Shows
Game Changers Podcast with Quinn St. JusteBecoming a 1% Man || EPIC Interview with Bertrand Ngampa Interview || Game Changers Episode 46Welcome to the "Game Changers" podcast, where we explore the transformative power of personal growth and empowerment. In this monumental episode, we are honored to host Bertrand Ngampa, a true luminary in the realm of self-improvement.Bertrand Ngampa, acclaimed best-selling author, revered coach, and the charismatic host of the One Percent Man Podcast, joins us to share his invaluable insights on how individuals—regardless of gender—can ascend to new heights of personal excellence.Through riveting anecdotes and profound wisdom, Bertrand Ngampa unveils the keys to unlocking your full potential and becoming the architect of your...2024-04-0430 min
The 1% Man Podcast4 Areas You Must Consider Before Approaching a Woman 1PM: 062Do you have a fear of approaching women?Many men do for many different reasons. It turns out that it comes down to fundamentals in terms of building confidence to speak to women. The typical dating advice and tactics won’t work if you don’t have your bases covered in terms of self-respect, finances, health, and fitness. Is there a number you stick to in your savings that allows you to feel comfortable? Even your own feelings behind that number can affect how you approach a woman. If...2022-01-2420 min
Men Are The P.R.I.Z.E. PodcastEpisode 2: The P.R.I.Z.E. is Bertrand NgampaMy first episode with a guest on Men Are The P.R.I.Z.E. The case study is Bertrand Ngampa.
Bertrand Ngampa is a 3x bestselling author, men high-performance coach, and podcaster. He is the creator and founder of the 1% Man and the 1% Man podcast. He is on a mission to help men optimize health, wealth, and relationships with a huge emphasis on mental health.
You can find him at Bertrand H. Ngampa (coachbn.com) and https://www.facebook.com/bertrand.ngampa.
Let's talk about it.
2022-01-2242 min
The 1% Man PodcastUnderstanding and Overcoming Emotional Struggles that Men Face 1PM: 061It’s obvious that our society has different standards for men and women. We’re not here to blame people for these gender roles, but as men, we have to take responsibility for what happens to us emotionally. One of the biggest problems men face is the fact that instead of solving our emotional problems, we bottle them up and take them with us to the next relationship. “Men are allowed to be robots and to have 2 emotions: angry and horny. There are a lot of men that d...2022-01-1723 min
The 1% Man PodcastHow to Fear Less, Love More and Create an Unstoppable Mindset with Tom Smyth 1PM: 060Have you been exposed to war? I think it creates a certain type of person with a specific mindset. The downsides of war are obvious, but there is no doubt that some of the hardest people become a byproduct of it. Along the same lines, poverty can breed a similar type of motivation. Our guest today is here to help us discover the reality of war, why we need love instead, and how gratitude can foster a mindset that can’t be beaten. 2022-01-1040 min
The 1% Man PodcastHealing Yourself to Help Others, Being the Youngest Black Man in the Watch Industry, and Writing Letters to Yourself for Mental Health with Emir Horton 1PM: 059Have you ever felt like you’re working in chaos? I think we all have, but it’s obvious that it doesn’t last long. When it comes to budgeting your time and your effort, you have to keep in mind that burnout can be our worst enemy. Our guest today is a natural workaholic just like me, but Emir Horton has made a shift in his life. Similar to the sentiment of our last episode, he understands that money is only one component. It can be so easy to put your head down a...2022-01-0344 min
The 1% Man PodcastFocus on the Story instead of the Glory, Getting Fired to becoming the #1 Ecom. Speaker, and How to Serve Instead of Sell with Earnest Epps 1PM: 058If you’ve been on the internet, you’ve noticed the influx of digital entrepreneurs pedaling a course with an exotic car behind them. In our culture of digital entrepreneurship, it can be easy to get sucked in by the lifestyle, the cars, the money, and the glory. Our guest today is here to let you know there is nothing about that glory that makes you successful. We have to change our view, and turn our attention to the story; the way those people got there, and the decisions they made along the way...2021-12-271h 08
The 1% Man PodcastWhy Being Fearless is Overrated, Unlocking the Power within You, and How to Overcome Mediocrity with John Madsen 1PM: 057Do you know what you want? No. Do you know EXACTLY what you want in life? We’ve heard financial gurus like Ramit Sethi help people map out their ‘rich life’. The dream life. Not the life they would live if money was no object, the ideal life they can live by using what they have now. Whether you call it your ‘rich’ life, ideal life, or dream life, our guest today believes with conviction that as men, we give up on our dre...2021-12-2056 min
The 1% Man PodcastHow to Be Your Own Man by Recognizing Guilt and Acknowledging what You Have to Change in Your Life 1PM: 056 with Eddie SmithYou’re a product of your environment. Even if you’ve unlearned some of the behavior that you adopted growing up. Wherever that may be, these environments influence a lot of what we know and do. Who we become, our morals, thoughts, and behaviors are all influenced by our environment. Today’s guest came from a harsh area, from the streets. He was a product of his environment, but he learned that being around more positive people had a large impact on his life and his mindset. At his...2021-12-0633 min
The 1% Man PodcastHow to Change Lives by Democratizing Your Own Knowledge with John Vitti 1PM: 055We all have an idea of what success is to us. For some it’s having the freedom to do what we want on a daily basis, for others, it’s working a job we love. Our ideas of success are shaped over time, but most often we are trying to live better than those that raised us. Our guest today, John Vitti is the son of Italian farmers. He uses his parent’s upbringing as a form of gratitude and carries it into everything he does. John r...2021-11-2929 min
The 1% Man PodcastHow to Design Your Life to Create Fulfillment before You Have it with Corey Gladwell 1PM: 054Do you feel fulfilled? For many of us, fulfillment is difficult to define. We all want it, but we don’t necessarily know how to get it. Do we have to embody what it feels like to be fulfilled before we actually get what we want? Our guest, Corey Gladwell says you should set your life up so you can feel fulfilled, especially if you’re not at that place you’re striving to get to yet. “I have to become that person and enjoy feeling as if I’m t...2021-11-2244 min
The 1% Man PodcastThe Power of No Sex and Overcoming Loneliness with Rob Kowalski 1PM: 053If you’re reading this, you’ve most likely had sex before marriage. It’s not something to be ashamed of, almost all of us have done it. Fortunately, there is another side to this with a myriad of benefits. Robert Kiyosaki has come up many times in my podcasts, but today he’s mentioned for bringing forth the idea of sexual transmutation. Sexual transmutation tells us that we can harness sexual energy, and transmute it into other areas of our life. Men commonly identify a partner before t...2021-11-1529 min
The 1% Man PodcastHow to Understand Intimacy as a Man, from a Woman's Perspective with Danie Betts 1PM: 052Are you naturally intimate when it comes to your partner? If you’re a man, chances are you’re not. Most men struggle with intimacy and for good reason. We’re not taught what it means to be intimate with another person, even if we’ve been exposed to it before. It turns out that we may have experienced intimacy with loved ones without even knowing it. It’s our job as men, and partners to understand intimacy on a deeper level, so we can thrive in our relati...2021-11-0828 min
The 1% Man PodcastHow to Shut Off While on Vacation with Bertrand Ngampa 1PM: 051If you don’t have a problem working, I bet you have a problem disconnecting. It’s incredible the amount of value you can get, by simply not doing anything. When you’re so involved in your work, it can be impossible to see yourself and your work from the outside. The problem with not disconnecting is that you can’t see the problems that are right in front of you. When you set aside the time to let your business, your home, or your life run on its o...2021-11-0111 min
The 1% Man PodcastHow to Embrace the Overwhelming Pressure of Being a Man with Bertrand Ngampa 1PM: 050Do you think you experience pressure? Imagine being the CEO of a Fortune 500 company; being concerned with payroll, and supporting thousands of families that depend on your business to keep them alive. That’s pressure. Not to say you don’t understand pressure, but in being a man, it’s mandatory to apply the pressure, and then use the pressure to grow. The problem is, nobody is concerned with what is going well. People are only concerned with what is going wrong, and with that comes pressure.2021-10-2510 min
The 1% Man PodcastDating, Money, & More with Bertrand Ngampa 1PM: 049It may be surprising, but I am strictly trying to learn about the women I date. It’s been an experience diving back into the dating world. Between 2 jobs, businesses, and health it can seem overwhelming to date, but it’s so worth it. Dating has also changed. The standards have changed and it’s even easier for your to stand out than it was before. Chivalry is nonexistent in many men, so if you can be an honest, genuine, and kind person you can have the potential to build an incredible relationship with a...2021-10-1817 min
The 1% Man PodcastWhere Have I Been? with Bertrand Ngampa 1PM: 048Has somebody ever told you to your face that you’re not being a leader? This happened to me in the past couple of months, and I had to face the reality upfront. The truth is, I was pulled in too many directions. It’s been a while since you’ve heard from me, and today I’d like to show you where I’ve been, how I’m improving, and where this podcast is going. People ask me all the time, “why are you working so much?” 2021-10-1123 min
The 1% Man PodcastBasic Routines for a Solid Foundation of High Performance with Bertrand Ngampa 1PM: 047High performers have high-performance habits. As I’ve mentioned before, it may seem like the big things in life make the difference, but it’s the consistent, daily habits that build the empire. Without consistently giving our body what it needs, we cannot perform at our max as we go throughout the day, the week, the month, and the year. One bad day can cause us to fall off, and without some basic pillars of performance, you could find yourself slipping easily. It’s about progressing more than it is perfecting. 2021-08-1614 min
The 1% Man PodcastWhy Every Man Should be Accountable and Start Journaling to Increase Self-Awareness Everyday with Kevin Joseph 1PM: 046Have people pushed back at you because of your transparency? The line between constructive and destructive criticism can be slim, but not being honest can lead to way bigger problems down the line. Kevin Joseph, founder of, CMO in a Box is a self-made entrepreneur and marketer. He believes that all men should be transparent and accountable to themselves, which in turn allows their self-awareness to grow with their accountability. He also has something to say about the daily work it takes to build that self-awareness: “Everyday my...2021-08-0937 min
The 1% Man PodcastFinding Your Own Identity as a Black Man and How to Handle Conflict in Your Relationships with Backpack Jeff 1PM: 045We’ve all seen The Fresh Prince of Bel-Air. Would you consider yourself more like Will or Carlton? Our identities change as we grow. Many of us start out as a ‘Carlton’ and become a ‘Will’ the same way I did once I became an athlete. As I went through high school, I found myself getting more attention while growing stronger and bigger physically. It’s surprising how changing your physical traits can change how you feel about yourself, which changes how other people perceive you. Jeff Young experi...2021-08-0245 min
The 1% Man PodcastWhy You Must Reframe Money and How to Overcome Black Trauma to Thrive Financially with Rahkim Sabree 1PM: 044Many of us have no formal education when it comes to our finances. We may have learned to write a check, or open a bank account, but don’t we need actual financial advice based on our situation? The modern system assumes people will go out and learn on their own, but if those around us have never taught us, then we’ll never know what we should do. Financial coach, best-selling author, and TEDx speaker, Rahkim Sabree breaks down the reality of finance in the black community and tells his story and moti...2021-07-2647 min
The 1% Man PodcastHow To Win The Battle Against Porn & Renewing Your Mind with Frank Rich 1PM: 043Over 70% of men watch porn once per week according to Fatherly.com, but the effects of porn addiction are finally starting to become known. There is so much porn on the internet, no person could even consume all of it in their lifetime. Have you found yourself consuming too much porn? Frank Rich gives us information on the effects of porn and how to overcome it. We can prove that from science it impacts everybodies brain. How has it impacted your personal life? How has it impact your performance at work? Get clear...2021-07-1953 min
The 1% Man PodcastThe Truth About Multifamily Investing with Chris Grenzig 1PM: 042If you’ve ever looked into real estate, you’ve heard of Robert Kiyosaki. He’s the author of one of the highest-grossing business books ever, “Rich Dad, Poor Dad” – a timeliness story about a young boy learning from two ‘fathers’; his own ‘poor’ father, and his best friends ‘rich’ father. While the book may be somewhat outdated today, it nonetheless contains principles of real estate and business.So, in today’s age can you still make money in real estate? Is it right for everybody? As you heard in episode 37 with Alex Kamunyo, there are ways to...2021-07-1249 min
The 1% Man PodcastBert and The Boys with John Hachat 1PM: 041If you’ve worked a job with a manager above you, you’ve probably been in a situation where they didn’t fully understand the way you receive and apply their orders. It turns out, we can learn a lot from the salesmen and managers’ perspective whether it’s the ability to convince somebody of something, the words you use when describing what you do, or understanding and adjusting for each employee’s personality and behavior. “When you’re managing people[it’s] a whole different ball game. You have to be able to create individu...2021-07-0551 min
The 1% Man PodcastThe No B.S Truth About The Army with Lewis Swartz 1PM: 040Have you ever considered joining the military? Did you know there are actually 3 branches of the military within every branch? For some folks, joining the military is the most formative experience of their entire lives. It can and will instill discipline, hard work, teamwork, and a whole bunch of other skills that only military personnel will understand. On the other hand, some people have assumptions about the military that are simple not true. It’s all about perspective. Obviously, we have an inherent risk involved [in] joining the military. […] Auto accident deaths are goin...2021-06-2848 min
The 1% Man PodcastHow To Harness The Power Of Yoga with Michelle Rodgers 1PM: 039Have you tried yoga? I could guess a few reasons why. Most men who stick to the gym neglect stretching, but the benefits of a yoga class go beyond the physical side. Michelle Rogers has something to say – actually a whole lot to say about your reluctance to try yoga. “The reason men don’t go to yoga classes; there’s women there. The energy of the opposite sex, the energy of people that don’t look like you […] is [actually] beneficial. It’s a social experience. Men who workout need to stretch the muscles and...2021-06-2135 min
The 1% Man PodcastMen: How To Become The Prize with Harvey Laguerre 1PM: 038Can you clearly identify who you are? Not what you do, not your job title, not your car, not your accomplishments, but who you are. If you cannot, then you clearly are not in a position to attract the woman that’s right for you. If all it took was to bring a check to a woman, life would probably be a lot easier. Life is not that simple. Money doesn’t solve everything. What I provide for my wife is a home with children that she brought into this world. I am not...2021-06-1440 min
The 1% Man PodcastHow To Easily Fund, Find, And Profit From Your 1st Property In Real-Estate with Alex Kamunyo 1PM: 037With some of the biggest business guru’s saying it’s too risky and moguls like Robert Kiyosaki building empires off or real-estate, we’re left to wonder if there really is that much potential in it. It’s surprising, but there are people replacing their 9-5 yearly salaries just through flipping properties. When it comes to whether you should flip or whether you should rent, it […] depends on your goals. My goal is financial freedom. How do I get financial freedom? From cash flow. From properties that are paying me every single month. 2021-06-0746 min
The 1% Man PodcastHow To Recover After A Divorce or Devastating Heartbreak with Mark Santiago 1PM: 036Have you experienced heart break in a romantic relationship? Most of us have and while it’s devastating in the moment it can also lead to a continuation of bad habits that plague our next relationship. We’d like to think that in every new relationship we start fresh, but the truth is our unresolved trauma and emotions don’t go away on their own. You have to understand what you are feeling. If [your partner] can not connect emotionally with [you], you have failed. – Mark Santiago, 1PM: 036On thi...2021-05-3135 min
The 1% Man PodcastHow To Create Your Own Awaken with Alain Kalantar 1PM: 035Have you ever wondered what happens when you gain success to the point where you can’t tell who is and who is not your friend? On today’s episode, Alain Kalantar speaks of how he got into the nightclub scene. He also harps on the pros and cons of the industry, what to do when people take to the internet to rate your restaurant and most importantly, how to separate your close friends, from your friends, from your acquaintances. Alain Kalantar is the founder and owner of H...2021-05-2442 min
The 1% Man PodcastHow To Become A World-Class Leader In Life & Business with Ben McLellan 1PM: 034You may be surprised to discover that many great leaders became who they are not from leading people, but from working on themselves. Ben McLellan is a high performance business coach. He helps coaches build world-class programs that create results, retention and ascension. Ben has worked with over a thousand business owners in the high ticket space. He has guided them on building their business, improving their leadership and delivering world-class programs. He is a husband and dad of 3 boys and loves family, farming and humor. What...2021-05-1732 min
The 1% Man PodcastHow To Just Show Up (F The Hustle) with Kim Doyal 1PM: 033Have you been bombarded with message, ads, popups and posts trying to tell you which direction you should go in your life or business? We set out on this journey to become the best version of ourselves, but there are so many things prying and prodding at our attention. As a professional, Kim Doyal uses email to simplify your marketing. In the last 13 years, she’s learned exactly what type of value brings people to buy into your brand, and your product. She’s also outlined principles to know when to work, and when...2021-05-1048 min
The 1% Man PodcastHow & Why You Must Simplify Your Life Now To Find True Fulfillment (If You Do Not Do This You Will Burn Out & Crash Hard!) 1PM: 032If somebody challenged you to simplify your life, would you be able to do it? Its easy to overcomplicate it even if you know in your heart you’re doing the right thing. It’s also important to recognize that we won’t always feel motivated to do the things we love, and theres more on facing that coming next week! On today’s episode, I speak about the pressure you have put on yourself and how normality in our day to day life can shake up our sens...2021-05-0310 min
The 1% Man Podcast"Crack The Relationship Code" On How To Build Happy, Romantic, Growth-Based Healthy Relationships with your Partner 1PM: 31Have you communicated with a past or current partner, and just felt like your words weren’t getting through to them?Today on The 1% Man, we have relationship coach, sex therapist, and founder of Therapy & Company Relationship Counseling, Misty McIntyre. She’s here to dispel relationship myths about sex, communication, values, choosing a partner, talking about money and more. Communication is the icing, but not the cake. It is important, but connection is king. We have to be able to deeply connect with ourselves, or else we can’...2021-04-2639 min
The 1% Man PodcastThe Hardcore Misconceptions About Building True Health, Putting On Lean Muscle, And Boost Your Wellbeing 1PM: 030Whether it’s an Instagram model, a Facebook advertisement, or a YouTube guru, we are bombarded with information on how to diet, what to eat, and when to eat it. It’s easier to complicate your health than it is to simplify it, so let me tell you this one tip: calories in and calories out. On top of that, Just eat real food. The closer to real food you eat, the better you’re going to be! Bertand Ngampa, 1PM EP.30As men, we’re always looking...2021-04-1907 min
The 1% Man PodcastWhy You Must Find Passion Outside Of Work 1PM: 029Do you have a way to decompress, and take yourself out of your work? For many men it can be difficult to find something that eases the mind and the soul, and takes you away from work. We can get so dialed into what we have to do everyday, and when we have passion outside of work we are giving back to ourselves!Bertrand Ngampa, 1PM EP. 029Whether it’s anime, cosplay, or watching other creators do their thing, I like to decompress in a few different wa...2021-04-0503 min
The 1% Man PodcastHow To Build a Wide and Highly Effective Network, Even if You are Starting at Ground Zero Jordan Harbinger 1PM: 028Jordan Harbinger is a Wall street lawyer turned professional podcaster. From Kobe Bryant to Mark Cuban, T.I. and beyond, he’s interviewed some of the worlds most successful and innovative humans while building a listener base of over 11 million monthly downloads. After inquiring about a co-worker who spent most of his time out of the office, but still landed deals, Jordan learned that he could build a life and a living without jocking’ the desk and climbing the corporate ladder. Your network itself becomes the value prop...2021-03-2930 min
The 1% Man PodcastHow To Bring Massive Clarity To Everything You Do & Touch DeAngelo McCoy 1PM: 027Have you ever wished you had concrete steps to find clarity in your life? DeAngelo McCoy is a clarity coach and an expert in failure. He’s helped many people sift through the fog of life to put themselves in a better place, and use actionable steps to get there. The first thing we need to do this year, is to recognize the powerlessness we have in the face of change. And also, the power we receive as a result of change.DeAngelo McCoy, 1% Man Podcast EP. 27On...2021-03-2226 min
The 1% Man PodcastHow To Get 1% Better Each Day Wyatt C. Knight 1PM: 026Wyatt C. Knight is the perfect example of the ‘1%’ motto we stand for here at the 1% Man. Wyatt has built a community and based his work off of the concept of getting 1% better each day. From being a lifestyle entrepreneur to a community leader, and a coach, Wyatt has created the 1% Better Club – a group of like-minded individuals looking to maximize their potential in life.From coaching lacrosse, to donating his time to help underserved youth, Wyatt is a visionary and a motivator for many. I hope you enjoyed listening as much as I enjo...2021-03-1529 min
The 1% Man PodcastHow To Pivot In A Time of Crisis Ryan Sullivan 1PM: 025Ryan Sullivan is the creator of our intro and outro music. He’s a rapper, producer, DJ and podcaster. His journey into being a content and podcast creator was riddled with ups and down but through it all, Ryan was able to jump into action and pivot on the go. A key theme I took from him was no matter what, just show up and learn on the go. Listen now, make sure to join our email list (below), and connect with me further on social media. ...2021-03-0828 min
The 1% Man PodcastHow To Truly Take A Break And Step Away From Work While On Vacation (Few Personal Updates For You Too) 1PM: 024If you’re reading this, you’ve probably had to make the tough decision of choosing to do things yourself, or pay somebody else to do them. For me, I realized from Chris Harder and some other creators that outsourcing the things you don’t specialize in is key! Even if we lose a little control up front, it’s 10x more worth it as time goes on. In this episode, I dive into the reason I took a vacation, as well as the difficulty it took to truly disconnect. I also speak on the p...2021-02-2611 min
The 1% Man PodcastHow To Master The Hidden Rules Of Life & Business with Fred Smith 1PM: 023Fred Smith is an entrepreneur, veteran, marketer and expert 6-figure business coach. He’s the founder of The Edge Facebook Group and Newsletter. In Fred’s words, “[we] focus on how to flip red pill stuff to our advantage for religious, spiritual, philosophical and financial gains.” On this episode, Fred delivers golden guidance on mindset, and why you probably shouldn’t focus on it. He also speaks on the game of life and how not to get played. Most people don’t know who the hell they are – they’r...2021-02-2228 min
The 1% Man PodcastProgress Over Perfection 1PM: 022Go ahead and launch that business. Go ahead and talk to that girl. Go ahead and dot act thing that is on your mind all the time!!!!!Our culture breeds on this idea that it has to be perfect. But most great things start out and they suck but over time they become great. We read headlines and see social media post of people killing it right now but their journey of starting is never shown. The reality is you have to start and progress through the...2021-01-2511 min
The 1% Man PodcastHow To Use The Power Of Compassion In Your Life Matthew Hayes 1PM: 021Coach Matthew really shared from the heart. The message is simple yet profound. A word that we raraly hear now a days is compassion. From his story to his ability to rip open himself and share his inmost pieces with any shame or guilt. All I can say is I was blown away by his expertise. I know what you learn from Coach Matthew today will help you move faster and with more compassion too. My brother Coach Matthew created an amazing 10 Day Total Reset Box. If you have fit like your life...2021-01-1830 min
The 1% Man PodcastStop Being Fat On Knowledge! Do This Instead Right Now 1PM: 020We as men are consumer. We consume books. We consume food. We consume everything around us. We need to stop consuming so much and shift into being an action taker. We need to get all that consumption of information turn it into knowledge and then the final product of wisdom. Hit that play button and learn how to do that now. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bertrandhngampa.substack.com2021-01-1504 min
The 1% Man PodcastHow to Attract All The Money You Dream Of... In Real Life Starting Today! Ary Michele 1PM: 019Ary Michele is my good friend and buddy. She is a comedic queen but more importantly she is a MONEY QUEEN! Are you stuck not making the money you want? She can help! You need to understand your money flow? She can do that too! When it comes to money she got it all on LOCK! She dropped amazing actionable information about how to start “holding” more money right now. Hope you take action on this information because it will cause huge shifts. And I was able to break new limits in my own...2021-01-1129 min
The 1% Man PodcastThis Financial Book Is A Must Read For All Man 1PM: 018You ever picked up a book and couldn’t put it down. Well, Brass Knuckle Financial was that book for me. I learned a lot about the overall American system of money that I was taught. It caused me to look at my own money habits differently. As you may know or now know I have dove into personal finance extreme like no other this year.When looking at what I must have in life I knew it would take a new approach that I had not learned yet so I decided to st...2021-01-0813 min
The 1% Man PodcastHow To Go From High Stress & Low Functioning Brain Power To Beating Stress & Limitless Brain Power Dr. Michael DiMarco 1PM: 017Dr. DiMarco is the truth. DiMarco is super smart and super chill too. He shared some simple yet powerful proven strategies to get your brain from overloaded to high performance. These days are full of stress and these times are more uncertain than ever. We are all feeling the negative impact on all fronts. We have sooooo much going on that it is hurting us from doing what we know we are supposed to do. Today, Dr. DiMarco is going to help you. Listen up and do...2021-01-0430 min
The 1% Man PodcastHow To Attract Super Women Into Your Life 1PM: 016New Year, new relationships. Especially romantic. There is a art and science to attracting super women. Yes super woman are women that are beyond belief not try with looks, but with mega mental and personality assets. You may find that this has nothing to do with learniing “cheesy” pick up lines or having “game.” None of that is required!Hit play and learn. Until Next time…Your Legacy Starts Today… This is a public epi...2021-01-0415 min
The 1% Man PodcastHow To Move Beyond Fear & Failure To Start Progress Forward Again In Your Life Today! Alex Weber 1PM: 015International Leadership and High Performance Speaker, TedX Speaker, Podcast Host, American Ninja Warrior, Award Winning Host & Performer, World Record Holder, and youngest U.S Lacrosse Coach of the Year. Alex has lived many lifetimes in his time on earth around and he has way more in the tank. Alex Weber and I met at Tony Horton House in California. We started to talk and he was letting me know how he got started into speaking. It blew my mind that Alex just decided to do it and went out and did it. I...2020-12-2822 min
The 1% Man PodcastPowerful Questions To Ask Yourself During Times Of Uncertainty 1PM: 014Uncertainty is certain to happen in your life. A time when you have no opportunities and do NOT know where to go or you have a lot of opportunities and still do NOT know where to go. Either way during those times of uncertainty there are some powerful questions you need to answer. Go ahead and hit play. The Beginning This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bertrandhngampa.substack...2020-12-2113 min
The 1% Man PodcastHow To Balance Intentionally Dating & Personal Growth Without Losing Yourself In A Relationship Kevin S. Carr 1PM: 013Kevin S. Carr is an accomplished author, speaker and television host/personality. He is a cool brother. Speaking with him reminded me of that one friend that is super wise and gives all his friends the best advice on dating and other stuff. After talking to many men that have fallen hard for women they first met. They believe everything is going to work out and even jump to believe that marriage is final. However, later on they notice that they jump the gun way too much with this girl thinking marriage. 2020-12-1322 min
The 1% Man PodcastHow To Find Your Essential Task To Focus On So You Can Progress Quickly 1PM: 012As I get older I notice that time makes you really think about what to focus on. What is and what is not important. I am starting to relize that I have to use my time more wisely. Especially as a man with some big goals. Instead of just reading and consuming everything. I am more picky on what I am taking in. I am more aware of what season I am in and what I need in order to progress in this season. Find what season you are in and determine what...2020-12-0707 min
The 1% Man PodcastGet You A Jeff Young 1PM: 011I have a friend that has been with when I was at my bottom. He has seen me fall from greatness and rise back up. He is also my accountability partner. All men need a male friend like my good friend Jeff Young. Jeff helped me when I didn’t have any money to my name and even saved me from getting fired. Take a listen and get you a friend like Jeff Young! This is a public episode. If you would like to di...2020-12-0106 min
The 1% Man PodcastHow To Find What You Must Focus On To Be A Better Man Bertrand H. Ngampa 1PM: 010As a man dedicated to progressing along to becoming a 1% man. I had to learn that in different seasons of my life I had to purse personal development in a smarter way.When you started with personal development you read Think and Grow Rich and other self-help books. You just consume and consume without any real plan.But now that you are seasoned veteran in the game you must start to put more idea into what you are a consuming. That will start with understanding where you...2020-11-2307 min
The 1% Man PodcastEncouragement For All The Single Men Out There... This Is For You Bertrand H. Ngampa 1PM: 009Hey my friend! I wanted to encourage you today. There is a huge pressure for you to be a great man. You are the stoic anchor for everyone around you. Today I hope to share some encouraging words with you and hopefully leave you smiling and enjoying your life.Remember your legacy starts today... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bertrandhngampa.substack.com2020-11-1607 min
The 1% Man PodcastProfoundly Simple Ways To Reclaim Your Busy Mind And Reboot It Back To Your Side Dr. Jessica Borushok 1PM:008Science says we have 12,000 to 6,000 thoughts in our mind daily. I must be above the average mind because I have millions of thoughts that flood my mind. Quieting my mind and racing thoughts is sometimes the hard thing to do. Your mind can be your best friend or your great enemy.That is why I invited my good friend and Dr. Jessica Borushok to share with us how our mind works and real life strageries we can use today. Dr. Jessica Borushok is a registered clinical and health psychologist that specializes in a type of Cognitive B...2020-11-0931 min
The 1% Man PodcastHow To Be Vulnerable & Hold Space With Your Partner Rebecca Thomas 1PM: 007You ever had a friend that is a real friend from day 1. They hold you accountable and are highly engaged. They are great not only to you but everyone around them. And everyone needs a friend like them. I wish was talking about myself but no. I am talking about my good friend Rebecca Thomas. She is a badass women that doesn’t let you lie to yourself or her. She has called me out many times on my own s**t! Rebecca is more than a Life Coach, Women’s Coach, Relationship Coac...2020-11-0231 min
The 1% Man PodcastTake Your Time And Choose The Right Partner Kimanzi Constable 1PM: 006I try to keep most podcast (especially interviews) under 30 minutes. But Kimanzi and I were on a roll. Kimanzi Constable and his coaching and course has helped me to be a lot more organized and think long term. Everyone wants to go make money right now, but later will soon become your right now.Leaving you in a never ending circle of just a completely nasty siutation of never actually building anything just chasing the next paid day. So it is important you think of your end game goal before going out there.2020-10-2635 min
The 1% Man PodcastHow To Unleash Your God-Given Creativity Christian Smutherman 1PM: 005My friend Christian... is a young Yodi. He has vast wisdom and insights. I love how he really shares his struggles and is super open. He hold nothing back and to have this level of self-awareness is profound. From his story to being beaten up by 10 men to his ability to just enjoying his life journey. This episode is gold and will cause you to have many self-reflection moments. You are a creator. At your core and everything you do makes you a creator. Being a creator do...2020-10-1930 min
The 1% Man PodcastHow To Unleash Your God-Given Creativity Christian Smutherman 1PM: 005My friend Christian… is a young Yodi. He has vast wisdom and insights. I love how he really shares his struggles and is super open. He hold nothing back and to have this level of self-awareness is profound.From his story to being beaten up by 10 men to his ability to just enjoying his life journey. This episode is gold and will cause you to have many self-reflection moments. You are a creator. At your co...2020-10-1930 min
The 1% Man PodcastKilling Debt Like a Pro Kyle Depiesse 1PM: 004According to Bankrate, the average American has $90,000 in debt. Debt is a killer and destroys everything. Marriage, relationships, mindset, creativity, and so much more are killed by debt. So when I heard Kyle paid off $400,000 worth of debt I had to reach out to him and get him to share his insights with us. Please listen to this one over and over again. Money is more important than mindset when you are non-married men trying to transform your life and legacy forever. Remember your legacy starts today... This is a public episode. If you would like to...2020-10-1433 min
The 1% Man PodcastMake Today, Day 1 Stew Smith 1PM: 003Stew Smith is a former Navy Seal, a top writer on tactical fitness, and author of several fitness and self defense books. He now trains and lead young men and women that are going into the line of duty. I reached out to Stew to give my health and energy that next level kick. It was way more than I could have expected. The workouts challenged me in ways I never knew possible.But today myself and Stew had a great conversation on motivation, health, how to use motivation, and so much more. Stew is a...2020-10-1334 min
The 1% Man PodcastHow To Construct Your Vision 1PM: 002Every man needs to know their meaning, purpose, and direction. In this episode we focus on direction. Direction is knowing where you are going.The feeling of being lost is harmful and a killer to a man’s esteem and confidence. So I decided to share how I always find my sense of direction on those days that I feel lost in the sauce.Hit that play button and let us know what you think below.Remember your legacy starts today… This is a public episode. If you...2020-10-1316 min
The 1% Man PodcastWhat Kind Of Partner Are You Looking For? 1PM : 001Have you ever thought about what you are looking for in a partner? As a man you thought about her looks? You want a Megan Fox and or even a Beyonce type of women. Great! Really I am not holding you back from that at all. But... I want you to start thinking more about your partner's interior qualities. Like her emotions intelligence, how does she deal with stress, her political stance, her beliefs about God, future family ideals, and more... There are many and even millions of beautiful women out there, but you must understand that looks are...2020-10-1314 min
The 1% Man PodcastWelcome To The 1% Man Podcast 1PM:000Welcome! Welcome! Welcome! After almost 4 months we have finally launched and I am happy to get this out to you. My name is Bertrand H. Ngampa. I am the founder, creator, and host of the 1% Man podcast and movement.This was all birth out of my own struggle of finding a place of growth for men like me. Thankful for my friend Jason Moore for telling me to create a space for men like me. So I do after some reluctance.This podcast is for men. Non-married men. It is designed to help...2020-10-1311 min
Love Is Black PodcastEp. 11 Love is Masculine?Welcome to the Love Is Black Podcast!
On this episode of The Love Is Black podcast, we welcome our first guest, Bertrand "Coach B" Ngampa.
Mr. Ngampa discusses 1% Man, his manifesto that speaks to the kind of men we need in today's society and climate. We delve into the physical, mental, and financial attributes men need to perfect before they date.
Betrand Ngampa is a best-selling author, speaker, coach, and high performance consultant with over ten years of experience. While serving in the US Armed Forces he won several awards.
Ngampa...2020-06-251h 05
Thank You Heartbreak with Chelsea Leigh Trescott041: To Level Up, Harness The Power Of No with Bertrand NgampaIn one of the liveliest conversations on TYHB, Results Coach & Author Bertrand Ngampa aka Coach B provides insight into the male psyche—like, why a man might compare the women he’s dating or why a date isn't enough without sex—and encourages men and women to level up every life pillar in order to cultivate a satisfying and intentional life as a single person as well as become the one for the one you are seeking. 9:30 minutes in, Coach B joins Chelsea and discusses this and many more gems like:— when people hire a coach, often they are yearning for conn...2018-11-271h 04
DOPEamineCoach B | Simple Health ChangesBertrand Ngampa joins me on the show today talk about how you can make simple changes in your life to get yourself into a healthier lifestyle. Coach B takes an approach that many people need when it comes to their health, practicality. He knows that there are simple things that people can do to start to make a change and he isn't going to hide it behind a paywall. He shares some great stories about his youth with issues in school then the military giving him some direction and other things that led him to this part of his life...2018-02-2836 min
Sick Biz BuzzSick Biz Buzz 022: Bertrand Ngampa's Prescription For EmpowermentWelcome to Sick Biz Buzz episode 22! In this episode, the Sick Biz Buzz resident wellness expert Bertrand Ngampa is enhancing your life in five key areas so you can create a winning edge. Get the full show notes and other resources by visiting http://www.sickbiz.com 2018-02-1249 min