Shows
Electric EvolutionEpisode 144: Liz Allan and Ben Marks - Consumer Insights and the Road to DecarbonisationWe love hearing from you! After listening to an episode, if you’d like to share a comment or ask a question, just click here to send us your message.Episode 144: Liz Allan and Ben Marks - Consumer Insights and the Road to Decarbonisation. Liz Allan speaks with Ben Marks, Managing Director of Electrify Research, to uncover why understanding homeowner behaviour is key to scaling up the transition to low-carbon technologies. With a background in market research and a passion for decarbonisation, Ben shares how his company’s Home Electrification Tracker Study (HETS) is he...2025-06-1059 min
The Health Revival Show#834: Ben Azadi - Keto Confusion & Hormone ChaosWhy are so many women doing everything “right” and still stuck with stubborn weight, fatigue, and brain fog?
In this episode, Liz and Becca sit down with Ben Azadi, best-selling author and founder of Keto Kamp, to unpack the real reasons behind weight loss resistance, metabolic dysfunction, and hormone chaos.
You’ll learn how toxins, insulin resistance, and hidden stressors are quietly hijacking your fat-burning potential—plus what to do about it. Ben shares key takeaways from his new book Metabolic Freedom, including why keto and fasting might not be worki...2025-05-0952 min
Our 1 Blessed MessEp. 20 - Worthy of Your Pain: Reconciling Suffering with FaithSend us a textWhat happens when faith collides with real-world suffering? We tackle this question head-on, diving deep into a conversation most would rather avoid. Pain is universal—no one escapes it—yet our Western church culture often lacks a robust theology for navigating life's darkest valleys.Through the lens of Job's ancient story, we uncover how God never explains the "why" behind suffering, offering instead His presence and character. This biblical truth challenges common misconceptions that obedience equals comfort or that faith shields us from hardship. Jesus himself promised trouble in this world, whil...2025-05-0657 min
Our 1 Blessed MessEp. 19 - The Shepherd's Voice: Tuning into GodSend us a textThe ability to hear God's voice is a cornerstone of authentic faith, yet many believers struggle to recognize when the Lord is speaking to them. In this heartfelt conversation, Ben and Liz unpack Jesus's powerful metaphor of sheep recognizing their shepherd's voice, revealing how this ancient imagery perfectly illustrates our spiritual relationship with God today.Drawing from John 10, they explore how sheep know their shepherd through consistent exposure, trust, and relationship—not through inherent knowledge. This same pattern applies to our spiritual lives as we learn to attune our ears to Go...2025-05-0255 min
The Review ReviewThe Game / We Know (Guest: Liz Ellis)Send us a textLiz Ellis (Letterboxd) returns! And she is ready to play a "The Game" (1997 d. David Fincher). Starring: Michael Douglas, Deborah Kara Unger, and Sean Penn. It's time to play the game that is "The Review Review." It's all about the game, and how you play it. All about control. and if you can take it. All about your debt, and if you can pay it. It's all about pain, and who's gonna make it! Goof alert! WWE’re jokin’. It’s about other stuff, but also that. A THE GAME!**All episodes...2025-04-292h 05
Our 1 Blessed MessEp. 18 - Cheerful Giving: How it Changes YouSend us a textWhat happens in your brain when you give generously? Ben and Liz tackle the fascinating science behind "cheerful giving" and reveal how our brains actually release dopamine and endorphins during acts of generosity – the same reward chemicals we experience when receiving gifts ourselves!They share vulnerable stories of their giving journey, including a surprising mountain bike gift divinely orchestrated between Ben and a missionary friend, and a powerful moment when they each received the exact same financial amount to give while praying separately. These experiences reveal how giving stretches our faith wh...2025-04-2552 min
Life In Bold with Ben Hawes66. "Turns Out I'm A Clown" – Liz Coin Talks Bombing & Letting Her 11-Year-Old Self Run the ShowIn this episode of Life in Bold, I (Ben Hawes!) sit down with the absolutely iconic Liz Coin—actor, improviser, and full-on clown—to talk about what it actually means to live boldly as an artist. Liz gets real about bombing on stage, finding joy in the flop, and why letting her 11-year-old self run the show might be the best decision she’s ever made.We get into clowning, perfectionism, social media, grief, self-trust, and what happens when you finally stop trying to be someone else and just… become a weirdo on purpose. This convo is full of...2025-04-2351 min
Our 1 Blessed MessEp. 17 - Beyond Borders: Importance of Family TravelSend us a textHaving experienced international travel in our youth—Liz on a mission trip to Jamaica at age 12 and Ben as an exchange student in Russia at 15—we knew we wanted cultural exploration to be part of their family DNA. Despite the logistical challenges of traveling with half a dozen kids (including marathon 20-hour road trips), we discovered that the benefits far outweighed the occasional car sickness episodes and roadside diaper blowouts.The science behind our intuition is fascinating. Research confirms that travel experiences create more powerful memories than material possessions—something we verifi...2025-04-1855 min
Our 1 Blessed MessEp. 16 - 8 Tips For Newlyweds: Crowdsourced Marriage WisdomSend us a textWhat if the secret to a thriving marriage isn’t found in perfection, but in the messy, beautiful journey of serving one another? After 20 years of marriage, raising six kids in eight years, and now navigating life with four teenagers (plus seven chickens, two dogs, and our newest additions—two goats), we've gathered a kind of wisdom that only comes through lived experience.In this candid conversation, we’re sharing eight essential tips for building a strong foundation in marriage. From embracing what we call a “servitarian marriage”—where each of us makes a c...2025-04-111h 10
Our 1 Blessed MessEp. 15 - Family Digital Detox: Establishing Digital Boundaries & Restoring Human ConnectionSend us a textDownload a free 30 Day Digital Detox GuideThe digital revolution promised connection, but delivered an epidemic of isolation. In this deeply personal and science-backed exploration, we reveal how screen addiction is fundamentally altering our children's brain development and mental health. With depression rates among teens increasing 250% since smartphones became mainstream and self-harm hospitalizations for young girls rising by 188%, the evidence is clear: our digital lifestyle is exacting a devastating toll.But the most profound loss might be what psychologists call "mutual mind"—the synchronous face-to-face connection where our brains ac...2025-04-041h 24
Our 1 Blessed MessEp. 14 - Raising Enjoyable Teens: Yes it's Possible!Send us a textEver wondered if enjoying the teenage years is actually possible? As parents of four (soon to be five) teenagers, we've discovered it's not just possible—it's happening in our home right now. Despite the cultural narrative that teen years are something to survive rather than savor, we've found these to be some of our most rewarding parenting seasons.In this episode we cover:• Understanding the unprecedented challenges teens face today including seven-plus hours daily on screens• The correlation between first-time obedience training and better teen outcomes, with 36% better conflict resolu...2025-03-281h 05
Our 1 Blessed MessEp. 13 - Pharisee or Tax Collector: Why Admitting Our Depravity is Really GoodSend us a textEver caught yourself thinking, "At least I'm not like THAT person"? This episode dives into the uncomfortable truth about our natural tendency toward self-righteousness and why it might be the biggest obstacle in our spiritual journey.Ben and Liz unpack Jesus' parable of the Pharisee and tax collector from Luke 18, revealing how easily we all slip into comparison-based spirituality. We're startled by research showing 93% of drivers rate themselves "above average" (statistically impossible), and how we consistently use irrational reasoning to justify our own morality while harshly judging others.The...2025-03-2145 min
Cool Cool CoolEviscerating Ben Shapiro with Shane Ivan NashLiz sits down with Shane Ivan Nash, a Los Angeles born and raised advocate, podcast host musician who rose to internet fame after eviscerating Ben Shapiro on a viral episode of "Jubiliee." They discuss internet fame, Scientology and what it means to be a "man." Please note, discussions of SA and religion take place on this episode. Watch the episode on Youtube: https://www.youtube.com/@lizculley Connect with Shane: Instagram: https://www.instagram.com/shaneivannash TikTok: https://www.tiktok.com/@shaneivannash Connect with Liz: TikTok: https://www...2025-03-2055 min
Our 1 Blessed MessEp. 12 - All Your Thoughts on God: How Small Thoughts Create Big ImpactSend us a textGod's thoughts about us and our thoughts about God hold tremendous power, shaping our identity, relationships, and entire worldview in ways we rarely recognize. But what if we allowed God to define Himself? Join us in this God thoughts episode as we discuss:• How small thoughts about God can have big impacts on how we view ourselves and the world• Creating healthy thought life means understanding God's true character• "Black" negative thought patterns vs "green" life-giving thoughts physically change our brain• Common misconceptions include seeing God as cosmic cop, dis...2025-03-1457 min
The Homegrown PodcastThriving with Diabetes: Increasing insulin sensitivity, GLP-1 medications (pros and cons), building muscle as a diabetic, and hormone's impact on your blood sugar with Ben TzeelIn this episode of the Homegrown Podcast, hosts Liz and Joey engage with Ben Tzeel, a registered dietitian and diabetes specialist, to explore the complexities of living with diabetes. Ben shares his personal journey with type 1 diabetes, discussing the differences between type 1 and type 2 diabetes, the critical role of insulin in blood sugar management, and the impact of diet and exercise on diabetes control. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. 00:00 Introduction to Diabetes and Personal Journey04:36 Understanding Type 1 vs Ty...2025-03-121h 23
Our 1 Blessed MessEp. 11 - 2 Businesses, 1 Marriage: Life in a Double Entrepreneurial HomeSend us a textLife in a dual entrepreneurial home is an intricate dance of responsibilities, creativity, and the occasional chaos that comes with raising a family. In this episode, we navigate the joys and challenges of our unique journey as we run two separate businesses while caring for our six children. Our conversation dives into the realities we face, strategies we've adopted, and how we've turned challenges into shared successes.• Discussing the concept of a double entrepreneurial household • Sharing our first steps into entrepreneurship • Balancing our distinct business schedules • The roles of help and...2025-03-0745 min
Our 1 Blessed MessEp. 10 - Un-bubblewrap your kids: Embracing the Antifragile nature of childhoodSend us a textThis episode focuses on the importance of raising anti-fragile children who thrive on challenges and adversity. We discuss the dangers of overprotecting kids and share practical strategies to foster resilience, including allowing rough play and encouraging emotional growth through difficult experiences.• Discussing the concept of anti-fragility • Sharing personal parenting stories and challenges • Highlighting the importance of exposure to hardships • Practical tips for fostering resilience in children • Emphasizing emotional and spiritual growth through adversity • Encouraging parents to embrace life's messiness • Understanding the balance between protection and independence •...2025-02-2853 min
Our 1 Blessed MessEp. 9 - Sex Ed Family Devotions: A Rule of Life, Prioritizing Family God timeSend us a textPracticing The Way Book (affiliate link)Rule of Life builder websitePsalms in 30 days Book (affiliate link) Dwell AppFamily devotions serve as both a source of laughter and a foundation for spiritual growth in our household of six kids. We share the humorous moments, the chaos, and the importance of creating a rule of life that prioritizes intentional living and meaningful connections during our family time.• The hilarity of navigating sensitive topics during devotions • Introducing the concept of a rule of life for intentional livin...2025-02-2129 min
Our 1 Blessed MessEp. 8 - Will You Serve Your Spouse?: Egalitarian vs Complementarian vs ServitarianSend us a textClick here to get the book The Great Sex Rescue mentioned on this episode. (affiliate link)Click here to get a free pdf guide on being a servitarian This episode deepens the exploration of marriage dynamics through humor and personal stories while contrasting egalitarian and complementarian views. We advocate for a "servitarian" mindset, emphasizing love as mutual service and commitment over rigid roles, encouraging listeners to view their relationships through this lens of selflessness.• Reflecting on early memories of dancing and humorous moments• Exploring and defining egali...2025-02-1433 min
Our 1 Blessed MessEp. 7 - Creative Legacy Conference: Recap, Speakers and What We Came Away WithSend us a textView the Creative Legacy Website Through a joyful recap of their experiences at the Creative Legacy Conference, we explore the themes of creativity and calling. With insights from engaging speakers, personal stories, and valuable reflections, we encourage listeners to step out of their comfort zones and embrace their creative potential while fostering community among fellow artists.• Key highlights from various speakers and their inspiring messages • Importance of planning and creating intentional spaces for creativity • Liz's talk about transition and trading comfort for calling • Emphasizing the need to overcome...2025-02-0734 min
Our 1 Blessed MessEp. 6 - My Right to Offense: Embracing Humility, Rejecting 'Righteous' AngerSend us a textGet Brant's Book "Unoffendable" (affiliate link)Who knew a rubber rat could spark such hilarity in our household? Join us as we share the chaos of losing Mama Jean, our beloved chicken, to a fox, and the unexpected levity that followed when Liz stumbled upon what she thought was a real rat during a cleaning spree. The ensuing family prank involving the rubber rodent added a much-needed dose of humor and surprise to our bustling lives, filled with homeschooling, running two businesses, and caring for our farm. Every day is an...2025-01-3134 min
Our 1 Blessed MessEp. 5 - We Did a We Retreat: Create Space to Rekindle, Renew and RefocusSend us a textClick here to get a free We Retreat Guide pdf!Have you ever found yourself face-to-face with a snake in your chicken coop, and wondered what parenting and farming have in common? Get ready for a rollercoaster ride as we recount our snake saga—complete with startled kids and a paper-bagged snake in our living room. This amusing adventure is just one colorful page in our family's story of homeschooling six kids while juggling two businesses. Listen in as we tackle the chaos of homestead life and ponder whether we’re trul...2025-01-2431 min
Real Business ConnectionsLiz Wilcox of Survivor on Burgers, Email, and Content Creation (LST #113)Learn Speak Teach Episode #113 with Liz Wilcox. Email marketing offers a powerful way to grow your business organically by directly reaching your audience and building lasting relationships. Although many find it challenging to unlock its full potential, discovering how to leverage email marketing can propel your business to new heights.Discover how to harness the power of email marketing and transform your business in this episode with Liz Wilcox, ‘The Fresh Princess of Email.’ Liz shares her Survivor Season 46 experience and offers actionable strategies to grow your business organically through email...2025-01-2057 min
Learn Speak TeachLiz Wilcox of Survivor on Burgers, Email, and Content Creation (LST #113)Learn Speak Teach Episode #113 with Liz Wilcox. Email marketing offers a powerful way to grow your business organically by directly reaching your audience and building lasting relationships. Although many find it challenging to unlock its full potential, discovering how to leverage email marketing can propel your business to new heights.Discover how to harness the power of email marketing and transform your business in this episode with Liz Wilcox, ‘The Fresh Princess of Email.’ Liz shares her Survivor Season 46 experience and offers actionable strategies to grow your business organically through email...2025-01-2057 min
Our 1 Blessed MessEp. 2 - I Married a Mutant: Parenting, Autism, and Unexpected JoysSend us a text(Welcome to our new podcast! We are dropping 4 episodes initial but stay tuned for a weekly release every Friday.)Can you imagine balancing the chaos of nearly five teenagers, homeschooling, and a flock of chickens, all while unraveling the mystery of a genetic mutation within your family? Join us on a rollercoaster adventure through our lively household, where towering laundry piles and staggering grocery bills are just the beginning. We take you on a journey of unexpected discoveries, sharing the moment we learned about Ben's unique genetic makeup and the peculiar...2025-01-1830 min
Our 1 Blessed MessEp. 3 - First-Time Obedience Part 1: Transforming a Chaotic Home with Applied WisdomSend us a text(Welcome to our new podcast! We are dropping 4 episodes initial but stay tuned for a weekly release every Friday.)What if the secret to a harmonious household with six kids lies in the seemingly old-fashioned concept of first-time obedience? Discover how our chaotic, stressed-filled home turned into a place of peace and respect as we share our transformative journey with this strategy. Join us as we recount the vibrant, sometimes overwhelming, atmosphere of raising children close in age and how we stumbled upon the parenting technique that changed everything....2025-01-1836 min
Our 1 Blessed MessEp. 4 - First-Time Obedience Part 2: Reaping Dividends from TrainingSend us a text(Welcome to our new podcast! We are dropping 4 episodes initial but stay tuned for a weekly release every Friday.)Can a single strategy like teaching first-time obedience make parenting smoother? On "One Blessed Mess," we navigate the whirlwind of raising six kids, managing businesses, homeschooling, and dealing with a house full of pets. We relive a delightful holiday mishap with a niece’s creative spin on a nativity decal, underscoring how lively and unpredictable family life can be. We focus on how instilling first-time obedience in our children has laid a st...2025-01-1832 min
Our 1 Blessed MessEp. 1 - It's Us: Our Journey Through Family, Faith, and EntrepreneurshipSend us a text(Welcome to our new podcast! We are dropping 4 episodes initial but stay tuned for a weekly release every Friday.)What happens when two completely different worlds collide in the chaos of family life and entrepreneurship? We, Ben and Liz, invite you to join our journey as we blend our different upbringings—one from a single-parent home facing financial struggles, the other from a stable middle-class household—and manage the whirlwind that is our family, complete with six kids, two businesses, homeschooling, eight chickens, and two dogs. Celebrating two decades of marriage, we s...2025-01-1821 min
Ben Franklin's World400 Ben Franklin's worldHow do historians define Ben Franklin’s “world?” What historical event, person, or place in the era of Ben Franklin do they wish you knew about?In celebration of the 400th episode of Ben Franklin’s World, we posed these questions to more than 20 scholars. What do they think? Join the celebration and discover more about the world Ben Franklin lived in.Show Notes: https://www.benfranklinsworld.com/400 Complementary Episodes🎧 Episode 114: Karin Wulf, The History of the Genealogy🎧 Episode 285: Elections & Voting in the E...2024-12-1745 min
Electric EvolutionEpisode 111: Liz Allan and Ben Kilbey - The Role of Bold Voodoo in Fighting MisinformationWe love hearing from you! After listening to an episode, if you’d like to share a comment or ask a question, just click here to send us your message.Episode 111: Liz Allan and Ben Kilbey - The Role of Bold Voodoo in Fighting Misinformation.Liz Allan speaks to Ben Kilbey, the founder and CEO of Bold Voodoo. Ben discusses his incredible journey, from his work with Britishvolt to establishing his own business focused on strategic communications. He delves into the partnerships that have propelled his company forward, including collaborations with Octopus Energy an...2024-10-2239 min
Tales of a Red Clay Rambler: A pottery and ceramic art podcastLiving with Student loans: Liz Noonan and Christian BaileyToday we have the final installment of our series about student loans with an episode featuring Liz Noonan and Christian Bailey. They share their experience dealing with fluctuating payments, managing debt as a family, and the ups and downs of loan forgiveness. Liz is a studio artist in Boxborough, MA. Christian is a artist and educator in Gulfport, MS. www.liznoonanceramics.com www.christianbaileyceramics.com I’d like to highlight a few excellent resources for helping those affected by Hurricane Helene. Julie Wiggins has been spearheading relief for artists in the Penland, NC area. You can...2024-10-0856 min
Life In Bold with Ben Hawes54. Lizzy Sunshine's Liz Coin on Addiction, Improv & Big DreamsIn this episode of Life in Bold, I sit down with the incredibly talented Liz Coin to talk about her one-woman show, Lizzie Sunshine 🌞. Liz shares the deeply personal inspiration behind the show, which explores her brother’s addiction struggles, and how creating this piece helped her embrace her inner artist 🎭.
We dive into the highs and lows of performing in New York City, including her sold-out show at The Pit and her upcoming performance at Caveat. Liz also talks about the power of social media, building personal connections, and her exciting plans to take Lizz...2024-09-1159 min
Building your BrandEmbracing Creativity in Everyday Business: A Chat with Ben TallonI've talked before about creativity and the importance of experimenting in your business, and it's something I've prioritised in my own work. So today's episode with illustrator and creative explorer Ben Tallon is a real treat as we dive into the multifaceted nature of creativity. We explore how creativity isn't limited to traditional artistic endeavors and Ben shares his journey of 16 years as a freelance illustrator and his passion for creativity in various forms, from setting up music companies to podcasting. We also talked about the importance of creativity in daily activities, how adversity can spur creative...2024-06-2644 min
Unravelling the Universe℠Afterlife Researcher who sat with over 70+ mediums shares what her journey taught her: Liz EntinLiz Entin is an afterlife researcher, author, and podcaster. She started researching the idea of an afterlife after she lost her father, her findings led her to start her podcast, and write her book, both called ‘WTF Just Happened’. Liz is a self-titled ‘sciencey-skeptic’, and has had lots of incredible experiences, including about 80 readings from mediums, some of which we discuss in this interview.
Please share to help Unravelling the Universe continue to grow and reach more people. Thank you. 🙏
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No One Fights AloneLiz Pol - Resilient HeroesLiz Pol: Chicago Police Dept & Founder of Resilient Heroes joins us to talk about suicide. Suicide is a difficult conversation and Liz has taken this on as her life passion. Liz has started a non-profit that serves the first responder community to help lower the suicides in our community. 2024-06-1157 min
Product AgilityWhy People Prefer Miro - The Psychology of Tool Adoption (With Liz Immer)Send us a textLiz Immer makes a return for a second episode, further exploring the synergies between product design and behavioural science. Celebrated for her inspirational leadership and capability to nurture growth in others, Liz's approach, characterised by genuine, direct feedback, consistently pushes boundaries beyond the ordinary. Her commitment to exploring deeper insights and challenging norms has solidified her position as a pioneer in crafting environments where both users and colleagues thrive.Liz on LinkedIn - https://www.linkedin.com/in/lizimmer/In this episode, Ben and Liz discuss the...2024-03-2838 min
Product AgilityTransforming Product Development with Behavioural Science (With Liz Immer)Send us a textLiz Immer stands as a guiding light in the realms of product and experience design, utilising the principles of behavioural science to elevate both team dynamics and product offerings. Celebrated for her inspirational leadership and capability to nurture growth in others, Liz's approach, characterised by genuine, direct feedback, consistently pushes boundaries beyond the ordinary. Her commitment to exploring deeper insights and challenging norms has solidified her position as a pioneer in crafting environments where both users and colleagues thrive.Liz on LinkedIn - https://www.linkedin.com/in/lizimmer/2024-03-2143 min