Look for any podcast host, guest or anyone
Showing episodes and shows of

Ben Hamrick

Shows

The IncubatorThe Incubator#290 - [Journal Club Shorts] - 🫀 Integrated cardiac care models of neonates with congenital heart disease: the evolving role of the neonatologist.Send us a textIntegrated cardiac care models of neonates with congenital heart disease: the evolving role of the neonatologist.Hamrick SEG, Ball MK, Rajgarhia A, Johnson BA, DiGeronimo R, Levy PT; Children’s Hospital Neonatal Consortium (CHNC) Cardiac Focus Group.J Perinatol. 2021 Jul;41(7):1774-1776. doi: 10.1038/s41372-021-01117-3. Epub 2021 Jun 17.PMID: 34140645 No abstract available.As always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter pr...2025-03-1618 minThe IncubatorThe Incubator#273 - [Journal Club Shorts] - 📌 EBNEO SEGMENT - How to wean anti-seizure medicationsSend us a textEBNEO commentary: Reducing the percentage of surviving infants with acute symptomatic seizures discharged on anti-seizure medication.Barber D, Chang J.Acta Paediatr. 2025 Feb;114(2):456-457. doi: 10.1111/apa.17529. Epub 2024 Dec 4.PMID: 39630589 No abstract available. Reducing the percentage of surviving infants with acute symptomatic seizures discharged on anti-seizure medication.Nangle AM, He Z, Bhalla S, Bullock J, Carlson A, Dutt M, Hamrick S, Jones P, Piazza A, Vale A, Sewell EK.J Perinatol. 2024 Jul 23. doi: 10.1038/s41372-024-02044-9. Online ahead of print.PMID: 39043995As always, f...2025-01-1920 minThe Back of the RangeThe Back of the RangeHunter Hamrick - On the Bag for Nick DunlapMy guest on this episode is Hunter Hamrick, former assistant coach for Alabama Men's Golf.  When Nick Dunlap received his sponsor exemption in the 2024 American Express, he made the call the Hunter to see if he wanted to caddy for him in Palm Springs.  The rest, as they say.....is history.  Great conversation with the man on the bag during Dunlap's historic win on the PGA Tour. The Story Within - The 2022 U.S. Amateur Documentary - Available Now on YouTube! The Back of the Range Collection at Imperial SportsCOUPON CODE: BOTR15 for 15% your...2024-01-2640 minManhood RestoredManhood RestoredInterview with Curtis HamrickEpisode 55 - Curtis Hamrick, Guest ConvoCurtis Hamrick is the Executive Director of the Auglaize Mercer Business Education Alliance (AMBE), a non-profit organization that connects local students with local businesses for meaningful career opportunities in the two-county area.  Curtis graduated from Wright State University, spent 20 years as a vocational teacher at various area schools, and was born and raised on a grain farm in Mercer County where he has been a life-long resident.  He's been married to his wife, Kristin, for 15 years, and they have two children.Chad elects himself Sheriff to enforce the laws of...2022-09-2753 minThe IncubatorThe Incubator#078 - [NeoHeart Special] - Dr. Shannon Hamrick MD and Dr. Kevin Maher MD - Approach to the PDA, management of CHD babies, and collaboration with the CICUSend us a textDr Maher attended medical school at the University of Maryland and stayed there for a pediatric residency and chief residency.   He then attended the University of Michigan for a fellowship in pediatric cardiology.  Following fellowship, he joined the faculty at Thomas Jefferson University/Nemours Children's Hospital in  Wilmington DE.  He received additional critical care training there with Dr Russel Raphaely and Dr William Norwood.  He joined the program at Emory University/Children's Healthcare of Atlanta in 2004 where he serves as executive director of the cardiac intensive care unit and is a professor of pedia...2022-08-0527 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 98: CONVICTIONS | Vocalist | Mike FelkerToday I talk to the lead vocalist of the christian metal core band, Convictions. This band has become one of my favorites and talking to Mike was awesome! We get into screaming, childhood, faith and much more! ___________________________________________________________________________ CHECK THEM OUT! http://www.convictionsrock.com instagram.com/convictionsrock ___________________________________________________________________________ SUPPORT SMALL BUSINESS https://www.stnutrition.com instagram.com/strongtowernutrition facebook.com/strongtowernutrition ___________________________________________________________________________ FOLLOW ME instagram.com/bigbham820 instagram.com/thestrongtowerpodcast TikTok: The Strong Tower Podcast2021-06-031h 03The Strong Tower PodcastThe Strong Tower PodcastTSTP 97: MARRIED COUPLE GIVES TESTIMONY ON HOW THEY CAME TO FAITH IN JESUS!#Testimony #Faith #Jesus Today, me and my wife have an emotional conversation and tell our stories on how we came to know Jesus and what it means to us. Our faith has become an important part of our life and seeing the way God works has been really eye opening. Hope ya'll enjoy! Feel free to reach out if you feel the need. FOLLOW US ON INSTAGRAM @heathersuza @bigbham820 ___________________________________________________________________________ FOLLOW OUR VITAMIN/SUPPLEMENT STORE SHOP NOW AT STnutrition.com instagram.com/strongtowernutrition facebook.com/strongtowernutrition2021-05-2747 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 96: True Crime Podcast Host | Leah Dee#TrueCrime #HumanTrafficking #MissingPersons Today, I talk to Leah Dee. She is the host of the true crime podcast, Least of These. She talks about the crimes and cases that no one talks about and brings attention to them that hasn't been given. Missing children and Human Trafficking are just some of the issues Leah deals with, not just on her podcast but also out in the real world. She works with families of missing children to hopefully help find them and bring them home as well as working with a group called Rahab's Haven that helps victims...2021-05-201h 12The Strong Tower PodcastThe Strong Tower PodcastTSTP 95: MARRIED COUPLE TALKS CHILDHOOD MEMORIES, BIGGEST FEARS,& MOVING TO FLORIDA!#MarriedCouple #RelationshipGoals #RelationshipPodcast What' s up ya'll! Today's episode I sit down with my wife and reminisce on our childhood and how that experience has made us today. We answer questions from podcast supporters like: What's our biggest fear? Where we'll be in 10 years? and much more... ___________________________________________________________________________ FOLLOW US ON SOCIAL MEDIA instagram.com/heathersuza instagram.com/bigbham820 instagram.com/thestrongtowerpodcast TikTok- TheStrongTowerPodcast ___________________________________________________________________________ SUPPORT OUR VITAMIN/SUPPLEMENT SHOP Facebook.com/StrongTowerNutrition Instagram.com/Strongtowernutrition STnutrition.com2021-05-141h 08The Strong Tower PodcastThe Strong Tower PodcastTSTP 94: Professional Bull Rider | Kagen Gooch#Cowboys #BullRiding #PRCARodeo Today I get to talk to a professional bull rider all the way from Arlington, Oregon where he was getting ready to ride in a rodeo. Kagen rides for the PRCA (Professional Rodeo Cowboys Association). I can tell for only being 21 he's got a lot of heart and passion for this sport and that's something I love seeing in athletes. We have a great conversation and I find out more than I ever expected about bull riding. Check it out! ___________________________________________________________________________ FOLLOW Kagen on Instagram: instagram.com/rodeo_gooch Follow Ben: instagram.com...2021-05-0647 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 93: DO MORE, COMPLAIN LESS#Mindset #DoMoreLife #Faith Today I am all by myself. Sent home from work because I had a Covid symptom but tested negative twice so I'm ok. I wanted to just talk about what's been on my heart and use this as a bit of therapy for me. Hope ya'll can take something away from this podcast. Follow me at Instagram.com/bigbham820 Support my business: Strong Tower Nutrition Instagram.com/strongtowernutrition Facebook.com/StrongTowerNutrition STnutrition.com to get the supplements that work for you!2021-04-2935 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 92:Yoga Instructor & Massage Therapist | Kari NietertToday's guest is a childhood friend of mine. She is an experienced yoga teacher and also a licensed massage therapist. I initially reached out to her to talk to her about those things but then finding out she was in a horrific accident. Kari fell 35 feet off and indoor rock climbing wall and is now working to regain the strength to do just everyday activities. Click the link below to donate to Kari's GoFundMe which will go to all her medical bills. https://www.gofundme.com/f/kari-nietert-recovery?qid=5768c94fd581e55f58b9b16ffce10b44...2021-04-221h 21The Strong Tower PodcastThe Strong Tower PodcastTSTP 91: Life As A Male Cheerleader | Ty Hines#Cheerleading #MaleCheerleading #MaleCheerleaderStunts Today's guest has made a name for himself as a male cheerleader. He goes into how he got himself into the sport of cheer, getting bullied, and much more. I loved talking to this guy and I hope y'all enjoy listening. ___________________________________________________________________________ Follow Ben: instagram.com/bigbham Follow Ty: instagram.com/lil_dash5 ___________________________________________________________________________ Support our vitamin/supplement business Strong Tower Nutrition instagram.com/strongtowernutrition STnutrition.com2021-04-1545 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 90: MMA Fighter | Rebecca "The Giraffe" Evans#MMAFighter #StrengthTraining #WeightCuttingMMA What up ya'll Becca "The Giraffe" Evans joins the podcast to go over her first professional MMA fight, weight cutting, and training. We also talk about mindset and keys to success that Becca uses in her everyday life. Watch or listen to find out more about The Giraffe. Subscribe to the channel, Like the video, Leave us a comment! Follow Ben: instagram.com/bigbham820 Follow Becca: instagram.com/giraffe_mma ___________________________________________________________________________ For more on Strong Tower Nutrition Follow us instagram.com/strongtowernutrition facebook.com/strongtowernutrition 2021-04-081h 21The Strong Tower PodcastThe Strong Tower PodcastTSTP 89: FIGHT RECAP, PRO BIDET, & HOTTOPIC SCENTED CANDLEWhat up ya'll! We are back with another podcast with my wife, Heather. We get into the Triton Fights 18 RECAP of how we felt about watching our friend Rebecca "The Giraffe" Evans fight in her debut as a professional MMA fighter, Ben being Pro-Bidet and being very passionate about it, and many other arguments and topics. Check us out on social media Heather's Instagram: @heathersuza Ben's Instagram: @bigbham820 We also own an online supplement/vitamin store, Strong Tower Nutrition. Visit STnutrition.com for more info.2021-04-0258 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 88: FIGHT WEEK, NCAA Women's "Weight Room", & Seizures on TikTokWhat up ya'll we're back again, with Heather and myself, and here to talk about some trending topics. It's fight week for our friend, Rebecca "The Giraffe" Evans and this will be her pro debut competing in Triton Fights 18. We go into the hilariously stupid "weight room" the NCAA women were given and also people sharing their seizures on TikTok. Hope y'all enjoy! Don't forget to leave a comment, like, and subscribe cuz that would be dope. ___________________________________________________________________________ Follow Heather: instagram.com/heathersuza Follow Ben: instagram.com/bigbham820 In need of supplements for your lifestyle or workouts? Visit STnutrition.com...2021-03-251h 05The Strong Tower PodcastThe Strong Tower PodcastTSTP 87: 75 Hard Challenge DisagreementWhat's up y'all! Today my wife is back in the Strong Tower studio and we recognize St. Patrick's Day, I go on and on about my dislike for Disney's choice to remove the Magical Express, and of course we fight over this 75 Hard Challenge that's been trending. Check it out! Feel free to leave your thoughts down below. Support the Podcast! Like and Subscribe! ___________________________________________________________________________ Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram...2021-03-1853 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 86: ØHRIØN Reacts#OHRIONReacts #MetalMusicReaction #BLEGH This week, I got to talk to Youtube Metalhead, OHRION, who records his reactions to different metal songs and gives his opinion on them. I personally watch his youtube videos daily. I'm a huge fan of this genre of music and when this guy puts his knowledge of music and content creating together, it creates OHRION REACTS. ___________________________________________________________________________ Check out his reactions https://www.youtube.com/c/OHRIONReacts/featured He also sells dope merch! https://www.ohrionapparel.com FOLLOW OHRION on Instagram and TikTok: @_ohrionyt2021-03-111h 02The Strong Tower PodcastThe Strong Tower PodcastTSTP 85: Radiologic Technologist | Laura MillerThis week, I am talking to my friend, Laura Miller. I have seen her go from working at a grocery store to doing something she's been striving to get to, and she continues to knock down goals she has for herself. We talk about what it takes to do that and doing things you want or love to do. I hope we all strive for that and continue to grind everyday to do things we want to do. Hope ya'll enjoy the podcast!Follow Laura: https://www.instagram.com/lmiller4/Follow Ben: https://www.instagram...2021-03-031h 00The Strong Tower PodcastThe Strong Tower PodcastTSTP 84: Living in a Van | Ally BoveToday's podcast I talk to Ally Bove. Ally is currently on the road living in her van which she's been doing for the past five months. I couldn't wait to talk to her to hear more about this adventure she's started. My curiosity was at an all time high so get ready for a lot of questions. Ally has also started her own digital marketing business. If you're a small business owner that needs help with digital marketing strategy, social media management or website design, visit www.abovecreative.co for more info! Hope y'all enjoy! If you...2021-02-2559 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 83: Valentines Day Episode | Answering Your Relationship QuestionsWe recorded this on Valentines Day! We talk about how we are as a couple and we answer questions y'all asked us about our relationship. I love doing this and I hope you all can relate. Thanks for watching and listening. ___________________________________________________________________________ Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/ LISTEN to the Strong Tower Podcast on: Apple...2021-02-1758 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 82: Bluegrass Musician | Bass Player Del McCoury Band & The Travelin' McCourys | Alan Bartram Welcome Back! Today I am talking to, Bass player for the Del McCoury band and The Travelin' McCourys, Bluegrass musician, Alan Bartram. Bluegrass is a genre of music not many people are familiar with but I have actually grown up listening to it (not by choice lol). I'm grown now and can't get enough of it, so I wanted to talk to my dad's long time friend, Alan, about how he got himself into bluegrass and what it takes to become a professional musician. Hope y'all enjoy the podcast!Call the hotline (302-313-6429) w/ comments, updates...2021-02-101h 12The Strong Tower PodcastThe Strong Tower PodcastTSTP 81: Who Knows Disney & New Girl Best? | Who's More Likely To?Today, Ben and Heather play Disney trivia to see who knows more and they challenge each other to see who knows more about Heather's favorite tv show, New Girl. They also see who's most likely to do certain things and they ask the people of Instagram for their opinion too! Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com...2021-02-0436 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 80: LET 'EM HONK!This week we talk about how we would do on MTV's The Challenge, Heather's epilepsy, and what we do in our life passively and aggressively.Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to...2021-01-2854 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 79: Mental Health Blogger | NicoleToday I talk to Nicole, she blogs about what her daily wins and losses with anxiety and depression. I read her Instagram and Blog posts and was drawn towards talking with her and finding out more about her story and also how she's doing now. I hope any of you that deal with something similar can take something from this conversation and just know you aren't alone. Give a review and subscribe to the podcast if you would like to hear more about this subject.Call the hotline (302-313-6429) w/ comments, updates, or just to say...2021-01-211h 07The Strong Tower PodcastThe Strong Tower PodcastTSTP 78: WHY WE STARTED OUR BUSINESS | STRONG TOWER NUTRITIONOn today's episode, Heather and I wanted to give you all a little insight on how our supplement store (Strong Tower Nutrition) came to be and what Strong Tower actually means to me. Hope you enjoy the episode!---------------------------------------------------------------------------------------------Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Follow Heather on Instagram: https://www.instagram.com/heathersuza/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com...2021-01-141h 00The Strong Tower PodcastThe Strong Tower PodcastTSTP 77: Disney Cast Member | CaitlynIt was a goal of mine to be able to talk to a Disney cast member and it finally happened right at the end of 2020! I was so excited to talk to Caitlyn, we had a fun conversation and could have definitely gone a lot longer talking about Disney. I hope y'all enjoy this conversation as much as I did. -Send a monetary donation via Venmo (username @castmemberpantry) that will be used to buy groceries for Cast Members_____________________________________________________________________________Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!2021-01-071h 00The Strong Tower PodcastThe Strong Tower PodcastTSTP 76: 2020: Year in ReviewWelp, it's the last podcast of the year so we decided to talk about New Years resolutions and hear about some of your goals also that you'd like to hit during 2021. We also take a look back at the clips from all of our guests during the 2020 year. It's been so dope doing this podcast and I'm thankful to all of you who listen, watch and interact with us hear on the Strong Tower Podcast. Thank y'all for your support! Enjoy the episode.Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!2020-12-311h 24The Strong Tower PodcastThe Strong Tower PodcastTSTP 75: Merry ChristmasWhat up everyone, it's Christmas time! I'm in the holiday spirit so you already know I got my ugly sweater on with some decorations going. Today my wife, Heather, and I talk all things Christmas anywhere from traditions to movies and music. Hope y'all have a dope holiday and a very merry Christmas.Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram...2020-12-2358 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 74: Nutritionist turned Photographer | Melissa BoleslawskiWelcome Back! Today we get into a conversation with Melissa Boleslawski. She has been a nutritionist who focused on the emotional aspects of why we eat the way we do for the past 10 or 11 years and now she's turned her focus to photography. She is definitely driven to create something for herself and pursuing this passion to the fullest extent. Enjoy the episode!Follow Melissa's journey: https://www.facebook.com/melissaboleslawskihttps://www.instagram.com/melissaboleslawski_/_____________________________________________________________________________Call the hotline (302-313-6429) w/ comments, updates, or just to say whats...2020-12-161h 02The Strong Tower PodcastThe Strong Tower PodcastTSTP 73: Love & Understanding | featuring: Heather HamrickToday we talk about our week, The Philadelphia Eagles QB controversy, Daisy Coleman, Floyd vs Logan, and Love and understanding. My wife joins me today to talk about these topics and give us a different insight. If you have any input on any of these topics don't be afraid to call the hotline 302-313-6429!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook...2020-12-091h 07The Strong Tower PodcastThe Strong Tower PodcastTSTP 72: Dr. John & Jimmie GlennToday I have a conversation with some awesome people. They are Dr. John and Jimmie Glenn. I met them by actually training Jimmie in the gym while she was pregnant and from then on I always went to Delaware Chiropractic for any of my back issues or my rotated rib I suffered when I was younger. I loved talking to them about their business and faith, I hope y'all do too! Enjoy! Subscribe to The Strong Tower Podcast on Youtube Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow...2020-12-0200 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 71: GIVE THANKS! #blessedThis episode I'm waiting on the results of my Covid test but good news is that it's Thanksgiving. I talk about the history of Thanksgiving and what it means to me and I see what it means to ya'll. I also go into balancing how you work for the future with how you live your present. Hope y'all enjoy the episode!Want to give your thoughts or say whats up? Call the hotline 302-313-6429Follow the podcast on Instagram and TikTok @TheStrongTowerPodcastThank you for listening!2020-11-2500 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 70: Pastor, Author, & Hiker | Michael HaleyThis is going to be an awesome podcast because I talk to my former youth pastor who is now a Pastor at Cross Creek church. He has also written two books so far ( Positioning Your Life for Breakthrough and Who Told You That?). Mike has also hiked the John Muir Trail and we get into a little about that adventure. It was awesome to have this talk with Mike so I hope y'all can take something from it. Enjoy!Subscribe to The Strong Tower Podcast on YoutubeCall the hotline (302-313-6429) w/ comments, updates...2020-11-1800 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 69: TIME vs MONEYWhat's up everyone, Today is a Solo episode and I get into my thoughts on the election, what I saw on tv this week and time vs money. I thank all of you who watch and subscribed to my channel, LOVE YALL! Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www...2020-11-1200 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 68: Personal Trainer | Strength & Conditioning Coach | Phil GephartToday I get into personal training talk with the owner of Gephart Strength, Phil Gephart. He goes into how to train for basketball and tells stories of people he's helped with their weight loss. Hope y'all enjoy the episode!Visit our sponsor https://www.stnutrition.comCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook...2020-11-0400 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 67: Law Student | Carol ThompsonThis podcast I'm talking to a law student and her name is Carol Thompson. She's in her last year of law school and we get into what kind of law she wants to go into and also how she's dealing with doing school virtually during this pandemic. Hope ya'll enjoy the podcast.Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com...2020-10-2800 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 66: CLOUDSToday is a SOLO episode where I get into the movie, Clouds, and talk about depression and anxiety happening during this pandemic.SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook...2020-10-2100 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 65: Worship Leader | Alex AustinWhat's up everyone!I'm talking to, the Worship Leader of Discover Life Church in Melbourne, Florida, Alex Austin. Alex and I have a long conversation about church, Australia, and we cover many other topics,Support the podcast! We appreciate you listening!SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong...2020-10-1400 minLITTLE TOMMY\'S BEACH MUSIC PODCASTLITTLE TOMMY'S BEACH MUSIC PODCASTSTAND BY ME SPOTLIGHT ON BEN E KING2020-10-0954 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 64: KICKnologyWhats up everyone! Today I have a conversation with a content creator, Jeremy aka KICKnology, who specializes in collecting sneakers. My favorite part about his content though, is that he uses it as bait to share his faith. We get into topics like youtube, NBA, shoes, and more...Check out his channel below and support the podcast by visiting STnutrition.com for your supplement needs and SUBSCRIBE to our youtube and other listening platforms. Thanks y'all! Enjoy!KICKnology Youtube channel: https://www.youtube.com/channel/UCdm-ySW6NsRRqEkw-kScIAQStrong Tower Nutrition:https://www.stnutrition.com2020-10-0700 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 63: Sasha Camp 2Today's podcast I talk to one of my favorite people, Sasha Camp. We go through current events and figure out how to pronounce the word "misquotes". Had a great time talking with my friend, Sasha, and hope you all enjoy another episode of The Strong Tower Podcast._____________________________________________________________________________Show us support by Subscribing to our channel on Youtubehttps://www.youtube.com/channel/UCqnvJYibVD51FYtogt3Img?viewas=subscriberThis podcast is sponsored by Strong Tower Nutrition. Visit STnutrition.com for more information.Follow The Strong Tower Podcast https...2020-10-0158 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 62: Nutritionist & Lactation Specialist | Devon RaganToday on TSTP I talk to Nutritionist & Lactation Specialist, Devon Ragan. I love learning new information about nutrition so I hope you all enjoy this episode and conversation as much as I did. Enjoy!SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/2020-09-231h 19The Strong Tower PodcastThe Strong Tower PodcastTSTP 61: DO SOMETHING YOU HATEToday's podcast is a SOLO one and of course I got to rant about something! I talk about gender reveals and kneeling or standing for the anthem. Enjoy!SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/...2020-09-1639 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 60: Jonathan BainesWHAT UP!Today I sit down with singer/songwriter Jonathan Baines out of Nashville, Tennessee. I've known Jonathan since elementary school and it's dope to see what he's doing with his musical talents. We get into details about his music, hunting, and how faith influences his art. Enjoy the podcast!Follow Jonathan on instagram:https://www.instagram.com/jonathan_baines/Listen to his NEW SINGLE "Just As You Are" NOW on SPOTIFY________________________________________________________SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates...2020-09-091h 15The Strong Tower PodcastThe Strong Tower PodcastTSTP 59: RICH SCHULERToday on the podcast, I sat down with Rich Schuler. He's a friend of mine that was a long time athlete that now helps baseball leagues with umpiring. He knows what it takes as a player and also has dealt with overbearing parents in the sport of baseball. I get his thoughts on how parents act in youth sports among other things. Had a great time having him on!Enjoy!Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/2020-09-021h 17The Strong Tower PodcastThe Strong Tower PodcastTSTP 58: JUST START!Today's Solo episode I go into NBA news and Disney news. Giving you guys a tip to JUST START! Quit making plans and talking about what you're going to do and just begin and see where it takes you.As always this podcast is brought to you by STRONG TOWER NUTRITION. Visit STnutrition.com to find a supplement that works for you.We take no credit for these songs on the podcast: Take It All Back-Judah and the Lion, Take Me Home Country Roads-John Denver2020-08-2644 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 57: Kyle SmithTodays guest is the owner of Full Access Fitness 24/7, Kyle Smith. Kyle trains multiple bodybuilders to help bring up any lagging body parts they might have, and also helps people that want to lose weight reach their desired weight in a healthy way. Talking with Kyle was motivating, and inspiring and I hope all of you enjoy the podcast.Follow Kyle on Instagram:https://www.instagram.com/kyle_smith_fit16/Subscribe to The Strong Tower Podcast on Youtube:https://www.youtube.com/channel/UCqnvJYibVD51FYtogt3I_mg2020-08-191h 14The Strong Tower PodcastThe Strong Tower PodcastTSTP 56: Heather Hamrick 3Today I sit down with my wife and go over questions that you guys had for us! We got some great questions and answered the best we could. Hope you enjoy this episode of The Strong Tower Podcast. Listen to the podcast on Spotify, Apple Podcasts, and Stitcher. Be a friend of the show and CALL the Hotline at 302-313-6429 to ask questions, make a comment or just to say whats up! Would love to hear from you! Follow our supplement store: STnutrition.com ------------------------------------------------- Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition...2020-08-131h 02The Strong Tower PodcastThe Strong Tower PodcastTSTP 55: How Do YOU Want To Be Remembered?Todays podcast I go into my thoughts on caring what people think, and asking you guys how do you want to be remembered as well as going into a couple times in my life that show growth into how I want to be remembered.I'm always asking questions and would love the interaction with the listeners, hit the hotline at 302-313-6429Subscribe on Youtube and leave reviews on Apple Podcasts, Spotify, and Stitcher.Enjoy the Show!2020-08-0549 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 54: Jon Hamrick 3SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcher2020-07-291h 11The Strong Tower PodcastThe Strong Tower PodcastTSTP 53: What Makes A Man? SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotify...2020-07-2241 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 52: Eustace Jacobs-BeazerI got to sit down with my friend, Eustace, who has been in martial arts since he was young and also coaches wrestling. He knows what it takes to set your mind to something and get the work done. I talk to him about all of this and how he approaches life with his mindset. ENJOY! SUBSCRIBE to the show on Apple Podcasts Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https...2020-07-161h 12The Strong Tower PodcastThe Strong Tower PodcastTSTP 51: I Won't SurviveSUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE...2020-07-0934 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 50: Jada StephensonSUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE...2020-07-012h 07The Strong Tower PodcastThe Strong Tower PodcastTSTP 49: High School & Australian Rules FootballLeave a message for the podcast w/ comments, questions, or just to say what's up! 302-313-6429.SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN...2020-06-2541 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 48: .33%?Happy Fathers Day to all the Dads out there! We at Strong Tower Nutrition want to show our appreciation by giving you 10% off your purchase at stnutrition.com by using code "DAD10". Code is good from 6-19/6-22.SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/2020-06-1838 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 47: Heather Hamrick 2SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-06-131h 06The Strong Tower PodcastThe Strong Tower PodcastTSTP 46: One Year of Podcasting!SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, uSUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong...2020-06-0643 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 45: Annette GebhardtSUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-05-291h 19The Strong Tower PodcastThe Strong Tower PodcastTSTP 44: What Does It Take To Be The G.O.A.T.?SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up! (302) 313-6429Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-05-2157 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 43: Sierra DavisSUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-05-131h 12The Strong Tower PodcastThe Strong Tower PodcastTSTP 42: BODY TALKSUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-05-0747 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 41: Sasha CampSUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-04-301h 15The Strong Tower PodcastThe Strong Tower PodcastTSTP 40: Touch the SkySUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-04-2344 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 39: David WilsonLEAVE A RATING AND REVIEW!SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-04-1648 minRental Property Owner & Real Estate Investor PodcastRental Property Owner & Real Estate Investor PodcastEP223 Is It Time To Sell Your Rental Properties? Roundtable Discussion with Ben Blake, Jeremy Schumann and Justin WorkmanBack in the pre-covid-19 days when people could actually sit together in the same room, a group of rental property owners met to answer one simple question:  "When is it time to sell your rental property?"  Even though the world has changed considerably since then, the answers they came up with still hold true today. Let’s say you’ve acquired a decent sized portfolio of rental properties, they’re cash flowing, well-managed, and achieve your goals of long-term wealth.  But maybe the cash flow you’re receiving isn’t enough to allow you to quit your job, or retir...2020-04-1359 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 38: Jon Hamrick 2SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-04-091h 17The Strong Tower PodcastThe Strong Tower PodcastTSTP 37: CORONAVIRUS: The Quarantine SpecialSUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-03-261h 05The Strong Tower PodcastThe Strong Tower PodcastTSTP 36: DJ SwankyThis week I had one of my childhood friends, Sami aka DJ Swanky, on the podcast. We talk about basketball, life, food, opportunities and music. Follow DJ Swanky: Instagram- https://www.instagram.com/sammyskylark/ SoundCloud- https://soundcloud.com/suckafreesam/tap-x-comfortble-dj-swanky _____________________________________________________________ SUBSCRIBE to the show on Apple Podcasts Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/ LISTEN to the Strong Tower Podcast on: Apple Podcasts Spotify SUPPORT THE PODCAST!!2020-03-191h 10Hurricane & StigsHurricane & StigsThe Long Awaited ReturnHere is the return of the show... kinda...maybe... but we are coming back! (we do not own the rights to the cover image.)Special Guests: Ben Hamrick, Brock Thompson "Choppin", and Chris Macchia.2020-03-1407 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 35: MOTRIN?!SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-03-1334 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 34: Chrissy ZeszutSUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-03-051h 00The Strong Tower PodcastThe Strong Tower PodcastTSTP 33: Mark GriffinSUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-02-271h 02The Strong Tower PodcastThe Strong Tower PodcastTSTP 32: Bald EagleSUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-02-2035 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 31: Aaron Hamrick (aka my dad)SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-02-131h 16The Strong Tower PodcastThe Strong Tower PodcastTSTP 30: Meghan QuinnSUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-02-081h 07The Strong Tower PodcastThe Strong Tower PodcastTSTP 29: Heather HamrickSUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!2020-01-2300 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 28: Jon HamrickSubscribe to the show on Apple Podcasts! ---------------------------------------------- Follow Ben on Instagram: https://www.instagram.com/bigbham820/   Visit stnutrition.com for your supplement needs!   Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/     Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/     LISTEN to the Strong Tower Podcast on: Apple Podcasts Spotify   SUPPORT THE PODCAST!!  2019-12-261h 11The Strong Tower PodcastThe Strong Tower PodcastTSTP 27: Carlos Thomas Jr.We find out more about the non-bodybuilding part of Carlos's life and that he's more than just a big physique| Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs!2019-12-191h 06The Strong Tower PodcastThe Strong Tower PodcastTSTP 26: Jeff SowdenJeff and I talk Star Wars, Disney World, Nutrition, and Growing up. Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs!2019-12-051h 15The Strong Tower PodcastThe Strong Tower PodcastTSTP 25: Disney Recap, Thanksgiving, and Phone CallFollow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/2019-11-2846 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 24: Jerome LewisJerome and I sit down and talk about how God has worked in our lives, Basketball, and Youtube2019-10-251h 12The Strong Tower PodcastThe Strong Tower PodcastTSTP 23: Josh HynsonFollow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/2019-10-171h 11The Strong Tower PodcastThe Strong Tower PodcastTSTP 22: Rebecca "The Giraffe" EvansFollow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/2019-10-101h 26The Strong Tower PodcastThe Strong Tower PodcastTSTP 21: Am I Too Hard On Myself?Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/2019-10-0447 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 20: Mike & Alex KuczynskiFollow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/2019-09-261h 18The Strong Tower PodcastThe Strong Tower PodcastTSTP 19: Make an Impact on Yourself, Before Anyone ElseFollow Ben on Instagram: https://www.instagram.com/bigbham820/2019-09-1935 minThe Strong Tower PodcastThe Strong Tower PodcastTSTP 18: Thought It Was PropeciaToday we dive into a 13 Reasons Why review and a girl helps us see why we should love ourselves.2019-09-121h 03The Strong Tower PodcastThe Strong Tower PodcastTSTP 17: Leslie BradfordLeslie and I talk about her boudoir photography and how it helps women be comfortable in their own skin.2019-09-051h 19The Strong Tower PodcastThe Strong Tower PodcastTSTP 16: Nick GoldenNick and I talk about his experience with mental health.2019-08-291h 15The Strong Tower PodcastThe Strong Tower PodcastTSTP 15: Arielle LopezArielle and I get into competing in bodybuilding, social media, Anime, and her name.2019-08-222h 15The Strong Tower PodcastThe Strong Tower PodcastTSTP 14: Will EmbertIn this episode, we get a call from my cousin Will, who is in the Georgia National Guard, and talk accent, military, basic training, and football.2019-08-151h 08The Strong Tower PodcastThe Strong Tower PodcastTSTP 13: Ben SteeleBen and I talk fake boobs, domestic violence, and deadlifting2019-08-081h 28The Strong Tower PodcastThe Strong Tower PodcastTSTP 12: Alyssa WelshAlyssa describes how she got into fitness and becoming a "Phys Ed teacher NOT a "gym" teacher.2019-08-051h 20The Strong Tower PodcastThe Strong Tower PodcastTSTP 11: MaddieMaddie and Ben talk about growing up and how their personalities compare to their parents.2019-08-041h 00Hurricane & StigsHurricane & StigsThe Legendary Robapalooza (not 10 mins)We change things up and talk about the greatest bachelor party ever, which is still going on 10 years later. We welcome my two brothers Matt and Ben who made this possible. You will also hear incredible and hilarious snippets from the 2018 Robapalooza. You are welcome!Special Guests: Ben Hamrick and Matt Hamrick.2019-05-2553 minHurricane & StigsHurricane & StigsMy son is a HobbitDebt is the enemy - be hungry instead. 2nd Breakfasts aren't worth it. A quote from Ben Franklin and a Story about Hurricane's oldest son.2019-03-2013 minThe Bargain DenThe Bargain DenTBD EP 32: Let Go Fish GoWelcome, welcome, friends! To The Bargain Den! We. Are. Back! On that bargain ben grind! With what is possibly the most upsetting movie ever to be made! In this episode, we talk about how bad this movie is, and... That's pretty much it! https://www.imdb.com/title/tt0236259/?ref_=fn_tt_tt_5 ...You can contact us at: TheBargainDenCast@gmail.com ...You can find The Lounge Kittens at: www.theloungekittens.com/ ...Sara Anastasia did our cover art and you can find her at: sawoowoo.bigcartel.com/ ...Become a supporter of...2019-01-1645 minRental Property Owner & Real Estate Investor PodcastRental Property Owner & Real Estate Investor PodcastEP149 Breaking Up with Your Property Management Company and Going It Alone with Ben BlakeQuite often real estate investors start out by managing their own properties and once they acquire a certain number of units they decide to hire a Third-Party Professional Property Management Company to looks after their portfolio.  My guest today decided to go in the opposite direction. After working with several property management companies, Ben Blake figured that he could save himself money and headaches by taking control of the property management on his 12-unit portfolio in Grand Rapids, Michigan.  Today we talk about how he went about doing that and the improvement in his cashflow as a re...2018-11-1943 min