Shows
The Fearless FemmeSeason 2 Episode 12 - When do you say ENOUGH?Send us a textYou don’t need to be louder. You need to be more you unapologetically.This is for the woman who knows she’s meant for more but keeps shape-shifting to stay safe.The Fearless Femme isn’t perfect, She’s powerful because she leads herself even when it’s messy.The Code & Crown Collective waiting list : https://beckyjanestephenson.com/code-crown/ 2025-04-0228 minThe Fearless FemmeSeason 2 Episode 11 How to Show Up Without Burning Out with Guest Sushmita JainSend us a text In this episode of The Fearless Femme Podcast, I sit down with launch strategist Sushmita Jane to unpack the tricky balance between running a business and raising a family. We dive into how becoming a mom shifts your energy, why showing up doesn't always mean doing more, and how to prioritise yourself without guilt. If you’ve ever felt torn between work and life, this is the episode you need. Find Sushmita here : Connect on Facebook: https://www.facebook.com/thesushmitajConnect on Instagram: https://www...2025-03-2445 minThe Fearless FemmeSeason 2 Episode 10 : Beyond the Scale: Why Losing Weight Won’t Fix Your Confidence With Ania KarbowskaSend us a textIn this episode, I sit down with the incredible Ania Karbowska to explore the deep connection between body confidence, mindset, and the unrealistic beauty standards pushed by society and social media. Ania shares powerful insights on how women are conditioned from a young age to tie their worth to their appearance and how shifting that mindset can create lasting confidence and self-acceptance. We dive into how body confidence isn’t about the number on the scale, but about how you feel in your own skin and why mindset work is key to building a h...2025-03-1449 min
ADH TeaADH Tea: Boundaries, Babies and Bold Decisions with special guest Becky Jane StephensonJoin Donna, Sarah and special guest Fearless Femme Becky Jane Stephenson as they discuss boundaries, parenting and the many layers of becoming fearless.Connect with Becky Jane Stephenson over on Facebook Join her Masterclass on March 20th here https://theocdwarrior6203.activehosted.com/f/64 The Fearless Femme podcast hosted by Becky can be found here:https://www.buzzsprout.com/2372222Message us!Follow Sarah Griffiths on TikTok @itsWheelieMommaFollow Donna Ferenth on Instagram @UnravelTeaFor info about upcoming episodes check us out on insta @adhteathepodcastMore likely t...2025-03-1451 minThe Fearless FemmeSeason 2 : Episode 9 - Why You're Still Waiting For PermissionSend us a text In this fire-packed solo episode, I break down the raw truth about self-leadership and why so many women stay stuck, waiting for permission that’s never coming.I dig into the conditioning that keeps women small, the lie that confidence comes before action, and why discomfort is the price of admission for a life that actually feels like yours. This episode is a wake-up call for the woman who’s tired of sitting on the sidelines of her own life, craving more but afraid to ta...2025-03-0525 minThe Fearless FemmeSeason 2 Episode 8 - The Energy You Give Yourself Determines Everything - with Genevieve McGuinnessSend us a textIn this episode I sit down with the powerhouse that is Genevieve, an energy practioner, mentor and author. We dive deep into the power of energy work, how our internal world shapes our reality and the way we hold space for ourselves and others. Genevieve shares her wisdom on how we can shift our mindset, step into our power. We dive into the energetic shift that happens when honoring our needs, why boundaries are more than just saying no. We also chat about naviigating relationships, creating deep energetic shifts and why p...2025-02-2550 minThe Fearless FemmeSeason 2 Episode 7 - UNFILTERED & UNAPOLOGETIC AT 50 - With special guest EmmanuellleSend us a textBuckle up, because this episode is not for the faint-hearted. Emmanuelle brings the kind of raw, no-BS wisdom that will shake you awake and make you rethink the way you show up in your life. We dive into breaking free from people-pleasing, setting unapologetic boundaries, and reclaiming the fire that’s been dimmed by expectation and self-doubt.If you've ever felt like you're living for everyone but yourself, this conversation will slap you (lovingly) into action. We’re talking identity, confidence, and why giving less f*cks is actually the key to l...2025-02-1951 minThe Fearless FemmeSeason 2 Episode 6 With special guest Peace Ravenwood, "Stepping up & being full of yourself"Send us a text In this episode, I sit down with the incredible Peace Ravenwood to talk about the magic of alignment, healing, and stepping into your fullest self without apology.Peace is not your average healer, she’s a cosmic rebel, a mystic disruptor, and a guide for those who refuse to shrink. As a Master Teacher of Nature-Led Quantum Regression Integration Therapy, a Shamanic Plant Medicine Woman, and a Sacred Ecology guide, she helps wild souls shed conditioning, heal deeply, and reclaim their untamed power.Peace’s work isn’t about...2025-02-1249 minThe Fearless FemmeSeason 2 Episode 5 - Shifting Shame: Why Prioritizing Yourself is Your PowerSend us a text In this episode, Me and Emma rip apart the myth of “finding yourself” and show you why identity is something you CREATE. We dig into why women struggle with confidence, the sneaky ways society keeps us playing small, and what it actually takes to build a self-image that feels powerful, authentic, and unapologetic. Expect real talk, bold truths, and a kick up the arse to start stepping into the woman you were always meant to be. A little information about Emma along with her FREE offering : https://www.wildanduntamed.co.uk...2025-02-0550 minThe Fearless FemmeSeason 2 Episode 4 - Stop waiting for everyone else's permission to be happySend us a textIn this episode, I’m calling out the biggest trap keeping women stuck, waiting for permission to be happy.We’re diving into why we put our dreams on hold for opinions that don't matter, the cost of waiting & how validation chips away at your confidence AND of course steps that you can take to stop explaining yourself & start living for YOU 2025-01-2920 minThe Fearless FemmeSeason Two - Episode 3 : The Art of Getting Things Done Without Losing Your Mind (or Yourself)Send us a textThis episode digs into stepping more out of the 'good girl' story, owning your needs & leaning more into rewarding yourself unapologetically. We discuss why mundane tasks deserve the gold star treatment and how to communicate your needs without guilt & how to break free of doing everything with a pleasing smile while you're silentley gritting your teeth. Don't forget the Self Love Language PDF available in my store here : https://beckyjanestephenson.com/product/love-out-loud-digital-download/Want to leave me a comment? Feel free to use the 'fanmail' option OR connect with...2025-01-2127 minThe Fearless FemmeSeason 2 - Episode 2 Breaking free of people pleasingSend us a textThis episode digs into people pleasing, why we do it and most importantly how to begin stopping & reclaim your time, your energy & start choosing yourself. 2025-01-1628 minThe Fearless FemmeSeason 2 - 2025 Episode 1 The First Step to Becoming a Good Woman to YourselfSend us a textWelcome to a whole new season of the Fearless Femme Podcast! In this episode,I’ll be sharing the raw, no-BS truth about how to step into your power, show up unapologetically, and give yourself the love, care, and attention you’ve been putting on hold for everyone else. We’re talking about practical, down-to-earth tips that are as real as they come because it’s not about perfection, it’s about progress. Let’s get into the mindset shift that’ll have you going from “just getting by” to owning your life with confidence.2025-01-0621 minThe Fearless FemmeEpisode 6 - When your struggles can become the mirrors reflecting your desiresSend us a textHey!! So this silly sausage must have turned up the 'echo' setting on my mic by accident! Now i could have deleted it and recorded this again however, it probably wouldn't have as much good stuuff as this episode so, just imagine you are in a theatre listening to this k? LOL Enjoy! And don't forget to share your thoughts via the new fan mail option or reach out to me if you have a topic you'd love me to cover! 2024-11-2325 minThe Fearless FemmeEpisode 5 - Pumpkin Spice, Cold Nights, and Keeping Your SanitySend us a textThis episode is a little different to my previous because it's focusing on some of my top tips if you find the 'BER' months a little heavy & those 'slumps' in energy2024-09-3029 minThe Fearless FemmeEpisode 4 : What a summer! .. Bec checkSend us a textOh my gosh, there are shifts and then there are SHIIIIIFTS! It's been a little while since I updated you all.. sorry! But I'm back and planning a new series to bring here that you're going to LOVE! The two ladies I mentioned in this episode to go and follow on Facebook - Jessica Paschke & Melissa Amos 2024-09-1825 min
Behind the Strategy with ADHD#26 Reflecting on Self-Worth: Insights from Becky Jane StephensonIn this thought-provoking episode of "Behind The Strategy with ADHD," Kate and Becky Jane Stephenson explore the deep connections between self-perception, self-worth, and self-image. This conversation is especially relevant for individuals with ADHD, as they often encounter unique challenges related to self-esteem and the external judgments that can influence their self-view. Becky offers insights into how these elements shape our interactions and overall happiness, providing actionable advice for fostering a healthier self-image.
What You’ll Learn in This Episode With Kate and Becky:
🟠Understanding Self-Perception: Delve into how our self...2024-07-2956 minThe Fearless FemmeEpisode 3 : Creating Intentional PeaceSend us a textEpisode 3 is all about how to create intentional peace when the world around you feeling chatoic, overwhelming & like you're having to spin multiple plates - How do you prevent burnout from happening, the self sabotage and becoming so unmotivated that you risk giving up or telling yourself 'it's not worth it' In this episode I share with you some of my own personal strategies, I hope it also provides you with the inspiration on how you too could create intentional peace in your life so that you can continue doing what y...2024-06-2223 minThe Fearless FemmeEpisode 2 : The Art of being Fearless - what it truly meansSend us a text2024-06-0722 minThe Fearless FemmeEpisode 1 : Who Am I? 'Meet' The Fearless Femme Host!Send us a textIt's official! After many people have been prodding & nudging me to create a podcast I finally did it! And it has come at such a pivotal moment in my life & business! You see, being a busy mother to 5, creating Inner Peace is one of my superpowers & non negotiable's - With that I made the decision as to what I'm available for and what I aren't - this isn't just for boundaries with others, but boundaries with yourself - so jumping on Facebook lives every day or multiple times a week just...2024-06-0722 min