Shows
Prayer and PushupsGuest Pass - Daktoa Lane Pt 3The final installment with Dakota. Hope you all enjoy! 2021-04-2055 minPrayer and PushupsGuest Pass - Daktoa Lane Pt 2This week continue our conversation with Dakota and we were all enjoying it so much that we had to split it and add a 3rd part. Enjoy part 2 and come back next week for the grand finally. 2021-04-1251 minPrayer and PushupsGuest Pass - Daktoa Lane Pt 1This week we welcome Dakota Lane into the Gym. We had a great time discussing faith and fitness with him and we hope you enjoy it to!
HAPPY EASTER!2021-04-0551 minPrayer and PushupsGuest Pass - Rebecca Dussault Pt 2Back for more, Rebecca stuck around to record Part 2 with us and we just had to much fun. So much fun that we are already talking with her about coming back again!2021-03-2939 minPrayer and PushupsGuest Pass - Rebecca DussaultWe are thrilled to have Former Olympian and Winter Triathlon World Champ Rebecca Dussault join us this week. This is just Part 1 with Rebecca, she tells a great story about her experience winning the Winter Triathlon which is a movie waiting to happen!2021-03-2238 minPrayer and PushupsGuest Pass - Matt BirkIn this episode we make our return with the biggest name we've had so far, Author, Harvard Grad, and Superbowl Champ Matt Birk!
We're sorry about some about the technical issues, sadly part of distance recording. Still a great episode!
2021-03-1541 minPrayer and PushupsPrayer and LentIn this episode we discuss two types of prayers and learning to do them! 2021-02-1722 minPrayer and PushupsLent 2021In this episode we discuss a fasting plan for Lent and welcome all who would like to join! It's a bit on the "extreme" side but if it was easy, everyone would do it!2021-02-081h 12Prayer and PushupsBack to Bascis Pt2Continuing in our theme of "Back to Basics" with a reminder of what things to focus on to live a healthy life. In this episode we focus on the things that we think are best to focus on for physical health!2021-01-2535 minPrayer and PushupsBack to Basics Pt1Beginning our second year and it being our first episode of the new year, we thought it would be good to get back to basics and just get a reminder of what things to focus on to live a healthy life. In this episode we focus on the things that we think are best to focus on for physical health! /
Happy New Year!
2021-01-1841 minPrayer and PushupsNew Year, New PodcastIn this episode we have a surprise guest who is joining our team at P&P. We are excited for 2021!2021-01-1142 minPrayer and PushupsNew Year New You?In this episode we briefly reflect on 2020 and what we think is the best way to approach New Years resolutions! 2020-12-2952 minPrayer and PushupsTop 5 Pt2Bonus Episode completing the conversation of Top 5. Enjoy!2020-12-2358 minPrayer and PushupsTop 5In this Episode Ben and Neal discuss their favorite, "Top 5" episodes of the year while lifting. It's a different approach to the podcast and we hope you enjoy it! 2020-12-2258 minPrayer and PushupsGuest Pass: Jeremy Stanbary Part 2In this episode we hear the second half of our time with Jeremy Stanbary, owner of Open Window Theater and Crux Point Fitness.
Check out Lolek online: http://prayerandpushups.org/
Find more about P&P on our website: http://prayerandpushups.org/2020-12-1528 minPrayer and PushupsGuest Pass: Jeremy StanbaryIn this episode we get to chat with Jeremy Stanbary, owner of Open Window Theater and Crux Point Fitness.
Check out Lolek online: http://prayerandpushups.org/
Find more about P&P on our website: http://prayerandpushups.org/2020-12-0852 minPrayer and PushupsGuest Pass: Fr. Aric Aamodt Part 2We continue our conversation with Fr. Aric about life as a priest and staying fit!2020-12-0129 minPrayer and PushupsGuest Pass: Fr. Aric AamodtIn this episode we chat and have some laughs with Fr. Aric, discussing fitness as a priest and other rabbit trails. 2020-11-2434 minPrayer and PushupsCalf Size as a factor in HealthIn this episode we discuss the health value in the size of your calf! Who knew we have a second heart?
Sources: https://www.t-nation.com/living/tip-small-calves-equals-shorter-life
https://www.t-nation.com/training/get-ripped-get-walking
https://www.ahajournals.org/doi/full/10.1161/strokeaha.108.520106
https://www.living101.com/calf-size-much-about-health/
https://academic.oup.com/jcem/article/103/3/1151/4802111
Twitter: @and_pushups
Insta: @prayer_and_pushups
Email: prayerandpushupspodcast@gmail.com2020-11-1743 minPrayer and PushupsVirtue, Stoicism, and Avoiding CardioWe gave Ben the night off. Neal talks about virtue theory as it relates to stoicism and how Stoicism of itself is insufficient in the Christian Faith. Somehow he relates this to the life of exercise in this or that way.
Twitter: @and_pushups
Insta: @prayer_and_pushups
Email: prayerandpushupspodcast@gmail.com
2020-11-1032 minPrayer and PushupsFocus in life and PR FollowupIn this weeks episode Neal talks about Cross Fat, Ben goes into the reality of the affect of politics, and we debrief after Neal's PR attempts.2020-11-0348 minPrayer and PushupsGuest Pass: Dan Luig part 2In this episode we continue our conversation with Dan Luig and as is our norm, we enjoy the conversation and end up going a little longer. We hope you enjoy!2020-10-271h 12Prayer and PushupsGuest Pass: Dan LuigsIn this episode, Ben introduces Neal, Neal Karate chops the air and we are joined by Dan Luigs, founder and host of the Journey of a Christian Dad, Facebook page and upcoming podcast. 2020-10-2036 minPrayer and PushupsRandom Maxwell SpecialIn this Episode we discuss the beauty of marriage and Neal's intentional celebration of his 7th wedding anniversary! 2020-10-1339 minPrayer and PushupsLifteo Divina: Reflections on work and GenesisIn this episode Ben and Neal catch up after a long time off due to the quest pass episodes. We discuss how training is going and then break open some insight's from Genesis 3:14-19. Highly recommend reading genesis 1-3 before listening all the way through.
Prayer and Pushups Podcast
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Email: prayerandpushupspodcast@gmail.com2020-09-291h 02Prayer and PushupsGuest Pass: Dave VanVickle Part 2Guest pass with Dave VanVickele! A must listen as we discuss spiritual warfare, faith, of course fitness!
Prayer and Pushups Podcast
Twitter: @and_pushups
Insta: @prayer_and_pushups
Email: prayerandpushupspodcast@gmail.com2020-09-231h 08Prayer and PushupsGuest Pass: Dave VanVickle Part 1Guest pass with Dave VanVickele! A must listen as we discuss spiritual warfare, faith, of course fitness!
Prayer and Pushups Podcast
Twitter: @and_pushups
Insta: @prayer_and_pushups
Email: prayerandpushupspodcast@gmail.com2020-09-1530 minPrayer and PushupsBack up plan: Finding the hidden Gem.After a last minute change of plan Ben and Neal catch up on life and share how things are going. We talk about getting stronger, re-framing training as we get older, and how God draws all of us to himself.
Prayer and Pushups Podcast
Twitter: @and_pushups
Insta: @prayer_and_pushups
Email: prayerandpushupspodcast@gmail.com2020-09-0848 minPrayer and PushupsSetting up the day for success!In this episode we catch up for a little bit on prayer and training and then get into the topic of how to set up a well ordered day. How can we ensure that what is most important is taken care of and what pitfalls we may have along the way.
Prayer and Pushups Podcast
Twitter: @and_pushups
Insta: @prayer_and_pushups
Email: prayerandpushupspodcast@gmail.com2020-09-0144 minPrayer and PushupsKetchup, Mustard, and Rabbit HolesIn this episode the boys are back. We catch up after two weeks off, and we run down a few random rabbit holes!2020-08-2649 minPrayer and PushupsChains Ebeneezer"I wear the chain I forged in life.. I made it link by link, and yard by yard; I girded it on my own free will, and of my own free will I wore it." A Christmas Carol
In today's solo episode Neal talks about working out with chains and accommodating resistance. He goes through some of the benefits and how to make them on your own if you would like.
Prayer and Pushups Podcast
Twitter: @and_pushups
Insta: @prayer_and_pushups
Email: p...2020-08-1819 minPrayer and PushupsEat Fast FeastIn this episode my wife laughs at me and we discuss the book Eat, Fast, Feast by Jay W. Richards2020-08-1135 minPrayer and PushupsWhat's Your HeadlineWe are back, what's your headline?
In this episode we discuss the nature and effects of focusing on the positive.
Prayer and Pushups Podcast
Twitter: @and_pushups
Insta: @prayer_and_pushups
Email: prayerandpushupspodcast@gmail.com2020-08-0436 minPrayer and PushupsFreedomBen and Neal discuss the the 4th and the truth about Freedom!2020-07-0728 minPrayer and PushupsHealth in ParenthoodIn this weeks episode we rerecord last weeks lost episode. Neal is proud of being in his gym, Ben remembers that he owes everyone an update on Eat, Fast, Feast, and we discuss how becoming parents changed our outlook and methods when if comes to living a physically and spiritually healthy life! 2020-06-3039 minPrayer and PushupsGuest Pass: Matt KrucIn this episode we both admire Matt's hair and the 3 of us just enjoy some fun conversation about working out and living a life of faith!2020-06-1646 min
Prayer and PushupsGuest Pass: Fr. Chase GoodmanThis week Fr, Chase Goodman (A new baby priest from Texas) visits the gym. We discuss puberty, lifting, and growing in virtue! It's a fun conversation. We want to thank Fr. Chase for joining us, we look forward to what God will do through his priestly life! 2020-06-0951 minPrayer and PushupsNot aloneIn this episode, Neal sweats a lot in a hot attic and we discuss the importance of community, human interaction, and support!
A study was referenced on child isolation: https://thebrain.mcgill.ca/flash/capsules/histoire_bleu06.html
Facebook: https://www.facebook.com/PrayerandPushups
Twitter: https://twitter.com/and_pushups2020-06-0252 minPrayer and PushupsTop 3In this one, both Neal and Ben fail to mention Bishop Baron, Neal talks about Arnold, and Ben brings up Terry Cruz. In training we discuss our top 3 people we would like to workout with.
We would also like to apologize for some technical issues we had with this one. Relying on the internet while recording has it's issues. 2020-05-1947 minPrayer and PushupsBooks and,.... well, more booksIn this episode, Neal uses big words, Ben talks about fasting intermittently, and we discuss the books we are currently reading to better ourselves and live healthier! 2020-05-1248 minPrayer and PushupsJust keep RunningIn this episode, Neal mentions scripture, Ben shares life advice from Finding Nemo, and we talk about how to manage life and training when you don't know what the future holds!2020-05-0448 minPrayer and PushupsMonday BenchdayThis week Neal talks about Schoenstatt, Ben talks about Parks and Rec, and we discuss how to improve you bench press!2020-04-271h 05Prayer and PushupsVirtues Pt4 - PrudenceIn this episode Neal talks about Potiza (Potica), which is not a small pizza nor a giant pizza pocket, Ben talks about failing to read manuals and we discuss the chariot driver of the Cardinal Virtues, Prudence!2020-04-2054 min
Prayer and PushupsGuest Pass: Tyler Yearby - Holistic MovementIn our second guest episode, Tyler Yearby (Co-Founder & Co-Director of Education at Emergence) visits the gym, shares some about himself and the importance of Holistic Movement, not only training but everyday life.
Find more about Tyler at:
Facebook: @emergentmvmt / @startersportstraining
Website: emergentmvmt.com / http://www.starterssportstraining.com
2020-04-1538 minPrayer and PushupsVirtues Pt3 - FortitudeIn this episode, Neal talks about fire, Ben talks about dying and we continue our series on the Cardinal Virtues with Fortitude! Happy Easter, He is Risen! 2020-04-1348 minPrayer and PushupsBeneath the VeilIn this episode Neal says the word woman, Ben is tired, and we discuss, ok, Neal talks about why we veil what's valuable! 2020-04-0651 min
Prayer and PushupsGuest Pass #1: John Lucke - The Son of ThunderIn this special guest addition we have John Lucke of the Sons of Thunder join us for a fun conversation about faith, fitness, and life. Anything goes, favorite movie, German maturity, qualities of cereal, and that's just in the first 10 minutes. This one is a little long so no need to tackle it in one sitting but it's a great conversation and just 3 guys discussing life. We hope you like it!
To hear more from John you can find the Son's of Thunder at the link.
https://www.sonsofthundermn.com/live
2020-04-011h 26Prayer and PushupsVirtues Pt2 - JusticeThis week the guys discuss the "new normal", Neal says he want's better weather, Ben talks about throwing stuff away, and we break down the virtue of Justice!2020-03-3048 minPrayer and PushupsThe Crazy ContinuesIn this Episode, we continue to the break from regularly scheduled programming due to an unexpected move, Neal (The Giant Ginger) tries and fails to come up with a nick name for Ben, and Ben shouts out Go Joe! In addition to all this fun, we discuss how to take a positive approach to the crazy pandemic filled world we now live in! 2020-03-2329 minPrayer and PushupsMy Corona......virusWe interrupt your regularly scheduled series on the virtues to bring you this special builtin,..... How to stay healthy on lock-down! Ben blames Tony Romo, Neal admits his Zombie apocalypse plan is incomplete, and we give some useful tips on maintaining a healthy lifestyle through Coronavirus 20202020-03-161h 04Prayer and PushupsVirtues Pt1 - TemperanceIn this episode Neal decides to be a rebel, Ben talks about an all night not lock-in, and we discuss the first of the four Cardinal Virtues!2020-03-091h 02Prayer and PushupsMotivation Part 2 (Electric Boogaloo)In this episode we marvel at the fact that more sequels aren't dubbed "2, electric boogaloo". We then discuss motivation, practical ways to try and maintain motivation. The need to pursue the true good and how to "embrace the suck" of the trials in life!2020-03-0255 minPrayer and PushupsMotivation Part 1We start the conversation about motivation, what is it and how does it work.2020-02-2447 minPrayer and PushupsRandom FunIn this episode, Ben "grills" Neal on his fitness knowledge and they have a few laughs while discussing how to be healthy! 2020-02-1739 minPrayer and PushupsWorking for Something Bigger than Ourselves!Coming to you "live" from Neal's dinning room table, yet again, we end up taking a detour from our original planned episode. We discuss the March for Life which leads us to the topic of sacrificing to the unknown, i.e. putting in time on something, fitness, prayer, a cause, without necessarily seeing the desired outcome or at least not in the time we'd like to and why it's important to stay the course anyway!2020-02-1049 minPrayer and PushupsEpisode 7, what happened to 6?In this episode we, well we're changing it up this week. We talk about the Superbowl and then reminisce about our favorite memories of our own athletic exploits over the years.2020-02-0332 minPrayer and PushupsTo Eat or Not To EatHealth talk on what you put into your body for both physical and spiritual health as well as a discussion based on the viral sermon by Francis Chan.
https://youtu.be/nUUbXzb2atM
2020-01-271h 37Prayer and PushupsSpecifically SpecificityNeal talks about Specificity and the importance of having your training match your goals.2020-01-201h 20Prayer and PushupsMuscle Sorness, the Holy Spirit, and Power ThirstAgain going longer than planned Ben and Neal discuss the comparison of the stages of lifting and the spiritual life!2020-01-131h 10Prayer and PushupsDisciplineDiscussing the need for discipline and the virtue in it and the importance in applying it to both a physical and spiritual life!2020-01-061h 15Prayer and PushupsThe IntroOur very first episode. We go over what the podcast will be about and give a little intro of ourselves.
With this first episode we discovered a little technical difficulty that made it harder to hear Neal. Unfortunately we did not discover it until it was to late to fix or rerecord. Thank you for being patient with us as we work out the kinks! We look forward to having you join us each week as we explore how we to properly care for both our body and soul in living a healthy and holy life!2020-01-0650 min