Shows
Hearts Entwined PodcastHow To Attract Heathy Love - Lyn Smith & Bernadette Ana BrucknerLyn welcomes back Bernadette Ana Bruckner to discuss the essential topic of how to attract healthy love. They explore the importance of self-love as the foundation for creating fulfilling relationships, emphasising that true love is an inside job and primarily begins with learning to love ourselves. Bernadette shares insights on how our childhood experiences shape our understanding of love and the significance of recognising and changing our negative self-talk so we can attract or create healthier relationships. KEY TAKEAWAYS Attracting healthy love begins with loving yourself. Many individuals struggle with self-doubt and seek validation 'externally' from...
2025-02-2731 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 19 - Jodi Clarke from DownUnder with weight-loss made easy!Jodi is a clinical hypnotherapist, weight loss specialist and health coach who helps midlife women like Sarah go from 114 kg, depressed, in pain, misrable in life to vibrant, healthy, drop over 30kg, loving life and 10 years later is still thriving.Her website: www.awaecnan.comWhat does health and nutrition means to you? health and nutrition means loving your body enough to fuel it with the love of fresh vibrant food.What are your 3 biggest learnings you love to share with the audience in terms of healthy living? Awareness of our patterns, how eas...
2021-08-2616 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 18 - Florian Zach - vegan & umweltbewusstPodcast is in GERMAN! Podcastepisode ist in Deutsch!Ich habe an vielen Orten gelebt und gelernt, die Erde als unser Zuhause zu lieben, und ich habe meinen persönlichen Lebenssinn darin gefunden, in einer Symbiose zu leben. Als Vater und Aktivist kümmere ich mich um unser Zuhause. Ich unterstütze den sozialen Wandel wo immer möglich!Florian's Website: https://www.ploggerei.org/Was bedeutet Gesundheit und Ernährung für Sie? Verknüpft mit allen Aspekten des Lebens und dem, was uns umgibtWas sind Ihre 3 wichtigsten Erkenntnisse in Bezug a...
2021-08-2616 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 17 - Kate Hudson-Hall, author of Bulimia Sucks!Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. At the age of 18, Kate began her bulimic career in earnest. Fifteen years later and after much help. She eventually freed herself from the clutches of anorexia and bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been hel...
2021-08-2614 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 16 - Bernadette über KörperintelligenzPodcast is in GERMAN! Podcastepisode ist in Deutsch!Schon mal auf Deinen Körper gehört? Was er/sie möchte? Oder nur auf andere? Mehr über die Körperintelligenz im Podcast.
2021-08-2617 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 15 - Eva Laspas - Festival der Sinne!Podcast is in GERMAN! Podcastepisode ist in Deutsch!Eva Laspas prägten neben den kaufmännischen Ausbildungen Geprüfter Verkaufsleiter, Anzeigenverkaufsleiter, Social Media Expert, SEO-Expert, Schriftstellerausbildung u.a., besonders „fünf Sinnesspezifisch“ die Ausbildung zur Drogistin, zur Dipl. Montessoripädagogin und zur Dipl. Ernährungsberaterin nach der TCM. Das intensive Erfreuen an unterschiedlichen Sinneswahrnehmungen führt zu einem freudigeren Tageserleben. Seit mehr als zwanzig Jahren befindet sie sich – trotz, oder gerade wegen, ihrer 3fachen Mutterschaft - auf ihrem spirituellen Weg. Sie entwickelte über ihr Festival der Sinne-Onlinemagazin, aber auch in ihrer Werbeagentur und ihren Büchern zahlreiche alltagstaugliche Werkzeug...
2021-08-2610 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 14 - Jimmy Clare, the Autism advocateJimmy Clare is a Autism advocate, motivational speaker, author, and founder of CrazyFitnessGuy.His website: https://www.crazyfitnessguy.com/What does health and nutrition means to you? it means life to meWhat are your 3 biggest learnings you love to share with the audience in terms of healthy living? You got to find what works for you Start small and work into it Set a consistent schedule that you can stick withYour no.1 tipp for ultimative health? everyone has a different ap...
2021-08-2609 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 13 - Adrianne Delgado - buy the veggie trayRegistered Dietitian, business owner, mother of 5, author, and podcast host, Adrianne Delgado has enjoyed mentoring, advising, and coaching in the nutrition industry for nearly 20 years.
Her website: www.bodymetrixpa.com
What does health and nutrition means to you?
Health is not simply a number on the scale; it encompasses physical, mental, emotional, and spiritual matrices that are constantly in flux due to our environment and circumstances. Nutrition is fueling your body from the inside out so you can feel your best and accomplish your dreams
2021-04-1709 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 12 - Lolita Guarin - Crush Stress While You WorkLolita Guarin is a Stress Management Expert, certified coach, author of the book Crush Stress While You Work, multiple online course creator, and speaker. After overcoming health issues due to a stressful work environment, she found simple ways how to manage stress naturally without medicating herself. She believes that others need take care of themselves in order to take care of others. Lolita resides in Houston, Texas, where she continue to teach, write and speak to busy professionals how to overcome stress and burnout.
Her website: www.BeAmazingYou.com
2021-04-1712 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 11 - Tim Davis - from Bipolar to TripolarTim Davis is the author of TRIPOLAR: The Story of a Bipolar Triathlete, which chronicles his journey from childhood trauma into addictions until recovering, then discovering triathlons and ultrarunning as important tools to help him stay sober and in recovery. He is a high school science teacher and coach in Los Angeles, CA. He’s happily married with 3 amazing children. He has been competing and coaching in triathlons and endurance races for over two decades. He has completed 12 Ironman triathlons, seven 100-mile endurances runs, and many other endurance &nb...
2021-04-1708 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 10 - Karina Gil Reiter - eating more sustainablyAs a nutrition trainer and certified sustainability manager, Karina offers trainings and workshops focusing on healthy, regional, sustainable food for women and families. She is convinced that nutrition need not be complicated, and shares in her trainings easy strategies for sustainable and healthy eating. The US born Venezuelan has lived in several countries like the US, Venezuela (of course), Belgium, Germany, China, Norway and now Austria. She speaks Spanish, English, German and French, and can offer trainings in the first three languages (Spanish, English and German). Karina lives over 12 years...
2021-04-1710 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 9 - Maggie Dong - balanced nutrition which worksMaggie Dong is a fitness & life coach and podcaster who helps people master their physical, mental, emotional, and spiritual fitness, so they can raise their consciousness and attract love.
Her website: https://maggie.libsyn.com
What are your 3 biggest learnings you love to share with the audience in terms of healthy living?
1. Focus on healing your metabolism
2. Pay attention to labels and portion sizes
3. There is no "one-size-fits-all" plan for everyone
Your no.1 tipp for ultimative health?
...
2021-04-1709 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 8 - Heather McDaniel - listening to your your Strong, Healthy, Confident SelfHeather McDaniel has two core beliefs that inform her work: 1.) That every woman deserves to feel powerful, strong, and confident in herself. 2.) At the macro level, she believes that taking care of your health is the best way to give big corporations that profit from horrible diets the finger. Food activist, Compassionate Fitness and Nutrition Coach, who spent years as a sales and marketing professional before pursuing a career in health and fitness. Politics, religion, systemic problems all tie to how you take care of yourself.
Her website: https...
2021-03-0413 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 7 - Janice - busy? How living healthy and vital in busy timesNutrition coach specialising in helping busy people with weight loss, gaining energy and improving overall health without restrictive diets and crazy workout routines!
Her website: www.notadiet.co.uk
What are your 3 biggest learnings you love to share with the audience in terms of healthy living?
1) We are all unique 2) Plus, not minus 3) Stop labelling everything
Your no.1 tipp for ultimative health? Be clear about your why
2021-03-0413 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 6 - Patricia Dieudonne - Start where you are comfortable withI embarked on a Health Journey triggered by my own health 3 years ago not only to become healthier but also to understand different aspects of holistic health, nutrition. At age 36 I was diagnosed with colon cancer. It is not something anyone wants to hear but it was definitely a wakeup call and it was time to take MY Health and MY Life back into my own hands. In this ongoing healing process and working towards NED (no evidence of disease) I have learned so much about myself and about the power our...
2021-03-0430 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 5 - Kate Boyle - Listening to your bodyMy name is Kate Boyle and I am a Pilates instructor and nutritionist. Having spent the majority of my childhood and young adulthood dancing I gravitated towards a career in Health and movement after suffering a career ending injury. Passionate about holistic health practices including great movement and simple healthy habits I own and operate Mind and Movement Pilates in Melbourne, Australia. Having been in the health and fitness field for more than 16yrs I love to help people eliminate pain, move better and feel better through the ...
2021-03-0412 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 4 - Janis Isaman - my body couture - weight loss in times of crisis?Janis Isaman, founder of My Body Couture, helps people feel better in their body. Like most business owners today, she sees clients online and in person, and her speciality is helping people rid themselves of pain. She’s highly certified in both fitness and nutrition modalities and has been quoted as a lifestyle expert in Reader’s Digest, Prevention and Woman’s Health. But she’s not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own ...
2021-02-0215 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 3 - Amanda Love - Fibromyalgia and mindsetMy guest today is Amanda Elise Love . Amanda is a registered holistic nutritionist who works with those with fibromyalgia . She wants you to know the meaning of the word holistic with talking about nutrition and supplements. To think of the word holistic is to realize that it means the integration of the mind ,body and spirit when addressing health issues. She has a long history of illness which culminated with the diagnosis of Fibromayliga at the age of 20. She knows this syndrome because she has been there. She no longer suffers...
2021-01-2611 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 2 - Dr. Mac - Forward thinking with chiropracticDr. Melissa MacDonald (Dr. Mac) is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols. Additionally, Dr. Mac served as the team Clinician for the Minnesota Vixen, a professional women’s football team that won the conference championship in 2018. She recently traveled to the World Championship of Rowing to provide care for the athletes in Sarasota, FL. Dr. Mac is...
2021-01-1711 min
Podnition - THE podcast about nutrition & health of tomorrowPodnition 1 - Florian Zach und vegan seinPodcast is in GERMAN! Podcastepisode ist in Deutsch!Ich habe an vielen Orten gelebt und gelernt, die Erde als unser Zuhause zu lieben, und ich habe meinen persönlichen Lebenssinn darin gefunden, in einer Symbiose zu leben. Als Vater und Aktivist kümmere ich mich um unser Zuhause. Ich unterstütze den sozialen Wandel wo immer möglich!Florian's Website: https://www.ploggerei.org/Was bedeutet Gesundheit und Ernährung für Sie? Verknüpft mit allen Aspekten des Lebens und dem, was uns umgibtWas sind Ihre 3 wichtigsten Erkenntnisse in Bezug a...
2021-01-1616 minPodnition - THE podcast about nutrition & health of tomorrowPodnition 1 - Intro with Bernadette in Deutsch/Englisch„Zuhören der eigenen Körperintelligenz ist einer der höchsten Formen der Kommunikation und Eigenliebe.“
"Listening to your own body intelligence is the highest form of commun(e)ication and self-loving."
Based on my own nutrition form called "ORINITION - n(fl)ourish soul.mind.body." I will give you with my experts in health and nutrition once a month inputs of different topics. My experts are from around the globe sharing stories with tips as well about their expert field and work. The experts will be in Deutsch/German and English to give non-eng...
2021-01-0210 min
Be simply me. No matter what. Nothing else matters. Change the world from inside|outPodcast Special - Mags Thomson talking about the future of female businessThe future IS female and female business will arise tremendously. We talk about how we see this revolution with ups/downs, challenges and opportunities! Mags Thomson - Story Coach & Impact Co-Creator Mags is the founder of House of Hives, where she and the team help female entrepreneurs and change-makers connect to their stories, and share them effectively and collectively in order to co-create reach and impact. By helping others to use their personal stories in their business, bridging the gap between emotive storytelling and strategic marketing, Mags, together with developmental editor Karina Asti, and event strategist...
2020-12-2138 min
Hearts Entwined PodcastWhy Some Relationships Work & Others Don't - Lyn Smith & Bernadette BrucknerLyn is with Bernadette Bruckner, Intuitive Expert in Holistic Health, Author and International Speaker. They are discussing the impact on relationships in these unprecedented times where, due to the 2020 global pandemic, people are following the social distancing and isolation rules and spending intense periods of time in lockdown together. This can be both a period to reflect and a time to understand more about yourself and your relationship. Bernadette and Lyn offer some great advice on how you can discover more deeply what is and isn't working and why in this episode. Listening in will...
2020-05-0733 min
Hearts Entwined PodcastListen To Yourself - Lyn Smith & Bernadette Ana BrucknerStories have the power to lift our hearts, as well as enrich them. That’s how Bernadette Ana Bruckner found her way into helping others; by listening to the inspirational stories all around her. Now, having become a nutritionist, mentor and author, Bernadette is bringing her empowering message to others, and it’s simple. Pure love always begins with self-love. Healing begins by listening. Open your ears to the heart message inside. KEY TAKEAWAYS When you listen to yourself and practice the art of self-love, you begin to realise it doesn't matter what your phys...
2019-10-1736 min