Shows
Dare to be Different with Craig WhiteS2E19: Benjamin Owen - Stop The Self Sabotage And Become A Great LeaderIn this episode, Craig White sits down with Leadership coach Benjamin Owen. Ben opens up about his personal journey and the patterns that have shaped him: father dynamics, self-story and self-sabotage, the role of coaches and teams, and the small practices he uses to steady himself. In this conversation we discuss:- Why hiding parts of yourself limits your power as a coach- The ripple effect of radical transparency in group settings- How to embody love and openness in professional life- Men's retreats and the tools that create tr...
2025-09-2347 min
The ADHD EntrepreneurBackyard Ultras, 10X Goals & Extreme Ownership (w/ Benjamin Owen) | Ep 097Send us a textIn this conversation, Jack Taylor and Benjamin Owen explore the intersection of physical challenges, mental barriers, and personal growth. They discuss the importance of facing hardships to discover deeper aspects of oneself, the victim mentality that can hinder progress, and the significance of integrity and accountability in personal and professional settings. More form Ben:www.coachbenjaminowen.com Daily ADHD Entrepreneur Insights Found Nowhere Else ---------Check us out on:InstagramYouTubeLinkedInMusic by: Hodgey
2025-08-271h 19
A Mile Deep with Benjamin OwenThe Reason Professional Women Feel StuckMore and more professional women are trapped in a left brained hyper logical and linear career. Where logic and reason rule! Then in they start to feel increasingly stuck.Karen Bramhill has an answer to this struggle and on this podcast she shares her own journey through this very challenge.Karen is a creative genius, artist and leadership coach having worked in corporate teams and organisations for over a decade.This podcast will give you some really powerful insights as to why you maybe...
2025-06-0929 min
A Mile Deep with Benjamin OwenHow to Build Massive Momentum - [My New App]I've launched a new app where you can:1. Track your daily wins2. Reflect on your week3. Create a 1 page monthly report 4. Build massive personal momentum!CLICK HERE TO GET THE FREE APPIt's built based on the science and practice of being in the Gain. Making progress against where you started not a moving horizon!If you're a leader who wants to feel more confident, powerful and like you're making progress download the...
2025-06-0418 min
A Mile Deep with Benjamin OwenThe Big UncommitIf you're a business owner trying to create massive growth, it's probably this what you struggle with most.Not big thinking - But letting go of all of the things that are NOT going to get you to your goal.In this podcast I share the systems I use with clients to help them AUDIT and do the big Uncommit so they can fully commit to their big goal.Here is the tool I talk about here: UNCOMMIT TOOLHere is the 10X AUDIT to...
2025-06-0222 min
A Mile Deep with Benjamin OwenCan you transform your business FAST?I've recently launched a 6 week intensive for business owners looking to make things happen FAST in their business.But I got a question - Can someone REALLY get FAST results... In as short a space as 6 weeks. Short answer - YESIn this podcast I share my experience of the BIG SHIFTS I've made in my career.If you're interested in getting the details on "The Big Shift" simply send me a message:https...
2025-05-2021 min
A Mile Deep with Benjamin OwenThe Money, Impact, and Activities FormulaIn this session, Benjamin Owen discusses three critical areas to focus on for greater enjoyment and performance in work: money, impact, and activities. He shares insights from his coaching experience, emphasizing the importance of aligning these elements to achieve professional fulfillment and success. Through various case studies, he illustrates how individuals can transform their careers by understanding their value, the impact they want to make, and the activities that resonate with their true potential.If you need help working on any of these 4 areas...
2025-05-1327 min
Why Didn't They Laugh?Owen Benjamin | #2180 Joan Of Park - A Day That Shall Live In Infamy & Redbar Declares Owen Benjamin Was Right About Everything
2025-05-031h 33
A Mile Deep with Benjamin OwenHow To Become A Masterful Coach [Robert Hargrove]You're closer to being a masterful and prosperous coach than you think, if you listen and action what we share in this episode.Robert Hargrove is THEE masterful coach. Having been in the trenches for over 30+ years coaching world renowned brands and businesses to create impossible futures.In this podcast Robert and I announce an opportunity to join us for 12 weeks in becoming a masterful coach.Please send the words "MASTERFUL COACH" to info@coachbenjaminowen.com if you'd like to register your interest for...
2025-04-1437 minWhy Didn't They Laugh?Owen Benjamin | #2168 Part II: The Music Makers And The Dreamers Of Dreams An Owen Benjamin Movie Breakdown
2025-04-101h 31
Owen Benjamin 🐻 ✅ on OdyseeOwen Benjamin | #2168 Part II: The Music Makers And The Dreamers Of Dreams An Owen Benjamin Movie Breakdown'Must Be Nice' OUT NOW! - OwenBenjamin.comPO Box 490 Sandpoint ID 83864https://owenbenjamin.com/superchathttps://unauthorized.tv/https://twitter.com/owenbenjaminhttps://rumble.com/user/owenbenjaminhttps://rokfin.com/owenbenjaminhttps://vk.com/owenbenjamincomedyhttps://odysee.com/@OwenBenjamin:6https://dlive.tv/owenbenjamincomedyhttps://owensmithpiano.bandcamp.com/album/ballads-in-the-barnhttps://soundcloud.com/owensmithpianoTelegram Links:Live Private Chat -https://t.me/speakeasysaloonMain Channel:https://t.me...
2025-04-101h 31Why Didn't They Laugh?Owen Benjamin | #2167 Part I: Pure Imagination - Your Golden Ticket To Willy Wonka, An Owen Benjamin Movie Breakdown
2025-04-092h 22
Owen Benjamin 🐻 ✅ on OdyseeOwen Benjamin | #2167 Part I: Pure Imagination - Your Golden Ticket To Willy Wonka, An Owen Benjamin Movie Breakdown'Must Be Nice' OUT NOW! - OwenBenjamin.comPO Box 490 Sandpoint ID 83864https://owenbenjamin.com/superchathttps://unauthorized.tv/https://twitter.com/owenbenjaminhttps://rumble.com/user/owenbenjaminhttps://rokfin.com/owenbenjaminhttps://vk.com/owenbenjamincomedyhttps://odysee.com/@OwenBenjamin:6https://dlive.tv/owenbenjamincomedyhttps://owensmithpiano.bandcamp.com/album/ballads-in-the-barnhttps://soundcloud.com/owensmithpianoTelegram Links:Live Private Chat -https://t.me/speakeasysaloonMain Channel:https://t.me...
2025-04-092h 22
A Mile Deep with Benjamin OwenHow to create Momentum [Kazim Hussain]In this conversation I interview Kazim Hussain and explore the intersection of technology, personal transformation, and metaphysical skills. We discuss how technology can be an expression of human consciousness and how individuals can tune into their potential to create meaningful change in their lives and businesses. Kazim shares insights on the importance of self-discovery, the impact of personal transformation on identity, and the role of technology in evolving human definitions. Download the app we're talking about here:https://momentum.coachbenjaminowen.com/
2025-04-0653 min
A Mile Deep with Benjamin OwenRespect Momentum - Its a powerful forcehttps://momentum.coachbenjaminowen.com/There are 3 key stances when leading your life and business. In this session I talk about all 3.If you'd like to use the app I talk about in the podcast head on over to the link above.
2025-03-3137 minWhy Didn't They Laugh?Owen Benjamin | #2159 Grok & A Hard Place - Owen Benjamin Is The First Person To Upset AI
2025-03-281h 53
A Mile Deep with Benjamin OwenHow To Create Momentum [New App Launch]How to create MASSIVE MOMENTUM in Q2!I've teamed up with my client to create and launch a really powerful app to help you build personal momentum!Momentum is the feeling and force that we experience as we turn towards our goals, challenges, fears, pain etc... It's feedback that we're on a roll!Without it we're constantly feeling like we're back at square one, off the wagon, overwhelmed or lost.In this session I share about Momentum and why...
2025-03-2741 minA Mile Deep with Benjamin OwenThe way you set goals might be broken [Do This Instead]Most people use what I call an incomplete goal setting system. They focus just on the goal and don't do the two other steps I talk about in this podcast.In this podcast I go through my complete goal setting system.If you want help creating a powerful 3 part goal for your life and business head on over to:www.coachbenjaminowen.comOr DM me personally at www.instagram.com/coachbenjaminowen
2025-03-1726 min
A Mile Deep with Benjamin OwenWhy leaders need antifragility & how to build it [Luke Beastall]A big part of what I believe to be an important virtue for a leader to embody is antifragility.To transmutate knock backs, failure, struggle into fuel and strength for Growth.Luke Beastall and I have a great conversation about Anti Fragility in our own lives and practices. Come and join the conversation.You can access Luke here: @lukebeastallYou can access Ben here: @coachbenjaminowen
2025-03-1156 min
A Mile Deep with Benjamin OwenWhat is Inner Authority?Inner Authority is essential for a leader, as it's the internalised guidance system needed to be a self lead leader.Without it you'll constantly look to the outside world for validation, guidance or you'll not be able to make your own decisions.In this podcast I walk you through my journey with Inner Authority.It's a powerful story and will give you pragmatic ways to build inner authority.Connect with me here:info@coachbenjaminowen.com ...
2025-03-0520 min
A Mile Deep with Benjamin OwenThe 3 Types of DisciplineIf you're a leader looking to get better results in your work or your life a common place for you to focus on is being more disciplined.... But did you know that there are 3 types of discipline.In this podcast I share the 3 types of discipline that you need to become a leader that does what they say they will, is safe to confide in and can create big goals and make them happen!Yes in this podcast we're talking about the 3 types of discipline I help...
2025-02-2631 min
A Mile Deep with Benjamin OwenHow to build a cult [Jody Raynsford]How do you build a "Cult Like" following in your business?If you run a business, you'll know how important it is to have raving fans... Jody Raynsford takes this one step further and says you should create a "Cult like" following.This is an amazing episode where Jody shares his story of building Bad Boy Running, writing his book and helping his clients build incredible communities.This is a great conversation if you're looking to lead from a different stance.
2025-02-191h 00
A Mile Deep with Benjamin OwenThe 6 Relationship Building LeversIf you're trying to change anything, you're trying to change your relationship to it.Whether its sales. relationships, fitness or your partner there are 6 proven levers to pull when trying to transform and improve your relationships.This podcast walks you through all 6. If you're trying to change your results in any of the above areas this year it might be worth you assessing which area needs some work:Take this scorecard to work out which one: https://benjamin-ux8pslnm...
2025-02-1747 min
A Mile Deep with Benjamin OwenFrom Influencer to CEO [Nok Orrason]Nok orasson is the CEO ofLydia a partnership platform for Creators and Influencers looking to build powerful partnerships for their content.Nok is a super interesting CEO as he's taken a 1 year break from social media to build his company. This young innovative leader embodies so much of what I believe it takes to be a successful leader and foster incredible company culture.You can access Lydia for finding promotional partnerships for your content here:Lydia.soFollow Nok's Journey here:https://www.instagram...
2025-02-1038 minA Mile Deep with Benjamin OwenHow to unlock your potential with the tools [Kristan Sargeant]Kristan Sargeant is a Psychotherapist, Coach and practitioner of The Tools. She works with creatives, leaders and has been a huge figure in the dissemination of the work of Phil Stutz and Barry Michels who wrote the New York best selling book "The Tools".
In this podcast I interview Kristan about the value of doing shadow work and how she used the tools to transform her own life and the life of her clients.
In our conversation we talk about the value of risk, relationships and Part X your inner enemy.
This is a great conversation to watch if...
2025-02-041h 20A Mile Deep with Benjamin OwenWhy High Performing Leaders Should Do Shadow Work [Pat Divilly]If you’re a leader of a team who wants to have a business that scales,
In my experience,
You want to be able to handle the stresses of the growth
Which means you have to have foundations that are so deep,
That when life throws it’s inevitable curve balls you’re steady!
I interview Author and somatic coach @PatDivillyCoaching
He’s recently written the book “Shadow work” where he really beautifully explains what shadow work is and how it will benefit you as someone who chooses to push themselves.
Pat’s journey through body transformation coaching,
Leading groups and a dee...
2025-02-031h 02
A Mile Deep with Benjamin OwenThis will transform your goalsYour goals can MAKE your life...
Or Break you.
If you're creating your goals this year you have to consider putting powerful constraints around them in order to make sure you make the most from the goal setting process. Goals create your frame, but constraints create your lifestyle!
These 10 powerful constraints will help make adjustments to your goals that will leave you with more time, energy and money!
Follow Benjamin Owen on instagram:
@coachbenjaminowen
Complete...
2025-01-1625 minA Mile Deep with Benjamin OwenThe Mile Deep PodcastWhat if the secret to success wasn't just about focusing on going higher, but instead digging deeper?
Welcome to The Mile Deep Podcast—the show where we explore the foundational work that makes extraordinary leadership possible."
"I’m Benjamin Owen, a leadership coach who’s spent over a decade working with hundreds of leaders. And here’s what I’ve learned:
If you haven’t done the deep inner work—the thinking structures, the mindset shifts, the foundational habits—scaling your business will feel way tougher than it needs to...
2025-01-1601 min
A Mile Deep with Benjamin OwenA checklist for 2025 commitments!If you're a leader, creating goals and commitments is your bread and butter. It's a skill and it also needs these 10 things to make accomplishing those goals easier.
In this podcast I share a 10 point checklist that will help you with your goal setting.
Taking this scorecard will you clarity on what might need work before setting a goal:
https://benjamin-ux8pslnm.scoreapp.com/
If you want a really clear goal setting process that helps you create a North Star and a...
2025-01-0323 min
A Mile Deep with Benjamin OwenDon't let these 5 Obstacles stop you in 2025If you're a Leader, you'll know the experience of setting goals yet experiencing resistance as you strive towards them.
In this podcast, I walk through 5 Inner obstacles that can and will get in your way if they are not on your radar.
If you want to measure if you're ready to create 10X the results in your business this year.
Fill out this scorecard: https://benjamin-ux8pslnm.scoreapp.com/
2024-12-3025 min
A Mile Deep with Benjamin OwenWorking with Elite Performers with Mandi RacineAre you a high performer looking for that edge? Or a coach who wants to know what it's like to work at the top of the industry? Then listen in to this episode where I interview Mandi Racine who's coached at premier league football to Amazon C-suite on how to express your highest potential.
In this conversation we delve into the world of high performance coaching, exploring the intricacies of working with elite performers, the challenges of ADHD, and the impact of imposter syndrome on leadership.
Mandi shares her journey from HR to coaching, emphasizing...
2024-12-0943 min
TV RELOADVIC VERBST & JENNA OWEN - NUGGETIS DEAD - STAN AUSTRALIAHi Guys, welcome back to TV Reload. Thank you for clicking or downloading on today’s episode with Vic Zerbst and Jenna Owen. Who are the creators creators and stars of Nugget is Dead: A Christmas Story which drops on Stan Australia today. I have always found the 'Christmas movie phenomenon' to be a quite unbelievable with its popularity. I have friends who live for the holiday season just to watch the endless amount of new Christmas movies that drop on streaming platforms and I usually avoid them like the plague.... but this year I was excited to j...
2024-11-2127 min
A Mile Deep with Benjamin OwenHow I beat ADHD and Poor Focus to be a better leaderIf you're a leader who struggles with ADHD like symptoms or you feel you've definitely got some attention related challenges watch this training.
For years I battled my attention and focus, yet I've transformed my ability to stay one one path, output at the highest levels and help other leaders do the same.
In this training I share 5 ways you can beat ADHD and Poor focus and if you're like me and want to become a master of your own mind this training is for you.
A big shift...
2024-11-1226 min
A Mile Deep with Benjamin OwenBoundaries are your superpower as a leaderIf you're a leader who wants less overwhelm, to be more decisive and powerful listen in.
In this session,I share and discusses the critical importance of boundary setting for leaders, emphasizing how the ability to say 'no' can enhance self-discipline and self-love.
I share my personal journey of struggling with boundaries, the consequences of not having them, and the transformative process of learning to communicate and enforce them effectively.
I also introduce a structured approach to boundary setting, highlighting the need for clear communication in various aspects of life...
2024-11-0712 min
A Mile Deep with Benjamin OwenHow to get over the fear of rejection in salesIf you're a business owner, sales person or an entrepreneur you'll know that selling solves so many problems in your business. But what happens if selling or asking for the sale is something you struggle with?
Andrea Waltz is the co author of the world renowned sales book Go For No. She helps people reframe the pursuit of NO in a conversation so they don't fear rejection.
In this podcast you'll learn all about Andrea's Go For No Mindset and how it can help you transform your sales in your business!
If you're interested...
2024-10-3049 min
Christian Owen[PDF] Benjamin Franklin: An American Life By Walter Isaacson (Author) Full Episodehttps://yuandipro.firebaseapp.com/?GASS=074325807X . Click This Link To Access Benjamin Franklin: An American Life by Walter Isaacson (Author) Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: Benjamin Franklin: An American Life Book Author: Walter Isaacson (Author) Book Rating: 9+ ratings Powered by Firstory Hosting
2024-10-2300 min
A Mile Deep with Benjamin OwenThe Power Of a Mastermind with Dan BradburyIf you're a leader, business owner or coach you'll know that being in a mastermind will massively accelerate your personal and professional results.
If you didn't know that listen into this podcast where Dan Bradbury shares his insights on the power of a mastermind.
Dan is a highly successful business advisor and mastermind leader. His mastermind is one of the best in the UK.
In this conversation you'll discover how to accelerate your learning... Dan is actually a world speed reading top 3 competitor.
You'll discover...
2024-10-2349 min
A Mile Deep with Benjamin OwenWhy Men aren't Talking Enough with Troy DaRoncoIn this conversation for leaders Troy Daronco and I talk about about Nice Guys syndrome, The Standards vs Boundaries distinction and why men need a group.
Troy is the leader of groupsformen.com and is a powerful coach who helps men lead powerfully in their lives.
Check out the podcast and share any comments.
@coachbenjaminowen give a follow if you found this helpful.
2024-10-221h 31
The PTC Podcast#78 Benjamin Owen – Finish Strong
Benjamin Owen has been a personal performance coach for over 15 years, working with various professionals, elite sports teams and high performance business owners.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
PTC Podcast
We hope you enjoy!
2024-10-1856 min
The PTC Podcast#78 Benjamin Owen – Finish StrongBenjamin Owen has been a personal performance coach for over 15 years, working with various professionals, elite sports teams and high performance business owners.To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers... https://thephysicaltrainingcompany.ae/ptc-podcast/We hope you enjoy!
2024-10-1856 min
A Mile Deep with Benjamin OwenHow to make better decisionsIf you're a leader you HAVE TO make decisions and in this session I walk through 6 ways to make decision making easier.
In this session you'll discover 6 new frames for decision making that will speed up your decision making, help the quality of your decision making and help you become a more decisive leader.
I'm Coach Benjamin Owen a professional leadership coach who is ALL IN when it comes to helping you lead from a powerful place.
If you've resonated with anything in this video, hit the like button or make a comment!
Click...
2024-10-1320 min
A Mile Deep with Benjamin OwenHow to confront your challengesIf you want to feel more momentum in your life, you may want to use this psychological tool created by @TheToolsBook .
The reversal of desire tool is a way of reframing pain and in this 12min mini trianing you'll learn how the theory and practice of reframing pain and turning it into forward motion.
This tool will help you end procrastination, fear of hard conversations and help you move towards your future self.
Warning if you make big and bold decisions after watching this video. I can't personally be held responsible for the transformation in...
2024-10-1012 min
A Mile Deep with Benjamin OwenThe Number 1 Leadership HackIf you're a leader looking to lead with power, position yourself from a place of integrity listen to this Micro pod.
You'll discover a really simple personal shift that you can implement straight away, which will benefit you're entire life.
Failure to do this, you'll repeatedly butt up against problems in your clients (That you are not solving personally).
Check out the micro pod.
2024-10-0916 min
Stay Hungry - Marketing PodcastMindset - Getting Out of Your Own Way with Benjamin Owen, Part 2In this powerful episode of the Stay Hungry podcast, Joel Stone welcomes back Benjamin Owen for Part 2 of their inspiring conversation on personal growth, leadership, and getting out of your own way. Benjamin, who began his career as a body transformation coach, shares his remarkable journey into the world of performance coaching, where he now helps leaders unlock their full potential by addressing physical fitness, emotional intelligence, and mindset.Throughout this episode, Benjamin dives into the deeper challenges that high-performing individuals face, from the critical role of emotional intelligence to the struggle of balancing personal and professional...
2024-10-0728 min
A Mile Deep with Benjamin OwenYou NEED these 4 leadership skillsIf you're a leader who wants to overcome self sabotage, build self discipline and elevate your team and company with world class leadership I believe there are 4 skills you must master.
In this training you'll discover the 4 key arenas a "Mile Deep" leader must master in order to lead to the depth they know is needed to create a powerful transformation in their life and work.
If you're a leader that has just grown the amount of responsibility you are undertaking watch this training.
Developing these core areas of your leadership will rapidly shift how authentic you can be...
2024-10-0332 min
A Mile Deep with Benjamin Owen9 Ways You Are Self Sabotaging as a LeaderIf you are a leader you are more susceptible to Self sabotage.
This is because every force for growth is met with an equally destructive force this is our internal resistance, self sabotage, part X, inner enemy or just getting in your own way is what you might call it.
But if you want to overcome your inner resistance you first have to be able to spot and label your self sabotaging patterns and habits.
In this training I share the 9 Ways we self sabotage and also some ways you can overcome this.
If this has been...
2024-10-0324 min
A Mile Deep with Benjamin OwenHow to mess up your next quarterIf you're a leader there are sure fire ways that you can mess up your next quarter. Failing to launch being one of them. I'd even argue that many of the ways you're failing to launch are masks of self sabotage.
In this podcast I talk through 5 steps that guarantee a 12 weeks with terrible results:
1. Not having an offer
2. Not making offers
3. Not using the feedback from those YES/NO’s
4. Not having a clear campaign start date/ launch date
5. Doing the thing that feels like the thing.
I also share 5 pragmatic ways to do the exact opposite!
You'll pe...
2024-09-3031 minStay Hungry - Marketing PodcastMindset - Getting Out of Your Own Way with Benjamin Owen, Part 1In this insightful episode of the Stay Hungry Podcast, host Joel Stone is joined by Benjamin Owen, a performance coach and founder of 10x Tribe. Benjamin shares his incredible journey from a body transformation coach to a highly sought-after performance expert, focusing on helping leaders break through their limitations and achieve exponential growth.Starting out as a gym owner, Benjamin quickly realised that his clients' success was tied not just to physical training but to their emotional and personal well-being. Joel and Benjamin explore how emotional intelligence and personal growth play a critical role in both professional...
2024-09-3031 min
A Mile Deep with Benjamin OwenShe's Gone Mad! - A Mile Deep With Sam CrockerIf you're a professional women over the age of 40 you'll know how challenging the menopause can be. Equally if you're a man who supports his partner, female work colleagues or friends you may have experienced how hard it can be to know how best to support someone going through menopause.
Sam Lake Crocker is a high performing professional woman, entrepreneur and business owner who's made it her MISSION to arm women and men with the structures, support and systems to thrive through menopause.
This interview about Sam "She's gone mad" project is an opportunity to find out about her...
2024-09-2646 minA Mile Deep with Benjamin OwenWhat are 6 fears leaders face and how to combat themIf you're a leader I can guarantee that you've either experienced one of these 6 fears and they are currently holding you back.
I've noticed in my work with clients that there are 6 key fears that stop leaders from doing their best work and in this 36min podcast I talk about them and how you can combat them.
You might be currently wrestling with one of these fears OR may need it on your radar. Either way it's these kinds of fears that stop a leader from moving forwards as...
2024-09-2336 min
A Mile Deep with Benjamin OwenHow does Love fit into Leadership with Dax MoyIf you're a leader who wants to pull from a motivational resource that doesn't burn you out, stress you out or kill you early at some point you'll have to lead with LOVE over FEAR.
This pertains to how you lead yourself, your family, your team... your whole life. Fear, scarcity, lack may feel like a great way to 'get going' but I can attest that it won't keep you going.
In this podcast you'll listen to Dax Moy sharing his crazy genius around love, leadership and everything in...
2024-09-161h 07
A Mile Deep with Benjamin OwenHow healing leads to high performance with Jake KauffmanIf you are a leader looking for a new perspective on personal growth then this conversation with Performance Coach Jake Kauffman is definitely worth listening to.
Jake is a high performer who specialises in working with CEO's, Leaders of teams and specialises in healing for high performance.
You'll discover why most low level self development doesn't work and there is a huge shift for many leaders needed.
How removing your professional mask is the antidote to many of your challenges and how Jake personally navigated that.If you are currently...
2024-09-1149 min
A Mile Deep with Benjamin OwenWho is in your team? Creating an elite level team around youIf you're a leader looking to access some of the best support in the world, it's about knowing WHO to have in your personal team.
I have 10 people in my 'team' and what you'll discover by listening is how to think like an elite athlete and how to engineer a team of people to go to in order to keep yourself mentally and physically at your peak.
I believe there is a paradox where people think leaders have it all figured out by themselves, where actually they are just...
2024-09-0646 min
A Mile Deep with Benjamin OwenAre you self lead but not disciplined?If you're a leader listen in. In this podcast you'll hear the contrast between a leader who is self lead, but struggles with self discipline.
You'll discover the route causes of impulsivity, procrastination and inconsistency.
If you're committed to being the best leader possible you'll want to understand the 4 traits of the best leaders and in this podcast I talk about 2.
In hard times you need leaders who are self directed, disciplined, growth oriented and kind... Not nice.. But kind direct and powerful.
Your host...
2024-09-0220 min
The Poppy Owen PodcastIs Your Partner Being Present? with Coach Benjamin OwenIs your partner being present? Join Poppy & Ben as they discuss all things relationships and being present with one another.The discussion gets real deep into how to become more present, how to feel heard and seen, and to actually connect with one another. It's also a sneak-peak into their marriage 👀A must-listen!
Follow Ben on IG: @coachbenjaminowen
The Dream Life Collective by Poppy Owen is THE collaborative space to be in for female online business owners who want to become the happiest, healthiest & wealthiest versions of themselves.
2024-08-2837 min
A Mile Deep with Benjamin OwenIs your Inner Critic your biggest block?Drop me a message with any insightsIf you're a leader who's looking to remove the critical, harsh voice thats stopping you from performing at your best watch this video.You'll discover how your inner critic may be one of your biggest inner stumbling blocks when it comes to going 10X.The cost of being on the receiving end to a barrage of abuse from your inner voice who's criticising you, shaming you and harming you every time you try and move forward is enormous. It takes a toll on your mental...
2024-08-2219 min
A Mile Deep with Benjamin OwenWhy you're not implementing - Part 3Drop me a message with any insightsIf you're a leader who's stuck and you're not taking action, you want to start taking what I call "Straight line" action.You'll discover in this video how being a straight line leader, one of Dusan Djukich's distinctions in his book straight line leadership is what will help you take massive action, implement more and create the results you desire.Implementation is moving a vision into action, it's the step that makes your thinking a reality. If you're not i...
2024-08-1319 min
A Mile Deep with Benjamin OwenWhy you're not implementing - Part 2Drop me a message with any insightsIf you're a leader who's stuck and you're not taking action, implementing what you know or you're taking action, then backing off or cooling off with your action then this one is for you.You'll discover how being a "Zig Zag" one of Dusan Djuckich's distinctions in his book straight line leadership is what is stopping you from implementing.Implementation is moving a vision into action, it's the step that makes your thinking a reality. If you're not implementi...
2024-08-1316 min
A Mile Deep with Benjamin OwenWhy you're not implementing - Part 1Drop me a message with any insightsIf you're a leader who's stuck and you're not taking action, implementing what you know or you're stuck in the knowing doing gap this is for you.You'll discover how being a "Circle person" one of Dusan Djukich's distinctions in his book straight line leadership is what is stopping you from implementing.Implementation is moving a vision into action, it's the step that makes your thinking a reality. If you're not implementing as a leader, you'll find yourself ...
2024-08-1312 min
A Mile Deep with Benjamin OwenWould you sell your house to pay your staff? - Joel Stone Did!Drop me a message with any insightsIf you're an entrepreneur, marketer or anyone looking to get inspired by some bold actions in business... Look no further as we go a mile deep with Code Break's Owner Joel Stone.Joel shares how he's taken an unconventional route to huge success in his marketing company and how he's taken some major risks that have paid off. You'll discover what it really looks like to go "ALL IN" and it's mind blowing.You may really need to hear this story today as Joel is a...
2024-08-0739 min
A Mile Deep with Benjamin OwenSpot and Stop self sabotage to help you go 10XDrop me a message with any insightsIf you're a leader, coach, consultant or business owner looking to end self sabotaging patterns and habits that get in your way listen to this podcast.You'll discover a simple concept known as "Part X" which will help you understand why you may be self sabotaging and how to tackle it as it shows up.You'll learn the 4 KEY weapons of Part X or your inner enemy known as:1. Impulse2. Hopelessness3. Energy deficit4. Negative emotionIt's vital to be able to spot t...
2024-08-0517 min
A Mile Deep with Benjamin OwenDo you have structures in place to support your goals?Drop me a message with any insightsEver thought how is this person so gawd damn organised? Seen friends and relatives and work colleagues achieve their goals yet you seem to be constantly fight ing fires? This micro podcast is for you.You'll discover the value of "Structural Discipline" and how it's a night and day shift for you in creating your goals.If you are constantly reacting to other peoples wants, desire and problems you need better structures for your goals.Don't let another 90 ...
2024-07-3116 min
A Mile Deep with Benjamin OwenHow to live an Illogical life full of Impact, Income and freedom with Pete TaylorDrop me a message with any insightsListen to this podcast if you're looking to live an "Illogical life" full of impact, income and freedom.Pete Taylor is a professional mens strategist, CEO of Awakened Man and he's all in on helping men succeed in their life. In this podcast he talks about how he's created an illogical life and how you can do to.If you're sick of the 9-5 feeling caught up in the Matrix and want to free yourself to do what you are truly passionate about, watch this podcast epi...
2024-07-2439 min
A Mile Deep with Benjamin OwenDo you know the 20% actions that will create 80% of your results?Drop me a message with any insightsIf you are a consultant, coach, leader or business owner looking to have more impact, income and freedom, but you don't know where to focus your attention for the greatest leverage listen to this micro podcast.You'll discover the most powerful tool for making you 10X easier to buy from. You'll get a clear understanding and some steps to take to help make your offer a 10X offer instead of a 2X offer, so that it makes it easier to buy from you, flows revenue i...
2024-07-1711 min
A Mile Deep with Benjamin OwenWill a 10X goal make my life easier or more stressful?Drop me a message with any insightsIf you are a business owner looking to create a 10X shift in your results this year, but you currently see going 10X as more stressful listen to this podcast.You'll discover the 5 mindsets that make people see going 10X as more stressful. You'll be able to spot which one might be holding you back and seeing growth as more stressful leading you to only set uninspiring 2X goals.When you can spot these 5 mindsets you'll quickly be able to shift into forward mot...
2024-07-0921 min
A Mile Deep with Benjamin OwenCreating Impossible Goals that 10X your life or businessDrop me a message with any insightsAn impossible goal is a goal that acts like a North Star in the sky, that keeps you moving forwards towards who you're capable of becoming.In this Micro Podcast I share some thinking around Impossible Goals and how they are related to Vision.If you want to assess your ability to create a clear vision head on over to this scorecard here: https://benjamin-ux8pslnm.scoreapp.com/ In the podcast I talk about:100:00 Have an impossible goal as a North star to ...
2024-07-0410 min
A Mile Deep with Benjamin OwenHow to escape the time for money trap and 10X'd your impact and income with Hina KhanDrop me a message with any insightsHina Khan is a Peak Performance Coach. She helps her clients make their annual income, their monthly income and if that's not a 10X I don't know what is.Hina embodies so much of the work that she teaches on her daily calls with her clients. In this podcast we talk about transformation.Listen to Hina. She has lived and breathed personal and professional transformation and has helped hundreds if not thousands of powerful people do the same. She is a world clas...
2024-07-0343 min
Mainathlet - Der Leichtathletik PodcastEp.293 – Historischer Rekord: Owen Ansah bricht die 10-Sekunden-Marke!Historischer Rekord: Owen Ansah bricht die 10-Sekunden-Marke!In dieser spannenden Episode von "MainAthlet Leichtathletik Podcast" haben ich mich mit Linn Kleine zusammengeschaltet, um die 124. Deutschen Leichtathletik-Meisterschaften 2024 in Braunschweig zu rekapitulieren. Von den beeindruckenden Leistungen bei strahlendem Sonnenschein am Samstag bis hin zu den herausfordernden Bedingungen bei Regen und Wind am Sonntag – wir decken alles ab.Wir starten mit einem Überblick über die technischen Herausforderungen, die unsere Aufnahme begleitet haben und hoffen, dass die Verbindung diesmal stabil bleibt. Das Leichtathletik-Wochenende war vielseitig und spannend, und wir haben einiges zu besprechen!Highlights der Episode:5000 Mete...
2024-07-0138 min
A Mile Deep with Benjamin OwenHow to transform how you see yourself, your confidence and your impact with Ankush JainDrop me a message with any insightsAnkush Jain is a Professional Coach, A Husband, Father and an agent of transformation.I invited him to come speak on the Mile Deep Podcast as I believe he is an embodiment of Transformational living.Ankush helps his clients become better leaders, coaches and people by not only coaching them powerfully in his 1-2-1 practice, but he also teaches how to become a great coach in his school.Transformation is all about letting go of who you were and stepping into w...
2024-06-2346 minA Mile Deep with Benjamin OwenWhat support is necessary to go 10X?Drop me a message with any insightsIf you're looking to create a 10X shift in your work and your life there are 5 steps.In this episode of the podcast Coach Benjamin Owen talks about the final step which is support.Support is the part of the process that helps you not only take action, but keep taking action.Without support when trying to go 10X you'll struggle to reach your full potential in the other steps. So creating a strong social support network is imperative to going 10X this year and...
2024-05-1850 minA Mile Deep with Benjamin OwenHow to take more action when going10XDrop me a message with any insightsIf you're looking to create a 10X shift in your work and your life there are 5 steps.In this episode of the podcast Coach Benjamin Owen talks about Implementation.Implementation is the part of the process that helps you take MASSIVE action.Without effective implementation skills when trying to go 10X you'll struggle to actually build whatever it is that will help you reach your goals. Creating a strong social structures for implementation is vital for g...
2024-05-1835 minA Mile Deep with Benjamin OwenThe 80/20 principle when going 10XDrop me a message with any insightsFor you to go 10X in your work and life you'll have to go all in on the 20% of the actions that help you grow, change and move forwards.This also means you'll have to let go of 80% of the actions in your days, weeks and calendar that aren't helping you go 10X.The 80/20 principle is a key component of creating a 10X future vs a 2X future.In this video Coach Benjamin Owen talks about transformation.Thank you for listening:To Access the Free resources mentioned...
2024-05-1848 minA Mile Deep with Benjamin OwenWhat are the obstacles to going 10X?Drop me a message with any insightsIf you're trying to create a 10X shift in your work and life, there will inevitably be some obstacles along the way.In this podcast Coach Benjamin Owen talks about the internal and external obstacles in going 10X.Part of the internal obstacles are what I like to call PART X a concept I learned from @TheToolsBook which learning have changed my life.Listening to this podcast will give you an insight into the steps necessary to overcome the internal and ...
2024-05-1847 minA Mile Deep with Benjamin OwenWhy vision is the First step to going 10X!Drop me a message with any insightsGoing 10X isn't about doing 10X more of what you're already doing.It's about having a 10X bigger vision of you, your life, your results, impact or income.Having a 10X vision is vital in the 5 steps process as it what informs all of the other steps.In this session I walk you through creating a 10X Vision.Thank you for listening:To Access the Free resources mentioned in this podcast CLICK HEREClick here to take the scorecard: TAKE THE 5 STEPS TO GO 10X SCORECA...
2024-05-1845 minA Mile Deep with Benjamin OwenWhat are the first steps to going 10X?Drop me a message with any insightsCoach Benjamin Owen has been a perosnal and professional coach for well over a decade and in this 6 series podcast he shares with you the MUST have steps when trying to create a 10X shift in your body, brain and business.In this podcast he gives you an overview of his 10X system he uses with his clients to help them create a shift in their personal and professional results.This podcast walks you through the 5 steps at a 10,000 ft level.Here is the scorecard ...
2024-05-1820 min
Richer SoulHow to Overcome Yourself with Benjamin OwenHow to Overcome Yourself Take away: The concept of making growth decisions versus comfortable decisions is crucial in personal and professional development. Being willing to embrace discomfort and make choices that lead to growth, even in small increments, can lead to substantial progress over time. Money Learnings: Benjamin Owen learned from his family that money was often associated with negativity, such as greed and hard work. There was a perception that one had to work hard to earn money and that wealth was equated with conflict and stress in the household. Despite the financial challenges, his family prioritized love and...
2024-03-191h 05
Saber CompuestoEl Camino a la Riqueza - Ideas de Naval, Benjamin Franklin, Alex HormoziHablamos de los consejos Naval y Franklin para alcanzar la riqueza y también tocamos ideas de Charlie Munger, Alex Hormozi, y muchos más. Esperamos que lo disfruten y no olviden seguirnos para no perderse los próximos episodios.
📚 Lista de Lectura y Recomendaciones 📚
𝕏 Saber Compuesto
𝕏 Giuliano Mana
𝕏 Owen Botto
2024-03-082h 05
Hacks and Hobbies with Junaid AhmedE591 - Benjamin Owen - How to Start Small and Achieve Big with Your Fitness GoalsIn this episode, I get to speak with Benjamin Owen.
Benjamin Owen is a Personal and professional coach who's worked with pro athletes, High-performing barristers, Lawyers, and your person just setting out on their hero's journey.
Ben Created his first business helping athletes and teams get on podiums and perform at their highest potential. Yet, he quickly found his passion in helping people transform their lives.
Ben has been coaching since the age of 21 and has worked with hundreds if not thousands of people over the last decade and a half. Specifically in...
2024-02-2735 minThe Poppy Owen PodcastNavigating Relationship Conflict & Hard Conversations That NEED To Be Had with Coach Benjamin OwenSend us a textIn this episode you'll be the fly on the wall when it comes to how we Ben & Poppy, as a couple, deal with our conflicts, how we navigate having a hard conversation that needs to be had. If you're someone who knows they need to improve their communication in their relationship, you'd love for your partner to open up more, to strengthen it, to come from a place of understanding, then this episode will really help you.If you find it helpful, send it to your partner. Where...
2024-01-0435 min
Leadership for Regular People48: Overcome Self-Sabotage with Benjamin OwenWe all face resistance, but we don't all recognize it, and only some of us are able to defeat it. If you pretend like resistance isn't there, it will still impact you. On the other hand, if you can learn how to embrace pain and fight resistance head-on, you'll grow stronger as you eliminate obstacles and move toward your goals. Benjamin Owen is a word-class personal and professional coach with 15 years of experience. He’s especially passionate about helping people end self-sabotaging or destructive habits that hold them back from reaching their goals. Learn more about Benjamin by visiting his...
2023-11-0228 min
Helping People PerformThe Awakened Man Project, with Benjamin Owen: Ep 57In this week's episode I speak with Benjamin Owen, Head Coach and Partner at The Awakened Man Project, a place where the potential of men who want more from their business, relationships and lifestyle is unlocked.
Ben has a fascinating background in high performance sport, both as an athlete and as a coach, and he utilises those skills and experiences to help others perform at their best.
A great conversation, and one not to be missed. Find out more at:
Website: https://www.awakenedman.org/
LinkedIn: https://www.linkedin.com/in/b...
2023-10-2339 min
The Sheasby Podcast#57: Benjamin Macintyre - Powerlifting, Training, Diet & RecoveryFind Ben:
https://www.youtube.com/@benjaminmacintyre349
https://www.instagram.com/benjaminbmacintyre
TIME STAMPS
(00:00) Benjamin Macintyre
(03:23) Drug Testing
(05:03) Training For Strength
(08:05) Recovery
(11:29) Diet
(14:41) Mindset Before/ During/ For Competitions
(15:41) Training at AK Nordland
(17:05) Face Pulls/ Upper Back/ Accesseroies
(19:58) Weak Points (Using Specificity)
(24:15) Future Goals
(27:04) Biggest Mistakes
--
All Links: https://www.linktree.com/thesheasbypodcast
2023-10-1731 min
OYNB PodcastOvercoming Self-Sabotage and Alcohol Dependency: The Story of a Resilient Athlete, Benjamin OwenWe've all been there - trying to improve ourselves, make positive changes, and then seemingly out of nowhere, we sabotage our own efforts. It's a common battle and one that seasoned sports coach and former elite athlete, Benjamin Owen, knows all too well. Join us for a candid conversation with Ben shares his personal struggles with self-sabotage, his journey to overcoming alcohol addiction, and the transformational power of his holistic approach to coaching.From representing Wales and Great Britain to working with Chelsea Football Club and Inspire Sports, Ben's stories will keep you glued to your seat...
2023-09-181h 00
I Am Refocused RadioBenjamin Owen - How to win the war against your inner enemy?Benjamin Owen is a highly accomplished personal and professional coach known for his expertise in facilitating significant life transformations through coaching. His focus is on assisting professional individuals in breaking free from self-sabotaging or destructive behaviors that may be hindering their progress towards achieving their goals and aspirations. With over 15 years of experience as a personal coach, Benjamin has worked with a diverse range of clients, including professional football players and high-performing businesses.Benjamin is also the co-creator of the "Awakened Man Project" and the owner of "Fast Way to Fitness," a body transformation business. As a guest...
2023-08-2932 min
TV RELOADBen Owen - HUNTED - Deputy Intelligence OfficerOn today’s pod I have Deputy Intelligence ‘Ben Owen.’ One of the hunters from Network 10’s season 2 of the hit reality show ‘Hunted’ which starts this Monday at 7:30. Former British Intelligence Officer, 'Ben Owen' is an internationally recognised expert in surveillance and covert operations. Returning to the second series of Hunted as Deputy, Intelligence, during his exemplary career 'Ben' has gathered intelligence for some of the most high-profile manhunts in recent British history across a 10-year intelligence career. ‘Ben Owen’ now works in cyber security and digital intelligence, advising organisations around the globe on cyber...
2023-07-1428 min
Odin's AlchemyEp. 59 - Odin's Alchemy with Owen BenjaminStreamed live on Nov 30, 2022
Catching up with the legend Big Bear Owen Benjamin
2023-01-131h 52
The MAIN Journey!How To Become An Awakened Man - Benjamin Owen - The MAIN Journey! #018How To Become An Awakened Man - Benjamin Owen - The MAIN Journey! #018
Today we welcome Benjamin Owen to the show.
Ben started and sold majority shares of a successful gym, has a rapidly growing podcast, and a powerful business called the awakened man.
In this episode, we delve into the lessons learnt whilst having big success at an early age, the subsequent rock bottom that followed, and then what it really means to become the best version of yourself.
If you are looking to improve as a person...
2022-09-0150 min
Techno Impact by NFT BusinessMARKETING / Mattis Meichler 👉 Hash Consulting 📌 L'art, les NFT et la Crypto a la croisée des chemins !Episode n°15 avec Mattis Meichler 📌
Nous avons reçu Mattis Meichler de chez Hash Consulting à notre micro 🎤 Nous nous sommes rendus à Metz dans les bureaux de Owen Simonin pour le rencontrer.
Nous découvrons Mattis, un jeune homme aux premiers abords discret, calme et posé, dès que l'on aborde les NFT, il s'anime... on comprend pourquoi. Il est entré dans le NFT par l'art et Mattis il aime l'art ! Il vient d'une famille d'artiste, père cinéaste, photographe et sculpteur, une maman cinéaste également, il est baigné depuis toujours dans cet univers. Passionné de Blockchain et...
2022-04-271h 03
Techno Impact by NFT BusinessCRYPTO / Thibaut Boutrou Co-fondateur et CEO de Just Mining 📌 Une force tranquille dans l'univers de la crypto !Episode n°14 avec Thibaut Boutrou 📌
Nous avons reçu 🎤 Thibaut Boutrou Co-fondateur et CEO de Just Mining, plateforme d’investissement crypto à destination des particuliers et des entreprises.
Nous avons traversé la France pour le rencontrer. Nîmes/ Metz, 700 km pour préparer cet épisode. Nous arrivons chez Just Mining, grand bâtiment dans un zoning industriel, on entre, ça grouille de mecs dans tous les sens. Une chose saute aux yeux, ils ont tous l’air heureux d’être là.
Thibaut n’est pas encore arrivé, nous sommes accueillis par Maxime et Mattis de chez Hash Consulting, on s’...
2022-04-201h 06
Techno Impact by NFT BusinessTRACABILITE / Clément Bergé-Lefranc - Ownest 📌 Il vous colle un NFT sur la peau et il engage votre responsabilité !Episode n°11 avec Clément Bergé-Lefrance 📌
Nous avons reçu 🎤 Clément Bergé-Lefranc CEO et Co fondateur d’Ownest 🚀 🚀
Ownest vend de la traçabilité, ils adossent des NFT a la responsabilité et ceci à toutes les étapes des supply chains.
Ownest utilise une technologie de suivi unique basée sur les NFTs afin que vous ne perdiez plus jamais de vue vos biens.
📌 Clément arrive alors que nous terminons l’enregistrement avec Owen, Simonin #Hasheur, les deux se croisent entre deux portes, nous, nous sommes dans un état d'excitation indescripti...
2022-03-301h 03
Techno Impact by NFT BusinessIMPACT SOCIETE / Owen Simonin #Hasheur 📌 Impossible à résumer en quelques mots. Ce mec est une bête, une force de la nature, un cerveau hors du commun. Il est vif, très ! Il nous a bluffé !Episode n°10 avec Owen Simonin 📌
Nous avons reçu 🎤 Owen Simonin : Influenceur Entrepreneur Blockchain & Crypto - Hasheur 🚀
24 ans, vif, visionnaire, agile, curieux, bienveillant, humain, généreux, bavard et c’est tant mieux ! Passionné, il monte des Business comme Spiderman, en toile d’araignée, tous liés les uns aux autres, ça rebondit, ça réussit et nous, on suit !
Il nous a parlé de :
📌 Des usages NFT qu’il reste à inventer, ceux qui vont construire de la valeur, ceux qui seront indispensables dans la vie de tous les jours.
📌 De l’exemple de Sorare q...
2022-03-221h 07
Schattenseiten – Skandale und Verbrechen im Sport#39 Sturz in den Tod – Owen Hart und einer der schwärzesten Tage der Wrestling-Geschichte
Es ist der 23. Mai 1999. Während eines Events in Kansas City stürzt Wrestler Owen Hart bei einem Unfall 24 Meter in die Tiefe. Kurze Zeit später erliegt er seinen schweren Verletzungen. Viele sind sicher: Der Stunt war nicht nur unnötig, sondern wurde auch schlecht vorbereitet und durchgeführt. Viele Vorwürfe prasselten auf die World Wrestling Federation und ihren Boss Vince McMahon ein. Bis heute sorgt dieser Fall in der Szene für Trauer, Kopfschütteln und bei einigen auch für Wut. Im Schattenseiten-Interview: Wrestling-Experte Marcus Holzer.
Shownotes:
Highlights: Owen Hart wird 1994...
2021-12-121h 48
What's Left of Philosophy26 | Wake Up and Choose Divine Violence: Walter Benjamin w/ Dr. Ashley BohrerIn this episode we welcome Dr. Ashley Bohrer to discuss Walter Benjamin’s 1921 essay “Critique of Violence”. We talk about the relationship between violence and the law, reflect on the limits of institutional power for emancipatory projects, and get really real about the spiritual dimension of justice. Keep your messianism weak, comrades.patreon.com/leftofphilosophy | @leftofphilashleybohrer.comPedagogies for Peace podcast: https://kroc.nd.edu/research/intersectionality/pedagogies-for-peace-podcast/References:Walter Benjamin, “Critique of Violence,” trans. Edmund Jephcott, in Selected Writings Volume I: 1913-1926, eds. Marcus Bullock and Michael W. Jenning...
2021-12-041h 09
Over The Influence: The Alcohol Free PodcastBenjamin Owen: The Transformation CoachIn this episode we chat with the hugely inspirational Benjamin Owen, the transformation coach who owns Fast Way To Fitness in North Wales and has just launched his latest project, The Awakened Man which aims to help men to improve their mental health.
We're Sharon, Freddie and Ben, three normal people who decided to give up alcohol to see how our lives would change. We're not medical experts but we are expert ex-drinkers, and our podcast brings people together who are on their own alcohol-free journeys by celebrating just how wonderful life without booze can be!
...
2021-09-2754 min