Shows
Get Your Favorite Full Audiobooks in Health & Wellness, Mindfulness & Meditation[Spanish] - Meditación Para La Ansiedad Y El Pánico (Anxiety & Panic) by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/803321to listen full audiobooks.
Title: [Spanish] - Meditación Para La Ansiedad Y El Pánico (Anxiety & Panic)
Author: Belleruth Naparstek
Narrator: Carolina E. Ortiz
Format: Unabridged Audiobook
Length: 1 hour 38 minutes
Release date: August 27, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
Each expert mind-body calming exercise on this recording was written by guided imagery and holistic health expert Belleruth Naparstek ACSW, translated and narrated by noted holistic nursing educator and integrative nurse coach, Carolina E. Ortiz, and scored to the exquisite, calming music of Steven Mark Kohn, composed precisely to meet the challenges of extreme anxiety, ph...2024-08-271h 38
Get Your Favorite Full Audiobooks in Health & Wellness, Mindfulness & Meditation[Spanish] - Una Meditación Guiada Fortaleza Para La Persona con Diabetes (Manage Diabetes) by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/803325to listen full audiobooks.
Title: [Spanish] - Una Meditación Guiada Fortaleza Para La Persona con Diabetes (Manage Diabetes)
Author: Belleruth Naparstek
Narrator: Carolina E. Ortiz
Format: Unabridged Audiobook
Length: 1 hour 9 minutes
Release date: August 27, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
This calming, physiologically accurate guided imagery is designed to help you imagine the steady flow of strength and energy throughout the body, thanks to improved access to insulin (either insulin that’s naturally produced by your body, or that comes from taking medicine) and the body’s heightened ability to absorb nutrients from the blood...2024-08-271h 09
Get Your Favorite Full Audiobooks in Health & Wellness, Mindfulness & Meditation[Spanish] - Preparación y Sanación Para Una Cirugía Exitosa (Successful Surgery) by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/803326to listen full audiobooks.
Title: [Spanish] - Preparación y Sanación Para Una Cirugía Exitosa (Successful Surgery)
Author: Belleruth Naparstek
Narrator: Carolina E. Ortiz
Format: Unabridged Audiobook
Length: 1 hour 5 minutes
Release date: August 27, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
This award winning, highly researched meditation for surgery preparation and recovery was found in double blinded, placebo-controlled research to dramatically lower pre-op anxiety and pain, speed up healing, shorten length of hospital stay, lower use of medication and reduce blood loss. Se ha comprobado durante una investigación controlada, reconocida, y premiada que esta medi...2024-08-271h 05
Get Your Favorite Full Audiobooks in Health & Wellness, Mindfulness & Meditation[Spanish] - Una Meditación Guiada Para Un Sueño Saludable (Healthful Sleep) by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/803315to listen full audiobooks.
Title: [Spanish] - Una Meditación Guiada Para Un Sueño Saludable (Healthful Sleep)
Author: Belleruth Naparstek
Narrator: Carolina E. Ortiz
Format: Unabridged Audiobook
Length: 1 hour 16 minutes
Release date: August 27, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
The guided imagery in the narrative creates a rich atmosphere of protection, safety and support, with images that are evocative enough and music that is soothing enough to successfully compete with obsessive thinking and brain chatter, and instead draw mind, body and spirit down into deep, restful sleep. It has been our perennial bestseller for th...2024-08-271h 16
Get Your Favorite Full Audiobooks in Health & Wellness, Mindfulness & Meditation[Spanish] - Liberando la Carga Emocional: Aliviando la Depresión (Ease Depression) by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/803320to listen full audiobooks.
Title: [Spanish] - Liberando la Carga Emocional: Aliviando la Depresión (Ease Depression)
Author: Belleruth Naparstek
Narrator: Carolina E. Ortiz
Format: Unabridged Audiobook
Length: 0 hours 42 minutes
Release date: August 27, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
This meditation guides you to re-experience feelings of love, possibility, mastery, and gratitude, offering evocative images of being surrounded by support and encouragement. By listening daily to this simple but powerful experience, you can reawaken feelings of self-love, possibility, and re-engagement with life. You can also listen to a separate track of brief affirmations while you're o...2024-08-2742 min
Get Your Favorite Full Audiobooks in Health & Wellness, Mindfulness & Meditation[Spanish] - Meditación Guiada Para Combatir El Cáncer (Fight Cancer) by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/803318to listen full audiobooks.
Title: [Spanish] - Meditación Guiada Para Combatir El Cáncer (Fight Cancer)
Author: Belleruth Naparstek
Narrator: Carolina E. Ortiz
Format: Unabridged Audiobook
Length: 1 hour 0 minutes
Release date: August 27, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
Guided imagery is a hypnotic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. La visualización dirigida es una técnica mental-corporal-espiritual hipnótica, la cual utiliza palabras, evocaciones e imágenes...2024-08-2700 min
New DimensionsStaying Well with Guided Imagery - Belleruth Naparstek - ND3731Guided imagery is a powerful technique to lessen anxiety, pain, cognitive decline, insomnia, and many other chronic ailments. It can lead to better outcomes with surgery and many other health issues. Naparstek is a pioneer in recorded guided imagery programs and this dialogue is filled with practical advice. Belleruth Naparstek is a psychotherapist, author, and guided imagery pioneer, She, along with George Klein, launched the Health Journeys guided imagery audio series in 1991. Since then, this audio library has expanded to include over 250 carefully curated, science-based, meditations that target a wide range of physical and mental health conditions. Many major m...2021-07-1457 min
Discover Popular Titles Full Audiobooks in Self Development, MeditationA Meditation to Promote General Wellness Audiobook by Belleruth NaparstekListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: A Meditation to Promote General Wellness
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Original Recording
Length: 1 hr and 9 mins
Language: English
Release date: 03-07-16
Publisher: Health Journeys
Ratings: 5 of 5 out of 29 votes
Genres: Self Development, Meditation
Publisher's Summary:
Some guided meditation audios are designed to perennially appeal to just about anyone, and this highly acclaimed, all-purpose wellness and holistic healing meditation by psychotherapist and guided imagery pioneer Belleruth Naparstek has been one of them for over two decades. By combining affirmations with Steven Mark Kohn's...2016-03-071h 09
Download Top 100 Full Audiobooks in Self Development, MeditationA Meditation to Help You with Weight Loss Audiobook by Belleruth NaparstekListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: A Meditation to Help You with Weight Loss
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Original Recording
Length: 1 hr and 31 mins
Language: English
Release date: 02-29-16
Publisher: Health Journeys
Ratings: 5 of 5 out of 18 votes
Genres: Self Development, Meditation
Publisher's Summary:
Does it sound paradoxical that you can lose weight while learning to love and appreciate your body just as it is right now, with all its alleged imperfections? Maybe, but psychotherapist and guided imagery pioneer Belleruth Naparstek's powerful meditation is what doubled weight loss in...2016-02-291h 31
Discover Popular Titles Full Audiobooks in Self Development, MeditationHealing Trauma: Guided Imagery for Posttraumatic Stress Audiobook by Belleruth NaparstekListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Healing Trauma: Guided Imagery for Posttraumatic Stress
Subtitle: Health Journeys
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Original Recording
Length: 1 hr and 30 mins
Language: English
Release date: 02-19-16
Publisher: Health Journeys
Ratings: 5 of 5 out of 56 votes
Genres: Self Development, Meditation
Publisher's Summary:
Can you ever really recover from posttraumatic stress (PTSD)? Psychotherapist, guided imagery pioneer, and trauma expert Belleruth Naparstek says yes, and has the research to prove it. Her powerfully transformative guided meditations were found in four different clinical studies to significantly lower all...2016-02-191h 30
How to Listen to Free Audiobook in Self Development, How-ToA Meditation to Help You Stop Smoking by Belleruth Naparstek | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: A Meditation to Help You Stop Smoking
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Original Recording
Length: 1 hr and 31 mins
Language: English
Release date: 01-11-16
Publisher: Health Journeys
Genres: Self Development, How-To
Summary:
Would you rather quit smoking gradually or go cold turkey? Award-winning psychotherapist and guided imagery pioneer Belleruth Naparstek has created a guided meditation and affirmations program that will allow you to do either with maximum ease and comfort, depending on preference. Scored to the exquisite music of Steven Mark Kohn, this powerfully effective program was...2016-01-111h 31
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help With Concentration, Focus & Learning by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589563 to listen full audiobooks. Title: A Guided Meditation To Help With Concentration, Focus & Learning Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 47 minutes Release date: January 1, 2013 Genres: Mindfulness & Meditation Publisher's Summary: This Guided Meditation for ADHD and improving focus and concentration is for anyone looking to successfully marshal the coherent, focused energy needed to learn, work or reach an intended goal, in a natural, holistic way. Here's the track list:1. Introduction (2:17)2. Guided Imagery (22:5)3. Affirmations (22:4)The guided imagery and affirmations on this ADHD meditation program boost the ability to concentrate and...2013-01-0103 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation For Traumatic Brain Injury (TBI) by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589567to listen full audiobooks.
Title: A Guided Meditation For Traumatic Brain Injury (TBI)
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 48 minutes
Release date: January 1, 2012
Genres: Disorders & Diseases
Publisher's Summary:
This guided meditation for traumatic brain injury provides extra tools beyond standard care for help dealing with a wide range of frustrating concussion symptoms and challenges, such as headache, coordination, balance, memory, concentration, word retrieval, fatigue and sensitivity to light, noise and touch. Many research proven, mind-body elements are embedded in the wording of this hypnotic, calming guided imagery for traumatic...2012-01-0148 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation For Traumatic Brain Injury (TBI) by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589567 to listen full audiobooks. Title: A Guided Meditation For Traumatic Brain Injury (TBI) Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 48 minutes Release date: January 1, 2012 Genres: Mindfulness & Meditation Publisher's Summary: This guided meditation for traumatic brain injury provides extra tools beyond standard care for help dealing with a wide range of frustrating concussion symptoms and challenges, such as headache, coordination, balance, memory, concentration, word retrieval, fatigue and sensitivity to light, noise and touch. Many research proven, mind-body elements are embedded in the wording of this hypnotic, calming guided imagery for...2012-01-0103 min
Listen and Be Transported With Free AudiobookGuided Imagery Mix Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589606
Title: Guided Imagery Mix
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 01:12:47
Language: English
Release date: 01-01-11
Publisher: Hay House PGRH
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
Mix of 6 brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast. These guided imagery and meditation exercises for stress provide speedy access to a peaceful, healing mind state - especially useful when time is short and pressure is mounting.Because most of these interchangeable...2011-01-011h 12
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationGuided Imagery Mix by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589606 to listen full audiobooks. Title: Guided Imagery Mix Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 12 minutes Release date: January 1, 2011 Genres: Mindfulness & Meditation Publisher's Summary: Mix of 6 brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast. These guided imagery and meditation exercises for stress provide speedy access to a peaceful, healing mind state - especially useful when time is short and pressure is mounting.Because most of these interchangeable guided imagery and relaxation exercises are...2011-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationGuided Meditation To Help With Heartbreak, Abandonment & Betrayal by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589586 to listen full audiobooks. Title: Guided Meditation To Help With Heartbreak, Abandonment & Betrayal Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 49 minutes Release date: January 1, 2010 Genres: Mindfulness & Meditation Publisher's Summary: Designed for those searching for ways how to heal a broken heart and those getting over a breakup or divorce, this guided meditation for heartbreak helps alleviate physical, psychological and emotional pain naturally, by reconnecting listeners to their own core of inner strength and basic, inborn sense of wholeness. Here's the track list:1. Introduction (2:41)2. Guided Imagery (2:1)3. Affirmations (27:2)This audio was...2010-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationGuided Meditation For Connecting With Your Spiritual Guide by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589560 to listen full audiobooks. Title: Guided Meditation For Connecting With Your Spiritual Guide Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 43 minutes Release date: January 1, 2010 Genres: Mindfulness & Meditation Publisher's Summary: This spiritual meditation provides guided imagery and affirmations designed to help listeners find intuitive understanding and spiritual guidance for an issue, question or concern they face; or it can simply support their general spiritual wellness or meditative practice, naturally and holistically. Created as a heart-based complement to prayer or reflection, this spiritual meditation helps listeners live in greater harmony with...2010-01-0103 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Support A Healthy Immune System by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589545to listen full audiobooks.
Title: A Guided Meditation To Support A Healthy Immune System
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 35 minutes
Release date: January 1, 2009
Genres: Disorders & Diseases
Publisher's Summary:
This guided meditation contains hypnotic suggestions, healing guided imagery and affirmations for boosting your immune system naturally. It is designed to promote general wellness and resilience, support the body's normal, ongoing protection against any encroaching bacteria, viruses, or cancer cells, and even targets cold and flu prevention. If you are interested in an effective immune system meditation, to enhance wellness...2009-01-0135 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help Reduce & Control Allergies by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589611to listen full audiobooks.
Title: A Guided Meditation To Help Reduce & Control Allergies
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 38 minutes
Release date: January 1, 2009
Genres: Disorders & Diseases
Publisher's Summary:
This guided imagery and affirmations audio for natural allergy relief contains hypnotic suggestions, soothing guided imagery and powerful affirmations to reduce allergy symptoms, using the mind-body connection to help calm and treat an allergic reaction. Designed to help with allergy symptoms in the lungs, head, nasal passageways, digestive tract or skin, this carefully researched audio program, made in consultation with allergists...2009-01-0138 min
Download Latest Full Audiobooks in Health & Wellness, Relationships & IntimacyA Guided Meditation To Help With Caregiver Stress by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589561to listen full audiobooks.
Title: A Guided Meditation To Help With Caregiver Stress
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 45 minutes
Release date: January 1, 2009
Genres: Relationships & Intimacy
Publisher's Summary:
This guided meditation for caregiver stress is designed to offer relief, comfort and self care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional providers experiencing the occupational stress of caregiver burnout. Guided imagery is a mind-body...2009-01-0145 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help Reduce & Control Allergies by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589611 to listen full audiobooks. Title: A Guided Meditation To Help Reduce & Control Allergies Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 38 minutes Release date: January 1, 2009 Genres: Mindfulness & Meditation Publisher's Summary: This guided imagery and affirmations audio for natural allergy relief contains hypnotic suggestions, soothing guided imagery and powerful affirmations to reduce allergy symptoms, using the mind-body connection to help calm and treat an allergic reaction. Designed to help with allergy symptoms in the lungs, head, nasal passageways, digestive tract or skin, this carefully researched audio program, made in consultation with...2009-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help With Caregiver Stress by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589561 to listen full audiobooks. Title: A Guided Meditation To Help With Caregiver Stress Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 45 minutes Release date: January 1, 2009 Genres: Mindfulness & Meditation Publisher's Summary: This guided meditation for caregiver stress is designed to offer relief, comfort and self care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional providers experiencing the occupational stress of caregiver burnout. Guided imagery is a...2009-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Support A Healthy Immune System by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589545 to listen full audiobooks. Title: A Guided Meditation To Support A Healthy Immune System Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 35 minutes Release date: January 1, 2009 Genres: Mindfulness & Meditation Publisher's Summary: This guided meditation contains hypnotic suggestions, healing guided imagery and affirmations for boosting your immune system naturally. It is designed to promote general wellness and resilience, support the body's normal, ongoing protection against any encroaching bacteria, viruses, or cancer cells, and even targets cold and flu prevention. If you are interested in an effective immune system meditation, to enhance...2009-01-0103 min
Listen and Be Transported With Free AudiobookGuided Meditation to Help Obsessive-Compulsive Disorder (OCD) Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589587
Title: Guided Meditation to Help Obsessive-Compulsive Disorder (OCD)
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 00:50:08
Language: English
Release date: 01-01-08
Publisher: Hay House PGRH
Genres: Health & Wellness, Disorders & Diseases, Mindfulness & Meditation
Summary:
Our Health Journeys guided meditation for OCD has been specifically designed for people with obsessive compulsive disorder and can be used as stand-alone help for OCD or for use in combination with other recommended treatment approaches, such as cognitive behavioral therapy and medication. Here's the track list:1. Introduction (2:53)2. OCD Guided Imagery (23:13)3. OCD Affirmations (23:58...2008-01-0150 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation to Help Obsessive-Compulsive Disorder (OCD) by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589587to listen full audiobooks.
Title: A Guided Meditation to Help Obsessive-Compulsive Disorder (OCD)
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 50 minutes
Release date: January 1, 2008
Genres: Disorders & Diseases
Publisher's Summary:
Our Health Journeys guided meditation for OCD has been specifically designed for people with obsessive compulsive disorder and can be used as stand-alone help for OCD or for use in combination with other recommended treatment approaches, such as cognitive behavioral therapy and medication. Here's the track list:1. Introduction (2:53)2. OCD Guided Imagery (23:13)3. OCD Affirmations (23:58)This Health Journeys guided imagery for OCD was...2008-01-0150 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation to Help Obsessive-Compulsive Disorder (OCD) by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589587 to listen full audiobooks. Title: A Guided Meditation to Help Obsessive-Compulsive Disorder (OCD) Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 50 minutes Release date: January 1, 2008 Genres: Mindfulness & Meditation Publisher's Summary: Our Health Journeys guided meditation for OCD has been specifically designed for people with obsessive compulsive disorder and can be used as stand-alone help for OCD or for use in combination with other recommended treatment approaches, such as cognitive behavioral therapy and medication. Here's the track list:1. Introduction (2:53)2. OCD Guided Imagery (23:13)3. OCD Affirmations (23:58)This Health Journeys guided imagery for OCD...2008-01-0103 min
Listen and Be Transported With Free AudiobookMind-Body Exercises for Self-Mastery Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589610
Title: Mind-Body Exercises for Self-Mastery
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 01:19:19
Language: English
Release date: 01-01-07
Publisher: Hay House PGRH
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
These relaxation exercises for self-mastery were created as part of the Fort Sill Resiliency Series to teach self-regulation skills, self-mastery techniques, and relaxation training to Soldiers dealing with occupational and combat stress. They are useful for mastery over any kind of everyday living. The introduction is by David Rauls, 1SG, U.S. Army (RET), the primary force behind...2007-01-011h 19
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesGuided Meditations to Help with Anxiety & Panic by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589601to listen full audiobooks.
Title: Guided Meditations to Help with Anxiety & Panic
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 1 hour 6 minutes
Release date: January 1, 2007
Ratings: Ratings of Book: 4.5 of Total 2
Genres: Disorders & Diseases
Publisher's Summary:
Each track was written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisite, calming music of Steven Mark Kohn, whose music is composed precisely to meet the challenges of extreme anxiety, phobia and panic attack. When listened to repeatedly, either as separate segments or cumulatively as a whole set...2007-01-011h 06
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationMind-Body Exercises For Stress Hardiness Optimization by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589608 to listen full audiobooks. Title: Mind-Body Exercises For Stress Hardiness Optimization Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 13 minutes Release date: January 1, 2007 Genres: Mindfulness & Meditation Publisher's Summary: This research-proven collection of mind body exercises offers quick, effective relaxation techniques for stress in first responders, soldiers or anyone engaged in dangerous or traumatizing work. Repeated listening to these relaxation techniques for stress teaches self-regulation and self-calming skills to police, EMT's, firefighters, soldiers, emergency room personnel and journalists, reminding them how to remain relaxed under pressure and deliver peak, focused performance...2007-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationMind-Body Exercises for Self-Mastery by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589610 to listen full audiobooks. Title: Mind-Body Exercises for Self-Mastery Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 19 minutes Release date: January 1, 2007 Genres: Mindfulness & Meditation Publisher's Summary: These relaxation exercises for self-mastery were created as part of the Fort Sill Resiliency Series to teach self-regulation skills, self-mastery techniques, and relaxation training to Soldiers dealing with occupational and combat stress. They are useful for mastery over any kind of everyday living. The introduction is by David Rauls, 1SG, U.S. Army (RET), the primary force behind creating this military-friendly recording. Similar to...2007-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationGuided Meditations to Help with Anxiety & Panic by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589601 to listen full audiobooks. Title: Guided Meditations to Help with Anxiety & Panic Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 6 minutes Release date: January 1, 2007 Ratings: Ratings of Book: 4.5 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: Each track was written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisite, calming music of Steven Mark Kohn, whose music is composed precisely to meet the challenges of extreme anxiety, phobia and panic attack. When listened to repeatedly, either as separate segments or cumulatively as a whole...2007-01-0103 min
Absorb The Most Must-Listen Full Audiobook Today!4 Guided Meditations For Unlocking Intuition by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589605to listen full audiobooks.
Title: 4 Guided Meditations For Unlocking Intuition
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 1 hour 13 minutes
Release date: January 1, 2006
Genres: Mindfulness & Meditation
Publisher's Summary:
For this guided meditation for intuition and psychic development, noted psychotherapist Belleruth Naparstek records four beautifully narrated, thoughtfully constructed, guided imagery exercises designed to aid in developing intuitive ability through powerful, heart-opening and mind-expanding meditations.Repeated listening results in cumulative capacity building of these important, natural, inborn gifts. Taken from her bestselling book, Your Sixth Sense, these exercises in guided meditation for psychic development...2006-01-011h 13
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help With Parkinson's Disease by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589590to listen full audiobooks.
Title: A Guided Meditation To Help With Parkinson's Disease
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 51 minutes
Release date: January 1, 2006
Genres: Disorders & Diseases
Publisher's Summary:
This guided meditation for Parkinson's Disease is carefully and expertly designed to encourage balance and good posture, mentally rehearse strong, steady movement, alleviate depression, discouragement and fatigue, and increase symptom control over common movement problems such as freezing, cramping, tremors and other side effects. In other words, the affirmations and guided imagery for Parkinson's Disease on this audio program are a...2006-01-0151 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & Meditation4 Guided Meditations For Unlocking Intuition by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589605 to listen full audiobooks. Title: 4 Guided Meditations For Unlocking Intuition Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 13 minutes Release date: January 1, 2006 Genres: Mindfulness & Meditation Publisher's Summary: For this guided meditation for intuition and psychic development, noted psychotherapist Belleruth Naparstek records four beautifully narrated, thoughtfully constructed, guided imagery exercises designed to aid in developing intuitive ability through powerful, heart-opening and mind-expanding meditations.Repeated listening results in cumulative capacity building of these important, natural, inborn gifts. Taken from her bestselling book, Your Sixth Sense, these exercises in guided meditation for psychic...2006-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help With Parkinson's Disease by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589590 to listen full audiobooks. Title: A Guided Meditation To Help With Parkinson's Disease Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 51 minutes Release date: January 1, 2006 Genres: Mindfulness & Meditation Publisher's Summary: This guided meditation for Parkinson's Disease is carefully and expertly designed to encourage balance and good posture, mentally rehearse strong, steady movement, alleviate depression, discouragement and fatigue, and increase symptom control over common movement problems such as freezing, cramping, tremors and other side effects. In other words, the affirmations and guided imagery for Parkinson's Disease on this audio program are...2006-01-0103 min
Enjoy A Addictive Full Audiobook On Your Commute.Guided Meditations for the Three Stage of Healing Trauma by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589625to listen full audiobooks.
Title: Guided Meditations for the Three Stage of Healing Trauma
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 3 hours 41 minutes
Release date: January 1, 2005
Genres: Mindfulness & Meditation
Publisher's Summary:
This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also the perfect accompaniment to Belleruth Naparstek's award-winning book on how to treat PTSD, Invisible...2005-01-013h 41
Listen and Be Transported With Free AudiobookGuided Meditations for the Three Stage of Healing Trauma Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589625
Title: Guided Meditations for the Three Stage of Healing Trauma
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 03:41:01
Language: English
Release date: 01-01-05
Publisher: Hay House PGRH
Genres: Health & Wellness, Disorders & Diseases, Mindfulness & Meditation
Summary:
This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also the perfect accompaniment to Belleruth...2005-01-013h 41
Listen and Be Transported With Free AudiobookInvisible Heroes Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589639
Title: Invisible Heroes
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 11:14:08
Language: English
Release date: 01-01-05
Publisher: Hay House PGRH
Genres: Health & Wellness, Disorders & Diseases, Naturopathy & New Age
Summary:
If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships-or a tragedy like 9/11-all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become 'invisible heroes,' courageously struggling to lead...2005-01-0111h 14
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesInvisible Heroes by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589639to listen full audiobooks.
Title: Invisible Heroes
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 11 hours 14 minutes
Release date: January 1, 2005
Genres: Disorders & Diseases
Publisher's Summary:
If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships-or a tragedy like 9/11-all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become 'invisible heroes,' courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing t...2005-01-0111h 14Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesGuided Meditations for the Three Stage of Healing Trauma by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589625to listen full audiobooks.
Title: Guided Meditations for the Three Stage of Healing Trauma
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 3 hours 41 minutes
Release date: January 1, 2005
Genres: Disorders & Diseases
Publisher's Summary:
This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also the perfect accompaniment to Belleruth Naparstek's award-winning book on how to treat PTSD, Invisible...2005-01-013h 41
Download New Full Audiobooks in Health & Wellness, Mindfulness & MeditationGuided Meditations for the Three Stage of Healing Trauma by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589625 to listen full audiobooks. Title: Guided Meditations for the Three Stage of Healing Trauma Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 3 hours 41 minutes Release date: January 1, 2005 Genres: Mindfulness & Meditation Publisher's Summary: This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also the perfect accompaniment to Belleruth Naparstek's award-winning book on how to treat PTSD...2005-01-0103 min
Listen and Be Transported With Free AudiobookGuided Meditation for Mastering Menopause Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589584
Title: Guided Meditation for Mastering Menopause
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 00:49:19
Language: English
Release date: 01-01-02
Publisher: Hay House PGRH
Genres: Health & Wellness, Women's Health, Aging & Longevity, Mindfulness & Meditation
Summary:
This relaxing, empowering natural menopause treatment audio consists of guided imagery and affirmations, to offer an affirming, hypnotic, mind-body tool that delivers natural menopause relief for uncomfortable symptoms and side effects. Here's the track list:1. Introduction (2:55)2. Guided Imagery (21:49)3. Affirmations (24:29)Guided imagery is an evidence-based, hypnotic technique that delivers positive words and images, set...2002-01-0149 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation for Mastering Menopause by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589584 to listen full audiobooks. Title: A Guided Meditation for Mastering Menopause Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 49 minutes Release date: January 1, 2002 Genres: Mindfulness & Meditation Publisher's Summary: This relaxing, empowering natural menopause treatment audio consists of guided imagery and affirmations, to offer an affirming, hypnotic, mind-body tool that delivers natural menopause relief for uncomfortable symptoms and side effects. Here's the track list:1. Introduction (2:55)2. Guided Imagery (21:49)3. Affirmations (24:29)Guided imagery is an evidence-based, hypnotic technique that delivers positive words and images, set to soothing music, to achieve specific health or wellness...2002-01-0103 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help With Stem Cell Therapy by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589558to listen full audiobooks.
Title: A Guided Meditation To Help With Stem Cell Therapy
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 44 minutes
Release date: January 1, 2001
Genres: Disorders & Diseases
Publisher's Summary:
This guided imagery audio for bone marrow transplant recovery uses powerful metaphors of rescue, rebirth and resurrection to cushion the rigors of stem cell transplant recovery. The evocative images of love, protection and support on this audio program of guided meditation and affirmations instill hope, energy, comfort and patience during a challenging time. Accurate cellular imagery complements the body's natural...2001-01-0144 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589549to listen full audiobooks.
Title: A Guided Meditation To Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 38 minutes
Release date: January 1, 2001
Ratings: Ratings of Book: 4.5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically. The guided meditation for IBS is also designed to work well...2001-01-0138 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation for Hospice & Pallitave Care by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589546 to listen full audiobooks. Title: A Guided Meditation for Hospice & Pallitave Care Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 36 minutes Release date: January 1, 2001 Genres: Mindfulness & Meditation Publisher's Summary: This guided imagery for hospice and palliative care is designed for patients and their families looking for closeness, resolution and closure during end of life care. The powerful, soothing tracks of guided meditation and affirmations on this uniquely comforting guided imagery for palliative care provide reassurance and inspiration to dying patients and their families, reducing fear and distress, while helping with...2001-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help You Be Relaxed & Awake During Medical Procedures by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589551 to listen full audiobooks. Title: A Guided Meditation To Help You Be Relaxed & Awake During Medical Procedures Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 41 minutes Release date: January 1, 2001 Genres: Mindfulness & Meditation Publisher's Summary: This audio is a soothing, calming guided meditation for medical procedures, designed at the request of Kaiser Permanente to help patients undergoing cardiac catheterization feel more relaxed and confident during their procedure. It then was adapted for use for a whole range of potentially uncomfortable or unpleasant procedures where it is necessary for patients to be...2001-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation to Help With Anger & Forgiveness by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589557 to listen full audiobooks. Title: A Guided Meditation to Help With Anger & Forgiveness Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 43 minutes Release date: January 1, 2001 Genres: Mindfulness & Meditation Publisher's Summary: The narrative of this guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy and flow. So often, when thinking about the source of our anger, we wind...2001-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help With Stem Cell Therapy by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589558 to listen full audiobooks. Title: A Guided Meditation To Help With Stem Cell Therapy Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 44 minutes Release date: January 1, 2001 Genres: Mindfulness & Meditation Publisher's Summary: This guided imagery audio for bone marrow transplant recovery uses powerful metaphors of rescue, rebirth and resurrection to cushion the rigors of stem cell transplant recovery. The evocative images of love, protection and support on this audio program of guided meditation and affirmations instill hope, energy, comfort and patience during a challenging time. Accurate cellular imagery complements the body's...2001-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help With Dialysis by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589564 to listen full audiobooks. Title: A Guided Meditation To Help With Dialysis Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 47 minutes Release date: January 1, 2001 Genres: Mindfulness & Meditation Publisher's Summary: This relaxing audio set of positive affirmations and guided meditation for dialysis patients is designed to ease discomfort, lower anxiety and fatigue, and reduce possible psychological side effects associated with hemodialysis, while increasing energy, hope and positive mood. A clinically tested segment of guided imagery for dialysis also contains specific hypnotic suggestions to help keep blood pressure stable and support motivation...2001-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation for Relaxation & Wellness by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589547 to listen full audiobooks. Title: A Guided Meditation for Relaxation & Wellness Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 37 minutes Release date: January 1, 2001 Genres: Mindfulness & Meditation Publisher's Summary: Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural help with relaxation and self-calming. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. A separate track of affirmations shows how to relax in a briefer format, with positive statements designed for listening on the go...2001-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589549 to listen full audiobooks. Title: A Guided Meditation To Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 38 minutes Release date: January 1, 2001 Ratings: Ratings of Book: 4.5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically. The guided meditation for IBS is also designed to work...2001-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationGuided Meditations to Help With Fertility by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589609 to listen full audiobooks. Title: Guided Meditations to Help With Fertility Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 15 minutes Release date: January 1, 2001 Genres: Mindfulness & Meditation Publisher's Summary: This set of four separate fertility meditation exercises was created to provide holistic, mind-body tools to help with infertility challenges and boost desired results. The Health Journeys expertly made, physician-endorsed collection of guided imagery for fertility is designed to reduce the stresses that naturally occur with infertility and its treatment, and further the goal of finding the right solutions for each person...2001-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation to Help With Fibromyalgia & Chronic Fatigue by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589565 to listen full audiobooks. Title: A Guided Meditation to Help With Fibromyalgia & Chronic Fatigue Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 47 minutes Release date: January 1, 2001 Genres: Mindfulness & Meditation Publisher's Summary: This guided meditation for fibromyalgia and chronic fatigue treatment was made in collaboration with physicians, specialists and patients using, the latest research and cutting edge information on causes and treatment for fibromyalgia (FM) and chronic fatigue (CFS). It is designed to help alleviate symptoms, promote healing and provide emotional relief. Separate tracks of relaxing, hypnotic guided imagery and affirmations...2001-01-0103 min
Listen and Be Transported With Free AudiobookGuided Meditation to Help You Improve Self-Confidence and Reach Peak Performance Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589591
Title: Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 00:57:05
Language: English
Release date: 01-01-00
Publisher: Hay House PGRH
Genres: Self Development, Health & Wellness, Mindfulness & Meditation
Summary:
This guided imagery for improving self-confidence and self-esteem, allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performance, sports, public speaking, auditions, social engagements or some other potentially anxiety producing activity. By replacing anxiety and fear of failure...2000-01-0157 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589591 to listen full audiobooks. Title: A Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 57 minutes Release date: January 1, 2000 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: This guided imagery for improving self-confidence and self-esteem, allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performance, sports, public speaking, auditions, social engagements or some other potentially anxiety producing activity. By replacing anxiety...2000-01-0103 min
Download New Full Audiobooks in Health & Wellness, Mindfulness & MeditationGuided Meditation To Support A Healthy Pregnancy & Successful Childbirth by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589617 to listen full audiobooks. Title: Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 56 minutes Release date: January 1, 2000 Genres: Mindfulness & Meditation Publisher's Summary: This meditation for pregnancy and childbirth offers powerful and effective guided imagery and affirmations on how to best prepare for carrying and delivering a baby. This is a natural, holistic, mind-body tool for anyone anticipating a pregnancy or expecting a baby, to help with the discomforts, anxieties and unwanted symptoms that can accompany this incomparable life experience. Guided imagery...2000-01-0103 min
Listen and Be Transported With Free AudiobookHealing Trauma: A Guided Meditation for Posttraumatic Stress Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589593
Title: Healing Trauma: A Guided Meditation for Posttraumatic Stress
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 00:59:14
Language: English
Release date: 01-01-99
Publisher: Hay House PGRH
Genres: Health & Wellness, Disorders & Diseases, Mindfulness & Meditation
Summary:
The hypnotic, healing suggestions go very deep, and are designed to counter ugly flashbacks and nightmares with positive images. Additional segments reduce the intense spikes of anxiety and serve as a natural treatment for panic attacks, as well as anger and fury; others shift the tendency toward avoidance, numbness and isolation. Created...1999-01-0159 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesHealing Trauma: A Guided Meditation for Posttraumatic Stress by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589593to listen full audiobooks.
Title: Healing Trauma: A Guided Meditation for Posttraumatic Stress
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 59 minutes
Release date: January 1, 1999
Ratings: Ratings of Book: 5 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
The hypnotic, healing suggestions go very deep, and are designed to counter ugly flashbacks and nightmares with positive images. Additional segments reduce the intense spikes of anxiety and serve as a natural treatment for panic attacks, as well as anger and fury; others shift the tendency toward avoidance, numbness and isolation. Created by foremost guided...1999-01-0159 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Promote A Healthy Heart by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589589to listen full audiobooks.
Title: A Guided Meditation To Promote A Healthy Heart
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 50 minutes
Release date: January 1, 1999
Genres: Disorders & Diseases
Publisher's Summary:
Listening to this relaxing guided meditation for heart health is a powerful, evidence based practice for lowering blood pressure and cholesterol, holistically and naturally. The hypnotic suggestions, soothing narrative, and powerful affirmations on this research-based audio program combine seamlessly to deliver a state-of-the-art guided meditation for lowering blood pressure and guided imagery to lower cholesterol, with methods that have been repeatedly...1999-01-0150 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help You With Radiation Therapy by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589544to listen full audiobooks.
Title: A Guided Meditation To Help You With Radiation Therapy
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 32 minutes
Release date: January 1, 1999
Genres: Disorders & Diseases
Publisher's Summary:
This guided meditation for radiation therapy is designed to ease treatment side effects and symptoms, such as fatigue, burns, soreness and other discomforts, while at the same time reducing anxiety and encouraging a positive attitude toward healing. Guided imagery is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing and...1999-01-0132 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help You With Radiation Therapy by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589544 to listen full audiobooks. Title: A Guided Meditation To Help You With Radiation Therapy Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 32 minutes Release date: January 1, 1999 Genres: Mindfulness & Meditation Publisher's Summary: This guided meditation for radiation therapy is designed to ease treatment side effects and symptoms, such as fatigue, burns, soreness and other discomforts, while at the same time reducing anxiety and encouraging a positive attitude toward healing. Guided imagery is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing...1999-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Promote A Healthy Heart by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589589 to listen full audiobooks. Title: A Guided Meditation To Promote A Healthy Heart Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 50 minutes Release date: January 1, 1999 Genres: Mindfulness & Meditation Publisher's Summary: Listening to this relaxing guided meditation for heart health is a powerful, evidence based practice for lowering blood pressure and cholesterol, holistically and naturally. The hypnotic suggestions, soothing narrative, and powerful affirmations on this research-based audio program combine seamlessly to deliver a state-of-the-art guided meditation for lowering blood pressure and guided imagery to lower cholesterol, with methods that have been...1999-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationHealing Trauma: A Guided Meditation for Posttraumatic Stress by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589593 to listen full audiobooks. Title: Healing Trauma: A Guided Meditation for Posttraumatic Stress Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 59 minutes Release date: January 1, 1999 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: The hypnotic, healing suggestions go very deep, and are designed to counter ugly flashbacks and nightmares with positive images. Additional segments reduce the intense spikes of anxiety and serve as a natural treatment for panic attacks, as well as anger and fury; others shift the tendency toward avoidance, numbness and isolation. Created by foremost...1999-01-0103 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help You With Fatigue by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589550to listen full audiobooks.
Title: A Guided Meditation To Help You With Fatigue
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 39 minutes
Release date: January 1, 1998
Genres: Disorders & Diseases
Publisher's Summary:
This calming, hypnotic meditation for chemotherapy fatigue consists of guided imagery and affirmations that are designed to reduce the discomforts of chemotherapy and the side effects of radiation treatment. Regular listening to this meditation for fatigue helps to lessen nausea, anxiety, soreness, discouragement and tiredness, while calming and uplifting the listener in a natural, holistic way. Guided imagery is a mind-body...1998-01-0139 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help You With Fatigue by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589550 to listen full audiobooks. Title: A Guided Meditation To Help You With Fatigue Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 39 minutes Release date: January 1, 1998 Genres: Mindfulness & Meditation Publisher's Summary: This calming, hypnotic meditation for chemotherapy fatigue consists of guided imagery and affirmations that are designed to reduce the discomforts of chemotherapy and the side effects of radiation treatment. Regular listening to this meditation for fatigue helps to lessen nausea, anxiety, soreness, discouragement and tiredness, while calming and uplifting the listener in a natural, holistic way. Guided imagery is a...1998-01-0103 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Support Your Recovery From Alcohol & Other Drugs by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589598to listen full audiobooks.
Title: A Guided Meditation To Support Your Recovery From Alcohol & Other Drugs
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 1 hour 0 minutes
Release date: January 1, 1997
Genres: Disorders & Diseases
Publisher's Summary:
This audio was created with the help of recovering alcoholics and addicts, those who belong to various 12-step groups', chemical dependency counselors and chemical dependency professionals who understand the importance of partnering meditation and addiction. Those following a program or individual methods to achieve their sobriety and abstinence enthusiastically use this meditation to quit. Read the reviews and...1997-01-0100 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help You Stop Smoking by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589597to listen full audiobooks.
Title: A Guided Meditation To Help You Stop Smoking
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 1 hour 0 minutes
Release date: January 1, 1997
Genres: Disorders & Diseases
Publisher's Summary:
In this powerful, hypnotic, research-proven guided meditation for smoking cessation, positive encouragement to quit smoking naturally comes from imagining the lungs healing and toxins clearing from the body, while capacity grows each day for taking in more and more rich, energizing, life-giving oxygen. In addition to anticipating the return of a fuller sense of smell and taste, listeners learn important self-calming...1997-01-0100 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Support Your Recovery From Alcohol & Other Drugs by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589598 to listen full audiobooks. Title: A Guided Meditation To Support Your Recovery From Alcohol & Other Drugs Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 0 minutes Release date: January 1, 1997 Genres: Mindfulness & Meditation Publisher's Summary: This audio was created with the help of recovering alcoholics and addicts, those who belong to various 12-step groups', chemical dependency counselors and chemical dependency professionals who understand the importance of partnering meditation and addiction. Those following a program or individual methods to achieve their sobriety and abstinence enthusiastically use this meditation to quit. Read the reviews...1997-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help You Stop Smoking by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589597 to listen full audiobooks. Title: A Guided Meditation To Help You Stop Smoking Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 0 minutes Release date: January 1, 1997 Genres: Mindfulness & Meditation Publisher's Summary: In this powerful, hypnotic, research-proven guided meditation for smoking cessation, positive encouragement to quit smoking naturally comes from imagining the lungs healing and toxins clearing from the body, while capacity grows each day for taking in more and more rich, energizing, life-giving oxygen. In addition to anticipating the return of a fuller sense of smell and taste, listeners learn important...1997-01-0103 min
Listen and Be Transported With Free AudiobookGuided Meditations to Relieve Stress Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589603
Title: Guided Meditations to Relieve Stress
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 01:11:51
Language: English
Release date: 01-01-95
Publisher: Hay House PGRH
Genres: Self Development, Health & Wellness, Mindfulness & Meditation
Summary:
The first meditation to relieve stress is guided imagery for mastering anxiety, providing simple but powerful self-soothing skills to last a lifetime. The second exercise is guided meditation that offers evocative images designed to pump up natural feelings of love, safety, protection and support. The third is a deeply relaxing walking meditation for the fidgeters...1995-01-011h 11
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help Ease Pain by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589554to listen full audiobooks.
Title: A Guided Meditation To Help Ease Pain
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 43 minutes
Release date: January 1, 1995
Ratings: Ratings of Book: 5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
Guided imagery is a complementary, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. A separate track of affirmations provides quick relief in a briefer format that can be enjoyed while engaged in other activities. Repeated listening once or twice...1995-01-0143 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help Relieve Headaches by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589607to listen full audiobooks.
Title: A Guided Meditation To Help Relieve Headaches
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 1 hour 14 minutes
Release date: January 1, 1995
Genres: Disorders & Diseases
Publisher's Summary:
Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural symptom relief. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Designed for either muscular or migraine headaches, this research-proven guided meditation for head and neck pain can amplify the positive impact of headache medication, as...1995-01-011h 14
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help Ease Pain by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589554 to listen full audiobooks. Title: A Guided Meditation To Help Ease Pain Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 43 minutes Release date: January 1, 1995 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Guided imagery is a complementary, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. A separate track of affirmations provides quick relief in a briefer format that can be enjoyed while engaged in other activities. Repeated listening once or...1995-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationGuided Meditations to Relieve Stress by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589603 to listen full audiobooks. Title: Guided Meditations to Relieve Stress Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 11 minutes Release date: January 1, 1995 Genres: Mindfulness & Meditation Publisher's Summary: The first meditation to relieve stress is guided imagery for mastering anxiety, providing simple but powerful self-soothing skills to last a lifetime. The second exercise is guided meditation that offers evocative images designed to pump up natural feelings of love, safety, protection and support. The third is a deeply relaxing walking meditation for the fidgeters among us who are too wired or agitated...1995-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help Relieve Headaches by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589607 to listen full audiobooks. Title: A Guided Meditation To Help Relieve Headaches Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 14 minutes Release date: January 1, 1995 Genres: Mindfulness & Meditation Publisher's Summary: Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural symptom relief. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Designed for either muscular or migraine headaches, this research-proven guided meditation for head and neck pain can amplify the positive impact of headache medication...1995-01-0103 min
Listen and Be Transported With Free AudiobookGuided Meditation to Promote General Wellness Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589555
Title: Guided Meditation to Promote General Wellness
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 00:42:40
Language: English
Release date: 01-01-93
Publisher: Hay House PGRH
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
This audio is a general wellness and holistic healing meditation that promotes peace, relaxation, uplift and resilience of mind, body and spirit. By combining guided imagery and affirmations with soothing, immersive music, this guided meditation for wellness maintains and supports physical and emotional health seamlessly and naturally. Physiologically accurate imagery of the normal cycle of cell...1993-01-0142 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation to Help You Relieve Depression by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589556to listen full audiobooks.
Title: A Guided Meditation to Help You Relieve Depression
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 44 minutes
Release date: January 1, 1993
Genres: Disorders & Diseases
Publisher's Summary:
This guided imagery audio program for depression can be used as a stand-alone therapy or an adjunctive treatment alongside more traditional approaches of psychotherapy and/or medication. It has even been found helpful to people dealing with bipolar illness. Here's the track list:1. Guided Imagery (23:45)2. Affirmations (2:22)Guided imagery is a holistic mind-body technique that consists of healing words and hypnotic images...1993-01-0144 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation to Help You Relieve Depression by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589556 to listen full audiobooks. Title: A Guided Meditation to Help You Relieve Depression Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 44 minutes Release date: January 1, 1993 Genres: Mindfulness & Meditation Publisher's Summary: This guided imagery audio program for depression can be used as a stand-alone therapy or an adjunctive treatment alongside more traditional approaches of psychotherapy and/or medication. It has even been found helpful to people dealing with bipolar illness. Here's the track list:1. Guided Imagery (23:45)2. Affirmations (2:22)Guided imagery is a holistic mind-body technique that consists of healing words and hypnotic...1993-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation to Promote General Wellness by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589555 to listen full audiobooks. Title: A Guided Meditation to Promote General Wellness Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 42 minutes Release date: January 1, 1993 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: This audio is a general wellness and holistic healing meditation that promotes peace, relaxation, uplift and resilience of mind, body and spirit. By combining guided imagery and affirmations with soothing, immersive music, this guided meditation for wellness maintains and supports physical and emotional health seamlessly and naturally. Physiologically accurate imagery of the normal cycle of...1993-01-0103 min
Listen and Be Transported With Free AudiobookGuided Meditation to Help You Relieve Depression Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589556
Title: Guided Meditation to Help You Relieve Depression
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 00:44:12
Language: English
Release date: 01-01-93
Publisher: Hay House PGRH
Genres: Health & Wellness, Disorders & Diseases, Mindfulness & Meditation
Summary:
This guided imagery audio program for depression can be used as a stand-alone therapy or an adjunctive treatment alongside more traditional approaches of psychotherapy and/or medication. It has even been found helpful to people dealing with bipolar illness. Here's the track list:1. Guided Imagery (23:45)2. Affirmations (2:22)Guided imagery is a holistic mind-body technique...1993-01-0144 min
Power-Up With A Vivid Full Audiobook On Your Commute.A Guided Meditation To Help You With Rheumatoid Arthritis or Lupus by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589588to listen full audiobooks.
Title: A Guided Meditation To Help You With Rheumatoid Arthritis or Lupus
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 50 minutes
Release date: January 1, 1992
Genres: Mindfulness & Meditation
Publisher's Summary:
This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions. This meditation for arthritis features hypnotic imagery of inflamed joints subsiding and overly zealous immune cells calming down. The guided imagery...1992-01-0150 min
Listen and Be Transported With Free AudiobookGuided Meditations to Promote Successful Surgery Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589615
Title: Guided Meditations to Promote Successful Surgery
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 01:32:34
Language: English
Release date: 01-01-92
Publisher: Hay House PGRH
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
Belleruth Naparstek's guided imagery surgery preparation audio program of soothing words is scored with calming music by Steven Mark Koh. The audio guides how to get ready for surgery by imagining a successful, safe and comfortable operation and recovery, complete with guided imagery suggestions and images of all the desired outcomes, including reduced bleeding, lower use...1992-01-011h 32Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help You With Rheumatoid Arthritis or Lupus by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589588to listen full audiobooks.
Title: A Guided Meditation To Help You With Rheumatoid Arthritis or Lupus
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 50 minutes
Release date: January 1, 1992
Genres: Disorders & Diseases
Publisher's Summary:
This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions. This meditation for arthritis features hypnotic imagery of inflamed joints subsiding and overly zealous immune cells calming down. The guided imagery...1992-01-0150 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help Relieve Asthma by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589562to listen full audiobooks.
Title: A Guided Meditation To Help Relieve Asthma
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 46 minutes
Release date: January 1, 1992
Genres: Disorders & Diseases
Publisher's Summary:
This guided meditation for treating asthma naturally contains hypnotic suggestions, soothing guided imagery and powerful affirmations for a holistic approach to symptom relief from asthma, COPD, allergies or other breathing problems. Designed to encourage deeper calmer breathing, this hypnosis for asthma contains powerful suggestions to help relax tense airways, reduce inflammation, and lower a histamine response, while helping listeners feel steadier, stronger...1992-01-0146 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Ease Grief by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589566 to listen full audiobooks. Title: A Guided Meditation To Ease Grief Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 48 minutes Release date: January 1, 1992 Genres: Mindfulness & Meditation Publisher's Summary: This guided imagery and affirmations for anyone dealing with grief provides a powerful way of coping with loss naturally and holistically, helping to release sorrow and gently move beyond the pain of bereavement to grief recovery, in whatever way and for however long it takes each listener. Guided imagery is a mind-body technique that consists of positive words and images, set to...1992-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help Relieve Asthma by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589562 to listen full audiobooks. Title: A Guided Meditation To Help Relieve Asthma Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 46 minutes Release date: January 1, 1992 Genres: Mindfulness & Meditation Publisher's Summary: This guided meditation for treating asthma naturally contains hypnotic suggestions, soothing guided imagery and powerful affirmations for a holistic approach to symptom relief from asthma, COPD, allergies or other breathing problems. Designed to encourage deeper calmer breathing, this hypnosis for asthma contains powerful suggestions to help relax tense airways, reduce inflammation, and lower a histamine response, while helping listeners feel steadier...1992-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help You With Rheumatoid Arthritis or Lupus by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589588 to listen full audiobooks. Title: A Guided Meditation To Help You With Rheumatoid Arthritis or Lupus Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 50 minutes Release date: January 1, 1992 Genres: Mindfulness & Meditation Publisher's Summary: This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions. This meditation for arthritis features hypnotic imagery of inflamed joints subsiding and overly zealous immune cells calming down. The guided...1992-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationGuided Meditations To Support Successful Relationships by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589602 to listen full audiobooks. Title: Guided Meditations To Support Successful Relationships Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 8 minutes Release date: January 1, 1992 Genres: Mindfulness & Meditation Publisher's Summary: This audio set features four different, state-of-the-art exercises of guided meditation for relationships, all designed to strengthen and renew the bonds of love and maintain vitality and vibrancy in your feelings and interaction. Each hypnotic, immersive track of this powerful guided imagery for relationships offers a different mind-body approach to removing barriers and deepening your connection. Listeners are guided to explore their...1992-01-0103 min
Download New Full Audiobooks in Health & Wellness, Mindfulness & MeditationGuided Meditations to Promote Successful Surgery by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589615 to listen full audiobooks. Title: Guided Meditations to Promote Successful Surgery Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 1 hour 32 minutes Release date: January 1, 1992 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Belleruth Naparstek's guided imagery surgery preparation audio program of soothing words is scored with calming music by Steven Mark Koh. The audio guides how to get ready for surgery by imagining a successful, safe and comfortable operation and recovery, complete with guided imagery suggestions and images of all the desired outcomes...1992-01-0103 min
Listen and Be Transported With Free AudiobookGuided Meditation to Help You Fight Cancer Audiobook by Belleruth NaparstekListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 589552
Title: Guided Meditation to Help You Fight Cancer
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged
Length: 00:41:35
Language: English
Release date: 01-01-91
Publisher: Hay House PGRH
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
Guided imagery is a hypnotic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. The guided imagery shows listeners natural ways to fight cancer with a narrative that imagines tumors shrinking...1991-01-0141 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help You With Multiple Sclerosis by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589548to listen full audiobooks.
Title: A Guided Meditation To Help You With Multiple Sclerosis
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 38 minutes
Release date: January 1, 1991
Genres: Disorders & Diseases
Publisher's Summary:
This guided meditation for multiple sclerosis (MS) is designed as a natural, mind-body treatment for MS, to complement standard medical treatment. It is particularly effective aid in combating fatigue, stress and pain. Continued listening to positive affirmations and guided imagery for multiple sclerosis will bolster energy, mood and motivation, promote relaxation and positive mood, reduce fatigue and depression, and help...1991-01-0138 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation to Help You With Chemotherapy by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589553to listen full audiobooks.
Title: A Guided Meditation to Help You With Chemotherapy
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 41 minutes
Release date: January 1, 1991
Genres: Disorders & Diseases
Publisher's Summary:
Guided imagery for chemotherapy is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact on physical comfort and positive attitude. This particular audio program has been distributed by oncology nurses in chemo units nationwide, through the auspices...1991-01-0141 min
Stream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesA Guided Meditation To Help You Manage Diabetes by Belleruth NaparstekPlease visithttps://thebookvoice.com/podcasts/1/audiobook/589585to listen full audiobooks.
Title: A Guided Meditation To Help You Manage Diabetes
Author: Belleruth Naparstek
Narrator: Belleruth Naparstek
Format: Unabridged Audiobook
Length: 0 hours 48 minutes
Release date: January 1, 1991
Genres: Disorders & Diseases
Publisher's Summary:
Offering affirmations and guided imagery for diabetes, this recording has been endorsed and distributed by AADE, the American Association of Diabetes Educators. Embedded in this soothing, hypnotic meditation for diabetes are suggestions designed to help lower blood sugar naturally. The narrative invokes images in a relaxed, focused state of mind, of the body's receptivity to insulin, whether from an under-utilized, natural...1991-01-0148 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation to Help You With Chemotherapy by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589553 to listen full audiobooks. Title: A Guided Meditation to Help You With Chemotherapy Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 41 minutes Release date: January 1, 1991 Genres: Mindfulness & Meditation Publisher's Summary: Guided imagery for chemotherapy is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact on physical comfort and positive attitude. This particular audio program has been distributed by oncology nurses in chemo units nationwide, through the...1991-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help You With Multiple Sclerosis by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589548 to listen full audiobooks. Title: A Guided Meditation To Help You With Multiple Sclerosis Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 38 minutes Release date: January 1, 1991 Genres: Mindfulness & Meditation Publisher's Summary: This guided meditation for multiple sclerosis (MS) is designed as a natural, mind-body treatment for MS, to complement standard medical treatment. It is particularly effective aid in combating fatigue, stress and pain. Continued listening to positive affirmations and guided imagery for multiple sclerosis will bolster energy, mood and motivation, promote relaxation and positive mood, reduce fatigue and depression, and...1991-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Help You Manage Diabetes by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589585 to listen full audiobooks. Title: A Guided Meditation To Help You Manage Diabetes Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 48 minutes Release date: January 1, 1991 Genres: Mindfulness & Meditation Publisher's Summary: Offering affirmations and guided imagery for diabetes, this recording has been endorsed and distributed by AADE, the American Association of Diabetes Educators. Embedded in this soothing, hypnotic meditation for diabetes are suggestions designed to help lower blood sugar naturally. The narrative invokes images in a relaxed, focused state of mind, of the body's receptivity to insulin, whether from an under-utilized...1991-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation To Support Your Recovery From Stroke by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589559 to listen full audiobooks. Title: A Guided Meditation To Support Your Recovery From Stroke Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 43 minutes Release date: January 1, 1991 Genres: Mindfulness & Meditation Publisher's Summary: A large body of research over the past decade has shown that imagining desired movement in a stroke-affected limb increases motor function recovery, and is a powerful rehabilitation aid, alongside other therapies in programs for recovery after a stroke. The hypnotic suggestions, soothing guided narrative and powerful affirmations on this audio program are also designed to build confidence, uplift...1991-01-0103 min
Unlock Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationA Guided Meditation to Help You Fight Cancer by Belleruth NaparstekPlease visit https://thebookvoice.com/podcasts/1/audiobook/589552 to listen full audiobooks. Title: A Guided Meditation to Help You Fight Cancer Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Unabridged Audiobook Length: 0 hours 41 minutes Release date: January 1, 1991 Ratings: Ratings of Book: 5 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: Guided imagery is a hypnotic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. The guided imagery shows listeners natural ways to fight cancer with a narrative that imagines tumors...1991-01-0103 min