Shows
Strefa Zarządcy#42 Jak AI może pomóc zarządcom nieruchomości?Czy sztuczna inteligencja to przyszłość zarządzania nieruchomościami, czy tylko chwilowa moda? W tym odcinku Kasia Gorzędowska opowiada o realnych możliwościach wykorzystania AI w codziennej pracy zarządców. Rozmawiamy m.in. o:✅ Praktycznych zastosowaniach ChatGPT ✅ Co może Cię blokować przed używaniem sztucznej inteligencją?✅ Co ma wspólnego sztuczna inteligencja z nauką języków?✅ Jakie narzędziach AI mogą usprawnić Twoją pracę?✅ Jakie pułapki czyhają na Ciebie, jeśli dopiero wchodzisz w ten świat?Obejrzyj wersję wideo tutaj: https://www.youtube.com/watch?v=fDd-XCL5pg4W odcinku wspomin...2025-02-0658 min
TIE UnearthedEp:#99 Intentional Living at Work: Beth Stallwood’s Guide to Joy and ProgressWhat if work didn’t feel like… work?
Imagine a workday that energises you instead of draining you.
A career where intention, joy, and purpose lead the way.
In this week’s episode of TIE Unearthed, I’m joined by the brilliant Beth Stallwood—coach, author, and founder of Create WorkJoy—to dive into how to transform your relationship with work.
From her childhood days starring in a Heinz ketchup commercial (yes, really!) to creating a purpose-driven business, Beth’s journey is both...2024-11-2948 min
WIL Talk (Women in Leadership Talk)WIL Talk #147: Beth Stallwood, Coach, Author, Founder of Create Work Joy | Cultivating Joy, Mindset, & Work-Life IntegrationIn this episode of the Women in Leadership Talk podcast, host Vicki Bradley is joined by Beth Stallwood, coach, author, and founder of Create Work Joy, for an insightful conversation about transforming our relationship with work and embracing joy in our professional lives.Beth draws from her book, Work Joy: A Toolkit for Better Working Life, to share strategies for cultivating a fulfilling and joyful work experience. She emphasizes the importance of personal responsibility, shifting outdated narratives, and intentionally seeking micro moments of joy throughout the workday. Together, Vicki and Beth explore how...2024-11-1534 min
Joy Found HereFinding Work Joy: How to Create a Happier Work Life with Beth StallwoodReady to take charge of your happiness at work? Beth Stallwood shares her proven strategies for finding joy and balance in your career.In today's episode, the amazing Beth Stallwood and I explore how individuals can bring more joy into their work and debunk the myth that work must be a source of gloom. Beth is a Coach, Facilitator, Speaker, Consultant, and Author of Work Joy: A Toolkit for a Better Working Life. She shares her career journey, moving from corporate roles in various sectors to becoming an entrepreneur and helping others find fulfillment in their wo...2024-10-2953 min
Your Working LifeDiscover Your Work Joy with Beth StallwoodA coach, facilitator, speaker, consultant, author, and the founder of Create WorkJoy, Beth Stallwood has an impressive track record of enabling people to achieve their career and life goals. She’s spent 20 years developing her signature practical, passionate approach, and excels at getting to the heart of what’s actually going on. Her clients range from global corporations to tech scale-ups, sports governing bodies, charities, and higher education institutions. Beth’s “WorkJoy: A Toolkit for a Better Working Life”, highly commended by the Business Book Awards 2024, is a practical and immediately actionable blueprint empowering readers to take owner...2024-10-2122 min
Life Beyond The Numbers#169 Insights Compilation"Insights" is a compilation episode that explores themes of resourcefulness, inner resources, and personal responsibility in accessing those resources.
Through excerpts from previous episodes in 2024, you are introduced to various perspectives on living vibrant lives, self-leadership, the significance of listening to one's inner voice, and taking personal responsibility for one's joy and mindset.
Insights includes excerpts from:
02:30 Karina Rook, Episode 159 Freedom to be Human
05:45 Claudia Anghel, Episode 161 All Roads Lead to Centre
09:30 Nathan Simmons, Episode 167 A Future Possibility
13.45 Caroline Tanja Banz, Episode 158 Wake Up...2024-03-3023 min
Life Beyond The Numbers#165 Work Joy Formula - Beth Stallwood"I always think about the work joy formula as how do you actually go from where you are to getting more joy in your life?" Beth Stallwood
Beth Stallwood highlights the importance of personal responsibility for one's joy in a work environment. She talks us through her journey of discovering joy in her work. She cleverly contrasts work joy from work gloom. We cover the three key components of work joy: Engagement, Energy, and Experimentation. Beth also highlights the importance of self-awareness and responsibility in creating happiness at work. She proposes the concept of 'squads' t...2024-03-0248 min
The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |A Toolkit for a Better Working Life with Beth StallwoodToday, my guest is Beth Stallwood, a speaker, coach, podcast host, consultant, facilitator, and author. She is the director and lead Consultant at Beth Stallwood Transformant Ltd. Beth is on a mission to help people create and cultivate joy in their work and to enable organizations to create the right environment for success. She joined us today to talk about her book, ‘WorkJoy: A Toolkit for a Better Working Life." Throughout the conversation, we dive into the three Es to reduce work gloom: the balance between work and life, values and behaviors, boundaries, mood hoovers, and more.2023-08-011h 36
Success With Purpose034 Beth Stallwood | This is How You Achieve a Joyful LifeBeth teaches, coaches, writes & speaks about how to live a joyful life.
Her message is worth hearing.
This conversation focuses on success from the perspective of how much you are enjoying your life. From a career perspective, are you feeling “Workjoy”? Or are you feeling “Workgloom”?
And specifically, it’s not about creating happiness in your life.
It’s about creating joy.
The small things which make life meaningful.
Should you work on your strengths? Should you outsource your weaknesses? Should you avoid the things you dislike doing? Should you avoid sacrifice? Should we bring our whole selves to work? When’s it time to...2023-05-222h 03
The Business of Being BrilliantS5 E2 'Shaping better working lives' with Beth StallwoodThis week’s conversation is all about crafting a job or career that we love. HR, Talent and L&D consultant Beth Stallwood, author of WorkJoy, explains what to do when we find ourselves stuck in ‘work gloom’ and how to actively pursue a more joyful, rewarding work life. Transcript and show notes at www.helenbeedham.com/podcast.2023-05-1440 min
The Extraordinary Business Book ClubLeaning inIn a world where so many opt to lean back - to disengage, scroll the feed, consume and comment rather than create, plug into the playlist rather than connect - here's a rousing call to lean in to the work that matters. As a colleague, a leader, a writer and a reader, what does it mean to lean in, and how do we keep ourselves from leaning in so far that we end up falling over? Hear from: Professor Lucy Easthope on leaning in to disaster and difficult feelings Dr Deb Mashek on real engagement and c...2023-03-2730 min
The Extraordinary Business Book ClubEpisode 356 - WorkJoy with Beth Stallwood'Work fits into this bigger thing that we call life. And if you are more joyful in work, that will spill over and you will be more joyful in life.' You may not have used the terms 'WorkJoy' and 'WorkGloom' before, but I bet you immediately know what they mean, AND which is your most common daily experience. The good news is that you have much more control over that experience than you might think. In this week's conversation, Beth Stallwood talks to me about how we can find ways to bring more joy i...2023-02-2742 min
Influence & Impact for female leadersEp 125 How to set and hold your boundaries in 2023The new year is a great opportunity to change how you approach your work life to make it work better for you. One way you can do this is by getting clear on some meaningful and realistic boundaries. There is an art to both setting and holding boundaries, particularly when it feels uncomfortable to say no or disappoint someone else. This episode is inspired by Beth Stallwood’s debut book - WorkJoy: A toolkit for a better working life. The tools and practices are from her insightful and practical chapter on boundaries. I sha...2023-01-0832 minInfluence & Impact for female leadersEp 89 - Finding Your WorkJoy with Beth StallwoodDoes your work bring you joy? For many people, the words work and joy don’t fit together but Beth Stallwood is changing that. Beth is an executive coach, the founder of WorkJoy and wants the world to know that work doesn't have to be miserable. She helps people take small steps that make a big difference to improving how they feel about work. We discussed: Beth’s definitions of work joy and work gloom Practical ways you can cultivate more work joy and reduce work gloom each day The importance of knowing your valu...2022-03-2749 min
WorkJoy Jam with Beth StallwoodS4 Ep8 Valentina - Laughter Yoga - A Practical Session!In this practical session, Beth tests out Laughter Yoga with expert Valentina - best watched rather than listened to! Connect with Valentina on Facebook here or Instagram here. S4 Ep8 Valentina - Laughter Yoga - A Practical Session!2022-03-0743 minWorkJoy Jam with Beth StallwoodS4 Ep7 Rebekah Wallis - The Impact of VolunteeringIn this episode, People and CSR Director Rebekah speaks with Beth about the joyful impact of building volunteering into your business. S4 Ep7 Rebekah Wallis - The Impact of Volunteering2022-03-0752 minWorkJoy Jam with Beth StallwoodS4 Ep6 Dany Griffiths - Follow What Feels RightIn this episode Beth and guest Dany talk about how to work with your emotions, without judging them. S4 Ep6 Dany Griffiths - Follow What Feels RightConnect with Dany on LinkedIn or read more on her website. 2022-03-0753 minWorkJoy Jam with Beth StallwoodS4 Ep5 Helen Hill - Falling Off the LadderIn this episode Beth's guest Helen talks about their journey from employee to freelancer and how creating your own working world can build more joy in your life. 4 Ep5 Helen Hill - Falling Off the LadderConnect with Helen on LinkedIn or read more on her website. You can read more about Helen's book and purchase it here2022-03-0748 minWorkJoy Jam with Beth StallwoodS4 Ep4 Alex La Via - Digital WellbeingIn this episode Beth is joined by digital wellbeing expert Alex and they discuss how to look after yourself in the digital world. S4 Ep4 Alex La Via - Selling HappinessConnect with Alex on LinkedIn or read more on her website.2022-03-0748 minWorkJoy Jam with Beth StallwoodS4 Ep3 Alison Cooper - Selling HappinessIn this episode Beth meets successful serial entrepreneur Alison Cooper and they talk about seizing opportunities and building joyful businesses. S4 Ep3 Alison Cooper - Scaling Businesses Connect with Alison on LinkedIn or Instagram or read more on her website.2022-03-0754 minWorkJoy Jam with Beth StallwoodS4 Ep2 Danielle Thompson - Sustainability - Think Big, Start SmallIn this episode Beth chats with sustainability expert Danielle about how focusing attention on the big things and working on the small things can build more sustainable (and joyful) businesses. S4 Ep2 Danielle Thompson - Sustainability - Think Big, Start SmallConnect with Danielle on Instagram, LinkedIn or read more on her website.2022-03-0748 minWorkJoy Jam with Beth StallwoodS4 Ep1 Shaunagh Brown - Say YES to the ChallengeIn this episode Beth chats with England Rugby player Shaunagh about her fascinating and varied career and how she approaches her working life. S4 Ep1 Shaunagh Brown - Say YES to the Challenge Connect with Shaunagh on Instagram, LinkedIn or read more on her website.2022-03-0755 minWorkJoy Jam with Beth StallwoodS3 E9 Scott Morrison - Boom!In this final episode of season three, Beth talks to Scott Morrison about his career and how to get the Boom! in your working life. Scott's Website: https://www.unleashtheboom.com/ Creative Superpowers Book which Scott co-wrote. The Movie Poster Exercise Scott mentions is available here2021-10-1157 minWorkJoy Jam with Beth StallwoodS3 E8 Jules Parke-Robinson - TransitionsIn this episode, Beth chats with Jules Parke-Robinson about career and life transitions. Links:British Wheelchair Basketball - https://britishwheelchairbasketball.co.uk/2021-10-1154 minWorkJoy Jam with Beth StallwoodS3 E7 Nick Howard-Lanes - Man About StyleIn this episode, Beth talks with Nick Howard-Lanes AKA Man About Style about how supporting men with their style is actually all about supporting mental health. Nick's Website - Man About StyleConnect with Nick on Instagram2021-10-1155 minWorkJoy Jam with Beth StallwoodS3 E6 Ellie Dix - The Joy of GamesIn this episode, Beth and Board Game Designer, Ellie Dix talk about the Joy of Games and how to bring a game mindset to work. Ellie's Website - The Dark ImpConnect with Ellie on TwitterEllie's Book - The Board Game Family2021-10-1157 minWorkJoy Jam with Beth StallwoodS3 E5 Steven Watson - Time LtdIn this episode, Beth speaks with time management expert Steven Watson about top tips to make the most of you limited time. Steven's Website - https://www.27andahalf.co.uk/Steven's Book - Time LtdConnect with Steven on LinkedIn2021-10-1158 minWorkJoy Jam with Beth StallwoodS3 E4 - Sam Mather - Psychological SafetyIn this episode, Beth chats with Dr Sam Mather about psychological safety and the steps you can take to build it at work. Sam's Website - www.drsammather.com 2021-10-1159 minWorkJoy Jam with Beth StallwoodS3 E3 Elvin Turner - Be Less ZombieIn this episode, Beth chats with award winning innovation expert and author Elvin Turner about bringing innovation into our daily lives. Elvin's Website - https://www.elvinturner.com/ Connect with Elvin on LinkedIn 2021-10-1155 minWorkJoy Jam with Beth StallwoodS3 E2 Alison Jones - Write BrainedIn this episode, Beth talks with publisher and business book expert Alison Jones about how writing can help our thinking in business. Alison's Links - www.alisonjones.comPractical Inspiration Publishing - https://www.practicalinspiration.com/ The Extraordinary Business Book Club http://extraordinarybusinessbooks.com/2021-10-1146 minWorkJoy Jam with Beth StallwoodS3 E1 Tom Russell - Working VisuallyIn the first episode of season 3, Beth talks with Tom Russell about thinking and working visually to create more joy. Tom's Website - http://www.inkythinking.com2021-10-1154 minWorkJoy Jam with Beth StallwoodS2 Ep1 - Solving the Imposter Puzzle with Caroline FlanaganCaroline’s mission is to empower minority individuals to defy the odds, triumph over adversity and to win battles they think they cannot win. In this episode we talk about how to work out the puzzle of imposter syndrome. Caroline's Website - https://carolineflanagan.com/2021-06-1356 minWorkJoy Jam with Beth StallwoodS2 Ep2 - Responding to Enforced Change with Steven DowdDuring a promising career in corporate financial services Steven's life took a dramatic turn as a result of a freak cycling accident in which he was paralysed from the neck down. In this episode we talk about Steven's incredible story and how that translates to WorkJoy. Steven's Website - https://www.stevendowd.com/Connect with Steven on LinkedIn 2021-06-1358 minWorkJoy Jam with Beth StallwoodS2 Ep3 - Parenting & Working with Rachel VechtRachel’s practical support draws on her experiences as a school teacher but also the real, everyday experience of being a mother to 4 children and the challenges of merging work and family. In this episode, we talk about practical ways to address the challenges of parenting and working. Rachel's website - http://educatingmatters.co.uk./Connect with Rachel on Linkedin 2021-06-1355 minWorkJoy Jam with Beth StallwoodS2 Ep4 - Letting Things Go with David RahmanDavid Rahman helped countless people overcome their self-esteem and confidence issues, enabling them to live happier lives. In this episode we talk about the power of letting things go. David's Website - https://www.david-rahman.com/Connect with David on InstagramDavid's Book - Let It Go2021-06-1352 minWorkJoy Jam with Beth StallwoodS2 Ep5 - The Power of Writing with Ruth CoatesRuth is a psychotherapist who has now brought her life's passions into the centre of her work where she offers walking therapy and therapeutic writing programmes online. In this episode we discuss how writing can help us to identify and work through what's in our heads. Ruth's Website - https://www.ruthcoatestherapy.com/Connect with Ruth on Instagram 2021-06-1349 minWorkJoy Jam with Beth StallwoodS2 Ep6 Sharing Your Story with Simon ArrowsmithSimon is the co-founder of Iambic Creative, a story and content agency. In this episode, we talk about narrative, stories, and storytelling (his favourite topics) and how we can utilise them more effectively in our working lives. Simon's Website - https://iambic.agency/2021-06-1358 minWorkJoy Jam with Beth StallwoodS2 Ep7 - The Joy of Movement with Hannah Ruth MooreHannah-Ruth’s love of sport and dance began at an early age and led her to pursue a professional dance career on the West End stage and to set-up a business with her brother, Sayaw using dance, martial arts and fitness to strengthen their community’s mental and physical wellbeing. In this episode we talk about the joy of movement. Hannah's Website - https://sayaw.co.uk/ Sayaw on YouTubeSayaw on Instagram 2021-06-1350 minWorkJoy Jam with Beth StallwoodS2 Ep8 - Leading with Kindness with David StackDavid is an experienced change catalyst, successfully transforming IT departments, leading and inspiring large teams and managing complex portfolios of projects and programmes. He believes in "leading with Kindness, compassion and humour" and that's the focus on our conversation. David's Company Website - https://www.bright-frog.com/Connect with David on LinkedIn2021-06-1357 minWorkJoy Jam with Beth StallwoodS2 Ep9 - When Volunteering & Inclusion Collide with Kathryn Palmer-SkillingsFollowing years working in Volunteering Development, Inclusion and Learning & Development, Kathryn has recently added an additional string to her bow, becoming an accredited Humanist wedding celebrant. In this episode we talk about side hustles, the joy of volunteering and how we can all be more inclusive.Kathryn's Website - https://www.celebrantkathryn.com/ Connect with Kathryn on Instagram 2021-06-1349 minWorkJoy Jam with Beth StallwoodS2 Ep10 - Putting People at the Centre of Business with Garry TurnerGarry is driven by a deep belief that every single person has the right to be seen, the right to thrive and the right to live life as a whole human being and that drives everything that he does. In this episode we talk about Garry's real-life experience of putting people at the centre of the business and the incredible outcomes it can achieve. Garry's Website - https://www.garryturner.life/Garry's Podcast - Activating ConsciousnessConnect with Garry on LinkedIn2021-06-1347 minWorkJoy Jam with Beth StallwoodS2 Ep11 - Positive Leadership with Cornelia LuceyCornelia is a positive psychologist with a specialism and track record of impact in wellbeing, resilience and positive leadership programmes. In this episode we discuss what positive leadership is and how you can bring it to work. Cornelia's Website - https://www.cornelialucey.com/Connect with Cornelia on LinkedIn2021-06-1351 minWorkJoy Jam with Beth StallwoodS2 Ep12 - Creating Great Working Environments with Ryan CheyneRyan is a senior People Director, with a proven track record of helping to create great places to work in fast growing businesses and is passionate about creating work environments where people can do their best work. In this episode we dig into how to create the space for people to thrive. Connect with Ryan on LinkedIn2021-06-1352 minWorkJoy Jam with Beth StallwoodS2 Ep13 - Rejection is Redirection with Denise NurseDenise is a lawyer, entrepreneur and TV presenter who has recently created the Black Founders Hub to support the growth of Black-owned businesses. In this episode we talk about rejection and redirection. The Black Founders Hub websiteConnect with Denise on LinkedIn2021-06-131h 04WorkJoy Jam with Beth StallwoodS2 Ep14 Work Worth Doing with Chet MorjariaChet is a business and communications coach, and founder of Realign Global. He works with entrepreneurs to realign their offerings and marketing so they both powerfully represent their value and values. In this episode we talk about Chet's manifesto and how to focus on values. Chet's Website - https://realign.global/Chet's Book - Work Worth DoingConnect with Chet on LinkedIn 2021-06-1358 min
WorkJoy Jam with Beth StallwoodAll About The WorkJoy Jam PodcastGet a preview of this season of The WorkJoy Jam Podcast. Discover we'll be exploring over the course of the first season.2021-02-0708 minWorkJoy Jam with Beth StallwoodEp 16: Leon Smith – Supercharge Your SquadIn this final episode of the series we talk to Head of Men's Tennis and Captain of the Davis Cup team for Great Britain, Leon Smith. We talk all about how to supercharge your squad.Connect with Leon on TwitterConnect with Leon on Instagram2021-02-011h 04WorkJoy Jam with Beth StallwoodEp 15: Dr Kate Goodger – Hit PauseIn this episode we talk to sports psychologist Dr Kate Goodger about how to get our best performance and why we might need to think about hitting pause.Connect with Kate on LinkedIn2021-02-0150 minWorkJoy Jam with Beth StallwoodEp 14: Janie Van Hool – The Joy of ListeningIn this episode we talk to the marvellous Janie Van Hool about the important practice of listening.Janie's Website - https://www.voicepresence.co.uk/ Connect with Janie on LinkedIn2021-02-0155 minWorkJoy Jam with Beth StallwoodEp 13: Lucy Gallagher – The Joyful Side HustleIn this episode speak to Lucy Gallagher about taking an untraditional career path and finding a joyful side hustle.Connect with Lucy on LinkedIn2021-02-0142 minWorkJoy Jam with Beth StallwoodEp 12: Kirk Vallis – Creativity & Problem SolvingIn this episode of the WorkJoy Jam Podcast we talk to creativity speciality Kirk Vallis, discussing creativity & problem solving.Connect with Kirk on TwitterConnect with Kirk on LinkedIn2021-02-011h 05WorkJoy Jam with Beth StallwoodEp 11: Jo Smallwood – Leaders are People Too!In this episode we talk all things leadership and the expectations we place on them in the workplace with Jo Smallwood.Connect with Jo on LinkedInJo's Company - https://www.maier.co.uk/ 2021-02-0157 minWorkJoy Jam with Beth StallwoodEp 10: Lizzy Nichol – Working with Your ValuesIn this episode we talk to the amazing and creative mind that is Lizzy Nichol, discussing how to work within your values.Connect with Lizzy on Instagram2021-02-0159 minWorkJoy Jam with Beth StallwoodEp 9: Harriet Beveridge – Handling the Tough Stuff with HumourIn this episode we talk with Harriet Beveridge about how to handle the tough stuff with humour.Harriet's Website - https://harrietbeveridge.com/2021-02-0149 minWorkJoy Jam with Beth StallwoodEp 8: Simon Jones – Lessons LearntWe talk to Simon Jones about high performance sport, authenticity and vulnerability in business.Connect on LinkedInConnect on Twitter2021-02-0147 minWorkJoy Jam with Beth StallwoodEp 7: Melissa Doman – Looking After Your Mental HealthThis episode features the brilliant Melissa Doman and we discuss how to look after your mental health.Melissa's Website - https://melissadoman.com/Connect on InstagramConnect on LinkedIn2021-02-0156 minWorkJoy Jam with Beth StallwoodEp 6: Sadia Salam – Getting UnstuckIn this episode we speak with Sadia Salam and talk all about how to get unstuck.Sadia's Website - www.sadiasalam.comConnect with Sadia on LinkedIn2021-02-0148 minWorkJoy Jam with Beth StallwoodEp 5: Jodi Goldman – Be More DogIn this episode we chat with Impact Specialist Jodie Goldman about her four keys steps to create more impact, including how to "Be More Dog!"Jodi's Website - https://jodigoldman.co.uk/Connect with Jodi on LinkedIn2021-02-0149 minWorkJoy Jam with Beth StallwoodEp 4: Jordan Saxby – Are You Exploiting Yourself?In this episode we talk to Jordan Saxby about everything from psychology, neuroscience and the pressure we put ourselves under. There's even a discussion about ghosts!Connect with Jordan on LinkedIn2021-02-0156 minWorkJoy Jam with Beth StallwoodEp 3: Rimla Akhtar – The Joy of VolunteeringHi again! In this episode, we talk to the wonderful Rimla Akhtar all about the Joy of Volunteering.Rimla's Consultancy - http://rimjhimconsulting.com/Connect with Rimla on LinkedIn2021-02-0137 minWorkJoy Jam with Beth StallwoodEp 2: Anna McNuff – Everyday AdventuringWelcome to the WorkJoy Jam Podcast. In this episode we talk adventurer Anna McNuff about everyday adventuring!Anna's Website - https://www.annamcnuff.com/Follow Anna's adventures on Instagram 2021-02-0147 minWorkJoy Jam with Beth StallwoodEp 1: Dr Cath Bishop – Redefining SuccessWelcome to the WorkJoy Jam Podcast. In this episode we talk Olympian, ex-diplomat and now coach and author, Dr Cath Bishop, about how to redefine success.Cath's Website - https://cathbishop.com/Cath's Book - The Long WinConnect with Cath on Twitter 2021-02-0147 min