Shows
Can I Retire Now?Poker and Planning: What the Cards Can Teach Us About InvestingWhat do poker and smart investing have in common? More than you think.In this episode, Nick Russell and Becky Wagoner explore how strategies from the poker table can lead to smarter financial decisions. From managing emotions under pressure to calculating odds and pivoting in uncertain environments, they draw surprising parallels between poker psychology and sound financial planning. You’ll also learn the meaning behind classic poker lingo, the origin of the “dead man’s hand,” and why Becky still needs a cheat sheet every time they play.Nick and Becky discuss:How mastering psycholo...2025-07-1632 min
Market Mamas: Day Trader PsychologyTrading Truths for Beginners to Leave Mentorship Scams, Master Psychology & Win in Forex with CalebDownload Becky's custom trading audio tracks for free and start mastering the mental game to stay focused, grounded, and in control.👉 https://www.market-mamas.com/audio-tracks-download ------------------------------------In this episode of the Market Mamas Podcast, host Becky chats with Caleb Mgbachi, AKA Double Panda, a seasoned trader with over five years of experience, to explore the challenges and rewards of trading. Caleb takes us through his unique journey from crypto trading to his current focus on forex. Throughout the conversation, they discuss the importance of mindset, personal discipline, and...2025-07-111h 09
Market Mamas: Day Trader PsychologyDAY TRADER MINDSET for Overcoming Fear and Boosting Consistent Profits using Audio AffirmationsIn this introspective episode, host Becky dives deep into the lesser-talked-about side of trading: the mental game. Drawing from her own journey as a Futures Day Trader, she shares how her biggest breakthroughs didn’t come from refining her technical analysis - but from mastering her mindset. Becky introduces a tool she’s relied on for years - custom-made audio recordings tailored to specific parts of the trading day. These tracks are more than just affirmations; they’re part of a ritual that helps her stay grounded, make smarter decisions, and avoid the psychological traps...2025-07-0421 min
The ResourceLeadership, Resilience, and Patience: Ian Prior’s JourneySend us a textPodcast, we chat with Ian Prior, former professional rugby player turned leadership consultant, about navigating setbacks, leading with integrity, and building resilience.Ian shares his journey from playing for the Western Force to transitioning into the corporate world. He reflects on the mental tools meditation, visualization, and gratitude that helped him thrive in tough times, both on and off the field. As a leader, he emphasizes creating a team culture based on respect, responsibility, and growth, where everyone has a voice.Ian also discusses how becoming a father shifted his perspective...2025-06-201h 01
Market Mamas: Day Trader PsychologyHow Day Traders Build Discipline to Survive Red Days and Master the One Trade MindsetIn this powerful and reflective episode, host Becky addresses an often-overlooked element of trading success: Rest as a high-performance strategy. By going deeply personal as well as motivational, she discusses the emotional rollercoaster of trading, the importance of intentional downtime, and how mental and emotional resets can be the secret weapon for long-term success in the trading game. Becky Gaskell is a U.S.-based Futures Day Trader from the Pacific Northwest with extensive experience in stocks, options, crypto, and futures. Having worked with both personal and prop firm accounts, she now focuses on i...2025-06-0623 min
Market Mamas: Day Trader PsychologyTrading Words of Wisdom | Success Secrets from the STOCK MARKET MASTERSThere is so much we can learn from traders that have been in this game many more years than ourselves. In this episode of Market Mamas, futures day traders Becky and her guest Peter review some of their favorite pieces of wisdom from some stock market greats, including the masters: Warren Buffett and Charlie Munger. Within this conversation, they discuss the significance of patience and risk management in trading, likening the journey to a marathon rather than a sprint. The duo also highlights the value of community support and the abundance mindset, encouraging traders...2025-05-3022 min
Market Mamas: Day Trader PsychologyLearning from Legendary Traders | Featuring: Linda Bradford RaschkeLearning from Legends, ep. 2: the life and lessons from the exceptional trader Linda Bradford Raschke! Join host & futures day trader Becky as she outlines the key milestones and highlights from Raschke’s 45 years as a trader. The conversation highlights powerful quotes from Linda throughout her career, including the importance of risk management, emotional resilience, adaptability, and self-belief in trading. The episode includes practical advice for novice traders and encouragement to embrace the journey of trading with dedication and patience. Purchase your copy of The New Market Wizards that was re...2025-05-2333 min
Second VerseAdassa’s Inspiring Story: Music, Miracles, and Making “Encanto”Adassa's Journey: From Paralysis to Disney's EncantoIn this episode of Second Verse, host Becky Boyland interviews Adassa, the bilingual Afro-Latina voice actress, singer, and songwriter. Adassa shares her remarkable journey of resilience, from facing a sudden health crisis and total paralysis to achieving a breakout role as Dolores Madrigal in Disney's Encanto. The conversation touches on the importance of community, consistency, and authenticity in the music industry. Adassa also offers practical tips and wisdom for indie artists striving to find their voice and purpose in challenging times.Connect with Adassa:WebsiteTikTokInstagramTwitter / XYouTubeFacebook2025-04-2251 min
Market Mamas: Day Trader PsychologyTraders Tech Talk: Optimizing Your Trading Setup in 2025Encountering slippage and crap fills while day trading? Your computer setup could very likely be the limiting factor. Market Mamas host and day trader Becky welcomes back trader and founder of EZ Trading Computers Eddie to discuss the key components of an optimized trading setup! In this episode, Eddie emphasizes the role of technology in trading, particularly the need for optimized computers to handle real-time data, and explores the implications of algorithmic trading in the current market landscape. Are you an algorithmic or discretionary trader? Either way, you need a powerful system to handle...2025-04-0423 min
Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and lifeThe Wisdom of Dissociation in Unthinkable TraumaHealing Through Trauma and the Wisdom of the Nervous System with Lena Haill In this raw and moving episode, Lena shares her journey through profound trauma following her daughter’s life-threatening accident and subsequent health crises. We explore how trauma shows up in the body, the nervous system’s “flop” response, and why surrendering to your body’s healing process is essential—not a loss of self, but a deeper discovery. This episode offers gentle guidance for anyone feeling stuck in hopelessness or exhaustion.
✨ What We Cover In This Episode
➡️ Lena’s journey through trau...2025-03-2830 min
Market Mamas: Day Trader PsychologySeek Peak Performance in Trading | Lessons from an OG Day Trader | 2025In this intriguing and educational conversation, Market Mamas host Becky interviews Eddie Z, a seasoned trader and entrepreneur, about his extensive experience in the trading world. Eddie shares his journey from a young boy fascinated by the energy of the trading floor to becoming a successful stockbroker and subsequent trader. He discusses the importance of having a trading system, managing emotions, and the lessons learned from market corrections. The discussion also delves into the challenges of overtrading, the significance of risk management, and the mindset required for successful trading.Eddie emphasizes the need for...2025-03-2139 min
Market Mamas: Day Trader PsychologyLegendary Trader Paul Tudor Jones | Lessons from a Trading Great | 2025There is incredible value in being a lifelong learner. As a trader, I want to prioritize learning from the GREAT TRADERS that have many more years at this craft than myself. In this Learning from Legends opening episode, Market Mamas podcast host Becky reviews the best of the life and lessons from Legendary Trader Paul Tudor Jones. Within this episode, Becky explores his journey of becoming a massively successful trader, highlighting the insights and trading philosophy of Paul Tudor Jones, a legendary trader known for his emotional control, risk management strategies, and philanthropic efforts...2025-03-1421 min
Market Mamas: Day Trader PsychologyAdvance Your DAY TRADING to the Next Level this Year | Day Trader Mentor Tips 2025It’s time… Welcome back to the Market Mamas trading psychology podcast expert trader and trading mentor Jermaine in this part 2 of his winter 2025 session on the show! In this segment, Market Mamas host Becky continues a deep conversation with her mentor Jermaine about the many layers of high level trading growth and the psychological and process aspects that influence trading success. They emphasize the need for traders to recognize their emotional states, embrace change, and commit to continuous improvement. Mindfulness and the balance between subjective and objective analysis are highlighted and reviewed as esse...2025-03-0724 min
Market Mamas: Day Trader PsychologyDay Trading US Stock Market Futures vs Gold & Platinum Futures Markets [2025]In this episode of the Market Mamas podcast, host Becky and her guest Rod continue their discussion from a previous episode, talking more about their personal journeys and growth as futures day traders. In this engaging conversation, Becky and Rod delve into the intricacies of trading psychology, emphasizing the importance of patience and emotional control as traders. They discuss the challenges of managing fear and greed, the significance of maintaining a consistent trading strategy, and the value of time freedom that trading can provide. The dialogue also touches on the impact of trading experiences on family life...2025-02-2132 min
Market Mamas: Day Trader PsychologyFutures Day Trading Mamas Navigating the Trading Journey: Individual Paths to Success | 2025Market Mamas podcast host Becky brings on fellow trading mama Jen to discuss their experiences in day trading futures, the importance of resilience and personal growth in the trading journey, and the realities of balancing trading with motherhood. They explore the psychological impact of sharing their trading experiences on social media and emphasize that each trader's journey is unique and encourages listeners to focus on their own paths without comparison. In this engaging conversation, Jen and Becky explore the multifaceted journey of trading, including the importance of individual paths, discipline, and the psychological aspects that influence trading...2025-01-3153 min
Market Mamas: Day Trader PsychologyTrade and Win with MEAN REVERSION Strategies | Futures Day Trading |In this episode of Market Mamas, Becky and Kendra delve into the intricacies of day trading, focusing on the mean reversion trade strategy, Becky's favorite! They discuss their personal experiences, trading setups, and the importance of understanding active market behavior and tailored risk management. The conversation highlights multiple vantage points on the valuable mean reversion setup, emphasizing what to watch for and when with these near daily trading opportunities. The hosts share valuable insights on day trading skills, the significance of a point of control, and the dynamics of early versus late day trading strategies, ultimately encouraging...2024-12-2737 min
Market Mamas: Day Trader PsychologyJourney With Us from MARATHON to MARKET Mama: A Peek into the Full LIFE of a Futures DAY TRADERNasdaq futures day trader Kendra shares her growth and perseverance as she recently ran her first full marathon. Market Mamas Becky and Kendra explore the many parallels between the challenges of trading and distance running, emphasizing the importance of mindset, resilience, and flexibility within any plan. The conversation transitions into day trading executions, outcomes, and the lessons learned throughout a week of trading experience. Market Mamas highlight the significance of patience, risk management, self-reflection, and giving yourself grace as we grow and achieve all our greatest goals in due time!
Key Takeaways
-Physical health and exercise can positively impact...2024-10-2927 min
The Peds NP: Pearls of Pediatric Evidence-Based Practice5 Minute Meditation for Pediatric Providers (S11 Ep. 74)Meditation begins at 2:00.
This 5-minute meditation for pediatric providers is designed to help you center your day before your work to boost your wellness, improve resilience, and connect better with yourself, your patients, and your colleagues.
First we’ll create a peaceful environment and establish the ground rules of meditation, then get your body into position. The guided meditation takes you through 5 minutes of breath to help you calm your mind and body while making room for empathy and patience. No judgment, but lots of kindness and compassion for your thoughts and feelings. The session end...2024-08-1207 min
Trim the Wick9 Traits to Cultivate a Fruitful Marriage: PatienceOver the years of being married I think that this one trait keeps the fighting to a minimum. But patience is not about a "grinning and bearing it" mentality. Patience takes work and discipline, and the power of Holy Spirit so that your marriage can endure. Learn More @ www.matthew257.comHave a question? Need to talk? Send us a message!2024-04-0934 min
Market Mamas: Day Trader PsychologyYonathan's Story of Learning to Trade from ScratchGuest Interview with fellow futures day trader Yonathan! Check out our discussion today with our friend who likewise is driven to succeed in day trading for his family and his big life goals. But, who has learned enough to know that it requires patience and diligent practice to truly succeed!
More from Market Mamas:
Blog - https://www.market-mamas.com/guest-interviews/day-trader-yonathan
Instagram - @mm_marketmamas
Facebook - https://www.facebook.com/profile.php?...
TikTok - @marketmamas
Threads - @mm_marketmamas2024-03-2726 min
Founded & GroundedSOS Dance Global: Choreographing change and empowering a generationEntrepreneurship is a lot like dancing; both require resilience, adaptability, and the courage to step outside your comfort zone.Find out how one startup, SOS Dance Global, is combining these elements to reach the top of the industry. This is a story of empowerment, resilience, and defying the odds.Bonnie Parsons, shares her remarkable journey from professional dancer to pioneering entrepreneur, and how she's empowering a generation of women through the universal language of dance.Key Takeaways- How to confront challenges head-on. Hear the harsh truths behind the...2024-03-181h 35
Market Mamas: Day Trader PsychologyMothers Who TradeWe Market Mamas are in fact two mother’s who also trade the stock market, so we needed an episode to honor motherhood! Hear from the mamas about our experiences, methods of balancing, inspirations, and motivation for the optimal pace and patience with the journey of merging high stakes trading with parenting!
More from Market Mamas:
Blog - https://www.market-mamas.com/ourcontent/mothers-perspective
Instagram - @mm_marketmamas
Facebook - https://www.facebook.com/profile.php?id=61551100341049&mibextid=b06tZ0
TikTok - @marketmamas
Threads - @mm_marketmamas2024-02-1021 min
Health Babes Podcast#125 Chronic Fatigue Causes & Solutions with Dr. Evan HirschIn this episode, Dr. Evan Hirsch unravels his compelling journey into functional medicine and his passionate mission to empower individuals in conquering chronic fatigue. Join us as Dr. Hirsch navigates the intricate causes of chronic fatigue, emphasizing the critical need to address deficiencies and toxicities for a holistic approach to wellness. Patience takes center stage in the recovery process, and the significance of opening up drainage pathways for effective detoxification is underscored. Dr. Hirsch explains the transformative four-step Energy MD method and explores the pivotal role chronic infections play in the realm of chronic fatigue. Gain valuable...2024-01-0936 min
Market Mamas: Day Trader PsychologyOverconfidence in TradingOnce you start to gain real skill with trading, overconfidence can sneak up and effect your trading. This deserves to be acknowledged and actively managed with patience and process. Join us for this discussion on how to curb the impact of overconfidence and stay grounded in your process.
More from Market Mamas:
Blog - https://www.market-mamas.com/ourcontent/overconfidence-in-trading
Instagram - @mm_marketmamas
Facebook - https://www.facebook.com/profile.php?...
TikTok - @marketmamas
Threads - @mm_marketmamas
2024-01-0715 min
Happily Booked: A BookcastS2, E6 - Brooke's un-hauling nearly 200 books!Send us a textHello, fellow kindred spirits! I want to take a small second to just say that we appreciate your constant support and your constant patience! We have had some hiccups getting the episodes published on time and we have had many 'a hiccups updating our social media accounts, but the fact that you have stuck around to see us through means the world to us! Thank you so much! ALSO within this small episode, we had a small audio issue where throughout the entire episode there is a faint buzzing that you...2023-11-2738 min
Hearers and Doers with Becky KiserH&D #14 Parenting & Patience with Adrienne Bishop2023-11-2157 minHappily Booked: A BookcastS1, E39 - Sorry for being so late! OopsiesssssssSend us a textHey everyone! I, of course, have to apologize for how late this episode came out! One whole week late is just insane! I was so busy these last few weeks and to be honest with you, I am SO TIRED. It's still not a great excuse for such a late posting but it is certainly the truth! I appreciate everyone's patience! Brooke promises to get her reading life back on track soon! Thanks for always sticking around and until next week, Stay Happily Booked!1:00 - The Living Dead by George A...2023-06-051h 17
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance130 – How to Leave Our Children an Emotionally Healthy Legacy with Elizabeth AndreyevskiyEver thought to yourself, “I gotta to stop losing it on my kids and learn how to be more patient?” If you sometimes feel a lack of self-control and witness the mom-rage takeover, you’re not alone. Today’s guest, Elizabeth Andreyevskiy, is a mom of 4 who’s built her business helping stressed-out moms manage their emotions so they can respond with patience and calmness towards their kids. Listen in as Elizabeth and I discuss proactive ways we can all prioritize our needs without guilt, be less stressed, and better regulate our emotions w...2023-05-1739 min
ResponseABLE Parenting5. How Do We Become Less Reactionary Towards Our Kids?In this episode, I look at how our unmet needs and nervous system dysregulation contributes to how we react to our children. I break down ways to uncover default patterns in your life, how to identify your most important need(s), and how to create a grounding practice to regulate your nervous system. This will help you build your patience reserves in order to have more capacity for your children. You’ll hear me discuss the Green, Red, and Blue “Pathways.” Here I am referencing the book Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavi...2023-05-0113 min
BEYOND: The Podcast for Moms Called to BusinessEp. 245: Trust In The Timing Beyond Your ControlYou know what's not always fun? When life doesn't go as we hoped it would. When the timeline and circumstances look different than we imagined. When it comes to entrepreneurship, the timeline – the pathway to our goals – often looks different than what we expected. As human beings, we find comfort in control. We like to know what to expect and when to expect it, AND we like to avoid pain and discomfort whenever possible. To fill this need, we make plans. Sometimes, they unfold as we intend; often, they do not. How do we navigate this reality where we can make plan...2023-04-1824 minBEYOND: The Podcast for Moms Called to BusinessEp. 243: Breakthrough #6 – Commit to OneIn a world that tells us we should do more, want more and be more, it makes sense that we constantly feel behind and as though we aren't ever doing enough. As business owners, add to it that we live in a world of oversaturated marketing messaging with many (and contrasting) opinions on "what works" and it's easy to understand why life and business feel so complicated. We are experts at overthinking, overextending, overcomplicating and overwhelming ourselves. When feeling stuck or lost, we tell ourselves we must need to do more. The truth is actually the opposite. When we...2023-04-0427 min
The Word Effect91. 'Tis the Season to be PatientIf this is the Most Wonderful Time of Year...then why are there so many of us who feel stressed, overwhelmed and frazzled?
It has to do with our thoughts! What thoughts are you choosing to put on? In this episode, you will be reminded on how to align your desires and dreams with some simple tips on how to be more patient.
You will be able to give yourself some grace by putting on patience for yourself and for others during this time of year. Let us not forget the joyful living that each of u...2022-12-0817 min
Marriage WalkersRoad TripIn this episode, Chris and Becky talk about experiential intimacy. They discuss three different types of experiences and the how the key elements of intention, patience, and communication can enhance the time you spend together and create long lasting intimacy in your marriage.Thank you for listening! Find us on Facebook and Instagram for more #MarriageWalkers content. 2022-11-0935 minHappily Booked: A Bookcast"If you're into those kinda witches"Send us a textHey friends! Here we are back again with another long episode! Well, long for us at least! What started as 1 hour and 21 minutes, I managed to cram down to 1 hour and 7 minutes! Sorry friends! We hope it’s not too long for you! Socials are listed below as well as THE lovely list that everyone is dying to see! Thank you, kindred spirits, for all your patience and dedication! Insta/TikTok - happilybookedpodcastFacebook - Happily Booked Podcast Email - happil...2022-10-031h 07