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Ben Karpinski

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The Gareth Cliff ShowThe Gareth Cliff ShowDeclined Visas & Deepening Mysteries16.06.25 Pt 1 - Gareth Cliff and Ben Karpinski kick off Wednesday with stories from Ben’s Spanish adventures and a brush with LIV Golf. They then dive into South Africa’s shaky state of affairs — from more political setbacks to a declined U.S. visa for a key figure. Plus, the ever-deepening mystery of the Jeffrey Epstein case and why it keeps getting more complicated. The Real Network2025-07-161h 04The Real NetworkThe Real NetworkDeclined Visas & Deepening Mysteries16.06.25 Pt 1 - Gareth Cliff and Ben Karpinski kick off Wednesday with stories from Ben’s Spanish adventures and a brush with LIV Golf. They then dive into South Africa’s shaky state of affairs — from more political setbacks to a declined U.S. visa for a key figure. Plus, the ever-deepening mystery of the Jeffrey Epstein case and why it keeps getting more complicated. The Real Network2025-07-161h 04The Gareth Cliff ShowThe Gareth Cliff ShowRunning from Depression27.06.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into a real conversation about coping with depression — is physical action like going for a run the answer, or is it more about shifting your mindset? Ben previews the Springboks’ big return to the field this weekend, and a listener’s clever tip for blocking spam calls gets Gareth’s instant seal of approval. The Real Network2025-06-2755 minThe Real NetworkThe Real NetworkRunning from Depression27.06.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into a real conversation about coping with depression — is physical action like going for a run the answer, or is it more about shifting your mindset? Ben previews the Springboks’ big return to the field this weekend, and a listener’s clever tip for blocking spam calls gets Gareth’s instant seal of approval. The Real Network2025-06-2755 minThe Real NetworkThe Real NetworkA Generation That Can’t Cope?27.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off the morning with a surprising stat — Argentina now leads the western world in GDP growth. What lessons can South Africa take from that? They also unpack the jaw-dropping price tag of a luxury apartment going for over R100 million, and question whether we're raising a generation of adults who lack basic problem-solving skills. The Real Network2025-06-2749 minThe Gareth Cliff ShowThe Gareth Cliff ShowMindless Humans, Smarter Robots20.06.25 Pt 2 - Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa vent about how people these days seem to have forgotten basic manners — like not standing in the way! Then AI expert Donald Chauke joins the conversation to unpack the evolution of artificial intelligence, robots learning from each other, and how close we might be to an AI takeover. The Real Network2025-06-2059 minThe Real NetworkThe Real NetworkMindless Humans, Smarter Robots20.06.25 Pt 2 - Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa vent about how people these days seem to have forgotten basic manners — like not standing in the way! Then AI expert Donald Chauke joins the conversation to unpack the evolution of artificial intelligence, robots learning from each other, and how close we might be to an AI takeover. The Real Network2025-06-2059 minThe Gareth Cliff ShowThe Gareth Cliff ShowNuclear Winter Prep20.06.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa and Ben Karpinski are back behind the mic! Gareth unpacks Floyd Shivambu’s political party-hopping ways, while the team speculates about the possibility of World War 3 – and what a nuclear winter might actually mean for us all. Plus, why are scientists so keen to resurrect some of history’s most dangerous extinct creatures? The Real Network2025-06-2059 minThe Real NetworkThe Real NetworkNuclear Winter Prep20.06.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa and Ben Karpinski are back behind the mic! Gareth unpacks Floyd Shivambu’s political party-hopping ways, while the team speculates about the possibility of World War 3 – and what a nuclear winter might actually mean for us all. Plus, why are scientists so keen to resurrect some of history’s most dangerous extinct creatures? The Real Network2025-06-2059 minThe Real NetworkThe Real NetworkErrol Musk Exposed, LA Riots Unpacked & Bizarre Life Lessons13.06.25 Pt 1 - Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa unpack the latest drama surrounding Errol Musk, as even his own family starts to keep their distance. They also weigh in on the chaotic LA riots – were they spontaneous or part of a bigger plan? Plus, a cautionary tale on why getting too close to people who live in their cars might not end well. The Real Network2025-06-131h 00The Gareth Cliff ShowThe Gareth Cliff ShowErrol Musk Exposed, LA Riots Unpacked & Bizarre Life Lessons13.06.25 Pt 1 - Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa unpack the latest drama surrounding Errol Musk, as even his own family starts to keep their distance. They also weigh in on the chaotic LA riots – were they spontaneous or part of a bigger plan? Plus, a cautionary tale on why getting too close to people who live in their cars might not end well. The Real Network2025-06-131h 00The Gareth Cliff ShowThe Gareth Cliff ShowFunerals, Feelings & First-World Weather06.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa get into the strange (but very real) trend of funeral reviews—yes, people are rating send-offs now. The trio unpacks how South Africans are navigating grief in the age of social media. Ben returns from the UK with stories of posh living, bad weather, and surprising culture shocks. And finally—have we become too sensitive as a nation, or are we just confused about how to feel? The Real Network2025-06-0653 minThe Real NetworkThe Real NetworkFunerals, Feelings & First-World Weather06.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa get into the strange (but very real) trend of funeral reviews—yes, people are rating send-offs now. The trio unpacks how South Africans are navigating grief in the age of social media. Ben returns from the UK with stories of posh living, bad weather, and surprising culture shocks. And finally—have we become too sensitive as a nation, or are we just confused about how to feel? The Real Network2025-06-0653 minThe Real NetworkThe Real NetworkFollicles, Feuds & Falling from Balconies06.06.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski are back together—and things get wild fast. Ben spills the tea (and maybe a few follicles) on his recent hair transplant and the recovery journey. The team debates whether killing your enemies with kindness is genius or just passive-aggressive nonsense. Plus, the latest chaos from the Diddy case… including a shocking story involving someone dangling from a balcony. The Real Network2025-06-0659 minThe Gareth Cliff ShowThe Gareth Cliff ShowFollicles, Feuds & Falling from Balconies06.06.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski are back together—and things get wild fast. Ben spills the tea (and maybe a few follicles) on his recent hair transplant and the recovery journey. The team debates whether killing your enemies with kindness is genius or just passive-aggressive nonsense. Plus, the latest chaos from the Diddy case… including a shocking story involving someone dangling from a balcony. The Real Network2025-06-0659 minThe Real NetworkThe Real NetworkHoly Smokes & Plotical Firewalls09.05.25 Pt 1 - Gareth Cliff and Ben Karpinski weigh in on the election of the new Pope and why preserving tradition still holds value in a fast-changing world. They also unpack the controversy around Julius Malema being denied entry into the UK, and what it says about South Africa's global standing and political self-respect. Plus, in an era where media is everywhere and on every device, they tackle the increasingly blurry line between public interest and personal privacy The Real Network2025-05-0958 minThe Gareth Cliff ShowThe Gareth Cliff ShowHoly Smokes & Plotical Firewalls09.05.25 Pt 1 - Gareth Cliff and Ben Karpinski weigh in on the election of the new Pope and why preserving tradition still holds value in a fast-changing world. They also unpack the controversy around Julius Malema being denied entry into the UK, and what it says about South Africa's global standing and political self-respect. Plus, in an era where media is everywhere and on every device, they tackle the increasingly blurry line between public interest and personal privacy The Real Network2025-05-0958 minThe Gareth Cliff ShowThe Gareth Cliff ShowApe Expectations: 100 Men Walk Into a Fight02.05.25 Pt 1 - Gareth and Ben Karpinski dive headfirst into the internet’s most unhinged debate — who would win in a fight: 100 men or 1 gorilla? (Spoiler: things get heated.) They also unpack the curse of popularity and why being the most liked person might actually suck. Plus, they uncover one of the wildest, most chaotic sports to ever come out of Australia — and it's as mad as it sounds. The Real Network2025-05-0255 minThe Real NetworkThe Real NetworkApe Expectations: 100 Men Walk Into a Fight02.05.25 Pt 1 - Gareth and Ben Karpinski dive headfirst into the internet’s most unhinged debate — who would win in a fight: 100 men or 1 gorilla? (Spoiler: things get heated.) They also unpack the curse of popularity and why being the most liked person might actually suck. Plus, they uncover one of the wildest, most chaotic sports to ever come out of Australia — and it's as mad as it sounds. The Real Network2025-05-0255 minThe Gareth Cliff ShowThe Gareth Cliff ShowSun City Scandals & The Art of Disagreement11.04.25 Pt 1 - Gareth Cliff and Ben Karpinski reflect on their wildest Sun City memories—some loved, some... not so much. ChatGPT breaks down The Art of the Deal, with Gareth offering his own hot take. Plus, are the strongest friendships built on disagreements? The Real Network2025-04-1159 minThe Gareth Cliff ShowThe Gareth Cliff ShowPodcasting Myths & a Real-Life Matilda Character,04.04.2025 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski break down the so-called demise of The Joe Rogan Experience and why most people still don’t understand what podcasting truly is. They also uncover a real-life person who looks straight out of Matilda and, as always, Ben gives you the latest highlights from the world of sport The Real Network2025-04-0450 minOn The BounceOn The BounceComing soon... On The BounceIf it's big in sport, it's On The Bounce! The sports show that officially kicks off your sporting weekend every Thursday on The Real Network. Sports, and being able to talk about it is social currency in South Africa - and guided by your hosts Ben Karpinski and Sandile Shangase, you will be armed with key insights, hot takes and reasons to make some big calls on all the big games. The Real Network2024-06-0700 minBeyond the ScoreboardBeyond the ScoreboardBacking BafanaBen Karpinski is back in studio to deliver all the weekend action including cricket, rugby, football… plus an AFCON update after a huge upset with Bafana Bafana beating Morocco earlier this week. Get some helpful betting advice, as well as an inside to an exclusive Supabets promotion to win a PS5 and much more! Supabets2024-02-0214 minBeyond the ScoreboardBeyond the ScoreboardBafana’s Double TakethBen Karpinski exhausts his knowledge on tennis after a "young, skinny Italian man" by the name of Jannik Sinner has Novak Djokovic in a chokehold at the Australian Open. Ben gets into some cricket, with an update in the T20 and the upcoming fixtures for this weekend... plus some rugby with the Investec Champions Cup, and of course football this weekend with AFCON and the FA Cup. Supabets2024-01-2614 minBeyond the ScoreboardBeyond the ScoreboardDo they know it’s Christmas time at all?Ben Karpinski joins live from Cape Town to report some results and upcoming fixtures for the holidays. He gets into the disappointment of the Proteas in recent weeks during India’s tour to South Africa, as well as some Boxing Day events to look out for - aside from the English Premier League. Dricus du Plessis also pops into the conversation for his UFC fight in January. Get the full holiday lowdown with Ben to ensure you are always entertained, thanks to Supabets! Supabets2023-12-2212 minBeyond the ScoreboardBeyond the ScoreboardBreeze Past LoftusBen Karpinski dives into the 7’s Rugby fixtures and recent results as many people are in Cape Town for a match this weekend. In Premier League, Spurs flexed their muscles earlier this week, but suffered a dramatic loss last night… is this the start of their downfall? Find out all you need to know about the Premier League fixtures, golf updates… and even some cricket if you feel like some live action sport. Don’t just breeze past Loftus! Supabets2023-12-0815 minBeyond the ScoreboardBeyond the ScoreboardCricket Date NightBen Karpinski sums up the Cricket World Cup heartbreak for India, and their chase for a win in the T20 series. Premier League is back with some wild fixtures for the weekend. Ben also keeps us informed about United Rugby Championship, and finally - the SA Open. Supabets2023-12-0110 minBeyond the ScoreboardBeyond the ScoreboardSummer of CricketBen Karpinski delves into the latest in the sporting world this week - with an exclusive offer from Supabets for Black Friday! India is making their way to South Africa for a summer of cricket... find the best recommendations from Ben to watch and bet on. Find out what’s happening with Bafana Bafana in the World Cup qualifiers, Formula 1, United Rugby Championships, and much more. Supabets2023-11-2410 minBeyond the ScoreboardBeyond the ScoreboardProteas Running It UpBen Karpinski breaks down the Proteas’ progress in the Cricket World Cup. We’re still riding a nationwide high as South Africa continues to strengthen its claim as a global sporting superpower, as seen with this past weekend’s amazing win at the Rugby World Cup. Will we continue the trend of bringing home another trophy? Supabets2023-11-0309 minThe AutoTrader PodcastThe AutoTrader PodcastThe AutoTrader Pod: R200k Dream CarBen Karpinski has put a challenge out to the GCS Team to find their dream car for a R200k on AutoTrader, but things take a twist when Simphiwe reveals her business venture, that comes with her dream car! AutoTrader2023-10-2712 minBeyond the ScoreboardBeyond the ScoreboardCloudy with a Chance of a World Cup WinBen Karpinski gets into the final weekend of the Rugby World Cup. The Springboks have prepared for the All Blacks, and now it's the real test to defend the title. If you haven’t had enough rugby, Ben guides us through the upcoming United Rugby Championship. The Cricket World Cup is still going on, and the Proteas are sitting pretty... but for how long? Don’t forget the English Premier League - we have a huge rivalry in progress! Supabets2023-10-2711 minBeyond the ScoreboardBeyond the ScoreboardWorld Cup Kick-off!It’s not just any Friday today, it’s the Rugby World Cup kick-off in France! Ben Karpinski tells you all you need to know about the upcoming teams, fixtures and insider insights… and he also gets into UFC 293, the US Open finals, and some cricket. Supabets2023-09-0815 minBeyond the ScoreboardBeyond the ScoreboardBig Sporting WeekendBen Karpinski is your host for this feature as he dives into THE weekend of sport! South African UFC fighters Dricus du Plessis and Cameron Saaiman are amongst the many with some big odds for this weekend's UFC 290. Plus Wimbledon, the British GP and more... powered by Supabets. Supabets is licensed by the Mpumalanga Economic Regulator and supports responsible gambling. Strictly no under 18s and winners know when to stop. South African Responsible Gambling Foundation Toll-Free counselling hotline: 0800 006 008. Supabets2023-07-0709 minBeyond the ScoreboardBeyond the ScoreboardComing soonSupabets has teamed up with CliffCentral to tee up the big weekend sporting talking points on The Gareth Cliff Show with Ben Karpinski every Friday. From local to international attractions, this is your window to what you need to know, and the outcomes worth discussing – plus results every Monday. Coming Friday 7 July. Supabets2023-06-3001 minThe AutoTrader PodcastThe AutoTrader PodcastAutoTrader Pod: Car Dealer ReviewsGeorge Mienie joins Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa live in studio to talk about new roads being built in Florida, the latest product coming out from Subaru using recycled materials and car vending machines. Also, hear the latest feature coming out on AutoTrader. AutoTrader2023-05-1914 miniAfrikan BYTESiAfrikan BYTESBen Karpinski on Matchkit and Sport AdvertisingBen Karpinski, a content strategist at Matchkit joins us on this episode to explain what the ROI in sport advertising is. Explaining in more details the measurements and factors businesses take into account before deciding to sponsor a certain athlete or team or to allocate advertising budget.2023-02-1731 minGareth\'s GuestsGareth's GuestsJason GoliathComedian Jason Goliath comes in guns blazing as he stands up for fat people against Gareth Cliff and Ben Karpinski. They also get into a discussion about how he survived lockdown, how a hacker defrauded his business of over R250k, the difference between ‘digital’ and ‘real life’ comedians, and being the new voice of Comedy Central Africa. www.cliffcentral.com2022-06-0347 minThe One-Eyed Man with Mike StopforthThe One-Eyed Man with Mike Stopforth#048 Lessons learned launching a tech start-up in lockdown — Mike SharmanI am thrilled to tell you that we're partnering with the Glenlivet to bring you a series of conversations with innovative entrepreneurs over the next 10 episodes. The whiskey connoisseurs amongst you will know the Glenlivet as an award winning sought after collection of Speyside single malt Scotch whiskies, just like that collection, this series of conversations, we'll have a little something for everyone. We're going to be talking to inventors creatives, financial wunderkinds, problem solvers and more, celebrating those who strive to find answers and solve problems, where others have given up even asking questions. 2021-08-0458 minMatchKitCastMatchKitCastMatchKitCast 24 - Sierra SchmidtGet to know USA swimmer Sierra Schmidt. Sierra is a specialist in the longer course events in the pool, and is about to embark on qualifying for the Tokyo Olympics. View here MatchKit profile here: matchkit.co/sierra_swims 2021-05-1217 minMatchKitCastMatchKitCastMatchKitCast 23 - Devon MullerGet to know South African born Brazilian rugby player Devon Muller, and see how this Westville High student came to make Sáo Paulo his home.    MatchKit.co/devonmuller762021-03-1621 minMatchKitCastMatchKitCastMatchKitCast 21 - Nic FinkGet to know American swimmer Nic Fink as he prepares to compete at the Tokyo Olympics with Team USA. matchkit.co/finknic2021-03-0413 minMatchKitCastMatchKitCastMatchKitCast 21 - Lil KimbleFrom a casual background of weightlifting, to becoming record-breaking powerlifter, Lil Kimble has punched above her weight in more ways than expected in her career so far. Matchkit.co/lil_kimble_2021-02-1516 minMatchKitCastMatchKitCastMatchKitCast 20 - Annah WatkinsonTriathlete Annah Watkinson suffered a potential life threatening incident in December 2020. What started as a routine training run, ended in an absolute nightmare.2021-02-1023 minMatchKitCastMatchKitCastMatchKitCast 19 - Andres VilasecaGet to know more about the captain of the Uruguayan international rugby team, Andres Vilaseca. Matchkit.co/fatigavila 2020-11-2500 minMatchKitCastMatchKitCastMatchKitCast 18 - Dallen StanfordGet to know ex-USA 7s rugby player and international commentator Dallen Stanford. Matchkit.co/therugbycorner 2020-11-1700 minMatchKitCastMatchKitCastMatchKitCast 18 - Dallon StanfordGet to know ex-USA 7s player and international rugby commentator Dallon Stanford. Matchkit.co/therugbycorner 2020-11-1600 minMatchKitCastMatchKitCastMatchKitCast 17 - Karl TenanaGet to know New Zealand rugby personality and 7s icon Karl Tenana.2020-10-2800 minMatchKitCastMatchKitCastMatchKitCast 16 - Dricus Du Plessis (UFC catch up)Returning from his successful debut in the UFC, MMA star Dricus Du Plessis shares the experience and looks ahead to the big lightweight title fight between Khabib and Gaethje.2020-10-2000 minMatchKitCastMatchKitCastMatchKitCast 15 - Seseki ItswengSeseki Itsweng is the Managing Director of Openfield Marketing in South Africa. A talented junior sportsmen who built a career in sponsorship and marketing in the sporting space.2020-10-0800 minMatchKitCastMatchKitCastMatchKitCast 14 - Sarah FergusonGet to know world record holding open water swimmer and ocean advocate Sarah Ferguson. matchkit.co/sarahfergusonza 2020-09-1925 minMatchKitCastMatchKitCastMatchKitCast 13 - Brandon StoneCatch up with Brandon Stone as he shares what life has been like back on the European Tour during covid-19 times. 2020-09-1613 minMatchKitCastMatchKitCastMatchKitCast 12 - Rachael Burford.Get to know Harlequins and England rugby legend Rachael Burford. View her profile here: matchkit.co/rachaelburf12 2020-09-0817 minMatchKitCastMatchKitCastMatchKitCast 11 - Beni SteffenGet to know more about Olympic fencer Beni Steffen. View his profile here: matchkit.co/beni_steffen2020-09-0111 minMatchKitCastMatchKitCastMatchKitCast 10 - Martin PerryGet to know Team Great Britain para table tennis star Martin Perry. 2020-08-2514 minMatchKitCastMatchKitCastMatchKitCast 9 - Dricus Du PlessisGet to know South African MMA superstar Dricus Du Plessis. www.matchkit.co/dricusduplessis2020-08-1712 minMatchKitCastMatchKitCastMatchKitCast 8 - Tammy BeaumontGet to know English World Cup winning cricketer Tammy Beaumont.  Matchkit.co/tammybeaumont 2020-08-1214 minMatchKitCastMatchKitCastMatchKitCast 7 - Chris van ZylGet to know professional rugby player and accountant Chris van Zyl.  matchkit.co/chris_van_zyl2020-08-0512 minMatchKitCastMatchKitCastMatchKitCast 6 - Ariane LuthiGet to know professional mountain bike racer Ariane Luthi. 2020-07-2917 minMatchKitCastMatchKitCastMatchKitCast 5 - Julia 'Bish' RobsonGet to know professional PC Gamer and Esports personality Julia 'Bish' Robson.2020-07-2214 minMatchKitCastMatchKitCastMatchKitCast 4 - Iain CampbellGet to know international champion bodyboarder Iain Campbell. https://www.matchkit.co/iaincampbell_ 2020-07-1513 minMatchKitCastMatchKitCastMatchKitCast 3 - Seabelo SenatlaGet to know international 7s rugby icon and 15s winger Seabelo Senatla.  https://www.matchkit.co/seabelo_senatla 2020-07-0710 minMatchKitCastMatchKitCastMatchKitCast 2 - Bryan HabanaGet to know international rugby legend Bryan Habana.  https://www.matchkit.co/bryanhabana2020-06-2911 minMatchKitCastMatchKitCastMatchKitCast 1 - Brandon StoneGet to know professional golfer Brandon Stone. https://www.matchkit.co/brandonmstone2020-06-2312 minThe North South PodcastThe North South PodcastNorth South #7 - BEN KARPINSKIAnother live stream - in this episode we get to speak SPORT! with Ben Karpinski. Ben is well known for his blog #FollowTheBounce and offers a unique perspective on sporting matters. We will look ahead to the #CricketWorldCup starting next week and more! Find Ben here: Twitter: https://twitter.com/followthebounce YouTube: https://www.youtube.com/followthebounce #BenKarpinski #LiveStream Please follow us on:               YouTube:  ...2019-05-2639 minSpecial Guest HostsSpecial Guest HostsThat '80s Show - Whamageddon & Reboots with BenCliffCentral.com — Ben Karpinski's love of Wham! has been stifled by The Gareth Cliff Show team the whole year, so Paulo and Dori decide to invite him to join their annual celebration of all things '80s. They talk about the abomination that is Whamageddon, the trend of '80's TV shows being rebooted, and more... all while admiring the legend of George Michael's hair.2018-12-2500 minThe Renegade ReportThe Renegade ReportBen KarpinskiSometimes cynical and always honest broadcaster, vlogger and sports fanatic Ben Karpinski is this week’s guest. Ben puts forward the idea of sport as an integral part of society. Roman doesn’t buy the theory and questions the notion of unity, while Jonathan ponders the dangers of hingeing hopes on sporting successes.2018-11-061h 05Good Things Guy [2018 - 2021 episodes]Good Things Guy [2018 - 2021 episodes]Why opening a business in SA could be the best thing for YOU!There may be a feeling of despair in South Africa when it comes to politics, the economy and business but the truth is business is actually booming in our incredible country with phenomenal South Africans making waves locally and abroad. Entrepreneur Mike Sharman and 'Follow the Bounce', also known as Ben Karpinski - join the Good Things Guy to discus why opening a business in South Africa right now could be the best thing for you and the country.2018-11-0626 minThe JUSTNOW Comedy PodcastThe JUSTNOW Comedy PodcastRoasted: Between 1 FernWhen you organise 8 guests and none of them arrive you start wondering... do we smell? But we still manage to talk serious business about the Comedy Conference 2018 being held this weekend. Ben Karpinski from The Gareth Cliff Show tells the worst joke ever. Plus, find out what the big deal is about Roasting. And Eric overslept.2018-06-0854 minThe Gareth Cliff Show ExtraThe Gareth Cliff Show Extra#GCSpodlet - Ben vs Gord on Elon MuskBen Karpinski has a theory on Elon Musk. Gord Laws disagrees. An argument ensues.2017-10-0604 minThe Gareth Cliff Show ExtraThe Gareth Cliff Show Extra#GCSpodlet - Why is Ben being blocked on Twitter?What could Ben Karpinski possibly be doing that is making celebrities block him on Twitter?2017-10-0501 minThe Gareth Cliff Show ExtraThe Gareth Cliff Show Extra#BranNewDay with Ben KarpinskiBen Karpinski is known as the health moral compass of The Gareth Cliff Show - he's taken on fitness challenges, knows his way around the gym and has made healthy living a proper lifestyle. He breaks down the importance of exercise and nutrition, ahead of 'summer body' season. Get your notepads out as Ben dishes on the benefits of fibre too!2017-09-0712 minCampaignsCampaignsadidas Blog Boost - 'Monetising Your Blog'After sitting down and chatting to 5 of the 'adidas Boosts Bloggers' winners, Arye Kellman and Ben Karpinski who is the 6th adidas blogger, wrap the series up by discussing how to monetise your blog.2016-12-1905 minCampaignsCampaignsadidas Boosts Bloggers - 'Creating Blogging Networks to Improve Your Net Worth'Blogger Lebogang Mokaedi has through her blogging network built relationships with different brands, and sits down with Ben Karpinski and Arye Kellman to talk about how she achieves this.2016-12-1204 minCampaignsCampaignsadidas Boosts Bloggers - 'How To Create Sports Content That Kicks'.23 year old Atlegang Mosimanekgosi who runs his own blog called 'thatindierunner.com', stops by for a quick chat with Arye Kellman and Ben Karpinski to talk about how to create sports content that kicks.2016-11-2803 minCampaignsCampaignsadidas Boosts Bloggers - 'Why Sports Blogging Is Important'.In this episode our adidas sports blogging series, new sports blogger Nikki Melles joins Arye Kellman and Ben Karpinski to examine why sports blogging is important in South Africa.2016-11-2104 minCampaignsCampaignsadidas Boosts Bloggers - 'Starting A Sports Blog'.Touch Central’s Arye Kellman and blogger Ben Karpinski dish the how-to on starting your very own sports blog! Also hear from adidas Boosts Bloggers winning blogger Neo Motshologane in this podcast.2016-11-1504 minTheBounce ShowTheBounce ShowTheBounce Show - 10.10.16The South African rugby public just got to witness the most important Test match in the modern era for the Boks. Ben Karpinski elaborates on this, and why we must not be all doom and gloom after the All Blacks absolutely tore the Springboks apart in Durban.2016-10-1052 minTheBounce ShowTheBounce ShowTheBounce Show - 12.09.16Another Springbok loss means the state of the sporting nation is currently at another low. Let Ben Karpinski pick things up for you with a round-up of the latest from around the world. This week's special guest, Jeff 'Wheels' Yates, comes in to to talk Paralympics and share his unique story.2016-09-1248 minTheBounce ShowTheBounce ShowTheBounce Show - 22.08.16The start of the English Premier League, the Rugby Championship and of course the latter stages of the 2016 Rio Olympic Games... all huge sporting talking points right now, and all big features of The BounceShow this week with Ben Karpinski and guests.2016-08-2250 minTheBounce ShowTheBounce ShowTheBounce Show - 25.07.16SuperRugby is down to the final four, so all the news around this dominates this week of the show. Join Ben Karpinski and guests to enjoy an entertaining and insightful hour of sports radio, with a couple of interesting Olympic twists thrown in too.2016-07-2552 minTheBounce ShowTheBounce ShowTheBounce Show - 23.05.16Man United won something, but Van Gaal is still going to get the flick. Ben Karpinski talks to Keegan Kruger from Africa's no.1 sports blog, The Pundits, for a wrap-up of the international league and cup seasons. Dan is back with the Conqa Sport feature and this week's discussion is all about pressure in sport... is it a myth?2016-05-2353 minTheBounce ShowTheBounce ShowTheBounce Show - 16.05.16With the football leagues all complete, time for Ben Karpinski and his esteemed guests to reflect on the respective trophy holders. Kyle from Conqa Sports is back to focus on the Leicester story in particular, while Juan from The Left Backs talks all things SuperRugby.2016-05-1653 minTheBounce ShowTheBounce ShowTheBounce Show - 25.04.16The show is all about the great debate. Ben Karpinski is always one to have an outspoken view on sports. He has his work cut out for him though as he debates the merits of the pink ball Test and golf at the Olympics with two powerhouse sporting personalities. Australian cricket pundit Dennis Freedman and Barry Havenga from Golf Digest SA are his more than worthy opponents on the topics. Game on!2016-04-2553 minTheBounce ShowTheBounce ShowTheBounce Show - 11.04.16Another thrilling Masters has come to an end, but the question must be asked – “Is this course just too tough when the wind picks up?” Ben Karpinski addresses this as well as wraps up all the other big happenings from the sporting weekend. Then, Dan from Conqa Sports is back for another insightful feature.2016-04-1152 minThe CasperRadio ShowThe CasperRadio ShowThe CasperRadio Show - Emelia VermeulenSports reporter extraordinaire, Ben Karpinski, talks about the highs and lows of TV series before Emelia Vermeulen exposes details about her whirlwind life. Also, don’t miss VY (Vra Yvonne), the new season of ConSeStorie, some StofPoepies, Thought of the Day and the non-denominational religious opening to the show. www.cliffcentral.com2016-04-081h 57TheBounce ShowTheBounce ShowTheBounce Show - 07.03.16Ben Karpinski delves deep into the Proteas T20 team, talking to Simmi Areff about selections and how Amla has to play in the T20 World Cup. His other superstar guest is Kaunda Ntunja who talks SuperRugby, the next Bok coach and his new rugby TV show 'Phaka'... plus the rest of what's happening in sport.2016-03-0754 minTheBounce ShowTheBounce ShowTheBounce Show - 08.02.16Are we now in panic stations with the Proteas one-day team? Ben Karpinski weighs up the pros and cons of engaging in such hysteria, along with giving you a recap of the rest of the weekend's sports action. Keith Moore then joins for an in-depth rugby chat, before Dan from CONQA Sport delivers the latest thought-provoking topic in a series of insightful interviews on the bigger picture of sport.2016-02-0852 minTheBounce ShowTheBounce ShowTheBounce Show - 01.02.16After an incredible weekend of sport, it's a good thing you have Ben Karpinski to dissect it all with #TheBounceShow. Along with the latest happenings, he and his guests also talk SuperRugby as well as the murky story of match fixing in tennis. Missing it would be like getting a pair in a Test match, don't do it!2016-02-0151 minTheBounce ShowTheBounce ShowTheBounce Show - 11.01.16New to CliffCentral, it's TheBounce Show! Hosted by Ben Karpinski, it is CliffCentral's weekly dedicated sports show bringing you an hour of solid sports content free of clichés and people stating the obvious. With the latest news, featured guests and a look into sport from a different perspective, get ready to be informed and entertained with all things sport.2016-01-1154 minSpecial Guest HostsSpecial Guest HostsSports Hour - 2015 Sport RecapCliffCentral.com — Ben Karpinski counts down the 10 biggest sporting highlights of 2015. Being that this was an incredibly colourful sporting year, this is an hour of reminiscing that you do not want to miss!2015-12-1400 minSpecial Guest HostsSpecial Guest Hosts#RugbyCentral with Ben KarpinskiCliffCentral.com — The Rugby World Cup is done and dusted with The All Blacks being the deserved champions. Ben Karpinski and guests unpack the happenings from the final weekend, and try their utmost to be upbeat about the Bok situation amongst all of this.2015-11-0200 minSpecial Guest HostsSpecial Guest Hosts#RugbyCentral with Ben KarpinskiCliffCentral.com — With the Boks on their way home shortly, Ben recaps what went wrong and what went right against New Zealand. What are our chances of claiming 3rd place overall and who will take home the Rugby World Cup?2015-10-2600 minSpecial Guest HostsSpecial Guest Hosts#RugbyCentral with Ben KarpinskiCliffCentral.com — The Boks outlasted the Welsh, All Blacks embarrassed the French, Argies pulverised the Irish, and the Aussies reluctantly overcame the Scots. Four amazing quarter-finals... one hour of flat-out rugby talk with Ben, as he unpacks everything World Cup heading into the semis, with a special chat with New Zealand rugby heartthrob, Scotty Stevenson.2015-10-1900 minSpecial Guest HostsSpecial Guest Hosts#RugbyCentral with Ben KarpinskiCliffCentral.com — The pool stages are done, and now it's down to the business end of things at the Rugby World Cup. Ben analyses what the teams have done in these initial stages, and what to look for in the knockouts this coming weekend. With unique insights and passionate guests, you don't want to miss it!2015-10-1200 minSpecial Guest HostsSpecial Guest Hosts#RugbyCentral with Ben KarpinskiCliffCentral.com — England are out of the World Cup, but it is still on track to be the best one yet. Ben wraps up the latest action from the tournament, and with special guests, he unpacks the Boks' progress and how the Aussies are looking like title contenders.2015-10-0500 minSpecial Guest HostsSpecial Guest Hosts#RugbyCentral with Ben KarpinskiCliffCentral.com — When it comes to the Boks, you just can't script the drama. Ben Karpinski reviews the latest World Cup action, the Bok bounce back, and Jean de Villiers bowing out through injuries and being forced into international retirement. With two special guests, enjoy insights from Ben that you will not find anywhere else!2015-09-2800 minSpecial Guest HostsSpecial Guest Hosts#RugbyCentral with Ben KarpinskiCliffCentral.com — South Africa vs Japan - what actually happened here? The country is still reeling from the Cherry Blossoms out-playing the Springboks on Saturday. This is going down as one of the major upsets in sporting history. Why are the Boks so bewildered? Join Ben as he breaks it down and gets our heads (and hearts) around this one.2015-09-2100 minSpecial Guest HostsSpecial Guest Hosts#RugbyCentral with Ben KarpinskiCliffCentral.com — Ben Karpinski previews rugby's biggest event. Do the All Blacks have any real weaknesses? What can we expect from the Springboks? Is the northern hemisphere going to outclass their traditional southern foes? Ben discusses this and more making sure you have everything you need to know about the Rugby World Cup 2015.2015-09-1400 minAnimalCentralAnimalCentralAnimalCentral 27.05.15Labradors are recognised by humans as a breed synonymous with loyalty, service, beauty, companionship and protection. We are joined by Gail Frankiskos from Labrador Rescue who will tell us all about these fantastic dogs and their relationships with humans. Then our extra special celebrity guest is none other than Ben Karpinski, who tells us of his love for his cat Meowzers, and felines in general. www.cliffcentral.com2015-05-2750 min#UltimateAlpha#UltimateAlpha#UltimateAlpha - BenBen Karpinski gives his #UltimateAlpha voicemail message.2014-12-0300 min