Becca Rich - Podcast Details

Shows

There She Glows with Becca Nicholls Becoming the Rich B*tch Your Body Can HandleEveryone wants more money. But trying harder or thinking more positively won’t unlock overflow if your nervous system is in survival mode.What we cover:Why your body might reject abundance even if your mind is all-inHow nervous system regulation is the missing link in wealth creationWhat actually creates sustainable overflow (spoiler: not the vision board)Why you don’t need to work harder to receive morePLUS: Become a Rich B*tch this Lion's Gate Portal 🦁💸Your transformation starts here. Join Body Language™ now. Connect w...

2025-08-0716 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers How do I trust myself to sign up for another program? #100You’ve bought the courses. Signed up for the workshops. Started the books. And now… you hesitate to say yes to something new. Even when it feels aligned.In this episode, Becca Rich explores what happens when shame, urgency, and overconsumption shape how we approach learning and growth.We talk about:Why it’s not your fault if you’ve struggled to finish programsHow urgency and FOMO in marketing erode trustWhat to look for in programs that truly support follow-through and integrationTangible practices Becca builds into her own certific...

2025-07-2320 min

Empowered & Embodied Show Practicing Time Liberation with Becca RichSend us a MessageWhat if time doesn’t need to be managed, but liberated?In this episode of The Empowered and Embodied Show, Kim and Louise are joined by holistic time coach Becca Rich for a soul-stretching conversation about how we relate to time, and how that relationship is shaped by hustle culture, systemic oppression, and internalized shame.Together, we explore what it means to practice time liberation by listening to your unique rhythms, breaking free from toxic productivity patterns, and redefining what it means to spend your time well. If you’ve e...

2025-07-2249 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers What time management exercises should we stop giving our clients? #098In this episode, Becca breaks down why mainstream time hacks aren’t neutral, and often do more harm than good.From time blocking to the Pomodoro method, these tools were born in systems of colonization, industrial control, and enslavement. And while they may seem harmless or helpful, they teach us to override our bodies, punish our rhythms, and measure our worth by output.This is an invitation to become more conscious of the tools we pass on so we stop replicating the very systems our clients are trying to he...

2025-07-1626 min

Curious Hearts Episode 2: Becca Rich I am really excited to share with you my first interview episode today with Becca Rich. Becca and I have known each other for many years, and have watched each other grow personally and spiritually along the way. Her wisdom is truly beyond her years.She works as a holistic time coach and she really helps people to understand the way that our external understanding of time really gets in the way of what is the most important to us. What is our soul's calling?So I was really expecting in a lot of ways ou...

2025-06-0957 min

The Art Coaching Club Podcast Why You’re Not “Bad at Time”: Becca Rich on Holistic Time Management for Artists & CreativesIn this powerful and personal episode, I sit down with Becca Rich, a former engineer turned holistic time coach, to explore why so many artists, creatives, and entrepreneurs feel like they're constantly falling behind—and how it’s not a time management problem. Becca shares her Holistic Time Management™ approach, designed to move beyond calendars and hacks to help you heal your relationship with time, productivity, and rest. We talk about burnout, overcommitment, guilt around rest, and how to honor your full capacity without self-judgment. Inside this episode: ⏳ Why traditional time management doesn’t work for creati...

2025-06-0341 min

Voices of Visionaries with Becca Rich Ep. 11 S1 - When ADHD is Diagnosed, How Roman Wyden's Podcast "ADHD is Over" Offers a Fresh PerspectiveWhat if we could reframe ADHD not as a disorder, but as a unique way of experiencing the world, with its own strengths and challenges?In this enlightening episode, we’re joined by Roman Wyden, filmmaker, author, entrepreneur and podcast host of ADHD is Over. Roman offers a transformative perspective on ADHD that challenges conventional views, aiming to shift the narrative from one of disorder to one of possibility.Roman discusses his journey with ADHD, both personally and through his extensive research. He explores the dangers of over-diagnosis, the risks associated with medication, an...

2025-04-302h 00

Voices of Visionaries with Becca Rich Ep. 10 S1 - When Death or Loss Happens, How Emma Beattie Invites us to Prepare, Adapt, and Respond AuthenticallyWhat if the key to navigating loss and grief isn't to move past it quickly but to embrace it fully, allowing ourselves to feel and heal authentically?In this deeply moving episode, we're joined by Emma Beattie, founder of Before and After Life and a passionate voice for social change. Emma is reimagining how individuals, communities, and workplaces can better prepare for, adapt to, and respond to the profound impacts of caring, dying, and grieving.She shares her own journey through grief, offering heartfelt insights into how we can navigate loss with grace...

2025-04-162h 09

Voices of Visionaries with Becca Rich Ep. 9 S1 - When Aliens Make Contact, How Mary Rodwell Helps Humanity Understand and Process These ExperiencesWhat if extraterrestrial contact is already happening and we’re not alone in the universe?In this fascinating episode, we welcome Mary Rodwell, extraterrestrial expert, author, founder, and filmmaker, who has dedicated her career to helping individuals understand and process their alien contact experiences. Often called “the Alien Lady,” Mary is at the forefront of research into extraterrestrial contact, hybrid children, and the evolution of human consciousness. As the founder of the Australian Close Encounter Resource Network (ACERN), Mary has worked with thousands of people who claim to have had extraterrestrial encounters. She is also the au...

2025-04-031h 08

Voices of Visionaries with Becca Rich Ep 8. S1 - When Divorce Turns Toxic, How Warwick McClelland Helps Parents Navigate Parental AlienationWhy are so many millions of children in Australia and around the world being alienated from one of their parents?In this powerful and emotive episode, we have a unique and deeply insightful conversation with Warwick McClelland, a clinical psychologist with over 20 years of experience supporting individuals through trauma, divorce and parental alienation.What makes this episode even more special is that Warwick is joined by his partner, Becca, who is also the host of the podcast and has done plenty of research for her second documentary film, Beautiful Souls Too. Together, they...

2025-03-191h 55

Voices of Visionaries with Becca Rich Ep 7. S1 - When You're Feeling Stuck or Lost, How Sairah Davina Uses Your Akashic Records to Guide You Back to True AlignmentWhat if you could access a deeper level of guidance that helps you get unstuck and realign with your true purpose in life?In this enlightening episode, we sit down with Sairah Davina, a trained Akashic Records reader, intuitive healer, and channeler of past souls. With many years of experience in meditation, mindfulness dance, family constellation, and mindset awareness, Sairah has dedicated her life to helping others find clarity and alignment.Sairah shares her unique approach to accessing the Akashic Records - a powerful spiritual tool that holds the wisdom of your soul’s...

2025-03-051h 02

Voices of Visionaries with Becca Rich Ep 6. S1 - When Health Challenges Arise, How Gail Lynn's Groundbreaking Harmonic Egg Invention Promotes Healing and WellnessWhat if sound and light could unlock the body’s natural ability to heal?In this eye-opening episode, we sit down with Gail Lynn, a visionary inventor and pioneer in frequency healing, whose groundbreaking technology is helping people unlock their body’s natural ability to heal. She’s the creator of the Harmonic Egg and the LIFT Light Capsule, two revolutionary wellness tools that use sound, light, and vibration to promote balance and restoration.But Gail’s story is just as fascinating as her inventions. A former Hollywood executive producer turned wellness innovator, she’s de...

2025-02-1955 min

There She Glows with Becca Nicholls Rich Mindset, Rich Life: Unlocking True Abundance with Scarlett Stanhope aka The Biz HippieOn this episode, we’re diving headfirst into the world of money, abundance, and self-worth with the incredible Scarlett Stanhope, aka The Biz Hippie. Scarlett is an Abundance Coach who helps coaches master money and own their worth so they can be fully supported by the work they love. If you’re ready to shift your money mindset and step into abundance, this one’s for you. 💸This conversation was equal parts eye-opening and empowering, and I know you’re going to love it as much as I did! What we cover:The journey of transform...

2025-02-0651 min

Voices of Visionaries with Becca Rich Ep 5. S1 - When Covid-19 Vaccine Injuries Occur: How Dr Isaac Golden is Helping People Recover with HomeopathyWhat if homeopathy could offer hope in the wake of vaccine injuries?In this episode, Dr. Isaac Golden, a leading homeopath, shares his expertise on how homeopathy can help those suffering from Covid-19 vaccine injuries. With years of experience, Dr. Golden offers insights into how natural remedies can support recovery and alleviate symptoms. He discusses the challenges faced by individuals experiencing vaccine-related health issues and provides practical guidance on navigating this complex terrain.05:11 - Introducing Dr. Isaac Golden10:36 - Homeoprophylaxis Explained18:29 - Personal Journey into Homeopathy24:10 - Challenges and Criticisms...

2025-02-061h 48

Voices of Visionaries with Becca Rich Ep 4. S1 - When Fear Becomes the Teacher, How Endre Kvia Healed His Cancer and Created a Visionary Documentary FilmWhat if fear could be the key to your healing?In this episode, Endre Kvia, a filmmaker and cancer survivor, takes us on a powerful journey of transformation. Diagnosed with malignant melanoma, Endre chose to face his fear head-on, embracing a holistic approach to healing that included alternative therapies, mindfulness, and deep introspection. He shares how fear became not just a challenge, but a teacher, guiding him toward recovery and inspiring his visionary documentary, What is Fear.00:47 - Meet Endre: Norwegian Filmmaker03:18 - Facing a Cancer Diagnosis14:51 - Holistic Healing...

2025-01-221h 22

Voices of Visionaries with Becca Rich Ep 3. S1 - When Kid's Mental Health Challenges Arise - How Jackie Transforms Kids’ Lives Through a Groundbreaking Homeschooling InitiativeWhat if the answer to your child’s mental health challenges lies in rethinking education entirely? In this episode, Jackie, a trailblazing Home Education Coach, business owner, who chooses to homeschool her own children, shares her groundbreaking approach to personalised learning. From helping kids with ADHD come off medication to addressing mental health challenges through movement and intentional education, Jackie’s philosophy focuses on empowering families to create meaningful and purpose-driven learning experiences. If you’re seeking a new way to support your child’s growth and wellbeing, this episode will inspire you to rethi...

2025-01-081h 26

Voices of Visionaries with Becca Rich Ep 2. S1 - When Traditional Education Limits Potential - How Irma Empowers Children to see Without Their EyesWhat if the key to unlocking a child’s true potential lies beyond traditional education? In this episode, Irma McDonald, an Original Sight Practitioner, shares her groundbreaking approach to teaching children how to see without their eyes through extraocular vision. She reveals how this ability not only empowers children to discover their hidden talents but also transforms their perception of the world. If you’ve ever wondered how to help children tap into their full potential, this episode will leave you inspired and eager to explore new possibilities.00:51 - Meet Irma McDon...

2024-12-2544 min

Voices of Visionaries with Becca Rich Ep 1. S1 - When Women Struggle to Conceive: How Aysha Helps Them Achieve Pregnancy Against the OddsWhat if the key to overcoming fertility struggles isn’t just treating the symptoms, but addressing the root causes? In this episode, Aysha O’Connor shares her transformative journey from infertility to natural conception, revealing surprising factors that could be affecting your fertility. Plus, she uncovers why IVF doesn’t always work and how reconnecting with your body’s natural wisdom can change everything. If you’ve ever felt uncertain about your fertility options, this episode will leave you inspired and ready to take control of your journey.00:52 - Meet Aysha O’Connor: F...

2024-12-121h 18

Belonging: Conversations about rites of passage, meaningful community, and seasonal living Re-Release: The Meaning of Time With Becca RichToday’s episode is a rerelease of the beautiful conversation I had earlier this year with Becca Rich, in celebration of her hosting the 2025 ‘Living in Sync Roundtable’, during which I will be a guest speaker. You can find more details below.Becca Rich is a trauma-sensitive, certified holistic coach with a background in engineering and mindfulness, who teaches Holistic Time Management. In this episode, she shares with us her wisdom on the meaning of time, the role of control, how we can honor the cyclical nature of our bodies within our digital calendars and so much more...

2024-12-0457 min

Forward Farming Land Rich Cash Poor ft Brian ReisingerAuthor of Land Rich Cash Poor, Brian Reisinger joins Amber to talk about his family's history that inspired his new book. Land Rich Cash Poor dives into the history of the American farmer while relating back to issues his own family was dealing with in every decade. This was a great read and would strongly recommend getting your own copy and one to share with a friend.You can purchase the book on Amazon here: https://tinyurl.com/58sm9ntsOr on Brian's website here: https://www.brian-reisinger.com/You can follow Brian...

2024-09-0429 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers What the f*ck even is time? #041Time is spiritual. Time is physical. Time is mental. Time is environmental. Time is an illusion AND it's real. How do we turn time into a magical, expansive, abundant resource in our life? This is what we explore in this episode and what I help my coaching clients do. Tune in to find out now.By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2024-07-3126 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Hit a summer slog? Listen to this #040From vacations to heat waves and kids out of school–the peak of the summer slog is here and I want you to STOP TRYING. Listen here to figure out how.By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2024-07-2509 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers You're not a procrastinator, at all #039I don't believe you're a procrastinator. In this episode, I talk about why I believe that. It's time to shed your old identity, heal the follow-through wound, and learn how to follow through gently.By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2024-07-2424 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Let's play in best case scenario land #038How easy is it to stay in worst-case scenario land? Or even like 'okay' scenario land? How often do you let yourself dream and imagine what's possible in your life... WITHOUT rushing into action? In this episode, I talk about the best-case scenario when you become a Holistic Time Management Practitioner.Become a certified HTMP because you deserve to LOVE on your coaching practice, your business, your clients, and yourself! Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-trainingBy the end of this week, you could have time for...

2024-07-1627 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers What's actually required to accomplish what you want #037No one talks about how you need to FEEL to DO the things you want. Things like clarity, energy, confidence, safety, and more. In this episode, I talk about the core elements you need to feel to take action and the corresponding Holistic Time Management Exercises that help you create them.Become a certified HTMP because getting access to the 13 exercises will change your life! Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-trainingBy the end of this week, you could have time for everything you wanted AND got...

2024-07-1520 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers The Spirit of the Holistic Time Management Certification Program #036In this episode, I share why I created the Holistic Time Management Practitioner Certification Program, the core values that guide the work and the program, and the high-level details of this year's cohort.Become a certified HTMP because your clients need it! Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-trainingBy the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2024-07-1526 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Magy Ortiz's experience becoming a Holistic Time Management Practitioner #035Trusting yourself to make hard calls like pushing back client work because your sick or your family in town is powerful!Tune in to hear from Magy Ortiz's, Creative Webdesigner, experience in the Holistic Time Management Practitioner certification program, and how it's helped her price her work, develop aligned offers, and trust herself more.Connect with Magy: https://mrdaisystudio.com/@itsmagyortiz and @mrdaisystudioBecome a certified Holistic Time Management Practitioner. Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-trainingBy...

2024-07-1233 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers SJ McIntyre's experience becoming a Holistic Time Management Practitioner #034I had a beautiful and brilliant conversation with a graduate of the Holistic Time Management Practitioner certification program.She's a postpartum doula and we chat about how time morphs when she goes into a new families home, how she balances her more 'capitalist' work with care, and so much more goodness.Tune in to hear from SJ McIntyre's, Postpartum Doula and Virtual Assistant, experience now.Connect with SJ: https://www.instagram.com/bigwidetable/Become a certified Holistic Time Management Pr...

2024-07-1144 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Madison Abdallah's experience becoming a Holistic Time Management Practitioner #033Holistic Time Management is apparently like eating a cookie, thinking it was a chocolate chip, then realizing it's a peanut butter, and later in a few hours realizing it was an edible. 🤣 Ok not really, but that's what Madison would compare Holistic Time Management to traditional productivity trainings.Tune in to hear about Madison Abdallah, Somatic practitioner and creative coach, experience in the Holistic Time Management Practitioner certification program.Connect with Madison on IG: https://www.instagram.com/radiantsomatics/Become a certified Holistic Time Man...

2024-07-1043 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers THIS is what following through gently looks like #32Candid thoughts on what following through gently actually looks like voice memo style.Connect with me on Insta: https://www.instagram.com/theholistictimecoach/Sign up for Follow Through Gently: Helping Clients Honor Their Commitments BEFORE June 27th: https://www.theholistictimecoach.com/follow-throughBy the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2024-06-2504 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Make following through simple #031I just came in from the garden after harvesting Dandelion Root to make into tea, something I wanted to do all last summer. Why didn't I do it then? Why and how did I finally do it now? In this episode, I discuss why following through can be so complex and confusing. And how to make it simple from here on out.I want you to know what will actually help you AND your clients follow through. Sign up for Follow Through Gently: Helping Clients Honor Their Commitments (a workshop held on June 27th...

2024-06-1914 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Travel days, graduations, weddings, and more... Life is lifin' #030The last couple of weeks have been a whirlwind. Travel days from hell, graduations, weddings, doctor appointments. In this episode, I share how I "make the most out of" my time even when life is lifing and what's on the horizon this summer.Become a certified Holistic Time Management Practitioner this summer. Read all about the program: theholistictimecoach.com/holistic-time-management-trainingSign up before June 17th to get $250 off tuition: https://theholistictimecoach.thrivecart.com/htmp-certification-2024/Want to connect + chat about the program before signing up? Ho...

2024-06-1314 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Kids are home for the summer, help! Holistic Time Coaching #029Summer is here, and schedules are changing! Feeling any anxiety about it?This parent of two and self-employed creative human has her kids coming home for the summer. Together, we explore what she needs to do to enjoy her summer with her kids while making sure her work still gets done.Tune in now to hear this tender and meaningful conversation now.Want to make sure your summer schedule works? Book a free 30-minute call to explore working together: https://calendly.com/theholistictimecoach/workwithme

2024-06-0657 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Spend less time in your inbox: Holistic Time Coaching #028Spending more time in your inbox than you'd like? You're not alone. In this Holistic Time Coaching episode, my coachee and I talk about what's really making their inbox suck up so much time, energy, and focus.Tune in now to find out! Oooh, it's so good."Deeper and more revelatory than expected!"Spend less time in your inbox (or doing other shit you don't wanna do). Book an exploration call to coach with me here: https://calendly.com/theholistictimecoach/workwithme

2024-05-3046 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Best structure for your week: Time Coaching #027In this episode, this self-employed, ADHD, cat-loving human wants to figure out how to best structure their day and week so their business is sustainable and succeeds! Listen in on this time coaching episode.By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2024-05-2147 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Holistic Coaching? Time Management? Part 2 #026The #1 biggest, most common thing that holds us all back from living the way we want and accomplishing what we want is time. Yet the world of time management and productivity is full of people telling others what to do and hacks. It’s exhausting and feels horrible! In this episode, you'll learn how a holistic perspective impacts coaching, and how to connect time management into it all.Read this in blog form: https://www.theholistictimecoach.com/time-management-blog/holistic-time-coachingExplore coaching with me: https://www.theholistictimecoach.com/holistic-life-coach

2024-05-1614 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers What actually is coaching? Part 1 #025When I talk to potential clients and friends about coaching, the general consensus is: What actually is it? If you’ve ever considered hiring a coach, this episode will help you learn more about what coaching is (or should be per the International Coaching Federation), and why I love it so much.Read this in blog form: https://www.theholistictimecoach.com/time-management-blog/holistic-time-coachingExplore coaching with me: https://www.theholistictimecoach.com/holistic-life-coachBy the end of this week, you could have time for everything you wa...

2024-05-1616 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Start your day without your phone: Time Coaching #024In this episode, my coachee and I explore how to put a spacious and intentional morning into practice. From scrolling on social media, long list of admin tasks, to the “tomorrow trap,” there are so many things keeping her from sticking to it. Together, we land on an experiment that softened and lit her mind and body up. A solution that will ebb and flow with her unpredictable life.Block apps on phone —> https://www.screenzen.co/Block website on computer —> https://chromewebstore.google.com/detail/blocksite-block-websites/eiimnmioipafcokbfikbljfdeojpcgbh

2024-05-1449 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers BTS of the Weekly Intention Ritual #023In this episode, I bring you through my process for a new week ahead, one where I’m getting my period, I have lots of energy right now plus lots of creative projects. I start with a huuuuge list of 31 things I want (and need) to do, sift and prioritize it, and strategically assign a time to each task.Follow along with the Weekly Intention Ritual: https://www.theholistictimecoach.com/weekly-ritualLinks to things mentioned in the episodeChani Podcast link (affiliate link): https://cha...

2024-05-0530 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers I went to an Ayahuasca retreat #022In this episode, I share about my experience sitting with Ayahuasca last month. It was a challenging but healing experience. I talk about my intention going in, my experience there, and the integration process after a few weeks home.By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2024-04-3021 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Returning to work after a (big!) month off #021I'm back after a month off! I explored, I rested, I went to an ayahuasca retreat, and more. In this episode I talk about my month off and a strategy I used to prepare myself to come back to work. You can also use this strategy on a Monday morning or for tasks that require your brain to think differently. Tune in to hear more.Integration questions:Is it important for you to be gentle with transitions between tasks or times?How might you experiment or adapt this strategy for yourself?

2024-04-2218 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers On Taking A Month Off Of Work #020I’m about to take a month off from work (which includes this podcast!). In this episode, I share why I'm taking a month off and how I’m preparing for it from the mind, body, and spirit levels. See you in a month!Intregration Questions:Where can you stretch yourself to take more time off?How can you listen to your intuition around taking time off?Learn how to take more time off with the support of your Digital Calendar here: https://www.theholistictimecoach.com/digital-calendars-for-humans

2024-03-2214 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Your Digital Calendar Is As Rigid As You Think It Is #019Today I chat about how your thoughts about your digital calendar impact its potency. If you think a digital calendar is rigid, it will be. If you think it's a magical, spacious, and supportive tool, it will be too. Here I share the most common thoughts I hear from folks and I share an alternative for each of them that will turn your digital calendar into a helpful and loving tool in your life.Integration Questions:What thoughts do you have about your digital calendar?Are they serving you?...

2024-03-1815 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Whether a Digital Calendar Is Right For You #018In this episode, I talk about the joy of being a beginner at something (I just started playing beach tennis here in Brazil). I also, explore the transformative impact digital calendars can have on specific personality types and identities and the pros and cons of using a digital calendar. Pros and cons of using a digital calendar blog post: https://www.theholistictimecoach.com/time-management-blog/paper-versus-digital-calendar Purchase Digital Calendars For Humans now: https://www.theholistictimecoach.com/time-management-tools Transcript: https://bit.ly/ntp-ep18

2024-03-1127 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers I finally did it! #017I finally opened the doors to Digital Calendars For Humans!!! In this episode, I share allll the juicy details and invite you to join me on Friday, March 15th at the Compost your Digital Calendar Woes workshop. RSVP now: https://www.addevent.com/event/oL20343272 Purchase Digital Calendars For Humans now!! https://www.theholistictimecoach.com/time-management-tools Transcript: https://bit.ly/ntp-ep17By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention...

2024-03-1013 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Unshame Changing Your Plans (BTS Of My Launch) #016Today I let you into my life and thought process when shit happens and "derails" all our best-made plans. I share the healing work I've done to un-shame changing my plans and how to do it yourself.By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2024-03-0419 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers A Rant On The Ideal Week Exercise #015The ideal week exercise grinds my gears, and I talk all about why in this short episode. If the ideal week exercise has made you feel like a failure, behind, or wrong tune in as soon as you can!Integration questions:What do you think about the ideal week exercise? Do you have any rants about it?Has it worked for you in the past?If it hasn't, did you have any insights about why, in this episode?By the end of this week, you could have time for everything...

2024-02-2609 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Throw These Time Blocking Myths In The Trash #014Only 17% of people use time blocks. I believe it's because we've been taught a lot of things about time management that aren't very helpful to the majority. Many of my clients, when they first meet with me, want to time block but feel like they've tried and it doesn't work for them. In this episode, I discuss many of the beliefs we've been taught that keep us stuck and feeling like failures.Integration questions:What have you been taught around time blocking? Do you resonate with any of the things that I have...

2024-02-1923 min

Belonging: Conversations about rites of passage, meaningful community, and seasonal living The Meaning of Time With Becca RichIn today’s episode, I am joined by Becca Rich - a trauma-sensitive, certified holistic coach with a background in engineering and mindfulness, who teaches Holistic Time Management. In today’s episode, she shares with us her wisdom on the meaning of time, the role of control, how we can honor the cyclical nature of our bodies within our digital calendars and so much more. She also coaches me on the part that grief plays in experiencing loss of time and freedom, especially with having a child.Tune in to hear more from us on:Th...

2024-02-1453 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Digital Calendars Are For Your Mind, Body, Spirit, And More #013Your digital calendar can be used for much more than just meetings and appointments. Grab your pen and pencil because I'm going to share with you some unusual ways to use it to support your mind, body, spirit, relationships, AND your work!Integration questions:1-2 ideas or holistic areas did you resonate with the most?How might you try on those ideas with experimental energy?By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual...

2024-02-0814 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers I "procrastinated" this course for years #012Not making time for something you want to do might not be procrastinating. In this episode, I talk about how it's taken me a year of saying I want to do something and I'm finally making it happen. I share the BTS behind what I'm doing to hold me accountable and I dive into how I planned out the launch of the course in my digital calendar.Intregration questions:Ask yourself what the real reason is for putting something you want to do off. Are you actually ready to do it?How might...

2024-01-3117 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers How I Juggled 5 Jobs This Past Summer #011Integration questions:How do you feel about your digital calendar right now, or your schedule?Do you think, after listening to this episode, is there room for improvement in how you use it? Can it be more loving, supportive, holistic healing?Where can you approach it more holistically? How can you integrate more of your whole self nto your calendar?By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2024-01-2321 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Video Games and Shame-Free Goal Setting #010In this episode, I’m tuning in from the summer of 2024 in Brazil (even though I kept saying 2022). I talk about why playing video games IS productive and the difference between setting goals from a place of lack and shame versus abundance and contentment.Grab the 2024 Cyclical Planner here and join us for a gathering this Friday, Jan 19th: https://theholistictimecoach.thrivecart.com/2024-cycles/Integration Q’s:Go back to your goals for the year, what part of you set those goals?If y...

2024-01-1717 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Friends, Word of the Year, and My 2024 Plan #009In this episode, I reveal what my word of the year is and why I like the cliche word of the year practice. I also share the 3 most important things I include in every plan I make, and then I share more about some of what my 2024 looks like. Eeeep!Grab the 2024 Cyclical Planner here: https://theholistictimecoach.thrivecart.com/2024-cycles/Chani’s 2024 Astrology Guidebook: https://chani.com/products/your-2024-guidebook?rfsn=7729481.b0f40f&utm_source=refersion&utm_medium=affiliate&utm_campaign=7729481.b0f40f (affiliate link)

2024-01-0822 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Living and Planning In Cyclical Time #008In this episode, I share about the Gregorian calendar, why I ditched it, and what calendar I follow now that helps me align my mind and body.Grab the 2024 Cyclical Planner here: https://theholistictimecoach.thrivecart.com/2024-cycles/Integration Questions:1. What are your thoughts about the Gregorian calendar?2. What sort of calendar makes the most sense to you?3. What conscious meaning do you want to give time? Are you giving unconscious meaning to time?4. What's possible for you when you give your...

2024-01-0422 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers A Guided Grounding Practice for Liminal Times #007In today's episode, I guide you through a short guided grounding breathing practice as we sit in the in between 2023 and 2024.Check out the 2024 Cyclical Planner here: https://theholistictimecoach.thrivecart.com/2024-cycles/By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2023-12-2815 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers 3 Ways to Tend to the End of Year Overwhelm #006In today's episode, I share three strategies to help you tend to any holiday overwhelm you might be feeling.Check out the 2024 Cyclical Planner here: https://theholistictimecoach.thrivecart.com/2024-cycles/Integration questions:1. Which strategy (or strategies) feels the best for you to take this holiday season?By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2023-12-2009 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers 8 Annual Planning Do's and Don'ts You Need To Know #005In today's episode, I dive into my 8 annual planning do's and don'ts with you. If you've spent hours making a plan, and literally nothing went according to that plan.... You're not alone! That happens to most of us. And actually, there's nothing wrong with that. Tune in to find out why.Check out the 2024 Cyclical Planner here: https://theholistictimecoach.thrivecart.com/2024-cycles/Integration questions:1. What are your planning do’s and don’ts?2. Which ones do you resonate with from today’s episod...

2023-12-1922 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Embrace the Present with the Power of Reflection and Self-Celebration #004Seem to only focus on the future and what you haven't yet accomplished? In today's eppy, I talk about why it's productive to pause and look backward, why it's so hard to celebrate ourselves, and the internal and external magic that happens when you do.Integration questions can be found here: https://www.theholistictimecoach.com/time-management-blog/self-reflection-questions12 ways to celebrate yourself (without spending a dime) blog post: https://www.theholistictimecoach.com/time-management-blog/how-to-celebrate-yourselfBy the end of this week, you could have time for everything...

2023-12-1114 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Can't Get Through Your To-Do List? Try an 'All The Things List' Instead #003In today's eppy, I talk about procrasti-cleaning, a huge misunderstanding around to-do lists that we need to let go of, and a strategy that will help you rest and relax EVEN when things still need to get done. (You can do it. I believe in you!!!)Integration Q's:1. What are you taking from this mindset shift of 'you will never get it all done because you're alive, you're human.'2. How might you try on the 'all the things versus to-do list?' strategy?3. What does practicing resting...

2023-12-0517 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Getting Shit Done While The World Is On Fire #002In this episode, I share why it's actually productive for me to cry and meltdown and my process for getting shit done while the world is on fire.Integration Questions:1. How can you hold space for your non-linear process?2. What expectations can you release? What does the bare minimum look like for you?3. What are your fire-putting-out actions? How might you carve out time and space to take action on things that will make this world a little bit less on fire?4. What do you need...

2023-11-2220 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Wait, Why Are We Trying To Be So Productive Again? #001In this episode, I share why it's actually productive for me to sleep next to my phone, a little bit of my personal story (Heads up, I mention illness), and I share more about my definition of productivity.Integration Questions:1. What is your definition of productivity?2. How does your definition of productivity impact your life? Your day-to-day?3. What's waiting for you after you check everything off your list?4. Why are you here on this planet? What is all of this for?By...

2023-11-1419 min

Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers Not Too Productive TrailerThe Not Too Productive podcast trailer is here. Subscribe now and share with your friends. By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

2023-11-0700 min

Managing Client Disputes for Creatives | Freelance Burnout, Scope Creep, Contracts for Freelancers Time Keeps on Slipping: Realign & Heal Your Relationship with Time with Becca Rich {Ep. 58}TIME MANAGEMENT * ENERGY MANAGEMENT * STOP BEING SO BUSY It’s Episode 58, and we’ve got Becca Rich in the HOUSE! You’re going to love this episode, as Becca and I navigate through how to transform your relationship with time, so you can be more present and reclaim your life. Join us as we discuss the transition from being "busy" to intentionally choosing how to fill your life with what truly matters, with insights from Becca, a holistic time management expert. Then, discover the secrets to collaborating with time and harnessing its richness to achieve your goals, as we...

2023-10-1941 min

Big Fun Content Rethinking Time Management in Your Life and Business with Becca RichBecca Rich is here to talk about time management with a twist. Becca takes a holistic approach that considers our physical body, mind, emotions, spirituality, environment, privilege, and identity. It's all interconnected! She challenges the notion of traditional time management and instead focuses on putting ourselves first, understanding our capacity, and filling our time with what truly matters to us. In this episode, Becca and I talk about: Holistic time management Creating a collaborative relationship with time Prioritizing yourself vs. trying to optimize every second Go to: deannaseymour.com/holistic-time-management/ for the full...

2023-10-1724 min

The Space Beyond Scarce Episode 55: Cultivating Timelessness to Heal Time Scarcity with Becca RichKate interviews holistic time coach, Becca Rich. They discuss: ✨ The portal that takes us from linear "human" time to a more spacious "spiritual" sense of time. ✨ Approaches to separating time from money. ✨ How and why we should experience states of timelessness. ✨ And more! Go Deeper: To receive the journal prompts and practices that accompany today's episode, subscribe to Kate's weekly newsletter, The Portal. Check out Becca's work at: https://www.theholistictimecoach.com/ https://www.instagram.com/theholist...

2023-08-1046 min

Productive Therapist Podcast A Human Approach To Your Schedule ft. Becca RichHolistic time management is something which, fortunately, we're starting to hear a lot more about. Would you love to be able to work less and live more? How can you heal from the stress of time scarcity? Traditional time management is becoming increasingly outdated and even harmful. If you’ve been searching for a different way forward, you'll be intrigued by my interview with Becca Rich. Join us as we share with you how to make your schedule actually work for you. Click to listen now!

2023-07-1440 min

unSeminary Podcast When Pastors Aren’t Angels: Becca Pountney on Wedding Industry ChallengesWelcome back to the unSeminary podcast. Today I’m talking with Becca Pountney, the UK’s number one wedding business marketing expert and host of the podcast Wedding Pros Who Are Ready to Grow. Did you know that many wedding professionals have a negative perception of church weddings? From difficulty accessing church buildings and strict rules, to […]

2023-07-0633 min

Happy and Healthy Mind with Dr. Rozina How to Improve Productivity in the Workplace; Secrets to Using Your Digital Calendar to Get Your Life Back with Becca RichDo you struggle with time management issues? If so, you are not alone. Time management and productivity are essential skills that many people struggle with. In fact, our guest for this episode has had the same experience.Becca Rich is a former engineer turned holistic time coach. She is also a speaker and educator and a full time digital nomad. She helps business owners and professionals grow from overwhelm and never enough time to be to a joyful, spacious and successful life.In this episode...

2023-06-2237 min

The Creative Psychotherapist S2.13 Becca Rich | Reclaim Your Time, Work Less & Live AlignedFEATURED GUESTS: Becca Rich is a visionary, cutting through the BS of the billion-dollar productivity industry creating a ripple effect with Holistic Time Management. She helps business owners and professionals heal from time scarcity and shows them how to team up with time to work less and live more. As a trauma-sensitive, certified holistic coach with a background in engineering and mindfulness, she knows traditional time management is outdated and harmful. If you’ve been searching for a different way forward, Holistic Time Management™ is here to help you create a life of peace–at work, at home, and within. Le...

2023-05-0354 min

No Woman Left Behind Holistic Time Management: Creating A New Relationship With Time With Becca RichWhen we think of time management, we tend to look at it from within the traditional work structure. But what about the rest of our responsibilities outside of it? This episode’s guest introduces us to Holistic Time Management. Rosie Zilinskas sits down with Holistic Time Management Coach, Becca Rich, to discuss this approach of creating a new relationship with time. In particular, Becca teaches us how to spend our time in a way that serves our body, mind, and soul. She shares some of the ways we can practice holistic time management that differs from traditional time management, he...

2023-04-2859 min

Tick Boot Camp Shining Through Lyme - an interview with Becca GreenbergBecca Greenberg is a 26-year-old rhinestone artist from Florida who grew up in upstate New York. Prior to getting sick, Becca was very social, had excellent grades, and ran 25 miles a week. Becca was bit by a tick at the age of 9 and was likely reinfected at least once in her childhood. At the young age of 14, Becca became wheelchair-bound and developed an array of symptoms, including fainting spells, dizziness, migraines, sudden onset confusion, slurred speech, nausea, vomiting, light and sound sensitivity, muscle pain, fatigue, left-sided paralysis, tachycardia, hearing loss, vision loss, and...

2023-03-041h 22

Social Slowdown: sustainable digital marketing for entrepreneurs Holistic Time Management With Becca RichLast month we talked a lot about our time spent on social media during the Social Slowdown Challenge, so I thought it would be the perfect time to share my conversation with Becca Rich about time management with you - and not just time management when it comes to social media, but here we talk about time in relation to our personal lives as well.In this episode, we cover :Time blocking and time awarenessReframing the way we think about "time management"How capitalism has exploited our timeThe many factors that impact our ability to rest...

2023-02-1435 min

Shadow Playground Healing our relationship to time with Becca RichIt can be easy to get stuck in a narrative loop about how we never have enough time to do everything and that our value stems from our productivity. Becca Rich is a holistic time coach that helps people step off of this endless hamster wheel and create an abundant and expansive relationship to time. -GUEST BIOGRAPHY- Becca Rich (she/her) is an engineer turned certified holistic time coach and educator. Her work is to coach and teach people how to approach time management as a whole, human being so that the...

2022-12-2851 min

Real People, Real Business Becca Rich - Healing Your Relationship With TimeBecca Rich is a holistic time coach & educator who works with female entrepreneurs to overcome struggles with time management that goes far beyond just using the latest productivity tool or time hack. Becca delves deeper to heal many of the limiting beliefs and habits that keep us from spending our time well and living a life that is aligned with what we most want. Becca comes from a family of entrepreneurs who emphasized the importance of hustling and experiencing other cultures through travel. Following her family’s example of hard work, Becca became an engineer an...

2022-12-2140 min

Evolvepreneur Secrets Show For Entrepreneurs with Brian Silverthorn S07:10 [Becca Rich] The Worst Business Move Welcome to the Evolvepreneur Secrets Show for Entrepreneurs Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business. My very special guest today is Becca Rich ... Becca Rich is a Holistic Time Coach & Educator. She coaches business owners and professionals who are trapped in cycles of overcommitting and overwhelm to lovingly craft their lives to feel both productive and at peace, focused and flexible. About The Show Evolvepreneur Secrets Show for Entrepreneurs features guest stories about e...

2022-11-1711 min

Evolvepreneur® Secrets Show For Entrepreneurs with Brian Silverthorn S07:10 [Becca Rich] The Worst Business Move Welcome to the Evolvepreneur Secrets Show for Entrepreneurs Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business. My very special guest today is Becca Rich ... Becca Rich is a Holistic Time Coach & Educator. She coaches business owners and professionals who are trapped in cycles of overcommitting and overwhelm to lovingly craft their lives to feel both productive and at peace, focused and flexible. About The Show Evolvepreneur Secrets Show for Entrepreneurs features guest stories about e...

2022-11-1711 min

Bold Company: A Creative Business Podcast Revisited: Reclaiming Your Time with Becca RichOver the next few weeks, we're revisting some of our favourite episodes related to creativity and self-care. This week we're revisiting Amy's chat with Becca Rich, our favourite Holistic Time Coach! Original Description: In this episode I'm chatting with Becca Rich, a holistic time coach who helps busy, ambitious entrepreneurs reclaim their time and combat time scarcity. How many times have you said or thought "there's never enough time"? I've thought it MANY times - today. While scarcity mindset in terms of money is something we hear about often, time scarcity was a...

2022-06-0151 min

Bold Company: A Creative Business Podcast Reclaiming Your Time with Becca RichIn this episode I'm chatting with Becca Rich, a holistic time coach who helps busy, ambitious entrepreneurs reclaim their time and combat time scarcity. How many times have you said or thought "there's never enough time"? I've thought it MANY times - today. While scarcity mindset in terms of money is something we hear about often, time scarcity was a brand new concept for me and one I really needed to hear. What Becca shares in this episode is absolutely game-changing for entrepreneurs and creatives who feel like they're always struggling wi...

2021-11-1751 min

Holistic Coach Legacy Podcast Episode 38: How to Bring a Holistic Approach to Time Management with Becca RichIn this episode, Bev and Becca discuss: 3 common time issues Becca's favorite productivity tool The concept of "having it all" Key Takeaways and Actions: Take the free quiz to find out how to make the most of your precious time: https://www.theholistictimecoach.com/quiz What's your most common time issue? How might you shift from doing to being? ABOUT BECCA Becca Rich is the Founder and Coach at The Holistic Time Coach. As a holistic time coach & consultant, she works with ambitious business owners, creatives, and leaders on creating time abundance so...

2021-10-2630 min

The Mental Health and Wealth Show On Time, Productivity, Money, and Mental Health: An Interview with Becca RichIn this week's episode, we're talking about something that everyone has to deal with - and that is TIME. I chat with Holistic Time Consultant and Coach Becca Rich on how time management and a feeling of time scarcity affect our mental health and our ability to earn and manage money. Find out how to spend time based on your values, allow yourself to actually rest, and know where your time is going. “You have to believe and think that you have enough time in order for you to plan your time authentically.” - Becca Rich “If...

2021-09-2453 min

Burn the Ship Becca Rich: Managing Time to Become a Digital NomadKellie interviews Becca Rich, The Holistic Time Coach.

2021-08-3022 min

Duped: The Dark Side of Online Business Creating Time Freedom and Breaking Free from the Hustle with Becca RichHands up if you’ve ever been told you need to “hustle harder”. Keep your hands up if reading makes you want to have a nap, because the idea of hustling is downright exhausting. The relentless message around needing to hustle is contrary to why we ever started a business. What we really need and want is more *freedom* with our time. That’s why I invited my guest Becca Rich, a holistic time management strategist and coach, to discuss the idea of time freedom and so much more. Get the...

2021-06-1433 min

Staying Solo Creating Time Freedom and Breaking Free from the Hustle with Becca RichHands up if you’ve ever been told you need to “hustle harder”. Keep your hands up if reading makes you want to have a nap, because the idea of hustling is downright exhausting. The relentless message around needing to hustle is contrary to why we ever started a business. What we really need and want is more *freedom* with our time. That’s why I invited my guest Becca Rich, a holistic time management strategist and coach, to discuss the idea of time freedom and so much more. Get the...

2021-06-1433 min

The Magnetic Business Podcast 27. Holistic Time Management and Ditching To-Do Lists with Becca Rich Time, don’t you wish you had more of it? Me too! Today’s episode is dedicated to every solopreneur out there trying to build, grow and run their business and wanting to do it in a way that feels good.Today’s guest is Becca Rich and I am excited to have her on the show today to talk all about finding your productive flow and tips and tricks for coaches who want to build their business with holistic time management. Becca is the Holistic Time Management Coach. She helps heart-centered womxn solopreneurs and small business owners...

2021-05-0638 min

The Confidence Through Cabaret Podcast Defining Time by Your Values - Featuring Becca Rich - Confidence Through Cabaret - The PodcastBecca Rich takes us through an invaluable resource list of methods so you can redefine your relationship with time to make space for what is truly important and in line with your goals. You’ll also be looking at ways to get more done with self-compassion and take care of your needs effectively. This is also our newest Masterclass addition to the Member's Suite, we are talking all about ‘Defining Time by Your Values’. - In the Masterclass, we go into greater detail, along with a workbook to support your own actions. Don't Miss Th...

2021-05-0538 min

Dope Sh*t My Therapist Says From Coping to Healing to Thriving: Time Management and Finding Alignment with Becca RichYou can find Becca Rich on Instagram @theholistictimecoach Youtube-The Holistic Time Coach and on her Website www.theholistictimecoach.com As always you can find us on Instagram @dopeshttherapypod and contact us via email at dopeshttherapypod@gmail.comLogo artwork by Nora Padison: Instagram @bynorajayne***Disclaimer***Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT sp...

2021-03-0856 min

Spiritual Business Spotlight Interview With Holistic Time Management Coach, Becca RichBecca Rich is a Holistic Time Management Coach. You can find her work at https://www.theholistictimecoach.com/ We had a fascinating discussion about how time management is important for solopreneurs and Becca shared a lot of tips about how people can make more time to focus on what truly matters to them in their lives.

2021-02-021h 00

Two Guys on Block Island Ep. 12: Becca and Christy Zendt- The Women of the DariusChristy and Becca Zendt are charming people. They have such an easy-going, friendly vibe that it's easy to forget they are also successful business women who have recently breathed new life into an old Dodge Street building- rechristening it, The Darius Inn. Thirteen years ago Christy Zendt was traveling to Nova Scotia with a friend. They decided to check out Block Island. After three days on the island, Christy decided this was the place, so she stayed. She found work with Ann Law at the Blue Dory Inn as a chambermaid/jack (or Jane) of all trades.

2020-11-1859 min

I used to be a Therapist Episode 22: Interview with Becca Rich (Part of the Transformation Project Series)This Conversation with Becca Rich is the 11th episode in “The Transformation Project Series.” Becca is a Wholistic Time Management Coach, Reiki healer, and yoga instructor! and she is married to her sweet husband Brandon. She is also a trained Petroleum Engineer! In the interview Becca talks about living in New Orleans and working as a Petroleum Engineer for the Department of interior. Since the time of the interview, however, the both she and her husband have quit their 9-5 jobs and moved “off the grid” to a little place in Idaho. She is building her busine...

2020-09-1455 min

The Communication Conversation with Ashley DeLuca How to cut your email marketing writing time in HALF with Becca RichHey friends, today I have Becca Rich from here on the podcast to chat about how to manage your time efficiently when it comes to email marketing!We are covering...Why it takes so long to write an emailPlanning out how long writing an email can take you/make the process more efficientHow many emails you can actually send to be consistent for your personal life and time management skillsAnd SO much more.Click play on this episode to hear this amazing guest interview!

2020-06-0116 min

Girl Talk at the Dan Gable Museum The woman behind the man, Rich Perry.Girl talk at the Dan Gable Museum. We hear personal stories from athletes often. However, we rarely get the opportunity to listen to the perspective of an athlete's wife. In this episode we sit down with Gina Perry and discuss Rich's accident at the 2018 USA Wrestling training camp. This story is one about OVERCOMING despite the odds. It is inspirational and centered around faith, the wrestling community, and family. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/girltalkatthedgm/support

2020-01-2739 min

The Fit Fifteen Chair Yoga Flow Office Break with Yoga Instructor Becca RichNeed a mental break today, but can't get to the gym? Yoga instructor and yoga coach Becca Rich is here to help! Today's episode isn't an interview, but an awesome yoga flow you can do at your desk. This is one for all my listeners even the least flexible entrepreneurs, authors, and office workers. That's right, you don't need a yoga mat for this yoga flow. Becca created it with overwhelmed office workers so it's more of a chair yoga session. Set up "do not disturb" on your phone and power down your computer to enjoy this time for...

2020-01-1600 min

Eat The Rich Ep 021 - PragerU with Becca LewisRacism, sexism, classism, rich people standing in front of bad graphics that somehow cost $30k each? Of course we're talking about one of conservative's top propagandists, Prager University! This week, Becca Lewis joins us to discuss Dennis Prager, PragerU, and how the right wing weaponizes SEO and YouTube algorithms to propagandize those vulnerable to it.

2020-01-071h 56

Wheel Talk #18 - From Rich to Poor, How to Handle the Dreaded WinterOn this episode, Ryan & Becca talk about transitioning from the busiest time of the year during the holiday hustle and bustle to the slowest during the first quarter of the new year. Our motivations & workflow may need to change as the days get shorter and night comes earlier. Becca & Ryan love the chance to ramp up production, figure out what forms worked & didn't for the year, and take a little time off. We're making our lists for weekly & monthly production goals. How about you?Thanks for joining us and we would love to hear your feedback on...

2019-12-2850 min

Bad On Paper Becca Interviews Grace! The blogging biz, dating stories, + more!For this month’s “Just Us” episodes, Becca had the idea to interview each other! This week Becca interviews Grace and in two weeks, Grace will interview Becca. We crowdsourced the questions from you and had so much fun interviewing each other. You already know Grace but today she’s answering your questions. What really goes into working for yourself as an influencer, the nitty gritty behind choosing brands to work with, how sponsorships work, testing products, and even turning down brands she doesn’t like (awkward!). She shares some of her best dating advice and tells some juicy...

2019-12-041h 19

The Fit Fifteen What Type of Yoga Is Best for You with Yoga Teacher Becca RichWhat type of yoga is best for you? If you look at the list of classes at a yoga studio it can be hard to figure out which style to try first. Hatha yoga? Yin yoga? Kundalini yoga? Even if the yoga classes have descriptions, you could still feel lost. Yoga teacher Becca Rich comes back to continue the conversation we started yesterday to help you get started with yoga and enjoy your yoga practice more fully. Today, she shares why a "Beginner's Yoga" class might not be the one you should attempt first. Becca also discusses the real g...

2019-11-1500 min

The Fit Fifteen Should You Try Yoga Even If You Aren't Flexible? Yoga Teacher and Coach Becca RichShould you try yoga even if you aren't flexible? Yoga teacher and coach Becca Rich stops by to answer this question today. Our conversation begins with Becca sharing her personal fitness journey and yoga journey. Spoiler alert: She wasn't born a yoga instructor! Learn what brought her to yoga in college and eventually to Costa Rica for her yoga instructor teacher training. At first glance yoga might seem like a fitness class that's all about flexibility, but that's really not the case. Becca shares her knowledge on the history of yoga from The Yoga Sutras to help us understand wha...

2019-11-1400 min