Shows
Ben ThinkingThe Reality of Being an OnlyFans Creator | Ben Thinking Podcast Ep. 145Ben sits down with Lily Fiore, an OnlyFans creator originally from Italy now living in Spain, for an unfiltered conversation about what the job actually looks like behind the screen.From daily discipline and creative control to emotional boundaries, fan dynamics, and cultural stigma, Lily breaks down the realities of running an OnlyFans account as a real business—not a shortcut to easy money. She opens up about why connection matters more than content volume, how loneliness shows up on both sides of the platform, and the mental toll of being “available” 24/7.This episode goes far be...
2026-02-031h 02Ben ThinkingThe Operating System Every Entrepreneur Needs | Ben Thinking Podcast Ep. 144Ben sits down with Rebecca Finken, an EOS Implementer and lifelong entrepreneur, to break down what actually makes businesses scale and why so many hit a ceiling without realizing it. Drawing on 30+ years of experience, Rebecca explains how the Entrepreneurial Operating System (EOS) brings structure, clarity, and accountability to chaotic organizations, sharing hard-earned lessons from near failure, million-dollar turnarounds, and real-world work with companies across industries to build healthier, more profitable businesses without relying on hustle alone.🕒 Timestamps2:00 — What EOS is and why most entrepreneurs struggle without a system15:00 — Why people issues...
2026-01-2754 minBen ThinkingWhy Compassion Is the Key to a Healthier Society | Ben Thinking Podcast Ep. 143Welcome back to Ben Thinking with host Ben Neveras.In this thought-provoking episode, Ben sits down with Will Rucker, a Las Vegas community health professional pursuing his Doctorate in Public Health. Together, they explore the power of compassion, the realities of addiction, and how our relationships shape our overall well-being.From quitting nicotine to the science of social connection, Will shares actionable insights into how we can build healthier communities—one conversation at a time. The two also dive into practical public health solutions, like improving walkable cities, youth engagement, and creating inclusive spaces that help people thrive.🎧 In This...
2025-11-141h 01Ben ThinkingThe Psychology Behind Fitness: Why Motivation Isn’t Enough | Ben Thinking Ep. 142In this episode of Ben Thinking, host Ben Neveras sits down with Adrian Wolf — author, personal trainer, PhD candidate, and former Navy serviceman — to dive deep into the psychology of fitness, healing, and discipline.Adrian opens up about his journey from hockey coach to exercise scientist, the lessons from his divorce, and how therapy and writing helped him rebuild his purpose. They unpack his two books, Skate Lift Recover and Awareness Before Action, exploring how awareness, community, and values shape lasting health — both physical and mental.💭 This episode isn’t just about reps and sets. It’s about...
2025-11-0758 minBen ThinkingHow the Las Vegas Venom Is Redefining Co-Ed Competition | Ben Thinking Podcast Ep. 141Welcome back to Ben Thinking, hosted by Ben Neveras!In this episode, Ben sits down with Paul Baer, the head coach and co-owner of the Las Vegas Venom, to explore the rise of the United Grid League — the world’s first professional co-ed fitness team sport.Paul breaks down what makes GRID so unique, how athletes of all levels can get involved, and the power of teamwork, inclusivity, and purpose in competition. From the mindset behind coaching elite athletes to building a business that values respect and unity, this episode dives deep into what it takes to win — both on and...
2025-10-3155 minBen ThinkingHe Rebuilt His Body By Breaking Every Food Rule | Ben Thinking Podcast Ep 140In this episode of Ben Thinking, Ben Nevares dives into nutrition, training, and identity — from sprint triathlons and macro tracking to eating three pounds of vegetables a day.They explore unconventional food choices, burnout after competition, and how building sustainable habits matters more than chasing extremes. Plus, Ben introduces his infamous “Berserker Breakfast” and puts modern nutrition norms to the test.⏱️ Timestamps:00:00 – Ben’s unconventional nutrition philosophy13:00 – Identity loss & finding purpose again29:05 – Origin of the “Berserker Breakfast”41:40 – Breaking down the full high-protein, veggie-heavy meal51:00 – Sweet vs. savory protein experim...
2025-10-241h 44Ben ThinkingZion Young: Overseas Basketball, Mindset, and the Road to Recovery | Ben Thinking Podcast Ep. 139Ben Thinking Podcast | Zion Young: Overseas Basketball, Mindset, and the Road to RecoveryIn this episode, Ben sits down with Zion Young, a professional basketball player from Chicago who’s taken his talents from college hoops to the international stage. Zion opens up about his journey through injuries, recovery, overseas play, and how his mindset has shaped his path on and off the court.You’ll discover:What life is really like playing professional basketball overseas- How to stay mentally strong through injuries and setbacks- The cultural and training differences between the U.S. and international play- The mindset that sepa...
2025-10-171h 11Ben ThinkingInside the Mind of a Transformed Man: Fitness, Focus, and Philosophy | Ben Thinking Ep. 138In this episode of Ben Thinking, host Ben Neveras sits down with Tyas for a raw and enlightening conversation on fitness, testosterone replacement therapy (TRT), personal growth, and the mindset shift from chasing goals to living in the present.They dive into topics like hormone balance, health scares, body transformation, the science of brown fat, and the philosophy of enjoying the process over the outcome. Tyas also shares insights on self-awareness, the psychology of training, and why failing fast might just be the key to success in the AI era.If you’re into fitness, philosophy, or just love th...
2025-10-1030 minBen ThinkingDiscipline, Business & Fitness | Ryan Walker Part 2 | Ben Thinking Ep.137In this episode of Ben Thinking, Ben Nevares sits down with Ryan Walker for an in-depth conversation about business, fitness, mindset, and the real challenges that come with pursuing success.Across nearly two hours, Ben and Ryan dive into:Ryan’s background and how he built his career 💼The realities of entrepreneurship and what it takes to stay consistent 🔑Fitness, discipline, and how physical training connects to business performance 🏋️Mental health, balance, and avoiding burnout 🌱The lessons Ryan has learned from both wins and failures along the way 🔄This...
2025-10-031h 44Ben ThinkingDiscipline Over Motivation | Ben Thinking Ep. 136In this solo episode of Ben Thinking, Ben Nevares reflects on the discipline, struggles, and mindset shifts that come with pursuing goals in training, business, and life. Across 29 minutes, Ben opens up about:Why discipline and consistency beat motivation every time 💡How he balances bodybuilding, podcasting, and personal growth 🔑The mental battles of showing up on days when energy is low 🔄Why chasing meaning matters more than chasing comfort 🌱This is Ben unfiltered — honest reflections, practical lessons, and a reminder that growth comes through discomfort.Key Takeaways:- Discipline Over motivation: success comes from showing up, not waiting to “feel like it.”...
2025-09-2629 minBen ThinkingHe Challenged Wall Street Narratives | Ben Thinking Podcast Ep 135In this episode of Ben Thinking, I sit down with Justin to unpack the world of private equity—what it is, how it works, and why it plays such a big role in today’s business landscape.Justin shares his journey into finance, the differences between private equity, venture capital, and hedge funds, and what really goes into acquiring and scaling companies. We also dive into misconceptions about the industry, risk management, investor expectations, and the real impact private equity has on everyday businesses.Whether you’re a student, entrepreneur, or just curious about how big bu...
2025-09-191h 10Ben ThinkingDiscipline Over Motivation – Lessons from Gym Owner Joe Tepe | Ben Thinking Ep. 134In this episode, Ben sits down with Joe Tepe, owner of Stripe Barbell, to talk about building a business, training athletes, and creating a culture of strength. Joe shares his journey as a gym owner, the lessons he’s learned from the weight room, and why simplicity still beats trends in the fitness industry.You’ll discover:The story behind Stripe Barbell and Joe’s journey as a gym ownerWhy discipline and consistency matter more than motivationThe business side of running a gym and building a brandCommon mistakes people make in training and recoveryWhat real success looks like inside and ou...
2025-09-1248 minBen ThinkingEntrepreneurship Isn’t Glamorous – It’s Grit | Ben Thinking Ep. 133In this powerful conversation, Ben sits down with Jon Anderson to explore the realities of entrepreneurship, leadership, and self-mastery. From early struggles to scaling businesses, from family values to personal discipline, this episode is a masterclass in resilience and growth.You’ll discover:Why entrepreneurship is more grit than glamourThe mindset shifts that separate winners from quittersHow to balance ambition, health, and relationshipsStories of failures turned into stepping stonesWhy leadership starts with leading yourself first⏱️ TIMESTAMPS (1h 3m)00:00 – Intro & Jon Anderson’s backstory04:30 – Early lessons from family & childhood struggles09:00 – Entrepreneurship is solving proble...
2025-09-051h 02Ben ThinkingTurning Pain Into Power – Stephanie’s Story of Resilience | Ben Thinking Ep. 132Ben Thinking Podcast | Stephanie: Resilience, Reinvention & Finding Strength in Struggle 💪🌱In this heartfelt episode, Ben sits down with Stephanie, an entrepreneur and leader who has faced incredible challenges and come out stronger. From personal loss to professional pivots, Stephanie opens up about what it really takes to rebuild, grow, and thrive in today’s chaotic world.This isn’t just about success — it’s about survival, mindset, and the power of perspective.You’ll hear about:Overcoming devastating life changesBuilding a career and business after setbacksHow mindset shifts create new opportunitiesThe role of family, faith, and inner strengthWhy struggle can be the ultim...
2025-08-2955 minBen ThinkingMackenzie Copley’s Mission to End HIV | Ben Thinking Ep. 131In this episode, Ben Nevares sits down with Mackenzie Copley, founder of Shine, a mission-driven startup offering cash incentives to people with HIV who take their medication consistently. With a powerful blend of data, economics, empathy, and a little bit of charisma, Mackenzie breaks down how his team is working to eliminate HIV in the U.S. through behavioral incentives and health tech.We cover:The origin of Shine and its missionHow behavioral economics is being used to improve medication adherenceLessons from running a nonprofit in D.C.The ethical...
2025-08-221h 20Ben ThinkingHow the Orozco Siblings Are Changing Lives in Las Vegas | Ben Thinking Ep. 130The Orozco siblings, Bernice and Jose, share their powerful journey from growing up as immigrants in Mexico to leading a nonprofit that empowers underserved youth and families in Las Vegas. Through mentorship, scholarships, and community workshops, they are breaking barriers and building bridges for the next generation. This episode dives deep into their personal stories, the mission behind their organization, and their vision for uniting people across backgrounds to create lasting change.Chapter Markers:00:00 – Welcome & Introduction of Bernice and Jose Orozco01:03 – The origin of the Orozco Siblings nonprofit05:23 – Personal stories of growin...
2025-08-1544 minBen Thinkingraining Changed My Life: Mental & Physical Gains with Anna | Ben Thinking Ep. 129In this episode of The Ben Thinking Podcast, we catch up with Anna several months into her fitness journey. From overcoming fear of the gym to prepping for her first powerlifting meet, Anna opens up about the highs, the struggles, and the small wins that changed her life. 💪We talk training soreness, lifting confidence, smarter eating, snacks (yes, including her Chips Ahoy obsession), and the mental clarity that comes with physical progress. Whether you're a fitness newbie, coach, or someone needing a little push, this episode is packed with relatable moments and practical takeaways.🎧 Tune in to hear:What change...
2025-08-0818 minBen ThinkingInside the UFC Nutrition System with Michelle | Ben Thinking Ep. 128In this episode, host Ben Nevares sits down with UFC dietitian Michelle to explore what really goes into fueling elite fighters. From her surprising career shift—from aspiring midwife to world-class sports dietitian—to managing nutrition strategies during intense fight weeks, Michelle shares the science, psychology, and passion behind her work. We unpack myths around carbs, weight cutting, refeeding, and how she helps fighters stay strong, healthy, and ready for battle. Whether you're into MMA, nutrition, or high-performance habits, this episode is packed with insights from the front lines of combat sports.⏱ Chapter Markers00:0...
2025-08-011h 14Ben ThinkingThe Fight Beyond the Cage | Dennis Davis on Loss, Growth & Coaching for LifeIn this raw and insightful episode of Ben Thinking, Ben Nevares sits down with Dennis Davis, Head Coach at Extreme Couture MMA in Las Vegas. Known for his quiet strength and deep care for fighters, Dennis opens up about the realities behind the fight game — from grief and growth to leadership, loyalty, and the journey of becoming a better human through combat.This episode isn't just for fight fans — it's for anyone navigating loss, transformation, and the ongoing tension between toughness and tenderness.🥋 Topics covered:The unspoken grief of losing teammates and brothersWhat makes a great fighter — and a great coa...
2025-07-2558 minBen ThinkingHow Pro Athletes Really Train – A Sports Scientist Explains | Ben Thinking Ep. 126In this episode, Ben is joined by Dr. Cordero Roche, a powerhouse in sports performance, biomechanics, and applied exercise science. They dive deep into how elite athletes actually train, what makes good data useful, and why the “boring stuff” still works best.From D1 football to the New York Mets to founding the SPEED Lab at UNLV, Cordero shares how science and performance intersect, and why many programs still miss the basics. This is a masterclass in modern coaching, research, and real-world athletic development.00:00 – Intro & the role of a speed coach01:00 – The biomechanics behind vertical...
2025-07-1847 minBen ThinkingBuilding a Business While Battling Burnout – Real Talk w/ Ben | Ben Thinking Ep. 126In this special solo episode, Ben opens up about the grind of entrepreneurship, the struggles behind building multiple businesses, and the truth about health, routine, and consistency. This is the most transparent episode to date — touching on everything from client wins and low back rehab to product launches, MBA reflections, and even…turndown service?You’ll hear:🧠 Why “All the Power” was created and how Ben designed it for real performance💪 How clients in their 60s are thriving on strength training🧬 What you’re doing wrong with your morning routine😩 Why over-optimizi...
2025-07-111h 01Ben ThinkingThis Is the REAL Reason You’re Sick – Clayton Thomas Exposes the Truth | Ben Thinking Ep. 125In this mind-expanding episode, Ben sits down with Clayton Thomas, founder of Root Wellness and a veteran in the fields of environmental toxicology, quantum biology, and health systems hacking. Together, they unravel why most modern health advice is backwards, how mercury might be the root cause of chronic disease, and why the system is designed to keep people sick — not solve the problem.This isn’t just another supplement talk. This is an exposé on the REAL enemy to performance, energy, and clarity — and how to take your power back.00:00 – The purpose of influence: service over sale...
2025-07-041h 22
The Rural Sales Show#88 The Science of Habit Formation in Fitness w/ Ben NevaresIn this conversation, exercise scientist Ben Nevares shares his journey from a small town in Texas to becoming a powerlifter for Team USA. He discusses the importance of limiting options in fitness routines, the significance of habit formation, and the role of reflection in self-accountability. Ben emphasizes the influence of mentors in his life, particularly Dr. Lightfoot, who taught him kindness and patience. He also shares his motivation to succeed in powerlifting, driven by a desire to prove others wrong and find personal fulfillment.
Ben shares his journey from a small town to competing for Team USA, emphasizing the importance...
2025-07-031h 00Ben ThinkingHow to Get Rich in a Recession – Andrew Cartwright's No-Fluff Playbook | Ben Thinking Ep. 124In this unfiltered and mind-blowing conversation, Ben sits down with Andrew Cartwright, a man who built his first business at 12, scaled to 200 employees by 17, retired by 26, and now runs multiple multimillion-dollar companies in real estate, finance, and tech.🎯 Boost Your Focus and Energy with Magic MindLooking to stay sharp, focused, and energized without the crash of coffee? Try Magic Mind – the world’s first productivity shot packed with adaptogens, nootropics, and matcha!Use code NEVARES50 at checkout to get 50% off your first subscription or 30% off a one-time purchase at magicmind.com.They dive deep into:💼...
2025-06-271h 11Ben ThinkingChad Peterson on Building and Selling Businesses Like a Pro | Ben Thinking Ep. 123In this episode of Ben Thinking, host Ben Nevares sits down with serial entrepreneur and business broker Chad Peterson to talk straight about what separates real entrepreneurs from the rest. Chad shares the no-BS reality of building businesses, burning the boats, and why having a backup plan might be the worst decision you can make. From blue-collar beginnings to elite business exits, Chad breaks down why most people aren’t built for the entrepreneurial grind—and how he helps those who are sell their companies for top dollar.This episode is a must-listen for business owners, solopreneurs, and...
2025-06-201h 04Ben ThinkingThis Scorpion Venom Supplement Changed My Recovery Forever | Ben Thinking Ep. 122In this electrifying episode, Ben welcomes a biohacker, performance specialist, and supplement entrepreneur to explore a wild range of topics—from how Blue Scorpion venom might just change the future of recovery, to the brutal truth behind why most people train wrong.You’ll hear about:💉 The science behind inflammation and energy systems🧠 Mental clarity, adaptogens, and the power of a nighttime routine🦂 The origin story of Blue Scorpion, a supplement made from scorpion venom🥊 UFC legend Frank Mir’s journey to recovery using this cutting-edge product🔬 Real biohacking: slee...
2025-06-131h 03Ben Thinking10 Gym Bag Essentials You Should Never Forget! | | Ben Thinking Ep. 121Join host Ben Nevares on this episode of "Ben Thinking" as he breaks down the top 10 essential items every gym-goer should keep in their gym bag. Whether you're just starting your fitness journey or you're a seasoned athlete, this episode offers in-depth insights on everything from lifting gear to hygiene hacks. Learn not only what to pack, but why it matters — with personal tips, brand recommendations, and gear comparisons to suit every budget and goal. From shoes to snacks to training apps, Ben’s thoughtful advice helps you train smarter and more confidently.🎯 Boost Your Focus and Energy...
2025-06-0649 minBen ThinkingThe Real Estate Comedian Who Took Over Las Vegas | Ben Thinking Ep. 120In this vibrant episode of Ben Thinking, host Ben Neveras sits down with the dynamic Johnny Richardson, known as the Las Vegas Real Estate Comedian. Johnny opens up about his powerful transformation from battling addiction to becoming a force in the real estate world. With humor, heart, and high energy, Johnny breaks down what it really takes to build a brand, sell with authenticity, and dominate in your field—Vegas-style.00:00 – Intro: Who is Johnny Richardson?02:15 – Becoming the “Real Estate Comedian”05:30 – From addiction recovery to real estate hustle10:40 – Humor as a real estate weapon14:20 – Branding strateg...
2025-05-3052 minBen ThinkingPowerSlap Is Deeper Than You Think | Da Crazy Hawaiian | Ben Thinking Ep. 119In this action-packed episode of Ben Thinking, host Ben Neveras sits down with Da Crazy Hawaiian—a viral Power Slap sensation and military veteran. They talk about his path from serving in the military to becoming a fan-favorite in one of the most intense new combat sports. With humor, heart, and raw honesty, Da Crazy Hawaiian opens up about staying grounded, training under pressure, and fighting not just for glory—but for legacy and representation.00:00 – Intro: Ben meets Da Crazy Hawaiian02:40 – How the military shaped his mindset06:20 – Going viral and the unexpected fame10:15 – The real deal be...
2025-05-2334 minBen ThinkingWhy Imagination Was Ana’s Lifeline | Ben Thinking Ep. 118In this episode, Ben Neveras is joined by the creatively charged and deeply introspective Anna. Together, they explore how imagination helped her survive grief, why being called “dramatic” was both a burden and a blessing, and how embracing discomfort can unlock creative growth. Anna speaks candidly about what it means to rewrite the narrative others place on you and the value of tuning into your own voice.A short but meaningful episode for anyone navigating identity, creativity, or healing.⏱️ Timestamps:00:00 – Intro: Ben welcomes Anna01:45 – Labeled as “too much”: Anna’s early experiences04:30 – The role of imagination in surviving tough times07:55 – Grief a...
2025-05-1623 minBen ThinkingCountry Roots & Real Talk with Craig Campbell | Ben Thinking Ep. 117This week on Ben Thinking, Ben Neveras sits down with country artist Craig Campbell, the voice behind hits like “Family Man” and “Keep Them Kisses Comin’.” From growing up in small-town Georgia to headlining tours and navigating the music business, Craig opens up about staying grounded, songwriting with purpose, and what success really means to him.Whether you’re a country fan or just love meaningful conversation — this one hits all the right notes.⏱️ Timestamps:00:00 – Intro and welcome02:15 – Craig’s small-town roots and early music days06:00 – Moving to Nashville and chasing the dream10:45 – Record deals, setbacks, and touring15:30 – Opening for Luke Bryan & the touring g...
2025-05-0955 minBen ThinkingInside the Mind of a Gambling Pro with Sean Perry 🎲 | Ben Thinking Ep. 116In this episode, Ben Neveras sits down with high-stakes gambler and poker pro Sean Perry to dive into the mindset behind massive risk, reward, and personal growth. From early wins to emotional losses, Sean shares the realities of life in the fast lane — and what it really takes to survive and thrive in one of the world's most unpredictable industries.⏱ Timestamps00:00 – Welcome & intro to Sean Perry02:15 – Sean’s poker beginnings and family influence06:00 – First major wins and building belief10:30 – Risk-taking vs. reckless behavior15:00 – Wild stories from the poker world21:15 – How Sean manages menta...
2025-05-0253 minBen ThinkingBurnout, Van Life, and Letting Go of Success | Ben Thinking Podcast Ep. 115In this episode of Ben Thinking, Ben sits down with Becky, who walked away from a high-powered career at Microsoft to pursue a life of intention, simplicity, and self-discovery. From burnout to van-life to settling in New Mexico, this conversation dives deep into what it means to listen to your gut and choose a different path.00:00 – Intro: Ben sets the tone02:30 – Becky’s journey into tech and her time at Microsoft07:10 – Burnout and emotional dissonance11:50 – Making the leap: quitting without a plan16:00 – The fear and freedom that followed20:40 – Solo travel and life on the road
2025-04-251h 01Ben ThinkingFrom Addiction to Redemption: Tyas Gets Real Ep. 114In this powerful episode, Ben Neveras sits down with Tyas, a remarkable individual who opens up about his personal journey through addiction, recovery, and the steps he's taken to build a meaningful life. From hitting rock bottom to helping others find their path, Tyas shares his raw truth, insights on healing, and what it means to reclaim your identity.This conversation is packed with emotion, resilience, and hope—and it's one you won’t want to miss.🔔 Subscribe for more real stories and deep conversationsChapters: 0:00 - Intro1:10 - Who is Tyas?5:40 - Addiction & early struggles12:25 - The turning...
2025-04-1841 minBen ThinkingThe War Within: Ben Gets Real About Fear and Faith - Ep 113The Inner War – Wrestling with Fear, Pride, and PurposeIn this powerful solo episode, Ben opens up about his internal battles — fear, ego, and the search for clarity. What happens when you feel disconnected from your calling? When you know what you’re meant to do, but you’re still holding back?Ben unpacks the anxiety that comes with performing for approval, the pride that masks our pain, and the moments that forced him to surrender. He speaks candidly about faith, control, and relearning how to walk with God.If you're navigating uncertainty, resistin...
2025-04-1140 minBen ThinkingWhy Men Don't Talk About Emotions – A Raw Conversation Ep. 112🎙️ Episode 18: Why Men Struggle with Emotions & The Path to HealingIn this deep and honest conversation, Ben opens up about the struggles men face with emotional expression, healing from past wounds, and redefining masculinity. From childhood trauma and faith to the power of accountability and vulnerability, this episode explores the unspoken challenges that shape men's lives.If you've ever felt the pressure to "be strong" while silently carrying emotional burdens, this episode is for you. It's time to break the cycle, embrace growth, and find real freedom.Timestamps:00:00 - Intro02:10 - The m...
2025-04-041h 12Ben ThinkingHow to Train Like a Pro: Squat, Bench, Deadlift Done Right - Ep 111🎙️ The 3 Most Important Gym Movements + Hydration, Mindset & Business | Ben Thinking Ep. 17In this solo episode of Ben Thinking, Ben dives deep into the three essential gym movements—squat, bench, and deadlift—and explains how to properly program and execute them. He also shares insights on hydration strategies, training with purpose, visualization techniques, and running multiple businesses including his supplement brand All The Power.Whether you’re a lifter, a coach, or a creative entrepreneur, this episode blends training science, mindset hacks, and real-life business advice into one powerful conversation.Topics Covered:✔️ Squat, bench, deadlift: Why they’re non-negotiables✔️ How to walk out, brace, a...
2025-03-2735 minBen ThinkingInside Grid League: The Next Big Functional Fitness Sport - Ep 110In this episode of Ben Thinking, we sit down with Dylan, an athlete and representative of the Las Vegas Venom. We discuss:✅ What is Grid League, and how does it compare to CrossFit?✅ How elite athletes train for high-intensity competition✅ The importance of hydration, recovery, and mental preparation✅ How functional fitness is evolving into a spectator sport✅ The business side of building an athletic brand✅ Why visualization and mindset impact performanceWhether you're an athlete, coach, or fitness enthusiast, this episode covers valuable insights on sports, business, and high-performance training.📩 Follo...
2025-03-2143 minBen ThinkingHow Las Vegas Venom is Changing Functional Fitness Forever - Ep 109In this episode of Ben Thinking, we sit down with Coach Bear Bar, co-owner of Las Vegas Venom and owner of Omnia Gym in Florida. From building businesses to coaching elite athletes in Grid League, we dive into:✅ What is Grid League, and why is it the next big sport?✅ How fitness entrepreneurs balance multiple businesses✅ The evolution of functional fitness & strength sports✅ Why Las Vegas is the perfect home for the Venom✅ The biggest mistakes gym owners make & how to avoid them✅ How to develop high-performance athletes for strength & endurance✅ The long-term...
2025-03-1448 minBen ThinkingHigher Education, Career Growth & The Changing Landscape of College with Dr. Jake Sullivan - Ep 108In this episode of Ben Thinking, we welcome Dr. Jake Sullivan, host of The Way to College Podcast and owner of Creole Consultants. From helping students navigate higher education to consulting businesses on workforce development, Dr. Sullivan shares his expert insights on the future of education, leadership, and career growth.Topics Covered:✔️ Is college still worth it? The real value behind a degree✔️ The biggest mistakes students make in choosing their path✔️ How mentorship & networking can change your career trajectory✔️ The challenges of education in underserved communities✔️ How workforce development is shaping the future of business✔️ The truth about student loans & why coll...
2025-03-071h 02Ben ThinkingRaw & Unfiltered: Travel Nightmares, Government Rants & Life Philosophies - Ep. 107Unscripted Chaos: Travel Scams, Libertarian Rants & Life’s Biggest Questions
What started as a guest no-show turned into a raw, hilarious deep dive with Ben & Tyas. From the frustrations of bureaucracy to life’s biggest questions, we cover it all—travel scams, libertarian debates, and the pursuit of happiness.
🔹 Topics Covered:✔️ The Expedia scam & why travel websites suck✔️ TSA PreCheck & the illusion of security✔️ Why the airline industry is broken✔️ Libertarian hot takes: is the government ruining everything?✔️ Anarchy vs. Government – could it work?✔️ What happens when we die?✔️ The struggle between ambition...
2025-02-281h 09
Healing HorizonsMindset, Discipline & Fitness: Insights from Ben Nevares on Building a Healthier LifeIn this episode of Healing Horizons, host Motiprava speaks with Ben Nevares, a high-performance athlete who competed at the elite level with Team USA and now leverages his expertise to guide others in achieving their fitness and life goals. Ben shares the transformative power of visualization, goal setting, and mindset in overcoming challenges, both in sports and everyday life. He also provides practical advice for those just beginning their health journey, emphasizing the importance of patience, recovery, and building a supportive community.
About the Guest:
Ben Nevares is an accomplished athlete, entrepreneur, and a...
2025-01-2820 min
Revitalize030: Ben Nevares: Fueling For PerformanceIn this episode, we sit down with Ben Nevares, a high-performance wellness coach, 3x member of Team USA Powerlifting, and owner of iehealth, a personal training and supplement company. Ben shares his journey in powerlifting, from competing at the highest level to coaching others to achieve peak performance. We dive into the critical role carbohydrates play in fueling training and discuss practical tips for optimizing your nutrition for strength and recovery. Whether you're a competitive athlete or someone looking to take your wellness to the next level, this conversation is packed with insights you won't want to miss!
2024-11-2042 minBen Thinking#94 - Mario Giancini - Mastering Self-Engineering for Personal Growth and Success in TechIn this episode of the Ben Thinking podcast, Benjamin Nevares and Mario Giancini explore "self-engineering"—a personal development program tailored for tech professionals. Together, they navigate key themes in personal growth, from managing limiting beliefs to understanding external influences. They emphasize the power of asking the right questions, aligning with core values, and viewing self-improvement as an evolving "versioning" process. Nevares highlights self-talk, visualization, and mentorship as vital tools for success, stressing the role of timing, opportunity, and community support. This deep dive reveals insights on balancing traditional success pathways with an entrepreneurial spirit, trusting in delegation, and embracing curiosity as...
2024-11-111h 37Ben Thinking#93 - Community Engagement - The Heart of The Shutter Store, an E-Commerce BrandIn this episode of the Ben Nevares podcast, host Ben Nevares speaks with Jose and Bernice Orozco from the Shutter Store about their unique journey in the e-commerce shutter industry. They discuss the importance of quality customer service, ethical manufacturing practices, and the value of shutters as a long-term investment for homeowners. The conversation also delves into the roles within their company, their commitment to customer satisfaction, and the detailed ordering and installation process that sets them apart from competitors. In this conversation, Benjamin Nevares discusses the intricacies of the shutter business, emphasizing the importance of customer service, the benefits...
2024-10-161h 09Ben Thinking#92 - Jazmine Danielle - From Self-Discovery to Success: Jazz’s Journey with Queendom CultivationIn this powerful episode of Ben Thinking, entrepreneur and founder of Queendom Cultivation, Jazmine Danielle, shares her inspiring story of personal growth and business success. Discover how community, spirituality, and self-awareness have shaped her path as an entrepreneur. Jazz offers valuable insights on balancing life and business, and how personal relationships impact success. She also reveals her vision for Queendom Cultivation and provides essential advice for aspiring entrepreneurs who want to grow their business while nurturing themselves. Don't miss this must-watch episode for anyone seeking to unlock their potential!
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2024-10-091h 37
Simple Nutrition InsightsFrom Doubt to Dominance: Ben Nevares's Path to Powerlifting Glory and Holistic HealthSend us a textBen Nevares went from lifting weights in a sweltering South Texas garage to becoming a world-record-setting powerlifter and the owner of IE Health. This episode is an inspiring journey that highlights the power of resilience and mentorship. Ben shares how his early passion for exercise, reinforced by a challenging yet supportive environment, propelled him to pursue a master's degree in exercise science. Listeners will gain valuable insights into the turning points that shaped his career, including overcoming early discouragement from family and channeling skepticism into a drive for success.Have you...
2024-09-261h 05Ben Thinking#91 - Hustling Health: MLM Strategies, Entrepreneurial Balance, and the Power of MentorshipUnlock the secrets to entrepreneurial success in the fitness industry with "Hustling Health," featuring special guest Antonio Garcia. Join Benjamin Nevares and Antonio as they dive deep into the power of multi-level marketing (MLM) strategies to create additional revenue streams through subscription-based models in gyms. Explore the delicate balance between personal health and business responsibilities as an entrepreneur, and discover how effective communication and edification can drive your business relationships to the next level. In this episode, Benjamin and Antonio share invaluable insights on aligning your skills with the right role through personality assessments, the art of detecting and navigating...
2024-08-261h 59Ben Thinking#90 - Cutting Costs Without Cutting Care: Dan Neissany’s Blueprint for Clinic SuccessIn this eye-opening episode of Ben Thinking, we dive deep into the complex world of healthcare finance with industry expert Dan Neissany. As the pressure on healthcare providers intensifies, balancing patient care with financial sustainability has never been more critical. Dan reveals the often-overlooked strategies that can transform clinics into financially thriving, patient-focused powerhouses.
Join us as Dan shares his groundbreaking insights on cost containment, revealing how clinics can reduce expenses without sacrificing the quality of care. From the surprising impact of small savings to leveraging technology for operational efficiency, Dan’s blueprint is a must-listen for healthcare professionals looking to...
2024-08-091h 33Ben Thinking#89 - Jason Allen - Be the Successor, Being a Successful entrepreneurIn Episode #89 of the "Ben Thinking" podcast, host Ben Nevares interviews Jason Allen, a successful entrepreneur, and business leader, about the essential steps to becoming a successful entrepreneur. Jason shares his personal journey, overcoming challenges, and achieving entrepreneurial success.
Key Highlights:
Overcoming Challenges: Learn how Jason navigated obstacles and setbacks on his path to success.
Leadership and Vision: Discover the importance of having a clear vision and strong leadership skills in building a thriving business.
Innovation and Adaptability: Understand how to stay ahead in a competitive market by embracing innovation and being adaptable to change.
Building a Strong Team: Explore...
2024-07-191h 14Ben Thinking#88 - Kelsey Davidson - Embrace Your Authentic Self and Learn When to Slow DownWelcome to Episode 88 of "Ben Thinking," where Benjamin Nevares engages with Kelsey Davidson, an influential speaker and advocate for living authentically. In this episode, Kelsey reveals her transformative journey of embracing her true self, breaking free from societal expectations, and confidently being unapologetically herself. Discover the crucial signs that indicate when it's time to slow down, prioritize self-care, and connect with your inner voice. Packed with actionable insights and practical advice, this episode is a must-listen for anyone striving for a more intentional, fulfilling life. Tune in to gain inspiration and learn the art of slowing down and embracing your...
2024-06-221h 12Ben Thinking#87 - Aaron Burros - 50 Marathons in 50 Weeks, Surviving a workplace ShootingIn this inspiring episode of the Ben Thinking podcast, host Ben Nevares sits down with Aaron Burros, a true testament to human resilience and endurance. Aaron shares his incredible journey of running 50 marathons in 50 weeks, an achievement that pushed his physical and mental limits. Beyond his athletic triumphs, Aaron opens up about surviving a traumatic workplace shooting, discussing the emotional and psychological hurdles he overcame.
Key Takeaways:
Aaron’s motivation and training regimen for running 50 marathons in 50 weeks
The mental strategies he employed to stay focused and determined
His harrowing experience of surviving a workplace shooting and the road to re...
2024-05-262h 07Ben Thinking#86 - Jordyn & Ryan Walker - Be more Self Aware: The road to Stop ComingDive deep into a refreshingly open conversation with Jordyn and Ryan Walker on this week’s episode of “Ben Thinking.” In “Mastering Self-Awareness: A Candid Journey,” the Walkers share their unfiltered experiences and insights on personal growth and intimate relationships. This episode breaks the boundaries of typical discussions, challenging listeners to rethink how self-awareness can profoundly transform their interpersonal dynamics and personal choices. Whether you're looking to improve your relationships, understand your actions, or simply enjoy a bold and honest dialogue, this episode promises to deliver insights that are as provocative as they are enlightening. Tune in to discover why understand...
2024-05-141h 30Ben Thinking#85 - Cody Rall, MD - Neurotechnology Wearables, AI, and the Future of Mental HealthExplore the cutting edge of neurotechnology with Cody Rall on episode #85 of the Ben Thinking podcast. Dive into discussions on neurotechnology wearables, the impact of AI art on creativity, and the future of mental health. This episode offers a deep dive into how technology is transforming our understanding and treatment of mental health issues. Perfect for enthusiasts of technology, mental health professionals, and anyone curious about the future of healthcare and artificial intelligence.
https://www.instagram.com/codyrall_techforpsych/
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2024-05-111h 19Ben Thinking#81 - Alison Scudds - Crossfit Games and the Pursuit of SuccessWelcome to Episode #81 of the Ben Thinking Podcast! Today, we're thrilled to have Alison Scudds, a renowned CrossFit athlete and coach, share her journey to the CrossFit Games and her insights on achieving success in sports and life. 🎙️ In This Episode: Alison Scudds, celebrated for her dedication and achievements in the CrossFit community, dives deep into her training regimen, mental resilience, and the challenges she's overcome on her way to competing in the CrossFit Games. Discover the mindset and strategies that have propelled Alison to the top of her sport, and how you can apply them to pursue excellence in your...
2024-04-111h 41Ben Thinking#80 - Jessica Gibbs - Self-Made Mastery: Elevating Fitness EntrepreneurshipWelcome to Self-Made Mastery, where we dive deep into the intersection of entrepreneurship, personal development, and fitness with Jessica Gibbs, owner of the renowned Self-Made Training Facility. In episode 80, join us as we explore invaluable insights and strategies to elevate your entrepreneurial journey while nurturing personal growth within the fitness industry. Our special guest, Ben Thinking, shares his perspective and experiences, offering practical wisdom to inspire and empower your own path to success. Tune in now and embark on a transformative journey toward self-made mastery! / jhryzegibbs / bennevares / selfmadetrainingfacility / smtf.lasvegas
2024-04-051h 06Ben Thinking#79 - Kelly Kirk - From Homeless to 222Muscle The Sofia Graham FoundationUncover the remarkable tale of resilience and altruism on the Ben Thinking Podcast with host Ben Nevares in episode #79. Join us as Kelly Kirk shares her awe-inspiring journey from homelessness to becoming the driving force behind 222Muscle and The Sofia Graham Foundation. Delve into Kelly's impactful work, blending fitness innovation with charitable endeavors, and witness the transformative power of her initiatives. Explore how 222Muscle is redefining fitness paradigms while The Sofia Graham Foundation champions children's health and well-being. Don't miss this insightful conversation filled with motivation, purpose, and the extraordinary evolution from adversity to empowerment. Tune in now!
Be sure...
2024-03-291h 54Ben Thinking#78 - Michael Allison - Warrior's Path: Triumph Through Trauma and TransformationIn this conversation, Ben interviews Michael Allison, a combat veteran and motivational speaker, about his personal journey of overcoming trauma and finding personal and professional success. They discuss the importance of personal development, the impact of trauma on mental health, and the connection between personal and professional growth. Michael shares his experiences in the military and the challenges veterans face in the workforce. He also emphasizes the value of veterans in the workplace and the opportunities for entrepreneurship. The conversation highlights the significance of addressing personal issues and taking action to achieve personal transformation. In this part of the conversation...
2024-03-211h 28Ben Thinking#76 - Eric Dagati -Elevating Athletic Performance Through Functional Movement and Baseball DevelopmentUnlock the secrets to peak athletic performance with Eric Dagati on Episode 76 of The Ben Thinking Podcast. Discover how functional movement and strategic baseball development strategies can elevate your game to new heights. Tune in for expert insights, practical tips, and game-changing advice to excel on and off the field. Don't miss this exclusive conversation with a leading authority in athletic enhancement.
Eric is the owner of One Human performance. You can find him at his website:
https://ericdagati.com/ or on social media at https://www.instagram.com/ericdagati/
Be sure to find us on instagram at: https://www.ins...
2024-03-141h 22Ben Thinking#75 - Mandy White Eskelin - Elevate Your Life: Unveil the Art of Gut WisdomEmbark on a life-altering odyssey with Episode 75 of "Ben Thinking," where host Ben Nevares joins forces with the brilliant Gut Health Maven, Mandy White Eskelin. Brace yourself for an immersive exploration into the profound interplay of mind, body, and gut. In this episode, discover the transformative power of choosing holistic wellness, guided by Mandy's expert insights. Uncover the secrets to unlocking your body's full potential, as the duo delves into cutting-edge strategies and practical wisdom that transcends the ordinary. This isn't just a podcast; it's your passport to a richer, more vibrant life. Tune in now and rewrite the narrative...
2024-02-0848 minBen Thinking#74 - Sami Eskelin - Elevate Your Essence: Mastering Mind, Body, and Gut HarmonyEmbark on an odyssey of self-discovery and well-being with Ben Nevares in Episode #74 of 'Ben Thinking with Ben Nevares.' Join the captivating conversation with the extraordinary Sami Eskelin as they unravel the intricate dance of mental mastery, physical brilliance, and the often-overlooked power of gut harmony.
Sami, a luminary in the world of wellness, shares transformative insights that transcend the ordinary. Immerse yourself in this extraordinary episode and uncover the keys to unlocking the full potential of your mind, optimizing your physical vitality, and fostering a gut-health revolution.
This isn't just a podcast; it's a symphony of wisdom that...
2024-02-011h 03Ben Thinking#73 - Ryan Walker - Epic Triumphs and Unyielding Spirit, Be Better UnleashedEmbark on an extraordinary journey with the incomparable Ryan Walker in Episode #73 of Ben Thinking. Brace yourself for an immersive experience as we unveil the epic highs and gritty lows of his professional fighting career. 'Be Better' isn't just a motto for Ryan; it's a philosophy that has sculpted his path to greatness. In this awe-inspiring episode, we delve deep into the untold stories, the unyielding spirit, and the transformative power that fuels a true champion. This isn't your average sports story; it's a narrative that transcends the ring, igniting a fire within us all to strive for excellence. Join...
2024-01-291h 55Ben Thinking#72 - Lisa Skinner - Mind Unveiled: Navigating Alzheimer's ChallengesEmbark on a cerebral journey with the Ben Thinking Podcast as host Ben engages in a profound dialogue with expert Lisa Skinner on Episode #72. Uncover the intricacies of Alzheimer's disease, from its daunting complications to empowering prevention strategies. In this enlightening discussion, gain invaluable insights that go beyond the surface, offering a deeper understanding of Alzheimer's. Join us for an intellectual exploration that transcends conventional thinking. #BenThinkingPodcast #AlzheimersInsights #MindUnveiled
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2024-01-2358 minBen Thinking#71 - Courtney Boyer - Passion Unleashed: A Deep Dive into Love & DesireEmbark on a journey of love and desire in Episode #71 of the Ben Thinking Podcast! Join us for an intimate conversation with Relationship & Sexuality Expert, Courtney Boyer. Discover the secrets to building extraordinary connections and reigniting passion in your life. Courtney's expert insights and transformative advice will empower you to navigate the complexities of relationships with grace. Tune in for an exhilarating episode that goes beyond the surface, offering profound wisdom and actionable tips to enhance your love life. Unleash the passion within – this is an episode you won't want to miss
Socials:
https://www.instagram.com/courtneyboyercoaching/
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2024-01-151h 42Ben Thinking#70 - Clifford Stephan - Libation Liberation: Navigating Life’s Cheers and Challenges🍸 Pour yourself a non-alcoholic bevvy and join us for an eye-opening conversation in Episode #71 of Ben Thinking! 🤔 This week, we're diving deep into the world of "Booze Vacation" with the insightful Clifford Stephan. 🌍 Explore the profound impact of alcohol on our lives and gain a fresh perspective on navigating a healthy relationship with libations.
🎙️ In this episode, Clifford shares personal anecdotes, expert insights, and practical tips on maintaining a balanced approach to alcohol consumption. 🚀 Whether you're curious about the effects of alcohol on mental health, relationships, or overall well-being, this episode is a must-listen.
🔍 Discover the hidden dynamics of our drinking culture, un...
2024-01-111h 00Ben Thinking#69 - Moving Forward, Fitness Industry, Strength is the AnswerWelcome to Episode #69 of the Ben Thinking Podcast! 🎙️ Join us as we dive deep into the theme "Moving Forward, Fitness Industry, Strength is the Answer." 💪 In this insightful episode, Ben and his special guests explore the dynamic landscape of the fitness industry, discussing key trends, challenges, and the pivotal role strength plays in achieving holistic well-being. 🏋️♂️ Gain valuable insights, expert perspectives, and actionable tips to propel your fitness journey and navigate the ever-evolving fitness landscape. Tune in and discover how embracing strength, both physically and mentally, can be the ultimate catalyst for personal growth and success. 🚀 Don't miss out on this empowering conver...
2023-12-301h 00Ben Thinking#68 - Ben Nevares - Starting the Day off CorrectWelcome to Episode 68 of the Ben Thinking Podcast, featuring Ben Nevares. Join us as we delve into the art of "Starting the Day off Correct." In this episode, Ben shares practical tips, personal experiences, and proven strategies to optimize your morning routine for success. From mindfulness practices to productivity hacks, discover how to kickstart your day on a positive note. Tune in for a thought-provoking discussion that will empower you to cultivate a morning routine that sets the tone for a successful and fulfilling day. Don't miss out on the wisdom shared in this episode – your path to a more in...
2023-12-1341 minBen Thinking#67 - Angela Kim - Active Solutions Ai, Fitness, Personal DevelopmentUnlock the power of Active Solutions AI with Angela Kim on the Ben Thinking Podcast! Join us for an enlightening conversation on the intersection of fitness, personal development, and cutting-edge technology. Explore innovative ways to enhance your well-being and optimize your lifestyle. Don't miss out on this transformative episode—tune in to gain insights that will elevate both your physical and mental fitness journey. Listen now to discover the keys to a healthier, happier you! #BenThinkingPodcast #AngelaKim #ActiveSolutionsAI #Fitness #PersonalDevelopment
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2023-12-071h 25Ben Thinking#66 - Victor Dedaj - Wholistic Health Coach, Micronutrients, Self Advocacy in Healthcare.Welcome to the latest episode of the Ben Thinking Podcast, where we dive deep into the world of holistic health and self-empowerment. In Episode #66, join your host Ben as he engages in a compelling conversation with Victor Dedaj, a seasoned Wholistic Health Coach and best selling author.
🌿 Discover the Power of Wholistic Health: Victor Dedaj shares invaluable insights into the world of holistic health, emphasizing the interconnectedness of mind, body, and spirit. Explore practical approaches to achieving overall well-being and unlocking your full potential.
🍏 Unpacking the Importance of Micronutrients: Delve into the realm of nutrition with a focus on micronutrients. Victor...
2023-12-011h 09Ben Thinking#43 - Charlotte Vedel - The Perfect Squat Form, Powerlifting, Strength GuysCharolette is a coach with The Strength Guys who is researching the perfect squat form during her PhD in biomechanics. She is also working with Team France as a coach, and IPF Category 1 Referee, and is an experienced athlete. She was a pleasure to communicate with. I look forward to having her on again soon.
Charlotte Vedel
https://www.instagram.com/_charlotte.v_/
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2023-07-101h 17Ben Thinking#31 - Caleb Hernandez - Elite Speed, Coaching, Education, TrainingHowdy, Guys! Welcome back to another episode. This week, Caleb comes on to chat about his new gig in Colorado Training elite level athlete at Elite Speed. He is a coach out of the RGV, an Aggie, and friend. I hope yall enjoy the cast. Share it with your friends and family. Make them follow. It helps a much and its free for you.
Best,
Nevares
Caleb: https://www.instagram.com/coach.caleb_hz/
Elite Speed: https://www.instagram.com/elitespeedsp/
Ben: https://www.instagram.com/bennevares/
2023-04-241h 36Ben Thinking#29 - Jenna McGrath - Ayahuasca, Coping with Parent’s Death, Mental and Physical Health, NutritionJenna comes on the podcast to share a beautiful experience coping with her beloved fathers death at a young age. She discusses with us her experience in Peru with Ayahuasca, and the long lasting impact it had on her journey through life. Jenna is a kind soul with an impactful story. Her long term goals with an education is something that is much needed and we wish her the best.
Follow her at:
https://instagram.com/thejennamcgrath
Follow me at:
https://instagram.com/bennevares
2023-04-032h 18Ben Thinking#28 - Jason Tremblay - The Strength Guys - Powerlifting ProgrammingJason is the president and Co-Founder of The Strength Guys. They have a 90% success rate for completed attempts for their athletes. Jason has trained Taylor Atwood, the strongest athlete regardless of age, weight class, or sex, for his entire career. With his more than decade of experience training athletes in a variety of age groups, he is adapting his style of high volume to accommodate for a new age of athletes.
Tap into our conversation to get a better understanding of The Strength Guys' methods, and how Jason has led his team of coaches to be some of the best in...
2023-03-201h 18Ben Thinking#27 - Dr. Nathan Allen - Leaving The Mormon Church, OpenmindedNathan is a Dentist, former Mormon, and an athlete. Learning how to navigate this new existence outside of the church, and in this weird rock floating through space. Enjoy.
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2023-03-101h 34Ben Thinking#26 - Nick Komodina - Entrepreneurial Coach, Mental Health, BalanceNick is an entrepreneur who saw success in the fitness industry and is now coaching others to become their best selves.
Instagram: @nickkomodina
https://www.instagram.com/nickkomodina/
Instagram: @bennevares
https://www.instagram.com/bennevares/
2023-03-101h 46Ben Thinking#25 - Mike Tuchscherer - RTS, Powerlifting, Federation PoliticsMike Tuchscherer is the owner of Reactive Training Systems (RTS), the first USA Powerlifter to win a gold medal at the World Games, and coaches 12 IPF World Record Setting Powerlifters.
Share, like, and subscribe. We thank you for your continued support!
Instagram:
@miketuchscherer
https://www.instagram.com/miketuchscherer/?hl=en
@Bennevares
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2023-02-281h 21Ben Thinking#24 - Alex Cruz - BCS Local, Culture, SportAlex is a Bryan resident, athlete, dad, and friend.
Enjoy our chat. There's more to come.
Instagram:
@bennevares
2023-02-253h 19Ben Thinking#23 - James ”Vang” Khuaamvang - Hmong Powerlifter, Technique, Setting New GoalsJames Vang is a hmong powerlifting competitor with multiple world competitions under his belt. He is an expert with the execution of his technique, and focuses on recovery to excel in this sport. Raw, single-ply, and multi-ply.
Instagram:
James - @hmongpowerlifter
Ben - @bennevares
2023-02-071h 28Ben Thinking#22 - Grant Estill - Bodybuilding Culture, PED Use, Coach, AthleteGrant is a Classic/Men's physique competitor and coach with a specialty in posing. We discuss the structure of competitions, the lifestyle and diet of competitors, and the culture around bodybuilding and its subsidiaries. Grant is the director of fitness for a Houston gym.
Follow him on instagram at:
@classic_giantkiller
2023-01-301h 09Ben Thinking#21 - Steven Sutton - Technology, Business and Culture Development, The New AgeSteven is a computer scientist, an entrepreneur, and friend. He gives his insights about the future of where technology is headed, and what life will look like for humans. He sold TechBundle and is now the CTO for another successful adventure.
2023-01-161h 13Ben Thinking#20 - Alyssa Parten - Lady Beef, Perimenopausal Research, S&C Powerlifter, CoachAlyssa is a PhD student at the University of North Alabama where she is studying the nuances of resistance training on perimenopausal symptoms. She is the owner of Lady Beef, an online training platform. Alyssa is a Sport Scientist, USAPL competitor, and Mom.
You can follow her at on instagram at:
@Alyssaparten - https://www.instagram.com/alyssaparten/?hl=en
Find her offerings:
https://ladybeefinc.com/
2023-01-011h 28Ben Thinking#19 - Judy Sutherland - BCS Local, Paraplegic, Grit, Never QuitJudy is a Bryan, Texas local who walks after being told she'd be paralyzed for the rest of her life. Her inspiring story continues to live on.
Thank you, Judy. Cheers.
2022-11-051h 46Ben Thinking#18 - CJ BridgesCJ is a Bryan, Texas Native, weightlifter, and growing human on the road to better himself to prepare himself to better others.
Instagram -
CJ Bridges - @nojamsn
Ben Nevares - @bennevares
2022-10-092h 23Ben Thinking#17 - David Shelton - Powerlifting, Entrepreneurship, The JourneyDavid Shelton is a business owner, entrepreneur, coach, athlete, and a big thinker. Join us on this journey talking about his growth into the sport, his process of becoming a coach, and the life lessons that are taught and learned in the gym. It was truly a pleasure, Cheers.
David Shelton instagram: @dshel_11
https://www.instagram.com/dshel_11/?hl=en
Give us a like, subscribe, share with your friends and family! We appreciate it dearly.
2022-09-102h 27Ben Thinking#16 - Mike Luepke - 420 Deadlift Challenge, Fresh out of College and COVIDMike is part of the gym family located here in College Station. We both train at Brazos Valley Barbell, and we finally get to sit and understand who is walking by each other every time we're in the gym. We We discuss our views on education, health, fitness, and the process of becoming the people we are today.
Mike takes us through his 420 reps of 225 on deadlift, and we work towards finding the next challenge he'll take on.
Follow Mike on Instagram: @mike.luepke97
2022-09-102h 55Ben Thinking#15 - Ben NevaresIn this weeks podcast, I go ahead and talk for sometime about somethings. It was recorded plenty of time ago, but never posted since I never got the video to work correctly. Here it is.
Follow me on Instagram!
@bennevares
Like, share and subscribe. Thank you much!
2022-06-181h 19Ben Thinking#14 - Nowlan SavageNowlan Savage is a scientist, athlete, soon to be dad, and a wonderful soul that I have had the pleasure to get to know over the last year. I am honored and thankful for his time on this podcast. We chat about who Nowlan is and how is is figuring out how to travel about this expereince of life. He has a lot of wisdom to share with us. Better believe he’ll be back again.
Follow Nowlan on instagram:
@NowlanSavage - Use his code SAVAGE for 15% off some Velaasas!
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2022-03-141h 05Ben Thinking#13 - Blaine Sumner - 500kg Squat, Powerlifter, Engineer, Chicken ShakesBlaine Sumner is a multi world champion with more records than we can count. First man to ever squat 500 kilograms (1102.3 pounds). He also totaled 1296 kilograms (2,857.16 pounds), the largest total in powerlifting history. A very successful athlete, engineer, and friend to many. He holds the record at the NFL combine with 52 reps on the bench press. Blaine is also known for his chicken shakes, eating up to 1000 calories per shake! Follow him on Instagram where you can also find his training programs and website.
@thevanillagorilla92
https://www.instagram.com/thevanillagorilla92/?hl=en
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2022-01-2758 minBen Thinking#12 - Michael Witt - Musician, Being Honest to the Self, TikTok, NashvilleMichael is a musician, TikToker, and a great human with some awesome insights. His story goes from being motivated to join the Navy Seals to being in Nashville growing Mushrooms. Give Michael a follow on tiktok, insta, and spotify!
@michaelxwitt on all social media.
Give us a like, follow, and subscribe! Share us with your friends and family. We at the Ben Nevares Podcast appreciate all the love. A supplement account may be dropping soon.
2022-01-1157 minBen Thinking#11 - Ian Bell - Powerlifting Hall of Fame, Deadlifting, Social WorkerIan Bell is a multi time world champion with over 70 State, National, and World Records. He is also a Social Worker who talks about his work with mental health through his career, and his personal life. Ian has been invited to the 2022 World Games with the IPF.
Like, share, and follow.
@Nevares93kg
@Iandeadlifts
2021-12-311h 11Ben Thinking#10 - Weightlifting Removed from Olympics 2028Howdy, join me today as I talk briefly about my transition into powerlifting and why. Email me at
bennevares@gmail.com
to collaborate on a podcast or for sponsorship opportunities. Or follow and message me on instagram @Nevares93kg
Thanks for tuning in. Share with your friends and family.
2021-12-1408 min2021-12-0948 minBen Thinking#8 - Motivated for GrowthThanks for tuning in yet again. We are growing, and beyond appreciative of your time. Here I discuss failure, standards, and growth. I am thankful this podcast is mine.
Visit https://dawkfit.com/ and use the PROMO BEN for 15% off of your order. Thanks, and Gig 'Em!
Follow me on instagram @Nevares93kg and find me on TikTok @bennevares
2021-11-1817 minBen Thinking#7 - Nora Monie - RGV Native, Olympic Journey, Vegan AthleteNora Monie joins us on this weeks episode. She is a discus thrower, Masters student, RGV Native, and much more. Nora shares with us her journey becoming a professional thrower and her journey to get there. Nora is between the 1st and 2nd best thrower in all of Africa. She is an amazing person with a lot left in the tank. Enjoy!
Follow her side hustle @Moniemeals and her personal account @noramonie on instagram. I hope y'all will enjoy another podcast from us!
Follow us on instagram @Nevares93kg.
Like, subscribe, share, and help us grow! Want to be on the...
2021-10-121h 01Ben Thinking#6 - JC JuiceJoin JC and I on this episode. We talk about a time where he thought he was near failure, figured out a way to overcome in, and push him forward into becoming a more prepared athlete and person. Follow him on Spotify as JC Juice and on instagram @jcjuice .
Please like, subscribe, and follow me on Instagram @nevares93kg. Lets grow this podcast together. I wouldn‘t be able to do any of this without y‘all. Thank you.
Nevares
2021-10-0759 minBen Thinking#5 - Mauro Hernandez - RGV Native, Migrant Work, EducatorMauro comes on today to talk about his upbringing with a migrant family, the education system and how its influenced his passion for education today. We also discuss his weight-loss journey and some ideas on how you can also use positive reinforcement and education to help you along your goals.
Thank you for joining us in our episode today. Make sure to follow the podcast, like, subscribe, and most of all... share with your friends.
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2021-09-221h 51Ben Thinking#4 - Adam Spahr - Artist, Journey to becoming a Graphic Designer, BoundariesAdam Spahr, a friend, Graphic Designer, and wonderful human being joins us to catch up and discuss his walk through life bringing him back to where it all began. Enjoy!
2021-03-1353 min