Shows
OT Yourself to Freedom84. Why Perfectionism Will Hold You Back in BusinessIn this honest and eye-opening episode, Beki Eakins explores the hidden cost of perfectionism—particularly for high-achieving occupational therapists who are trying to build their own business. If you’re an OT who’s constantly overthinking, procrastinating, or stuck in the cycle of “it’s not ready yet”, this episode will speak directly to you.
Whether you’re just starting out or already building momentum, perfectionism could be the very thing blocking your success. Beki shares real insights on shifting this mindset, doing the inner work, and creating an OT business that feels aligned, energising, and free from pressure...2025-05-0919 min
She Who RisesEp. 13 The Art of Feminine Magnetism: Attracting, Not ChasingIn this episode of She Who Rises, Beki explores the concept of feminine magnetism, emphasising the power of attracting rather than chasing. The discussion includes historical examples such as Cleopatra and Queen Elizabeth I, who harnessed their feminine energy for influence and success. Beki outlines the impact of society’s rejection of feminine energy, which often leads to burnout and disconnection, and provides practical ways to shift from a masculine-driven hustle to a more natural, intuitive flow.
Key takeaways include embracing pleasure, trusting intuition, allowing support, and balancing masculine and feminine traits to lead a fulfilling and em...2025-05-0822 minOT Yourself to Freedom83. Empowering OTs: Building a Freedom-Based Business with Clare BatkinIn this podcast episode, Beki Eakins, a business mindset and lifestyle coach for occupational therapists (OTs), discusses the journey of creating a freedom-based online business. Joined by guest Clare Batkin, an OT tutor from Australia, they explore how OTs can package their skills into unique online offerings. Clare shares her experiences transitioning from a clinical OT role to education and establishing her OT tutor business. They delve into topics such as balancing career goals with family life, leveraging LinkedIn for professional growth, and emphasising the importance of aligning one’s values with their work. The episode provides insights into cr...2025-05-0246 min
She Who RisesEp. 12 Stillness & Surrender: Motherhood, Neurodivergence and the Power of Saying NoIn this episode of She Who Rises, host Beki welcomes Wioletta Kudlinska, an inspiring woman who shares her journey of balancing motherhood and entrepreneurship. Violet discusses her transition from working as an occupational therapist to becoming a public speaking coach for women, driven by her desire to stay at home with her children while still pursuing her ambitions. She delves into her personal experiences with home birthing, discovering her own voice, and the challenges of advocating for her children within a healthcare system that often overlooks maternal intuition.
Both Beki and Violet reflect on their struggles in...2025-05-0149 minOT Yourself to Freedom82. Mindset and Energetics – The Engine of Your OT Business SuccessIn this episode of the OT Soft Freedom Podcast, Beki Ekins, a business mindset and lifestyle coach for occupational therapists, explores why mindset and energetics are pivotal for business success. She explains the significance of aligning beliefs, attitudes, and energy with business goals, illustrating how emotional resilience and continuous personal growth are essential.
Beki shares her own journey, client success stories, and insights on managing rejection, sustaining growth, and addressing self-sabotage. She emphasises the ongoing need for self-improvement and the importance of balancing business strategies with inner work. Listeners are offered a free mindset meditation and are...2025-04-2527 min
She Who RisesEp. 11 Fearless Feminine LeadershipIn this episode of the She Who Rises podcast, host Beki explores the concept of fearless feminine leadership and how women can reclaim their power. Delving into historical examples of female leaders, such as the Celtic warrior queen Boudica and Joan of Arc, Beki discusses how societal conditioning often discourages women from stepping into leadership roles from a young age. The episode encourages women to challenge these narratives, embrace their unique strengths, and take up space across various spheres.
Beki also shares personal anecdotes and practical steps to help women overcome limitations, set boundaries, and assert their...2025-04-2418 minOT Yourself to Freedom81. No Business Idea? Uncover Your Hidden Genius with OT Freedom CollectiveIn this episode of the OT Soft Freedom Podcast, Beki Ekins, a business mindset and lifestyle coach for occupational therapists (OTs), introduces listeners to strategies for creating a freedom-based online business. She addresses the common struggle of not having a business idea and reassures OTs that they possess unique, marketable skills.
Beki explains the concept of the ‘Zone of Genius’, introduced by Gay Hendricks, which refers to the intersection of one’s natural talents and passions—leading to joy and flow in their work. She discusses how OTs can uncover their purpose and align their business with their co...2025-04-1830 min
She Who RisesEp. 10 Transform Your Life, Relationships & Finances Through Self Belief With Sofia Rose BernardiIn this powerful episode of She Who Rises, I sit down with the incredible Sophia Rose Bernardi, a mindset and business coach who has built a multi-million-pound business by mastering the balance of strategy and energetics. Sophia shares her deeply personal story—from family struggles and self-doubt to building a thriving coaching business and healthy relationships. We dive into the power of self-belief, feminine energy, and how true success comes from trusting yourself. Whether you're an entrepreneur, navigating personal growth, or simply seeking inspiration, this episode is packed with wisdom you won’t want to miss.
Who is B...2025-04-1754 minOT Yourself to Freedom80. OT is not suited to traditional healthcare systems - Reclaiming our RootsIn this episode, Beki Eakins, a Business Mindset and Lifestyle Coach for Occupational Therapists, discusses the inherent conflict between the holistic nature of OT and the constraints of traditional healthcare systems. She explores how modern occupational therapy, rooted in meaningful occupation and whole-person care, often clashes with government-controlled and insurance-driven models that prioritise efficiency over deep, client-centred work. Beki highlights the rise of OTs stepping outside these systems to create practices that align with the true heart of their profession, integrating holistic and alternative therapies. She shares personal insights and opens a dialogue about the future of OT, encouraging...2025-04-1123 min
She Who RisesEp. 9 Breaking Free from Good Girl ConditioningWelcome to another powerful solo episode of She Who Rises with Beki. Today, we dive into the deeply embedded narrative of "good girl conditioning" - the silent set of rules that have kept generations of women quiet, polite, and small.
If you've ever felt guilty for speaking your mind, been called "too much", or felt pressure to put everyone's needs ahead of your own, this episode will speak to your soul. From unravelling the historical roots of the good girl persona to exploring how these cultural expectations still echo in our modern lives, Beki unpacks it all...2025-04-1022 minOT Yourself to Freedom79. Overcoming Imposter Syndrome: Why Occupational Therapists StruggleFeeling like a fraud? You're not alone. In this episode of OT Yourself to Freedom, Beki Eakins dives deep into imposter syndrome in occupational therapy—why it’s so common, how it holds brilliant OTs back, and what to do when self-doubt keeps you from building the OT business freedom you truly want.
This episode is a must-listen for any OT with imposter syndrome who dreams of creating a business, working independently, and finally stepping into their full potential—without waiting for another qualification or “permission” to start.As someone who battled imposter syndrome after years in t...2025-04-0417 min
She Who RisesEp. 8 From Victim to Empowered, with Nanette DaviesIn this powerful and heartfelt episode of She Who Rises, Beki welcomes special guest Nanette Davies - breathwork facilitator, coach, and wise woman - whose personal story is a testament to the power of coming home to yourself.
Nanette shares her journey from losing her voice (literally and metaphorically) to reclaiming her power, her intuition, and her right to be seen and heard. Together, Beki and Nanette explore the impact of childhood conditioning, patriarchal systems, people-pleasing, and the inner victim that so many women carry. Through breathwork, human design, and radical self-respect, Nanette discovered how to stop...2025-04-0345 minOT Yourself to Freedom78. Ditch the Paperwork: How to Run an OT Business with More FreedomFeeling trapped under a mountain of admin? Sick of reports, red tape, and the never-ending paperwork grind? This episode of OT Yourself to Freedom is your official permission slip to ditch the paperwork and start building a business that offers real OT business freedom.
Host Beki Eakins shares her raw and honest journey from burnout and bureaucracy to a thriving, freedom-based business - proving you don’t need to stay stuck in the traditional OT system. If you’re ready to explore independent OT work, do things your way, and create a life and business that feels good...2025-03-2821 min
She Who RisesEp. 7 Unshakeable Confidence: Cultivating Self-Belief for a Powerful LifeIn this episode of She Who Rises, host Beki explores the transformative power of self-belief and reminds us that confidence is not something we are born with—it’s something we can build. Through inspiring stories of historical women like Joan of Arc and Emmeline Pankhurst, Beki highlights how deep self-belief can lead to lasting impact. She also shares practical, actionable steps to help you cultivate confidence, including shifting your inner dialogue, taking imperfect action, and surrounding yourself with the right support. Beki closes with a powerful challenge: take one small step today towards something you’ve been avoiding.
...2025-03-2715 minOT Yourself to Freedom77. Debunking Cold DMs: Mindset, Strategies, and Authentic Connections for OTsIn this eye-opening episode of OT Yourself to Freedom, Beki dives deep into the infamous world of cold DMs - the messages that can either create genuine, life-changing connections or have business owners breaking out in a cold sweat.
Let’s be honest... cold DMs have a bad name, and today we’re unpacking why that is, what’s really behind the emotional charge, and how occupational therapists can approach connection ethically and authentically.
If you’ve ever hated being sold to, felt scared of reaching out, or worried about rejection - this episode is for you. E...2025-03-2148 min
She Who RisesEp. 6 Reclaiming your Voice, with Katja NaiaIn this episode of She Who Rises, Beki welcomes Katja Naia—singer, spiritual creative, and voice healer—for a powerful conversation about reclaiming the feminine voice. Katia shares her journey from professional singer to healer, revealing how voice work became a path to healing herself and others.
They dive into the challenges women face in expressing their true voice—rooted in societal conditioning, trauma, and self-doubt - and explore the deep connection between the throat and pelvic areas. Katia also discusses embracing feminine energy in a world that often encourages us to suppress it, and how human design...2025-03-2046 minOT Yourself to Freedom76. Why Running a Business Gives You More FreedomIn this episode of OT Yourself to Freedom, Beki Eakins shares why running your own business is the ultimate path to freedom, flexibility, and financial growth. If you’ve ever felt stuck in a job, limited by your salary, or unsure how to make more money without working longer hours, this episode will flip your mindset.
Beki dives into how business ownership allows you to earn more, work less, and create a lifestyle that works for you - without being controlled by an employer, set wages, or limited holiday time. If you're an OT ready to break fre...2025-03-1420 min
She Who RisesEp 5. Finding Your Reset ButtonIn this episode of She Who Rises, Beki Eakins explores the power of pressing reset when life feels overwhelming. Many women juggle endless responsibilities - work, family, relationships - without ever stopping to breathe. But running on empty isn’t sustainable.
Beki shares her personal experience of burnout, the signs that you might need a reset, and the simple yet transformative ways to recharge. From conscious breathwork to daily pauses, learn how to break the cycle of stress and reconnect with your inner calm.
If you feel exhausted, anxious, or constantly on edge, this episode is...2025-03-1320 minOT Yourself to Freedom75. What’s Your Paradigm? And how it rules your life.In this episode of OT Yourself to Freedom, Beki Eakins explores paradigms - the invisible mental patterns shaping your reality. Have you ever wondered why you keep facing the same struggles in business, finances, or life? It’s not just luck - it’s your subconscious programming at play.
Beki breaks down how deep-rooted beliefs influence your success, why some people stay stuck in cycles of overwork or undercharging, and - most importantly - how to shift your paradigm to create real change. If you’re an OT looking to build an online business and free yourself from old...2025-03-0727 min
She Who RisesEp 4. Finding Flow and Forgiveness with Human Design, Meg from WholebeingOTWhat if the way you’ve been living isn’t actually the way you’re meant to thrive? This week, I’m joined by Meg from WholebeingOT, a holistic occupational therapist and Human Design guide. We explore how understanding your Human Design can transform the way you work, rest, and connect with others.
Meg shares how Human Design provides an energetic roadmap for living in flow, making decisions with ease, and letting go of patterns that don’t serve you. We also discuss the power of self-forgiveness - especially when you realise you’ve been forcing yourself into a way of...2025-03-0630 minOT Yourself to Freedom74. Pressing Your Reset ButtonFeeling stressed, overwhelmed, or stuck in survival mode? In this episode of OT Yourself to Freedom Podcast, Beki Eakins talks about recognising when you need a reset. If you're constantly running on empty, ignoring the signs, and feeling burnt out, this is your reminder to stop and take care of yourself.
Beki shares her own struggles with stress and how she learned to reset using movement, breathwork, and self-care. She explains why ignoring stress makes it worse and how making time for yourself actually helps you work better and feel happier.
This episode will help...2025-02-2817 min
She Who RisesEp 1. The Beginning of She Who RisesWelcome to the very first episode of She Who Rises - the podcast for women who refuse to stay small. This is a space for raw, unfiltered conversations about stepping into your power, embracing your true self, and reclaiming your voice. In this episode, Beki Eakins shares the inspiration behind the podcast, her personal journey of transformation, and the deep sisterhood that has guided her along the way. From navigating self-doubt to rediscovering the wild feminine, this episode is a call to all women ready to rise.
Who is Beki Eakins?
Beki is a h...2025-02-2717 min
She Who RisesEp 3. The Body Knows: Reclaiming Somatic WisdomIn this episode of She Who Rises, Beki Eakins explores somatic wisdom - the deep, untapped knowledge stored within our bodies. While coaching, NLP, and talking therapies are powerful, there’s another layer to healing: listening to your body’s natural intelligence.
For centuries, women lived in tune with nature, cycles, and intuition. But modern life has disconnected us from this wisdom. Beki discusses how we lost trust in our bodies and how we can reconnect through breath, movement, and sound.
If you’ve ever felt disconnected, anxious, or out of sync with...2025-02-2719 min
She Who RisesEp 2. Prioritising Yourself: The Radical Act of Self-LoveIn this episode of She Who Rises, Beki Eakins talks about the importance of putting yourself first. Many women feel guilty about prioritising themselves, but real self-love isn’t just about bubble baths - it’s about making yourself a priority in daily life.
Women are often busy caring for others, whether as mothers, partners, or at work, leaving little time or energy for themselves. Beki shares why self-love isn’t selfish, how to set boundaries, and why dating yourself can help you reconnect with who you truly are.
If you feel exhausted, stretched too thin, or...2025-02-2717 minOT Yourself to Freedom73. Nature, Mindfulness, and OT: The Sarah Good EpisodeIn this episode of the OT Yourself to Freedom Podcast, Beki Eakins, Business, Mindset, and Lifestyle Coach for Occupational Therapists, welcomes Sarah Good, an occupational therapist from Ottawa, Canada. Sarah shares her journey from working in palliative care to building a freedom-based private practice focused on mental health, mindfulness, and nature-based therapy.
They discuss the impact of mindfulness on therapists and clients, exploring methods like walk-and-talk therapy and forest bathing. Sarah also shares the challenges and rewards of running a flexible OT business, the role of self-care in sustaining a long-term OT career, and how she helps OT...2025-02-2139 minOT Yourself to Freedom72. No gas left in the tank?In this episode of OT Yourself to Freedom, Beki Eakins talks about burnout, frustration, and feeling stuck in the OT profession. If you’re tired of endless admin, long meetings, and feeling like your work doesn’t make a real impact, this is for you.
Beki explores the allure of job security, the cost of staying in your comfort zone, and why discomfort is often a sign that it's time to make a change. She also shares her personal story of realising she had lost her passion and the pivotal moment that led her to create a busin...2025-02-1419 minOT Yourself to Freedom71. Stress, Success, and Starting Over: Lessons from Clare WelshClare Welsh is an ex-burnt out educator turned Cognitive Behavioural Hypnotherapist and Mindset Coach. She helps burnt out teachers shift out of Survival mode into Balance and Thrive. And helps frustrated therapists fall in love with, and get more consistent clients from Instagram!
Here’s what we cover in this episode:
Clare’s 20+ years as a teacher and her experience with burnout.
The wake-up call that changed everything.
How she transitioned into a thriving career as a therapist and coach.
The mindset shifts and strategies she used to build a business that fuels her soul.
Why...2025-02-0748 minOT Yourself to Freedom70. Are You the Whinger or the Go-Getter?In this thought-provoking episode of OT Yourself to Freedom, Beki Eakins, Business Mindset and Lifestyle Coach for Occupational Therapists, challenges listeners to evaluate their approach to life and business. Are you the "whinger," obsessing over problems and getting stuck in analysis paralysis? Or are you the "go-getter," embracing challenges with energy, creativity, and action?
Beki dives deep into the mindset differences, the impact these attitudes have on success, and how self-sabotage can hold you back. This episode offers actionable strategies to shift from a problem-focused mindset to one that thrives on taking imperfect action, moving the needle...2025-01-3123 minOT Yourself to Freedom69. Pleasure And Purpose: Tanya Peterson On OT And SexualityIn this thought-provoking episode of OT Yourself to Freedom, Beki Eakins, Business Mindset and Lifestyle Coach for Occupational Therapists, speaks with the inspiring Tanya Peterson about the intersection of occupational therapy, pleasure, and sexuality. Tanya shares her unique journey from traditional OT roles to entrepreneurship, including the creation of her play café and her current focus on sexual wellness and nervous system regulation.
Tanya discusses the vital role of pleasure as a birthright, offering practical advice for OTs to feel confident addressing sexuality as an activity of daily living (ADL). She also introduces her educational course, ""Sensate P...2025-01-2442 minOT Yourself to Freedom68. Why Paediatric OTs are so Ideally Suited to Online BusinessIn this episode of OT Yourself to Freedom, Beki Eakins, a business mindset and lifestyle coach for occupational therapists, explores why paediatric OTs are uniquely positioned to excel in the online business space. With their highly sought-after skills, they are in a prime position to meet the growing demands of parents and educators worldwide.
Beki shares inspiring success stories from her clients, discusses the shifting healthcare landscape post-COVID, and explains how paediatric OTs can package their expertise into impactful and profitable online offerings. Whether you’re considering a hybrid model or fully online business, this episode provides va...2025-01-1731 minOT Yourself to Freedom67. Happiness in Action: Ivan’s Path to His Dream LifeIn this uplifting episode, Beki Eakins chats with Ivan Hardcastle, an Occupational Therapist who has become a successful parent coach and educator. Ivan shares how he worked through fear, self-doubt, and money worries to build a thriving online business. In just four months, Ivan has sold eight high-ticket offers, with more people asking to work with him every day. His story shows the power of taking action, trusting the process, and staying focused on your goals. Ivan is living proof that you can create the life you dream of with the right mindset and energy.
F...2025-01-101h 00OT Yourself to Freedom66. Is Your Traditional OT Business Model Leading to Burnout?In this episode of the OT Yourself to Freedom Podcast, we address the challenges of running a traditional OT (Occupational Therapy) business. Are you feeling overworked, stretched too thin, and unsure how to scale without sacrificing your time and energy? Discover how to transition to a smarter, more sustainable business model that aligns with your lifestyle goals. We'll share practical strategies to stop trading time for money, attract premium clients, and build a business that works for you. Not against you.
Join OT Yourself To Freedom Membership:
Discover the only membership designed specifically for OTs t...2025-01-0324 minOT Yourself to Freedom65. Quality Over Quantity: Hanna’s Approach to OT Business and WellnessWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
Our guest speaker today was Hanna Munro from the UK. Hanna loves supporting parents to better understand their child's sensory needs. You can dwnload her free resources HERE, follow her on IG HERE, or Facebook HERE
I'm a massive believer in the power of our own mi...2024-12-2732 minOT Yourself to Freedom64. Leaning into Trust and SurrenderWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-12-2021 minOT Yourself to Freedom63. From Burnout to Book Writing, with Brittany FerriWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
Brittany Ferri is our podcast guest. You can look at her website HERE or contact Brittany on Linkedin
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in fol...2024-12-1231 minOT Yourself to Freedom62. The 3 Principles that Guarantee you Fast ResultsWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-12-0630 minOT Yourself to Freedom61. The Tactics OTs are missing in Sales - with Rob HigtonWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-11-2934 minOT Yourself to Freedom60. Unleashing Your OT Genius: Building a Successful Online BusinessWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-11-2229 minOT Yourself to Freedom59. Taking Risks to Build a Successful OT Online BusinessWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-11-1520 minOT Yourself to Freedom58. The Power of Self-Belief: How Confidence Transforms Your OT BusinessWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-11-0822 minOT Yourself to Freedom57. Find Your Authentic Sales VoiceWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-11-0125 minOT Yourself to Freedom56. OTs Rising If you are looking for ideas and inspiration, listen to the podcast and then watch the OTs Rising Webinar
Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in fo...2024-10-2524 minOT Yourself to Freedom55. Reflecting on growth and stepping inside the OT Freedom Collective with Lynsay McFarlane-Shaw, OT Supervisor.In this episode Beki and Lynsay reflect on growth when starting up an online OT business.
Lynsay reflects on her own journey through the OT yourself to Freedom training and coaching and how this has accelerated her own online business.
Lynsay provides OT supervision, supporting UK based OTs who work in schools, clinics, diverse settings and independent practice.
We also share how Lynsay has stepped inside the OT Freedom Collective, working alongside Beki and Meg to support OTs from all around the world to build their own online OT business. Lynsay brings her...2024-10-1850 minOT Yourself to Freedom54. Moving into AlignmentFinding Alignment for Business Success and Personal Fulfillment
In this episode of OT Yourself to Freedom, Beki Eakins, a business mindset and lifestyle coach for occupational therapists, discusses the crucial topic of alignment. Beki explains how aligning your life and business with your core values and passions can lead to greater energy, ease, and success. She shares her personal journey, offers practical steps to achieve alignment, and emphasizes the importance of understanding your purpose, zones of genius, and human design. Tune in to learn how to create a life and business that truly resonate with who you...2024-10-1120 minOT Yourself to Freedom53. Total FreedomRedefining Freedom: A Journey from Overwhelm to Ease in Business
In this episode of OT Yourself 2 Freedom, Beki Eakins, a business mindset and lifestyle coach for occupational therapists, delves into the multifaceted concept of freedom. Beki shares her own transformative journey from a life of constant busyness and stress to one where she enjoys true freedom by honoring her own energy patterns and prioritizing ease and automation in her business. She emphasizes the importance of mental and emotional freedom, drawing from personal experiences, including a traumatic family event, and insights from famous authors like Viktor Frankl. Beki...2024-10-0420 minOT Yourself to Freedom52. The Darkness of the Entrepreneurial GuiltWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-09-2722 minOT Yourself to Freedom51. Are you ready for Expansion?Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-09-2017 minOT Yourself to Freedom50. How Human Design can help your BusinessWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-09-1336 minOT Yourself to Freedom49. Why do OTs pull each other down?Breaking the Cycle: Cultivating a Supportive OT Community In this episode of 'OT Yourself to Freedom,' Beki Eakins, a business mindset and lifestyle coach for occupational therapists, discusses the mindset, lifestyle goals, and strategies needed to establish a freedom-based online business. She delves into the common issue of OTs pulling each other down, explores the harsh self-judgment and criticism within the profession, and highlights the importance of fostering a supportive and innovative community. The episode also addresses the fears and resistance to change in healthcare and offers a call to action for OTs to uplift and support one...2024-09-0619 minOT Yourself to Freedom48. Navigating unhelpful projections from family or friendsNavigating Projections in Your Entrepreneurial Journey In this episode of 'OT Yourself to Freedom,' Beki Eakins, a business mindset and lifestyle coach, explores the concept of psychological projections, particularly how the fears and insecurities of others can impact your journey in building an online business. Beki discusses the importance of recognizing projections, setting boundaries, and surrounding yourself with positive influences to maintain confidence and resilience. She also shares tips and strategies to help occupational therapists package their skills and create successful online offers.
00:00 Introduction to Beki Eakins and Her Mission
01:02 Understanding Projections and Their...2024-08-3020 minOT Yourself to Freedom47. The Energetics of Content - Part 2Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-08-2328 minOT Yourself to Freedom46. The Energetics of Content Part 1Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-08-1631 minOT Yourself to Freedom45. You struggle to trust that you have what it takes?
Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are re...2024-08-0922 minOT Yourself to Freedom44. An OT business with energy and functional medicine, with Troy SheltonWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-08-0240 minOT Yourself to Freedom43. Embracing your Unique JourneyWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-07-2621 minOT Yourself to Freedom42. How to Strengthen Your Self-Identity
Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are re...2024-07-1920 minOT Yourself to Freedom41. Speaking a Visual Language with Photographs, with Suzanne Fells
Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are re...2024-07-1250 minOT Yourself to Freedom40. Building Your OT Business on Three Core PillarsWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-07-0314 minOT Yourself to Freedom39. Take the BUSY out of BUSINESSWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-06-2824 minOT Yourself to Freedom38. Pleasure and EnergeticsWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-06-2120 minOT Yourself to Freedom37. It's ok to ruffle a few feathersWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-06-1421 minOT Yourself to Freedom36. When you already have a businessWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-06-0728 minOT Yourself to Freedom35. Reducing your work hoursWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-05-3024 minOT Yourself to Freedom34. Setting BoundariesWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-05-2321 minOT Yourself to Freedom33. A 23k launchWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-05-1728 minOT Yourself to Freedom32. How to energise and become magnetic, with giggles and joy with Bethany OTBethany OT helps adults and parents thrive through sensory empowerment.
It feels powerful to chase my dreams and share these power tools with the world. Power Tools include EFT Tapping, Breathwork, Positive Affirmation and somatic release tools. Learning these powerful nervous system supporters and how Bethany has combined them together as "Power Tools'' to quickly jumpstart your nervous system into a state of ease, confidence and regulation. Helping you feel empowered through your senses with Sensory Empower.
Upcoming Masterclass link 4/30 at 6pm PST (will be recorded).
https://mailchi.mp/sensoryempower/w73u78...2024-05-1055 minOT Yourself to Freedom31. Self SabotageWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-05-0311 minOT Yourself to Freedom30. Positioning yourself on the marketWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-04-2622 minOT Yourself to Freedom29. I would love to start a business but I need more experience or qualificationsWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-04-1912 minOT Yourself to Freedom28. Heal burnout with pleasure, with sex coach Jem AyresWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-04-1251 minOT Yourself to Freedom27. Dealing with Overwhelm at the Start of a BusinessWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to di...2024-04-0522 minOT Yourself to Freedom26. Why creating a website will slow your business growthWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-03-2918 minOT Yourself to Freedom25. What lifestyle do you really want?Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-03-2221 minOT Yourself to Freedom24. Understanding Human Design, with Meg, Wholebeing OT
Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
On this episode, Meg and myself are referring to a joint programme we have for helping OTs to create their own freedom style business. By joining forces we have a very unique offering, that is helping Ots design a business within their natural flow of energy. We ta...2024-03-2032 minOT Yourself to Freedom23. Why rushing for passive income will slow your financial growthWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-03-1526 minOT Yourself to Freedom22. Using your body to move through resistance and feeling stuck with Aja PerryWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-03-0834 minOT Yourself to Freedom21. Raising Your Awareness of Your Money Mindset BlueprintWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-03-0129 minOT Yourself to Freedom20. Alex Viera, coaching for Dysregulated MomsWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-02-2333 minOT Yourself to Freedom19. This one thing, that the most successful entrepreneurs have.Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-02-1635 minOT Yourself to Freedom18. Release What’s Holding Your Back. The Possibilities are Endless!! With Timothy WatermanWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-02-091h 17OT Yourself to Freedom17. WorldschoolingWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-02-0248 minOT Yourself to Freedom16. The Energetics of SuccessWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-01-2624 minOT Yourself to Freedom15. Your Social Media MindsetWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-01-1931 minOT Yourself to Freedom14. Interview with Lynsay McFarlane-Shaw, OT SupervisorWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-01-1239 minOT Yourself to Freedom13. Running a Business from a Campervan!Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2024-01-0527 minOT Yourself to Freedom12. Shaenelle and her Parent Coaching BusinessWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2023-12-2940 minOT Yourself to Freedom11. Giving HopeWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to d...2023-12-2223 minOT Yourself to Freedom10. GratitudeWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here.
As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
The gratitude process discussed in this episode is available on the first page of my website and is located at the bottom of the page: www.bekieakins.com
I'm a massive believer in the power of our own minds and when progr...2023-12-1521 minOT Yourself to Freedom9. Setting Your IntentionWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here.
As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago.
If you are r...2023-12-0820 minOT Yourself to Freedom8. How to waste your time as an EntrepreneurWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here.
As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago.
If you are r...2023-12-0117 minOT Yourself to Freedom7. Short of Time? Or is it in your head?Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here.
As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago.
If you are r...2023-11-2424 minOT Yourself to Freedom6. High Ticket OffersWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here.
As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago.
If you are r...2023-11-1720 minOT Yourself to Freedom5. Do you Dream Big Enough?Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here.
As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago.
If you are r...2023-11-1021 minOT Yourself to Freedom4. Mindset and a Daily Wellness RegimeWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here.
As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago.
If you are r...2023-11-0315 minOT Yourself to Freedom2. What is Freedom anyway?Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here.
As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago.
If you are r...2023-10-2715 minOT Yourself to Freedom3. Why are OTs so suited to online business creation?Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here.
As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago.
If you are r...2023-10-2720 minOT Yourself to Freedom1. How I OT'd Myself to FreedomWelcome to the OT Yourself to Freedom podcast! I'm so happy you made it here.
I decided to start with a story of my own journey so you can all get to know me, before I start sharing how to create a life of freedom!
As a Thank You I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy.
I'm a massive believer in the power of our own minds and when programmed we can achieve so much more...2023-10-2618 min
Rising Coaches With Sofia Bernardi107. How Beki Makes 20K Per Month Whilst Worldschooling Her KidsIn this weeks episode on Rising Coaches With Sofia Bernardi I had the honour of interviewing my previous client and friend, Beki EakinsIn this episode we covered:🔥 What is energetics and how has it changed her life/business🔥 How Beki managed to grow your business to consistent 20K months whilst world-schooling her 2 kids as a single parent! (Incredible!)🔥 Advice for other busy mums growing their coaching business🔥 Leveraging automated online events and delegating business tasks🔥 3 things Beki would prioritise if she had to start her business again
Sofia xo
2023-09-1838 min