Shows
Vanessa's AdventuresThe Weekly Update: Mac & Donna On A RollIn this episode, Mac & Donna join us again for their weekly meeting. As ever, they bring their humor, joy, and love to our feed. 2024-06-1006 minVanessa's AdventuresThe Weekly Update: Mac & Donna's "V Sync"In this episode, Mac and Donna join us again for their regularly scheduled "V Sync," a meeting they host every week (on Teams, as is their corporate right). They share their updates each week so Vanessa can be "synced up" with what's going on in their lives. Continuing as part of the "visual" series, Mac & Donna are our first people to be featured on the video platform. Stayed tuned for more visual content coming up!2024-06-0315 minVanessa's AdventuresAmanda's Recent AdventuresIn this episode, Amanda shares updates about fun trips with friends to the mountains as well as some cool developments in her Army training, including language training. Stay tuned for what she ends up studying for this next exciting chapter. 2024-05-2417 minVanessa's AdventuresThe Weekly Update: Donna & Mac Recap Their VisitIn this special episode, Donna & Mac recap their visit to see Vanessa. Such a fun and special visit, we know this memory will be cherished for years to come. 2024-05-2428 minVanessa's AdventuresCourtney Thomas Sings (Vanessa) You & IIn this episode, we've isolated Courtney Thomas singing "You & I" so you can pop it on any time you want to hear her sing to you! This song is Vanessa's "go-to" karaoke song!2024-05-1302 minVanessa's AdventuresBecca, Jo, and Katie Ann Visit YouIn this episode, Jo shares a recent memory, from her visit with Vanessa on 11 May 2024. Katie Ann flew in from San Antonio, Becca drove in from DC, and Jo drove up from North Carolina to have a girls day with Vanessa. Listen to this when you want to remember how fun it was to be with the OG #VSBR girlies! (The last time we were all together was your Ironman!)2024-05-1309 minVanessa's AdventuresKatie Ann Pushes Through Her Last First Week of School!In this episode, Katie Ann shares an update from IPAP, reflecting on almost being through her last first week of school, and sharing ideas about what she wants to do after graduation!2024-05-1302 minVanessa's AdventuresArmy Training and Dinner Parties with AmandaIn this episode, Amanda shares an update about her Army training. She's doing some water training, something Vanessa excels at! Her update spans fun parties with friends and hard training in the Army, expressing through it all how much she misses you, Vanessa. Here's to the next visit and maybe some swim training for Vanessa, too!2024-05-1308 minVanessa's AdventuresKatie Ann Starts A New Semester!In this episode, Katie Ann shares an update about her first few days of school, and gives us a little insight into what it was like for her and Vanessa to be at IPAP together, swapping stories about hot instructors and difficult classes!2024-05-0203 minVanessa's AdventuresKatie Ann's Last First Day & Post-Race DebriefIn this episode, Katie Ann shares exciting news -- she's starting her last semester of IPAP! She also shares how the race went , a bit hilly and the ankles were hurting, but they all persevered and channeled Vanessa's energy the whole time.2024-04-3002 minVanessa's AdventuresCourtney Thomas Reports In From Idaho to Sing "You & I"In this episode, Courtney Thomas shares how You and I has been stuck in her head, and every time she hears it she thinks of Vanessa. Everyone knows You and I is Vanessa's go to karaoke song, so this is a special treat to have Courtney sing part of it for us. Song Starts At ~15:052024-04-3020 minVanessa's AdventuresJo & Vanessa Crossfit Competition MemoryIn this follow up episode, Jo shares a memory from the vault about the time when Vanessa came to visit Jo in Columbia, SC to do support her during a CrossFit competition.2024-04-1605 minVanessa's AdventuresThe Weekly Update: Mac & Donna Together In Person At LastIn this update, Mac & Donna record live together. After weeks of battling technology to chat, they were able to meet up and do a recording together. The video portion of the recording can be found at: It's always great to see their smiling faces. https://drive.google.com/file/d/15nBsbo-wMPIezd7Y-09W_5HvK3k1UuY7/view?usp=sharing2024-04-1611 minVanessa's AdventuresCelebrate the End of Junior Year with Katie AnnIn this episode, Katie Ann shares a big life event -- she's completed her junior year at IPAP.! Channeling Vanessa's energy helped get her through this year -- V inspires us no matter where she is or what she's doing.2024-04-1601 minVanessa's AdventuresThe Weekly Update: Mac & Donna Are Ready for SummerIn this episode, Mac & Donna share stories from their life, including new friends, old friends, wine and more. Two more updates until Mac & Donna are there in person! Something to look forward to in the meantime.2024-04-1617 minVanessa's AdventuresCatching Up with JoIn this episode, Johanna updates Vanessa about her finals, her future jobs, Taylor Swift, and Bridgerton!2024-04-1605 minVanessa's AdventuresLife Recently, with AmandaIn this episode, Amanda shares some updates about life recently. Having just run a 55k (!!!), Amanda shares how awesome it was to run it and how much she wishes V could have been there. CCC continues, with a big test now behind them about TLPs (and how much it sucked!) Reminds us all about the good, the bad, and the ugly of the Army.2024-04-1014 min
Vanessa's AdventuresA Wig for VanessaIn this episode, Kailee shares that she plans to make a wig for Vanessa using her hair that she has been growing out. Her hairdresser is on board and won't be charging her for the cut! Vanessa is in her wig era, we can't wait to see how it all turns out!In her own words: "I've always felt like my hair had a purpose since I am so lucky to have such thick strong hair, strong naturally long hair. I just never knew what it's purpose was until now!"2024-04-0700 minVanessa's AdventuresEat, Sleep, Study with Katie AnnIn this episode, Katie Ann shares some updates from IPAP and how excited she is to get a break from school. During her break she'll be running a race with Matt and visiting her sister. Katie Ann is counting down the days until she can hold your hand, Vanessa. Keep getting stronger and watching those silly videos for a smile.2024-04-0402 minVanessa's AdventuresThe Weekly Update: Mac & Donna Say Hello from Seattle!In this episode, Mac and Donna share excitement over springtime in Seattle. The chickens have finally started laying eggs again and things are going well!2024-04-0313 minVanessa's AdventuresCourtney Thomas Reflects On Her Trip with VanessaIn this episode, Courtney Thomas drops a note reflecting on what a great visit she had with Vanessa, reminding us all about how beautiful and cohesive the Munro family is, and even though something difficult has happened, they remain as connected as ever.2024-04-0308 minVanessa's AdventuresThe Weekly Update: Greetings from Canada!In this episode, Donna and Mac share updates about their current activities. Mac finds herself in Canada, while Donna continues to hold down the fort at home. They share stories of some other adventures, including a trip to Leavenworth! They hatch a plan to do some karaoke for Vanessa next time they're together. To watch the video that accompanies this episode, see below!https://drive.google.com/file/d/15SK9wMHUK25ploQK_R43Q0yYXhG0biY6/view?usp=sharing2024-03-2611 minVanessa's AdventuresAnnette (Your Favorite Dutch Aunt) Sends Her LoveIn this episode, Annette shares a story of how her run reminded her of Vanessa during her marathon, reminding us all of how strong and capable Vanessa is to do such incredible physical feats. Next time you're together, wine and macaroons (macroons? macrons?) is a must. Give your mom's hand a little squeeze, V.2024-03-2602 minVanessa's AdventuresThe Weekly Update: Spring is Springing with Donna and MacIn this episode, Donna and Mac share excitement over the return of the cherry blossoms and the beauty of spring. UW is always its most beautiful this time of year, and they make a plan to send a video of the quad to Vanessa to share in that beauty. Video Portion: https://drive.google.com/file/d/1RuCacwNSo8752JmFpzbHZGxu-Q0CSwQC/view?usp=sharing2024-03-2613 minVanessa's AdventuresSam Lay Serenades "Nearness of You"In this episode, Sam Lay sings for Vanessa. In his last episode, Sam mentioned a song that he and Vanessa played in class. After some prodding, Sam agreed to sing this song for Vanessa to enjoy. Let this song take you back to the glory days of high school, Vanessa.2024-03-1203 minVanessa's AdventuresAunt Annette Reminds You to Have a Kick A$$ Day!In this episode, Annette Munro, Vanessa's aunt, sends love from California. She shares her excitement and happiness of all the progress Vanessa has made, and reminds us all to have another "kick a$$ day!" Raising a toast to our girl Vanessa!2024-03-1201 minVanessa's AdventuresThe Weekly Update (With Video): Mac and Donna (and the Baby Chicks)In this episode, Mac and Donna share some updates about life, including an exciting update about the new baby chicks Mac is raising. Pancake, Dolly, Ollie, & Rick James make their debut. Donna and Mac plan to make an Ice House video (special feature). Stay tuned, it'll be linked in the show notes. This episode is best enjoyed with its visual portion which can be found at the link below. https://drive.google.com/file/d/1Fytz2YKdnje5wctwIFsdGCrG5BWIubui/view?usp=sharing ...2024-03-1216 minVanessa's AdventuresSam Lay Serenades "You & I"In this episode, Sam treats us to another song, "You & I." Sam and Vanessa always bonded over their love of music, so we hope this beautiful song gives you as much joy as it does for us.2024-03-1203 minVanessa's Adventures"Corynette" Send Their LoveIn this episode, Uncle Cory and Aunt Annette send some love, giving a big, exciting update that their son, Sam, got married in a beautiful wedding earlier in January. Cory asks Vanessa to get better soon so he can go back to being the smart pharmacist for her.2024-03-1201 minVanessa's AdventuresAmanda Shares Updates About the Army & LifeIn this episode, Amanda shares an update with Vanessa about how her Army training is going. Despite the long days, her and Kyle are having a great experience, and it feels rewarding to get to do this kind of training. Somehow amid all the training, they still have time to throw a party -- something for you to look forward to when you're recovered, Vanessa.2024-03-0811 minVanessa's AdventuresSam Lay Shares Memories from the High School VaultIn this episode, we get a peak into Vanessa's high school life through Sam Lay. Sharing memories of everything from the potato drop (featured in Courtney Thomas' episode), to winning prom queen, to backpacking and hiking, Sam highlights how special a person Vanessa is. Sam reminds us that no matter how far life takes us away from one another, we remain connected through love.2024-03-0809 minVanessa's AdventuresThe Weekly Update: Conquering Technology to Bring Chicken Drama for YouIn this episode, Mac and Donna share an exciting update -- they've made the move to audio AND visual, conquering technology to bring a great update this week. After being told there would be chicks... no chicks hatched. We wait patiently for their arrival. Between weddings, and dog sitting, and date nights. Mac and Donna share their weekly excitements. John makes a surprise appearance with his MUSTACHE. Settle the debate? Is the mustache for the male gaze only? For...2024-03-0510 minVanessa's AdventuresPotatoes Everywhere, Love Becca the Movie StarIn this episode, Becca comes to us live from downtown, sharing a little slice of the home we know Vanessa loves so much. Vanessa's love of Idaho is well known (her phone case has "Idaho" on it), and Becca shares that love and excitement with us.2024-03-0200 minVanessa's AdventuresHudson, Shauntel, and Lawrence Invite You to Join Them in GermanyIn this episode, we hear from old family friends who share exciting news -- they're going back to Germany! Vanessa and her family visited them in Europe in 2011, and pledge to provide more fun adventures (and better WiFi!) when Vanessa is ready to travel. Something to look forward to. Adventures Past, Adventures Ahead!2024-03-0100 minVanessa's AdventuresJo & Vanessa's Story Continues: The (Infamous) Karaoke Story & Other RamblingsIn this episode, Johanna shares the next little bit of lore in the story of Jo and Vanessa. The karaoke night out in Savannah is one that will live in infamy, but it is a part of the story, all the same. Jo shares she convinced Heidi (and maybe Camille and your Aunt Annette!) to run a 13.1 with her in Richmond. VSBR will be out in full force, dedicating this run to you. Keep defying the odds, V.2024-02-2610 minVanessa's AdventuresThe Weekly Update: Roller Derby & New Friends (& a chicken update!)In this week's update, Mac and Donna talk about how happy they are to see your progress, Vanessa. They tell stories of roller derby-ing, a sport I have full confidence that you will want to witness in real time when you are able. Apparently its also live-streamed, so maybe we can put it up for you to watch! Also, with chickens comes new friends, and this week we learn about a cool new friend who is also raising chickens. RIP to all the chickens, but alas, it is the circle of life. We ho...2024-02-2614 minVanessa's AdventuresA Very Special Day with Your Mom, HeidiIn this episode, Heidi shares a special message about spending all day with Vanessa, just the two of them. Heidi reminds Vanessa of all that they did together, from a morning coffee in the sun room, to an afternoon nap together in the bed, to an evening Facetime with loved ones. This episode is for whenever you need to hear your mom's voice or a reminder of all the beautiful moments you shared with her on 24 February 2024. To know a mother's love is to know the deepest love on Eart...2024-02-2513 minVanessa's Adventuressmol update from Katie Ann (& Ressler)2024-02-2407 minVanessa's AdventuresCourtney Thomas Sings Lean On MeIn this episode, Courtney sings "Lean On Me" for Vanessa, reminding us all that its okay to swallow your pride and lean on your friends. Call on Courtney, Vanessa, and she'll be the friend that you can lean on.2024-02-2104 minVanessa's AdventuresHow You Met Johanna CrismanIn today's episode, Jo shares a small update about her aspiration to race a 140.6 and then tells the story of how she met Vanessa, reflecting that though the journey to recovering her memory may be long, these podcasts will be here to remind Vanessa of who you are, where you've been, who you've inspired along the way.2024-02-2108 minVanessa's AdventuresCrowd Goes Wild for Courtney Thomas' Love for YouIn her second audio recording, Courtney tells us about how Vanessa inspires her to run and whenever she's tired/hungover/unmotivated, she thinks of V and gets out and runs! She shares about her scrapping project for Vanessa, digging photos from the depths of high school memories. She tells stories of friendship bracelets and all the things that make her think of you, Vanessa.2024-02-2113 minVanessa's AdventuresThe Weekly Update: Birthday Pups and Cookie RecipesIn this latest installment of the weekly update, Donna and Mac chit chat about the week -- noting that it was a bit of a blur, but still found moments to reflect on. While we petition for better pay for the poodle-pups, we take a moment to appreciate their service to our community -- we really don't deserve dogs. Happy Birthday, Pluto! They share updates about making cookies, record shopping, and other fun adventures.2024-02-2010 minVanessa's AdventuresTo Vanessa, Love AmandaIn this episode, Amanda makes her first audio recording, conquering technology to share her love and support to you, Vanessa. She talks about how much she is looking forward to seeing Vanessa, and promises to send many more voice memos.2024-02-2004 minVanessa's AdventuresHappy Valentine's Day, Love Kelly GadnerIn this episode, Kelly sends an extra special message of love to Vanessa on today, Valentine's Day, also known as V Day (Vanessa Day). A special reminder of how very loved you are, Vanessa.2024-02-1501 minVanessa's AdventuresMadeline and Her Grandma Say A Prayer For YouIn this episode, Madeline describes a special moment she shared with her grandma. Madeline and her grandma stopped along their walk to say a prayer over you, Vanessa, allowing them to be close to each other and close to you. Vanessa brings us together in beautiful ways, inspiring us to prayer even when we are not generally ones to pray.2024-02-1502 min
Vanessa's AdventuresThe Weekly Update: A Dip Party and the Masterpiece "Cashew"In this week's update, Donna, John and Mac review the dip (the food dip, not the wacky tobaccy kind!) people made during Super Bowl Sunday. Then they share the origin story of the artwork called, "Cashew," a special piece born of forgetfulness and flames, a true masterpiece. Photos of "Cashew" can be found at the link below. We hope this memory makes you laugh!Vanessa with the masterpiece, "Cashew" https://drive.google.com/drive/folders/1XU3Yncp9koxZDLlqqUNUBAcP5-muCha4?usp=drive_link2024-02-1212 minVanessa's AdventuresTriathlon Training with JoIn this episode, Jo shares a memory of her very first "brick" work out with Vanessa. She shares how triathlon training makes her feel close to Vanessa, and how very important it is to listen to our bodies. #VSBRL2024-02-1106 minVanessa's AdventuresKatie Ann sends PANCE QOD 09Feb2024-02-0905 minVanessa's AdventuresKatie Ann sends PANCE QOD 08Feb2024-02-0908 minVanessa's AdventuresAchievement Unlocked: Stork WingsIn this episode, Kaylee, Vanessa's IPAP classmate, shares an update about her progress in clinicals. She describes how she got to deliver a baby for the first time, moving us all to tears. Every day there is life, and today Kaylee reminds us of that beautiful, wholesome truth.2024-02-0902 minVanessa's AdventuresMorning Coffee with JoIn this episode, Jo confesses to denying Vanessa's advice and getting bangs... Verdicts still out on how the bangs look, but Jo loves them. Jo updates V on a few new things and takes a quiet morning sharing coffee and oatmeal.2024-02-0804 minVanessa's AdventuresKatie Ann sends PANCE QOD 07Feb2024-02-0707 minVanessa's AdventuresKatie Ann sends: PANCE QOD 06Feb2024-02-0604 minVanessa's AdventuresKatie Ann sends PANCE QOD 05Feb2024-02-0509 minVanessa's AdventuresSnow Days and Potatoes with Courtney ThomasIn this episode, Courtney sends love from Idaho, talking about how snow days have kept her home and given her time to make her first ever audio recording! She's keeping up with her running, dedicating her runs to Vanessa. She tells us of skiing trips (great pow!), shares a memory about the first ever Potato Drop, and reminds Vanessa about all their great times together. Keep kicking a$$ in the healing department.2024-02-0509 minVanessa's AdventuresRoller Bladin' with Alex RunnoeIn this episode, Alex shares a story about roller blading with Vanessa, laughing at how some cute boys came up while Alex and Vanessa were out, a classic tale! It seems some things never change, as Vanessa has been caught giving the cute doctor a BIG smile -- her fun, happy, flirty, loving energy remains, as ever.2024-02-0500 minVanessa's AdventuresA "Cat Call" from IdahoIn this episode, Cat makes a "cat call" to Vanessa, updating her about all the (evil) happenings in the Boise Town Mall and all the new work clothes she got -- Vanessa would absolutely approve of the pink & earthy tones of the new clothes. She also shares excitement over everyone's favorite fantasy series by Sarah J. Maas, which we all know V loves to read!2024-02-0504 minVanessa's AdventuresLeila is Officially Obsessed with Zach BryanIn this episode, Leila shares how she's been listening to a lot more Zach Bryan and gets us excited about the new music video about to drop (!!). For karaoke, she's selected "I Remember Everything," so better get practicing, V. It's their 2 year anniversary of friendship and love, time to celebrate with some extra Zach Bryan.2024-02-0501 minVanessa's AdventuresKatie Ann sends PANCE QOD 04FEB2024-02-0506 minVanessa's AdventuresThe Weekly Update: Donna, Amber, and Mac Share Update on Chickens (And More!)In the newest episode in the Mac & Donna weekly update series, Mac, Donna, and Amber, share stories of pop sockets, chickens (RIP) and hawks (yay birdwatching!), the zombie apocalypse, and trash TV.2024-02-0409 minVanessa's AdventuresMorning Coffee with Jo & PupsIn this episode, Johanna shares a story from their time together in Savannah, reflecting on the radiant energy Vanessa possesses that shines out of her everyday. Her pups, Hector & Charlotte send some pup kisses too.2024-02-0404 minVanessa's AdventuresLiana Shares Her Inspiration: VanessaIn this episode, Liana shares how Vanessa inspired her to do a Half Ironman, describing how their friendship evolved from a fan girl of Vanessa during her Ironman training (#VSBR!) to a deep relationship that transcended countries (from Korea to the U.S.!) We're rooting for you, Vanessa, every step of the way.2024-02-0403 minVanessa's AdventuresKatie Ann sends: PANCE QOD 03FEB2024-02-0305 minVanessa's AdventuresKatie Ann Sends: PANCE QOD 02FEB2024-02-0306 minVanessa's AdventuresKatie Ann Sends: PANCE QOD 1Feb2024-02-0106 minVanessa's AdventuresKatie Ann Sends: PANCE Practice Question of the Day - 31 JAN 24Continuing with her new series, Katie Ann challenges Vanessa to proscribe a medication for a patient based on a scenario. Stay sharp, V! She also shares how a specific song (Ho, Ho, Ho) makes her laugh and reminds her of Vanessa. 2024-01-3106 minVanessa's AdventuresKatie Ann Sends: PANCE Practice Question of the Day - 30 JAN 24In this new series, Katie Ann provides a practice question for Vanessa to keep her PA skills sharp! She will be releasing one new practice question a day for Vanessa. 2024-01-3105 minVanessa's AdventuresKatie Ann Sends an Update from PA SchoolIn this episode, Katie Ann updates Vanessa about how PA school is going, and reminds us all how strong and graceful Vanessa is under pressure. Vanessa has thrived under pressure and in hard circumstances, and Katie Ann reminds us just how strong and amazing V is.2024-01-3002 minVanessa's AdventuresA Study Session of Love and Homework, Love Katie AnnIn this episode, Katie Ann shares her love and support for Vanessa, and promises to review IPAP material so V can stay sharp and prepared for when she's ready move on to Phase II of PA school.2024-01-3002 minVanessa's AdventuresThe Weekly Update: Mac, John, Donna & James Conquer Technology to Share their LoveIn this episode, Mac, John, Donna & James coordinated several cell phones & a computer to do a joint call together. They share their weekly update, talking about chickens, weeds, and other adventures. This will be a re-occurring series -- can't have our girl missing out on all the big news happening in the lives of the people that love her so much.2024-01-3006 minVanessa's AdventuresThe Little Things that Make Me Think of You, Love NicoleIn this episode, Nicole shares how a gift shop item (little hands!) made her think of a funny memory from her ROTC days with Vanessa, reminding us just how present Vanessa is in our daily lives.2024-01-3001 minVanessa's AdventuresA Poem, "I Miss You," by Matt"I Miss You" a poem, by Matt. It brought me to tears, and I have a feeling it might make you cry too, Vanessa. We miss you, and we need you to get better so we can go dancing, and maybe run a marathon on a whim, too. This one -- on repeat, V. On repeat.2024-01-2704 minVanessa's AdventuresWhat Would Have Been A Phone Call, Love JoThis episode features all the things that would have been in an update phone call, saved for when Vanessa can talk with with us . For when we can catch up next, love Jo.2024-01-2703 minVanessa's AdventuresYou're A Beautiful Soul, Love ElenaIn this episode, Elena reads a message she had said out loud to Vanessa a few weeks ago. She captures this message in an audio file so V can listen, and re-listen and re-re-listen anytime she needs a reminder about who she is and what she means to so many of us.2024-01-2601 minVanessa's AdventuresDonna and Mac Swapping StoriesThis episode features Donna and Mac telling stories of all sorts of crazy adventures. Their laughter and stories remind us all about much fun life is with a friend like Vanessa.2024-01-2404 minVanessa's Adventures"Keep Moving Forward," Love Kelly GadnerIn this episode, Kelly Gadner, long time family friend, sends some love to Heidi before shares some quotes to Vanessa and reminds us of Vanessa's strong spirit. Vanessa has always been a fighter, and Kelly reminds us of Vanessa's ability to overcome! Keep moving forward, one day at a time.2024-01-2402 minVanessa's AdventuresLove Your Big Sister, Anna LarsenIn this episode, Anna Larsen, Vanessa's Kappa Gamma Big Sister sends her love and brings smiles to our faces as we all know how much V loves karaoke. Belt out a song or two for our girl, Vanessa.2024-01-2401 minVanessa's AdventuresA Very Vanessa Morning, Love Becca the Movie StarThis episode features some of Vanessa's favorite things, Zac Bryan and cuddles, brought to you by Becca, Michael's sister. Sending you thoughts of a "cuddle puddle," with Zac Bryan blasting in the background. Nothing better than that.2024-01-2400 minVanessa's Adventures"Don't Lose Those Gains," Love AaronThis episode comes to us from Aaron, Vanessa's IPAP classmate, who reminds Vanessa to keep doing those exercises! He shares updates about spending time with his daughter and watching Mean Girls -- I know Vanessa would approve!2024-01-2400 minVanessa's AdventuresA Pep Talk, Love KayleeThis episode Kaylee, Vanessa's IPAP classmate, talks about starting her clinicals and how she's carrying Vanessa's card with her to remind her to do her best. She shares what we all know to be true -- that Vanessa crushed being Weird Barbie for Halloween and that the best way through a challenge is to ask, "What Would Vanessa Do?"2024-01-2402 minVanessa's AdventuresYour Friendship, Love LeahThis episode features Leah telling Vanessa one of her favorite memories that is at the core of their beautiful friendship. Leah reminds us what a role model Vanessa is to all of us.2024-01-2404 minVanessa's AdventuresJo’s Camping TripIn this episode, Jo shares a story about camping with Jack and Vanessa at FDR State Park, and reminds us of Vanessa’s wisdom: “our bodies are SO capable!”2024-01-2304 minVanessa's AdventuresLove, Leah, Tia, AmandaThis episode features 3 friends, Leah, Tia and Amanda, who share love and support after an event in Charleston. Counting down the days until Galentines.2024-01-2301 minVanessa's AdventuresKendra Sends Her LoveIn this episode Kendra shares her favorite memory -- a story from BOLC. We love a throw back. We hope this makes you smile, V.2024-01-2302 minVanessa's Adventures"LMAO" with SierraIn this episode, Sierra shares her love and support, focusing on the happiness and joy that Vanessa brings through her humor and smile.2024-01-2303 minVanessa's AdventuresKatie Ann Sends Love from IPAPIn this episode, Katie Ann shares some of her favorite stories to Vanessa. She shares her love and support and reminds us all how incredible of a person our Vanessa is.2024-01-2310 min