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Ben Flanagan
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Records Revisited
Episode 379: Harley Flanagan discusses Black Sabbath's "Master of Reality"
Harley Flanagan has been kicking out punk music since he was in grade school. Literally. Cro-Mags, Harley's band, has been a big part of the NYC punk scene since the 80s and Harley has been making the rounds lately promoting his documentary called "Harley Flanagan: Wired for Chaos."Probably should have known by the documentary title that this episode would be anything but our typical format. Plenty of other discussion including downtuning guitars, "Medusa" from Trapeze, Ozzy's voice being unrecognizable, NYC punk scene in the 70s and 80s, CBGB, the Beastie Boys, and more.
2025-07-04
1h 08
For The Watercooler
Con Air with Ben Flanagan
Matt and Caroline review F1 and talk about some of the new trailers they're excited about! Later, Ben Flanagan joins us to talk about the 1997 over-the-top action thriller Con Air!
2025-07-02
1h 19
Ghost Cult Magazine Podcast
PODCAST: Episode 747 - Ben Flannigan of Black Map Talks New Album - "Hex"
In this episode, Keefy catches up Ben Flanagan of @BlackMap ! Their new album "Hex" is out now via @SpinefarmRec . Ben talks about the new album, some thoughts on the music industry, and much more! Buy the album here: https://black-map.lnk.to/HexBlack Map is:Ben Flanagan - vocals, bassMark Engles - guitarChris Robyn - drumsThe Usual Suspects: Interview by Keefy:https://www.instagram.com/ghostcultkeefyEditing by Omar Cordy:https://www.instagram.com/ojcpicsTheme music by Salted Wounds:https://www.instagram.com/saltedwoundsnycCheck out our linktree - updated daily with top stories:https://linktr.ee/ghostcultmag#gcshoutout - This video...
2025-06-19
20 min
107.7 The Bone
Ben Flanagan Talks About Black Map's New Album Hex, Bottom Of The Hill Album Release Show & More
Chasta & Huey talked to bassist and singer for Black Map, Ben Flanagan about the band's new album Hex, their upcoming album release show at Bottom Of The Hill in San Francisco, how they create their huge sound, their music videos and more. Black Map's new album "Hex" will be released on May 9th. Black Map, State Line Empire & Rotterdam will be at Bottom Of The Hill in San Francisco on Sunday, May 4th. Doors at: 3:30pm Showtime at: 4pm For tickets and more info go to: bottomofthehill.com
2025-05-02
21 min
Runnah: Running Cape Cod, Massachusetts, and Beyond!
Ben Flanagan – Olympian and Falmouth’s Favorite Road Running Superstar
This week we’re chatting with Canadian OlympianBen Flanagan, a true road running legend who’s recently raced in the Paris 2024 Olympics! Ben’s a three-time Falmouth Road Race champ (yes, you read that right—three!), and now he calls the Cape his home. We dive into his journey from track star to marathon hopeful, how he trains in our scenic town, and what it’s like running for On Running. Tune in for a fun and inspiring conversation about running in the olympics, being a local legend, and now being part of the Falmouth community.Get i...
2025-02-11
1h 00
Rural Queensland Today with Ben Dobbin
Shaun Flanagan – Big Country Sale report (4th February)
Shaun Flanagan gives results from the Big Country Sale to Ben
2025-02-04
03 min
Rural Queensland Today with Ben Dobbin
Shaun Flanagan – Big Country Sale update (3rd February)
Shaun Flanagan tells Ben how the big wet is affecting the start time of the Big Country sale in Charters, which is still happening
2025-02-03
05 min
Rural Queensland Today with Ben Dobbin
Shaun Flanagan – Big Country Sale (31st January)
Shaun Flanagan from Queensland Rural talks to Ben about the Big Country Sale
2025-01-31
04 min
Let's Be Well Together
E138 Ron Flanagan Parents Cherish Olympics
Let’s Be Well Together Podcast - Episode 138Date: September 17, 2024Participants: John Webster, Noura Saad and Cameron EarnshawGuest: Ron FlanaganStart Times and Segments:[0:00:35] What’s On Your Mind: Noura read about a challenge to do 75 hard things. We talk about our experiences where doing hard things, in the physical challenge sense, made a positive impact in our lives.[0:12:25] Expanding Minds Interview: Ben Flanagan spoke to us on Episode 108 about his dream to run in the Olympics. Today we speak with his dad, Ron Flanagan, about what it felt...
2024-09-17
42 min
321 GO!
Olympian Ben Flanagan LIVE from the Falmouth Road Race
In this special live episode of '321 Go The Podcast,' Carissa sits down with professional runner and Canadian Olympian, Ben Flanagan. Fresh off his first Olympic experience, Ben shares stories about life in the Olympic Village, the challenges faced on the cardboard beds, and his intense 5,000 meter race. He also discusses the immense support from his family and community, a new Olympic tattoo, and his deep connection to the Falmouth Road Race, where he has been crowned champion multiple times. Tune in for an inspiring conversation filled with personal anecdotes and insights from an elite athlete's journey.
2024-08-22
28 min
Athletics Ontario Running Podcast
EP 128: Ben Flanagan - Paris 2024 Olympics
2024-07-11
48 min
The Savvy Communicator
LARPing and Narrative Therapy: Ben Stimpson on Finding Your Voice
Send us a textEver wondered how storytelling can transform lives? I had such a wonderful time with this episode! Join me as we unpack this compelling subject with our special guest, Ben Stimpson—an author, therapist, and podcaster. Ben's journey begins in North Wales, where he faced significant speech challenges due to dyspraxia. Through dedicated speech therapy, he overcame these hurdles, leading him to a vibrant career in public speaking. Our conversation offers a nuanced look at his experiences, particularly his transition to Canada and the different educational systems he encountered there.We then revi...
2024-06-24
49 min
Inspired Soles
193. Ben Flanagan & Rory Linkletter | Rivals & Friends: Breaking Down the Canadian 10k Championships in Ottawa
Got feedback about this episode? Send Carolyn a textRory Linkletter and Ben Flanagan are elite Canadian distance runners and friends who have both been on the show twice. Although they have different primary disciplines, they occasionally compete against one another and that is always a great day for fans of the sport. On May 25th, 2024 they lined up at the Canadian 10k Championships in Ottawa and they’re here to break it all down with us. As a 5k runner, Ben was treating this race as strength work and as a marathoner, Rory was loo...
2024-06-11
1h 11
COFFEE CLUB: a running podcast about nothing
A Very Nice NCAA recap with Ben Flanagan
Today we welcome back our good friend and teammate on loan from Very Nice Track Club, Ben Flanagan!In this episode, we cover Ben's explosive start to the season, recap the best moments from this past NCAA Indoor Championships, preview the TEN and the state of the 10k this year in general, discuss the Pre-Classic's Bowerman mile announcement featuring Jakob Ingebrigtsen & Josh Kerr & Yared Nuguse, and also uncover Ben Flanagan's secret about Justin Bieber.Hope you guys enjoy!Follow us here:Instagram: https://www.instagram...
2024-03-14
1h 20
Let's Be Well Together
E108 Ben Flanagan Balance and Olympic Dream
Let’s Be Well Together Podcast - Episode 108Date: February 20, 2024Participants: Elise Seifert, Sheila Webster, John Webster, Cameron Earnshaw and Julie WilsonGuest: Ben FlanaganStart Times and Segments:[0:00:16] What’s On Your Mind: We enjoy reading. We chat about how reading helps social and intellectual wellness.[0:08:23] Expanding Minds Interview: [Balance over time] We interview long distance runner Ben Flanagan about balance. He’s been pursuing an Olympic dream for years. Balance looks different to each of us. We ask about balance over the course of a time. It’s worth...
2024-02-20
54 min
Tactical Treasures Podcast
Tactical Treasures: Ben Jalove
On this episode of Tactical Treasures, Tracy speaks with Ben Jalove, a Marine Corps Veteran! Tune in to this episode to hear about his work as the Veteran Services Coordinator at BraveHearts Riding, his amazing encounter with a horse named “Hank”, and about the phone call from the President of BraveHearts Riding that saved his life!
2024-02-14
32 min
The CITIUS MAG Podcast | A Running + Track and Field Show
Ben Flanagan After Running 13:04 For 5000m To Hit The Olympic Qualifying Standard For Canada
"You can't expect things to fall into place. I was at a place where I was so close to being in or out that I had to rely so much on these uncontrollable factors where you're just rooting for everything to work out. I left that year being like, ‘OK, I can't do that again.’ I can't just put myself in a decent place and expect everything to work out. If I want to make it, I have to step up. And luckily, since I made the change to Very Nice Track Club with Ronnie, my trajectory has been a lo...
2024-02-06
59 min
THE RUNNING EFFECT PODCAST
Ben Flanagan Speaks After Running 13:04 To Hit The Olympic Standard In The 5k
Fresh off of nailing the Olympic Standard in the 5k, Ben Flanagan returns to the podcast! If you're not familiar with Ben, he has slowly cemented himself as one of the best Canadian runners of all time in his few short years of being a professional runner. He is the Canadian half-marathon record holder with a time of 61:00 and has won the prestigious Falmouth Road Race three years in a row (gaining the name "The King of Falmouth" in the process). In addition, he won the 2018 NCAA 10k title while competing for the University...
2024-02-03
41 min
The Shakeout Podcast
The Rundown: Ben Flanagan Breaks Down His Olympic Qualifying Performance at John Thomas Terrier Classic
Canadian distance runner Ben Flanagan joins host David Stol to break down his most recent race at the John Thomas Terrier Classic, where he walked away with an Olympic standard time in the 5000m with a personal best of 13:04:62.We also discuss his training leading up to the race, what lies ahead on his road towards the Paris Olympics, fellow Canadian Marco Arop's record-breaking performance the following day, and more.Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from th...
2024-01-31
48 min
Puppet Masters of None
Episode 35: PMoN UNCUT: Interview with Maggie Flanagan from Laika Studios
WOW! Puppet Masters of None are about to get PROFESSIONAL! For this very special episode of PMoN UNCUT, the boys interview Will's good friend and former colleague, Maggie Flanagan. Maggie is works in the puppet hospital of award winning stop motion studio, Laika! What does someone in the puppet hospital do exactly? Well you'll just have to listen to find out! Maggie has some wonderful words of wisdom for those aspiring to a creative career, so if you want to see what it looks like to be a professional working in the puppet industry, this one's for you!
2024-01-27
52 min
ZERO PUCKS GIVEN
Episode 53; All The Action From Remembrance Weekend + Oxford City Stars Darcy Flanagan
Welcome along to Episode 53! We’ve got all the match reports from an action packed Remembrance Weekend of hockey! We’ve also got the exclusive coaches thoughts from Alex Murray, Karl Lennon, Jason Buckman, Ben Paynter & Simon Anderson. Then, we have a great guest - Aussie d-man from the Oxford City Stars, Darcy Flanagan (22:14) --- Send in a voice message: https://podcasters.spotify.com/pod/show/zeropucksgiven/message Learn more about your ad choices. Visit podcastchoices.com/adchoices
2023-11-14
59 min
THE RUNNING EFFECT PODCAST
On & Canada's Ben Flanagan Shares His Reflections From The Most Succesful Season Of His Career
Fresh off of his first World Championships appearance is the one and only Ben Flanagan! If you're not familiar with Ben, he has slowly cemented himself as one of the best Canadian runners of all time in his few short years of being a professional runner. He is the Canadian half-marathon record holder with a time of 61:00 and has won the prestigious Falmouth Road Race three years in a row (gaining the name "The King of Falmouth" in the process). In addition, he won the 2018 NCAA 10k title while competing for the University of...
2023-09-20
35 min
Inspired Soles
151. Ben Flanagan | Deep Dive on World Championships
Got feedback about this episode? Send Carolyn a textToday we’re excited to welcome professional runner Ben Flanagan back to the show! It was about this time last year that we first got to know Ben (episode 95) after he signed his contract with On Running, but during this conversation he delivered an absolute masterclass on everything related to World Championships. Not only is Ben a wealth of knowledge on all things track, he also recently qualified for his first ever World Championship team. We recorded this interview just days before he travelled to Budapest Hun...
2023-08-29
57 min
The Big Run
On Track Nights x The Big Run - Track Fest - Ben Flanagan
This summer… get ready to meet a different kind of track meet. Where the world's fastest athletes meet a festival atmosphere. The big run is proud to be partnering with On to bring you a series of preview podcasts around their global track night series. This week we'll be building the excitement for Track Fest with episodes dropping each morning with key figures on and off the track. As the preview build continues, today we are joined by the Canadian record holder for the 5k, 10k and half marathon - Ben Flanagan. O...
2023-05-02
40 min
The Shakeout Podcast
The Rundown: Boston Marathon Recap with Canadian Record-Holder Ben Flanagan
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running. In this special episode of The Rundown we break down the drama from the Boston Marathon. We're also joined by newly minted Canadian 5K record holder Ben Flanagan. Over the weekend Ben set his third Canadian record of the last 12 months. He talks about his race in Boston, his ever-growing confidence, and his big goals for the World Championships.Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca...
2023-04-19
35 min
Chatting at the C
Trust and Believe I Ep 18 with Jon Flanagan
Thanks for tuning into Chatting at the C, make sure you follow us on your podcasting app and find us on social media wherever you have an account! The Central High Foundation wants to thank everyone who supported the 'Rock the Nest' event on Sunday April 2! If you'd like to support the Foundation or learn more about them visit their website today! Foundation Web Jon Flanagan is a staple part of the Central High English Dept. He cares deeply for his students and staff that are part of his...
2023-04-07
28 min
THE RUNNING EFFECT PODCAST
THE CALL ROOM With Ben Flanagan | Episode 5: The End Of One Chapter, The Start Of Another
Over the past nine weeks, I've had the great privilege of documenting Ben Flanagan's winter campaign with him. Today episode five went live and is a recap of his whole season, reflections, and outlook on the future. Over the past five episodes, I've gotten to pull back the curtain on Ben's training, racing, and mindset, and I greatly appreciate him for letting me do so. It has truly been a pleasure, and Ben is such a fantastic individual on and off the track. I hope you all enjoyed following al...
2023-03-17
38 min
THE RUNNING EFFECT PODCAST
THE CALL ROOM With Ben Flanagan | Episode 4: The TEN Preview
The official The TEN preview with Ben Flanagan. In episode four of The Call Room With Ben Flanagan, Ben dives deep into many subjects leading into this Saturday's race. We discuss presence, recent training, coming back from a setback, confidence, and his thoughts ahead of Saturday. Needless to say, this is a must-listen episode! About THE CALL ROOM: Have you ever wondered what it looks like to train as a professional distance runner? What the day-to-day life looks like? How to handle setbacks, failure, adversity, and doubts? How to set goals, train for them...
2023-03-03
32 min
THE RUNNING EFFECT PODCAST
THE CALL ROOM With Ben Flanagan | Episode 3: Hills and Valleys
Episode 3! A big recap of BU 5k, where Ben ran 13:11, NBGP, where he ran the 3k, and a race in Chicago where he paced. We also discuss current track news such as Millrose & 52 guys breaking four minutes in the mile at the same meet. About THE CALL ROOM: Have you ever wondered what it looks like to train as a professional distance runner? What the day-to-day life looks like? How to handle setbacks, failure, adversity, and doubts? How to set goals, train for them, and execute them on race day? As outsiders, we see r...
2023-02-17
41 min
In the Flat
Episode 75: Interview with Alabama podcaster Ben Flanagan and much more!
We go in-depth with Alabama podcaster Ben Flanagan (@ThisBenFlanagan) on all things Alabama. We also dive into who produces the best position groups ahead of the upcoming NFL draft, discuss news, and much more! Check out Ben Flanagan on Twitter (@ThisBenFlanagan), on AL.com, and on his podcast - Bammers. Join us on Social Media - @InTheFlatPod, @TonyKihl, @j_schultz81, @jess_sabin Check out our Website - https://www.intheflatpodcast.com Get 10% off your first month of BetterHelp by using our link - betterhelp.com/InTheFlat
2023-02-15
1h 13
Catching Up With...
Catching Up With... Ben Flanagan (February 2023)
It's been over a year since Isaac last chatted with local star and Catching Up With... regular, Ben Flanagan. Since then Ben has been on an absolute tear, most notably lowering the Canadian half-marathon record last fall in Valencia, and recently running an indoor 5,000m in 13:11 last weekend in Boston. Listen as Ben takes you through both races, lets us know what’s next on his schedule, and much more! Learn more about Catching Up With... and Runners' Choice Waterloo on our website https://www.runnerschoicewaterloo.com/podcastFollow Runners' Choice Waterloo on In...
2023-02-03
1h 07
THE RUNNING EFFECT PODCAST
THE CALL ROOM With Ben Flanagan | Episode 2: Sights Set On Boston | 5k Preview + More!
Episode 2! A deep recap from the past two weeks and a look ahead to the future with other subjects sprinkled in throughout! About THE CALL ROOM: Have you ever wondered what it looks like to train as a professional distance runner? What the day-to-day life looks like? How to handle setbacks, failure, adversity, and doubts? How to set goals, train for them, and execute them on race day? As outsiders, we see remarkable athletes accomplish remarkable things every year. We don't see the behind-the-scenes of what went into that remarkable performance. We don't see o...
2023-01-24
36 min
Endurance Icons
Ep. 5 - Professional Runner Ben Flanagan on Olympic dreams, male RED-S and his secrets to success
In this episode, Ben Flanagan unpacks his journey to NCAA champion, his transition to professional running and Olympic dreams with the biggest things he learned along the way.
2023-01-13
1h 05
THE RUNNING EFFECT PODCAST
THE CALL ROOM With Ben Flanagan | Episode 1: Things Are Heating Up In Ann Arbor
Have you ever wondered what it looks like to train as a professional distance runner? What the day-to-day life looks like? How to handle setbacks, failure, adversity, and doubts? How to set goals, train for them, and execute them on race day? As outsiders, we see remarkable athletes accomplish remarkable things every year. We don't see the behind-the-scenes of what went into that remarkable performance. We don't see or understand the hours of hard work, struggle, doubt, etc. The Running Effect is here to bring you an inside look at all these things with the man, the myth, the...
2023-01-09
45 min
Square Eyes Syndrome
Square Eyes Syndrome Podcast Episode 136: Merry Christmas you filthy Sunderland bastards!
Welcome back to the syndrome! This week Helen threatens Mike Flanagan’s balls with garden shears, Tara doesn’t want to talk about T.V but about pussy, Troy wants to go to comic con in female’s clothes and Ben wants to start a fight with Sunderland. This week we talk about: Chloe Derry Girls Am I being unreasonable? Midnight Club Cabinet of Curiosities House of the Dragon Yellowjackets The Sandman Moon Knight Ms Marvel Bad...
2022-12-25
1h 31
Le Run Down
#105: Benjamin Flanagan - Elite distance runner, Olympic dreams, 10K Canadian record, 3x Falmouth Road Race, Balance, Being a pro
Offers:From Xact NutritionThis episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.-----On this episode of Le Run Down I spoke with Canada's best 10K runner, Benjamin Flanagan. Ben played all sports growing up but showed some promise in X country back in high school. It's there that the dream to one day make an Olympic team was born. ...
2022-09-21
1h 18
Distance Daddies
ep 12 | Pro Runner with On Running Ben Flanagan (@Ben_Flanagan)
We are joined by 3 time Falmouth Road Race Winner, Canadian National Record Holder in the 10k, and professional runner with On, Ben Flanagan (@ben_flanagan). We talk about the recent Falmouth win, goals moving forward with the new Worlds Qualification Standards, how the transition to On and the Very Nice Track Club has been and go in depth on professional running contracts. We also give our daddy duos of nice things and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/distancedaddies/support
2022-09-01
52 min
The Shakeout Podcast
The Rundown: Back-to-Back Canadian Records, Ben Flanagan's Winning Streak, and Endurance Feats on the Trails!
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running. This week on The Rundown we recap Team Canada's success at the World Athletics Championships and Commonwealth Games. We celebrate two Canadian track records, plus Ben Flanagan's winning streak at the prestigious Falmouth Road Race. And we cover some remarkable feats of endurance on the trails!Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/Follow The Shakeout Podcast on Twitter https://twitter.com...
2022-08-26
21 min
The CITIUS MAG Podcast | A Running + Track and Field Show
Keira D'Amato Wants To Lower Her American Record in Berlin; Ben Flanagan Threepeats But Wants Records Now + More | Live From The Falmouth Road Race!
Chris Chavez and Kyle Merber sit down with Ben Flanagan, Keira D'Amato, Marielle Hall, Colin Bennie and Patrick Tiernan after competing at the 2022 Falmouth Road Race. We were on-site to provide live updates and do our live aftershow to interview the stars of the day. D'Amato is coming off an 8th place finish at the World Championships Marathon and decided to make her Falmouth debut in grand fashion with a 36:14 victory over the seven-mile distance. She became the first American woman to win the race since Magdalena Lewy-Boulet in 2011. Ben Flanagan became just the fifth...
2022-08-22
1h 09
Inspired Soles
95. Canadian 10K Champion | Ben Flanagan
Got feedback about this episode? Send Carolyn a textBen Flanagan is a 27 year old Canadian track and road runner who has been setting records and winning races seemingly every time he toes a start line lately. He grew up in Kitchener ON with big dreams of becoming a hockey player, but when his growth spurt never materialized he switched focus to running and has never looked back. Always drawn to the NCAA, he decided to attend the University of Michigan and serendipitously wound up being coached by Canadian middle distance legend Kevin Sullivan, who he credits...
2022-07-26
1h 06