Shows
DEATS with Deanna: Discussions around Food & Entrepreneurship158. Why You Don’t Need a Job Title to Be a Leader w/ Becky @beckyschmookeYou don’t have to be at the summit to start leading. In this episode, I sit down with author and leadership coach Becky Schmooke to talk about healing, self-leadership, and what it really means to take control of your life. Becky shares her 20+ year journey with an eating disorder and how her recovery—alongside her work in Stoic philosophy—inspired her to write Choose the Handle That Holds. We talk about redefining leadership (hint: it’s not a job title), communicating clearly with your team and loved ones, and choosing the harder, healthier path—especially when it's uncomfortable. Whether you’re mana...2025-06-2648 min
Bluegrass BKLYNS2E6: On the Road: Pittsburgh!Liz revisits her bluegrass roots, returning to her home town of Pittsburgh, Pennsylvania. We get to meet some of the amazing musicians and characters there, drop in on the jam scene, take a trip down memory lane with Liz and her sisters … and what’s this about potatoes? You’ll enjoy discovering a thriving bluegrass scene you may not have known about.
Some Mentions in this Episode:
Trish Imbrogno
www.trishplaysbass.com
@trishplaysbass
Becky Buller
www.beckybuller.com
@beckybullerofficial
Sweaty Already String Band
www.sweatyalreadystringband.com/
2025-06-0532 min
Luminol on the Wall101. The Bayou Butcher: HOMICIDEThis week on LOTW, Becky and Bevy discuss a marijuana deal that truly ends in horror. In the heat of August 1996, Jeffrey Wolfe and his girlfriend, Charlene Leaser, set out from Houston, Texas, on what seemed like a routine trip to Mississippi. They were traveling to settle a debt tied to a marijuana deal—a seemingly straightforward task in a world where favors and transactions often blurred the lines. But as they crossed state lines and approached Jackson County, the couple unknowingly ventured closer to danger than they could imagine. Behind the doors of the house they were headed to...2025-06-0244 minLuminol on the Wall101. The Bayou Butcher: HOMICIDEThis week on LOTW, Becky and Bevy discuss a marijuana deal that truly ends in horror. In the heat of August 1996, Jeffrey Wolfe and his girlfriend, Charlene Leaser, set out from Houston, Texas, on what seemed like a routine trip to Mississippi. They were traveling to settle a debt tied to a marijuana deal—a seemingly straightforward task in a world where favors and transactions often blurred the lines. But as they crossed state lines and approached Jackson County, the couple unknowingly ventured closer to danger than they could imagine. Behind the doors of the house they were headed to...2025-04-2346 min
MERC at Work PodcastBuilding Effective Leaders in HealthcareEpisode #007 of the MERC at Work Podcast welcomes Becky Wolfe, GiANT leadership Coach and consultant. Becky is not only an expert in developing people and leaders, but someone who brings so much passion to her industry. Listen as Becky talks about her career and building effective leaders in healthcare and other industries.2025-03-1040 min
Unstuck with Jay Abbasi3 Principles Of Conscious LeadershipIn our last episode, we met Lily, a senior VP at a software development company who found herself drowning in responsibilities and struggling with burnout. She felt trapped in a cycle of overwork, unable to set boundaries, and hesitant to delegate. Jay was joined by Becky Wolfe, a leadership consultant and burnout prevention expert, who shared insights on self-efficacy—the ability to recognize and communicate your needs to prevent burnout while maintaining high performance.In this solo episode, Jay explores conscious leadership and three essential principles that define truly impactful leaders. Drawing from his ex...2025-02-2810 min
Unstuck with Jay Abbasi3 Principles Of Conscious LeadershipIn our last episode, we met Lily, a senior VP at a software development company who found herself drowning in responsibilities and struggling with burnout. She felt trapped in a cycle of overwork, unable to set boundaries, and hesitant to delegate. Jay was joined by Becky Wolfe, a leadership consultant and burnout prevention expert, who shared insights on self-efficacy—the ability to recognize and communicate your needs to prevent burnout while maintaining high performance. In this solo episode, Jay explores conscious leadership and three essential principles that define truly impactful leaders. Drawing from his experiences at Tesla and coaching leaders at...2025-02-2810 min
Unstuck with Jay AbbasiMeet Lily - Avoiding Burnout Through Self-EfficacyMeet Lily. It’s nearly 9 p.m., and she’s still at her desk, drowning in reports and unread emails. The office is empty, but she keeps pushing through. Her phone buzzes—a text from her husband: Heading to bed. Miss you. Let’s catch up tomorrow? Guilt creeps in, but she brushes it aside. There’s always more to do.As a senior VP at a software company, Lily’s workload is relentless. She thrives under pressure, but lately, exhaustion has replaced excitement. Her team looks to her for answers, but she struggles to delegate. At home, she fe...2025-02-2440 min
Unstuck with Jay AbbasiMeet Lily - Avoiding Burnout Through Self-EfficacyMeet Lily. It’s nearly 9 p.m., and she’s still at her desk, drowning in reports and unread emails. The office is empty, but she keeps pushing through. Her phone buzzes—a text from her husband: Heading to bed. Miss you. Let’s catch up tomorrow? Guilt creeps in, but she brushes it aside. There’s always more to do. As a senior VP at a software company, Lily’s workload is relentless. She thrives under pressure, but lately, exhaustion has replaced excitement. Her team looks to her for answers, but she struggles to delegate. At home, she feels disconnected...2025-02-2440 min
Co-CreatedAccessing Creativity Through the Art of Story with Mike WilsonWhat if storytelling could be more than just a means of communication? Mike Wilson, the insightful Director of the Storytelling Academy at Loughborough University, unveils the transformative power of storytelling as a vital system of knowledge. From his journey in community theatre to shaping academia, Mike shares how narratives have the potential to address global issues like environmental challenges, health, and social justice, while also empowering creativity across various fields. This episode promises to change the way you think about stories and their impact on our world.Curiosity and collaboration are at the heart of our discussion...2025-02-1934 min
The Device Diaries Podcast: Navigating The World Of Medical Device Sales.Episode 32: Titled "The Power In Partnership: Unlocking The True Potential Of Collaboration"In Today's Episode, We Explore The Magic That Happens When People Come Together With A Shared Vision.Joining Us Today Is The One And Only Becky Wolfe, A Successful Coach, Helping Healthcare Organizations Develop High Functioning Leaders, Through Burn Out Prevention, Reduce Turnover, And Growing Their Practice.We Dive Into Stories Of Successful Partnerships, Strategies For Building Effective Collaborations, And The Mindset Shifts That Can Turn Ordinary Projects Into Extraordinary Success.Don't Forget To Hit Like, Share And Subscribe!!!Support the showDevice DiariesFounder/Host: Gyda Loveres.2025-01-271h 00
Co-CreatedFrom Stilettos to Stigma: Unpacking Stories That Stick with Becky McCallWhat if the key to transforming public health communication lies in the art of storytelling? Join us as we explore this intriguing idea with Becky McCall, a seasoned medical journalist and a PhD candidate at University College London. Becky shares her unique journey from microbiology to medical journalism and reveals how digital storytelling can make complex health issues like antibiotic resistance more accessible. Inspired by historical narratives and equipped with insights from her experiences at the International Digital Storytelling Festival, Becky offers a fresh perspective on the importance of narrative in public health.Becky isn't on this...2025-01-0834 min
Authors' Alcove: The Writing CornerAuthor Interview with Memoirist Becky Ellis (Memoir Mastery Insights)In this author interview with Memoirist Becky Ellis, we discuss memoir mastery insights. She is an award-winning author of 'Little Avalanches.' This poignant memoir explores the profound relationship between a daughter and her father, a decorated World War II combat sergeant, delving into the lasting impact of his experiences and PTSD on their family. Becky shares her journey of writing from the heart, balancing personal pain with narrative integrity, and the healing power of storytelling.
Purchase book here: https://a.co/d/8tCHFlf/writingpodcast0d-20
Join us as we discuss Becky's unique insights into...2024-11-2729 min
PausePoint: The PodcastS1E6: Transforming Healthcare: A Conversation with Becky WolfeOverview:In this episode of PausePoint: The Podcast, we're joined by Becky Wolfe, a former cardiologist turned leadership consultant, who shares her transition from practicing medicine to coaching healthcare teams. Becky opens up about her own burnout experiences and the limitations she faced in traditional healthcare settings. She emphasizes the significant role of mindfulness, stress management, and emotional intelligence in effective leadership. Throughout our conversation, Becky explores her unique leadership development framework and delves into personal aspects of her life, like parenting techniques that promote balance and self-awareness. We also tackle common myths surrounding burnout and...2024-08-1937 min
Give Amplify ConnectTransforming Burn Recovery with Technology and HeartJoin us for an inspiring conversation with Dr. Josh Wong, a dedicated burns and plastic surgeon, and Owen Chatwin, a passionate firefighter and secretary of the Edmonton Firefighters Burn Treatment Society. We explore Josh's incredible journey from architecture to burn care, guided by his profound experiences in Southeast Asia, and Owen's unwavering commitment to supporting burn victims. The heroic efforts of these individuals, along with the heartwarming contributions of veteran nurse Laura Vey, showcase the powerful community bonds and mutual admiration between healthcare professionals and the patients they serve.Experience the profound impact of camp programs designed...2024-08-0925 min
The Coode Street PodcastEpisode 644: Cozy books and a prickly writerThis time out, Jonathan and Gary consider the meaning of "cozy" (or "cosy") SF and fantasy, and whether cozy horror is even a thing. We trace the term back to cozy mystery novels and Brian W. Aldiss’s characterization of certain British writers of the 1950s—especially John Wyndham—as "cozy catastrophes".
Not surprisingly, this doesn’t lead to any meaningful conclusions, but we do touch upon whether the notion of cozy has to do with the fiction itself, or just the reader's experience of it. Authors mentioned include Travis Baldree, Becky Chambers, Peter S. Beagle, Martha Wells, a...2024-03-241h 06
Green Team of the Legendarium#231: Our Favorite Reads of 2023Hurin, Starkast, Cesky and Stormrunner discuss their best books of 2023.
Hurin:
Infinite Jest - David Foster Wallace
Fifth Head of Cerberus - Gene Wolfe
Spear Cuts Through Water - Simon Jiminez
Return to Edan - Philip Chase
The Dispossesed - Ursula K. Le Guin
The Man Who Was Thursday - G.K. Chesterton
Forge of the High Mage - Ian C. Esselmont
A Psalm for The Wild Built - Becky Chambers
The Hexologists - Josiah Bancroft
The Eye of Argon - Jim Theiss
Stormrunner:
The Farthest Shore by Ursula K. LeGuin
The Spear Cuts...2024-01-281h 10
The Leadership PulseDr. Brittany Lamb: How I Combatted Burnout and Created a Market SolutionPhysician burnout is a problem that pushes many physicians out of healthcare practice. Dr. Brittany Lamb opens up about how she sought help when she started to experience burnout and more than that, she started noticing a real problem she was seeing again and again in the ER. Dr. Lamb started a company and brand to support loved ones suffering from Dementia. She recognized that caregivers needed help and support when making medical decisions when it came to their loved ones so she created an online platform providing education to those in need. You...2024-01-2622 min
Let's Be Diverse: Solutions for HR Leaders, Managers and the WorkforceLeadership IntensiveDo you want to be a better leader?
Join Andrew with his guest Becky Wolfe in a discussion on helping leaders figure out who they want to be. She explains the concept of leadership intensive and why it it is so important.
If you would like to reach out or get a hold of Becky:
linkedin.com/in/becky-wolfe-coach
beckywolfe.com
instagram.com/beckywolfecoaching/
Thank you to our Bronze sponsor LMB productions
Thank you to our Bronze sponsor DMG Digital 2024-01-1836 min
The SurgeonMasters PodcastPeople Development! Life Improvement Strategies for the Surgeon Who Wants More... in 10 Minutes - Episode 104Send us a textPump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast, leadership and health coach, Becky Wolfe.During her career as a Physician Assistant, Becky noticed that the healthcare system was treating a lot of chronic diseases but not doing as much to help patients get well. That disconnect and frustration resulted in Becky pursuing a career in health coaching.Now Becky’s primary coaching focus is helping teams function optimally. You need to h...2023-11-0108 min
Today's Medical Sales LeaderBurnout in Healthcare and Leadership Development w/ Becky WolfeIn the ever-demanding world of healthcare, burnout has become an all-too-common issueaffecting both individuals and organizations. Recognizing signs of burnout both in individuals and organizations is key to addressing this issue that impacts patient outcomes and organizational performance. 🏥__________________________________________________________Becky Wolfe emphasizing the need for a shift in focus from disease management to help people achieve their goals. While also introducing the concept of "Five Voices" from the Myers-Briggs Type Indicator as an alternative approach to leadership development, allowingfor improved communication by understanding tendencies and adapting one...2023-10-2736 minThe Leadership PulseBreaking the Burnout Cycle for Good: 5 Areas of Focus to Find Peace in LifeFinding the language to move forward from burnout can feel overwhelming. In this episode, I go over one of the foundational tools I use with clients to help them move forward from feeling stuck and burned out to taking actionable steps forward. Take a listen and walk through the process to finding peace. 2023-10-1306 min
The New Generation Leader Podcast51: Effective Communication for Healthcare Leaders with Becky WolfeEver been frustrated with your healthcare experience?
Every conversation I have with Becky Wolfe gives me hope for the future of what is happening in health care. Becky's work as a health care practitioner turned leadership coach and consultant is inspirational.
She gives me hope that there is a path forward. There is a way where we can find hope and health, and our doctors, nurses, and healthcare leaders can find balance, rhythm, and sustainability in their work.
Becky talks about consistency and accountability and how to build those into every engagement she...2023-09-1841 minThe New Generation Leader Podcast51: Effective Communication for Healthcare Leaders with Becky WolfeEver been frustrated with your healthcare experience? Every conversation I have with Becky Wolfe gives me hope for the future of what is happening in health care. Becky’s work as a health care practitioner turned leadership coach and consultant is inspirational. She gives me hope that there is a path forward. There is a way...2023-09-1841 min
The New Generation Leader - Your Tools for Winning in the Digital WorldEffective Communication for Healthcare Leaders with Becky WolfeEver been frustrated with your healthcare experience?
Every conversation I have with Becky Wolfe gives me hope for the future of what is happening in health care. Becky's work as a health care practitioner turned leadership coach and consultant is inspirational.
She gives me hope that there is a path forward. There is a way where we can find hope and health, and our doctors, nurses, and healthcare leaders can find balance, rhythm, and sustainability in their work.
Becky talks about consistency and accountability and how to build those into every engagement she...2023-09-1841 min
PodcastPeople Development! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 104Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…
Jeff welcomes to the podcast, leadership and health coach, Becky Wolfe.
During her career as a Physician Assistant, Becky noticed that the healthcare system was treating a lot of chronic diseases but not doing as much to help patients get well. That disconnect and frustration resulted in Becky pursuing a career in health coaching.
Now Becky’s primary coaching focus is helping teams function optimally. You need to have high levels of trust in o...2023-08-1707 minThe Leadership PulseEpisode 19: Dr. Megan Moini: Direct Primary Care: Taking a Risk to Go Out on Her OwnYou are in for a treat with this episode....
Dr. Megan Moini is a Primary Care Physician and brave entrepreneur who started the first Direct Primary Care practice in NE Ohio. She candidly talks about her journey about what medicine was like before and after starting her own practice and she discusses the support she had to go out on her own. Megan is also passionate about mentorship and giving back as she feels that other Primary Care physicians would benefit from getting a peek behind the curtain of what DPC looks like and ho...2023-08-1620 minThe Leadership PulseEpisode 18: How to be Innovative and Reignite Your Purpose in Medicine with Guest Dr. Brady SteinePurpose is a foundational need for humans. When we do work that is meaningful to us, we find deeper drive and motivation to give our best. On this episode, Brady and I walk through what purpose has looked like for him, how he has been innovative in medicine with starting a medspa and how he has looked at his business at Community Health Care and had to innovate to serve their patients by adding new positions as the company has grown.
Ingenuity isn't something that is highly valued in medicine, but when we get to...2023-08-0833 minThe Leadership PulseEpisode 17: Drs. Brad and Meighan Patton: How Direct Primary Care Changed Our Lives and How We PracticeDrs. Meighan and Brad Patton are Board Certified Family Medicine Physicians in Hudson, OH. They are a husband-wife team who have a Direct Primary Care practice, Acropolis Health, offering comprehensive Family Medicine services in a uniquely private and comfortable setting. Dr. Brad’s clinical focus is Men’s Health while Dr. Meighan focuses on Pediatric and Women’s Health. They have a passion for preventive care, using a proactive approach. They partner with individuals and families to guide healthy behaviors, which leads to happier homes and stronger communities. Learn more about their practice at www.myacropolishealth.com.
...2023-07-2732 minThe Leadership PulseNew episode of 07/27 10:15 AM2023-07-2732 minThe Leadership PulseEpisode 16: Dr. Omer Awan: Making an Impact through EducationOn this episode of the podcast, I get the opportunity to interview Dr. Omer Awan. Dr. Awan is a Professor of Radiology at the University of Maryland School of Medicine, where he serves as the Associate Vice Chair of Education in the department of Radiology. He is also a public health contributor for Forbes.com and publishes weekly timely articles on healthcare. He has a YouTube channel entitled "MedEdPage" that highlights videos on public health and medical education, seeking to simplify complex topics. His career goals have been to provide innovative teaching tools for learners and the public in a wa...2023-07-2124 minThe Leadership PulseRethinking Healthcare Leadership: A Different Kind of Healthcare LeaderOn this episode of The Leadesrhip Pulse, we have Dan Huckins, an organizational leadership consultant who specializes in healthcare on the podcast to discuss some challenges specific to the healthcare industry. The episode begins by highlighting the dramatic culture shift brought about by innovation, from the Gutenberg Press to the emergence of artificial intelligence. The digital age has blurred work and personal boundaries, making work-life balance a significant challenge. Leaders and organizations must recognize and address this challenge.
We talk about leadership in healthcare is also discussed, with a call to rethink the kind o...2023-07-1430 minThe Leadership PulseEpisode 14: Dr. Keith Matheny: How He Dove into Entrepreneurship to Help Hundreds of ENT PhysiciDr. Keith Matheny is a Vanderbilt-trained Otolaryngologist in community practice in North Dallas,
emphasizing Rhinology & Sleep in adults and children. He has a passion for the business aspects of Otolaryngology, as well as new technology, pharmacotherapy & procedures in ENT. Dr. Matheny holds numerous patents and patents-pending on bioabsorbable, local drug-delivery implants for use in sinus and ear surgery, founding two device companies around these technologies, Septum Solutions & Otologic Solutions. He is also the Founder/Chairman/CEO of US ENT Partners, an ENT-focused Group Purchasing Organization bringing savings of 20% or more on the high cost supplies that ENT...2023-07-0641 minThe Leadership PulseEpisode 13: Leading and Lagging Indicators in People DevelopmentAre you experiencing turnover? Are your people talking about burnout regularly? Do you have a people strategy? Thes are all questions to come face to face with if you want change to happen in your practice or organization. Turnover is happening in every industry largely due to generational changes in what people want in their work environments so if you don't have a people strategy, this episode will help you understand what to expect at different stages when thinking through what you want your culture strategy to be. 2023-06-3014 minThe Leadership PulseEpisode 12: What Great Leaders Have in Common Part 2 - How to take aThis episode is a continuation. In the last episode, Becky walks you through the 3 things that all great leaders have in common. She breaks down emotional intelligence, personality intelligence and skills intelligence. The common denominator for great leaders is self awareness and emotional intelligence. If you are wanting to learn more in how to grow in these areas, this episode walks you through some next steps. Take a listen!2023-06-2208 minThe Leadership PulseWhat Great Leaders Have in Common: 3 Components of HealthyWhat do the best leaders have in common? How do you know where you are at as a leader right now? The best leaders in the world have 3 things in common. They know their work. They know themselves. They know others. In this episode, I share a foundational tool I use with my clients to help them assess where they are in their leadership so we can make big moves toward creating healthy cultures around them. 2023-06-1413 minThe Leadership PulseEpisode 10: Dr. Brady Steineck on Private Equity and Value Based CareHe's back! Dr. Brady Steineck is back on the podcast talking to us more about value based care and how that is shaping the future of medicine. He also talks about the role of private equity in medicine and thier experience. Brady also shares the legacy he wants to leave on medicine and in hs family. This is a powerful episode!2023-06-0155 minThe Leadership PulseEpisode 9: Dr. Dike Drummond- There is no solution to burnout: How this physician turned coach helps his clients recover from burnoutIn this epsiode, we have the pleasure of talking to Dr. Dike Drummond. Dr. Drummond is a burnout expert who has coached over 40,000 physicians and helped them uncover the source of burnout for them and helped give them practical tools to prevent burnout in the future. If you are experiencing burnout or have experienced burnout, this is an episode you do not want to miss!2023-05-2144 minThe Leadership PulseDr. David Canes - How One Physician Uncovered the Root of Burnout and Did Something About ItIn medicine, there are a number of factors that contribute to burnout. In this episode, we are joined by Dr. David Canes who is a practicing Urologist and the founder of WellPrept -- a doctor to patient content delivery platform used to help patients gain some baseline understanding about their condition prior to their appointments. Dr. Canes realized that one of the factors related to his experiencing burnout was providing the same information over and over again and not feeling like he was answering the deeper questions his patients had. Listen to this epsiode to hear more about what he...2023-05-0454 minThe Leadership PulseEpisode 7: Michael AsbDr. Michael Asbach is the Associate Director of Interventional Psychiatry at DENT Neurologic Institute. He is also the co-host of The White Coats of the Round Table Podcast. In this episode Michael discusses creative ways to use your medical license to aid in managing burnout. This episode is full of great information and definitely one you won't want to miss!2023-03-3130 minThe Leadership PulseEpisode #6: John McDonaldJohn McDonald is a pharmacist, healthcare consultant and educator. He is a Dad to 4 kids and a well known Podcast Co-Host of The White Coats of the Round Table. John gets candid with us on this episode of what he has seen in healthcare, what makes a person successful in any industry and we talk about burnout. John, like many other healthcare workers, knows what burnout feels like and he talks about it in this episode. To check out more of John's work, check out The White Coats of the Round Table Podcast!2023-03-2239 minThe Leadership PulseEpisode #5 Dr. Edgar ChedrawyIn this episode of The Leadership Pulse, we talk to Dr. Edgar Chedrawy about healthcare culture. Dr. Chedrawy is a Physician Executive Coach alongside being a cardiovascular surgeon. He talks to us about what happens when a team knows how to win and what happens when each person knows what success looks like. 2023-03-1431 min
The Hoss LadyOrganization in the Classroom Part 2Join me as I sit down and talk with Ashley Wolfe, a Teaching Mindset Expert. What a blast and I know you'll enjoy - especially those teachers out there.If you love what you hear in this episode and want to learn more about Ashley, you can find her here. www.teachermindsetcoach.comWant to work with Becky, The Hoss Lady - sign up for her free monthly challenge newsletter here www.thehosslady.com/getstartedLike the podcast and want to become a sponsor? Learn more at Patreon2023-02-1731 minThe Hoss LadyOrganization in the Classroom Part 1Join me as I sit down and talk with Ashley Wolfe, a Teaching Mindset Expert. What a blast and I know you'll enjoy - especially those teachers out there.If you love what you hear in this episode and want to learn more about Ashley, you can find her here. www.teachermindsetcoach.comWant to work with Becky, The Hoss Lady - sign up for her free monthly challenge newsletter here www.thehosslady.com/getstartedLike the podcast and want to become a sponsor? Learn more at Patreon2023-02-1038 min
The Teacher Mindset CoachOrganizing 101 with The Hoss Lady - Part IIWe take the conversation deeper with Becky Blackburn, AKA The Hoss Lady.Straight out of the gate, we are discussing shame as a motivator for cleaning NOT being the sustainable way to organize your classroom and keep it that way.Enjoy Part II of this series with Becky and I.The Hoss Lady website: www.thehosslady.comProviding Home Organization Services to the Huntsville/Madison, Alabama and Murfreesboro/Nashville, Tennessee areas. The Hoss Lady wants to help you get your life organized! Get Becky's Quick Start Guide here.h...2023-02-0633 min
The Teacher Mindset CoachOrganizing 101 with The Hoss Lady - Part IWhat a treat that we get to share a conversation between Ashley Wolfe, the Teacher Mindset Coach, and Becky Blackburn, The Hoss Lady.Becky is a home organizer extraordinaire.She is here to share some valuable tips, systems and sayings that will take your classroom or home from cluttered and confused to organized and optimal.Listen in next week for Episode 63 where we continue the conversation about organizing and the shame associated with cleaning house or classroom.Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before...2023-01-2431 min
SMART MONEY. SIMPLIFIED.Turning Business Owners Into Firefighters of Burnout with Becky Wolfe (Ep. 35)Over 65% of physicians have experienced burnout. The percentage for businesses, leaders, and their teams is likely higher. In this episode, Brent Mekosh speaks with Becky Wolfe, the founder of BW Consulting Solutions. Becky unveils the impact of burnout within the workforce while revealing how the pandemic has changed the way we think about mental … Read More Read More2023-01-2342 minThe Leadership PulseMiriam Zylberglait “Dr. ZCome join us as we talk to Dr. Z (Miriam Zylberglait) about how she found joy again in the mayhem of healthcare. 2023-01-0930 minThe Leadership PulseEpisode 3 Dr. Brady SteineckToday we welcome Dr. Brady Steineck, a primary care physician and the CEO of Community Health Care in Ohio. Brady has done something that not a lot people in healthcare have done. He has invested in his people thus investing in his cutlure. What has been the result? Listen to this episode to find out exactly what Brady has done and how they are continuing to rectruit physicians and open new clinics for CHC.2022-12-0530 minThe Leadership PulseThe Leadership Pulse w/ Dr. Bryan SagrayToday we welcome Dr. Bryan Sagray, a fellowship trained foot and ankle surgeon turned business owner turned medical device executive. Along the way he has learned about the value of couragously sharing. 2022-11-2028 minThe Leadership PulseEpisode 12022-11-0116 minThe Coode Street PodcastEpisode 568: A Very Coode Street Gift Guide RoundtableThe holiday season is upon us, another strange, unforgettable year is almost done, and here at Coode Street it's time for our annual gift guide/year in review, where we recommend some books we loved during the year.
This time out we invited special guests and good friends James Bradley, Alix E. Harrow, and Ian Mond to join us to recommend just a few of the books we'd loved the most during 2021. Perhaps more than in any other year, this was a time when we all were almost surprised at how much great reading we found.
2021-12-051h 00
HealthLeaders PodcastAre you ready for the No Surprises Act? HealthLeaders Revenue Cycle with Becky GreenfieldBecky Greenfield, a partner with Wolfe I Pincavage, talks about the upcoming surprise billing rule, including the proposed arbitration process and how revenue cycle leaders should be preparing.2021-11-0843 min
Self Empowerment ProjectEpisode 1: New BeginningsJoin Catherine, Your Cottage Witch and our guests Silke Harvey, Ildiko Szabo, Heaven Leigh, and Becky Wolfe as we dive into the Self Empowerment Project's first episode all about New Beginnings!
Want to learn more about these great women?
Find them through their social media!
Silke Harvey
https://www.facebook.com/silke.harvey
Ildiko Szabo
https://www.facebook.com/ildi.szabo.92
Heaven Leigh
https://www.facebook.com/theheavenlyenergy
Becky Wolfe
https://www.facebook.com/rebecca.wolfe.5680
2021-08-1359 min
The JabotMaking the Most of Your Working From Home Legal Practice with Becky Greenfield and Cristina RodriguezKathryn talks with Becky Greenfield and Cristina Rodriguez of Wolfe Pincavage about the new normal -- working from home. They chat about how WFH has changed the way you practice and to figure out how to grow professionally in the virtual environment, and how business development plays a role in that. They discuss what firm leaders can do to better mentor team members and foster collaborative environments. Episode Resources https://wolfepincavage.com/team/becky-greenfield/ https://www.linkedin.com/in/becky-greenfield-83b0a988 https://www.linkedin.com/in/cristinarodriguez22/ https://wolfepincavage.com/team/cristina-rodriguez/ 2021-05-2825 min
Trust The Trail Podcast189 Badass Female Roundtable Discussion Grand Canyon Edition
Part two of Trust The Trail Podcast two part series on backpacking the Grand Canyon. We sit down with the ALL female Badass Backpacker Group that spent 5 nights deep into the Grand Canyon from the North Rim. What did they learn about themselves? What did they learn about pack weight and how to manage their food and especially water? What’s it like carrying up to 8 liters of water? This roundtable discussion shares on how they could have improved pack weight and the mental obstacles they faced.
by the way…you can always join in on our disc...2021-05-2044 minTrust The Trail Podcast181 Backpacking Through Joshua Tree National Park
On this Episode we provide an in depth trail report on the California Riding and Hiking Trail, extending 38 miles within Joshua Tree National Park. This historic trail traverses the most remote sections in the park, offering the densest population of Joshua Trees and iconic views of it’s surrounding wilderness. How do you cache enough water? What’s desert hiking like? Get in depth interviews from our Podcast listeners who booked this adventure trip. Hear their own their own unique experiences in backpacking Joshua Tree National Park and what they learned.
by the way…you can always join i...2021-01-2855 min
HealthLeaders PodcastHealthLeaders Revenue Cycle Podcast: Becky Greenfield, JD, MPHBecky Greenfield, JD, MPH, partner, Wolfe Pincavage, provides an early temperature check on hospital compliance with CMS' price transparency mandate for hospitals.2021-01-1136 min
Doing Good8. Chad Wolfe from TrekIn some parts of the world, bicycling is not only an accepted mode of transportation. It’s wholeheartedly embraced. Travel Europe and Asia or visit larger cities in the U.S. and you will see people getting from here to there on their bicycles. And they’re not only getting around. They’re getting great exercise at the same time. But in some communities, cyclists will tell you they take their lives in their own hands when they hit the road. Traveling by bike is definitely uncommon. And places to enj...2020-11-0200 minTrust The Trail Podcast173 The Debate On How To Hydrate
On this episode we address a question from one of our listeners about hydration. There are two school of thoughts regarding staying hydrated on the trail – drink when your thirsty OR downing a ton of water. We dive right into the balance of hydration vs what your body needs when hiking.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
H...2020-10-1541 minTrust The Trail PodcastEpisode 172 Backpacking Beginners Gear and Fear
On this episode we continue to delve into how to get started backpacking. We share with you 20 years of experience in pro tips on buying GEAR, facing your fears and hitting the trail. This is the second part of a two part series. We give you the raw honest truth and straight talk about the ART of backpacking.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our commun...2020-10-0850 minTrust The Trail Podcast171 Backpacking Beginners How To Get Started
On this episode we delve into the beginning stages of backpacking before you ever even put on the pack. This is a 2 part series. In these next two episodes you’re going to get the raw honest truth and straight talk about the art of backpacking. What’s the most important piece of gear you will ever take on the trail?
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of ou...2020-10-0147 minTrust The Trail Podcast170 Backpacking The Badlands
On this episode we share our experience backpacking in the Badlands. What’s it like, the terrain, and where to go. Is it as remote as people say? We also do a recap on our 1st Annual Meet & Greet in the Badlands with our Trust The Trail Listeners.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
Lot’s of Wildli...2020-09-2440 minTrust The Trail Podcast169 Rolling the Dice on Isle Royale
How do you go backpacking on a remote island during a Pandemic? By Sea Plane of course. On this episode we recap our Backpacking Trip on Isle Royale National Park in a year when no one though travel there would be possible. As everything was closing due to the pandemic, our only alternative was to get to the Island by Sea Plane. We went for it and proved that having an island ALL to ourselves was worth the gamble.
by the way…you can always join in on our discussions on our Facebook group page – just go to:2020-09-1048 minTrust The Trail Podcast168 Get The Air Out
On this episode we talk about the value of compression sacks as well as squeezing out all the pockets of forgotten air that might be trapped in your backpack. What inspired this podcast? Well…that would be 42 Ziploc bags packed for a two-night trip. How many do you carry on a typical backpacking trip?
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk...2020-09-0349 minTrust The Trail Podcast166 Saturated In The Smokies
On this episode we recap our Smoky Mountain Backpacking trip on Jakes Creek Trail. The challenges, rewards, and the wet reality spent in the backcountry. We share what’s it like setting up and tearing down camp in a torrential rain storm.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
Smokies don’t play
Don’t go chasing...2020-08-2041 minTrust The Trail Podcast165 The Weight Penalty
What is the worth of weight on the trail? Penalty versus reward. And how that directly correlates to you being comfortable outside of your comfort zone. On episode 165, we share the difference between gear that might be a weight penalty versus a comfort item. And offer you Pro-Tips in reducing the unnecessary ounces.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk a...2020-08-1350 minTrust The Trail Podcast164 Letting Others Know
On this episode we discuss the pro’s and con’s of caring a Personal Locator devices on your Thru-Hike. Are they worth the money? Do they even work? We break down the Likes and Dislikes of the two most popular one’s on the market. We also explain how they work and what you should know if you hit the “help” button.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part...2020-08-0635 minTrust The Trail Podcast163 Why You Should Go Solo
On this episode we share not only why you should go solo backpacking, but the benefits of it. We also bust the myth about danger on the trail, and stats to back it up. Finally, some tips on how to make a solo adventure a success.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
Ariane get’s attacked...2020-07-3045 min
HorrorAddicts.netHorrorAddicts.net 184, Shannon LawrenceHorror Addicts Episode# 184SEASON 15 “Cursed, Cubed”Horror Hostess: Emerian RichIntro Music by: Valentine Wolfe ——————— shannon lawrence | sharone | hole in the ground http://traffic.libsyn.com/horroraddicts/HorrorAddicts184.mp3 Find all articles and interviews at: http://www.horroraddicts.net 102 days till Halloween/Halloween NOT canceled! sharone, terror trax, 184+ recordings for HA to catch up on, 12 yr anniversary, jeff carlson, thanks to all our listeners, favorite memories? andrew neiderman, patterson lundquist, midnight syndicate, abie eke, www contest, rhonda carpenter, he roulo, arlene radasky, michele roger, mike bennett, night crossing, got...2020-07-2555 minTrust The Trail Podcast162 Why You Test Your Gear
On this episode we share our own failures and successes in testing what could be the biggest gear test we’ve ever done. We share why testing your gear is so crucial for a successful trip in forging ahead into the unknown. Should you test your gear before you go? We have the answer.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk...2020-07-2353 minTrust The Trail Podcast161 The Gallon Bag Challenge
On this episode we challenge you to give back to the trail. An idea that one of our Listeners had about picking up one gallon of trash while hiking. Christopher Moynihan of Bexar Outfitters & Trust The Trail are challenging You! Our you up for the #gallonbagchallenge
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
T-minus 24 days
Firs...2020-07-1632 min
Herron HomiesDon't Get Lemons In Your WaterWelcome to the ninth episode of Herron Homies with Rebecca Entrican, Mailinh Hồ, Karan, and Molly Wolfe!
We're back baby! From our over 2 month long hiatus! Herron Homies reconnects in-person, as we all are part of each others small quarantine circles as some of us work together and some of us are living together. Join us as we discuss the struggles of working in the food industry, old white dads with bad jokes, Karens, and the like.
We also have a video version of the podcast of this episode on the Herron Homies Youtube channel: http...2020-07-1630 minTrust The Trail Podcast160 Brews and Barriers on the Appalachian Trail
On this Episode we debate two current hot topics regarding the Appalachian Trail. Is a brewery really paying someone to drink beer on their thru-hike? And should you be thru-hiking the AT during a pandemic? Scott & Ariane debate both.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
The 30 day Countdown
Scott explains the plot to Castaw...2020-07-0950 minTrust The Trail Podcast159 Interview with Philip Werner SectionHiker
On episode 159 we talk with Philip Werner owner of SectionHiker.com. SectionHiker, is one of the top websites in the backpacking industry for gear reviews, trip reports and resources for the white mountains. In fact Philip has finish hiking all 1440 miles of the White Mountain National Forest trail system. He’s also a former guide for Andrew Skurka Adventures. Philip has been educating and writing blog post’s on his site since 2008 and has a incredible reputation for his honest approach to gear reviews.
by the way…you can always join in on our discussions on our Facebo...2020-07-0251 min
Midtown and Rebound: A New York Knicks podcastThe Posting & Toasting ShowAlex Wolfe joins the dynamic duo to discuss a whirlwind of news surrounding the New York Knicks. Not only are the Knicks interested in Tom Thibodeau and Kenny Atkinson, they are also going to be interviewing a number of candidates such as Ime Udoka, Pat Delany, Chris Fleming, and potentially Becky Hammon! Once they get their takes off on the coaches, Drew, Shwin, and Alex then discuss the conflicting emotions surrounding the NBA's return and continue to reenforce just how bananas this Orlando bubble idea is. They then end on some Kevin Knox talk. Learn...2020-06-181h 38Trust The Trail Podcast158 Gear Advise Run Amuck
On this Episode we share the BEST and WORSE gear advise we’ve ever received. What are the highlights, and the low lights in learning the hard way? And what have we learned about taking advise? This episode is all about HOW these moments have altered the way we backpack today.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
We ask you: What’s the WORS...2020-06-181h 01Trust The Trail Podcast157 Pee By Another Name Smells The Same
We challenge each other on what WE WOULD DO when encountering wildlife on the trail. We share some tips and answer the question – does peeing around your campsite really protect you? Well, we are here to tell the truth – and you may not like it.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
Skunks can do headstands
The...2020-06-111h 23Trust The Trail Podcast156 Waking Up On The Appalachian Trail
We speak with Nathan Hankes the Author of Waking Up On the Appalachian Trail A Story of War, Brotherhood, and the Pursuit of Truth. Nathan shares how he and his brother found solace and triumph thru-hiking the Appalachian Trail. What did the trail teach them? And how does backpacking apply to life?
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
Nathan has been genero...2020-06-0451 minTrust The Trail Podcast155 Downsizing Your Gear
On this episode we share tips that we have learned about downsizing our gear closet and how we finally get rid of gear we didn’t use. Also, how to you put away your gear after a backpacking trip. Is it important? Some tips on protecting your gear.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
Two socks go...2020-05-2828 minTrust The Trail Podcast154 When Do You Quit?
On this episode we share a recent backpacking trip where one question was asked over and over, “should we quit and go back”? Our special guest tells her story about a trail that lies deep within a southeast wilderness where severe floods, fires, blow down, and nonexistent trail maintenance has all but made a trail slowly disappear. You don’t want to miss this story. How key decisions and experience changed everything.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our p...2020-05-211h 02Trust The Trail Podcast153 How Cold Can You Go?
On this Episode we talk to CEO of Superior Gear, Danny Warnock, who has revolutionized the hammock system for Winter camping. Testing his own gear at (minus) -30 degrees. Danny may have just found the solution lightweight Winter Hammock camping.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
We are going backpacking Meet us in the Badlands CEO camps...2020-05-1444 minTrust The Trail Podcast152 When To Pull Out Your Pole
On this Episode it’s all about the trekking pole. Do you need them? When should you bring them? And what the heck are they good for? We share facts and fictions about when to pull out your pole.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
Can we just get through the Intro?Scott get’s passionate about Shock...2020-05-0752 minThe Coode Street PodcastEpisode 408: Ten Minutes with David PomericoTen minutes with... is a special series presented by Coode Street that sees readers and booklovers from around the world talk about what they're reading right now and what's getting them through these difficult times.
Today Jonathan spends ten minutes or so chatting with David Pomerico, the Editorial Director at HarperVoyager in the US, who talks about the pleasure of audiobooks, the importance of following your heart when choosing what you're going to read, and mentions some of the exciting new books he has coming out in 2021 and beyond.
Books mentioned include:
Middlegame by S...2020-05-0513 minTrust The Trail Podcast151 What Comes First?
On this episode we answer podcast Subscriber email about what comes first. Pack weight or the ability to hike long miles? Does it even matter? We also answer how beginner backpackers can gain confidence on the trail.
by the way…you can always join in on our discussions on our Facebook group page – just go to:facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
Don’t mix Spaghettio’s with Ramen NoodlesGood questionsDon’t underestimate the importance of Happy FeetP...2020-04-3047 minHerron HomiesAA Q&A!Welcome to the eighth episode of Herron Homies with Rebecca Entrican, Mailinh Hồ, Pim (Chanya) Ruby, Karan, and Molly Wolfe!
Today we have the entirety of AA (Asian Artists) here with us, and we're doing a good ol' fashioned Q&A off some questions from Instagram! We also have our first video version of the podcast of this episode on the Herron Homies Youtube channel: https://www.youtube.com/channel/UCo-_3XF68U48QTqbjib8ZVw? ! Join us today as we answer questions and talk about our experience as art students, our favorite Barbie movies, and how we fu...2020-04-2139 minHerron HomiesBugging OutWelcome to the seventh episode of Herron Homies with Rebecca Entrican, Mailinh Hồ, and Molly Wolfe!
Today Molly joins us as a special guest star to discuss conspiracy theories and whatever else that leads into! Today we talk about our phones being tapped, some family history, and different stories relating to bugs! Karan is missing today because of schoolwork. Also apologies for mic quality issues and the audio dropping at some points!
Socials:
Becky: https://www.instagram.com/flourescendence/
Mailinh: https://www.instagram.com/mickiesen/?hl=en
Molly: https://www...2020-04-111h 04
The New CCOHonoring Harold Burson, 1921-2020Last week, Harold Burson passed away at age 98. Harold was a larger-than-life icon of public relations - he’s the Founding Chairman of Burson-Marsteller, a predecessor firm to Burson Cohn & Wolfe, he covered the Nuremberg Trials as a cub reporter after serving during WWII and he’s the author of one of the PR industry’s most seminal works, The Business of Persuasion. To commemorate him, we are republishing a past podcast featuring Harold’s conversation with Becky Edwards, now CCO of Schneider Electric, at the 2018 Page Spring Seminar. Harold explains why he was bullish on the future of...2020-01-1430 minThe New CCOCelebrating a Legend - Harold Burson, BCWLast week, Harold Burson announced he will return to his childhood home of Memphis, TN, after seven decades of living in New York while leading one of the world’s largest and most successful PR agencies. At 98 years young, Harold is a larger-than-life icon of public relations - he’s the Founding Chairman of Burson-Marsteller, a predecessor firm to Burson Cohn & Wolfe - and, to this day, imparts visionary wisdom regarding the industry and its future. On this edition of The New CCO, we revisit a conversation from the 2018 Page Spring Seminar between Harold and Becky Edwards, now...2019-07-2230 min
Isogo TV :: Fuel Your Story, Live Your StrengthsITV 87 | Equip for Hard Conversations Using Strengths {with Mark Wolfe @ Southwest Airlines}At Southwest Airlines University, they are equipping leaders to have the tough conversations that must be had in order to advance the mission and stay happy at work. But they do not need to be impossible. And that's what today's guest, Mark Wolfe of Southwest Airlines University and his team have set out to show -- and lead by example they do! He even leaves us with an inspiring message from their founder Herb Kelleher that has everything to do with taking a risk to be crazy and live a life that matters.2019-07-1600 min
Isogo TV {Audio} :: Fuel Your Story, Live Your StrengthsITV 87 | Equip for Hard Conversations Using Strengths {with Mark Wolfe @ Southwest Airlines} {audio}At Southwest Airlines University, they are equipping leaders to have the tough conversations that must be had in order to advance the mission and stay happy at work. But they do not need to be impossible. And that's what today's guest, Mark Wolfe of Southwest Airlines University and his team have set out to show -- and lead by example they do! He even leaves us with an inspiring message from their founder Herb Kelleher that has everything to do with taking a risk to be crazy and live a life that matters.
2019-07-1637 min
Be The SerpentEpisode 38: A Hugo Award Special -- The Novels of 2018On this episode, we're doing a bird's-eye view of the six finalists from this year's Best Novel ballot of the Hugo Awards!
What We’re Into Lately
Luminous Dead by Caitlin Starling
Prince of Air and Darkness by M.A. Grant
Schitt’s Creek
Borne by Jeff Vandermeer
Annihilation by Jeff Vandermeer
Sungkyunkwan Scandal
The Flowers of Vashnoi by Lois McMaster Bujold
Good Omens (the miniseries)
Other Stuff We Mentioned
The Calculating Stars and The...2019-07-0358 min
You Might Know Her FromTonya PinkinsWe have a Tony winner in our midst this week! The wildly talented star of stage and screen, Tonya Pinkins invites Damian and Anne over for tea and showbiz chit-chat. You Might Know Her From Caroline or Change, Jelly’s Last Jam, Above the Rim, Beat Street, All My Children, Random Acts of Flyness, Fear of the Walking Dead, and Gotham. Tonya talks about being the most well-adjusted character on a soap opera, working alongside Eartha Kitt, the challenges and rewards of playing Caroline, and her controversial departure from Mother Courage. ‘Tis our final weekly episode before the summer, get...2019-05-3055 min
Disney Dream Girls PodcastDDG 256 Disney with Deborah Wolfe On this week's podcast, Michelle is joined by Deborah Wolfe to talk about booking hard ticket events (to gain access to the parks early), Run Disney and planning a trip on the Disney Cruise Line versus other cruise lines. We sure hope you enjoy our chatter and invite you to give your opinions on our Facebook page - find the Disney Dream Girls on Facebook. If you want to find out more about the show, you can find pictures and show notes available on our website Disney Dream Girls Podcast. You can a...2019-04-1453 min
Tights and FightsEp. 132: The Alie and Ricky show w/ Sarah "The Rebel" WolfeThis week Hal, Danielle and Lindsey are joined by Sarah "The Rebel" Wolfe! She’s the host of "Women Wrestling Friends". She’s also part of WOW - Women of Wrestling as Razor ". It’s the first time she’s wrestling more on her own and less as a manager. But she’ll explain why she thinks managers are due to make a comeback in wrestling. This Sunday will be the last WWE PPV before WrestleMania (yeah we can’t believe it’s already here either!) Fastlane has had a number of stories that are really clicking and some that...2019-03-0852 min
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe#355: All About Thyroid Health with Dr. Becky CampbellTOPICS News and updates from Diane & Liz [1:59] Balanced Bites Spices Balanced Bites Master Class Introducing our guest, Dr. Becky Campbell [3:25] Dr. Campbell's personal thyroid story [7:57] Seven common triggers of Hashimoto's [11:15] Identifying and working with gut infections [17:12] High cortisol, adrenal dysfunction, and the thyroid [23:29] Exercise and high cortisol [29:31] Mindfulness and the healing power of the mind [33:59] Doctors and ordering blood work [37:27] Anxiety reaction to certain foods and supplements [43:26] Hashimoto's during pregnancy [45:47] Low-carb/keto and Hashimoto's [48:08] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it...2018-07-0553 minBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe#355: All About Thyroid Health with Dr. Becky CampbellTOPICS News and updates from Diane & Liz [1:59] Balanced Bites Spices Balanced Bites Master Class Introducing our guest, Dr. Becky Campbell [3:25] Dr. Campbell's personal thyroid story [7:57] Seven common triggers of Hashimoto's [11:15] Identifying and working with gut infections [17:12] High cortisol, adrenal dysfunction, and the thyroid [23:29] Exercise and high cortisol [29:31] Mindfulness and the healing power of the mind [33:59] Doctors and ordering blood work [37:27] Anxiety reaction to certain foods and supplements [43:26] Hashimoto's during pregnancy [45:47] Low-carb/keto and Hashimoto's [48:08] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it...2018-07-0553 min