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Becca & Cait

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Life in QuartersLife in QuartersSelf Help BooksIn this episode of Life in Quarters, co-hosts Emma and Becca talk about their experiences with self help books. Their lists vary greatly, with Emma generally picking hyper specific reads to target stressful areas in her life, like acting and processing anger, and Becca focusing on broader themes like creating sustainable habits, creativity, and managing anxiety. Throughout this chat they discuss their favorite self help books, how they've helped them grow into the people they are today, and when it's time to put down the books and start living. Tune in for great recommendations, heart felt evaluations, and funny...2025-07-0956 minLife in QuartersLife in QuartersSelf Help BooksIn this episode of Life in Quarters, co-hosts Emma and Becca talk about their experiences with self help books. Their lists vary greatly, with Emma generally picking hyper specific reads to target stressful areas in her life, like acting and processing anger, and Becca focusing on broader themes like creating sustainable habits, creativity, and managing anxiety. Throughout this chat they discuss their favorite self help books, how they've helped them grow into the people they are today, and when it's time to put down the books and start living. Tune in for great recommendations, heart felt evaluations, and funny...2025-07-0956 minGAG ORDERGAG ORDER22: CAIT & JASMINE JORDAN pt. 2 // flaws 'n all + becca's ethnicity + wait a minute...RE EDIT and RE PUBLISH Pleeaaase enjoy this part 2 with Cait and Jasmine Jordan- AS PROMISEDthank you everyone for you love, grace and acceptance 2025-06-0249 minGAG ORDERGAG ORDER22: CAIT & JASMINE JORDAN pt.2 // being black and gay + lOvE + politcal climatePART 2 of CAIT 7 JASMINE as promised!happy memorial day- be safe!!ENJOY2025-05-2647 minGAG ORDERGAG ORDER21: CAIT & JASMINE JORDAN pt. 1 // coming up queer + cornbread fed + WLW respresentation + R KELLY runawayTODAY is Part 1 of my time with my friends Cait and Jas(mine) Jordan! You could say these episodes are kicking off Pride Month a littttle bit early, as they begin 7 weeks dedicated to queer folks! Stories of coming out, falling in love, friendship after love, facing bias in business, what FUN it is to be queer and soooo much more! This two part epsiode with Cait and Jas covers topics such as, but not limited to their personal coming out stories, their love story, experiences being black in a mostly white queer community, WLW representation from c...2025-05-1943 minCanvasRebel PodcastCanvasRebel PodcastBuilding Brands, Organizations & Movements that MatterWe’re so lucky to have some great guests with us today to discuss building brands, organizations & movements that matter and so much more.  The panelists are also content partners.  Content partners help Voyage in so many ways from sponsoring our mission, spreading the word about the work we do and collaborating with us on content like this.Becca Grabinski | Transformation CoachIntro: I help successful, unfulfilled entrepreneurs find fulfillment in all areas of their lives.CanvasRebel Story: https://canvasrebel.com/meet-becca-grabinski/Instagram: @beccagrabinskiYoutube: https://yout...2024-03-2824 minThe emPOWERed Half HourThe emPOWERed Half HourEpisode 3: How Self-Neglect Equates to Burnout and What to Do About It with Cait DonovanSend us a textHere’s one of the world’s most ridiculous takes: Burnout is a myth.Naysayers believe burnout is an excuse to laziness and inefficiency. Working long hours, replacing sleep with doing academic requirements, stretching yourself thin to accommodate the people in your life—apparently, these activities have been normalized that it doesn’t cause fatigue to humans.But even machines need to rest too if it’s been utilized for too long.Burnout is as true as it can be. Now, more than ever, it needs to b...2023-01-2226 minFRIED. The Burnout PodcastFRIED. The Burnout PodcastBecca Powers: Burnout Stages 1 & 2 - The Unders that Lead to the OversSPONSORS https://cuely.ai/FRIED https://bearaby.com Becca Powers is an award winning fortune 500 high tech sales executive, founder and CEO of Powers Peak Potential, a best selling author and a speaker. With over 20 years of high level sales experience, she spent most of her life being an overachiever and unwittingly drove herself into major burnout. Becca’s burnout came after a particularly challenging sequence of 12 hour work days in a job where she was majorly overextending herself and unable to spend any time being there for her family. In hindsight, she re...2022-11-2049 minThe YANApodcast with NAMI PhillyThe YANApodcast with NAMI PhillyCaitlin Casey Part 2In today’s episode of The YANApodcast, we dive into Part 2 of Cait’s background as a homeschooled student, her upbringing with religion, her college experiences and the ways she manages her mental health, specifically anxiety. Cait became more aware of her anxiety during the COVID Pandemic, so tune in to hear more about her story! Caitlin Casey (she/her) is a rising senior at Eastern University studying Social Work & Biblical Studies. She is passionate about social justice and caring for people in a holistic manner, and hopes to pursue a career in social work. Caitlin came to NA...2022-06-2130 minThe YANApodcast with NAMI PhillyThe YANApodcast with NAMI PhillyCaitlin CaseyIn today's episode of The YANApodcast, we dive into Cait's background as a homeschooled student, her upbringing with religion, her college experiences and the ways she manages her mental health, specifically anxiety. Cait became more aware of her anxiety during the COVID Pandemic, so tune in to hear more about her story! Caitlin Casey (she/her) is a rising senior at Eastern University studying Social Work & Biblical Studies. She is passionate about social justice and caring for people in a holistic manner, and hopes to pursue a career in social work. Caitlin came to NAMI as a p...2022-06-1449 minBecca & CaitBecca & CaitLet’s talk IF:GatheringJoin us as we talk about the impact that IF:Gathering has had on us over the years and talk about the vulnerability it takes to say “YES” to things like these events but how fruitful it can be. IF: Gathering is a yearly conference for women held in Texas that can be simulcasted all over the world. Where they ask the question…. “IF God is real then what?”2022-04-0444 minNo, It\'s Fine...No, It's Fine...No, It's Fine... Ep#63 Becca and Cait Plus 8The boys realize each other's true identities and name them. Lia Thomas is addressed, plus 4 things all cheaters say... we've become Cosmo...2022-03-241h 03Becca & CaitBecca & CaitLets talk about GOALSIn this episode we are joined by Mallory Huibregtse and she shares with us what it has looked like to set goals in her business, go after her dreams and what that has entailed. Mallory has pursued multiple business ventures over the years and it was so fun to hear how she went about that, what gave her that push and what she is up to now.2022-03-1443 minBecca & CaitBecca & CaitAnxiety: Our experience and struggles.In this episode we talk about our own struggles with anxiety, some triggers, things that have helped and the reminder that you are not alone in this. This is a topic that seems to affect so many women. You are not alone in these struggles and we hope that this is an encouragement for you all.2022-03-0249 minBecca & CaitBecca & CaitDating your spouse....How to do it and why is it important?On this fun and special episode we have our husbands join us as we talk about what it looks like to continue dating your spouse well into marriage and the importance and fruit of it. Combined we have 30 years of marriage under our belts and while we are no experts we sure love and are passionate about this topic2022-02-1455 minBecca & CaitBecca & CaitPersevering through the Hard and UnexpectedIn this episode we are joined by our friend Amy Howarth. Amy has seen trials and heartbreak over the last three years that would make anyone question "Why me, God?" but as we hear Amy's story we see her faithfulness and hope in a God who loves and cares for her and us in such a personal way.  We know you will be encouraged and hopeful as you listen. Music Credit: Song: Jarico-Island music. Supported by #backgroundmusicwithoutlimitations2022-01-3141 minBecca & CaitBecca & CaitHealth & Fitness….. let’s talk about itOn this episode we are talking about health and fitness…. A dreaded topic for some. We talk about diet culture, how to find what works for you and the struggle to balance it all.2022-01-1741 minBecca & CaitBecca & CaitLiving in CommunityWe are joined by our Dear friend Karen Henry on this episode as we dive into Community: What is it? What does it look like to live in community? and why is it important?2022-01-0528 minBecca & CaitBecca & CaitEven When...God is goodJoin us for an episode full of encouragement, laughter and what it looks like to have hope even when.....When things are uncertain & unknown..... God is good. Annie Oletzke shares a part of her testimony and talks about the journey they are on with their daughter Emma. Music Credit: Song: Jarico-Island Music.Supported by #backgroundmusicwithoutlimitations2021-12-1346 minBecca & CaitBecca & CaitFisk Adventures!Join us on this special episode as we hear from Becca and her husband Michael about the upcoming adventure their family is going on. We talk about taking risks and what it can look like to live intentionally for your family.2021-11-1539 minBecca & CaitBecca & CaitHaving Influence over your ChildrenIn Episode two of the Becca and Cait Podcast we talk about having an influence over your children and what that looks like no matter what stage you are in, in our everyday life. 2021-11-0138 minBecca & CaitBecca & CaitWelcome to The Becca & Cait PodcastIn this episode you will get to know Becca, Cait and the "WHY" behind starting this podcast. We are so glad you are here. Music Credit: Song: Jarico - Island music. Supported by #backgroundmusicwithoutlimitations2021-10-2020 minMoonbase Theta, OutMoonbase Theta, OutMTO Season 3 – Bonus: “Patrick”Just after the events of the Season 3 Finale, we return to the residents of the Patrick Free Zone. Transcript here.CONTENT WARNING: Discussion of death; character death.FEATURING:Corey Spruill as Stephen, Robin Regalado as Ahnung, Becca Marcus as Elio, Leslie Gideon as Elena, Serena Rahhal as Nima, and H.E. Casson as Moddy Sarah; with guest appearances - re-appearances, really - by Tal Minear, Kirsty Woolven, Cait Gallagher, and Tom Zalatnai.Consortium announcer is Evan Tess Murray. Written by D.J. Sylvis. Audio editing and s...2021-07-2519 minMoonbase Theta, OutMoonbase Theta, OutMTO Season 3 – Episode 4: “Reclamation”Roger regrets his decisions. On Earth, Addie takes Alex on the inside with the technos and shocking discoveries are made. Back on the Moon, Wilder wakes up, and is very Wilder. Transcript here.FEATURING:Leeman Kessler as Roger, Jen Ponton as Tumnus, Gabriel Taneko as Alex, David S. Dear as Dr. Just, Robin Regalado as Ahnung, Becca Marcus as Elio, H.E. Casson as Moddy Sarah, Jas LaFond as Addie, Dallas Wheatley as Dr. Ringling, Sarah Rhea Werner as Dr. Day, Shereen Lani Younes as Dr. Semaan, Tina Daniels as Wilder, NayMyo Win...2021-01-0334 minThe Way We Haunt NowThe Way We Haunt NowEpisode Eight - The Hunt Trapped by the amateur ghost-hunters, Frankie tries to come to terms with the fact that she’s about to be exorcised. Meanwhile, Mary, Lota, and Josie desperately plead with Eulalie to wake up. The transcript for this episode can be found here. This episode of The Way We Haunt Now was written, directed, and produced by Courtney Floyd with Foley assistance from Jared Floyd and voice acting by: Kira Apple as Mary Becca Marcus as Lota Georgia Mckenzie as Josie Eleanor Grey as Frankie Cait Gallagher as a Doctor Jessica Winston as Al...2020-12-1214 minBlocked PartyBlocked PartyA Celebration!We made it! We couldn't think of a better way to celebrate a century of Blocked Party episodes than by bringing a bunch of our favourite people on to PARTY (get it?) with us, and boy did we get spoiled! First things first, the Blocked Boys get absolutely jacked on the sugar-intense Canada Juice and we feel the rush with Cait Raft (comedian, Hot and Rich) as we talk about Stefan's new VR game idea and shitting his pants. Then, we're joined by Chris Locke (comedian, Happy Good) for an absolutely wild update on his life, as we learn...2020-10-192h 02Thursday BreakfastThursday BreakfastDr Jackie Huggins, Beyond the Bars 2020, Philippines Australia SolidarityAcknowledgement of Country  News headlines with Cait Kelly  We hear an excerpt from the Virtual Progress 2020 conference where Dr Jackie Huggins speaks on Bla(c)k Lives Matter and the incarceration of First Nations women. Jackie Huggins is a Bidjara and Birri-Gubba Juru woman and a celebrated author, historian, and former Co-Chair of National Congress of Australia’s First Peoples. We hear a selection of interviews from Dame Phyllis Frost Prison and Loddon/Middleton Prison as part of the Beyond the Bars broadcast series which began in 2002, and cannot be delivered as per normal in 2020 due to COVID-19 restrictions.  We hear Part 2...2020-07-0800 minFinger Guns ComedyFinger Guns ComedyDepravity In The Quarantine w/Meg Joh, Cait Chock, and Cory WebsterThis week we talk to Meg and Cory who are sheltering in place together. We check in with Cory on his Breakfast Coke hot take and hear a truly crazy story about his first job. Meg tell stories from her first job out of college and how we don't need to productive right now. We are also joined by Becca, a rich party promoter and Matt a CVS employee. It's get wild and we hear about some depraved acts! Check it out. Did you know this episode was part of 3 hour long taping????? No, then check out our twitch community...2020-04-2800 min