Becca Nicholls - Podcast Details

Shows

There She Glows with Becca Nicholls Girl Talk: Icks, Shocking Confessions, Relationship Tea, & More (Part 1)We’re back with another Girl Talk episode, and you already know we’re oversharing. This one is packed with hot takes, juicy confessions, and all the chaos you love.What we cover:Icks we've gottenFavourite conspiracy theoriesDiving into Becca’s relationship – you know we had to go thereThe reality TV show we’d want to be cast on Open relationships Celebrity crushes – who’s on the list?Our takes on hall passesAnd the much awaited update from Jessie on her The Notebook experience. 👀Want a question to be answered in a future episode or i...

2025-03-201h 18

There She Glows with Becca Nicholls The Magic of Bali: A Full Recap of The Trip That Changed My LifeOn this episode, we reflect, laugh and cry together as I share ALL of the juicy details from my 2 week trip to Bali, Indonesia. From the spiritual awakenings, to the lessons, to the beautiful connections and even the near death experience... You get to hear it all! I have been so excited to share this with you and I hope you enjoy every minute! Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to hel...

2024-06-271h 11

There She Glows with Becca Nicholls The Art of Confidence: Mastering Internal Validation (Part 3)On this episode, we are back with the final part of my 3-part confidence series! This series is called "The Art of Confidence" and each week we're going to be focusing on a different art to master in order to build and embody true confidence. In this episode, we dive into the art of internal validation. I may be biased, but this is a good one! Happy listening. What we cover: What's the difference between internal validation and external validation Why we seek external validation How external validation holds us back in life10 signs you're seeking exte...

2024-06-2021 min

There She Glows with Becca Nicholls The Art of Confidence: Mastering Self Trust (Part 2)On this episode, we are back with part 2 of my 3-part confidence series! This series is called "The Art of Confidence" and each week we're going to be focusing on a different art to master in order to build and embody true confidence. In this episode, we dive into the art of self trust. You already knew this one was coming! Happy listening. What we cover: What is confidenceHow a lack of self trust contributes to a lack of confidenceExamples of how you're breaking trust with yourself The science behind self trustMy 5 step process to cultivating sel...

2024-06-1318 min

There She Glows with Becca Nicholls The Art of Confidence: Mastering Self Concept (Part 1)On this episode, we are diving into a brand new 3-part confidence series that I am SO excited about! This series is called "The Art of Confidence" and each week we're going to be focusing on a different art to master in order to build and embody true confidence. In this episode, we dive into the art of self concept. Get ready because this is SO juicy! Happy listening. What we cover: What is a self concept How your self concept shapes your identity and realityA look into some iconic self conceptsHow to change your self con...

2024-06-0628 min

There She Glows with Becca Nicholls My Therapist Exposes Me: An Inside Look At Who I Really AmOn this episode, we are joined by my extraordinary therapist, Jas Maylin. Jas uses her Master’s degree in Counselling Psychology, background as a Psychotherapist and her expertise in human behaviour, human design and EFT tapping techniques to empower women in generating the necessary momentum and transformation to achieve their life goals. Jas has played a pivotal role in shaping me into the woman I am today and I am so beyond grateful for her. I absolutely loved this episode, and I hope you do too! APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDConn...

2024-05-301h 07

There She Glows with Becca Nicholls Exploring Different Pathways To Healing & The Power Of Plant Medicine with Morgan WeatherupOn this episode, we are joined by Morgan Weatherup. Morgan is a Clinical Social Worker, Psychedelic-Assisted Therapist, Clarity Breathwork Practitioner and Cold Immersion guide, who specializing in treating eating disorders, emotion regulation and trauma from emotion focused and nervous system based approaches. Morgan provides us with so much education, value and wisdom and open our minds up to what's possible. I hope you absolutely love this listen! What we cover:Why offering such a wide variety of services was important to Morgan when opening the Healing Recovery CentreWhy talk therapy does not work for some peopleWhat l...

2024-05-231h 04

There She Glows with Becca Nicholls How Are You Really? Let's Find OutOn this episode, we are going to find out how you're REALLY doing. Inside of this conversation, I share a framework I use with myself and my clients to explore all of the pillars of wellness and get to the bottom of why we are or are not thriving in our life. Happy listening! Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it...

2024-05-1628 min

There She Glows with Becca Nicholls The Key To Confidence, Raising Your Consciousness & Connecting To SpiritualityOn this episode, prepare yourself for an uno reverse card as I get interviewed by Cassie Kovacs on the Grow More Good podcast. Together, we cover some of my very favourite topics including confidence, spirituality and the nervous system. I absolutely loved this conversation with Cassie and I hope you do, too. Happy listening!APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with Cassie: Instagram: @_cassiekovacsPodcast: Grow More GoodConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube...

2024-05-091h 01

There She Glows with Becca Nicholls My Journey To Having A Healthy Relationship With Food, Exercise & Body ImageOn this episode, we are having an open and vulnerable conversation about my relationship with food, exercise and body image. I have been on both ends of the spectrum as it relates to this delicate relationship. I know what it's like to have a negative and unhealthy relationship and I now know what it's like to have a positive and healthy relationship. I know so many women are struggling with their relationship with food, exercise and body image and that's what makes this conversation so important. This ones for you. Happy listening! SIGN UP FOR THE...

2024-05-0243 min

There She Glows with Becca Nicholls How To Heal Your Anxiety Naturally with Heather LillicoOn this episode, we are joined by Heather Lillico. Heather teaches overthinking, people-pleasing perfectionists how to manage anxiety naturally & holistically. Heather is the creator of the anxiety support app, Cultivating Calm and has helped hundreds of women create a life they love without anxiety & self-doubt. If you're an anxious girlie or struggle with overthinking or perfectionism, this one is for you! Happy listening. What we cover: What led Heather to working with anxietyWhat is anxiety and how do we know if we are experiencing anxietyHow we can best support the people in our lives who struggle wi...

2024-04-251h 04

There She Glows with Becca Nicholls Conscious Dating, Attracting Your Soulmate & Embracing Your Sacred Single Era with Rachael HuntOn this episode, we are joined by Indigenous Mentor Rachael Hunt. Rachael has a passion for helping women to get out of their own way in business, relationships, finances and personal well-being to create the lives of their dreams through subconscious & energetic reprogramming. This juicy conversation is all about love, dating, relationships and embracing your sacred single era. I know you're going to absolutely love this one! Happy listening. What we cover: What led Rachael to the niche of love, relationships and dating The inner work and healing that led Rachael to meeting her soulmate Why we f...

2024-04-1858 min

There She Glows with Becca Nicholls How I Healed My Relationship With MoneyOn this episode, prepare yourself for a juicy transmission all around money. This one thing had a massive impact on healing my relationship with money and is an absolute game changer if you truly start to practice it. Happy listening! APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, sh...

2024-04-1116 min

There She Glows with Becca Nicholls How To Start Feeling Good In Your Body & Take Control Of Your Health with Dr. Emma WhelptonOn this episode, we are joined by Dr. Emma Whelpton. Emma is a chiropractic doctor, somatic breath coach, certified mobility specialist and yoga instructor. She has a passion for helping people feel better in their bodies and get unstuck in their lives. This is an absolutely fantastic and value packed information all about your health, wellness and healing. Happy listening! What we cover:A pivotal moment that changed the trajectory of Emma's life and careerThe power of breathwork and how it can change our livesWhy motivating people to take their health into their own hands so i...

2024-04-0450 min

There She Glows with Becca Nicholls Wtf Is Shadow Work & 10 Signs You Need Shadow WorkOn this episode, I answer my most frequently asked question... What the f*ck is shadow work?! Then we dive into 10 signs that you need shadow work. Warning, this episode is spicy and direct and might hurt your ego. 😉 WE START THE NEXT ROUND OF UNMASKED ON APRIL 1ST! 🚨APPLY NOW FOR UNMASKEDConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enj...

2024-03-2830 min

There She Glows with Becca Nicholls Do You Have Superwoman Syndrome?On this episode, we discuss a phenomenon that so many women are currently struggling with have — Superwoman Syndrome. So, let's talk about it. What is it and why is it a problem? Plus, I share 5 tips for how to take the cape off and starting living a more fulfilling life. Happy listening! APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and...

2024-03-2128 min

There She Glows with Becca Nicholls Becoming Fearless & Owning Your Superpowers with Madison CicconeIn 2016 Madison traded her Hollywood party girl lifestyle for a pair of cycling shoes and never looked back. Today, Madison is a speaker, coach, podcast host and master instructor at SoulCycle. Madison is passionate about encouraging other female leaders to harness their individuality and step further into who they were created to be. I absolutely loved this conversation and I hope you do, too! What we cover:Why Madison traded in her Hollywood party girl lifestyle for a pair of cycling shoes Madisons relationship with failure and being seenHow to turn on your “fuck it switch”How to...

2024-03-1456 min

There She Glows with Becca Nicholls How To Be A High Value WomanOn this episode, we’re talking about what it means to be a high value woman and 10 qualities that a high value woman embodies. If you are listening to this podcast, I know you are a high value woman and it's important to remember that being a high value woman is subjective and should be a personal journey rooted in your own unique values and aspirations. Happy listening, queens! APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BE...

2024-03-0732 min

There She Glows with Becca Nicholls Relationship Q&A: What To Do When He's Not Putting Effort In, How To Spice Things Up, First Date Advice & Embracing The Single LifeOn this episode, Becca answers your juicy submissions and talks all things relationships, sexuality and dating! Whether you're single, navigating the dating scene or in a long-term relationship, this episode is for you and is filled with tons of golden nuggets. Happy listening! If you enjoyed this style of episode, feel free to submit your own question below: SUBMIT YOUR QUESTION HEREAs mentioned, here's a link to the Yes, No, Maybe list referenced in this episode. APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTION

2024-02-2937 min

There She Glows with Becca Nicholls Getting Your Man To Lead You, The Art Of Receiving + Handling Copycats with Monica YatesOn this episode, we are joined by the one and only, Monica Yates. Monica is the goat in the coaching industry and is a feminine + masculine embodiment coach, a trauma healer and period expert. It was an honour to interview Monica and be able to hear her expertise and hot takes. Happy listening!What we cover: What it means to get your man to lead youHow to be "empoweredly submissive"Why it's important to master the art of receivingWhy somatic work, nervous system regulation and trauma healing is so impactful in the midst of a female h...

2024-02-221h 04

There She Glows with Becca Nicholls How Feeling Good Is Holding You BackOn this episode, prepare yourself for some tough love and a spicy transmission that's intended to shine a light on the areas of your life that you're holding yourself back. It's time to call yourself out and release the obsession with feeling comfortable in order to fully send it. Happy listening! APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this p...

2024-02-1522 min

There She Glows with Becca Nicholls Connecting With The Moon + The Cosmos To Live Your Most Expansive Life with Zoe WhiteheadOn this episode, we are joined by Zoe Whitehead. Zoe has a strong fascination with moonology + cosmology and she guides women and teens to align with the natural lunar, cosmic and Earth vibrations to harness their potent energies. Zoe taught me so much about the moon, it's unique phases and cosmology during this conversation and I hope it helps you learn more, too! Happy listening. What we cover:How Zoe fell in love with the cosmos Why we should embrace cyclical livingIs there a link between the menstrual cycle + the moon cycles Understanding the moon phases How...

2024-02-0855 min

There She Glows with Becca Nicholls Healing From Trauma & Turning Your Pain Into Power with Cassie KovacsOn this episode, we are joined by Trauma-Informed Life Coach, Cassie Kovacs. Cassie is passionate about helping resilient women reframe their past and embrace vulnerability. In this conversation, Cassie openly shares about her experiences, her healing journey, and how turning her pain into her power changed the trajectory of her life and business forever. Happy listening! What we cover:Cassie's path that led her to her healing journeyWhat is the definition of trauma? Does everyone have trauma?How Cassie's life is different since choosing to healThe importance of inner child workThe impact of shadow workHow to f...

2024-02-0154 min

There She Glows with Becca Nicholls Understanding Your Nervous System & Healing Through Somatic Therapy with Veronica RottmanOn this episode, we are joined by Veronica Rottman. Veronica is a Somatic Practitioner and founder of Waking Womb, a practice that centres trauma resolution for the female body. I am so excited to be learning from this wealth of knowledge and to have had the opportunity to have her on the podcast to educate on the nervous system and somatic therapy. Happy listening! What we cover: What is the nervous system and how does it impact our daily lifeWhat is somatic therapyWhat is trauma and how do we heal from traumaDoes our nervous system replicate ou...

2024-01-2556 min

There She Glows with Becca Nicholls Building An Elite Mindset & A Multi 6 Figure Business with Riley MayOn this episode we are joined by business coach & mentor, Riley May. Riley helps women cultivate elite mindsets and scale their businesses to multi 6 figures. Riley is absolutely brilliant and a wealth of knowledge and I am so excited for you to hear her perspectives on the wide variety of topics we discussed. Happy listening! What we cover: Building an elite mindset The power of emotional intelligence Does money buy happiness?Unpacking the concept of failureRileys perspective on being "lucky"How it feels to allow yourself to have it allAPPLY FOR 1:1 PRIVATE COACHINGAPPL...

2024-01-1856 min

There She Glows with Becca Nicholls Your Dream Life Is Waiting For You (Listen When You Need A Boost)On this episode, prepare for a juicy and activating transmission that's intended to light a fire under your a$$ and inspire you to take action. Your dream life is waiting for you and the only thing holding you back is YOU! Ready is a choice, not a feeling. Happy listening! APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast t...

2024-01-1130 min

There She Glows with Becca Nicholls Shifting Your Identity & Becoming a One Percent Woman with Gabby VillermauxOn this episode we are joined by mindset + identity coach and my dear friend, Gabby Villermaux. Gabby is founder of the One Percent Woman, a movement for high achievers looking to shift their identity into the woman they’re meant to be. Gabby and I share such a beautiful connection and have so much in common. I absolutely loved this conversation and I hope you do too. Happy listening!What we cover: Why Gabby decided to pivot in business after scaling to multi six figuresWhen you should do shadow work in your personal development journeyThe power of...

2024-01-0458 min

There She Glows with Becca Nicholls The 2024 Rebrand: 10 Ways To Level Up This YearOn this episode, we dive into 10 juicy and exciting ways you can level up and improve your quality of life in 2024. It's that time of year folks, let's embrace it. Happy listening!What we cover:Make an identity shift Visualizations + mind movies Do a friendship audit Create an evening routineMake an energy givers + energy takers list Do shadow work Put affirmations + beliefs around the house Create screen time limits Explore cycle syncing Go on solo dates Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world t...

2023-12-2838 min

There She Glows with Becca Nicholls Going From Numbness to Pleasure & Creating an Orgasmic Life with Carlie JadeOn this episode we are joined by Carlie Jade. Carlie is a Tantric Hypnotherapist that guides women across the globe out of a state of numbness into embodying their most orgasmic reality. Carlie has been able to cultivate a revolutionary and liberating pathway of reclamation for women that combines the wisdom of the subconscious mind and the body. I hope you absolutely love this listen! What we cover: What is Tantra and how can we use it to enhance our life?The importance of somatic work when healing How and why do women experience nu...

2023-12-211h 06

There She Glows with Becca Nicholls Building a Strong Personal Brand & Living Bigger with Dev ConnellOn this episode we are joined by business mentor, Dev Connell. Dev is the queen of personal branding, a master in not giving a fuck and a spicy margarita in human form. This episode is two bold queens coming together and letting it rip. I hope you enjoy this listen! What we cover:Devs journey into entrepreneurship How Dev started "living bigger" and moved to NYCThe "rich bitch" identity and the role it played in Devs business Becoming "a shark" and the importance of being hard workingBuilding a personal brand The power of proximity and "finding your...

2023-12-141h 11

There She Glows with Becca Nicholls Feminine Energy & The Magic of Being a Woman with Megan MicheleOn this episode I sit down with my dear friend, Megan Michele. If you can believe it, this is exactly what our conversations are like when we are sending each other voice notes from the bath tub. This time, we decided to talk into our microphones instead and record it for you to enjoy. It's time to talk all things feminine energy, intuition and the magic of being of woman. Happy listening.What we cover: How Megan is settling after living in her bus for 3 yearsWhy Megan is happy her business didn't "take off" in the f...

2023-12-071h 18

There She Glows with Becca Nicholls Top Tier Mastermind Recap: My Quantum Leap, Meeting My Mentor IRL + Spilling All The Juicy DetailsOn this episode, we recap my experience in Sams Top Tier mastermind + the Immersion Weekend in Florida. Top Tier was exactly what it promised to be, a space that pushed me to think bigger and live bolder. A quantum leap has occurred as a result. I hope you absolutely love this listen! READ MORE ABOUT TOP TIER HEREConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. I...

2023-11-3049 min

There She Glows with Becca Nicholls Overcoming Your Fear of Success, Upper Limits & Becoming Magnetic (Part 2)On this episode I am sharing part two of my juicy podcast collaboration with Alex Adele King on the Holistic Women's Health podcast. We answered some incredible questions from her audience and dove into all of my favourite topics. Happy listening! Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Le...

2023-11-2350 min

There She Glows with Becca Nicholls The Art of Being Unbothered, Confidence Versus Cockiness & Sexuality Tips (Part 1)On this episode I am sharing part one of my juicy podcast collaboration with Alex Adele King on the Holistic Women's Health podcast. We answered some incredible questions from her audience and dove into all of my favourite topics. Happy listening! Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let...

2023-11-1645 min

There She Glows with Becca Nicholls Being a Positive Person Is Holding You BackOn this episode we talk about the dangers of suppressing our emotions. Studies have shown that suppressing emotions actually damages your mental, emotional and physical health and negatively impacts your overall well-being. Suppressing our emotions doesn’t make the emotion go away, they just live in our body and manifest in different ways. It's time to stop forcing ourselves to be positive all the time and start feeling it to heal it. Let's get into it! SUBSCRIBE TO MY EMAIL LIST HEREConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BE...

2023-11-0930 min

There She Glows with Becca Nicholls 5 Ways To Strengthen Your Intuition & Unlock Your Inner SuperpowerOn this episode we are talking about a superpower that every single one of us has; our intuition. Albert Einstein once said, "The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift". Intuition is not a gift that only some people have and not you. Your intuition is within you and the more you listen to it, the more it grows. In this episode, I am giving you 5 of my best tips to strengthen your relationship with your intuition and...

2023-11-0237 min

There She Glows with Becca Nicholls The 7 Feminine Archetypes: What Type of Woman Are You?On this episode, we’re talking about the 7 feminine archetypes and learning how we can tap into these different energies that exist within all of us. These archetypes allow you the opportunity to get to know yourself better and help you to tap into your feminine power. The 7 feminine archetypes are the mother, the maiden, the huntress, the queen, the sage, the lover and the mystic. These archetypes are fascinating, exciting and captivating and I can't wait to hear which one you resonate with the most. Connect with me:Instagram: @beccnichollsTikTok: @betterwithbecca

2023-10-2637 min

There She Glows with Becca Nicholls The Healing Power of Psilocybin with Jess MorganOn this episode we are joined by certified Somatic Guide, Jess Morgan. Jess is extremley passionate about the powerful potential psychedelics have for humanity. Think of this episode as the most perfect beginners guide to all things magic mushrooms. Jess is a wealth of knowledge and dove deep into the research and evidence behind this magic molecule. I learned so much through this conversation and I hope you do, too!What we cover:Jess's journey and relationship with mushrooms The benefits of and research behind mushroomsThe powerful potential psychedelics have for humanityThe difference between m...

2023-10-191h 02

There She Glows with Becca Nicholls Why We Feel Shame & How To Overcome ItOn this episode, we are talking all things shame. Experiencing shame can be such a heavy burden to carry, so how do we put it down? In this conversation, we are breaking down shame, understanding how and why it shows up and what to do when it does. As the quote by Lewis Smedes goes, "we feel guilty for what we do, we feel shame for what we are" but the truth is, we don't have to live like that anymore and you deserve better. I hope you absolutely love this conversation. Connect with me:

2023-10-1229 min

There She Glows with Becca Nicholls 10 Secrets To Building True ConfidenceOn this episode, I give you 10 of my best tips in order to help you build true confidence. Everyone deserves to break free from the limiting beliefs and barriers that hold them back from experiencing true confidence and I have made it my mission to help as many women as I can do just that. I hope you absolutely love this episode! Happy listening, confident queens. COMPLETE THE BUSINESS SURVEY HERE Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if y...

2023-10-0524 min

There She Glows with Becca Nicholls 4 Things To Stop Doing Immediately If You Want To Up-LevelOn this episode, we talk about 4 common mistakes I see people making on their personal development journeys. These all happen to be things I did on my own personal development journey that held me back from stepping into my full potential. I hope you're able learn from my mistakes so you don't have to make them yourself! Happy listening, babes. EMPOWERED EVOLUTION BEGINS ON OCTOBER 2ND Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and r...

2023-09-2826 min

There She Glows with Becca Nicholls How To Overcome Your Upper Limit & Stop Sabotaging YourselfOn this episode, we talk all things upper limits. "Upper limits" were first coined by Gay Hendrix's in his book The Big Leap, and are described as the amount of positive feelings we are comfortable with having in our lives before we self-sabotage in order to return to our comfort zones. Becoming aware of our upper limits, our reactivity responses and self-sabotage patterns and how overcome our upper limits is crucial in creating the life we want and reaching our full potential. I hope you enjoy this episode! EMPOWERED EVOLUTION BEGINS ON OCTOBER 2ND C...

2023-09-2124 min

There She Glows with Becca Nicholls The Neuroscience of Self Love with Jericha SzloOn this episode, we are joined by personal development coach Jericha Szlo. Jericha uses her knowledge of neuroscience and neuropsyhology to help individuals rewire their brain, cultivate self love and build a life that they are wildly obsessed with. I absolutely love Jericha's energy and I hope you enjoy this conversation as much we did. What we cover:Jericha's journey that led her to personal development and neuroscience The importance of self love Things Jericha would never do after learning the neuroscience of self loveWhy gratitude is so important The importance of our The Reticular Activating Syst...

2023-09-1456 min

There She Glows with Becca Nicholls Manifesting Your Dream Life & Being Delusional with Sarah PerlAre you ready to manifest everything you desire? Then you're in the right place. On this episode, we're joined by Sarah Perl. You know her from TikTok as Hot High Priestess and she is the queen of manifestation. We talk all things law of attraction, law of assumption, embracing being delusional and creating your dream reality. Happy listening!What we cover:Sarah's journey that led her to manifestationHow Hot High Priestess was bornSarahs manifestation process The concept of normalization in the manifestation process Embracing being delusionalSarah's favourite manifestation techniques and practices The most common manifestation mistakes The...

2023-09-0745 min

There She Glows with Becca Nicholls From Powerless To Unstoppable: 5 Ways Shadow Work Transformed My LifeOn this episode, we talk about the 5 ways shadow work has transformed my life and assisted me in becoming the unstoppable, confident and powerful woman I am today. They don't call me the shadow work queen for nothing, and I am so excited to have this conversation today. I hope you enjoy this episode and thank you for tuning in!UNMASKED BEGINS ON SEPTEMBER 4THConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review t...

2023-08-3141 min

There She Glows with Becca Nicholls Guided Meditation for Unshakeable Self Confidence (10 Minutes)On this episode, I share an exclusive meditation from inside of my program Baddie Blueprint. This guided meditation will help you visualize your most confident self and step into the frequency of magnetism. Come back and use this meditation whenever you'd like! The meditation begins at 3:13.Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag m...

2023-08-2413 min

There She Glows with Becca Nicholls Healing & Accessing Your Next Level Through HypnoBreathwork with Suzy PerryOn this episode, I am joined by Breathwork & Hypnotherapy facilitator, Suzy Perry. In 2017, Suzy learned the significance of the breath after sustaining a traumatic brain injury. Her breath then became her life force and the foundation to rebuild her mind and life. Now, Suzy is highly passionate about sharing this miracle with you. Suzys story is incredibly inspiring and I know you're going to absolutely love this conversation and Suzys enchanting energy. What we cover:Suzys journey that led her to breath workThe relationship between breath work, the subconscious mind and the theta brainwaveWhat to expect g...

2023-08-1739 min

2023-08-1736 min

There She Glows with Becca Nicholls Normalize Loving Yourself & Being Confident As F*ckSIGN UP FOR BADDIE BLUEPRINT! 🧲On this episode, I share the details of a beautiful afternoon I spent with my best friend that inspired this conversation. As women, society is continually giving us reasons to be feel insecure, stay disempowered and keep us in a box. In response, I say F*CK THAT! I hope this episode shifts your perspective and inspires you to release the narratives that keep you small in order to set yourself free. Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean...

2023-08-1021 min

There She Glows with Becca Nicholls How Breaking Up With Alcohol Changed My Life with Karolina RzadkowolskaWow! This conversation is one of my absolute favourites to date. On this episode, I am so excited to be interviewing alcohol-free empowerment expert, Karolina Rzadkowolska. Karolina helps intuitive women ditch alcohol, discover what really makes them happy outside of a beverage and design a life they love. I invite you to open your mind and heart for this expansive and inspiring conversation. Happy listening! What we cover:Karolina's journey with alcohol that led her to go alcohol freeThe greatest gifts and shifts that come from living alcohol freeThe moment Karolina realized that helping o...

2023-08-0354 min

There She Glows with Becca Nicholls Boosting Your Financial IQ & Growing In Love with Shannon MortsonOn this episode, I am so excited to be sitting down with WFG Financial Planner, Shannon Mortson. Shannon is committed to helping people become financially independent and confident. Shannon is also one of my very best friends and I am overjoyed to share her heart with you today! Never forget you are safe, loved and welcome in the There She Glows community exactly as you are. What we cover:Shannons journey that led her to pivoting her career What does a financial planner do?Modern day financial problems and solutions explained Shannons favourite piece of financial advi...

2023-07-2754 min

There She Glows with Becca Nicholls Enjoy Where You Are On The Way To Where You're GoingOn this episode, I discuss the importance of enjoying where you are on the way to where you're going. Being grateful for and grounded in the present moment is a skill we all must master. We are often so focused on our past or our future that we miss what's right in front of us and we bypass all of the little moments that make our lives so special. Let's talk about it!Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if y...

2023-07-2022 min

There She Glows with Becca Nicholls Discovering Your Money Archetype & Lessons From Living On A Yacht with Jesse WayneOn this episode we are sitting down with mindset coach, Jesse Wayne. I am so grateful for Jesses transparency and openness throughout this conversation and the depths we were able to go to because of it. Happy listening, queens! What we cover: Jesses journey that led her to where she is today in her life and her careerThe ins and outs of the yachting industry Jesses lessons from working and living on a yacht for over 8 years The blocks and limitations that held Jesse back from living her best lifeThe amount Jesse has invested in personal deve...

2023-07-131h 02

There She Glows with Becca Nicholls 5 Codes to Living A Big F*cking LifeIn this episode, we are talking about the 5 codes that lead to living a big f*cking life. We are bringing the wisdom from a recent masterclass to the podcast for you to enjoy. This conversation is game changing and expansive and I can't wait to hear what code is your favourite. Happy listening!What we cover:Choosing thrive mode over survival modeBeing a congruent human Embracing discomfortRedefining your beliefs and language Making it a vibeConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the...

2023-07-0632 min

There She Glows with Becca Nicholls Building Unshakeable Self Confidence with Breanne BurkeOn this episode we are sitting down with mindset & confidence coach, Breanne Burke. Confidence is one of my all-time favourite topics and I absolutely loved the energy behind this conversation. Happy listening, confident queens! ❤️‍🔥What we cover:Breanne's journey that led her to where she is today in her life and careerWhy mindset should be the first place you look when you're looking to change or improve your lifeConfidence defined and the qualities of a confident personWhat holds people back from experiencing true confidence What a lack of confidence prevents people from doing in their lifeWhy life tests...

2023-06-2957 min

There She Glows with Becca Nicholls Influencer Industry Secrets & Becoming Your Own Boss with Adriana ParenteOn this episode, we are sitting down with Adriana Parente. Adriana is the founder of Keep In Touch agency and has over 6 years experience in the influencer and social marketing space. Whether you’re interested pursuing a career in social media, immersing yourself in the marketing space or you’re a scrolling consumer, I hope you enjoy this episode and gain new insight on the world of influencing. What we cover:Adriana's passion for the influencer and social marketing space What brands are looking for when collaborating with influencersWhy being authentic is so important while building your b...

2023-06-2255 min

There She Glows with Becca Nicholls Navigating Infertility & The Power of Vulnerability with Shannon BellisleIn this episode, we sit down with creative entrepreneur and wedding planner, Shannon Bellisle. Not a bride to be? Don’t worry, this conversations is far more than that. Becca and Shannon cover a wide variety of important and thought provoking topics that cater to all listeners. I hope you enjoy this episode! SIGN UP FOR BIG F*CKING LIFE MASTERCLASSWhat we cover:Shannons businesses: SB Creative Studio & Elopement Week and how they came to beThe decision to not "niche down" in businessAdvice for someone looking to awaken their creativityHow Shannons business plan ha...

2023-06-1557 min

There She Glows with Becca Nicholls 5 Lessons My Business Has Taught MeOn todays episode, Becca shares 5 lessons her business has taught her. Although business comes with a limitless amount of lessons, these ones feel BIG. Even if you're not an entrepreneur or business owner, you're going to want to tune into these golden lessons. Happy listening! What we cover:Leveraging personality Time collapsing Being in integrityMoving without evidence Duality Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you...

2023-06-0833 min

There She Glows with Becca Nicholls The Power of ChoiceOn this episode, Becca is in full transmission mode, allowing her passion for the power of choice to come through her. This conversation is potent, direct and spicy and one you can come back to whenever you need a loving kick in the butt.JOIN UNMASKED WAITLISTConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and t...

2023-06-0127 min

There She Glows with Becca Nicholls Overcoming Fear Of Success & Owning Being "Too Much" with Emily HeazlewoodOn this episode we are joined by Emily Heazlewood. Em is a business and brand coach and the founder of EmForm. Em is a bold, electric and a spicy queen in a league of her own, I am so excited for you to hear this conversation. What we cover: Emilys journey to entrepreneurship and how EmForm was bornThe behind the scenes shift that changed EmForm as a business this year Reframing being "too much" and being unapologetically yourself Changing the relationship you have with discomfort Unpacking fear of failure and fear of successCoaching industry icksThe vision for E...

2023-05-251h 02

There She Glows with Becca Nicholls Creating Your Heaven On Earth & Quantum Healing with Helen DenhamOn this episode we are joined by Confidence & Business Mentor, Helen Denham. I absolutely loved my conversation with Helen and the many topics we dove into together. I know you're going to absolutely love this one! What we cover:Helens journey that led her to where she is in her life and careerPsychedelics as healing modalities The pillars of confidence and cultivating confidence withinThe importance of being in integrity while building confidence Inner child healing, reparenting and ancestral healingMoney mindset advice Quantum leaps defined and what they look and feel like Quantum healingWhat "Heaven on Earth" looks...

2023-05-1859 min

There She Glows with Becca Nicholls The Power of Meditation & Radical Self Responsibility with Clarice HarrisonOn todays episode we are joined by Clarice Harrison. Clarice is the CEO of Outzilla and a Meditation & Mindset coach who focuses on expanding your inner worth in order to manifest the life you deserve. I am in love with Clarices vibrant, spicy and contagious energy and I know you're going to absolutely love this conversation! Claires journey from deep unhappiness in life to her current state of joy and purpose What "radical responsibility" means and it's role in Clarices lifeHow meditation saved Clarices life Where "Outzilla" came fromChasing real dopamineThe benefits of meditation and the impact it has...

2023-05-111h 00

There She Glows with Becca Nicholls How To Tap Into Your Psychic Abilities & Strengthen Your Intuition with Erica RussoOn this episode, we sit down with Business Mentor, Best-Selling Author and Psychic Medium, Erica Russo. I absolutely loved learning from Erica and walked away with a new understanding of psychic mediums and the abilities that are within all of us. I hope this episode opens your mind to new possibilities and inspires you to prioritize the relationship you have with your intuition. Happy listening, baddies! What we cover: Ericas journey that led her to where she is today and how she came into her psychic abilities Does everybody have psychic abilities?How can we begin to...

2023-05-0458 min

There She Glows with Becca Nicholls Modern Mysticism & Redefining Success with Kelsey BeasleyOn this episode, we are joined by Kelsey Beesley, owner and creator of Orillia’s modern-day mystics one-stop shop My Moon Collective and the newly established Opening to My Wild Heart. I admire Kelsey as both an entrepreneur and a soul, and I loved learning more about her story and her heart. I hope this episode inspires you to redefine what success means to you and to go after your dreams courageously.What we cover: Kelseys journey that led her to where she is today in her life and her careerWhat is My Moon Collective and how...

2023-04-2755 min

There She Glows with Becca Nicholls Q&A: Overcoming People Pleasing, Living Alcohol Free, Finding The One, Plastic Surgery + MoreOn this episode Becca brings your questions to the podcast and answers them the only way she knows how: unfiltered and honest as f*%k. This episode provided such a wonderful opportunity to cover a wide variety of topics in a short amount of time and we are absolutely here for it! Happy listening, babes. What we cover:Advice for someone just starting their personal development journeyWhy I chose to live alcohol free in my 20s My thoughts on plastic surgery and would I ever get anyHow to stop caring what other people thinkWhy I created a...

2023-04-2041 min

There She Glows with Becca Nicholls 26 Things I Learned In 26 YearsMy birthday has come and gone (Aries Season baby) and it caused me to sit and reflect on another year gone by. I am delighted and grateful to be here. As I reminisce and reflect, I thought I would share some of the biggest lessons I've learned over the course of my human experience so far. Although, it's could never be limited to 26 things, I wanted to share what's top of mind for me. I look so forward to sharing what my 27th trip around the sun will be, but until then, I hope you enjoy this episode.

2023-04-1332 min

There She Glows with Becca Nicholls Sexual Empowerment & Redefining Self Pleasure with Wendy BOn this episode we are joined by Wendy B. Wendy is a Certified Sex Coach through Dr. Rachels Institute for Sex Coaching, a Certified Xpert Pole Trainer and a Boudoir Photographer. I absolutely loved Wendy's energy, her passion for her work and the way this conversation unfolded. Happy listening! What we cover: Defining self pleasure and why it's important Finding pleasure beyond the sexual The relationship between dance, confidence and sexualityAdvice for women who can’t or have a difficult time reaching orgasmWendys take on how porn impacts your sex life Defining what sex means to you Int...

2023-04-0651 min

There She Glows with Becca Nicholls Integrative Wellness & Making Everyday A Special Occasion with Caroline CandaceOn this episode we are sitting down with one of my biggest inspirations and role models, Caroline Candace. Caroline is a Certified Nutrition Practitioner, a Registered Orthomolecular Health Practitioner, a content creator, and the founder of Look Organics and Molecular Provisions. Caroline is a very successful Health Educator, helping men and women achieve their goals sustainably through a balanced approach to lifelong vitality. I am so grateful I got the opportunity to interview Caroline, she is a wealth of knowledge. I hope you absolutely love this episode! What we cover: Carolines journey that led her to wh...

2023-03-301h 00

There She Glows with Becca Nicholls Discovering Your Emotional Archetype & The 4 Pillars Of Self Love with Meaghan MoranIn this episode we are joined by Holistic Health Coach, Meaghan Moran. I absolutely loved the topics we dove into during this conversation and I know you will, too. I learned so much from Meaghan and left our conversation feeling so(ul) good. Happy listening! What we cover: Meaghans journey that led her to where she is today in her life and careerThe 4 different bodies and their impact on the human experience The 4 pillars of self loveAdvice for women struggling with negative self talk and inner dialogue Understanding the emotional archetypes & how you can find our your...

2023-03-2350 min

There She Glows with Becca Nicholls Creating Your Happiest Era with Domenique MastronardiIn this episode we are joined by Domenique, the proud founder of The Happy Era, a lifestyle brand that supports you in becoming your happiest and most productive self. We covered such a wide variety of topics during our time together and I loved every single second of it. Doms energy is a like big warm hug! I hope you enjoy this episode. What we cover: Doms journey that led her to entrepreneurship The story behind "The Happy Era" The process behind creating a delicious product filled with nutritious ingredients The transition from being a student into...

2023-03-1653 min

There She Glows with Becca Nicholls Making Your Mind A Beautiful Place To Live Through Affirmations (+ Affirmation Meditation)In this episode we are talking all things affirmations. What are they? Do they really work? Why are they important? The way you speak to yourself is of the most important skills you can master in order to live a confident, happy and fulfilling life. Your words are powerful and create your reality, so let's make your mind a beautiful place to live together! I hope you enjoy this episode. Affirmation meditation begins at 27:00 👇🏻Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the wor...

2023-03-0933 min

There She Glows with Becca Nicholls How To Use Neuro-Linguistic Programming To Change Your LifeOn todays episode we are diving into Neuro-Linguistic Programming (NLP), what it is and how it can change your life. I am so excited to level up my life and biz using the power of NLP and I hope this episode lit a fire inside of you to do the same. The Integrative NLP Practitioner CertificationAbout Dr. Matt JamesConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help su...

2023-03-0252 min

There She Glows with Becca Nicholls 10 Low Vibrational Things I Eliminated From My LifeIn this episode we discuss 10 low vibrational things I eliminated from my life. This topic has been trending on TikTok and I thought it would be a perfect conversation for the podcast. I hope you enjoy this episode and it brings some self inquiry and reflection into your day. Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and t...

2023-02-2337 min

There She Glows with Becca Nicholls Creating Safety In Your Expansion with Cara-Jane LynchOn this episode I am so delighted to be connecting with this beauty (& brains) Cara-Jane Lynch. Cara is a Certified Transformational Life & Success Coach, Certified Master and Trainer of NLP, Hypnosis, EFT & TIME Techniques and a Certified Breathwork facilitator... To name a few. I absolutely loved how our conversation unfolded and I hope you love this episode. What we cover: Cara's journey that led her to where she is in her life + biz Cara's passion for nervous system regulation and how it impacts our human experience and businessFearing your own successHow nervous system regulation allows you to le...

2023-02-1648 min

There She Glows with Becca Nicholls The Life Changing Power of Shadow WorkWhat is shadow work? Let's get into it. 😈Your shadow self is made up of aspects of yourself that you've shamed, repressed or rejected into your subconscious that when left unintegrated will continue to make themselves known and direct your life. The more you become aware of your shadow self and accept it, the more embodied you are as a whole, conscious being and the more power you have over yourself and your life. I absolutely loved this episode and I hope you did, too! 🔮 APPLY FOR EMPOWERED EVOLUTION HERE

2023-02-0933 min

There She Glows with Becca Nicholls Your Guide To Cycle Syncing & Happy Hormones with Alex KingAsk and you shall receive! It was truly such a joy to connect with Alex and talk all thing women's health, cycle syncing and balancing your hormones. Alex is a wealth of knowledge and I am so grateful for her work and her willingness to educate on such valuable and transformative topics. I hope you absolutely love this listen! ✨What we cover:Alex's journey that led her to her passion for women's health and starting her own business Alex's diagnosis and journey with endometriosis How unbalanced hormones can present themselves and how it affects women's lives The m...

2023-02-0255 min

There She Glows with Becca Nicholls Dark Feminine Energy & 5 Ways To Activate ItIt’s time, witches! 😈 In this episode, we are discussing one of my very favourite topics — dark feminine energy. The magical, mysterious and transformational aspects of womanhood. I break down dark feminine energy, it’s historic roots, some common misconceptions and misrepresentations, why it’s important and share 5 ways to activate your dark feminine energy so you can step into your power and live to your fullest potential. I hope you enjoy! 🧨Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe...

2023-01-2631 min

There She Glows with Becca Nicholls Your Guide To Ayurveda with Tiffany Nicholson-SmithOn this episode, I am deeply grateful and honoured to interview International Teacher and Ayurvedic Practitioner, Tiffany Nicholson-Smith. Tiffany shares the gift of Ayurveda with us in the most thorough, digestible and beautiful way. I hope you leave this episode feeling empowered and inspired to introduce Ayurveda into your life. What we cover:Tiffanys journey that led her to Ayurveda What is Ayurveda?Popular wellness practices that you're already doing that have roots in AyurvedaAn Ayurvedic morning routine What is a "dosha" and how to find yoursThe three doshas: Vata, Pitta, and Kapha and their characteristics How...

2023-01-191h 01

There She Glows with Becca Nicholls Creating Flow In Your Life with Alexis FreyClaim your spot in Empowered Evolution! 🔐🧨🔥Prepare to feel like a fly on the wall to such a beautiful and authentic conversation between Alexis and I. Alexis is a Spiritual Mindset Coach, a certified NLP practitioner and a Human Design reader. Through our commonalities, we got to discuss a wide variety of topics, such as taking responsibility for your role in your life, human design as a mindset tool and choosing to embrace the flow in life. I hope you love this conversation as much as I loved being apart of it. Happy listening! Connect wi...

2023-01-1257 min

There She Glows with Becca Nicholls The 5 Biggest Lessons of 2022Claim your spot for the Awaken Her Masterclass on Sunday, January 8th at 3PM EST!On this episode we recap the 5 biggest lessons I learned in 2022. What we cover:The power of investing in yourself and in mentorshipWhat other people think of you is none of your business Ready is not a feeling, it's a choiceThere is no such thing as failure Having standards and upholding your standards are two different things Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me...

2023-01-0539 min

There She Glows with Becca Nicholls Cold Exposure Therapy As A Healer with Jennifer RichardsonIs deliberate cold exposure really worth the discomfort? Let's get into it. On this episode, I am joined by Registered Holistic Nutritionist and Cold Coach, Jennifer Richardson. We discuss how cold exposure therapy can enhance your mental, emotional and physical health, strengthen your immune system and lead you to deep healing. Let's freeze together, friends. ❄️What we cover:Jens journey that led her to where she is today in her life and in her career The role your nervous system plays in your health and life How Jen got introduced to cold exposure therapy The benefits cold exp...

2022-12-2941 min

There She Glows with Becca Nicholls Getting Into The Frequency Of Your Desires & Changing Your LifeIt's been a hot minute since we've sat down just you and I! 🎧In this episode, we're doing a little life update and I'm sharing with you a concept and way of living that's landed for me this year more than ever before: getting into the frequency of your desires. I hope this episode lights a fire under your cute butt and inspires you to get into alignment with your desires. 🧨What we cover: Recap of my vacation to Curacao An introduction to Abraham Hicks The concept of broadcasting and receiving Getting into alignment with your desir...

2022-12-2243 min

There She Glows with Becca Nicholls Awakening Your Sensual & Sexual Energy with Tamra SantucciThis is a goodie! This episode is juicy, exciting and unlike any episode we've ever had on the podcast. 🧨⁣ Tamra is a feminine embodiment coach who helps women unleash their apologetic selves and create a lifestyle that turns them on through igniting their feminine energy and pleasure. I absolutely loved Tamras energy, insight and perspective and I hope this episode pushes your boundaries in the best way. Happy listening babes! 🔥 What we cover:Tamras journey that led her to where she is today in her life and her career Why many women aren’t tapped into...

2022-12-151h 01

There She Glows with Becca Nicholls Protecting Your Peace Over The Holidays with Charlene TownOn this episode, we are joined by my dear friend, Charlene Town! Charlene is a Health & Fitness Motivation Coach, YouTuber, and Chronic Illness Advocate who helps women struggling to be seen with invisible illness as a Psoriatic Arthritis warrior. Charlene and I discuss how to set yourself up to thrive this holiday season by implementing boundaries with yourself and others. I hope you're leaning in to all the little joys this season has to offer, and thank you for listening. 🎧What we cover:Charlenes journey that led her to where she is today in her life and...

2022-12-0854 min

There She Glows with Becca Nicholls Overcoming Childhood Trauma & Becoming a Full-Time Influencer with Makayla MerieOn this episode we are joined by our favourite fitness girlie, Makayla Merie. Makayla is a personal trainer, full-time fitness influencer and content creator that you already know and love from your TikTok for you page. You can expect to experience a range of emotions in this episode while Makayla courageously shares her story with us and while we share lots of stories and laughs. Makayla is a resilient, inspiring, badass woman, it was an honour to facilitate this conversation. Thank you for listening! ✨What we cover: Makayla opens up about her childhood and upbringing and all...

2022-12-011h 26

There She Glows with Becca Nicholls The Benefits of Bone Broth & Making Your Side Hustle Your Career with Beckie PrimeIn this episode we are joined by Beckie Prime, the proud owner of Beck's Broth and Twice on Sundays. If you've been hearing the Bone Broth buzz and want to learn more about it, look no further! Beck is such a joy and her energy is so magnetic, I was so delighted to sit down with her and I hope you enjoy listening to our conversation. What we cover:Beck's journey that led her to becoming a Registered Holistic Nutritionist specializing in gut health and stress management The meaning behind her business name: Twice On Sundays and...

2022-11-241h 01

There She Glows with Becca Nicholls Improving Your Relationship With Food, Exercise & Body Image with Gabby MaleIf you’re an avid podcast listener, you’ve probably heard me talk about the retreat I went on in 2019 that kick started my journey and changed the trajectory of my life. Well, today we've come full circle and we have the most special guest on the podcast, Gabby Male. Gabby is such a breath of fresh air and I'm confident you're going to love her and this conversation as much as I do! What we cover: Gabby's journey that led her to healing her relationship with food and exercise and starting her businesses Ditching diet culture...

2022-11-171h 01

There She Glows with Becca Nicholls The Secret To Self Love & Signs You're Going Through A Spiritual Awakening with Karlie KuehnIn this episode we are joined by self-love and transformation coach, Karlie Kuehn. Karlie focuses on mindfulness, meditation, energetics, spirituality and self-healing to help women overcome their perceived mental and physical barriers so they can build a badass relationship with themselves and a feel good lifestyle. The safeness in this conversation allowed Karlie and I to be vulnerable, honest and candid and I absolutely loved every minute of it. Happy listening! 🔮What we cover: Karlie's healing journey that led her to her current season of life Recovering from an eating disorder Fitness as a segway into personal...

2022-11-101h 05

There She Glows with Becca Nicholls Healing Your Money Mindset To Transform Your Financial Reality with Marley Rose HarrisHow would it feel to live a life of time, location and financial freedom? In this episode we are joined by business and money coach, Marley Rose Harris, to discuss all things money, mindset and manifestation. Marley is a ✨⁣wealth✨⁣ of knowledge and I absolutely loved our conversation. I hope you leave this episode feeling inspired and empowered to do, have and be anything you desire.What we cover: Marleys story and how she got to where she is today in life and business What is "money mindset" and how and when it's formed The role mo...

2022-11-0353 min

There She Glows with Becca Nicholls What Your Astrological Big 3 Says About You & The Magic Of Moon Phases with The Badass BohemianOn this episode we are joined by Madeline MacDonald aka The Badass Bohemian aka the coolest girl I know! Madeline is a modern day astrologer, energy coach, yoga instructor, cacao facilitator, and podcast host. I couldn't wait to bring this magical badass on the podcast to talk all things astrology, moon phases and cacao. This is a good one y'all, I hope you love this episode as much as I do! What we cover: Madeline's journey that led her to this work and the meaning behind her epic handle: The Badass Bohemian How to find your "Big...

2022-10-2754 min

There She Glows with Becca Nicholls Discovering Human Design & Optimizing Your Life Through Your Energy Type with Kehla GuimondIn this episode we are joined by spiritual mindset coach, Kehla G! Introducing you to or deepening your awareness on Human Design is something I wanted to bring to the podcast as soon as I possibly could, so I'm so excited to share this episode with you. Kehla is a wealth of knowledge on all things Human Design and it was such a joy to learn from her and have this conversation. I hope you enjoy this episode as much as I do! What we cover: Kehlas journey that led her to this workIntroduction to Human De...

2022-10-201h 05

There She Glows with Becca Nicholls Transform Your Relationships With The 5 Love LanguagesSign up for Good Girl Jailbreak: The Masterclass on Sunday, October 16th at 12PM EST - I am so excited to see you there!Ask and you shall receive! Welcome to the love languages episode.In this episode we talk through the five love languages and how to apply them to your relationships and life. The five love languages were founded by Dr. Gary Chapman and are five different ways of expressing and receiving love. The five love languages are words of affirmation, quality time, physical touch, acts of service and receiving g...

2022-10-1334 min

There She Glows with Becca Nicholls Turning Your Inner Mean Girl Into Your Inner Bestie & Overcoming Imposter Syndrome with Jill ParekhIn this episode we are joined by Imposter Syndrome Coach, Jill Parekh. We take a deep dive into the topic of Imposter Syndrome and examine how it can hold you back in your life. Jill is truly a wealth of knowledge and an inspiration and I hope you love this conversation as much as I did! 🎧What we cover:Jills journey that led her to starting her own businessWhat Imposter Syndrome is and it's role in your personal life, relationship and businessSigns and symptoms of Imposter Syndrome What is the subconscious mind and neuro-linguistic programming (NLP)How...

2022-10-0646 min

There She Glows with Becca Nicholls Manifesting Your Desires & Building a Six Figure Business with Samantha DailyThe woman was too stunned to speak... I am truly honoured to introduce this weeks guest, my business mentor, your no B.S bestie for mindset, spiritual biz and creating your dream life, host of top podcast Make Shift Happen, my inspiration, my dear friend, the one and only Samantha Daily. 🤩What we cover: Sam’s decision to turn down her corporate job offers and start her own business abroad The Lizzie McGuire tale of how Sam called in her soulmate Manifestation and the law of attraction explained The role manifestation has played in Sam's life and busine...

2022-09-291h 02

There She Glows with Becca Nicholls Birth Control, Health Myths, Dieting & Holistic Living with Nutritionist Mikayla MurphyIn this episode we are joined by my dear friend and Certified Nutritional Practitioner, Mikayla Murphy. It is such a gift to listen to Mikayla in her element and learn from her deep knowledge and understanding of the human body, holistic nutrition and full body healing. I hope you love this episode as much as I do and walk away from it having learned something new. 🎧What we cover:Mikayla healing journey that led her to becoming a Nutritional PractitionerThe most common symptoms Mikayla sees as a Nutritional Practitioner in this generation What to expect when work...

2022-09-2259 min

There She Glows with Becca Nicholls How To Romanticize Your Life & Become The Main Character with Claire NewmanIn this episode I'm joined by mindset & manifestation coach, yoga instructor, full-time van lifer and one of my dearest friends, Claire Newman. I absolutely loved our conversation unpacking what "main character energy" means to us and how we bring that energy into our daily lives. I am so grateful to have this incredible woman in my life and I know you're going to feel her infectious, soulful energy while listening. I hope you love this episode! 🎧What we cover: Claire's journey that led her to quitting her corporate job and living as a nomadic entrepreneur Lessons from...

2022-09-1549 min

There She Glows with Becca Nicholls Are You In A Toxic Relationship? with Kel CalToday I am joined by the one and only, Kel Cal. Kel is a Toxic Relationship Healing Mentor, the host of the Dear Dumb Bitch Podcast and Founder of How I Cured My Resting Bitch Face. I am so grateful for Kels willingness to share her experiences as a way to help other women find freedom and ultimate happiness. I hope you love this conversation! 🎧What we cover:Kels journey of leaving her marriage that led her to becoming a Toxic Relationship Healing Mentor and living her best life Red flags and signs of a toxic rela...

2022-09-0851 min

There She Glows with Becca Nicholls Friendships: Green Flags, Red Flags, Boundaries & Friendship Breakups with Tessa LenssenWho better to join me on the pod to discuss friendships than my best friend in the whole wide world, Tessa Lenssen. Connections are everything in this life. It's so important to make sure you're surrounding yourself with people who love you right, lift you up and elevate your life. Let's talk about it! 🎧What we cover:What makes our friendship successful Green flags in friendshipRed flags in friendshipBoundaries in friendshipAsking for emotional consent How to handle friendship breakups Normalizing ending friendships How to meet new people Connect with me:Instagram: @beccnicholls TikTok: @betterwi...

2022-09-011h 07

There She Glows with Becca Nicholls Masculine & Feminine Energy & How To Balance ThemThis episode was inspired my by illness, which made its way into my life as a result of burnout. Glamorous, right? Taking this setback as a lesson to tap into my feminine energy more and learn to embrace relaxation and rest. In this episode we discuss: Productivity and our obsession with it Masculine energy & wounded masculine energy and the traitsFeminine energy & wounded feminine energy and the traits How to cultivate masculine energy How to cultivate feminine energy Balancing masculine & feminine energyConnect with me:Instagram: @beccnicholls TikTok: @betterwithbecca YouTube: BECCA It would m...

2022-09-0129 min