Shows
Indigenous in Music with Larry KKind of Sea in our Spotlight Interview (Indigenous Pop)Share today's SMOKE SIGNAL...Monday at 3:00EST and on all week, enjoy Indigenous in Music with Larry K on Native Voice One (NV1). Here is our live link https://22973.live.streamtheworld.com/NV1.mp3. Indigenous in Music with Larry K welcomes Kind of Sea, an exciting new Indigenous family project led by acclaimed musician and producer Marc Meriläinen, also known for his long-running work as Marc Nadjiwan. Alongside his sons Fox and Cole, Kind of Sea blends 1980s grooves with modern electronic textures, creating music that’s dance-driven, and rooted in Indigenous futurism. Marc is here to talk about the...
2026-01-261h 56
The Zala ShiftFeeling Stuck? Mindset Shifts to Get Unstuck and See ProgressI know what it feels like to be stuck in the same patterns, doing all the ‘right’ things, but still feeling like you’re going nowhere. In this episode of The ZALA Shift, I’m diving into what happens when you realise you’re in a rut, why old habits and cycles keep showing up, why progress feels slow, and how your mindset might be holding you backI’ll share the exact mindset shifts and small, actionable steps you can use to break free from feeling stuck, stop repeating old patterns, and start moving towar...
2026-01-2222 minIndigenous in Music with Larry KKind of Sea in our Spotlight Interview (Indigenous Pop)Welcome to Indigenous in Music with Larry K, this week welcome Kind of Sea, an exciting new Indigenous family project led by acclaimed musician and producer Marc Meril äinen, also known for his long-running work as Nadjiwan. Alongside his sons Fox and Cole, Kind of Sea blends 1980s grooves with modern electronic textures, creating music that’s dance-driven, and rooted in Indigenous futurism. Marc is here to talk about their new album “End of Summer and read all about them in our latest issue of the SAY Magazine at www.indigenousinmusicandarts.org/past-shows/kind-of-sea.
Also enjoy music from Kind of Sea...
2026-01-051h 56The Zala ShiftWhy Your Brain Fights ChangeIt’s that time of year everyone’s talking about resolutions, goals, and “new year, new me.” But if you’ve ever set goals only to fall back into old habits, you’re not broken and your brain is actually working against you.In this episode, Bethany Wallis breaks down three reasons your brain resists change and what you can do to work with it instead of against it. Learn how your identity shapes your habits, why your brain clings to old patterns, and how neuroplasticity gives you the power to create real, lasting transformation.If you want...
2025-12-2914 min
Ribcast: The Shinyribs PodcastLove AloneEdward VIII abdicated the British throne in December 1936 to marry Wallis Simpson, an American divorcée, a union opposed by the government, the Church of England, and the public due to her status as a twice-divorced woman. Facing immense pressure, he chose love over the crown, famously announcing his decision in a radio address and paving the way for his brother, Albert, to become King George VI. The abdication, formalized by Parliament, made him the only British monarch to voluntarily resign the throne.Key events and reasons for abdication:* The relationship:Edward VIII’s d...
2025-12-2803 minThe Zala ShiftUnlocking Your Potential: Effective Goal Setting for 2026In this episode, I dive into the psychology of goal setting and share practical tools to help you create meaningful goals for 2026. We’ll explore how reflecting on past experiences can give you clarity, how the Miracle Question can help you visualize your ideal life, and how frameworks like the GROW model and Self-Determination Theory can guide your process. I’ll show you how to track your progress, celebrate small wins, and build a clear identity around your goals—making the journey effective, motivating, and even enjoyable. If you want 2026 to be a year of clarity, confidence, and momentum, this e...
2025-12-1712 minThe Zala ShiftBefore the Year Ends: How to Reset Your Mindset, Confidence & Habits for 2026Feeling like 2025 has slipped through your fingers? Wondering how to make 2026 actually feel different instead of repeating the same cycles? In this episode, I’m sharing three actionable steps you can take before the year ends to create momentum, confidence, and energy going into 2026.We’ll dive into how to:Reflect on 2025 without shame and celebrate your winsDecide the version of yourself you want to be in 2026Build self-trust with one simple non-negotiable habitThese steps aren’t about willpower, perfection, or fad diets they’re about intentional, practical a...
2025-12-1113 minThe Zala Shift"I was always in so much pain" An endometriosis and PCOS journeyIn this episode of the Zala Shift podcast, I speaks with Megan Elliott about her complex journey with endometriosis and PCOS. Megan shares her early symptoms, struggles with diagnosis, and the emotional toll of navigating the healthcare system. She emphasizes the importance of self-advocacy, lifestyle changes, and building a supportive community. The conversation highlights the need for awareness and research in women's health issues, encouraging listeners to share Megans Instagram
2025-11-2449 minThe Zala ShiftNavigating Womens Health with ConfidenceIn this episode of The Zala Shift Podcast, I’m joined by Dr. Kheris Sonnenberg GP, menopause specialist, and an incredible advocate for women’s health. We dive into the real conversations so many women are craving, especially around menopause, hormones, and the lack of support so many of us feel in the system.We talk about everything from recognising your symptoms and actually getting the help you need at the GP… to why education around menstrual health is still so misunderstood. Dr. Kheris shares how lifestyle, stress, and daily habits play a huge role in how we fee...
2025-11-1752 minThe Zala ShiftBeyond MotivationIn this episode, I dive into a topic that so many of us struggle with: staying consistent when motivation fades. The truth is, most of the time it’s not a motivation problem, it’s a self-trust problem.I share why building a deeper relationship with yourself is the real key to growth and how constantly waiting to feel ready or more motivated often keeps you stuck. I’ll talk about how broken promises to yourself slowly chip away at your confidence and how small daily actions can help you rebuild that trust again.
2025-10-2814 minThe Zala ShiftUnmasking ADHD in Women: Emotional Health, Movement & MindsetIn this episode of The Zala Shift, I’m joined by ADHD coach Rosie Turner to have an honest conversation about what it really looks like to live with ADHD as a woman.We dive into the challenges of emotional dysregulation, the reality of masking symptoms, and why so many women go underdiagnosed. Rosie shares her own journey and the practical tools she uses to help women shift from feeling overwhelmed and misunderstood, to finding balance, confidence, and self-compassion.We talk about the role of movement, mindfulness, and community su...
2025-10-0358 minThe Zala ShiftNavigating PMDD Challenges with Katie WatsonIn this episode, Katie Watson shares her personal journey with Premenstrual Dysphoric Disorder (PMDD), a severe form of premenstrual syndrome that significantly impacts mental health and daily life. She discusses the challenges of understanding and managing PMDD, the importance of self-advocacy, and the need for better awareness and education around women's health issues. The conversation highlights the emotional toll of PMDD on relationships and the journey towards finding effective management strategies, including dietary changes and mental health supportKaties Watson InstagramBee wallis Instagram
2025-09-2741 minThe Zala ShiftSupporting Yourself through MenopauseIn this episode of The Zala Shift, I’m joined by Coach Gemma to open up an honest conversation about menopause! the challenges, the stigma, and the support women truly need during this stage of life.We explore:⏱️ 00:00 – Building awareness and finding community support⏱️ 38:39 – Why prioritising self-care during menopause is non-negotiable⏱️ 41:00 – How raising awareness sets an example for future generationsWhether you’re navigating menopause yourself, supporting someone you love, or preparing for the journey ahead, this conversation is full of insights, compassion, and real talk that every woman deserves to hear.Instag...
2025-09-2243 minThe Zala ShiftWhy Saying Yes Is the First Step to Becoming Your Best SelfIn this episode, I chat with Emily, the founder of Say Yes Sunday, about how saying yes can completely transform your confidence, friendships, and personal growth. We cover how to make friends in your 20s, why community matters for women’s mental health, and how to overcome fear so you can step out of your comfort zone. Emily shares her journey of building confidence, creating a women’s event community, and using solo dating, manifestation, and self-discovery to find her identity beyond work. If you’ve been feeling lost, stuck, or lacking confidence this conversation will remind you that you’re...
2025-08-2655 minThe Zala ShiftUntagling worth from achievementThis week I’m joined by Clarissa –a life coach and trainee counsellor for a really honest conversation about the hidden struggles of high achievers.We talk about what it looks like when your self-worth is tied to achievement, why so many women feel like they’re never doing enough, and how that shows up in every day life! In this episode we explore:Why high achievers struggle to feel “enough” without constant doingSubtle signs your worth is tied to performance (even if you don’t realis...
2025-08-2148 minThe Zala ShiftThe Truth Around Burnout and What It Takes to Bounce BackIn this episode of The Zala Shift Podcast - I invited Chloe the owner of Yaminstration to share her real and raw journey of reaching burn out, the moment she realised and the exact steps to come out stronger! We dive into:The warning signs of burnout most people ignoreHow burnout impacts your body, mind, and motivationPractical strategies Chloe used to rebuild her energy, confidence, and businessHow to create boundaries that protect your mental health and still allow you to grow...
2025-08-1250 minThe Zala ShiftWalk into the gym like you belong there!If the gym makes you feel anxious, self-conscious, or like you don’t fit in, this episode is for you.I’m talking about the real fears so many women face when it comes to training — from worrying what others think, to feeling lost or unsure about what to do.But the truth is, you absolutely do belong there. Confidence isn’t something you’re born with but its something you get to build work with me 1:1 : More info
2025-08-0411 minThe Zala ShiftThe Silent Struggle of PMDD: Breaking the Stigma Around Hormonal HealthIn this personal and important episode I am joined by Ellisha, an advocate and voice for those navigating PMDD (Premenstrual Dysphoric Disorder) and hormonal health challenges. Together, they share their experiences with misdiagnosis, systemic gaps in women’s healthcare, and the emotional toll of living with hormone-related conditions.If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your cycle, this episode will help you feel seen, empowered, and better equipped to take back control of your health.Ellishas instagram PMDD PROJECTSupplement mentioned Guides...
2025-07-3057 minThe Zala ShiftYou don't need another dietIn today’s episode, I want to get honest with you about something that’s been at the core of my coaching for years:You don’t need to learn how to diet. You need to learn how to respect, support, and love yourself.If you’ve ever felt like you’ve “tried everything” and still end up stuck in the same cycles with food, confidence, and your body, this is for you.We’ll unpack the toxic messages diet culture feeds us, how it chips away at your confidence, and why the solution isn’t another pl...
2025-07-2812 minThe Zala ShiftAvoiding It All: Why We Shut Down When Life Feels Too MuchAvoidance is often a protective strategy we've learned not a flaw in who you are. This conversation will help you recognise it, understand it, and gently move through it so you can show up in your life with more clarity, energy, and self-trust.This one’s for the woman who’s tired of feeling stuck in her head and wants to feel capable, calm, and connected again.
2025-07-2111 minThe Zala ShiftSelf-Sabotage is growth in disguise!You’re working hard to feel better in yourself maybe that’s through the gym, your food, your mindset… but just when things start to feel good, something pulls you backwards.You skip meals. You lose motivation. You get stuck in your own head. You tell yourself you’ve failed again.This episode is your reminder: you’re not broken! In this conversation, I’m walking you through what self-sabotage really is (and what it’s not), how it links to old beliefs about success, and how to start shifting it in a way that actuall...
2025-07-1711 min
Beef and Forage RoundupWild Pollinators in Ag Landscapes with Dr. Jason Gibbs (U of M)Dr. Jason Gibbs studies the diversity and taxonomy of wild bees. He completed his PhD at York University. He was a postdoctoral researcher at Cornell University and a research associate at Michigan State University before joining Canada’s only Department of Entomology at the University of Manitoba in 2016. He is curator of one of the largest insect collections in western Canada. He has published 115 scientific papers on various aspects of bee diversity, pollination ecology, and taxonomy. He has supervised 4 PhDs and 7 MSc students. He has named dozens of new species. Four species of bees have been named after him fo...
2025-07-1637 minThe Zala ShiftWhy Obsessing Over the Number is Holding You BackIf you’ve ever felt defeated by the number on the scale, this episode is your reminder that progress goes far beyond weight! I’m diving into why obsessing over the scale can sabotage your journey, the forms of progress you're probably overlooking, and how to shift your mindset so you can stay consistent!
2025-07-1110 minThe Zala ShiftIntroducing the Zala ShiftIt's time for a change.In this episode I discuss everything that has been going on behind the scenes and why!Alongside, an insight into my journey!Welcome to Zala!
2025-07-0911 minThe Zala ShiftThe Silent Struggle of PMDD: Breaking the Stigma Around Hormonal HealthIn this personal and very important episode Bee is joined by Ellisha, an advocate and voice for those navigating PMDD (Premenstrual Dysphoric Disorder) and hormonal health challenges. Together, they share their experiences with misdiagnosis, systemic gaps in women’s healthcare, and the emotional toll of living with hormone-related conditions.If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your cycle, this episode will help you feel seen, empowered, and better equipped to take back control of your health.Trigger Warning: Mentions of suicidal ideation, medical dismissal, and mental health struggles.
2025-06-3057 minThe Zala ShiftDitching Perfection: The one mindset change you need!This is for you, if you find yourself starting again every Monday, If one bad meal turns into a full week off track - and you feel like you're doing everything perfect or not at all!This episode I dive into the all-or-nothing mindset - why it keeps you stuck and exhausted!and the exact steps to shift it!
2025-06-1513 minThe Zala ShiftFix Your Evening SpiralIf every day is the same. You're so focused, you're proud of every decision - you even said no to the biscuits at work! But then you get home, and it's like it all goes out of the window.You're exhausted and lost - before you know it all the hard work for the day goes out the window. In this episode - we will be talking about the exact WHY this happens and the strategies you can put...
2025-06-1013 minThe Zala ShiftFeeling stuck? Here's how to fix it.Have you ever been in the cycle where you start every day with the best intentions. Determined and motivated but by lunch time its all gone out of the windowed you're frustrated on the verge of giving up on your journey!In this episode I talk about breaking out of the rut and three steps to make sure that you don't let it take over! This is your sign to keep going! Instagram: Message me with your takeaways!
2025-05-3117 minThe Zala ShiftReset your MorningsYour morning routine sets the tone for the rest of the day. If you wake ups up every day feeling like your morning is chaos, you're rushed out the door - and the rest of the day follows suit this is for you. Taking back control of your mornings without the 5AM wake up can be the pivotal moment to make the rest of your journey 10X easier. Send me a message on instagram and let me know how your mornings transform!
2025-05-2714 minThe Zala ShiftBinge Eating Explained: Its not about willpower,In this episode, I’m joined by Jo, a registered dietitian who specialises in helping people break free from binge eating. We dive deep into what binge eating really is, how it differs from emotional eating or occasional overeating, and why it’s not a lack of willpower.Jo shares her personal journey, the most common myths around binge eating, and practical advice for anyone feeling stuck in the binge-restrict cycle. Whether you're wondering if you might be struggling with binge eating, or you're supporting someone who is, this episode will guide you forward.We also explore:How to spot the signs of binge eatingWhy binge eating can feel...
2025-05-1335 minThe Zala ShiftYou’re Not Alone: A Real Talk on Miscarriage, Identity & SupportIn this powerful episode, I speak with Sara, a specialist counsellor in grief, fertility, and bereavement, about the emotional toll of miscarriage, infertility, and identity loss. She shares her journey into counselling, her compassionate approach to therapy, and what she wishes more people knew about supporting loved ones through fertility struggles. Whether you're navigating your own journey or supporting someone you love, this episode offers insight and compassion! Contact Sara directly
2025-05-0633 minThe Zala ShiftWhat would she do?You know where you want to be — feeling confident in yourself, consistent with your habits, and actually enjoying the process. But right now? You might feel like you keep slipping back into old patterns or waiting for motivation to kick in.In this episode, I’m talking all about the “What Would She Do?” mindset — a simple but powerful way to start making choices from the version of you who already has what you’re working towards.Instagram - https://www.instagram.com/beewalliscoach/
2025-05-0116 minThe Zala ShiftBecome Part of The 5%Ever started a diet full of motivation, only to fall "off track" within days? You’re not alone — and more importantly, it’s not your fault.In this episode, we dive into the real reasons why most diets fail (spoiler: it has nothing to do with willpower). From the all-or-nothing mindset to unrealistic restrictions and emotional triggers, I’m breaking down exactly what’s been going wrong — and what to do instead if you actually want long-term results!!something exciting is coming to make this easy as pie for you- so make sure you chec...
2025-04-2513 minThe Zala ShiftWhy Women Are Choosing IVF Abroad — And What You Need to KnowIn this episode, I sit down with Emma Haslam — also known as @yourivfabroad to dive into her personal IVF journey. From the emotional highs and lows to the amazing end where she welcomed her Son, Emma opens up about what led them to explore IVF abroad. Through the confusion, overwhelm, and lack of support, Emma found a new mission: to help others navigate this path with the guidance and clarity she wished she had. If you're considering IVF or feeling lost in the process, this conversation is full of hope and guidance for you. Em...
2025-04-2144 minThe Zala ShiftRewire your beliefsWhat if the thing that was holding you back - was the stories you were telling yourself? Identify your limiting beliefs and shifting them!Join our 5 day challenge starting on the 14th:https://fb.me/g/5r9Yi5DjC/oAUnYeAx1-1 Info: https://gymbees-coaching.kit.com/2ad6065aaf?fbclid=PAZXh0bgNhZW0CMTEAAacwKlU2JjrG9qOgvLsZhSDg3o1af-ieOkk7Rvrzk5lQVNDgEAypM6qUloKF1A_aem_I85p_OKW5PUR5yFmQTPxYAInstagram: @beewalliscoach
2025-04-0812 minThe Zala ShiftI kept failing until I realised this..In this episode I dive into how I held myself back because of the limiting beliefs and identity I faced - and exactly how you can break away from doing the same thing. From perfectionism to fear of failure, I share the mindset shifts and strategies that helped me overcome self-sabotage and finally move forward.If you've ever struggled with doubt, procrastination, or feeling stuck in a cycle of self-sabotage, this episode is for you. Tune in to learn how to recognize the signs, break the cycle, and step...
2025-04-0119 minThe Zala ShiftThe true impact of my relationship with foodIn this episode, I'm opening up about something deeply personal — how my relationship with food affected the relationships in my life without me even realizing it. I'll be sharing the moments that made me see how much my struggles with food, body image, and self-worth were holding me back from truly connecting with the people around me.This was one of my biggest wake-up calls!Food Freedom course: https://join.gymbeescoaching.com/gymbeesfoodfreedom?fbclid=PAZXh0bgNhZW0CMTEAAaZb2VuudIIb6vbP5NJwupZGlXI-kFcaAI5GH7vm_T1P9VGlBHfopvTr5ws_aem_R9...
2025-03-0413 minThe Zala ShiftHow becoming her changed everything.In this episode, I'm opening up about one of the biggest mindset shifts that completely transformed my journey – identity.For so long, I believed I was just someone who struggled with food, lacked confidence, and couldn't stick to healthy habits. But everything changed when I stopped trying to force habits onto the version of me who felt stuck... and started becoming the version of me who already lived the life I wanted.If you've ever felt like you're constantly starting over or like you're not that girl who can change... this episode is for you.R...
2025-02-2714 minThe Zala ShiftMindset Shifts For Transformation: All or nothing mentalityIn today’s episode, we dive into the power of mindset and how shifting from an ‘all or nothing’ mentality to a focus on consistency can unlock real transformation. I’ll share my personal journey, the struggles I faced, and how I turned things around by learning to embrace progress over perfection. This episode is all about breaking free from the cycle of frustration, celebrating small wins, and building trust in yourself to create lasting, sustainable change. If you’re ready to stop starting over and make real progress, keep listening
2025-02-1908 minThe Zala ShiftCravings & PCOS: Why You’re Always Hungry & How to Regain ControlIf you have PCOS, you’ve probably experienced intense cravings that feel impossible to control. But this isn’t just about self-discipline—there’s a real reason behind it. In this episode, we’ll uncover:✅ Why PCOS causes cravings (it’s not just sugar addiction!)✅ How your hormones—like insulin, cortisol, and leptin—play a role✅ The #1 mistake women make when trying to "fight" cravings✅ Simple, practical steps to reduce cravings without restrictionIf you’re tired of feeling like food is controlling you, this episode will give you the tools to finally take back your power!
2025-02-0908 minThe Zala ShiftPCOS Journey: From Being Given to Pill to mastering her hormones.In this episode, I sit down with my client Meg Garrod to talk about her incredible six-month journey of managing PCOS, balancing her hormones, and finding an approach that actually works for her body.
Meg opens up about how she was originally put on the pill by her GP as a ‘solution’ to her symptoms—but instead of feeling better, she felt disconnected from her body and knew there had to be another way. Through nutrition, lifestyle shifts, and a deeper understanding of her hormones, she’s seen huge changes in her energy, cycle, and overall well-being.
We b...
2025-02-0321 minThe Zala ShiftA Journey with PCOSLouise shares her journey and experience in her diagnosis with PCOS and learning to manage her PCOS.
Join our free masterclass here :
https://join.gymbeescoaching.com/home-page-1973
2025-01-2922 minThe Zala ShiftUnlock the Power of Mindful EatingStruggling with emotional eating, guilt, or feeling out of control around food? In this episode, we dive into the transformative practice of mindful eating. Learn how to tune into your body’s hunger and fullness cues, savor your meals, and break free from autopilot eating habits.
More support here:
https://join.gymbeescoaching.com/gymbeesfoodfreedom?fbclid=PAZXh0bgNhZW0CMTEAAaafoTtUVjKPT0WBywPlKQA4Gw_wAoofLdlQuYALsTsKxNYJLmx7ncLAMuw_aem_OIn1_-MAZ3f-bXZAsMQuiQ
Instagram https://www.instagram.com/beewalliscoach/
2025-01-2308 min
Liquid Rhythms Radio PodcastPoP Muzeek Mixshow Ep110It's been minute for PoP Muzeek Mixshow. So let's bring 2 episodes out together. Enjoy!
#LetsGo! Kenn Burrola mixin' hot #mainstream tunes for you from: SHARAM, EURO TRA$H, Nicola Fasano, Pet Shop Boys, Jack Wins, Sophie Ellis-Bextor, Richard Vission, DJ Susan & more on #PoPMuzeekMixshow ep110 & ep111!
* Booking: liquidrhythms01@gmail.com
* Interested in syndicating some or all of Liquid Rhythms Mixshow/Sessions or PoP Muzeek Mixshow, let's talk.
Liquid Rhythms Radio:
- Liquid Rhythms Mixshow
- Liquid Rhythms Sessions
- PoP Muzeek Mixshow
Show Date: 03July2024
Episode 110
01 Billie Eilish - Lunch (Dark Intensity & DJ Kue Club Mix)
02 DMNDS feat. Nito-Onna...
2024-07-041h 11Liquid Rhythms Radio PodcastPoP Muzeek Mixshow Ep111It's been minute for PoP Muzeek Mixshow. So let's bring 2 episodes out together. Enjoy!
#LetsGo! Kenn Burrola mixin' hot #mainstream tunes for you from: SHARAM, EURO TRA$H, Nicola Fasano, Pet Shop Boys, Jack Wins, Sophie Ellis-Bextor, Richard Vission, DJ Susan & more on #PoPMuzeekMixshow ep110 & ep111!
* Booking: liquidrhythms01@gmail.com
* Interested in syndicating some or all of Liquid Rhythms Mixshow/Sessions or PoP Muzeek Mixshow, let's talk.
Liquid Rhythms Radio:
- Liquid Rhythms Mixshow
- Liquid Rhythms Sessions
- PoP Muzeek Mixshow
Show Date: 03July2024
Episode 110
01 Billie Eilish - Lunch (Dark Intensity & DJ Kue Club Mix)
02 DMNDS feat. Nito-Onna...
2024-07-041h 01
Unfiltered: Life & Awakening PodcastLetting Go by David HawkinsHello 👋 Welcome! In this episode of the UNLIMITED: Life & Marriage Podcast we discuss one of our favorite Self Help Book – Letting Go, by David Hawkins In both of our experiences, this book has been revolutionary and helpful toward providing an easy and concise way to find retrospect of self, release trapped emotions both from past trauma and any one day of life, and allow us to raise our overall outlook and vibration of being of self into a much happier, calmer, and tranquil state of being. The concept introduced in this book is easy...
2024-01-091h 27
Indigenous in Music with Larry KRay Zaragoza in our Spotlight Interview,Welcome to Indigenous in Music with Larry K, this week we welcome from Long Beach, California, singer, writer and composer, Ray Zaragoza. She has been enjoying the success with the release of new singles along with her current album “Women in Color.” and she’s been staying busy writing the songs for the children's cartoon show “Spirit Ranger’s on Netflix. Raye is featured ino our current issue of the SAY Magazine, read all about her on our music page at www.indigenousinmusic.com/raye-zaragoza-interview. With music from Ray Zaragoza, Viv Parker, Aysanabee, Laura Niquay, Shauit, Qacung, Los Buenos Modales, Obie P, Th...
2023-02-041h 56
Indigenous in Music with Larry KRaye Zaragoza In Our Spotlight Interview (Pop)Welcome to Indigenous in Music with Larry K, this week we welcome from Long Beach, California, singer, writer and composer, Ray Zara goza. She has been enjoying the success with the release of new singles along with her current album “Women in Color.” and she’s been staying busy writing the songs for the children's cartoon show “Spirit Ranger’s on Netflix. Raye is featured ino our current issue of the SAY Magazine, read all about her on our music page at www.indigenousinmusic.com/raye-zaragoza-interview.
With music from Ray Zaragoza, Viv Parker, Aysanabee, Laura Niquay, Shauit, Qacung, Los Buenos Modales, O...
2023-01-071h 56
Werewolf Ambulance: A Horror Movie Comedy PodcastEpisode 410- Falling for Christmas (2022)In this week's episode, we've got the much-anticipated annual romcom episode with the Lindsay Lohan/Chord Overstreet holiday vehicle "Falling for Christmas." Fantastic. Special topics for your consideration include: rich ski people, the utter delight that is Lindsay Lohan, the utterly unbelievable name that is CHord Overstreet, the concept of a 'flapjack daddy,' a few *small teeny tiny* plot holes in this otherwise-perfectly conceived and masterfully written film, and another much-anticipated event: another voicemail from Claudia. Wanna hear our other romcom episodes? They are Episode 209- "Love Actually," Episode 261- "You've Got Mail," and Episode 361- "...
2023-01-021h 04
Break Out Culture With Ed Vaizey by Country and Town House38. World Bee Day, Barbara Hepworth at the Hepworth Wakefield Gallery and 25 concert to celebrate London’s Wigmore Hall’s 120th birthdayWe talk to Sarah Wyndham Lewis about bees, Simon Wallis, director of the Hepworth Wakefield Gallery in West Yorkshire, and Wigmore Hall’s director John Gilhooly.
To celebrate World Bee Day, Martin Miller’s Gin is offering listeners a 10% discount on all its ranges from 12th May till 31st October
Code: Breakout
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Planting for Honeybees: The Grower’s Guide to...
2021-05-1633 min
The RPG Academy -LIVEFilm Studies – Black Cat, White Cat (Ida & Zare vs the Gangsters)https://archive.org/download/rpga-film-studies-episode-13-2021.02.08/RPGA-film-Studies_Episode-13_2021.02.08.mp3Listen & review on Apple Podcasts.
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Not only Kalum from "The Rolistes Podcast" returns with an episode of Film Studies this month, but also two of our favourite guests from our "Delicatessen (Butchers & Feelings)" episode are back:
Scott Brown from Lawful & Orderly which you can catch live on the NowSayers Twitch channel.Bee Zelda from The Broadswords and a GM for Magpie Curated Play Program
Follow us to the banks of the Danube River! It is n...
2021-02-161h 14
Werewolf Ambulance: A Horror Movie Comedy PodcastEpisode 313- The Fate of the Furious (2017)This episode marks our last one of this terrible, horrible, no good, very bad year. Rather than suffering through our semi-traditional New Years romcom, we decided to end the year by covering a movie that would bring us pure joy. We hope it makes you feel the same way, and that you'll forgive us for this brief foray out of horror and into TWO AND A HALF HOURS OF SOLID ACTION, BAY-BEE! We're talking about the 2017 8th installment of one of America's most beloved film franchises-- we're talking about "The Fate of the Furious." Special topics include: family! respect...
2020-12-281h 05
Move Daily Health PodcastMove Daily Health Podcast Self-Care Roundup #2: Daily HabitsIn this Self-Care Episode the over-arching theme is “Daily Habits”, where we discuss the key health habits of our latest guests and how to practically implement them into day-to-day life.
We’ve asked every guest since the debut of our podcast: What is your one non-negotiable daily elf-care tool? Every few weeks your Move Daily Health Coaches Freyja and Dain will release these 30-minute self-care roundups, where they’ll discuss the self-care tips from their latest guests, along with action items to help listeners build those same habits into their lifestyles.
Key topics:
0:00 – What is a Self-Care Roundup?
2:00 – Self-care tip #1: Start your d...
2019-07-0131 min
Black-Eyed N BluesHollywood | BEB 348Playlist:
Jake Kulak, Get Faded (And Go),
TNEO, Look Into The Light,
Thrift Store Halo, I Still Love Christmas,
The Bruce Katz Band, Make Things FRight,
Head Honchos, Work,
Ben Rice, If You Ever Change Your Mind,
The Weeklings, Christmas Time Is Here,
Ramon Taranco, Love Survives,
TJ Doyle, Heart’s Eyes,
Somerdale, Merry Christmas Time,
Marshall & The Fro, Tall Poppies,
In Layman Terms, Strong Roots,
Paul Oscher, Hide Out Baby,
Randy Mcallister And The Scrappiest Band In The Motherland, The Yin And The Ya...
2018-12-052h 14
SonorapodSonora 82 - BirdsO Sonora homenageia nossos amigos com penas, rodando só músicas e artistas com a palavra BIRD, ou "pássaro" no nome, vindo de locais tão diferentes como Islândia, Irlanda, País de Gales, França, Holanda, Inglaterra, Australia e Estados Unidos. - Oslo Swan - Bird - Angus And Julia Stone - Little Bird - Grand Archives - Miniature Birds - Broken Back - Halcyon Birds - The New Limb - Birds and Stuff - Krister feat. Dalbani - Three little birds - Underworld - Bird 1 - I Am Oak - On Trees And Birds And Fire (Sam Fel...
2017-10-0954 min
DJ MikaPodcast "CHRISTMAS MIX 2015" By DJ MIKATracklist / Tracks Selected & Mixed By DJ Mika
1. FAKEAR FEAT DEVA PREMAL - La Lune Rousse (Original Mix)
2. ADELE - Hello (Paul Damixie Remix)
3. DAFT PUNK - Da Funk (Catz 'n Dogz 2013 Idiotic Edit)
4. MILK & SUGAR - Ready Or Not (Vocal Mix)
5. WD2N - Sultan of Swing (Vijay & Sofia Zlatko Remix)
6. FREY - Just A Lil Bit (Original Mix)
7. HAGEDORN & SEBASTIEN - High On You (Dirty Nano & John Trend Remix)
8. FEDER FEAT LYSE - Goodbye (Maxim Kurtys Edit)
9. CALVIN HARRIS & DISCIPLES – How Deep Is Your Love (Chris Lake Remix)
10. MI...
2015-12-2200 min
Chicago Acoustic Underground PodcastEpisode 252 - Bob and PricillaOriginally formed in the Chicago-land area, Bob and Pricilla began Folkin' up the music scene in 2008. Immediately after this acoustic duo began writing songs together, they made a bee-line to the recording studio. While there, Bob Salihar (formerly of The Giving Tree Band and Oucho Sparks) and Pricilla Wallis had a hand in producing their first album Bob and Pricilla Till, Tomorrow. With their insightful and self-reflective lyrical stylings, accompanied by an uncompromising string section, Bob and Pricilla churn out their original "new old-timey" compositions. They love dense bluegrass instrumentation, but when it comes down to it, this duo is...
2010-04-1430 minBlues de RaizMEMPHIS MINNIE * 03/06/1897 † 06/08/1973Nascida Lizzie Douglas, na cidade de Algiers (Pertinho de New Orleans) tornou-se a primeira Dama do Delta Blues. Virtuosa guitarrista, ganhou sua primeira Guitarra no natal de 1904, após sua família mudar-se para Wallis, no Mississippi.Pelos anos 17 e 18, Lizzie já era figura conhecida em Memphis, no Tennessee onde tocava sua guitarra pelas ruas e em festas de amigos. Seu nome Memphis Minnie foi adotado em sua primeira gravação, acontecida em 1929, junto com seu primeiro marido, Joe Mc Coy.Em 1932, já casada com seu segundo marido, Kansas Joe, gravou inúmeras canções de cunho rom...
2008-08-0600 min