Shows
100% Healing21. Jeannie's Story: Neuroplastic Pain and the Mind Body ConnectionHello, Friend -- welcome to the 100% Healing Podcast. Join us on the journey of forgetting to remembering who we truly are within the gift of chronic illness.
This episode we connected with Jeannie Kulwin, a Stress, Chronic Pain + Breathwork Coach from LA. Her life completely changed after listening to a podcast about this topic, and maybe yours will too!
She used to be a burnt-out teacher who - across nearly 2 decades - searched for healing from fibromyalgia, chronic fatigue, anxiety, depression & digestion issues before fully recovering her health with a Mind-Body approach.
Join...2024-04-301h 02100% Healing20. Jenn's Story: Sensitivity Is A Super PowerHello, Friend -- welcome to the 100% Healing Podcast. Join us on the journey of forgetting to remembering who we truly are within the gift of chronic illness.
Have you ever wondered what it means to be “Highly Sensitive”? Believe it or not, this isn’t an insult but a SUPER-Power.
“Sensitive” (Amazon Best Book of the Year) by Jenn Granneman is a Game-Changer! Jenn has been featured in the NY Times, BBC, Washington Post (the list goes on and on!).
Join our conversation where we unpack
what it means to be Sensit...2024-03-1957 min100% Healing19. Beth & Desiree's Words of the Year for 2024: Gratitude and FreedomHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who we truly are within the gift of chronic illness.
2024 is BIG, y’all -- Can you feel it?
No matter where you are in your journey, we are here to remind you that it’s time to bring your full Self forward and You are Ready!
Join us as we unpack the wild ride & wisdom gained through embodying our sacred words of the year from 2023 (Courage and Joy) and share intentions & intuitions for this BIG y...2024-02-061h 02100% Healing18: Julie's Story: Learning to Heal More Than Just the Physical, Embracing Unexpected Gifts and Exploring the Link Between Childhood Trauma and Chronic IllnessHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
In today’s episode, psychologist Julie Monday joins us as she shares her harrowing and beautiful journey. She tells the story of her unexpected diagnosis of MS and how it seemed to have come out of nowhere. She draws the link between childhood trauma and how the messaging she received as a little girl is undoubtedly correlated to the path that led to illness. She shares how she was re...2023-12-011h 00100% Healing17: Eunice's Story: Trauma, Community and The Healing Power of StorytellingHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
Today, Eunice Brownlee joins us as we continue to talk about what healing means to each of us. She vulnerably shares her story of what it was like going though the court systems with her young daughter, who was a victim of domestic violence at the hands of her father. She talks about what healing looked like after the court cases ended… and how long and winding the road to...2023-10-2358 min100% Healing16: Jacquie's Story: Codependency, Boundaries, Faith and Self TrustHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
In today’s show we talk with therapist Jacquie Taylor who shares her journey from childhood trauma to adult codependency with her husband struggling with addiction. As their healing journeys intertwined, Jacquie uncovered how her culture and religion taught her that boundaries were unacceptable—but through her own experience learned that boundaries are necessary parameters for healthy relationships with others and oneself. Deeply informed by her Christian faith, she shar...2023-09-2254 min100% Healing15. Karen Newell: Binaural Beats, Meditation, Heart Coherence and the Binding Force of LoveHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
In today’s show we interview Karen Newell, an author and innovator in the field of brainwave entrainment & co-founder of Sacred Acoustics meditations. Today we explore Karen’s journey to find the purpose of existence outside of the confines of the religion she was raised in. As she explored various spiritual traditions, she attempted to learn meditation but found she struggled to quiet her mind and connect inside. Here is w...2023-08-0459 min100% Healing14. Anger: What We Learned About Anger Growing Up and How That Plays a Role In Chronic Illness... As Well As HealingHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
On today’s episode, we discuss a subject that isn’t often spoken about in public… that is, anger. We start by sharing our own experiences and beliefs around anger and how that has tied into the ways we express it - both in the past and present. Then we chat about the differences between healthy and unhealthy anger expression (or the lack thereof). This leads us to the role a...2023-07-0755 min100% Healing13. Karen’s Story: A Discussion of Parts Work, Unconditional Welcome, Spirituality, and How Humor is HealingHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
Today, Karen Faith joins us in a discussion about parts work and the profound impact it can have on our lives and our healing journeys. She shares the story of how she came to find parts work and how that eventually led to her incredible Ted Talk, "How to Talk to the Worst Parts of Yourself" (linked below). Along the way, we explore the ideas of...2023-06-0254 min100% Healing12. Peacekeeping vs Peacemaking: Unlearning Peacekeeping as a Means of Safety, Forgiveness vs Reconciliation, and Speaking Hard Truths in LoveHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
On today’s episode, we discuss the idea of peacekeeping vs peacemaking and how peacekeeping is most often at the expense of our own selves... especially as little, perceptive children who were taught to "keep the peace" in order to make ourselves safe. The truth however is that sometimes things/relationships need to be shattered in order to fully heal and ignoring this, is most often at the expense of...2023-05-1253 min100% Healing11. Truth and Belonging: Learning to Trust Your Intuition, the Energy of Lies, & Finding True BelongingHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
Welcome back to part two of our discussion with Cat Jensen. Today, we dive deeper into what it means to exist in truth and how the definition of “Truth" we’ve come to adapt as a society may differ greatly from what we know intuitively deep down. Naturally, this segues into the question, what then does it mean to tell a lie… and more specifically, what does it mean to our...2023-04-0754 min
100% Healing10. Cat's Story: A Journey Back to Love & Community Through Truth Telling and VulnerabilityHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
As part of a two-part episode, today Cat Jensen shares her story with us. It’s a conversation rooted in vulnerability as she takes us on a journey through her healing process. Cat shares what it was like entering into this world feeling unwanted and unloved. She details how growing up in an environment that suppressed her truth, left her feeling alone and untrusting of anyone but herself. Even fr...2023-03-1752 min
100% Healing9. It's Always, Only Love: Discomfort, Ending Cycles of Dis-ease, and a New Paradigm of Healing,Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
In today’s episode, we sit down without an agenda to let our intuitions direct our conversation. We explore more about what it means to be engaged with a “new paradigm of healing” for both our bodies and our community at large. We dive into ideas about how our personal healing often mirrors what is happening in the collective as our broader community locates what is no longer serving us and...2023-02-2554 min
100% Healing8. A New Paradigm of Healing: The Gift of Sensitivity, Returning to Love, and Embodiment for HealingHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
Welcome back to part two of our discussion with Rowen Mikodah. On today's episode, we chat about the idea of a new paradigm of healing and what that actually looks like. We explore what often stands in the way of healing and talk about how separation from love is the root cause of illness for so many of us. We discuss the gift of sensitivity and what it means...2023-02-0457 min
100% Healing7. Rowen's Story: From Lyme Disease & Cancer to Love, Surrender, and a New Way of BeingHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
As part of a two part episode, today Rowen Mikodah shares her story. Rowen recalls how asking for her purpose led to the unconventional path that has become her healing. In the battle for her life, from lyme disease to cancer, she shares how surrender and love became her most profound teachers. Her words flow like poetry as she takes us on the journey from finding the deepest root...2023-01-1354 min
100% Healing6. Words of the Year: Joy and CourageHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
On today's episode, we wrap up 2022 by chatting about a tradition that has become near and dear to our hearts. Instead of making New Year's resolutions, we choose a word we hope to embody for the year to come. We talk about how this tradition came to be, what is means to us, and how it has completely transformed our lives. We share what our words for 2022 were and...2022-12-2158 min
100% Healing5. Radha's Story: From Stage IV Cancer to Thriving, A Journey of Surrender and AllowingHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
On today's episode, we have our first guest, Radha Kalaria. Radha was diagnosed with stage four cancer and given 30 days to live... just over a decade ago. She takes us on a journey through diagnosis to healing and discusses why surrender & allowing became the central themes to her healing process.
Her story speaks to our hearts as she talks about what she has come to believe about d...2022-12-0747 min
100% Healing4. What We "Know": Trust Your Intuition, You Are Wise, It Always Comes Back to LoveHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
On today's episode, we talk about what we "know." After years of battling chronic illnesses, we feel like we've learned a few things. Mostly though, what we've learned is that it all comes back to love. If you're currently on your own journey with chronic illness, our hope is that this episode reminds you of how wise you truly are and that you can trust your intuition... even if...2022-11-2350 min
100% Healing3. Beth's Story: Chronic Illness as a Gift, Unlearning Conditioning, and a Return to LoveHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
On today's episode, co-host Beth shares her story and how chronic illness has become the greatest gift of her life.
Despite a thriving career, a beautiful family, and being surrounded by love, chronic illness showed up when she least expected it. It left every part of her life changed forever. From childhood trauma, to sexual assault, to countless severe and debilitating symptoms, Beth's story is nothing short o...2022-11-0950 min
100% Healing2. Desiree's Story: A Story of Spiritual, Energetic, and Physical TransformationHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
On today's episode, co-host Desiree shares her story and how illness completely changed her life. She shares the long and convoluted journey to receiving a diagnosis, the many symptoms and treatments she experienced along the way, and ultimately, what led her to the path of healing. It's a story of not only physical transformation but also of spiritual, emotional, and energetic transformation.
If you're currently on a h...2022-10-2647 min
100% Healing1. Welcome to the Show: A Podcast Where We Explore the Non-Physical Sides of Healing and the Gift of Chronic IllnessHello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.
We’re two friends, Beth & Desiree, who’s paths serendipitously crossed, searching for our own healing from severe and debilitating chronic illnesses. While our journeys are uniquely our own, we now believe the very core of healing lies in the deep process of forgetting who we were taught to be and remembering who we always were.
This journey can feel impossible but we’ve learned that this proces...2022-10-0550 min