Shows
You Don't Need FixingWords of Wisdom That Stuck With MeIt's the final episode of Season One! Becky and Laura wrap things up with a conversation about three impactful quotes that have influenced Laura’s personal and professional journey this time. They talk about bursts of bravery, following passions and minding your own business! Whether you're at the start of your self-development path or simply need a reminder that you're already enough, it's a pep talk to remind you to keep going and that every step forward counts.The podcast returns in July 2025. You can see behind the scenes and get sneak previews for Season Tw...2025-05-2816 minYou Don't Need Fixing3 Quotes That Changed How I Show Up Every DayThis week Becky shares three powerful quotes that have helped her reframe how she approaches everyday life and business. These aren’t just motivational soundbites - they’ve genuinely shifted her habits, mindset and decision-making.Through personal stories and honest reflections, we explore how small daily actions reflect who we are becoming and how we can all make better choices from a place of purpose, not pressure. With personal stories, mindset shifts, and a little wisdom from a listener, this episode will leave you thinking: What would successful me do right now?You’ll hear about...2025-05-2130 minYou Don't Need FixingOverwhelmed? Reclaiming Time and Finding BalanceFeeling overwhelmed, or guilty for not sticking to a morning routine? You're definitely not alone. This week we explore how to let go of the pressure to be constantly “on”.We talk about struggles with structure, why traditional productivity hacks often fail, and how we can reclaim time and energy—without adding more to the to-do list.Find out what works for us, share what works for you in the comments. Join the conversation.We touch on:– Digital clutter– Small wins in the morning– Brain dumping– The power of choosing just 3 priorities a day– Being you...2025-05-1429 minYou Don't Need FixingSunshine, Seasons and Self-Awareness: What have these got to do with running a business?In this uplifting episode, we dive into how the changing seasons - especially the arrival of longer, lighter days - can dramatically shift how we feel, work and show up in our businesses.From the physical effects of sunshine to the mental weight of darker months, we explore how our natural energy patterns are deeply tied to the world around us — and why it’s so important to honour those cycles rather than push against them.This is a real, honest chat about:Feeling re-energised after the gloom of winterKnowing when...2025-05-0722 minYou Don't Need FixingHuman Design: A Help or Hindrance in Business?In this candid conversation, we dive into our personal journeys with Human Design — from first discoveries to going way down the rabbit hole! We reflect on how Human Design can offer powerful self-awareness and understanding in both business and personal life, but also how easy it is to get caught up, distracted and even stuck by it.We touch on aspects of our own energy types (Generator and Projector), discuss how understanding Human Design helps us in relationships with partners and children, and why detachment is the key to using these tools wisely.In this episode:...2025-04-3023 minYou Don't Need FixingWhen Hard Work Isn't Enough: The Power of Pause, Reflection and FlowAre you feeling stuck in your business, wondering why your hard work isn't paying off the way you'd hoped? You’re not alone — many female entrepreneurs experience this frustration and the answer often lies in the energy behind your actions, not just the strategy itself.In this episode, we dive into the internal blocks that hold us back from stepping into our full potential. Whether it's self-doubt, overwhelm, or feeling like there’s got to be an easier way, we're here to remind you that the power to shift your business and life is already within you.E...2025-04-2328 minYou Don't Need FixingSuccess On Your TermsWhat does success really mean to you?In this episode, we dig deep into the idea of success—moving beyond the numbers, the job titles, and the highlight reels. We talk about how success isn’t always about the car, the bank account, or ticking boxes others have set for us. Instead, it's about how we feel—confidence, energy, joy, freedom, connection.Becky and I share personal stories about when we've actually felt successful, and spoiler alert: it had nothing to do with money. We explore internal validation vs. external pressure, the energy behind what we're...2025-04-1624 minYou Don't Need FixingStop Playing Small: Bold Moves, Confidence & Reinvention at Any AgeLaura and Becky dive into the topic of making bold moves, stepping out of comfort zones, and challenging self-imposed limits. Laura reflects on the upcoming milestone of turning 50 and how it has sparked a fresh sense of urgency to take on bigger challenges. Together, they explore the internal struggles we all face as we navigate fear, overthinking, and the pull between responsibility and freedom.Whether it’s setting big goals, conquering self-doubt, or learning to trust yourself again, this conversation is a reminder that you don’t need to wait for permission to live boldly.Key...2025-04-0919 minYou Don't Need FixingMetrics, Mindset & Building MomentumToday we dive into something that so many of us struggle with—getting caught up in the numbers and constantly chasing the next big thing, often at the expense of reflection and real progress.We talk about:🔹 The obsession with metrics—are you tracking the right ones?🔹 Why reflection is just as important as planning (and how to make it a habit)🔹 The trap of comparison—how other people’s businesses can lead you off track🔹 The small, consistent steps that actually move you forward🔹 How mindset is often the biggest difference between success and sta...2025-04-0225 minYou Don't Need FixingFinding the Fun: How to Build a Business You Actually EnjoyRunning a business isn’t always fun—but what if it could be more fun? In this episode, we dive into how to bring more joy, energy, and excitement into your business while still getting things done. We chat about honouring your natural energy cycles, scheduling fun (without it feeling forced), and shifting your mindset to make even the not-so-fun tasks feel better. Plus, we share personal stories, practical tips, and a few surprising mindset shifts that can help you rediscover what you love about your business.Key Takeaways:✅ How to recognize and work with your natura...2025-03-2631 minYou Don't Need FixingSelf Responsibility & Letting That Sh*t Go!In this episode, we dive deep into self-awareness, emotional baggage, and the power of letting go. We discuss how reflecting on how far we've come can shift our perspective, why journaling and vocalising emotions are game-changers, and how energetics (yes, the woo-woo stuff!) can help us heal physically and emotionally. From cord-cutting meditations to unexpected breakthroughs in alternative therapies, we share our personal experiences and insights on freeing ourselves from the past to move forward with clarity and purpose.Hear us discuss: Why acknowledging your progress can change your mindset The power of journaling...2025-03-1931 minYou Don't Need FixingDitching Perfectionism: Why Imperfect Action WinsPerfectionism keeps so many of us stuck—overthinking, procrastinating, and waiting for the "perfect" moment that never comes. In this episode, we unpack the impact of perfectionism on our lives and businesses, and how taking messy, imperfect action is the key to real progress.We dive into:How perfectionism holds us back from growth and successThe power of accountability (and why it’s easier to let yourself down than someone else)The “Eat the Frog” method—tackling the hardest thing firstHow social media fuels comparison and perfectionist tendenciesThe “Let Them” theory and why releasing control can be freeingWhy...2025-03-1232 minYou Don't Need FixingThe self-growth rollercoaster - are you ready for it?In this episode, we dive deep into the realities of personal growth, self-worth, and navigating life’s challenges. We explore how we don’t need to be “fixed” but rather need better tools to handle the ups and downs of life, while learning to embrace growth at our own pace.We discuss:Why we don’t need to be "fixed"—we just need better tools to navigate lifeThe dangers of tying our worth to jobs, relationships, and external validationWhy self-care is more than just bubble baths—it's a daily practice of putting yourself firstThe impact of social media o...2025-03-0528 minYou Don't Need FixingTrailerWelcome to our podcast!Here's what to expect ...2025-03-0500 min