Shows
Going Deeper with Benjamin LeppierQ&A with Ben: Stop the Madness - How Anger, Arguments, and Perfection Are Killing ConnectionOur Resources:My Website: https://www.thedamngoodlistener.comInstagram: https://www.instagram.com/thedamngoodlistener/Linkedin: benjaminleppierLinks etc:Link for intelligent change https://www.intelligentchange.com/?rfsn=8339894.e05f4e7&utm_source=refersion&utm_medium=affiliate&utm_campaign=8339894.e05f4e7Use discount code: DAMNGOODLISTENER for 10% discountIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformTodays Q&A Content:1...2025-05-2733 minGoing Deeper with Benjamin LeppierThe Rites of Passage: a call to Manhood. Will you answer?To find out more go to: https://www.malesireland.ie/rites-2/Content:Listen to the voices of men who stepped into the unknown as boys and emerged as men, grounded in their value and clear in their place in the world. Their stories are raw, real, and transformative.Is it time you answered the call?The Rites of Passage is being held in Ireland this year and we warmly invite you to follow the link and apply. The next Rites of Passage event in the UK is being planned for 23rd...2025-05-1545 minGoing Deeper with Benjamin LeppierBeneath the Armor: Why Strong Men Are Failing at Love with James RayJames resources:Website: https://www.xcc.org.uk/Linkedin: https://www.linkedin.com/in/james-ray-a6400b72/In this episode we:Why the wilderness is good for men (and to be together as men)What masks and armour have we worn as men and why?What is Alpha male and how does it serve us?Fierce and tender 'all the time' [Last of the Mohicans]Responsibility (you are 100% responsible for your life) and balance (be aware of the extremes). Take responsibility for yourself. Take...2025-05-0759 minGoing Deeper with Benjamin Leppier(Mens Circle) Brotherhood and beyond - The power of male support networksOur Resources:My Website: https://www.thedamngoodlistener.comInstagram: https://www.instagram.com/thedamngoodlistener/Linkedin: benjaminleppierSummaryIn this episode 5 men openly discuss their own personal views on:Why are they attracted to mens work?What IS mens work to them?What is a friend?They discuss real life situations and dig into how mens groups fill a gap for them or make a bridge to a place they would rather go and live the way they really want to live.2025-04-0253 minGoing Deeper with Benjamin LeppierWhat is a REAL man? From ballet to boxing with Liam O'HareOur Resources:My Website: https://www.thedamngoodlistener.comInstagram: https://www.instagram.com/thedamngoodlistener/Linkedin: benjaminleppierLiams resources:Website and tickets: Click hereInsta: Click here for Liams InstaSummaryLinks etcLink for intelligent change click hereUse discount code: DAMNGOODLISTENER for 10% discountIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/h...2025-03-1839 min
Going Deeper with Benjamin Leppier(Mens Circle) Navigating Sex and Relationships: Moving Beyond PerformanceOur Resources:My Website: https://www.thedamngoodlistener.comInstagram: https://www.instagram.com/thedamngoodlistener/Linkedin: benjaminleppierSummaryThat word ‘sex’ can bring up SO much for someone - Sex can be a wonderful complement to an already loving relationship, sex can be healing, loving, tender, sex can be wild, rough and passionate. Sex has been abused time and time again and as a result there can be so much confusion, about our need for it, where and when we go for it and how really take care of another person whil...2025-01-141h 01
Going Deeper with Benjamin Leppier(Mens Circle) Breaking the silence: Men and their vulnerabilityWhy men often struggle to express emotions and how embracing vulnerability can lead to deeper connections.The subjects explored on this podcast:Rather than be vulnerable, what do you do instead?What do you believe you need in this environment to feel and allow vulnerability?When have you experienced a man being truly vulnerable with you? (e.g. This might be a man confiding in you, disclosing very person information, being honest about himself in a way he never has with someone etc)Link for intelligent change https://www.intelligentchange.com/?rfsn=8339894.e05...2024-12-0758 minGoing Deeper with Benjamin LeppierLIVE Going Deeper 2 - Group circle: How have you tried to change your family?In this revolutionary episode we host a mixed circle This format is an ancient indigenous method of communication for people The people in this episode open their hearts and minds Its is their first time together There will be 3 episodes How have you tried to change the world? How have you tried to change your family? How have you tried to change you? Based on the poem: “When I was a young man, I wanted to change the world.I found it was difficult to change the...2024-10-301h 01Going Deeper with Benjamin LeppierLIVE Going Deeper - Group circle: How have you tried to change the world?In this revolutionary episode we host a mixed circle This format is an ancient indigenous method of communication for people The people in this episode open their hearts and minds Its is their first time together There will be 3 episodes How have you tried to change the world? How have you tried to change your family? How have you tried to change you? Based on the poem: “When I was a young man, I wanted to change the world.I found it was difficult to change the...2024-09-3040 minGoing Deeper with Benjamin LeppierHow to make a commitment to whats really important to you (BJJ, Marathons, Business, Relationships)In this episode we discuss:What does it mean to 'make a committment'We touch on Brazilian JiujitsuWe touch on relationshipsWe touch on 'tapping out to pressure'Marathon preparationGoing that little bit further when its already hardIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.thedamngoodlistener.comInstagram: https://www.instagram.com/thedamngoodlistener/Linkedin: benjaminleppier2024-05-031h 15Going Deeper with Benjamin LeppierHow small and healthy habits lead to big change - with Kerry Leppier and Nico VallaIn this podcast:"5-Minute Magic: Kickstart your health journey with just 5 minutes a day. Embrace Imperfection: Achieve consistency through imperfect action. Progress, not perfection! Your Body, Your Lab: Craft a personalised diet as unique as you. Resilience Reimagined: From 'all or nothing' to 'always something'—reignite your fitness journey! If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.thedamngoodlistener.comInstagram: https://www.instagram.com/thedamngoodlistener/L...2023-10-1856 minGoing Deeper with Benjamin LeppierBen in the hot-seat: LIVE coaching sessionIn this video of how to coach, how to crate space and the power of being vulnerable we:Have a live coaching experience Ben opens up about his fears of promoting himself and his new bookHave an insight into a man being emotionally vulnerableWhat it looks like to create a safe space for someoneThe power of coachingIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:2023-09-2258 minGoing Deeper with Benjamin LeppierBen and Kerry help couples discuss money and not kill eachotherIn this episode we discuss:Couples that have not agreed money rules and take money from eachotherAnger in the homeHow does fear around money manifest in the relationship?When money spends are hidden from the other partnerIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.thedamngoodlistener.comInstagram: https://www.instagram.com/thedamngoodlistener/Linkedin: benjaminleppier2023-08-0641 minGoing Deeper with Benjamin LeppierArtificial intelligence, Chat GPT, Guns 'n' Roses and Elon muskIn this episode we discuss:Look on the very positive side of the future of techWhat is artificial intelligenceWhy it isn't scaryHow it can benefit us as business owners, self builders, parentsHow to invite ChatGPT into our lives (and tell it off)Steve has some rantsSteves links:https://newicon.net/our-workSteves tictok badboy: https://vm.tiktok.com/ZGJ4Phmq5/If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:2023-07-111h 09Going Deeper with Benjamin LeppierAlcohol and the consequences of addiction - mixed circleIn this episode our guests:Describe the situation or story that was taking place in their lives when they turned to alcoholDescribe their relationship with themselves at that time. What were they aware of/unaware of?Describe what did the people around them taught them about alcohol as a childHow they hid/justified their drinking and did anybody ever try to tell them about their addiction and their subsequent response.What was the real turning point for their journey of recovery and self discovery. Links to help https://w...2023-06-081h 17Going Deeper with Benjamin LeppierFinding clarity and connection in our relationships with the New Dawn podcast teamIn this episode the new dawn podcast asked us some big questions:What is really responsible for relationship breakdown?What do we do if our partner dos not want to open up and connect?Men expressing their feelings and the challenges with itWomen expressing their feelingsHow to understand your differing communication styles and what you can do about itDawns details:Website - www.dawnlucht.com The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624 Instagram - https://www.instagram.com/dawnlucht_...2023-05-291h 21Going Deeper with Benjamin LeppierPornography and its grip on men - mens circleIn this episode we ask some big questions:Have you/do you currently struggle with pornography right now?Are there certain times or certain emotional states that drive you towards using pornography?When and where did shame develop around pornography?Is pornography healthy or unhealthy for males?In your experience and/or from what you have heard from other man what are the dangers and risks of using pornography?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:...2022-04-0749 minGoing Deeper with Benjamin LeppierFinding your path through confusion and noise - coaches cornerIn this episode we discuss:1) Who are Allan, James and Ben2) How has the pandemic been for you personally?3) What have you had to let go of or grieve through the pandemic4) What mindset/attitudes and/or emotional states do not work5) Mens work6) The top 3 things a person needs to move forwards in 2022Allan links:https://www.allanspeaks.comhttps://www.facebook.com/AllanSpeaks/James links:https://jamesmccourt.co.ukhttps://www.facebook.com/hiddendepthscoaching/If you enjoyed this episode why not...2022-01-311h 07Going Deeper with Benjamin LeppierDr Peter Chan - Past, present and future for your healthIn this episode we discuss:1) The impact of environment / nutrition / psychology2) The 4 pillars of health:Good physical healthDecent wealth (in every sense of the word)To be clear on your PURPOSETo develop and be pat of community3) The impact of the last 18-20 months on our stress levels4) How is stress developed and what are the consequences5) What has been the past, present and will be the future of health6) What does total responsibility look likePeters links:https://www.pvhs.org.uk...2021-12-211h 08Going Deeper with Benjamin LeppierMen and their emotions: Part 1In this episode I discuss:1) Men and their emotions - general2) What men hide3) Ignoring and denial of them4) Make it OK to talk about our emotions5) Some great poetry :0)Youtube video for episode:https://youtu.be/2mIVUltHVrMIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.themarriagepeople.co.uk2021-12-1748 minGoing Deeper with Benjamin LeppierThe Leppiers Grand Tourismo - Podcast relaunch - Season 2In this episode I discuss:1) What the hell are we doing?2) Life in a small space with 5 people3) How we flourished and didn't fail4) What are our key learnings5) Whats next?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: https://youtu.be/tWHiU-bENrgConnect with me:Facebook (must apply to join...2021-12-0722 minGoing Deeper with Benjamin LeppierBending time to your advantage (how to nail it) - with Steven WatsonIn this episode Steven and I discuss:1) The impact of poor time management2) How time management causes stress and anxiety3) How we can calculate our approximate 'cost per hour' and evaluate our choices more effectively4) Laugh at what time management mistakes Ben makesIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformStevens resources:Website: https://www.27andahalf.co.ukMOT test: https://27andahalf.scoreapp.comBuy the book...2021-05-2342 minGoing Deeper with Benjamin LeppierSpeaking your partners language in marriage - What are they saying? with Ben (The marriage whisperer)We have ‘The marriage whisperer’ Ben this week breaking down the emails we get from couples who are tearing their hair out trying to communicate with their partners and their partners ‘just don’t get it’!What can we do in these situations?We have:1 Wife feels 'ganged up' on2 Husband prioritising Mum instead of wife3 The damage of excessive feedback4 Anger broken down for men and what we can do about itIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great...2021-05-1750 minGoing Deeper with Benjamin LeppierEquality in the home - what the flip is that?In this podcast we discuss:The new model of DadsHow do we define 'success' from there?What is equality in the home?Parenting - how to empower the kidsIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformIans resources:Lockdown Dads Podcast - www.inspiringdads.co.uk/lockdown-dadsMedia links - www.inspiringdads.co.uk/mediaBlog posts - www.inspiringdads.co.uk/latest-newsLinkedIn...2021-05-1039 minGoing Deeper with Benjamin LeppierA Dr on addiction, covid and vaccinesIn this podcast we discuss:What is addiction really covering up?What stress looks like according to GP's?How are GP's suggested to deal with stress in patients?How we hide from and deny our ailmentsLiving in the light and the truthIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click here2021-05-021h 04Going Deeper with Benjamin LeppierYou're an IMPOSTER!!! But don't tell anyone - with Tara HallidayIn this episode we cover:What is imposter syndrome?How can we tell if we have imposter syndrome?How does imposter syndrome affect stress and wellbeing in men?How can we ‘see’ and detect imposter syndrome? What can we do to let go of, reduce or improve how we identify with being an imposter?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsTaras resources:Website: http://www.comp...2021-04-1547 minGoing Deeper with Benjamin LeppierWhat kids want stressed Dads to knowIn this podcast Florence and Eden help us with:How does it feel for children when we are stressed and angry?What would you like us to do rather than be stressed?What is love according to 8 and 6 year olds?What can Daddies be doing better to love their kids?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsOur Resources:My Website: https://www.themarriagepeople.co.uk2021-04-1318 minGoing Deeper with Benjamin LeppierWhat women want stressed Dads to know! (with Kerry Leppier)In this podcast Kerry and I answer and respond to:Why doesn’t she want more sex when she enjoys it?I have to initiate all the timeI feel stressed and overwhelmed what can I do?I can’t win nothing I do for her ever feels enough!I make all the money and all she does is spend it!She isn’t telling the story the way it actually was, if she saw it how it happened, we could talk about it!She never follows through when disciplining the kids!2021-04-0455 minGoing Deeper with Benjamin LeppierWhat rich Dads 'do' and what poor Dads 'don't'!In this episode we discuss and answer:The top 4 things rich dads do and poor dads don'tHow to cultivate delayed gratification?What sense do we make of debt?What part can having faith play in building money?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsCharlies resources:https://www.investec.com/en_gb/wealth/our-offices/cheltenham/team.htmlOur Resources:My Website: https...2021-03-2645 minGoing Deeper with Benjamin LeppierThe spiritual and emotional DE-stressing of menIn this episode we discuss and answer:How have men got to where they are (and where is that)What is spirituality?What is ‘men’s emotional work’?What is father hunger?What really matters?How is stress developed in the chasing and pursuit of being enough?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsJim's resources:https://illuman.orgFacebook: Click hereOu...2021-03-181h 03Going Deeper with Benjamin LeppierThe real power of meditation for stress free Dad (2 x meds)In this episode we discuss:1) The power of meditation2) Give a 5 minute landing meditation3) Help us learn how to understand 'where we are' as men4) A yoga Nidra of 10 mins to finishIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsAmandas resources:http://www.patreon.com/AmandaHamiltonFacebook: https://www.facebook.com/amanda.hamilton.31586Our Resources:My Website: https://www.themarriagepeople.co.uk2021-03-1557 minGoing Deeper with Benjamin LeppierGet ahead in the money game with Tony LawIn this episode Tony and I discuss:How to find the magic number to help you design your financial life?Is being safe and cautious ok?How many investments are enough?Involving wives and partners in financial decision makingIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereTonys resources:2021-03-0747 minGoing Deeper with Benjamin LeppierCold therapy and breath work with Martin PetrusIn this episode we:Talk about cold water therapyThe emotional and spiritual benefits of breath workHow to be more in the nowWhy nature is critical for a stress free lifeIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereMartins resources:Website: https://www.martinpetrus.com2021-03-0355 minGoing Deeper with Benjamin LeppierWhat iron man training can teach us with Jon MillsIn this podcast we discuss:What does a stress free diet look likeHow to find motivation to train/exercise and sustain itMaking a plan and committing to itMale libido, how does our diet and stress affect it?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:Free Gift: Click here to get your free giftMy Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click here2021-02-2448 min
Going Deeper with Benjamin LeppierTop 10 components of a great marriage with Ben LeppierIn this podcast we discuss, the top 10 Marriage MUST haves for a successful marriage:Have to understand yourself first. Accept that you can’t give what you haven’t got to give and your partner cannot give you what they haven’t got Everyone has the right to choose Your marriage must be your No.1 priority and decisions made in accordance with this principle I am 100% responsible for my outcomes The topic of sex must be open for discussion - always Have a plan around money and agree how it is to be managed Ask for what you want clearly...2021-02-2057 min
Going Deeper with Benjamin LeppierBeing driven by family vision with Saj HussainIn this podcast we discuss:How to involve your family in your money and life visionHow to select skillsets and put them in the right placesHow to finally decide who has the final say around moneyHow to recover from business and financial failureIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:Free Gift: Click here to get your free giftMy Website: https://www.themarriagepeople.co.ukStress free...2021-02-2059 min
Going Deeper with Benjamin LeppierFinancial wellbeing with Chris BuddIn this podcast we discuss:What is financial wellbeingHow to let go of money fears and live more freelyHow to ask better questions of ourselvesOur income doesn't define us, so what does?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:Free Gift: Click here to get your free giftMy Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereInterviewees resources:Employee...2021-02-2047 min
Going Deeper with Benjamin LeppierMoney supports your vision Martin BamfordIn this podcast we discuss:How to have energy and zest for lifeHow to use money to support life goals and visionHow to let go of money fearHow to cultivate a positive approach to money and the management of itIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsMartins resources:Youtube Channel: YouTube/informedchoiceResources:Free Gift: Click here to get your free giftMy Website: https://www...2021-02-2042 min
Going Deeper with Benjamin LeppierBeing intentional and generous with money with MamafurfurIn this podcast we discuss:Are government on a mission to keep us in debt?Who is really responsible and how to take up more financial responsibility How to work together around money in marriageWhat is giving and how can we become more generous in our dealings with moneyIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:Free Gift: Click here to get your free giftMy Website: https://www.t...2021-02-1946 min
Going Deeper with Benjamin LeppierGetting under the skin of money with Pete MatthewIn this podcast we discuss:Our earliest money teachersWhat behaviours are helpful and unhelpful around moneyHow to get ahead in the money gameWhy focusing on our money brings freedomIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:Free Gift: Click here to get your free giftMy Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereInterviewees resources:Learning centre: https://meaningfulmoney...2021-02-1937 min
Going Deeper with Benjamin LeppierThe purpose and mission of stress free DadsThis first episode sets out our mission, why we are doing what we are doing with stress free Dads.I (Benjamin Leppier) is interviewed by a long term dear friend and colleague who is a very successful Dad (Jamie Graham)We address: Find out what FREES us from stress (Finances, Relationships, Exercise & nutrition, Emotional work, spiritual work)Bens personal history (mistakes and madness)Bens coaching experienceBens business experienceHow Stress free Dads intends to support, equip and guide Dads to a more stress free lifeIf you enjoyed this episode why not buy Ben (or Kerry) a...2021-02-1931 min