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Showing episodes and shows of
Ben Ogden
Shows
The Vermont Conversation with David Goodman
How Ben Ogden became the best men’s cross-country skier in US Olympic history
When cross country skier Ben Ogden won a silver medal in the classic sprint at the 2026 Winter Olympics in Italy, he broke a 50-year medal drought for American men. The last American man to medal in cross country skiing was Bill Koch, Ogden’s Vermont neighbor and skiing mentor. Ogden, who began skiing in Koch’s backyard as a kid, followed those ski trails right into the Olympics. He celebrated by doing a backflip off the podium. Ten days later, Ogden raced to a second silver medal in the men’s team relay with teammate Gus Schumacher. Ben Ogd...
2026-02-25
45 min
The Devon Kershaw Show by FasterSkier
Bonus episode, with cheese: A peek into Ben Ogden's life since his Olympic silver
America's first man to win an Olympic medal in cross-country skiing, Ben Ogden, joins the show for a cheese-tasting and a description of his past 72 hours. He covers everything from the doping test to the phone deluged with texts to Ogden dream sponsors — he only wants old cars, not new cars. And Ogden also shares his lifelong dream to meet Bernie Sanders.Reach Devon at devon[at]fasterskier.com and Nat at nat[at]fasterskier.com. We'll be back with a men's 10 k recap a bit later.It's really expensive to be here in Italy. If...
2026-02-13
40 min
The Ogden Way
Mount Ogden Golf Course, Trails, and Balance w/ Todd Brenkman [Ep. 45]
Ogden City Mayor Ben Nadolski sits down with one of Ogden’s most beloved “Ogden all the way” people, Todd Brenkman, golf pro, lifelong resident, and an advocate who’s helped generations discover the game. Todd shares his unlikely start (a found seven iron, soup cans as putting cups, and a volunteer “cart kid” era at El Monte), and how that early spark turned into a decades-long career serving Ogden through its golf courses. Together, they dig into what it takes to run a city enterprise fund, how smart investments (like irrigation upgrades, facility improvements, and partnering across city...
2025-12-19
53 min
The Ogden Way
Purpose & Efficiency w/ Executive Director of Administrative Services for Ogden City [Ep. 43]
In this episode of The Ogden Way Podcast, Mayor Ben Nadolski sits down with Lisa Stout, Ogden City’s Executive Director of Administrative Services, to pull back the curtain on the work residents don’t always see, but feel every day. Together, they talk about what it really takes to run a city well: building a budget that reflects priorities, scrutinizing spending with purpose, and making sure every dollar connects back to impact for the people Ogden serves.Lisa shares how the City is moving toward deeper accountability through zero-based budgeting, operational efficiencies, smarter use of grants and...
2025-12-16
42 min
The Ogden Way
Culture, Trust & the Ogden Way w/ Deputy Chief Ziegler [Ep. 42]
In this episode of The Ogden Way, Mayor Ben Nadolski sits down with Deputy Chief of Police Tyler “Ziggy” Ziegler for acandid, human conversation about the people, culture, and leadership behind the Ogden Police Department.Together they talk openly about trust, accountability, hiring for mindset and will, and the journey they’ve taken, individually and together, to build the most capable and community-focused police department Ogden has ever had.They share the moments that shaped their relationship, the experiences that built confidence in each other, and thevalues that now drive OPD’s rapid transformation: a relentless pursuit...
2025-11-21
45 min
One Ogden
October 23, 2025 | Club Mungo, Ogden Camera Project, Municipal Elections
We've got all the lastest election news including CANCELED ELECTIONS and modified mail-in ballot rules.Plus Club Mungo is playing at The Boiler Room Saturday night, they just dropped a new single called Name and Address Withheld, and it's the two year anniversary of their custom Sunnte Kombucha RambuchaiAnd Ben Zack is here to tell us all about his new Ogden Camera Project that asks Ogden locals and visitors to pick up disposable cameras from stations around town, and capture images of our beautiful city through their own eyes.It's the only talk show all...
2025-10-24
16 min
The Drum Social Podcast
Interview: Sam Ogden (Static Dress)
Alex & Ben chat to the absolute beast and son of Stoke, Sam Ogden. Accompanied by his father, fellow heavy hitter, Neil Ogden. From working in a factory during the early days of Static Dress to queuing for ice cream with his drum heroes.A special thanks to The Rhythm House for hosting this episode!Follow us on instagram: https://www.instagram.com/thedrumsocialpod - DM abuse if you’re hard enough. Check out the Drum Social Playlist! Hosted on Acast. See acast.com/privacy for more information.
2025-09-24
50 min
The Ogden Way
Skeleton Man of Ogden's Yard of Bones w/ Ron Pippin [Ep. 39]
Meet Ron Pippin, better known around town as the Skeleton Man of Ogden. What started in 2020 with a few plastic skeletons during the pandemic has grown into a full-blown October tradition, where Ron creates new front-yard skeleton scenes every single day of the month. Mayor Ben Nadolski sits down with Ron to talk about how a simple idea turned into a viral community favorite, the rules he follows to keep it family-friendly, and why lifting others’ spirits has become his mission. From viral moments and carved props to school buses rerouting just to pass his house, this conversation is as...
2025-09-19
39 min
The Ogden Way
Raindance Comes to Ogden: Building a Future for Film & Community | [Ep. 38]
Mayor Ben Nadolski welcomes Dawn Hauptner from the Raindance Film Festival to announce Raindance’s new home in Ogden, and what it means for our community. They discuss Raindance’s mission to elevate emerging filmmakers,the community-first festival model (panels, premieres, student showcases), year-round programming beginning in 2026, and a charter school concept that blends classical academics with advanced film technology. It’s more than afestival; it’s a long-term investment in creativity, education, and Ogden’s downtown.Learn more about Rain Dance: https://raindance.org/------------------ Learn more about The Ogden Way Order gear...
2025-09-12
50 min
Race Ready
Ep. 18 Ben Ogden: Balancing School and the Olympics
In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan sit down with U.S. Ski Team standout Ben Ogden for an in-depth conversation about his journey from small-town Vermont skier to World Cup podium contender. Ben shares how the ski culture in Southern Vermont, with deep community roots and role models like the Caldwells and his own family, gave him the belief that a professional ski career was possible. He reflects on his time at UVM, why he chose to pursue a degree in engineering while racing at an elite level, and the challenges of...
2025-08-23
1h 05
The Ogden Way
Ogden Roots, Global Service w/ Max Stitzer | [Ep. 37]
In this episode of The Ogden Way Podcast, Mayor Ben Nadolski sits down with retired U.S. Air Force General Max Stitzer, an Ogden native whose career took him from Airman Basic to the halls of the Pentagon. Together, they reflect on Ogden’s unique role in shaping leaders, the vital connection between community and national security, and the enduring values of service and unity. From honoring the legacy of Major Brent Taylor to supporting today’s homeless veterans, General Stitzer shows how one hometown can have a global impact.------------------ Learn more about The Ogden Way Order ge...
2025-08-22
45 min
The Ogden Way
The Heart of Ogden’s Outdoor Spirit w/ Troy Callantine [Ep. 35]
In this episode of The Ogden Way, Mayor Ben Nadolski sits down with Troy Callantine, Executive Director of the GOAL Foundation. Together, they explore how the organization inspires locals to “Get Out And Live” by participating in, volunteering for, and spectating outdoor events across Ogden. From marathons to community-building moments, Troy shares how the GOAL Foundation fuels connection, celebrates active living, and plays a major role in shaping the city's culture and identity.------------------ Learn more about The Ogden Way Order gear------------------📢 Follow us for updates 📢Ogden City Mayor FacebookOgden City Mayor InstagramOgden City Utah F
2025-07-18
43 min
The Ogden Way
Pioneer Spirit, Ogden Style w/ Steve Handy [Ep. 27]
Step into the rich heritage and bright future of Ogden as Mayor Ben Nadolski sits down with longtime friend and newly appointed Pioneer Days Foundation Chair, Steve Handy. From their shared days in legislative affairs to a deep dive into what makes Ogden Pioneer Days a nationally ranked rodeo and world-class celebration, this episode explores the vision, volunteerism, and values that make Ogden shine. Learn how a foundation of collaboration between the city and community has turned Ogden’s rodeo into a powerhouse event, and how you can be part of it. Plus, hear exciting previews about Bulls, Broncs & Ba...
2025-06-20
40 min
The Ogden Way
Building Ogden’s Future w/ Luke Rasmussen [Ep. 26]
From Teammates to Trailblazers: In this heartfelt and energizing episode, Mayor Ben Nadolski sits down with his former football teammate and longtime friend, Luke Rasmussen, now the superintendent of the Ogden School District. Together, they reflect on their shared roots, their deep commitment to community, and how collaboration between the city and the school district is shaping opportunities for Ogden’s youth. From chicken wings and junior college days to groundbreaking programs in early literacy and workforce development, this episode is all about growth, grit, and giving back to the place that raised them. ------------------ Learn more about The Ogden...
2025-05-23
47 min
The Ogden Way
Listen, Love, Lift w/ My Hometown Ogden [Ep. 4]
In this episode, Mayor Ben Nadolski sits down with Steve Peterson and John Watson to discuss the power of service in shaping Ogden.From their deep community roots to their leadership in the My Hometown Initiative, they share stories of revitalizing neighborhoods, fostering self-reliance, and bringing people together. The conversation also highlights a new effort to support Ogden’s youth, addressing feelings of hopelessness by creating mentorship and skill-building opportunities.Through themes of service, resilience, and unity, this episode showcases how small acts of kindness create lasting change.🎧 Tune in and d...
2025-02-12
40 min
The Ogden Way
Investing in Ogden's Future w/ Delores Banks-Green [Ep. 3]
Ogden is built on resilience, connection, and the unwavering spirit of its people—and few embody that better than Delores Banks Green.In this episode of The Ogden Way podcast, Mayor Ben Nadolski sits down with Delores to talk about her journey growing up in Ogden, the power of community, and the critical role of mentorship in shaping the next generation. From her work with the Urban Student Alliance to the historic Black College Tour that gave students a vision for their future, Delores is a force for change and a voice for our youth.To...
2025-02-12
40 min
The SpaceInfo Podcast
Travelling at the EDGE of SPACE, SpaceX and the ISS with Ben Ogden
WHY you could be the next one traveling at the Edge of Space… but not really into it! Plus: things are falling from the sky, SpaceX has been chosen to DEORBIT the International Space Station and China is going to place the next MEGACONSTELLATION… Find out all of this into our latest episode of the SpaceInfo Podcast, with one of the most expert people in the World in this field: Benjamin Ogden. Don’t you know him? Visit his profile here: linkedin.com/in/ben-ogden-1bb2a9195 See you in the next episode!
2024-07-15
45 min
Who Woke Me Up?
Ben Ogden unfiltered (now with good audio quality)
Ben Ogden speaks. We listened. The brightest star in American men’s skiing is also its most interesting and its most unassuming. Want to know what advice Ogden has for young skiers? How he recalibrated his mental prep when moving from college to the World Cup? The one thing he really wants to ask Klæbo? Find all that, and more, only here. Now ft. good audio quality!
2023-11-10
1h 31
One Ogden
Ben Nadolski for Ogden Mayor
You might have heard of Ben Nadolski because he's a city council member, but also he's running to be Ogden mayor, so it's a good time to get to know him if you haven't already. Plus I ask him about the bird refuge, union station, the city's relationship with developers, the arts and homelessness, so listen now before you die from anticipation. P.S. Happy Juneteenth you frickin history buffs!
2023-06-19
47 min
Ben And Fin's Alternative Hour
EP 9: Ants From Up There - Black Country, New Road
"One of the greatest albums to come out in the last 5 years" says Ben, but will Fin agree. With BCNR taking the foreground in the underground scene, could this album soon become one of the all time greats?
2023-04-28
00 min
The Audio Trainer
S29: Treadmill Sprints
Let me introduce you to 15 minutes of hell and by hell I mean sprints. If burning calories and getting a good sweat on is your priority then this episode is for you. Sprints have been proven to improve your lean muscle mass as well as burning a s*** tonne of calories. Sponsors: Vent For 60 Seconds - https://www.ventfor60seconds.com/ Follow Ben: https://www.instagram.com/iambenogden/?hl=en https://www.tiktok.com/@itsbenogden
2023-03-19
14 min
The Audio Trainer
Moment 17 - How I Knew I Could Never Stop Training
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. Ever thought you could stop doing something? Well one thing I know I could never give up is working out. I'm human, there's times where I don't want to but that doesn't mean I or you should stop. Follow Ben: https://www.instagram.com/iambenogden/?hl=en https://www.tiktok.com/@itsbenogden
2023-03-13
06 min
The Audio Trainer
S28: Izzy I'Anson: Tabata Style Spin
If you've ever looked at a spin bike then kept on walking this episode will make you go back and get on it. Meet Izzy I'Anson, a personal trainer with a passion for dance. In this session she'll be taking you through a tabata style spin session. Three simple movements over 10 minutes. Izzy's Social Media: https://www.instagram.com/izzyianson_fitness/?hl=en Sponsors: Vent For 60 Seconds - https://www.ventfor60seconds.com/ Follow Ben: https://www.instagram...
2023-03-06
10 min
Ben And Fin's Alternative Hour
Ep 7: This is why - Paramore
Paramore's most anticipated release, does it live up to the hype? Or is the shift in style too much for Ben and Fin, Haley Williams and co will find out on this episode of the alternative hour
2023-03-03
00 min
The Devon Kershaw Show by FasterSkier
World Champs Ep. 1: Ben Ogden joins us for a salty start in Planica
Bang! We're off and running with a recap of the classic sprint, the first of six medal events at the World Championships in Planica, Slovenia. American sprint sensation Ben Ogden joins us.We'll be podcasting after each race day in Slovenia. Get at us with questions at devon@fasterskier.com and nat@fasterskier.com.
2023-02-23
1h 08
Ben And Fin's Alternative Hour
EP 6: An Evening with Silk Sonic - Silk Sonic
With Bruno Mars and Anderson Paak behind the wheel of this soulful 60's album, will the silky smooth sounds of an evening with silk sonic surprise or fall short?
2023-02-17
59 min
Threshold
The 9er (with Ben Ogden)
Ben Ogden, sitting as the 9th best skier in the world... catches up with Threshold about halfway through the season. This episode of Threshold is sponsored by Salomon. Learn more about Salomon's dedication to sustainability and view their sustainably produced gear at Salomon.com With guest Ben Ogden Hosted by Chad Salmela Produced by Chris Parr
2023-02-04
43 min
Ben And Fin's Alternative Hour
EP 5: The Dark Side Of The Moon - Pink Floyd
This week we float down the psychedelic river of Death, Ageing and insanity. Sounds... relaxing? But, does it sound good, Ben and Fin review this art-rock classic.
2023-02-03
00 min
Nordic Nation
Ben Ogden Breaks Through
It’s been a minute! With the arrival of host Rachel Perkins’ second baby in July and a subsequent job shift, Nordic Nation has been on pause, but we are excited to relaunch now with the hope of producing these regularly over the coming months!Our first guest of 2023 is the one and only Ben Ogden, who’s had a standout season of racing on the World Cup. Ben has cracked into the semifinals in four sprint races, while posting breakthrough results in distance racing also, like a 6th place finish in the 10k classi...
2023-02-03
54 min
Ben And Fin's Alternative Hour
EP 4: The Colour and The Shape - Foo Fighters
Can the 'Foo Fighters' classic TCATS live up to the hype. With Everlong and My hero on the tracklist, its a no brainer... right?
2023-01-20
59 min
Extra Blue
Ep 8: Balancing World Cup & College Skiing w/ Ben Ogden
Ben Ogden is a member of the US Ski Team, University of Vermont Ski team, and the SMS T2 club team. Ben is coming off a 6th place finish in the 10k Classic World Cup during the 3rd stage of the Tour de Ski. He is also a regular in the World Cup sprint semi-finals and I am sure we will be seeing this man on a podium in the near future. When Ben isn’t traveling around Europe for ski racing, he can be found on the UVM campus working on his masters in...
2023-01-04
1h 08
Ben And Fin's Alternative Hour
EP 3: BUMMER - cleopatrick
Today Ben shows off an independent Canadian band, who may be the next big thing. If you let to of course. This is cleopatrick, this may be the future of rock.
2022-12-16
00 min
Ben And Fin's Alternative Hour
EP 2: Hybrid Theory - Linkin Park
We visit an all time nu-metal classic, but has its sound held up to time? Today we get heavy with Linkin Park. This is Hybrid Theory.
2022-12-02
59 min
Ben And Fin's Alternative Hour
EP 1: The Car - Arctic Monkeys
Today we give Alex Turner the aux on his much anticipated road trip. This is the Car.
2022-11-18
00 min
Greenfield Presbyterian Podcast
2022 - 09 - 04 Scriptures And Message By Mr Ben Ogden
This message and Scripture Readings were given at Greenfield Presbyterian Church, Berkley, MI by Mr. Ben Ogden, Director of the Welcome Inn a daytime shelter for the homeless for 14 weeks in the winter. Scripture Readings James 2:14-26 and John 5:1-9. James 2:14-26 Showing faith 14 My brothers and sisters, what good is it if people say they have faith but do nothing to show it? Claiming to have faith can’t save anyone, can it? 15 Imagine a brother or sister who is naked and never has enough food to eat. 16 What if one of you said, “Go in peace! Stay warm! Have...
2022-09-07
33 min
Tough Love and Second Chances - EDGA
The Nael Ogden-Smith story
Nael Ogden-Smith is something of a key player in the Paralympic movement: one of the reasons he’s an asset to the cause is because he genuinely loves sport and understands its value to people. It can make your day, save your day, and sometimes much more. As a young boy raised in Lebanon, Nael and his friends were always so keen to play together, even as civil war gripped the country; life carried on. This positive outlook shaped him and his family around him. When he was in his early twenties, a bad car ac...
2022-02-09
23 min
Threshold
Chill Pack 2000 (with Gus Schumacher, JC Schoonmaker, Ben Ogden, Lake Jager, and Hunter Wonders)
In 2019 and 2020, team USA won the Men's 4x5km Relay at the Nordic Skiing World Junior Championships for the first and second time ever. Now, those same men, who were all born in the year 2000 occupy half of the US Men's Nordic Ski Team. Not only that, but this season they have quietly been making names for themselves on the World Cup scene. Today on Threshold we talk with these five guys - the Chill Pack - from Davos, Switzerland while they prepare for their next World Cup races. This episode of Threshold is sponsored...
2021-12-17
48 min
Nordic Nation
Transitioning to the World Cup with Ben Ogden, JC Schoonmaker, and Gus Schumacher
In this episode, we have Ben Ogden, Gus Schumacher, and JC Schoonmaker, members of the new generation of American men who have found success at the junior level internationally, and are now transitioning onto the World Cup as athletes to follow. In this conversation, we explore this transition from a variety of angles, along with goal setting, team dynamics, and navigating the challenges of competing for very limited and selective Olympic spots without compromising the friendship and culture the team has developed. For those unfamiliar with these athletes before they became a presence on the World C...
2021-12-15
1h 01
VoiceOver Voices
Ben Sorensen is a man of many talents: voice actor, trivia master, host, activist, presenter, writer, podcaster and all round cheerful genius. We pretty much solve the worlds problems, laugh a lot and Ben gives some invaluable info on how to market yourself on the socials... and much more.
You can find Ben here:https://www.bensorensen1.comhttps://www.instagram.com/bensorensen1/?hl=enhttps://twitter.com/BenSorensen1?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthorhttps://www.cmctalent.com.au/profile/ben-sorensen/https://podcasts.apple.com/au/podcast/eco-force-global-advocate-podcast/id1546306861https://www.audiobooks.com/audiobook/poetry-of-the-geek/443266
2021-11-13
1h 25
The Audio Trainer
Does Cross Fit Do More Bad Than Good? | Fad Or Rad?
If Cross Fit actually good for you or is it just another way you can get injured? All in this episode of Fad Or Rad. Train With Me! www.benogden.co.uk Follow Me! @iambenogden
2021-04-23
02 min
The Audio Trainer
Do I have a $1000 Pokemon Card? | Fad Or Rad?
In this episode of Fad or Rad I talk about Pokemon and everything fitness... Train With Me! www.benogden.co.uk Follow Me! @iambenogden
2021-04-19
04 min
The Audio Trainer
Moment 16 - Logan Sneed On How To Build Yourself From Rock Bottom
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. If you're struggling mentally right now this episode is for you. Today I have a chat with the one and only Logan Sneed as we discuss his experience with brain cancer and how he built himself from rock bottom to where he is today! Check out Logan's Book! Here Follow Me! @iambenogden
2021-04-07
17 min
The Audio Trainer
S26: 5 Minutes Of Boxing
In todays #workoutwednesday we go through a super simple 5 minute boxing routine. No rest and all work! Join me and the other listeners to get your Rocky on... Follow Me! @iambenogden
2021-03-31
07 min
The Audio Trainer
Is CBD Oil a Fad? | Fad or Rad
In this episode of Fad Or Rad I get grilled on CBD, take aways and the all mighty lifting belt! Train With Me! www.benogden.co.uk Follow Me! @iambenogden
2021-03-29
05 min
The Audio Trainer
S25: Short Tabata Spin
Today's workout Wednesday is a quick tabata style spin workout! If you want a quick but hard 9 minute workout then this is the episode for you! What are you waiting for? Let's sweat! Follow Me! @iambenogden
2021-03-24
09 min
The Audio Trainer
Should you eat your 5 a day? | Fad Or Rad?
In today's episode of Fad or Rad I have a chat with Matt about protein shakes, plank's and the big questions... should you eat your 5 a day? All to be uncovered in this weeks Fad or Rad! Train With Me! www.benogden.co.uk Follow Me! @iambenogden
2021-03-23
05 min
The Audio Trainer
I'm Back Y'all!
So I’m back! I’m so sorry I’ve been away for such a long time but now I’m back and back for good! Tune in every Wednesday for a brand new episode of The Audio Trainer! Want to train with me? Head over to benogden.co.uk to start your online transformation with my App. From as little as £1.50 or $2.00 per day! Cancel Anytime 📲 Check out my socials 📸 https://linktr.ee/Benogden
2021-03-22
06 min
The Cross Country Skier Podcast
Gus Schumacher and Ben Ogden: Champions of 2020
Fresh off their 2020 FIS Junior World Championships gold medal relay, Ben Ogden and Gus Schumacher join Peter to talk about their standout winter and what’s next for them and America’s other rising stars. Anchorage, Alaska’s Schumacher, from the Alaska Winter Stars program and a Service High School graduate, anchored the gold-medal-winning World Juniors’ relay and also captured a win in the men’s 10km classic. Vermonter Ben Ogden, Schumacher’s World Juniors teammate, closed out his season with a victory for the University of Vermont in the 2020 NCAA Championship men’s 10km. This episode of the Cross C...
2020-12-22
37 min
The Strong Parents Pod
S3 Ep5 with the "Lads to Dads" Ben and Matt
Ben and Matt are otherwise known as the 'Lads to Dads' podcast about their struggles as Dads and as fellas in general but was also about finding a way to sprinkle some humour into being a parent and show others that a lot of the time we are just winging it as parents! Check out their website www.ladstodads.com or check them out on social media @ladstodads
2020-10-16
33 min
The Seder-Skier Podcast
The Ben Ogden Show
Interview with US Ski team member and NCAA champion Ben Ogden on life in the pandemic, training, mountain biking, Johannes Klaebo, and the state of skiing in the USA.
2020-09-29
1h 17
The Strong Parents Pod
S2 Ep 2 with "The basketball Strength Guy" Ben Anderson
Ben Anderson is a Strength coach in Utah USA He is a CPPS coach and recently became a full US Citizen having originated from Australia and New Zealand You can catch Ben on Instagram @breakthroughsc Make sure to head over to apple podcasts and leave us a 5 star written review
2020-07-10
33 min
The Audio Trainer
Moment 15 - Lee Ford On Virtual Zoom Training
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. Wanted to know what I chat to my clients about? Well now you know...welcome to trainer talk with this weeks guest Lee. Lee loves to box but because of COVID we’ve had to adapt. Enjoy 😊
2020-06-22
33 min
The Audio Trainer
S24: 10 Minute Fast Spin
In this episode we crush a spin workout... if you want to make it longer listen on repeat!!
2020-06-16
11 min
The Audio Trainer
Moment 14 - It’s Okay Not To Be Okay
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. This is a super raw episode of a thought I had whilst I was driving. It’s a difficult time at the moment...
2020-05-24
06 min
The Audio Trainer
Moment 13 - How To Train In Lockdown
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. In this episode I have a chat about how I’m managing to keep on top of my training schedule.
2020-05-18
13 min
The Audio Trainer
S23: 10 Minute Home HIIT
In this episode we complete a quick 10 minute HIIT workout! No equipment, no messing about!
2020-04-09
10 min
The Audio Trainer
Moment 12 - Keeping Healthy At Home
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. I just wanted to say stay healthy guys.
2020-04-06
11 min
The Audio Trainer
S22: Full Body Towel Workout
In this episode we do a hand towel workout. All bodyweight exercises with the use of a towel for added resistance!
2020-03-31
19 min
The Audio Trainer
Moment 11 - Keeping Your Mind Healthy During Quarantine
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. In this episode I discuss how you can keep your mind healthy with everything that’s going on in the world at the moment...
2020-03-24
13 min
The Audio Trainer
My journey starts now! | Session 31
In this episode I share my YouTube series ‘The Journey’! If you want to want the episode go to YouTube.com and search Ben Ogden. Enjoy.
2020-03-16
09 min
The Audio Trainer
Moment 10 - Hollyoaks Star Lexi Lee on Getting Started With Her Fitness Journey
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. In this episode I sit down with Hollyoaks star & actress Lexi Lee! We talk about her fitness journey and why you need to join the hype. Enjoy
2020-03-11
15 min
The Audio Trainer
S21: Intermediate Boxing
In this session I put you through your paces in an intense boxing workout. Grab some gloves and a punch bag and let's get to work!
2020-03-02
19 min
The Audio Trainer
Moment 9 - How To Change Your Mindset On Life
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. In this episode Ben discuss’ how you can change your mindset on life in a few simple steps. Really worth a listen if you don’t know where to start but really want to act!
2020-02-24
14 min
The Audio Trainer
Moment 8 - A Talk With Swetty Betty
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. So this is my first ever public talk at Sweaty Betty! This episode has tonnes of content about fitness, mindset and nutrition and I feel brings lots of value. Enjoy!
2020-02-18
25 min
The Audio Trainer
Moment 7 - 3 Things That Will Change Your Life
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. I give you the 3 key ingredients to a happy and healthy life. A little bit different take on the usual episode but I hope you enjoy!
2020-02-10
08 min
The Audio Trainer
S20: A Quick 12 Minute Spin
In this episode of the podcast I put you through your paces in a quick spin workout. Can you keep up?
2020-02-05
14 min
The Audio Trainer
Moment 6 - Emily Barkham On The Key For Confidence In The Gym
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. My girlfriend and I discuss feeling nervous about going to the gym and how to tackle it as well as lots of other tips and tricks.
2020-01-27
21 min
The Audio Trainer
Moment 5 - Why New Years Resolutions Are Messing With Your Results
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. How the new year can effect your results and mindset.
2020-01-20
14 min
The Audio Trainer
Moment 4 - How to Change Your Mindset and Have PMA
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. In this session I talk about keeping a PMA and what to do if you mess up.
2019-08-13
07 min
The Audio Trainer
Moment 3 - Why Motivation is Overrated and How To Create Good Habits
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. This is a quick talk with me about why I think motivation is overrated and we should focus on creating good habits instead.
2019-07-25
05 min
The Audio Trainer
S19: Boxing For Beginners
In this session we use the sport of boxing to burn calories and tone up. I use boxing with the majority of my clients as it is so effective. Plug in your headphone and give it a go!
2019-07-10
10 min
The Audio Trainer
Trying to balance life & your fitness journey ( A conversation with my Mum) | Session 20
In this session I have a chat with my Mum about how her first 4 weeks are going under my Personal Training guidance. This was recorded in August 2018 so there will be a review podcast coming this August (2019) with an update on how things have changed.
2019-07-09
10 min
The Audio Trainer
Moment 2 - 5 Steps To Transform Your Body
Want to transform your body and don't know where to start? In this session we have a sit down discussion on how to do just that!
2019-07-02
12 min
The Audio Trainer
S18: Treadmill Fat Burner
In this session we focus on burning those calories! If you don't have a treadmill don't worry, this session can be done on a bike or most CV equipment. Let's burn some fat!
2019-03-07
18 min
The Audio Trainer
S17: 10 Minute HIIT
10 minutes to get that fat burning! All bodyweight exercises so you can do this workout anywhere...
2019-02-11
11 min
The Audio Trainer
S16: The Second Spin
In this workout we go through a spin/HIIT bike session. Short and sweet is what they say but I'd say this is more short and SWEAT! Let's do this....
2019-01-30
13 min
The Audio Trainer
S15: Full Body Resistance Bands
In this workout all you need is a resistance band. I prove that you don't need loads of weights to get them muscles working and fat burning! Let's do this TAT!
2019-01-16
18 min
The Audio Trainer
S14: A Simple Running Workout
In this session we do a short treadmill workout mainly aimed for beginners however if you'd class yourself as intermediate or advanced, why not push yourself and add this to the end of your normal workout routine!
2018-12-04
12 min
The Audio Trainer
Moment 1 - How to Improve Your Mindset When You First Start Training
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car. When recording this ‘moment’ I had just released my new plan 80/20. Although it is no longer available the contents of conversation I had with my mum, (Julia Ogden) extremely insightful.
2018-12-01
21 min
The Audio Trainer
S13: Intermediate at Home Sliding Abs
Grab your gym towels and dish clothes as in this session you're not only going to come out with burn't abs but also a super shiny floor. Get ready for this killer sliding abs workout!
2018-11-26
18 min
The Audio Trainer
S12: The Original Spin Workout
The Audio Trainer's most listened to session to date! Join me for a sweaty session on the bike. The original spin workout requires just you and a bike and a f**k load of motivation. If you're feeling confident. Why not try it twice.
2018-11-06
19 min
The Audio Trainer
S11: The Burpee Challenge
In this Session we take 1 exercise and push ourselves to the max! See what time you can get when you try 'The Burpee Challenge'. Beginner | Regular Burpee Intermediate | Flat Burpee Advanced | Flat Burpee w/Tuck Jump Lets Go!
2018-11-03
07 min
The Audio Trainer
S10: Full Body Advanced HIIT
Get ready for a tough session because this one is no joke! Experience top intensity fat burn in this 25 minute Advanced HIIT workout. Warning, this is not for the faint hearted.
2018-10-26
24 min
The Audio Trainer
S9: Full Body Intermediate HIIT
In this session we take High Knees, Squat Jumps, Press Up Shoulder Taps and Mountain Climbers to create the ultimate HIIT workout. It's a tough workout but worth the pain!
2018-10-10
18 min
The Audio Trainer
S8: Full Body Beginner HIIT
It's Session 8 and time to do some more HIIT training. In this session we take 3 simple exercises and turn them into a 10 minute HIIT workout. Let's get it!
2018-10-03
11 min
The Audio Trainer
S7: Treadmill HIIT
In this session we do a workout just using a treadmill! Get ready for some tough training because this interval workout is going to take your breath away...
2018-09-19
18 min
The Audio Trainer
S6: 6 Pack In 6 Minutes Ab Blast
In this session we blast out a quick 6 minute workout for your abs! Get ready for a serious ab burn...
2018-09-05
08 min
The Audio Trainer
S5: At Home Upper Body Pump
In this Session we focus on the Upper Body using bodyweight exercises to strengthen and tone your back, chest & shoulders! All the equipment you need is a towel!
2018-08-31
23 min
The Audio Trainer
S4: At Home Legs HIIT Style
In this session we work on our leg's in a 15 minute HIIT workout! Grind through those set's get get those muscles working!
2018-08-07
15 min
The Audio Trainer
S3: At Home Booty Burner
In today's session we are working on our glutes! These are the muscles that make up your bum. It's a tough one so get ready to feel the burn!
2018-07-24
24 min
The Audio Trainer
S2: At Home Biceps and Bingo Wings
Get ready for your biceps to burn and make those bingo wings vanish with this intense arm workout! Grab some water because you'll need it in this intense short at home workout.
2018-07-05
20 min
The Audio Trainer
S1: At Home Abs Workout
Welcome to the first session of The Audio Trainer Home workout series. Why not start of your training with a 15 minute ab workout? Grab your mat and let's do this.
2018-06-29
16 min
The Audio Trainer
The Cool Down
It is super important to cool down after training! This is just a generic cool down for your full body. Let's get Fitt!
2018-06-27
07 min
The Audio Trainer
The Warm Up
Warming up is very important! This is just a quick simple warm up to get your heart pumping and blood flowing ready for your session.
2018-06-14
07 min
The Audio Trainer
The Audio Trainer
Welcome, I am Ben Ogden The Audio Trainer, your in ear personal trainer. I am a Level 3 Qualified PT with 4 years experience in Personal Training. I love what I do and hope to inspire and motivate as many people as I can! Enjoy, work hard and let's do this!
2018-06-11
00 min
The Intrepid Entrepreneur
Planning Backwards: Ben Rifkin on how you have to know what your company is growing up to be before you start looking for investors.
Kickstarter campaigns, wefunder, and equity crowdfunding—we’ve been talking a lot about new techniques for raising capital over the past few months! This week, I’m switching gears and talking with a colleague who works in a more traditional funding field: venture capitalism. Ben Rifkin, president of Royal Street Investment and Innovation Center and my mentor for the upcoming OWIC Pitchfest, is visiting this week’s Intrepid Entrepreneur Podcast to share his experience working in venture capital, evaluating new companies and collaborating with them to meet goals. Before you even start looking for capital and inves...
2016-07-29
44 min
Recent DeepTechFM Episodes
DeepTechFM 143 - DFMO aka Ben Ogden (2016-06-09)
Episode 143 of DeepTechFM featuring guest DJ DFMO aka Ben Ogden, aired June 9, 2016. The DeepTechFM podcast broadcasts every Thursday on www.DERadio.ca from 09:00–11:00 (PST/-8 GMT). DeepTechFM showcases beautiful beats, emotional sets, and the very best of new underground dance music, brought to you weekly by Christauff in Washington, DC. The two hour show features guest artists and DJs and focuses on the deeper, techier sounds encompassing deep house (writ large), tech house and bass music, with a smattering of nu disco, UK house & garage, and occasionally salted with some dubstep… obviously not a genre, but more a vibe and styl...
2016-06-09
2h 00
christauff
DeepTechFM 143 - DFMO aka Ben Ogden (2016-06-09)
Episode 143 of DeepTechFM featuring guest DJ DFMO aka Ben Ogden, aired June 9, 2016. The DeepTechFM podcast broadcasts every Thursday on www.DERadio.ca from 09:00–11:00 (PST/-8 GMT). DeepTechFM showcases beautiful beats, emotional sets, and the very best of new underground dance music, brought to you weekly by Christauff in Washington, DC. The two hour show features guest artists and DJs and focuses on the deeper, techier sounds encompassing deep house (writ large), tech house and bass music, with a smattering of nu disco, UK house & garage, and occasionally salted with some dubstep… obviously not a genre, but more a vibe and styl...
2016-06-09
2h 00