Shows
The Let's Talk Relationships PodcastEP 36: Let's Talk Marriage | Lessons From 30+ Years Together with Ash & Sibs MeaneyThis week, we’re continuing the Let’s Talk Marriage series with Ash and Sibs Meaney. Married for 32 years, their story offers a heartfelt look at what it really takes to build a lasting, faith-filled relationship. Ash has been a spiritual mentor in my life over the past few years, and it was such a gift to sit down with him and Sibs for this conversation.We talk about how they met, what it looked like to come to faith after they started dating, and the lessons they’ve learned through marriage, ministry, and raising a family. They s...2025-06-101h 06The Let's Talk Relationships PodcastEP 35: Let's Talk Marriage | Building a Conscious Marriage: The Journey of Emily & KellyWelcome to the Let’s Talk Marriage series. This is a space where we’re pulling back the curtain on real marriages at every stage — from the honeymoon phase to the hard seasons no one talks about. We’re sitting down with couples who are choosing each other every day and asking what it really takes to build a lasting, loving relationship. No fluff. No filters. Just honest conversations, hard earned lessons, and a whole lot of heart.I’m so excited to kick this off with Emily Gough and Kelly Gardner — two grounded, thoughtful relationship...2025-06-031h 12The Let's Talk Relationships PodcastEP 34: Unfiltered: Red Flags, Green Flags, and First Moves with Louis PisanoGet ready for a real one. In this episode, I’m joined by the wise, grounded, and always honest Louis Pisano, and we’re talking all things dating, heartbreak, and modern masculinity.We swap stories, get personal, and explore everything from getting your heart broken (and putting it back together) to figuring out what we actually want in a partner. Louis opens up about how a breakup sparked some serious self growth, and we dive into why clarity and intention are everything when it comes to dating.Plus, some spicy hot takes: how fast is too...2025-05-271h 00The Let's Talk Relationships PodcastEP 33: Why Discipline and Emotional Intelligence Matter More Than Ever with Brad LedfordBrad Ledford may look like the Newport Beach cowboy of your algorithmic dreams, but behind the reels is a man with depth, discipline, and a whole lot of perspective.In this episode we talk about what it means to be a man of faith in today’s dating world, the role of emotional intelligence in modern masculinity, and why discipline is nonnegotiable if you want to build something that lasts.We also dig into his Southern roots, his take on dating green flags, why so many men feel lost right now, and what women should kn...2025-05-201h 25The Let's Talk Relationships PodcastEP 32: Why Dating Feels So Hard And What To Do About It With Sam WhitneyWhy is dating today so exhausting these days? In this episode, I’m joined by Sam Whitney, author of How to Date Authentically, to unpack what’s really going on in the modern dating world.From the rise of self-focused dating to the pressure of performance and perfection, we explore why nearly half of Americans say dating feels harder now than it did ten years ago. Sam shares his take on how our expectations, our "nope lists," and even our fear of being embarrassed by a partner are shaping the way we approach love — and often...2025-05-131h 06The Let's Talk Relationships PodcastEP 31: Conflict Isn’t the Problem—This Is with Tannaz HosseinpourWhat if conflict could actually bring you closer? This week, I’m joined by conflict resolution specialist, relationship coach and registered psychotherapist Tannaz Hosseinpour, and we’re diving into a topic many of us try to avoid conflict. But here’s the thing: when handled with care and curiosity, conflict can strengthen your connection.Tannaz shares her unique journey from conflict law to relationship coaching, and we talk about the key skills that help us show up better in tough moments—like emotional regulation, validation, and knowing when to pause. She also...2025-05-0658 minThe Let's Talk Relationships PodcastEP 30: How to Spot a Narcissist with Licensed Therapist, Carla LittoIn this episode, we're shining a light on narcissists—what to look for, how to protect yourself, and why these red flags are so often missed. I’m joined by Carla Litto, a no-BS licensed therapist known for helping people break free from toxic relationship patterns. She’s also the author of Outsmarting Egomaniacs, a self-help guide for anyone tired of getting manipulated, bullied, or emotionally drained.From dating disasters to manipulative friendships and even cult-like dynamics, we break down the shady behavior that’s more common than you think—and how to stay one step ahead....2025-04-3049 minThe Let's Talk Relationships PodcastEP 29: Help! I'm in a Situationship! with Dr. Ibbie AromolaranIn this episode of Let's Talk Relationships, we're diving into the world of situationships with dating coach and therapist Dr. Ibbie Aromolaran, PhD, LPC. Why do so many of us get stuck in these undefined, in-between relationships? We talk about how attachment styles, emotional behavior, and even things like love bombing play a role. Dr. Ibbie shares her insights on how knowing your values and self-worth can help you avoid the trap of just "going with the flow" and start creating more intentional, fulfilling connections.About Dr. Ibbie Aromolaran...2025-04-2255 min
Shift Happens: From Pain to PurposeEp. 11 - Why Not Settling Is One of The Hardest (and Holiest) Things You Can Do with Beatrice RosuAre you in a season of waiting? Have you struggled with waiting on God's timing especially when it comes to romantic relationships?In this thought-provoking episode of Shift Happens, I sit down with my dear friend Beatrice to explore her story of faith, culture, and courage. She opens up about the cultural expectations she faced around dating and relationships as a Romanian—and why she chose a different path. We dive into what it means to trust God with your love life, especially when His timing doesn’t match yours, and how she holds onto hope while wait...2025-04-1553 minThe Let's Talk Relationships PodcastEP 28: So… I Quit My Job and Turned 35In my first ever solo episode (!) I’m opening up about some major life shifts: turning 35, leaving my corporate job in commercial real estate, and taking a huge leap of faith toward the work I feel truly called to do.I talk about what it’s looked like to slow down, get quiet, and actually listen—to myself, to God, and to the gentle nudges that come with closed doors and unexpected redirections.From health to friendships to family (especially aging parents), I’m sharing what’s been on my heart lately and where I see this n...2025-04-1558 min
The Let's Talk Relationships PodcastEP 27: Why Connection is the Key to a Fulfilling Life with Dr. Adam DorsayIn this episode, I sit down with Dr. Adam Dorsay for an inspiring conversation about his journey to becoming a psychologist and the transformative power of connection. From navigating ADHD and dyslexia to transitioning from the corporate world to psychology, Dr. Dorsay shares the pivotal moments that shaped his path and led to his book Super Psyched. We explore what it means to truly connect with ourselves, others, the world around us, and something greater. This discussion offers practical ways to overcome disconnection, face fear and failure, set healthy boundaries, and live a more connected, fulfilled life starting today.2024-12-1756 min
The Let's Talk Relationships PodcastEP 26: Why Purpose Matters: A Conversation with BC SernaIn this episode of Let’s Talk Relationships, I sit down with BC Serna, a men’s conscious coach, for a deeply engaging and honest conversation. BC opens up about his journey from youth mentoring to coaching men, sharing how purpose and personal growth have shaped his approach to life and love. We dive into the challenges of modern dating in LA, why authenticity and honesty are non-negotiables in relationships, and how faith and spirituality can guide us toward finding a lifelong partner. Don’t miss this heartfelt discussion about love, growth, and showing up as your best self.2024-12-111h 19
The Let's Talk Relationships PodcastEP 25: Why Nice Guys Finish Last with Coach Merianne DrewIn this episode of Let's Talk Relationships, I’m chatting with relationship and wellness coach Marianne Drew about the 'Nice Guy Syndrome'—that belief that 'nice guys finish last.' We dig into what’s really behind this mindset, inspired by Dr. Robert Glover’s book No More Mr. Nice Guy, and talk about the signs, root causes, and how to shift from being a 'Nice Guy' to someone with healthy, balanced relationships. Marianne shares powerful insights on emotional intelligence, setting boundaries, and why self-care is just as important as caring for your partner. Whether you’re navigating this yourself o...2024-11-261h 01
The Let's Talk Relationships PodcastEP 24: Building Strong Relational Foundations: An Insightful Talk with Kesha HughesIn this episode of Let's Talk Relationships, I sit down with Kesha Hughes, the inspiring founder of the Grace and Wisdom Institute. Kesha shares her journey of building a life skills program for teens and dives into the real gaps she’s seen in today’s education system. We cover everything from teaching essential life skills to how technology is changing the way we build relationships, plus Kesha opens up about her own marriage of 22 years and what it takes to keep a relationship strong over the long haul. Join us for this warm and eye-opening conversation about why inve...2024-11-191h 01
The Let's Talk Relationships PodcastEP 23: Navigating Modern Dating with Evan Mark Katz: Expert Tips for Finding Love in a Digital AgeIn this episode of Let's Talk Relationships, I sit down with dating expert and author Evan Mark Katz to dig into the highs, lows, and realities of modern dating. Evan shares how he went from screenwriter to “the dating guy” and reflects on how online dating has changed the way we look for love. We get into everything—from the rise of dating apps to why good, old-fashioned courtship still matters. Evan’s advice on finding emotionally mature partners, balancing chemistry and compatibility, and spotting red flags is eye-opening. Join us for a fun, insightful chat that might just change h...2024-11-1257 min
The Let's Talk Relationships PodcastEP 22: What Makes Marriage Last with Lindsay HurlicIn this episode of Let's Talk Relationships, I sit down with my old colleague Lindsay to discuss the secrets to a successful 10+ year marriage and a 19-year relationship. Lindsay shares her journey through the ups and downs of married life, the importance of friendship in a relationship, communication strategies, the role of therapy, and adapting to parenthood. They also delve into Lindsay's entrepreneurial endeavors with Fresh Tribe LA, a coffee and juice brand centered around wellness and family. Gain valuable insights on building and maintaining a flourishing relationship while balancing personal growth and family dynamics.About...2024-10-291h 00
The Let's Talk Relationships PodcastEP 21: When Singleness Becomes Your Identity with Amy JonesIn this episode, I’m sitting down with my friend Amy Jones to talk about the emotional rollercoaster of moving from being happily single to stepping into a committed relationship. We get into the real stuff—facing fears, dealing with anxieties, and what it’s like to let someone new into your world after being content on your own. We chat about everything from balancing physical attraction with your deeper values to the struggles of modern dating and how compromise plays a big role in making it work. It’s an honest conversation filled with relatable stories and practical advice f...2024-10-2256 min
The Let's Talk Relationships PodcastEP 20: Vulnerable, Real, and Live: One Year of Let’s Talk RelationshipsIn this special live episode of Let’s Talk Relationships, we celebrated one amazing year with an unforgettable night of laughter, vulnerability, and deep, meaningful conversations. Joined by my incredible guests—Jenelle from Austin, TX, Jessica from NYC, and Steezus from West LA—we dove into the highs and lows of dating and relationships. From lighthearted moments to raw, honest truths, nothing was off-limits. The audience joined in with live questions, sparking conversations that left us all feeling connected and seen. This night was one for the books!Get to know our panelists: Ep 1: with S...2024-10-151h 11
The Let's Talk Relationships PodcastEP 19: Building Real Connections in a Swipe-Right Culture with Jessica PrudhommeIn this episode, I’m joined by my good friend Jess, who’s back for a much-needed catch-up on the wild ride that is modern dating and personal growth. Since her last appearance, Jess has been navigating dating in her 30s, getting sober-curious, and stepping away from dating apps. We get real about it all—speed dating disasters, redefining what relationships mean, and learning to trust our gut. Expect plenty of laughs, honest moments, and some seriously relatable struggles as we unpack the challenges of dating today, the power of vulnerability, and keeping the faith when it comes to findin...2024-10-0857 min
The Let's Talk Relationships PodcastEP 18: Healing and Financial Empowerment: A Deep Dive into Transformative Journeys with Erica McCarthyIn this episode, we’re back from a little break, and I’m joined by my longtime friend, Erica McCarthy. We’ve been through a lot together over the past 10+ years, and today we dive deep into our parallel journeys. Erica recently launched her personal finance and wellness Instagram, Baddie with a Budget, and she’s here to share her incredible story of growth. We talk about the highs and lows—how she’s faced financial struggles head-on and healed through somatic therapy with Sarah Baldwin. It’s real, raw, and relatable as we unpack how healing impacts not just your rela...2024-10-011h 08
The Let's Talk Relationships PodcastEP 17: Why Healthy Love Can Feel Terrifying & Confronting with Coach Emily GoughIn this episode, we're diving deep into the fascinating journey of navigating healthy relationships while staying true to ourselves. Join me as I chat with Emily Goff, a human connection specialist, where we uncover common myths about love and highlight the importance of personal growth, self-awareness, and staying genuine in building meaningful connections. We'll tackle tough topics like breaking free from toxic relationships, facing our fears head-on, and even exploring the idea of 'confident detachment.' Plus, we'll dig into the empowering effects of embracing our true selves and how it can transform our relationships. Throughout our conversation, we'll...2024-03-131h 07
The Let's Talk Relationships PodcastEP 16: Men Who Heal: A Candid Conversation with Matthew PoolIn this heartfelt episode of 'Let's Talk Relationships,' I sit down with the insightful Matthew Poole, who candidly shares his transformative journey, starting from his weight loss to the lessons learned from his marriage, divorce, and current dating experiences. Matthew underscores the significance of vulnerability and self-growth in nurturing meaningful connections. He delves into the complexities of love, unpacks his personal insecurities, and reflects on the consequences of not addressing inner struggles before and during his marriage. Matthew opens up about the hurdles of post-divorce dating, particularly in finding a partner who shares his commitment to growth and...2024-03-0654 min
The Let's Talk Relationships PodcastEP 15: The Four Letter Word No One Wants to Talk About: Porn. With Jessica IndriesIn this episode of Let's Talk Relationships, we delve into the profound and often overlooked effects of pornography addiction, particularly within the Christian community. Our guest, Jes Indries, bravely shares her personal journey, unveiling the insecurities and fears that underpin such struggles. Together, we explore the intricate ways pornography impacts relationships, fostering emotional distance and cultivating unrealistic expectations. Through candid discussion, we strive to break down the stigma surrounding this issue, advocating for openness and embracing God's unconditional love and acceptance.About Jessica IndriesJessica Indries is a Fashion Designer with a...2024-02-281h 03
The Let's Talk Relationships PodcastEP 14: Why Our Attraction to Dysfunction, Toxicity and Unhealth is Hurting Us with Dr. Alexia HolovatykBack with another episode on relationships, and this time, I'm joined by the amazing Dr. Alexia Holovatyk! We dive deep into the mystery of why we're often drawn to those who seem emotionally unavailable. Using the lens of attachment theory, we unpack why these patterns persist and, more importantly, how we can break free to find healthier connections. We chat about the power of self-awareness, making mindful choices, and understanding how our past shapes our present. Plus, we get real about the importance of checking in with ourselves during those nerve-wracking dates. Tune in for some serious relationship wisdom! 2024-02-2151 min
The Let's Talk Relationships PodcastEP 13: Why Dating as a Christian is so Challenging With Dating Coach Mel NewIn this week's episode, I sat down with special guest Mel New, a dating coach and the founder of 'If You Know, You Know' dating. Together, we delve into the unique challenges Christian singles face in today's dating landscape. From navigating the pitfalls of social media to honing in on effective communication, we share personal anecdotes and practical advice to help you find love while staying true to your faith. Mel's passion for connecting people shines through as she reveals the inspiration behind her innovative 'mixers,' offering a glimpse into a world where meaningful connections flourish. Join us f...2024-02-0757 min
The Let's Talk Relationships PodcastEP 12: An Honest Conversation with Alexis Andra on Divorce and HealingThis week's episode, I sat down with a dear friend Alexis Andra. We've been friends for over a decade and I am honored that she was open and willing to share her journey with divorce and how that has impacted her life. She dives deep into the emotional struggles she faced during her relationship, how her faith was affected, and the process of healing. She shares valuable insights on the importance of inner work, self-acceptance, and seeking counseling. Alexis also offers advice for her younger self and others navigating similar experiences. Throughout this meaningful discussion, Alexis's resilience a...2024-01-3157 min
The Let's Talk Relationships PodcastEP 11: Bonus Episode: How to Attract Your Life Partner on Rise Radio Show with Lauren DonahueThis week's episode is an interview I did with Lauren Donahue, retreat coach & entrepreneur, on her show, The Rise Radio Show many months before officially launching. Learn a little bit more about my past and why I started the podcast. We also chat about the 4 things I think we need to do before attracting our life partner. Hope you enjoy! Learn more about Lauren Donahue Here https://www.instagram.com/laurenldonahue/Instagram:@letstalkrelationships_Website: https://www.theltrpodcast.com/2023-12-1926 min
The Let's Talk Relationships PodcastEP 10: The Expectation Trap: How Unrealistic Ideals Impact Our Dating Life with Jeremiah CarterIn this candid conversation, I had the pleasure of sitting down with Jeremiah Carter (what a strong name!). If you're seeking a male perspective on dating and relationships, look no further. The good guys do exist, I promise. Together, we delve into the male experience navigating today's complex dating landscape amidst cancel culture. Jeremiah opens up about his personal journey with therapy, providing valuable insights into the challenges and growth he has encountered. Our conversation also explores societal expectations placed on both men and women, shedding light on the nuances of these dynamics. Jeremiah shares candidly about h...2023-12-121h 19
The Let's Talk Relationships PodcastEP 9: Understanding Attachment Theory: Insights from Dr. Alexia HolovatykIn this episode, I sat down with friend and psychologist, Dr. Alexia Holovatyk to break down the Attachment Theory. Together, we unravel the many layers of the Attachment Theory, a concept that has gained prominence in recent years. We dive into the profound impact of childhood attachment styles on adult relationships, exploring patterns associated with anxious, avoidant, disorganized, and secure attachments. Alexia provides practical insights on fostering a secure attachment style through enhanced self-awareness, compassionate self-talk, and effective communication of needs. Join us on this journey toward building meaningful connections, where we highlight the significance of cultivating a secure...2023-12-0552 min
The Let's Talk Relationships PodcastEP 8: Dating in Your Healing Era with Cory CampIn this episode of 'Let's Talk Relationships,' I'm thrilled to have Cory Camp as my guest. We get real about personal growth, navigating the dating scene, and truly understanding ourselves. Cory shares his journey, moving beyond the identity of a sportsman and creating 'Forever Athlete,' a platform aiding athletes in their transition to life after sports. Join us as we dive into self-discovery, conflict resolution, the nuances of modern dating, taking emotional risks, and the significance living from our God-given identities. Plus, we tackle the intriguing dynamics of making the first move from both male and female...2023-11-2856 min
The Let's Talk Relationships PodcastEP 7: Why Doing "The Work" Really Matters with Ash MeaneyIn this candid episode, I sit down with Ash Meaney, a seasoned pastor with over 20 years of experience. We dive deep into the real work behind building healthy relationships, exploring the nuances of the healing journey. Ash, ordained as an Anglican priest, shares valuable insights from his extensive background in soul care, inner healing, and spiritual direction. We discuss the unspoken expectations that often harm relationships and marriages, delving into the necessity of unlearning to foster genuine connections. With over 30 years of marriage, Ash provides down-to-earth wisdom on making love last. Join us for a genuine conversation about the...2023-11-2154 min
The Let's Talk Relationships PodcastEP 6: When Pain and Heartbreak Turn Into Breakthroughs with Jessica PrudhommeIn this episode, I sit down with my dear friend Jessica Prudhomme, whom I met during a solo group travel adventure in Croatia last year. Our connection was instant, fueled by shared interests and experiences in the realm of love. Join us as we delve into the less-explored facets of personal growth, where Jessica candidly shares her transformative journey. From navigating the challenges of divorce after marrying her high school sweetheart to rediscovering herself, Jessica reflects on the lessons learned and the untold aspects of her profound self-discovery.About Jessica Prudhomme Jess is a...2023-11-141h 03
The Let's Talk Relationships PodcastEP 5: Searching for Belonging in an Increasingly Lonely World with Rafat KhanJoin us as we delve into the challenges of forging meaningful connections in a fast-paced, disconnected world. With special guest, Rafat Khan, founder and CEO of Tribe, a membership platform that helps people make new friends through curated events, we discuss themes of belonging, the essence of small-town living, bridging gaps with neighbors and strangers, and the profound yearning for a sense of community. Discover practical insights and solutions for cultivating genuine human connections in an increasingly lonely landscape.Show Notes: Platonic by Marisa G. Franco, PhD Tribe by Sebastian Junger2023-11-071h 04
The Let's Talk Relationships PodcastEP 4: A Dating Coach’s Perspective on Why Dating Sucks with Jodie SweeIn this episode, I had an eye-opening chat with Jodie Swee, a dating coach with a wealth of experience. We delved into the intricacies of today's dating scene, trying to uncover why it often feels like such a challenging journey. Together, we explored the profound influence of societal shifts on our dating lives, dissected our ever-evolving expectations in relationships, and questioned whether we might be too quick in cutting potential partners out of the picture. If you've ever wondered why modern dating can be so perplexing, this episode offers candid insights and plenty of ponder-worthy moments. ...2023-10-3152 min
The Let's Talk Relationships PodcastEP 3: Breaking Down Barriers: A Candid Conversation with Jenelle CherekIn this episode, I'm joined by my dear friend, Jenelle Cherek, for a heartfelt discussion about the barriers that may be hindering us from discovering healthy, loving relationships. We dive deep into the evolving societal landscape and how it has transformed our expectations as women in the realm of relationships. In this candid conversation, we open up and get vulnerable about our own road blocks to love and how we're working through those. About JenelleJenelle Cherek is someone who likes to characterize her life by compassion and conviction. She enjoys the multifaceted and un...2023-10-2458 min