Shows
Two Bees In A PodUntil Next Time...Season 2 FinaleThe Bees reflect on the lessons we've taken away from our guests and the inspiring stories they've shared with us this season. As we enter the holiday season and the new year, we give thanks for everyone who has chosen to be part of our community.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-12-0255 minTwo Bees In A PodB's November Book Review: Arrow of GodThe Bees review our final BOTM for this season and the year, "Arrow of God" by Chinua Achebe. In this novel, a prequel to the classic work "Things Fall Apart", we are taken back to 1920's Nigeria under British colonial rule. We discuss the culture and traditions of the Igbo society where the story takes place, and the impacts of colonization and Christianity on traditional authority structures.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-11-251h 00Two Bees In A PodBlack TaxThis week The Bees discuss the concept of 'Black Tax,' a term that refers to the financial support that Black professionals provide to their families and communities. We extend this definition to include financial support that immigrants send back to their families in their countries of origin; we discuss the perception versus reality of life as an immigrant in America in this context.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-11-1846 minTwo Bees In A PodCoconut Trees in AmerikkkaThe Bees react to the results of the American presidential elections, discuss voter demographics, and what we can expect from the incoming administration.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-11-111h 00Two Bees In A PodB as in BallotThe Bees discuss the upcoming U.S. election on November 5th. We talk about what's at stake in this election, and why we believe down ballot races and propositions are just as important as the presidential race. We reflect on our first times voting as newly naturalized American citizens, and some things we would change about the U.S. democratic process.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-11-011h 03Two Bees In A PodB's October Book Review: The Crown Of ThornsThe Bees review our book of the month for October, "The Crown Of Thorns" by Linus Asong. This Cameroonian classic is set in a fictional village shortly after independence. Our discussion touches on themes such as the ethics of the acquisition and display of African artifacts in Western museums, the dynamics between official government authorities and traditional rulers post-colonization, and the evolution of native cultural practices and social norms.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-10-281h 06Two Bees In A PodSuperhero: A Survivor's Story w/ Anna Foncha & Dr. Nina LumThe Bees are joined by Anna Foncha and Dr. Nina Lum, in a moving and important conversation about cervical cancer. Anna shares her journey from diagnosis to recovery, the emotions and grief that she navigated, and how the experience ultimately brought her closer to herself and God. She reflects on the importance of support from family and friends during treatment.
Dr. Lum helps us understand how cervical cancer develops in the body, some risk factors and disparities across populations, and guidelines for screening. She emphasizes the importance of early detection, and offers some tools and resources for...2024-10-211h 45Two Bees In A PodShooting Your Shot w/ Flo NgalaThe Bees are joined by Flo Ngala, highly acclaimed African-American photographer and photojournalist. Flo shares her journey from picking up a camera for the first time in middle school to photographing celebrities like Cardi B, and joining V.P. Kamala Harris on a campaign tour. She discusses the experience of being raised by immigrant parents, her connection to her Cameroonian and Nigerian roots, and aspirations for the future.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-10-141h 10Two Bees In A PodB's September Book Review: My Sister, The Serial KillerThe Bees review our book of the month for September, "My Sister, The Serial Killer" by Oyinkan Braithwaite. We explore various themes that we encountered in our reading of this thrilling story, including pretty privilege and colorism. We discuss family dynamics and how abuse may have shaped the relationship between the central characters in this novel.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-10-071h 08Two Bees In A PodNotes On Grief: Part IVIn this fourth episode of our series on grief, The Bees are joined by Josiane who shares her experience of pregnancy loss and subsequent traumatic, life threatening childbirth experiences. We discuss the disparate treatment of Black women in the American health care system and the importance of advocating for yourself. Josiane also talks about the emotional toll of her experiences, where she found support, and how it shaped her outlook on motherhood and life in general.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-09-3059 minTwo Bees In A PodNotes On Grief: Part IIIIn the third epsiode of our grief series, The Bees are joined by Sidney Ngochi, who shares his experience of losing his wife suddenly. Sidney talks about his grieving process, the importance of family and community in navigating single parenthood, and offers valuable insights and advice for others who may be facing similar experiences.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-09-231h 09Two Bees In A PodNotes On Grief: Part IIIn the second episode in our series on grief, The Bees are joined by Ning Tendo, grief guide and dream researcher, and author of Death Song In Green . We share personal stories about our experiences with grief, and Ning discusses the impact of cultural rituals, and the importance of community in the grieving process. She shares how experiences in her life have shaped her and led to the work she currently does, from her childhood in Cameroon to her journey as an immigrant in America, and dealing with the most significant loss in her life.
Op...2024-09-161h 34Two Bees In A PodNotes On Grief: Part IThis month we're doing a series of episodes on the topic of grief. Whitney Asaha joins us for our first discussion, to share her experience with grieving the loss of her parents when she was a teenager. She shares how the grieving process was different with each loss, and how cultural norms can provide support and also alienate grieving people.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-09-091h 09Two Bees In A PodB's August Book Review: Butter Honey Pig Bread*This episode includes discussions of child abuse.* The Bees review our book of the month for August, which was "Butter Honey Pig Bread" by Francesca Ekwuyasi. We discuss themes of magical realism in the book, and relate them to beliefs and practices from Cameroon and other African countries. We talk about generational trauma and how it manifests in each of the women centered in this story.
Opening music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-09-021h 16Two Bees In A PodTaste of Our History: Exploring West African Cuisine w/ Ozoz SokohThe Bees are joined by Ozoz Sokoh, culinary anthropologist and food historian, curator of the Kitchen Butterfly blog and Feast Afrique digital library. Ozoz shares the inspiration behind her work, and some eye opening discoveries she has made on her journey exploring the history and evolution of West African cuisine on the continent and across the diaspora.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-08-261h 10Two Bees In A PodBreaking the Stigma: Mental Health w/ Anim AwehThe Bees are joined by Anim Aweh, a licensed mental health therapist, certified clinical health educator and co-founder of Aweh Support. Anim sheds light on the lack of mental health support in immigrant communities and the need for culturally competent therapists. We discuss some reasons why immigrants may be resistant to seeking out mental health care and how we can overcome barriers to access.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-08-1959 minTwo Bees In A PodMoney Talks w/ Ashangndowah AkwoThe Bees are joined by Ashangndowah Akwo, co-founder of myNkwa, a digital savings app helping Cameroonians meet their financial goals. He discusses the challenges he faced as a startup founder and the importance of failure in the entrepreneurial journey. He emphasizes the need for resources and support for young entrepreneurs in the African startup ecosystem.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-08-1256 minTwo Bees In A PodB's July Book Review: TravelersThe Bees reviewed our book of the month for July, which was "Travelers" by Helon Habila. We discuss the experiences of the immigrants in this book, and consider how their experiences in Europe compare to our own experiences as immigrants in America. We talk about the realistic portrayal of migrant experiences and prevailing attitudes towards African migrants.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-08-051h 09Two Bees In A PodBring Back Precedented TimesThe Bees catch up on recent events, sharing our takes on trending topics including the U.S. presidential race. Please note this episode includes discussions of violence and may not be suitable for young or sensitive listeners.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-07-291h 04Two Bees In A Pod*REPLAY* Cultural Crossroads: Raising Children w/ Coach GbemiA replay of one of our most popular episodes from Season 1. The Bees are joined by Gbemi Adekoya, a licensed psychotherapist, counselor, and board certified assistant behavior analyst (BCaBA) to discuss parenting approaches across generations and borders. Coach G helps us understand different parenting styles, and helpful approaches to consider when trying to correct unwanted behavior.
Learn more about Gbemi, her practice, and educational resources at untangletogether.com.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-07-221h 51Two Bees In A PodThe Migrant's Journey w/ Daniel TseThe Bees are joined by Daniel Tse, founder of Cameroon Advocacy Network. Daniel shares with us his personal journey navigating the U.S. immigration system and how these experiences inspired the work that his organization does. We discuss recent wins, challenges in the immigration system, and how the Cameroonian community in the diaspora can support a better future back at home and here in the U.S.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-07-151h 19Two Bees In A PodB's June Book Review: Under The Udala TreesThis week on Two Bees in a Pod, the Bees reviewed our book of the month for June, which was "Under The Udala Trees" by Chinelo Okparanta. We discuss recurring themes in the book including war, grief, and homophobia. We considered familiar experiences described such as the practice of children being "adopted" to be used as domestic workers, and societal pressure on women to marry. This concludes our celebration of Pride Month.
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Mythological Africans PodcastFuveen is BeautifulHello Friends!For the month of July, we'll spend time looking at the different ways in which crossdressing shows up in African culture and folklore. If you remember from the MA June Newsletter, last month, I got to chat about African Folklore and the Dynamics of Culture with my fellow Cameroonians Bee Lola and B.E. Lyonga who host the phenomenal Two Bees in a Pod podcast. There is a point in my conversation with the B’s where I flounder a bit while talking about the attitudes some Africans take toward unconventional dr...2024-07-0814 minTwo Bees In A PodAll That & A Bag Of Chips w/ Stephen FusiThe Bees are joined by Stephen Fusi, CEO and founder of Dream Big Snacks and Root Flavors. Stephen shares with us his journey of opening and operating a potato chip factory in Bamenda, Cameroon. (For our British audience, that would be potato 'crisps'!) He discusses his inspiration for the company, overcoming unique challenges and abiding by principles against the odds.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-07-011h 11Two Bees In A PodPride & Prejudice w/ Teresa MorchoThe Bees are joined by Teresa Morcho, founder and CEO of Stud Model Project. Teresa discusses her work to create a diverse and inclusive network for stud models from around the world, in an industry where such representation is lacking. She also shares her journey as a Cameroonian immigrant in the US, prejudice against LQBTQ individuals in the community, and the choice to living authentically as oneself.
*This episode includes discussions about sex and may not be suitable for children*
Chapters
00:00 Introduction and Cameroonian Snacks
05:38 Teresa's Journey as...2024-06-241h 11Two Bees In A PodAfrican Folklore and The Dynamics of Culture w/ Helen NdeThe Bees are joined by Helen Nde, curator of Mythological Africans. Helen shares insights on myths, folktales, and spiritual practices across the continent, and the impact of colonization on the preservation and dissemination of this knowledge. We discuss the perspectives of Africans on our collective culture, and what we choose to reject or accept as culturally authentic. 2024-06-171h 22Two Bees In A PodBees Are Back!We're back with a second season of our podcast and we have visuals! (Check out our YouTube for full length videos and IG for reels).
In this episode we're catching up on what we got up to on our break, world events, and internet nonsense.
Warning: this episode includes mentions of domestic and sexual violence.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-06-101h 10Two Bees In A PodB Day Part Deux...Until Next TimeIt's our season finale! This week we're celebrating Bee Lola's birthday, a majestic solar eclipse, and 26 episodes of this incredible journey. We're so grateful for all your support, feedback, and for coming along with us as we strive to create content that is authentic, entertaining, thoughtful, and most of all the kind of podcast that we would love to tune in to every week. We look forward to the next season (after a short break), and continuing to build this community with you.
Opening/Closing music from UpbeatMusic...2024-04-0852 minTwo Bees In A PodLet's Talk *Art*The Bees give our takes on cultural representation in various art forms, and discuss our early influences and experiences with literature and film. We talk about the role of social media in exposing artists and content creators to a global audience.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-04-011h 22Two Bees In A PodB's March Book Review: Honey and SpiceThe Bees review our March Book Of The Month, "Honey and Spice" by Bolu Babalola. We compare our reactions to this genre of romance, discuss familiar themes of second generation immigrant experiences, and some lessons we took away from the characters' stories.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-03-251h 21Two Bees In A PodWhat's New?This week the Bees are catching up on recent events in U.S. and international news, as well as other unserious matters that have been trending on social media.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-03-181h 37Two Bees In A PodDo You Know Her?In honor of Women's History Month, The Bees share the stories of four women we think everyone should know, and talk about more.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-03-111h 18Two Bees In A PodGirl Bosses & Trad Wives: Feminism In Her Flop EraTo kick off Women's History Month, the Bees discuss our views on the history and current state of feminism. We share our perspectives on trending online discussions and how that may be impacting women's views on feminism.
(This conversation was centered around cishet women and heteronormative relationships, as that is the limited pool of experience from which we draw, and we acknowledge that there is much more to be said on queer women's experiences).
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-03-041h 45Two Bees In A PodB's February Book ReviewThe Bees review our February Book Of The Month, "Chain-Gang All-Stars" by Nana Kwame Adjei-Brenyah. We share our thoughts on how the book ties a fictional dystopia to the present reality of the U.S. prison industrial complex, and our society's ideas of entertainment.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-02-261h 08Two Bees In A PodBlack Excellence (and the pedestals of racism)In reflection of Black History month in the U.S., the Bees discuss the concept of Black excellence and respectability politics. We give our takes on the shift in how Black American icons are viewed, and weigh in on why certain parts of African history are sensationalized over others.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-02-191h 54Two Bees In A PodValentine's DayThe Bees reflect on love and how we as a society and individuals view and prioritize platonic relationships compared to romantic. We also discuss making and maintaining friendships as adults, and the heartbreak of friendship breakups.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-02-121h 44Two Bees In A PodB's January Book Review & Other ThingsThe Bees review our Book Of The Month for January, "Behold the Dreamers" by Imbolo Mbue. Before that, we catch up and share our takes on some current events and politics.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-02-051h 35Two Bees In A PodBetting On Yourself: The Entepreneurship JourneyThe Bees are joined by Viola Welang, co-owner of Lakelle fashion studio and owner of The Business Essentials. Viola shares her experience in founding multiple business in the U.S. and in Cameroon, the lessons she has learned along the way and advice for aspiring entrepreneurs on identifying opportunities, and betting on yourself.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-01-291h 27Two Bees In A PodLosing My Religion: Deconstructing ChristianityThe Bees discuss our deconstruction journeys, what triggered our departure from the church and where we stand today. We also ask questions about how people from marginalized groups engage with their Christian faith.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-01-221h 33Two Bees In A PodNew Year, New Me: Fitness GoalsThe Bees talk new year fitness goals with our guest Alexa Idama who is a Pilates instructor and trainer with extensive experience in the fitness industry. Alexa shares tips for success, breaks down some cultural food myths, and discusses diversity in fitness spaces.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22024-01-081h 43Two Bees In A PodHappy New Year!Happy new year to all our listeners! B's Book Of The Month for January is "Behold the Dreamers". Join us as we read this debut novel by Cameroonian writer Imbolo Mbue. At the end of the month we will discuss our thoughts and hope to hear yours too.2024-01-0132 minTwo Bees In A PodThings They Didn't Teach Us: PregnancyThe Bees discuss the knowledge gap that many women are bridging as adults when it comes to their reproductive health. We also look at the history and current state of women's reproductive health in America.
Please listen to the content warning at the start of the episode.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22023-12-251h 15Two Bees In A PodCultural Crossroads: Raising Children w/ Coach Gbemi AdekoyaThe Bees are joined by Gbemi Adekoya, a licensed psychotherapist, counselor, and board certified assistant behavior analyst (BCaBA) to discuss parenting approaches across generations and borders. Coach G helps us understand different parenting styles, and helpful approaches to consider when trying to correct unwanted behavior.
Learn more about Gbemi, her practice, and educational resources at untangletogether.com.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22023-12-181h 51Two Bees In A PodA Bridge Across The AtlanticIn this episode The Bees discuss the different ways immigrants maintain connections to their homelands and loved ones back at home. We start off with an unrelated but relevant icebreaker on current events and our thoughts on the obligations of celebrities in our culture.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22023-12-111h 40Two Bees In A PodB Day: Older and (none the) wiserIn this episode we're celebrating one of the Bee's birthdays by sharing some life advice, talking about how we met, and why we decided to start this podcast. We also share some feedback from our listeners, and thank you all for coming along on this journey with us. Cheers to the future!
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22023-12-041h 37Two Bees In A PodSsshhh! It's a Taboo!In this episode the Bees discuss some topics that have been taboo in our communities, but that we (and many of you) believe need to be brought out into the open. Please listen to the content warning at the beginning of the episode.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22023-11-271h 38Two Bees In A PodIn Our Feelings: Holidays Around the World & Seasonal DepressionAs we enter the holiday season, the Bees discuss our first impressions of American holidays, and some adjustments immigrants make when integrating into this culture. We also talk about seasonal depression and mental health struggles around the holidays.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22023-11-201h 14Two Bees In A PodDiaspora Wars: Stereotypes & Fallacies Between CommunitiesIn this episode the Bees discuss the online phenomenon known as Diaspora Wars, and the harmful negative stereotypes that Africans and Black Americans have about each other. We also go on a lengthy (but entertaining) side bar about Afrobeats.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22023-11-131h 14Two Bees In A PodMy African Childhood: Boarding SchoolIn this episode, the Bees discuss our experiences as boarding school students in Cameroon: the good, the bad, and the ugly. A heads up that this episode may not be suitable for all listeners as we mention child abuse, bullying, and predatory behavior.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22023-11-061h 18Two Bees In A PodThings They Didn't Teach Us: MoneyIn this episode the Bees talk about learning the American banking and financial system as immigrants. We also discuss financial milestones and goals, and the pressure to "keep up with the Joneses".
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM22023-10-301h 17Two Bees In A PodCultural Crossroads: Relationships & Gender Dynamics in the DiasporaIn this episode the Bee Lola and B.E. Lyonga discuss gender stereotypes, roles, and expectations that immigrants have when seeking romantic relationships in the U.S..
Opening/Closing music from UpbeatMusic
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License code: CNXX5ILE1JOBZYM22023-10-231h 21Two Bees In A PodNavigating Corporate AmericaIn this episode the Bees discuss some of the challenges immigrants may face when adapting to corporate culture and some of the things we, and other immigrants do to fit in.
Opening/Closing music from UpbeatMusic
https://uppbeat.io/t/richard-bodgers/botswana
License code: CNXX5ILE1JOBZYM22023-10-231h 14Two Bees In A PodThe Pursuit of Education: Johnny Just ComeIn our pilot episode, the Two Bees discuss our experiences in the United States as international students, the challenges of adjusting to a new life and navigating the immigration system.
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License code: CNXX5ILE1JOBZYM22023-10-231h 15