison relate to codependency. I’ll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy! Here are a few points I cover: The core feelings that we are trying to experience What to focus on when it comes to overcoming jealousy How to partner with jealousy and look for abundance These feelings of jealousy, comparison, and anxiousness come from the idea that you’re doing something wrong. You're not doi...2021-08-1926 minThe Self Love FixHow Self-Doubt Impacts Your Ability to be Your Authentic SelfIn this episode of The Self Love Fix Podcast, I’m talking all about how to overcome self-doubt and step into your authentic self. I’ll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally stepping into and living the true you! Here are a few points I cover: You can only try to put on a facade for so long How receptivity changes everything Shifting our beliefs Self-doubt can cause us to have an alternate version of ourselves. You can’t do it for t...2021-08-1244 minThe Self Love FixYour Worthiness and Your BoundariesIn this episode of The Self Love Fix Podcast, I’m talking all about the importance of containing boundaries and worthiness in different aspects of life. I hope that these points will help you realize your worth regardless of what others may think about you or your boundaries. So be sure to listen to the full episode for all the details! Here are a few points I cover: The role your boundaries play with job opportunities. Boundaries in relationships. Worthiness doesn’t have to be compromised in setting our boundaries. Remember, you’re in control. I hope b...2021-08-0524 minThe Self Love FixMy Biggest Advice on Overcoming Self-DoubtIn this episode of The Self Love Fix Podcast, I’m sharing my biggest advice on overcoming self-doubt. It’s the number one thing I hear from people that they struggle with and it’s the number one thing I struggled with, in many different areas in different directions but it all comes down to the feeling like you can’t trust yourself. Self-doubt is the core - it's a fear of trusting the self. Here are a few points I cover: Why do we fear trusting ourselves? What I wish I had known growing up The only...2021-07-2916 minThe Self Love FixWhat I Didn't Know About Setting BoundariesIn this episode of The Self Love Fix Podcast, I’m sharing ALL the things I wish I knew about boundary setting. I hope that these are points you can resonate with and maybe even relate to. I know that coming to these realizations is what truly helped me step into confidence when it comes to setting boundaries. So be sure to listen to the full episode for all the details! Here are a few points I cover: If you’ve ever felt so strongly about setting a boundary, but find yourself struggling to follow through with v...2021-07-2219 minThe Self Love FixWhy Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?In this episode of The Self Love Fix Podcast, I’m addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can start to approach boundary setting with ease. After all, you deserve to make your needs and wants known! Here are a few points I cover: The one question to ask the next time you find yourself struggling to set a boundary. What happens when we don’t set boundaries. How to deal with th...2021-07-1518 minThe Self Love Fix109. The 3 Things Narcissistic Abuse & Codependency Taught MeHappy.... Saturday? Yep that's right! i'm coming at you with an *early* episode for this upcoming week, a catch-up on where I've been, and the three things that I learned from narcissistic abuse & codependency that held me back from showing up as my authentic, true self. You WON'T want to miss this one. I go deep. Make sure you pre-enroll for the Self Love Fix Collective membership! If you've been looking for community on this healing journey and you're tired of doing it all alone- join us for my 3 month long membership! You c...2021-07-1123 min
The Conscious Leadership Podcast with Gabby Ortega, MAStop Languishing and Start Living with Beatrice KamauThe term “languishing” has come into the cultural lexicon recently as the world stagnates between healing from the grief from this pandemic year while looking forward towards more hopeful days. But this concept is nothing new for those of us healing from the complex chaos of childhood trauma. Amid this conversation with self-love and embodiment coach Beatrice Kamau, we are reminded that “It's worth it to live a life that feels good.”
So in this episode of the Conscious Leadership Podcast, we dig into trauma recovery and what it looks like on the other side of...2021-05-1249 min
The Black Girl Bravado188 | Heal Thy Self (Part Six): Inner Child Work with Beatrice KamauOur eye-opening "Heal Thy Self" series comes to an end with Beatrice Kamau. Beatrice is a self-love coach, inner-child healing expert and a podcast host.Many of us may not want to look back on our childhoods to assess trauma that could resurface in our current lives, but starting at the root is necessary in order to heal.Beatrice walked us through the process of inner child work and talked to us about the importance of self-love. We all shared a few personal stories about our journey of healing...2021-04-301h 00
Progress By DesignHealing The Inner Child, With Self-Love Coach Beatrice KamauBeatrice Kamau is a self-love coach who teaches you how to embody self-love so that you can create the life you desire. She’s also the host of the Self-Love Fix podcast, where she helps women delve deeper into their inner child to help them cultivate within better self-worth, and self-esteem. In today's episode, Beatrice and I chat about how her high standards for herself in graduate school forced her to confront her own perfectionism, how her podcast led to her starting her own thriving coaching business, the power of reparenting yourself and so much more!
WHERE TO...2021-02-0728 min
More Than What You EatEp 48 Cultivating Self Love and Setting Healthy Boundaries with Beatrice KamauSelf Love Coach, Beatrice Kamau, teaches you how to find deep self love & acceptance within yourself (even within the parts you don’t really love), how to trust your emotions and honor the story they are telling you, and ways to set healthy boundaries in your life to safeguard your health and happiness by putting yourself first - even when it's hard! Beatrice’s Resources: Instagram: instagram.com/theselflovefix Website: www.beatricekamau.com Free Guide on Toxic Shame, the Inner Critic, and Low Self Esteem: https://www.beatricekamau.com/freegu...2021-01-2653 min
The Shiftshow with Adriana BucciInterview with Beatrice Kamau - Inner Child Healing CoachI had a great podcast interview with Beatrice Kamau! We discussed healing from narcissistic abuse, self love, and embodying what it means to heal.
Beatrice Kamau is what she likes to call a Registered Dietitian by trade and an inner child healing coach by vocation- she chose one, and the other chose her. She spent most of her life living passively, letting life happen to her as opposed to letting life happen through and for her.
Beatrice lived at the mercy of what other people thought about her, she was codependent on nearly everyone...2020-09-2341 min
The Soul Science Nutrition PodcastThe Self Love Fix - Interview With Beatrice Kamau, M.S. RD#021 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. When it comes to taking care of ourselves, prioritizing our health and well being I’ve found that the most significant obstacles are rooted in how we’re relating to ourselves, our beliefs and perceptions of who we are...2020-09-1747 min
Pretty SoulThe Self Love Fix with Beatrice KamauToday’s episode is all about our favorite topic in the whooole world... SELF LOVE! And we have the perfect guest to discuss it with— the lovely Beatrice Kamau from @theselflovefix!
For those who aren’t yet familiar, Beatrice is a registered dietitian by trade and an inner child healing coach by vocation. She is an expert on self-love & healing codependency, as well as the host of the Self Love Fix Podcast.
When she is not sipping on kombucha or sparkling water, you can find her sharing her self-love expertise through her podcast, e-books & e-courses, and in coaching sessions with her cl...2020-08-2850 minThe Self Love Fix6 Sneaky Ways Codependency Shows Up as PerfectionismHey girl! In this episode, we talk about the 6 sneaky ways codependency can show up as perfectionism. Perfectionism is a coping mechanism often developed from childhood that helps us feel a sense of control and a sense of worth. The truth is our worth is not in what we can produce or how we can produce it. Listen to this episode to discover more about perfectionism and how to release it as a form of self-love and inner child healing Check out https://trybetterhelp.com/selflovefix to save 10% on your first month of online therapy/counseling through better help professional coun...2020-05-2118 minThe Self Love Fix55. 7 Signs You May Have A Mother WoundHey girl! In this episode, we talk about the 7 Signs You May Have A Mother Wound. A "mother wound", in this episode, refers to the emotional damage that you may experience as an adult as a result of having had a relationship with an emotionally abusive, narcissistic, and/or emotionally unavailable parent. We talk about the signs and as always, we talk about how important it is to validate, love, & affirm yourself & your truth, despite it all. Click here to get your FREE ticket to the Choose Yourself Summit (it's virtual!) May 18-22 (or visit https://www.ashleybeaudin.com/summit?vi...2020-05-1416 minThe Self Love Fix52. Quarantine Special: "Why Do I feel so Obsessed and Attached to Them?"Hey girl! In this episode, we talk about feeling "obsessed" with that potential partner, or that person you are "talking to", or even that person you have been ghosted to (hey what happened to them and why are they ignoring me?) we go into DETAIL about why we panic, why we get obsessed, and why we want more from those that give us less. Hint: it's not you, it's the pattern of thinking you were raised with. Are you ready to dive deep into this topic? I'll see you on the other side! xx Beatrice2020-04-2325 min