Shows
I Can Do with Benjamin LeeE318: Passionate Prayer - Examining Nehemiah's PrayersSummaryIn this conversation, Benjamin Lee discusses the concept of passionate prayer, drawing insights from the book of Nehemiah. He emphasizes that passionate prayer is personal, persistent, and patient, and highlights the importance of intercessory prayer and making petitions to God. Benjamin encourages listeners to develop a habit of prayer, using examples from scripture, including the prayers of Nehemiah and Jesus, to illustrate the significance of prayer in building faith and community. He concludes by challenging listeners to engage more deeply in prayer, recognizing it as a vital aspect of their spiritual lives.Chapters2025-05-0528 min
I Can Do with Benjamin LeeE316: Where is this prayer found in the Bible?SummaryIn this conversation, Benjamin Lee discusses the significance of prayer in the life of a believer, highlighting various biblical prayers and their contexts. He emphasizes the misconception surrounding the 'sinner's prayer,' arguing that it is not found in the Scriptures. Lee explores Acts 2 and the role of baptism in salvation, using Paul's conversion as a case study to illustrate his points. He concludes by urging listeners to adhere to biblical teachings regarding salvation and to be confident in their understanding of God's Word.Chapters00:00 The Importance of Prayer03:36 Exploring...2025-04-2123 minI Can Do with Benjamin LeeE315: What makes the resurrection of Jesus unique?SummaryIn this conversation, Benjamin Lee explores the significance of the resurrection of Jesus Christ, comparing it to other biblical accounts of resurrection. He emphasizes the uniqueness of Jesus' resurrection, highlighting that it was predicted, that He rose never to die again, and that it declares Him as the Son of God. Lee discusses the profound impact the resurrection should have on believers' lives, urging them to let it influence their decisions and priorities.Chapters00:00 Exploring Resurrection Stories in the Bible08:14 What Makes Jesus' Resurrection Unique?18:13 The Impact of...2025-04-1431 minI Can Do with Benjamin LeeE314: Simple ChurchSummaryThis conversation explores the essence of the church, its role in society, and the importance of adhering to biblical teachings. Benjamin Lee discusses the confusion surrounding the church's purpose, the authority of the apostles, and the significance of living a holy life. He emphasizes the joy and community found within the church, its diversity, and the simplicity of becoming a Christian. The discussion encourages listeners to seek truth and understand the value of the church as established by Jesus.Chapters00:00 Introduction to the Search for Truth03:13 Understanding the Role of...2025-04-0747 min
I Can Do with Benjamin LeeE313: Conquering Worry: A Biblical PerspectiveSummaryIn this episode, Benjamin Lee discusses the pervasive issue of worry and anxiety, drawing from biblical teachings to explore its impact on individuals. He emphasizes the importance of understanding worry as a habit that can weigh one down and hinder faith. The conversation transitions into practical biblical solutions for managing worry, highlighting the significance of prayer and casting cares onto God. Lee encourages listeners to reflect on their worries and seek divine guidance through scripture.Chapters00:00 Understanding Worry and Its Impact08:06 Biblical Solutions to Worry2025-03-2609 min
I Can Do with Benjamin LeeE312: My Ultraspeaking Project Day 20 of 300: The Purpose of LifeSummaryIn this episode, Benjamin Lee explores the profound question of life's purpose, emphasizing the importance of understanding our divine origin as outlined in the Bible. He discusses how many people struggle to find meaning because they overlook the source of life, which is God. By referencing Genesis, he illustrates that our purpose is to give glory to God and to live in a relationship with Him. The conversation culminates in a call to investigate and embrace the teachings of the Bible as a guide to understanding our true purpose.TakeawaysThe purpose...2025-03-2511 min
I Can Do with Benjamin LeeE311: My Ultraspeaking Project Day 19 of 300: My Sense of HumorSummaryIn this engaging discussion, Benjamin Lee explores the nuances of humor, its importance in our lives, and the societal pressures surrounding it. He shares personal anecdotes about his sense of humor, the need for authenticity, and the healing power of laughter. The conversation emphasizes the significance of embracing one's unique sense of humor and the benefits of laughing at oneself.TakeawaysHumor is subjective and varies from person to person.Social media can create pressure to conform to popular humor.It's important to embrace your own sense of...2025-03-2410 min
I Can Do with Benjamin LeeE310: My Ultraspeaking Project Day 18 of 300: Holding it all togetherSummaryIn this episode, Benjamin Lee discusses his journey through the Ultra Speaking project, emphasizing the importance of confidence in speaking and the challenges of holding it all together during stressful moments. He shares a personal experience of facing a panic attack and highlights the need for vulnerability and seeking help from others.TakeawaysConfidence in speaking can be developed through practice.Casual conversations can be challenging for many people.Experiencing panic attacks can be a wake-up call.It's important to address feelings and not suppress them.2025-03-2312 min
I Can Do with Benjamin LeeE309: My Ultraspeaking Project Day 17 of 300: If you could live anywhere, where would it be?SummaryIn this conversation, Benjamin Lee discusses his journey of personal growth through speaking and the importance of location in one's life. He reflects on his experiences of moving, the challenges and benefits that come with it, and emphasizes the need for intentionality when choosing where to live. He shares insights on how our environment can influence our well-being and personal development.TakeawaysLearning how to speak up builds confidence.Engaging in small conversations can be empowering.Location plays a significant role in our lives.Many people...2025-03-2211 min
I Can Do with Benjamin LeeE308: My Ultraspeaking Project Day 16: Online ShoppingSummaryIn this episode, Benjamin Lee discusses the dual nature of online shopping, highlighting both its conveniences and drawbacks. He emphasizes the overwhelming number of choices, the lack of financial boundaries, and the transactional nature of online shopping. Lee encourages listeners to consider the benefits of traditional shopping experiences and to be mindful of their online spending habits.TakeawaysOnline shopping offers convenience but comes with drawbacks.The overwhelming number of options can lead to decision fatigue.Lack of physical cash can lead to overspending online.Personal interactions in shopping can enhance the experience...2025-03-2110 min
I Can Do with Benjamin LeeE307: My Ultraspeaking Project Day 15: Books vs. MoviesSummaryIn this conversation, Benjamin Lee discusses the importance of maintaining skills and personal growth through the Ultra Speaking Project. He delves into the debate of books versus movies, emphasizing that books often provide a richer experience. He also highlights the significance of reading in personal development and encourages listeners to be mindful of the mental narratives they create in their lives.TakeawaysWe must continue to excel and expand our skillset.Books provide a deeper character development than movies.The imagination plays a crucial role in how we...2025-03-2010 min
I Can Do with Benjamin LeeE306: My Ultraspeaking Project Day 14 of 300: What qualities do my friends have in common?SummaryIn this conversation, Benjamin Lee discusses the qualities that define true friendship, emphasizing the importance of faith, support, and authenticity. He reflects on his personal experiences with friends, the impact of shared values, and the significance of encouragement in maintaining relationships. The conversation highlights the evolving nature of friendships and the need to embrace the qualities that friends bring into our lives.TakeawaysFriendship is important and has a significant impact on our lives.Many of Benjamin's friends share a common faith in God.Friendships can be based...2025-03-1910 min
I Can Do with Benjamin LeeE305: The Full Armor of GodSummaryIn this conversation, Benjamin Lee discusses the significance of the Armor of God as described in Ephesians. He emphasizes the importance of being spiritually prepared for the battles we face as Christians, highlighting the need for truth, righteousness, faith, and prayer. Lee explains each element of the armor and how they contribute to our ability to stand firm against spiritual challenges. He encourages listeners to trust in God and actively engage in their faith, reminding them that victory is assured through Christ.TakeawaysThe Armor of God is essential for spiritual warfare.2025-03-1745 minI Can Do with Benjamin LeeE304: A Puzzling Parable from Luke 16SummaryIn this conversation, Benjamin Lee explores the parable of the unjust steward from Luke 16, delving into its complexities and the lessons it imparts about stewardship, wealth, and preparation for eternity. He emphasizes the importance of being shrewd in our dealings, the dangers of loving money, and the call to generosity as a means of securing eternal dwellings. The discussion also contrasts the physical wealth of the unjust steward with the true riches found in faithfulness to God.TakeawaysThe parable of the unjust steward teaches about shrewdness in stewardship.Jesus...2025-03-1238 minI Can Do with Benjamin LeeE303: My Ultraspeaking Project Day 13 of 300 Update!SummaryIn this episode, Benjamin Lee discusses the evolution of his podcast format, emphasizing the importance of adapting goals and the transformative power of reading. He shares insights on modifying goals to achieve success and highlights the significant impact that reading can have on personal and professional development.Chapters00:00 Introduction to the New Format01:22 Adapting Goals for Success03:15 The Power of Reading Books2025-03-0806 min
I Can Do with Benjamin LeeE302: My Ultraspeaking Project Day 12 of 300: TurbulenceSummaryIn this episode, Benjamin Lee discusses the concept of turbulence in life, emphasizing the importance of faith and preparation in navigating challenges. He draws parallels between public speaking and life's uncertainties, encouraging listeners to trust in God and prepare for turbulent times. The conversation highlights the inevitability of challenges and the need for a proactive approach to handling them, including spiritual guidance and practical preparation.Chapters00:00 Navigating Turbulence in Life07:56 Preparation and Faith in Turbulent TimesSign Up for my I Can Do Podcast Newsletter2025-03-0709 min
I Can Do with Benjamin LeeE301: My Ultraspeaking Project Day 11 of 300: What's the worst gift you've received?SummaryIn this episode, Benjamin Lee reflects on the concept of gifts, particularly focusing on the worst gifts he has received and how we respond to them. He shares personal anecdotes about ungratefulness and the importance of appreciating the thought behind a gift, regardless of its value. The conversation evolves into a deeper reflection on how our reactions to gifts can reflect our character and the potential impact of our own gift-giving on others.Chapters00:00 The Worst Gift Experience03:29 Reflections on Gift Reception07:01 The Impact of Our Gifts on...2025-03-0709 min
I Can Do with Benjamin LeeE300: My Ultraspeaking Project Day 10 of 300: DRAMA!SummaryIn this special 300th episode of the I Can Do podcast, Benjamin Lee reflects on the journey of the podcast, discusses the concept of drama in our lives, and offers insights on how to reduce it. He emphasizes the importance of being proactive, understanding the influence of our surroundings, and making conscious choices to live a drama-free life.Chapters00:00 Celebrating 300 Episodes02:14 Understanding and Reducing Drama08:09 Proactive Living vs. Reactive Drama2025-03-0510 min
I Can Do with Benjamin LeeE299: My Ultraspeaking Project Day 9 of 300: A Surprising Thing I've Learned About My ParentSummaryIn this episode, Benjamin Lee explores the surprising revelations he has learned about his father, reflecting on family dynamics, emotional challenges, and the impact of parental experiences on personal growth. He emphasizes the importance of understanding and compassion towards parents while also discussing the lessons learned from their struggles. The conversation encourages listeners to reflect on their own family relationships and the choices they make in response to surprising discoveries about their parents.Chapters00:00 Navigating Impromptu Speaking and Personal Reflection03:14 Understanding Family Dynamics and Personal Growth06:17 Lessons Learned...2025-03-0410 min
I Can Do with Benjamin LeeE298: My Ultraspeaking Project Day #8 of 300: Embracing ChallengeSummaryIn this episode, Benjamin Lee discusses the importance of embracing challenges in life as a means of personal growth and development. He reflects on how challenges shape our experiences and contribute to our uniqueness. Through personal anecdotes and insights from literature, he emphasizes that facing difficulties head-on can lead to significant rewards and transformation.Chapters00:00 Embracing Challenges in Life09:42 Personal Growth Through Challenges2025-03-0310 min
I Can Do with Benjamin LeeE297: My Ultraspeaking Project Day #7 of 300: Intelligence vs. KnowledgeSummaryIn this episode, Benjamin Lee discusses the relationship between intelligence and knowledge, emphasizing that they are interconnected rather than competing concepts. He encourages listeners to focus on personal growth and continuous learning, highlighting the importance of taking action and utilizing available resources, such as libraries and online platforms, to enhance one's knowledge and intelligence. The conversation also touches on overcoming fear and complacency in the pursuit of growth.TakeawaysIntelligence and knowledge are interconnected.Choosing the path of growth is essential.We have numerous resources for learning at...2025-03-0310 min
I Can Do with Benjamin LeeE296: My Ultraspeaking Project Day 6 of 300: How Would Your Friends Describe You?SummaryIn this episode, Benjamin Lee reflects on the nature of friendship and how it shapes self-perception. He discusses the importance of consistency in relationships, the value of close friends, and the need for encouragement and appreciation among friends. Through personal anecdotes, he emphasizes the significance of maintaining connections and expressing gratitude to those who support us.Chapters00:00 Introduction to the Ultra Speaking Project01:01 Exploring Self-Perception Through Friendship04:01 The Nature of Close Friendships07:00 The Importance of Encouragement in Friendships2025-03-0109 min
I Can Do with Benjamin LeeE295: My Ultraspeaking Project Day #5 of 300: When was the last time you yelled?SummaryIn this episode, Benjamin Lee discusses the importance of motivation and self-improvement through personal challenges. He reflects on a recent experience of yelling to motivate himself and his son during a run, exploring the nuances of communication and the appropriateness of yelling in different contexts. The conversation emphasizes the need for self-motivation while being mindful of how we communicate with others.Chapters00:00 The Challenge of Growth03:23 Motivation Through Yelling06:13 Communication and Context2025-02-2808 min
I Can Do with Benjamin LeeE294: My Ultraspeaking Project Day #4 of 300: The End of an EraSummaryIn this episode of the Ultra Speaking Project, Benjamin Lee discusses the inevitability of endings in life, encouraging listeners to appreciate the present and live with purpose. He emphasizes the importance of gratitude and motivation, sharing personal experiences that highlight the need to make the most of our time. The conversation serves as a reminder to embrace life's fleeting moments and to move intentionally towards our goals.Chapters00:00 Introduction to the Ultra Speaking Project01:37 The End of an Era03:35 Living Life to the Fullest06:56 Gratitude and...2025-02-2709 min
I Can Do with Benjamin LeeE293: My Ultraspeaking Project Day #3 of 300 My Personal Hall of FameSummaryIn this episode, Benjamin Lee reflects on his personal Hall of Fame, focusing on the sacrifices and strength of his mother. He shares heartfelt stories about his upbringing, the challenges faced, and the invaluable lessons learned from his mother’s guidance and spirituality. The episode emphasizes the importance of gratitude and recognizing those who have positively impacted our lives.TakeawaysThe Ultra Speaking Project is a personal challenge for improvement.Gratitude for family and the stability of a home is essential.Sacrifice is a common trait among those we...2025-02-2609 min
I Can Do with Benjamin LeeE292: My Ultraspeaking Project Day 2 of 300: PEACESummaryIn this episode, Benjamin Lee discusses his journey in public speaking through the Ultra Speaking project, emphasizing the importance of impromptu speaking. He delves into the concept of peace, exploring its various meanings and significance in life. Benjamin shares insights from biblical teachings and practical steps to cultivate peace in personal and professional relationships, highlighting the need for honesty, active listening, and a commitment to living a peaceful life.TitlesElevating Public Speaking Through Impromptu TalksThe Journey of Finding Peace2025-02-2512 min
I Can Do with Benjamin LeeE291: My Ultraspeaking Project Day 1 of 300: The Mystery of EnergySummaryIn this episode, Benjamin Lee shares his journey into public speaking through the Ultra Speaking program, detailing his experiences and challenges in improving his skills. He discusses the concept of impromptu speaking and sets a challenge for himself to deliver 300 impromptu speeches over the next 300 days. The episode also delves into the mystery of energy, exploring various ways to enhance personal energy levels through sleep, sunlight, hydration, and more. Benjamin reflects on the importance of trusting oneself in public speaking and personal development.Chapters00:00 Introduction to the Ultra Speaking Journey09:30...2025-02-2417 minI Can Do with Benjamin LeeE290: Finding peace with your parentsSummaryIn this conversation, Benjamin Lee discusses the importance of peace within families, particularly focusing on the relationship between children and parents. He emphasizes the biblical teachings on being peacemakers, the necessity of having peace with God, and practical applications for fostering peace in the home. Through various case studies from the Bible, he illustrates the consequences of strife and the benefits of reconciliation. The conversation concludes with a call to action for individuals to seek peace with both their earthly and heavenly parents.Chapters00:00 Introduction to Peace and Salvation11:16 Understanding...2025-02-2242 minI Can Do with Benjamin LeeE289: Effective EvangelismSummaryIn this conversation, Benjamin Lee explores the concept of evangelism, emphasizing its importance in the Christian faith. He discusses the role of evangelists, the challenges they face, and the mindset needed for effective evangelism. Lee draws on the example of the Apostle Paul, highlighting his strategies and actions during his missionary journeys. The conversation concludes with practical steps for individuals to engage in evangelism, encouraging listeners to share the gospel and be proactive in their outreach efforts.Takeaways Evangelism evokes various feelings, from joy to nervousness. The evangelist's role is to proclaim the...2025-02-2147 minI Can Do with Benjamin LeeE288:Understanding Jesus' Teachings on JudgmentSummaryIn this conversation, Benjamin Lee explores the teachings of Jesus in the Sermon on the Mount, emphasizing the importance of understanding the Beatitudes, the significance of self-examination, and the distinction between hypocritical and righteous judgment. He encourages listeners to reflect on their hearts, to be wise in their judgments, and to live out the teachings of Jesus in their daily lives, ultimately leading to a call to action for all believers.TakeawaysThe Sermon on the Mount is essential for every Christian.Jesus emphasizes blessings for those who follow Him.2025-02-2046 minI Can Do with Benjamin LeeE287: Christian-ishSummaryIn this conversation, Benjamin Lee shares his personal journey of attempting to adopt a vegan lifestyle and parallels it with the concept of being 'Christian-ish.' He emphasizes the importance of making a firm choice to follow Jesus, understanding the reasons behind that choice, counting the cost of discipleship, eliminating obstacles that hinder spiritual growth, and the necessity of connecting with a community of believers. The discussion encourages listeners to reflect on their commitment to their faith and the actions needed to avoid a superficial relationship with God.Chapters00:00 The Vegan Journey...2025-02-1938 min
I Can Do with Benjamin LeeE279: Mina Satori - Journey to becoming a Ontological CoachSummary
In this episode, Benjamin Lee interviews Mina Satori, a psychologist and ontological coach, who shares her journey from a challenging upbringing to becoming a successful coach. Mina discusses her experiences with limiting beliefs, the importance of decision-making, and the transformative power of coaching. She explains the concept of ontological coaching, emphasizing the connection between beliefs and actions, and offers insights on creating new habits and tapping into future emotions. Mina also shares her personal story of single parenthood and the resilience it has fostered in her life.
Chapters
00:00 Introduction to Mina Satori's...2025-02-051h 00
I Can Do with Benjamin LeeE277:The Argument for Design Revisited: A Scientific Perspective with Dr. H.E. Buddy PayneSummary
In this episode of the I Can Do Podcast, host Benjamin Lee engages with Dr. H.E. Buddy Payne, a prominent figure in the discussion of creation and evolution. They explore the rise of atheism, the argument from design, and the complexities of DNA, emphasizing the evidence for intelligent design in the natural world. Dr. Payne shares his personal journey, experiences in presenting scientific evidence, and the significance of the ENCODE project in debunking the myth of junk DNA. The conversation culminates in a call for open-mindedness towards the evidence of a grand designer behind creation.2025-01-261h 27
I Can Do with Benjamin LeeE275: Solomea: Star of the Golden Age of Opera by Andy SemotiukSummary
In this episode, Benjamin Lee interviews Andy Semotiuk, a lawyer and author, who shares the inspiring story of his great aunt, Solomea, a renowned opera singer. The conversation delves into Solomea's life, her impact on the world of opera, and the personal journey that led Andy to write a book about her. They also discuss the influence of family, the challenges of immigration, and the ongoing Ukraine-Russia war, providing insights into the importance of sovereignty and the human cost of conflict. Andy emphasizes the value of dedication and hard work, drawing lessons from Solomea's life that...2025-01-1957 minI Can Do with Benjamin LeeE273: Finding Calm in a Chaotic WorldSummary
In this episode, Benjamin Lee discusses the importance of calmness in life, drawing insights from various Psalms. He emphasizes the need for trust in God and the peace that comes from following His Word, ultimately encouraging listeners to seek contentment and confidence through faith.
Chapters
00:00 Introduction to the Podcast Journey
02:29 The Importance of Calmness in Life
09:14 Finding Peace Through Scripture
2025-01-0509 minI Can Do with Benjamin LeeE272:Time Travel: A Journey of Reflection and GrowthSummary
In this episode, Benjamin Lee explores the concept of time travel, not in the literal sense, but as a metaphor for reflecting on the past and planning for the future. He discusses how our minds often wander to past mistakes or future worries, and emphasizes the importance of staying present. Lee encourages listeners to measure their progress by looking back and setting larger goals for the future. He also suggests practical exercises like writing letters to one's future self to foster personal growth and motivation.
Chapters
00:00 The Concept of Time Travel
2025-01-0114 minI Can Do with Benjamin LeeE267: Be ProactiveSummary
In this episode, Benjamin Lee explores the significance of habits in personal growth, emphasizing the importance of being proactive. He shares a story from Portia Nelson's book to illustrate how habits can trap us in negative cycles. Lee discusses the difference between proactive and reactive mindsets, encouraging listeners to take responsibility for their actions and adopt a can-do attitude. He challenges the audience to reflect on their habits and consider where they can become more proactive in their lives.
Chapters
00:00 Introduction to Habits and Personal Growth
05:31 Reactive vs. Proactive Language2024-11-1811 minI Can Do with Benjamin LeeE266: Setting Intentions for 2025Summary
In this episode, Benjamin Lee emphasizes the importance of intentionality and habits in achieving personal growth and success. He reflects on his journey over the past year, discussing the significance of setting goals and the need for self-reflection. As he prepares for the future, he encourages listeners to take time to evaluate their own habits and set actionable goals for the coming months.
Chapters
00:00 Embracing Intentionality for Future Success
02:48 The Power of Habits in Personal Growth
05:59 Reflecting on Progress and Setting Future Goals
...2024-10-1307 minI Can Do with Benjamin LeeE265: Unlocking the Power of HabitsSummary
In this episode, Benjamin Lee explores the concept of habits, drawing insights from the book 'Seven Habits of Highly Effective Teens' and his personal experiences. He emphasizes the importance of both good and bad habits in shaping our lives, discussing how they affect our spiritual, physical, and financial well-being. The conversation also highlights the need for self-evaluation of daily habits and the impact of family discussions on personal growth.
Chapters
00:00 The Power of Habit
02:44 Personal and Public Victories through Habits
04:40 The Impact of Habits on Life
06:54...2024-10-0711 min
I Can Do with Benjamin LeeE255: Book Recommendation: Where the Crawldads Sing by Delia OwensSummary
In this conversation, Benjamin Lee recommends the book 'Where the Crawdads Sing' by Delia Owens. He shares his personal experience of watching the movie adaptation and then reading the book. Benjamin describes the plot of the book, which follows the life of a young girl named Kaya in the 1960s and the challenges she faces growing up. He praises the author's ability to paint a vivid picture and evoke emotions through her writing. Benjamin emphasizes the importance of reading and encourages listeners to explore different genres and time periods through books.
Chapters
00:00...2024-07-2905 min
I Can Do with Benjamin LeeE254: Book Recommendation: The Mountain is you by Brianna WiestSummary
In this episode, Benjamin Lee recommends the book 'The Mountain is You' by Brianna Weist. The book explores the concept of self-sabotage and transforming self-sabotage into self-mastery. Benjamin discusses how we often hinder our own growth and success due to personal resistance and fear. He shares examples from sports and celebrities to illustrate this point. The book serves as a wake-up call to assess our actions and break free from self-sabotaging behaviors.
I'm beginning a newsletter for my Podcast. If you're interested in receiving bite sized takeaways from my episodes, and other resources each...2024-07-2207 min
I Can Do with Benjamin LeeE251: Reintroducing Myself: The Story Behind I Can DoTakeaways
Benjamin Lee reintroduces himself and shares the story behind his podcast, I Can Do.
He discusses his various roles and passions, including preaching, podcasting, playing pickleball, and traveling.
Benjamin talks about his personal journey with hypertrophic cardiomyopathy and how it inspired the creation of the I Can Do brand.
He emphasizes the importance of having an 'I can do' attitude and shares his desire to encourage and inspire others through his podcast.
I'm beginning a newsletter for my Podcast. If you're interested in receiving bite...2024-07-0116 min
I Can Do with Benjamin LeeE250: Keeon Taylor and 5-principles to better healthSummary
In this episode, Benjamin Lee interviews Keeon Taylor, a fitness expert from Trinidad. Keeon shares his journey into fitness, starting with his love for sports and his own knee injury that led him to focus on exercise and rehabilitation. He emphasizes the importance of mindset, nutrition, the right workouts, rewards, and community in achieving fitness goals. Keeon also discusses the philosophy of treating oneself rather than cheating on a diet and shares tips for staying motivated and overcoming mindset challenges.
Here's where you can find Keeon:
https://www.facebook.com/supholisticfit
https://podcasts...2024-06-2439 min
I Can Do with Benjamin LeeE249: Clarissa Burt and The Self-Esteem RegimeSummary
Clarissa Burt, a former supermodel, actress, TV personality, and author shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed for success, the value of perseverance, and the need to constantly reinvent oneself. She highlights the significance of having a strong value system and the impact of comparing oneself to others. Clarissa shares her approach to public speaking and the importance of focusing on the message rather than personal...2024-06-171h 00
After the Amen PodcastE36:Modesty: A Matter of the HeartSummary
In this episode, Benjamin Lee and Miles Hester discuss the topic of modesty. They emphasize that the Bible should be the standard when it comes to modesty and that it is a matter of the heart. They highlight three reminders: everyone needs to hear about modesty, lust is always wrong, and we need to help each other out. They also discuss the cultural context of modesty and the importance of recognizing the shamelessness of society. The episode concludes with three questions to consider when it comes to dress and modesty.
Takeaways
Modesty...2024-05-2814 minAfter the Amen PodcastE35:Making God Our Refuge: Exploring the SermonSummary
In this episode, Benjamin Lee and Myles Hester discusses his sermon on making God our refuge. He explains that God is often referred to as our refuge in scripture, and explores how we can make God our refuge in our daily lives. The conversation covers topics such as solitude, fasting, prayer, and service as spiritual disciplines that can help us make God our refuge. The hosts also discuss obstacles to making God our refuge and offer solutions for overcoming them. The main takeaway is that making God our refuge involves turning to Him in prayer, seeking...2024-05-2120 min
I Can Do with Benjamin LeeE240: Book Recommendations in Various GenresSummary
In this episode, Benjamin Lee shares his passion for books and the impact they have had on his life. He discusses how reading books has opened up opportunities, provided new perspectives, and helped him make wise decisions. Benjamin recommends various books, including 'Rich Dad Poor Dad' by Robert Kiyosaki, 'Ultra Learning' by Scott Young, and 'The Happiness Project' by Gretchen Rubin. He emphasizes the importance of reading and encourages listeners to start with just 10 pages a day.
Chapters
00:00 Introduction and Background
02:52 The Power of Books: Opening Up...2024-05-1318 minI Can Do with Benjamin LeeE238: The Importance of Sharpening the SawSummary
In this episode, Benjamin Lee discusses the concept of 'sharpening the saw' from Stephen Covey's book 'Seven Habits of Highly Effective People'. He emphasizes the importance of taking time to rest, recover, and rejuvenate in order to maintain optimal mental and physical well-being. Benjamin shares his own experience of taking a break from his podcast to focus on other interests and commitments. He encourages listeners to prioritize self-care and highlights the benefits of sharpening the saw.
2024-04-2507 minAfter the Amen PodcastE25: According to the PatternSummary
In this conversation, Benjamin Lee and Myles Hester discuss the importance of following the pattern set by God in various aspects of the church. They emphasize the need to establish authority through commands, direct statements, examples, and necessary inference. They explore the pattern for salvation and the use of church funds, highlighting the distinction between individual and collective responsibility. The conversation delves into the qualifications for financial support and the limited scope of church funds. They also discuss the tendency to stray from the biblical pattern and the importance of focusing on the...2024-03-0525 minI Can Do with Benjamin LeeE229: Rejoice!Summary
In this episode, Benjamin Lee explores the subject of joy and rejoicing. He distinguishes between happiness and joy, emphasizing that true joy is found in God. Lee discusses the definition of joy and its connection to the kingdom of God. He also addresses the obstacles that can hinder rejoicing, such as sin, suffering, and wrong mindsets. Ultimately, Lee emphasizes that true and lasting joy is rooted in Jesus Christ and the forgiveness of sins.
Takeaways
There is a distinction between happiness and joy, with joy being rooted in God.2024-03-0422 min
I Can Do with Benjamin LeeE228: Run Your MarathonSummary
In this episode, Benjamin Lee shares his personal experience of running a marathon and the lessons he learned along the way. He emphasizes the importance of setting challenging goals, seeking help, taking action, and following through. Benjamin also discusses the mindset required to overcome limiting beliefs and push through obstacles. He encourages listeners to run their own metaphorical marathons in life and embrace the journey of personal growth and achievement.
Takeaways
Set challenging goals that scare you and require help from others.
2024-02-2616 minI Can Do with Benjamin LeeE227: What Kind of Misery Do You Want To Have?Summary
In this episode, Benjamin Lee discusses the concept of living intentionally and explores the idea of choosing the type of misery one wants to experience. He introduces the concept of the Pool of Misery, where one remains stuck in a cycle of negative habits or addictions, and contrasts it with the River of Misery, where there is an exit and the opportunity for growth. Benjamin emphasizes the importance of mindset and taking action to overcome challenges and improve one's life. He provides steps to overcome misery, including making a decision, taking action, seeking...2024-02-2206 minAfter the Amen PodcastE22: BaptismSummary
In this episode, Benjamin Lee and Myles Hester discuss the topic of baptism. They cover the essentials of baptism, including who is a proper candidate and the mode of baptism. They emphasize the importance of understanding the purpose of baptism and the forgiveness of sins. They also discuss non-essential aspects of baptism, such as the location and the day of the week. The conversation then shifts to reasons why some people delay baptism, including fear of being baptized in front of others and concerns about family disapproval. Benjamin and Myles provide examples and biblical passages to...2024-02-1322 min
I Can Do with Benjamin LeeE226: Living IntentionallySummary
In this episode, Benjamin Lee discusses the concept of living intentionally. He shares personal experiences and stories to highlight the importance of being deliberate and purposeful in our lives. Benjamin emphasizes that success and spiritual growth do not happen by accident, but require intentional effort. He draws inspiration from Jesus as the ultimate example of living intentionally and encourages listeners to prioritize their relationship with God and His will. Benjamin concludes by challenging listeners to evaluate their own lives and strive to live intentionally in all aspects.
Takeaways
Living intentionally means being deliberate...2024-02-1314 minAfter the Amen PodcastE20: Where do we find Bible Authority for...Summary
In this episode, Benjamin Lee and Myles Hester discuss the topic of Bible authority. They explore how to establish Bible authority and the different ways it can be understood, such as through direct statements, approved apostolic examples, and necessary inference. They also discuss the use of aids and expedients in carrying out God's commands, including the authority for church buildings, baptistries, and live stream services. The conversation emphasizes the importance of recognizing and respecting God's authority in worship and the danger of a 'who cares' attitude towards it.
Takeaways
Bible authority is established...2024-01-2223 minI Can Do with Benjamin LeeE224: How to handle CriticismSummary
In this episode, Benjamin Lee discusses the topic of handling criticism. He starts by giving an update on the podcast and expresses his appreciation for the listeners. Benjamin then explores the experience of criticism and how it can be both fair and unfair. He emphasizes the importance of understanding the purpose of criticism and how it can be used to improve oneself. Benjamin provides practical tips for handling criticism, such as controlling anger, listening to feedback, and responding with love and discipline. He also highlights the example of Jesus in dealing with criticism and encourages Christians...2024-01-2217 minI Can Do with Benjamin LeeE224: My Forrest Gump MomentSummary
In this episode, Benjamin Lee announces that he will be taking a break from his podcast after 224 episodes. He shares his Forest Gump moment and reflects on his journey of starting the podcast.
Benjamin discusses his other commitments and expresses gratitude for the support he has received. He talks about continuing with other projects and the importance of slowing down and reconsidering. He concludes with final thoughts and encourages listeners to revisit their own passions and projects.
Takeaways
Taking breaks and reassessing our commitments can be beneficial for personal growth.
Reflecting...2024-01-1907 minI Can Do with Benjamin LeeE223: Genesis Chapter 4: Daily Bible ReadingSummary
In this episode, Benjamin Lee reads and reflects on Genesis chapter 4 of the Bible. He discusses key themes such as the overall story of the Bible and the prevalence of sin. He explores the lessons we can learn from Cain and Abel's offerings, God's warning and the power of choice, overcoming sin, and God's mercy. He also examines the consequences of sin and the progression of evil, as well as the hope found in calling upon the name of the Lord.
Takeaways
The Bible tells a story that points to Jesus Christ.
Sin...2024-01-1711 minI Can Do with Benjamin LeeE222: Genesis Chapter 3: Daily Bible ReadingSummary
In this episode, Benjamin Lee continues the daily Bible reading with Genesis chapter three. The chapter tells the story of Adam and Eve's disobedience and the consequences they face. The serpent tempts Eve to doubt God's commands, leading to their decision to eat the forbidden fruit. As a result, sin enters the world, and Adam and Eve are expelled from the Garden of Eden. Despite their disobedience, God shows love and mercy by providing garments of skin to cover their shame.
Takeaways
Sin is missing the mark that God has established and is...2024-01-1608 minI Can Do with Benjamin LeeE221: Genesis Chapter 2: Daily Bible ReadingSummary
In this episode, Benjamin Lee continues reading through the Bible with Genesis Chapter 2. He highlights God as the creator of all things and explains how Chapter 2 supplements the creation account in Chapter 1. Lee emphasizes the importance of work and the creation of woman as a helper for Adam. He also discusses the foundation of marriage and the instructions given by God.
Takeaways
God is the creator of all things.
Genesis Chapter 2 supplements the creation account in Chapter 1.
Work is a good thing and is from God.
The creation of woman as a helper...2024-01-1507 minI Can Do with Benjamin LeeE220: Genesis Chapter 1. Daily Bible ReadingSummary
In this episode, Benjamin Lee announces a shift in the focus of the podcast and introduces a new format of reading through the Bible one chapter at a time. He starts with Genesis chapter 1, which describes the creation of the heavens, the earth, and mankind. Benjamin reflects on the power and creativity of God, the unique nature of mankind being made in the image of God, and the dominion given to humans over the animal kingdom.Takeaways
The podcast is shifting its focus to reading through the Bible one chapter at a time.
Genesis chapter 1...2024-01-1510 minAfter the Amen PodcastE17: What the Bible says about GraceSummary
In this episode, Benjamin Lee and Myles Hester discuss the topic of grace. They explore what the Bible says about grace, focusing on passages in the Gospels that highlight Jesus' ministry of grace. They emphasize the importance of understanding God's grace and its personal application in our lives. The conversation also touches on the relationship between grace and humility, the need to overcome pride, and the transformative power of grace. The episode concludes with an invitation to join the West Main Congregation for upcoming events and Bible classes.
Takeaways
Grace is a central...2024-01-0231 minI Can Do with Benjamin LeeE219: Focus on the GainsSummary
In this episode, Benjamin Lee reflects on the new year and expresses gratitude to his listeners. He shares the story of how he started the podcast and the fears he had to overcome. Benjamin introduces the concept of the Gap and the Gain, emphasizing the importance of measuring success and progress. He discusses the practice of daily wins and weekly reflection to stay focused on the gains. Benjamin encourages listeners to make their future bigger than their past and appreciate the blessings they have. He concludes by mentioning his most popular podcast episode and teases future...2024-01-0216 minAfter the Amen PodcastE16: What the Bible Says About the Birth of JesusSummary
In this episode, Benjamin Lee and Myles Hester discuss the sermon on the birth of Jesus. They clarify that the sermon is not about promoting or celebrating Christmas, but rather about understanding the truth and details of Jesus' birth. They highlight interesting observations, such as the lack of specific dates in the Bible and the willingness of people to believe things not clearly seen in the Bible. The discussion also explores the purpose and significance of Jesus' birth, the implications for Christianity, and the importance of knowing and sharing the Bible story. They conclude by announcing...2023-12-2114 minI Can Do with Benjamin LeeE218: How to end each week strong.In this episode, Benjamin Lee shares tips on how to finish each week strong. He discusses the importance of rest and recovery, maintaining a consistent sleep schedule, and reviewing the wins of the past week. He also suggests identifying activities that energize and drain you to optimize your productivity and well-being.
Benjamin emphasizes the need to continuously build upon success and avoid complacency.
Takeaways
Take time to rest and recover to maintain your well-being.
Stick to a consistent sleep schedule to optimize your energy levels.
Review your wins from the past week to celebrate...2023-12-1509 min
I Can Do with Benjamin LeeE214: Mind Gym Bro with Jim BraultJim Brault has spent 40 years searching out the best methods to train the mind. He ran one of the top Tony Robbins franchises, and was CEO of Navy SEAL Commander Mark Divine's Unbeatable Mind and SEAL FIT companies.
He is certified in breathwork, yoga, hypnotherapy, and has multiple black belts, and was a Fortune 500 CHRO. He is the author of 4 books, including Easy Makes Us Weak, is a sought after coach, and is the creator of Mind Gym Bro.
You can find Jim and connect with him at:
2023-11-161h 05After the Amen PodcastE8: Navigating Difficult DaysBenjamin this past Sunday preached on "Navigating Difficult Days."
You can find the sermon here. https://www.westmaincoc.com/sermons/navigating-difficult-days
In this episode, Myles and Benjamin talk more about suffering and what the scriptures teach.
They also talk about the importance of hiding God's word in our hearts as we go through difficult times.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mylesben/message2023-10-1734 minAfter the Amen PodcastE1: Welcome to the After the Amen PodcastJoin us every Tuesday beginning September 5th, where Myles Hester and Benjamin Lee will discuss the sermon from the previous Sunday.
We will have additional thoughts from what was preached to help us grow closer to God.
Thank you for listening to the After the Amen Podcast with Myles Hester and Benjamin Lee.
If you're looking to learn more about God and His word, please reach out to us. We preach at the West Main Church of Christ in Lewisville Texas. Below is our...2023-08-3102 min
I Can Do with Benjamin LeeE193: "What If..." with RN/Health Coach/Personal Trainer Lee ForresterI had a great conversation with Coach Lee Forrester. You will be inspired listening to Lee and her journey to health. Something that really stood out to me was her excitement about life and getting better. In this conversation, we discuss:
Lee's challenges growing up being overweight.
The power of our thoughts and why they are so important.
Why it's never too late to get started with exercise.
Aging doesn't have to be awful.
As a child Lee felt invisible and insignificant and found being overweight an additional struggle. Self image...2023-07-1950 min
I Can Do with Benjamin LeeE182: Mark and Chantel Beall on how to create a successful Youtube Channel.Summary
Mark and Chantel share their journey of starting a successful YouTube channel, Top Homeowners. They discuss the importance of just getting started and the challenges they faced along the way. They emphasize the need to create unique content for different channels and leverage trends to attract and engage viewers. They also highlight the importance of finding balance with scheduling and batch content creation. Mark shares his plans for coaching and helping others succeed on YouTube. In this conversation, Benjamin Lee discusses various aspects of starting and growing a YouTube channel with Mark and Chantel. They cover...2023-05-011h 02
I Can Do with Benjamin Lee140: Guest Host Nikki Lee with Kelly Carrington. Sell the Sizzle!I’ve been down with some kind of sickness where I have a lot of coughing. I asked my wife (Nikki Lee) to fill in for me! She said Yes! Nikki has her booming podcast (The Nikki Lee Podcast). Please check it out. I
In this episode, Nikki talks with sister in Christ Kelly Carrington. Kelly during this interview was battling cancer. She has since passed from this side of life. Kelly was a great friend to Nikki and to so many others. She was a blessing and provides a great example of what fa...2022-05-1730 min
I Can Do with Benjamin LeeEpisode #114: My Conversation with Certified Health Coach Eva LatchemEva Latchem is a Certified Health Coach, Personal trainer and a run coach, and a Certified Pharmacy
Technician for 27 years. Here's what she says about herself.
"I have a passion for being alongside others and helping them achieve their health goals. My passion for health began when I was
34 years old. I had a major health scare which made me make some lifestyle changes. These lifestyle changes have had many health benefits over the last 10 years. Once I gained resources to help my health and change my lifestyle it made me want to h...2022-01-101h 01
I Can Do with Benjamin LeeEpisode #106: Who Do You Fear: God Almighty or The Algorithm's?Sometimes people say, "I have to figure out the right algorithm for such and such social media platform!" People study the algorithm's, they will tailor their posts, what they say, how they say what they say, for the purpose of pleasing the powerful Algorithms.
But what if we had that same kind of mindset toward God?
"In the beginning God created the heavens and the earth!" God Almighty is the one we should fear and submit to. He is the one we should follow and seek to be pleasing too!
In this episode, we will consider some passages from the Bib...2021-11-1916 min
I Can Do with Benjamin LeeEpisode #98: Tiffany Wiggs Weight Loss JourneyI recently met Tiffany Wiggs on Facebook. I reached out to her after seeing her amazing weight loss transformation photos. In this episode, I have a conversation with Tiffany. You will learn a lot about the importance of: Why it's so important to have a strong "Why" when it comes to losing weight. Having a game plan for how often you will step on the scale will play a important role. How communicating with your friends and family about your goals, strengths, and weaknesses is so important. What to do when you begin to fall back into those old habi...2021-10-2038 min
The Today and Tomorrow PodcastEP56: If you say no, you must say yes!This weekend, I had the opportunity to be a part of the North Dallas Sacred Selections 7th Annual Dinner and Auction. It was an amazing night seeing the love of so many Christians who had a deep desire to help the fatherless.
If you haven't heard of Sacred Selections, you definitely need to check them out! They are doing great things. They are helping to save lives.
www.sacredselections.org
David and Dana are the visionaries behind Sacred Selections. There's a statement Dana often says, which is what this podcast is...2021-10-0508 min
The Lutheran History PodcastTLHP 15 Theological Science? August Vilmar and German Theological Wissenschaft with James Ambrose Lee IIIn what ways is theology a science? Should theology be approached the same empirical way as other areas of studies? August Vilmar had a lot to say about that. Today’s guest is James Ambrose Lee II. Dr. Lee has earned his BA - Concordia University Chicago; River Forest, IL, MDiv - Concordia Theology Seminary; Fort Wayne, IN, STM, Liturgical Theology - Yale Divinity School & Yale Institute of Sacred Music; New Haven, CT, PhD, Historical Theology - Saint Louis University; Saint Louis, MO. Dr. Lee currently teaches classes at Concordia University Chicago on various topics in Church History, including, Christia...2021-06-011h 01
The Today and Tomorrow PodcastEpisode #28: The Next DayWhen it comes to sin, we don't often think about the long-term ramifications.
I was reminded of this during a Bible devotional with my family.
Let's be wise and "Fear the LORD and turn away from evil." Sadly, many think they will have the NEXT DAY. But TODAY is not even promised.
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-3009 minThe Today and Tomorrow PodcastEpisode #27: The Dorcas DareShe was a great woman! She made a tremendous impact in the lives of others.
Her name was Dorcas! This godly woman was abounding in charity and kindness.
Let's strive to be Dorcas.
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-2912 minThe Today and Tomorrow PodcastEpisode #26: Hanging on every word!Do you like to read the words of Jesus?
Are you excited when it comes to studying the Bible?
As Christians, we must hang on to every word of Christ!
This is how we can build our faith today and tomorrow!
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-2608 minThe Today and Tomorrow PodcastEpisode #25: Laughing at JesusThe miracles of Jesus produced a variety of responses from people.
There's one story, in particular, that's really interesting. In it, we find people laughing at Jesus!
Why would they laugh? What did Jesus do after they laughed at Him?
Tune in and found out!
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-2311 minThe Today and Tomorrow PodcastEpisode #24: By God's Grace!"Amazing grace, how sweet the sound that saved a wretch like me!"
In this episode, I look at Titus 2:11-14 and what we can learn concerning the amazing grace of God!
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This episode is sponsored by
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-2312 minThe Today and Tomorrow PodcastEpisode #23: One Verse To RememberImagine you don't have much time to live. What would you want your loved ones to remember?
In this episode, I share a verse to remember from someone who was in this position.
It's a verse all of us need to remember as we seek to grow our faith today and tomorrow!
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-2012 minThe Today and Tomorrow PodcastEpisode #22: The Chapter That's Not ThereIn a church bulletin I wrote a few years ago, I referenced Titus 6:55-14. Yes, that's correct. That's what I typed. The only problem is that there is no Titus 6! That chapter is not in the Bible! I made a mistake and corrected it. I often say, "There's a sermon there!" I never made a sermon from this mistake of mine, but now I'm turning it into a podcast!
Sometimes there are things we can believe that are not found in the Bible.
In this episode, I consider a few examples of this...2021-04-2014 minThe Today and Tomorrow PodcastEpisode #21: What A Real Man Looks LikeThere are so many examples of good men in the Bible.
One that stands out is King David! But what made him a great man? It wasn't because he was perfect.
Listen to find out!
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-0911 minThe Today and Tomorrow PodcastEpisode #20: Lucifer and Bible StudyWho is Lucifer? Was he the devil?
Isaiah 14:12 is an interesting passage of scripture. It's also one that is part of a bigger context.
Listen as I discuss the context surrounding this verse and what we can learn about Bible study
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-0910 minThe Today and Tomorrow PodcastEpisode #19: Control Your TongueSomeone once said, "Sticks and stones may break my bones, but words will never hurt me."
Whoever said that, don't believe it! Words Matter. Words are Powerful.
We need to be careful with the words we say!
Control your tongue.
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-0908 minThe Today and Tomorrow PodcastEpisode #18: Walking on WaterIn Matthew 14:22-33, we see Jesus and the apostle Peter walk on Water!
What an amazing story. It's a story that helps us to see the power of Jesus.
It's a story that teaches us some things about faith.
Jesus is not asking us to walk on water. But He does expect us to walk by faith!
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-0711 minThe Today and Tomorrow PodcastEpisode #17: Will we talk about Him on Monday?A lot is said about Jesus during Christmas and Easter.
But what happens after these holidays pass? Will we still have the same zeal to talk about Him?
The saints in the first century talked about Jesus! They shared the good news with others!
Let's talk about Him all the time.
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-0208 minThe Today and Tomorrow PodcastEpisode #16: He is risen: Just as He said!The tomb is empty! The scriptures have been fulfilled. Jesus is risen!
Just as He said. Let's continue to trust in His words. They never fail.
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-0210 minThe Today and Tomorrow PodcastEpisode #15: The Solution is always the sameWhat's the mindset we are to have when problems arise among God's people?
Make no mistake, churches will face problems.
But the solution is always going to be the same!
In this episode, I talk about a problem two sisters had in the church in Philippi.
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-0212 minThe Today and Tomorrow PodcastEpisode #14: Greater Than FameIt's easy to fall into the trap of wanting to become Famous!
But there's something far greater than Fame. Check out this podcast and Philippians 4:3
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-04-0106 minThe Today and Tomorrow PodcastEpisode #13: Confess your sins!It can be easy to see other people's sins. But can we sin our own? As Christians, are we confessing our sins to God? There's great benefit and joy we can receive when we do.
Scriptures in this Episode:
- 2 Samuel 12: 1-14
- Psalm 32:1-5
- 1 John 1:9-10
- Genesis 4:1-7
- James 5:16
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-03-3012 minThe Today and Tomorrow PodcastEpisode #12: The Joy of Sowing the SeedIn John 4:36-37, Jesus said, Already he who reaps is receiving wages and is gathering fruit for life eternal; so that he who sows and he who reaps may rejoice together: "For in this case the saying is true, 'One sows and another reaps.'
- There's often a lot of emphasis on the joy attached to Reaping. But what about the Sowing aspect? There is to be joy as well when it comes to sowing the seed.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/a...2021-03-2611 minThe Today and Tomorrow PodcastEpisode #11: Walking Away From JesusIt is a powerful and sad story!
It's a story we should take seriously.
It's found in Mark 10:17-22
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-03-2511 minThe Today and Tomorrow PodcastEpisode #10: The Perfect Morning RoutineWhat's the best thing to do in the morning?
What's the best way to start your day?
A cold shower?
Journaling?
Scrolling on Social Media?
Jesus helps us to see the Perfect Morning Routine in Mark 1:35
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-03-2411 minThe Today and Tomorrow PodcastEpisode #9: Focus on TODAY!In Matthew 6:34, it says, "So do not worry about tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own." Our lives will be so much better when we stay focused on TODAY! It's easy to get ahead of ourselves. But what if we slowed down and appreciated even more the blessings we have today? Focus on today.
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This episode is sponsored by
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-03-2308 minThe Today and Tomorrow PodcastEpisode #8: Don't Say It Unless You Mean ItA few years ago, a sister in Christ asked me if I would pray for her. I said "Yes!" A few weeks later she asked me if I had prayed. Sadly, I had to say, "No!" I felt terrible. Have you ever experienced something like this? When it comes to prayer, we need to follow through. In this episode, I provide a few simple tips we can implement to become more consistent in our prayers.
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This episode is sponsored by
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Support this podcast: https://a...2021-03-1910 minThe Today and Tomorrow PodcastEpisode #7: The Power of the PauseIt is so easy to lose control in the heat of the moment. I've been guilty of doing that. Yet, there's a better way for us to handle ourselves. Something we all can do is to PAUSE! There's great power taking a PAUSE. A Breath! A moment to take a step back before we Tweet, Reply, Answer, etc. There's a great leader in the Old Testament who helps us to see the Power of the Pause! It's possible.
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Support t...2021-03-1910 minThe Today and Tomorrow PodcastEpisode #6: Hide It!To grow in our faith, we need to hide God's word in our hearts. I love what the Bible says in Deuteronomy 17:18. It says, "Now it shall come about when the he sits on the throne of his kingdom, he shall write for himself a copy of this Law on a scroll in the presence of the Levitical priests."The kings of Israel were to spend a tremendous amount of time in God's word. As Christians, we are to do the same. Take a listen as we discuss Hiding God's word in our hearts.
Journibles: The 17:18...2021-03-1710 minThe Today and Tomorrow PodcastEpisode #5: How Far Are You Willing To Go?When it comes to sin, Jesus wants us to take drastic measures to avoid it. Consider what He says in Matthew 5:27-29. His words are clear. The question is, are we ready to go as far as we need to?
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Support this podcast: https://anchor.fm/benjamin-lee5/support2021-03-1610 min