Shows
Beyond The Surface PodcastEpisode 16: From Numb & Burned Out to Embodied & Empowered – A Journey of Feminine AwakeningIn this powerful and heartfelt conversation, Belinda is joined by Rachel O’Brien—former Executive General Manager of a $7B travel company turned speaker, writer, and founder of Goddess in the Boardroom. On the surface, Rachel was thriving—leading 5,000 people, hitting huge milestones, living the high life and building a career many would dream of. Behind the scenes, she was quietly burning out. Then, a cancer diagnosis forced her to slow down, reevaluate everything, and finally begin listening to her body. Together, they dive deep into:• Rachel’s rise in corporate, the silent...2025-05-1137 minBeyond The Surface PodcastEpisode 15: The Hidden Struggle Behind Success: Living as a High-Functioning Addict.Episode Summary:In this raw and revealing episode of Beyond the Surface, Belinda welcomes Katharine McLean - a woman whose journey from addiction to awakening is both sobering and inspiring. With four years of sobriety under her belt, Katharine courageously shares her story of hitting rock bottom and the powerful transformation that followed.Together, they explore what life looked like as a high-functioning addict - weekends lost to binge drinking and blackouts, methamphetamine use, and the moment she no longer recognised herself in the mirror. Katharine speaks openly about the perfectionist mask she wore to h...2025-05-0437 minBeyond The Surface PodcastEpisode 14: Estrangement Isn’t Betrayal – It’s Boundaries and HealingHave you ever felt torn between your wellbeing and loyalty to your family? Or struggled with the decision to choose peace over obligation?You’re not alone—and you’re not wrong for wanting safety, healing, and boundaries.This short but impactful episode covers the complexities of adult-child/parent estrangement—a topic that’s more common than most people realise, yet rarely talked about without shame, judgment, or guilt.Whether you’ve created distance from a parent, are navigating complicated family dynamics, or are a parent trying to understand your adult child’s need for space...2025-04-2714 minBeyond The Surface PodcastEpisode 13 – As You Grow, You’ll Outgrow PeopleAs you grow, shift, and evolve, you may start to feel like you no longer fit in the same spaces or relationships you once did. It can be confusing and even painful—but it’s also completely normal. In this episode, I’m exploring what it means to outgrow people, why it happens, and how to navigate the discomfort that often comes with it.Whether you’re noticing distance in friendships, feeling misaligned in your environment, or questioning long-term connections—this is a reminder that your growth is valid, even when it changes your relationships.This isn’t...2025-04-2015 minBeyond The Surface PodcastEpisode 12: Turning Pain into Purpose: A Mother’s Mission After LossIn this tender and powerful conversation, Belinda sits down with Rebecca Van Damme—mother, advocate, and heart-led changemaker—for a deeply moving exploration of grief, healing, and the transformation that can emerge from unimaginable loss.Rebecca opens up about the tragic passing of her 5-year-old son, Liam, in a boating accident—a moment that forever altered the course of her life. Together, Belinda and Rebecca reflect on the moments leading up to Liam’s passing, including the unexpected silver lining of her partner Josh losing a major client—an event that gifted them precious time as a family.2025-04-1342 minBeyond The Surface PodcastEpisode 11: From High School Sweethearts to Who We Are Now 30+ Years of Love, Lessons & GrowthBelinda sits down with a very special guest—her high school sweetheart and husband, Darren. Together for over 30 years, they’ve navigated many chapters and seasons in their relationship. Today, they dive into Darren’s personal growth over the past three years, including his decision to give up drinking and how it has shaped him into the man he is today. Reflecting on his past as a former professional football player and tradie—and the strong drinking culture that often comes with both—Darren shares some of the lessons he’s learned along the way.Episode Su...2025-04-0635 minBeyond The Surface PodcastEpisode 10: Dysregulation isn’t failure. And being Zen 24/7 isn’t the goal.Do you ever feel like no matter how much healing work you do, you still get overwhelmed, anxious, or reactive? Maybe you even catch yourself thinking, “I should be past this by now.” If so, you’re not alone.Dysregulation isn’t failure—it’s communication. Your nervous system is always working to keep you safe, and when it shifts into fight, flight, freeze, or fawn mode, it’s responding to something—whether that’s stress, past experiences, or simply the demands of daily life.In this episode, we’re shifting the way you see dysregulation and, m...2025-03-3019 minBeyond The Surface PodcastEpisode 9: Parenting & the Nervous System – Raising Regulated Kids Starts with YouWe all want to raise calm, emotionally regulated kids—but how calm and emotionally regulated are we? Kids don’t just learn from what we say; they absorb how we react, how we process emotions, and how we handle stress.If you’ve ever lost your patience, snapped, or regretted a reaction, this episode is for you. Those moments aren’t failures—they’re opportunities to learn and model repair. And if you didn’t show up in the past the way you would have liked, it’s not too late to do things differently now...2025-03-2324 minBeyond The Surface PodcastEpisode 8: Self-Sabotage – Why You Hold Yourself Back & How to Break FreeHave you ever set a goal, felt motivated, and then found yourself procrastinating, overthinking, or backing out? Do you avoid opportunities, steer clear of tough conversations, or repeat patterns that no longer serve you—despite knowing better?Self-sabotage isn’t about willpower; it’s about subconscious patterns and nervous system responses keeping you stuck. In this episode, we’re unpacking why we hold ourselves back and, most importantly, how to break free.What You’ll Learn:• What self-sabotage is and how it shows up in daily life.• The link between self-sabotage and instant g...2025-03-1621 minBeyond The Surface PodcastEpisode 7: Relationships: Love Languages, Conflict & Attachment StylesRelationships challenge us, grow us, and reflect back our deepest wounds and our greatest potential. In this episode of Beyond the Surface, I explore what makes relationships work, the patterns that hold us back, and how to create deeper, healthier connections.We'll dive into:. The power of having a "WE" not "ME" relationship. How attachment styles are formed and how they shape the way we connect (secure, anxious, avoidant, disorganized). Understanding love languages and how we express and receive love differently. Why healthy relationships still challenge you-just in a...2025-03-0931 minBeyond The Surface PodcastEpisode 6: What You Focus on GrowsIn this episode, we explore how your focus shapes your reality—you see what you look for. Ever notice that when you’re focused on something—good or bad—it starts showing up everywhere? That’s because what you focus on grows. What’s wrong is always available, and so is what is right.I’ll break down why shifting your focus isn’t just about “thinking positive” and how your brain and nervous system filter your reality. Plus, you’ll learn a powerful exercise to shift your perspective—especially in your relationships. I’ll explain why shifting your focus starts...2025-03-0221 minBeyond The Surface PodcastEpisode 5: Live Aligned with Your Values & Ditch Busy as a Badge of HonourAre you living your life—or just rushing through it? In this episode of Beyond the Surface, we’re shifting from the deeper inner work to something that shapes your everyday life—your values. If you’ve ever felt out of alignment, caught in the ‘busy’ trap, or wondering why life feels “off,” this one’s for you.Here’s what you’ll walk away with:Why knowing your values isn’t enough—you have to live them.A fresh take on values—what they truly are and how they shape your life, relationships, and choices.T...2025-02-2324 minBeyond The Surface PodcastEpisode 4: Overcome Subconscious Limiting BeliefsEver feel like you’re doing all the right things—practicing gratitude, setting goals, reading the books—but something still feels stuck? Like there’s an invisible force holding you back?That’s your subconscious mind at work.In this episode of Beyond the Surface, we’re diving deep into subconscious programming—the hidden beliefs that shape your reality and keep you stuck in patterns you don’t even realize you’re repeating. I’ll be sharing some of the biggest limiting beliefs I had to unlearn (ones that kept me doubting myself, playing small, and feeling unworthy...2025-02-1621 minBeyond The Surface PodcastEpisode 3: Release Trauma and Trapped EmotionsIf you’ve ever felt stuck despite all the work you’ve done—whether it’s thinking positive, talking it out, or trying to move on—this episode is for you.
Trauma isn’t just a memory. It’s something your body holds onto. And no, you can’t simply think or talk your way through it. True healing happens in the body. Today, we’re diving deep into what trauma and trapped emotions do to your nervous system and, most importantly, how to release them.
You’ll learn:
• Why trauma is stored in the...2025-02-0932 minBeyond The Surface PodcastEpisode 2: Break Generational PatternsIn this episode of Beyond The Surface, we dive into the transformative power of breaking generational patterns. Many of the beliefs, behaviours, and emotional cycles we carry weren’t created by us—they’ve been passed down. Recognizing and releasing these patterns is a powerful step toward writing your own story, living life on your terms, and paving the way for future generations.
We’ll explore how to identify generational cycles and the courage it takes to break free from what no longer serves you.
What You’ll Learn in This Episode:
• ...2025-02-0220 minBeyond The Surface PodcastEpisode 1: Heal Your Inner ChildIn this very first episode of Beyond The Surface, I share a deeply personal story about my journey of healing my inner child. Growing up, I unknowingly stepped into survival mode at a young age, leaving my innocence behind far too early. Through my healing journey, I’ve come to understand how these early experiences shaped me. It wasn’t until I felt safe in my body as an adult that I began uncovering suppressed emotions and memories that had manifested as physical pain.
Join me as I reflect on this transformative process, and learn why healing your...2025-02-0228 minBeyond The Surface PodcastWelcome To Beyond The Surface With Belinda AndersonWelcome to Beyond The Surface—the podcast where we explore how to heal, grow, and thrive. I’m your host, Belinda Anderson, here to guide you on a journey of transformation from the inside out.
This is a space for vulnerability, meaningful conversations, and uncomfortable truths—confronting topics that encourage you to look within and unravel the layers.
Together, we’ll dive into nervous system regulation, somatic practices, emotional healing, and personal growth. We’ll explore breaking generational patterns, inner child healing, releasing trauma, challenging limiting beliefs, the importance of values, relationships, conscious parenting, healthy living, na...2025-01-2701 min
The Feed The Official Libsyn Podcast284 2025 Podcasting Essentials: Public Domain Goldmine, True Crime Dominance and The Latest Podcasting Gear To our podcasting community – from creators to advertisers and beyond: Our thoughts are with you as Southern California grapples with these devastating wildfires. We're here for you, and we’re committed to supporting one another through this challenging time. Stay safe. What a way to start 2025. In addition to discussing the devastation of the wildfires in L.A. we share updates on public domain content for 2025, the Zoom H1 XLR, The Shure MV7i, advice for starting a podcast in 2025, the overwhelming popularity of true crime podcasts, exploring audience insights and trends, and of course stats! Mean and...2025-01-141h 22
The Comedy Writers GroupEpisode 115 - Send in the Clowns (with Mel McGlensey & Belinda Anderson-Hunt)This week we have special guests Mel McGlensey and Belinda Anderson-Hunt. Mel and Bel are both brilliant comedians and Gaulier graduates. I wanted to ask them about their experience in clowning and how it has informed their work. We also chat about improv, festival shows, and attempt to get to the heart of what 'clowning' is to them.Follow Mel.Follow Bel. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.2025-01-131h 15
Bomber BuzzA Christmas CarolMr. Jenkins, along with his friends, wishes you a very Merry Christmas with this production of A Christmas Carol! I hope you enjoy!The Tipsy Dragon Players present:A Christmas CarolBy Charles DickensAdapted for stage by Kevin NeuharthAdapted for podcast by Jacob JenkinsIn collaboration with Mouse River Players and the Bomber NationWe hope you enjoy this production of A Christmas Carol! This has been a real labor of love! Thank you to all of our friends and family that made this possible!Cast (In...2024-12-241h 13
ILL REPUTE! with Sovereign Syre & Becky PooleCircassian BeautiesToday we are talking about Circassian Beauties. For a period of time, Circassian women were considered the epitome of beauty. With their fair skin, blue or green eyes, and delicate features, they became an idealized standard of feminine beauty in both the Ottoman Empire and 19th-century Western Europe. But this admiration was deeply entwined with systems of power, slavery, and the commodification of beauty. Support Us: http://illreputepodcast.com Credits: Compiled by Sovereign Syre Hosted by Sovereign Syre and Josh Darling Produced by Joshua Anderson Sources: 2024-11-0457 min
Jamie & Leigh For BreakfastHenty Machinery Field Days CEO Belinda AndersonJamie & Leigh caught up with Henty Machinery Field Days CEO Belinda Anderson all about the events happening across the three big days!See omnystudio.com/listener for privacy information.2024-09-1704 min
PRAISE DIONYSUS!Famously Coined by MorcheebaJake Stewart & James Hardy talk about eggs, a truck driver, and a pint.
The second episode of Jake & Jamesy’s Chucklefest of 2024, celebrating the Melbourne International Comedy Festival.
The shows discussed are:
‘The Sun and The Hermit’ by Belinda Anderson-Hunt
‘The Titwitchez School of Titcraft and Boobery’ by The Titwitchez
‘Hit n Hope: A Character Cabaret’ by Sugarbits
‘Comedy on the Rocks’ by Cat & Caz
‘Hard Launch’ by Ally Morgan
INSTAGRAM: @praisedionysus @kissing.booth.productions
EMAIL: praisedionysus@gma...2024-04-011h 11
The Historic Lynwood PodcastHLT 133 Jeb ThornburgHLT Podcast #133 with Jeb ThornburgMy guest today is Island architect, builder, cyclist, entrepreneur, and neighbor, Jeb Thornburg. Most, if not all, of you will immediately recognize Jeb and his talented partner Belinda, as the driving twin forces behind the Roost Bainbridge project located a nine iron from Walts. Yes, the modular and modern buildings with the ever changing patina we all know as rust. Turns out, as I always suspected, that there is science, technology and ecology behind those structures relatively new to the Lynwood community. I say relatively new because there are few that came...2024-02-1352 min
From Birth to Business06 | Bundl with Belinda Appleby | Organic infant sleep wrap, Australian wool, India manufacturing, first hire, organic growthBelinda Appleby has built a wildly successful business off the back of her signature product—an organic infant sleep wrap made from Australian wool. She is the founder of Bundl, a mother of three and a true testament to the power of perseverance. In this episode Belinda shares the exact moment with her firstborn that she discovered a gap in the market and how the product idea swirled in her head for many years before taking any action. We cover the steps she took after her third child to turn her sketches into a real life pro...2024-01-1736 min
Ross Purdy Destroys ComedyBelinda Anderson-Hunt Destroys ComedyBelinda Anderson-Hunt is NOT related to Tom Anderson, the neighbour from MTV's Beavis and Butthead. See Bel's Melbourne Fringe show The Sun and the Hermit, from October 16th to 22nd. Now on sale. Ross is MCing Shrub Comedy on October 18th, get your tickets nowRoss is also doing free shows of Ross Purdy Is Your New God, October 16 8:30pm at UBQ. Reserve your spot Hosted on Acast. See acast.com/privacy for more information.2023-10-1545 min
Everyday InjusticeEveryday Injustice Podcast Episode 219: Danielle Harris, Vanguard Justice Award WinnerOn October 19, the 2023 Vanguard Justice Awards Gala, the Vanguard will present Danielle Harris, of the San Francisco Public Defender’s Officer and the Freedom Project with a Vanguard Justice Award.
The San Francisco Public Defender's resentencing unit, known as The Freedom Project, has assisted more than 100 people in their resentencing and parole hearings, and assisted in 77 family reunifications.
These efforts have saved over 1,000 years of prison time.
“The Freedom Project team was my lifeline—they saved my life,” said Belinda Anderson, who was represented by Danielle Harris and Stephen Liebb (winner of a Vanguard Justice Award in 2022) at the The Freedom...2023-10-0435 min
Boost AEC PodcastEP 56 Next-Gen Modular Construction w/ VantemChris Anderson serves as the CEO of Vantem, a pioneering prefab modular construction company with a mission to provide energy-efficient, climate-resilient, and affordable homes on a large scale. Through years of dedicated effort, Vantem has meticulously developed an impressive portfolio in South America and has seamlessly achieved code compliance, positioning the company for expansion into the US market. At the core of Vantem's innovative approach is their ceramic-based prefabricated panel, a fundamental building block that forms a streamlined modular construction system, challenging the conventional norms of the industry.
Link to my Patreon page: https://www.patreon.com/Belinda_Carr
...2023-08-2431 min
Mitchell Levy Presents AHA MomentsNeil Anderson, Belinda Ellsworth & Susan Trivers on Thought Leader Life Credibility SpecialsGet to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields.Neil Anderson is a partner and CMO of Chief Outsiders, and Fractional Chief Marketing Officer for Accelerating Growth. He has a twenty-five-year track record of general business management and marketing success. He has angel-funded early-stage startups to mid-sized privately held companies to large publicly traded corporations. Neil is recognized for building and leading teams that consistently deliver remarkable and measurable business success. If you’re a CEO and you’ve got dreams for...2023-07-2120 min
Roosters RadioDaniel Anderson FundOn this week's show, we celebrate Nick Politis's 30 year tenure as chairman of our club. We share details on how to support our recruitment officer, Daniel Anderson, after a tragic spinal accident late last year. To get behind the Daniel Anderson fund, head to this website. https://danielandersonfund.com.au/ Belinda caught up with a few of our big name players whilst in camp last week. We also preview two massive games of State of Origin, starting with the men's game tonight and the NRLW game Thursday. Lastly, we l...2023-05-3128 min
Boost AEC PodcastEP 43 Women in Construction w/ HolcimMagali Anderson is the Chief Sustainability and Innovation Officer at Holcim, a Swiss-based cement manufacturer. She spent 27 years in the Oil and Gas industry holding operational line management positions like CEO Angola and Region Head Europe. During her career she also held several functional roles, including Vice President Marketing & Sales, Vice President Shared Services Organization for the Europe and Africa region and Global Head of Maintenance.
Link to my Patreon page: https://www.patreon.com/Belinda_Carr
Holcim:
Website: https://www.holcim.com/
Magali Anderson:
Website: https://lapetroleuse.com/
2023-02-2138 min
Breastfeeding ... with ABA (Australian Breastfeeding Association)Ep 26 - Breastfeeding ... and allergies: Part 1Joy Anderson talks with Emma about how dieticians help families try and find out whether there's an issue with allergies or intolerances in a breastfed baby. This episode includes information about symptoms, elimination diets, food challenges and how to get help and support. Get links to resources and information discussed, and the episode transcript here: https://www.breastfeeding.asn.au/breastfeedingwithABA/podcast-breastfeeding-and-allergies-part-1 Information on breastfeeding your baby with food sensitivities, including allergies and intolerances. Lactose overload in babies information. Information on lactose intolerance and the breastfed baby. Breastfeeding and reflux information. Information on breastfeeding a child with coeliac disease. Information...2023-01-2226 minBreastfeeding ... with ABA (Australian Breastfeeding Association)Ep 27 - Breastfeeding ... and allergies: Part 2Jessica chats with Amelia, who shares her story of breastfeeding a child with multiple allergies. Get links to resources and information discussed, and the episode transcript here: https://www.breastfeeding.asn.au/breastfeedingwithABA/podcast-breastfeeding-and-allergies-part-2 Information on breastfeeding your baby with food sensitivities, including allergies and intolerances. Information on bringing up milk (posseting). Information on knowing if baby is getting enough breastmilk, including wee and poo in nappies. Information on crying babies, including colic. Breastfeeding and reflux information. Information on coping with broken sleep. Information on starting solids, and evidence on allergies and solids. Information on breastfeeding and your diet. PANDA (Perinatal An...2023-01-2218 min
Integrative Practitioner PodcastTreating Post-COVID Healthcare Challenges with AcupunctureBelinda Anderson, PhD, LAc, joins Integrative Practitioner associate editor, Avery St. Onge, to discuss the usefulness of acupuncture and Chinese herbal medicine for post-COVID conditions as well as how to determine a good acupuncture referral. This episode is brought to you in part by the Integrative Healthcare Symposium. This February 23 through 25, practitioners from across the field of integrative healthcare will gather in-person for three days of education, inspiration, and networking in New York City. All learning opportunities offer practical insights and techniques that can be immediately incorporated into your patient practice. Use code PODCAST15 to save 15% on...2022-12-2114 minIntegrative Practitioner PodcastTreating Post-COVID Healthcare Challenges with AcupunctureBelinda Anderson, PhD, LAc, joins Integrative Practitioner associate editor, Avery St. Onge, to discuss the usefulness of acupuncture and Chinese herbal medicine for post-COVID conditions as well as how to determine a good acupuncture referral. This episode is brought to you in part by the Integrative Healthcare Symposium. This February 23 through 25, practitioners from across the field of integrative healthcare will gather in-person for three days of education, inspiration, and networking in New York City. All learning opportunities offer practical insights and techniques that can be immediately incorporated into your patient practice. Use code PODCAST15 to save 15% on...2022-12-2114 min
Wake Up and Read the Labels!Upgrading Your Meat Products with Autumn SmithBeing the champion of our health often requires us to go against what’s popular, cut through the noise and misinformation and listen to our bodies. On the outside, Autumn Smith appeared to be a happy, successful celebrity trainer working with stars like Jennifer Lopez, Shakira, and Ellen Pompeo. Below the surface, she struggled with debilitating digestive issues and crippling anxiety. She’s been in and out of doctors’ offices since she was 10 years old and her health kept her from making plans with friends and enjoying life with her husband. So Autumn took her health into her own...2022-11-0138 min
The Show with Edmund Mitchell116: Edmund's SisterWatch the The Show on Youtube: https://www.youtube.com/edmundmitchell
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The Show with Edmund Mitchell115: Mr Hoffman: Official Dad of The ShowWatch the The Show on Youtube: https://www.youtube.com/edmundmitchell
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The Show with Edmund Mitchell114: 💆♀️ Skincare Routines & Stranger ThingsWatch the The Show on Youtube: https://www.youtube.com/edmundmitchell
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The Show with Edmund Mitchell112: 👯♀️ Ladies' NightWatch the The Show on Youtube: https://www.youtube.com/edmundmitchell
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The Show with Edmund Mitchell111: ☠️ Everyone Dies in a FireWatch the The Show on Youtube: https://www.youtube.com/edmundmitchell
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The Show with Edmund Mitchell110: 🤷 No Answers, Only QuestionsWatch the The Show on Youtube: https://www.youtube.com/edmundmitchell
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The Show with Edmund Mitchell109: 💋 Shut Up, Kissing CousinWatch the The Show on Youtube: https://www.youtube.com/edmundmitchell
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Going North PodcastEp. 510 - "Lights, Camera, Action" With Amy Scruggs (@amyscruggssd)In today’s episode of the Going North Podcast, we have media executive, TV host, recording artist, public speaker, corporate spokesperson, and business professional Amy Scruggs as she shares how she helps others present and communicate a concise, professional message, whether they are on camera with network TV, interviewed by a major news or entertainment outlet, filming a corporate video, attending a ZOOM call, on a podcast, in social media marketing, or public speaking. Amy is the “Voice and Face” of Mutual of Omaha Mortgage and the current host for the national TV show Financing the American Dream, which airs on CNB...2022-05-1935 min
TsundokuEp 02: A road trip into America’s dark heart + travelling in the footsteps of heroesAward winning Melbourne author Emily Bitto talks about her new book Wild Abandon - the story of a naive young Australian man’s odyssey of self discovery, from the decadent glamour of New York right into the terrifying dark heart of the American mid- west. And travel writer Max Anderson explains why he doesn’t read travel books, but prefers to follow in the footsteps of his literary heroes when he goes on holiday. Guests: Emily Bitto, author of Wild Abandon Max Anderson, travel writer Our Random Re...2022-05-1534 min
It's All BSEpisode #38 - Why You Should use the Enneagram with Elaine Bailey-Anderson Part #2This week we are continuing our conversation with the insightful Elaine Bailey-Anderson. To recap, Elaine is a sought after International Leadership Development Consultant, Executive, Business Coach-Mentor, and Speaker.She has developed, trained, coached, and mentored thousands of business leaders, business owners, and coaches all over the world to achieve their personal and business goals and improve their lives.In today’s episode, you will learn:🔹Why it is important to know yourself really really well before embarking on any transformational journey in your life or business🔹How you can use tools...2022-04-0434 min
It's All BSEpisode #37 - How Giving Up the Familiar can Lead to Incredible Work with Elaine Bailey-Anderson (Part 1)Do you ever wonder what your life could be like if you were to take the leap and pursue the goals that you really want to deep down? In this episode, we speak to Elaine Bailey-Anderson, who is a sought after International Leadership Development Consultant, Executive, Business Coach-Mentor, and Speaker.Elaine has developed, trained, coached, and mentored thousands of business leaders, business owners, and coaches all over the world to achieve their personal and business goals and improve their lives.Today we’ll discuss:🔹Why you should befriend transition and transformation (otherwise known as ch...2022-03-2430 min