Shows
Nutritious and DeliciousUnderstanding Hormones & Our HealthPodcast Brought to You by Nutritious & Delicious https://ndelish.com/
In this episode, your host Bethany, a Certified Holistic
Nutritional Consultant and previous Health Nurse, explores the profound impact of hormones on women's health with Rashida Aamir, a homeopathic practitioner with over 20 years of experience.
Rashida is a member of the Canadian Society of Homeopaths and holds a background in Cellular and Molecular Biology, allowing her to blend scientific insight with homeopathic expertise to support women dealing with complex hormonal issues like PCOS, endometriosis, and the effects of birth control.
...2025-07-0221 min
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay PregnantHow Blood Sugar Impact Fertility with Bethany Gettis In episode #381 of The Hormone Puzzle Podcast, our guest Bethany Gettis, talks about How Blood Sugar Impact Fertility. More about Bethany: Bethany Gettis, a former weight loss and health nurse turned Certified Holistic Nutritional Consultant™ and founder of Nutritious & Delicious, brings over 17 years of experience. She specializes in helping women with hormonal imbalances, fertility issues, PCOS, and endometriosis, offering customized meal plans and nutrition education to individuals and families worldwide. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea 2025-07-0140 minNutritious and DeliciousFailed IVF & Coping with LossesPodcast Brought to You by Nutritious & Delicious
www.ndelish.com
In this episode, your host Bethany, a Certified Holistic
Nutritional Consultant & previous Health Nurse, speaks with Naomi Woolfson, founder of Embrace Fertility, a trauma-trained therapist specializing in supporting women emotionally and energetically to conceive, carry, and birth
the babies they long to hold.
Naomi brings her wealth of experience in working with women on their IVF journeys and shares invaluable insights into how women can cope with failed IVF attempts, manage loss, and navigate the emotional rollercoaster that often ac...2025-06-0231 minNutritious and DeliciousEmotional Mindset & Physical Well-Being for A Successful PregnancyPodcast Brought to You by Nutritious &
Delicious https://ndelish.com/
In this episode, your host Bethany, a Certified Holistic
Nutritional Consultant and former Health Nurse, delves into the essential connection between emotional and physical health during preconception, pregnancy, and postpartum. Joining Bethany are Liana and Cora, the dynamic mother-daughter duo behind Lumira Pelvic Health & Wellness in Calgary.
Liana, a seasoned practitioner who supports women on their preconception journeys, and Cora, a pelvic health physiotherapist who focuses on the needs of pregnant and postpartum moms, bring their expertise to help us
understand ho...2025-05-0751 minNutritious and DeliciousHow Stress Impacts FertilityPodcast Brought to You by Nutritious & Delicious www.ndelish.com In this episode, your host Bethany, a Certified HolisticNutritional Consultant & previous Health Nurse, explores the critical link between stress and fertility with Becky Ackerman, a Fertility Coach specializing in helping women navigate the emotional and physical challenges of infertility. With her vast experience working with women struggling to conceive, Becky shares her expertise on how stress manifests in those experiencing infertility, how stress impacts the body at a cellular level, and how it specifically affects reproductive organs. ...2025-04-0230 minNutritious and DeliciousCaring For Your Body Before ConceivingPodcast Brought to You by Nutritious &
Delicious https://ndelish.com/
In this episode, your host Bethany, a Certified Holistic
Nutritional Consultant & previous Health Nurse, sits down with Jennifer Busto, an experienced labour nurse, to discuss the often-overlooked aspects of preparing the body for conception. Jennifer opens up about her personal struggles with infertility and how it led her to discover the power of holistic preconception care.
With years of experience supporting women in labour and
delivery, Jennifer shares the essential steps for nurturing your body before pregnancy, from stress management to hor...2025-03-0525 min
Friends With FertilityNourishing Fertility & Hormonal Health: A Journey with Bethany GettisIn this inspiring episode of Friends with Fertility, we welcome Bethany Gettis, founder of Nutritious & Delicious and Certified Holistic Nutritional Consultant™, who brings over 17 years of experience to the table. Transitioning from a weight loss and health nurse to a trusted expert in holistic nutrition, Bethany specializes in empowering women dealing with hormonal imbalances, fertility challenges, PCOS, and endometriosis.
Bethany opens up about her personal journey—how motherhood, with all its challenges and rewards, taught her invaluable lessons in leadership and self-care. She shares practical strategies that transformed her life and can help you prioritize your...2025-02-1228 minNutritious and DeliciousUnderstanding the Root Causes of Infertility with Dr. Heather SharfiPodcast Brought to You by Nutritious &
Delicious www.ndelish.com
In this episode, your host Bethany, a Certified Holistic
Nutritional Consultant & previous Health Nurse, explores the complex world of female infertility with Dr. Heather Sharfi, a fertility expert from Eve Fertility. Together, they dive deep into understanding the root causes of infertility and how stress plays a significant role in reproductive health.
With her vast expertise, Dr. Heather Sharfi sheds light on
how factors like cortisol and melatonin affect fertility and shares holistic daily routines that can support women on their jo...2025-02-0350 minNutritious and DeliciousHow Hypnotherapy Can Help You with Emotional EatingPodcast Brought to You by Nutritious & Delicious www.ndelish.com
In this episode, your host Bethany, a Certified Holistic Nutritional Consultant & previous Health Nurse, dives into the world of emotional eating with Kemila Zsange, a Registered Clinical Counselling Hypnotherapist based in Vancouver Canada.
With over 9 years of experience and multiple awards as Vancouver’s Best Rated Hypnotherapy practice, Kemila shares insights into how hypnotherapy can be a powerful tool to address the emotional triggers behind overeating and food cravings.
Key Takeaways:
- How hypnotherapy works to unlock the subconscious and unconscious patterns that drive emotional eating.
- The link be...2025-01-0135 min
DPT to CEO: The PodcastWork Life Balance for the Healthcare Entrepreneur with Bethany Gettis, C.H.N.Join me on our latest DPT to CEO interview series episode with Bethany Gettis, C.H.N.
During this episode, we dive into important aspects of a business owner mindset, finding a solid work life balance, and Bethany shares simple yet effective tips for maintaining adequate nutrition as an entrepreneur.
If you're looking to boost the nutritional aspect of your self-care as a business owner or learn more about mindset and setting boundaries for yourself, this episode is for you!
Connect with Bethany at the links below 👇🏼
Website
Instagram
YouTub...2024-09-2950 minNutritious and DeliciousGuiding Young Minds: Nurturing Mental Well-Being in ChildrenIn this episode, we had the privilege of hosting Jennifer Kolari, a renowned child and family therapist, NLP practitioner, board-certified hypnotherapist, and founder of Connected Parenting in San Diego and Toronto.
Jennifer shared expert insights on childhood trauma, deciphering kids' behaviours, and coping strategies for parents dealing with strong-willed children.
Gain practical tools to build emotional resilience in your child and navigate the parenting journey effectively.
Connect with Jennifer Kolari:
Website: https://www.connectedparenting.com
YouTube: https://bit.ly/CP-Youtube-JenniferKolari 2024-06-0549 minNutritious and DeliciousFamily Futures in Wellness Planning for Prospective & Growing ParentsWelcome to the Nutritious & Delicious podcast! In this episode, join Lauren Curtain, a Chinese medicine practitioner and herbalist from Melbourne, Australia.
Lauren specializes in hormone balance, optimizing menstrual cycles, and enhancing fertility for couples aspiring to start or extend their family. We explore topics such as ovulation, PCOS, endometriosis, male fertility, IVF, and holistic approaches to better health.
Lauren shares valuable insights on integrating holistic methods into modern wellness practices, offering practical tips and personalized strategies for a holistic approach to reproductive health. Listen now for empowering wisdom on...2024-05-0143 minNutritious and DeliciousLearn To Build a Business Practice During a Recession with Dr. Grace YumIn this episode with Dr. Grace Yum, we explore her inspiring journey of building a thriving pediatric dental practice during a recession.
Discover her invaluable insights on resilience, unwavering commitment to core values, effective organization, the significance of nurturing relationships, and the art of consistently adding value in business. Join us as we unveil the secrets behind her entrepreneurial success.
This episode is a must-listen for business owners, aspiring entrepreneurs, those navigating the challenges of entrepreneurship, or anyone seeking inspiration in their professional journey.
Connect with Dr. Gra...2024-04-0330 minNutritious and DeliciousElevate Your Year with Awareness Around Your ThoughtsWelcome to the Nutritious & Delicious podcast, where we support you as a busy parent with your nutrition and well-being. In this episode, we introduce our guest, Stephen Stumos.
Stephen, a unique fitness trainer, empowers individuals to transform their bodies and revolutionize their mindset. He breaks through physical limitations to foster unwavering confidence.
Discover the transformative power of thought awareness as Stephen delves into the mind-body connection, offering insights to revolutionize your year. Whether you're starting your fitness journey or advancing your wellness, this episode is a must-listen.
Unleash your potential, conquer obstacles, and embrace a healthier, happier, and more...2024-03-0618 min
Secrets In The Powder RoomUnderstanding Emotional Eating and Building Healthy Habits: With Bethany Gettis #E23In this episode, host Louise Bryant delves into the fascinating world of emotional eating and building healthy habits with the knowledgeable Bethany Gettis, a certified holistic nutritional consultant and founder of Nutritious and Delicious.
Together, they explore the emotional triggers behind overeating, the impact of childhood experiences on eating behaviours, and practical strategies for developing a healthier relationship with food.
Bethany offers valuable insights into the flaws of the diet and health industry, as well as her 4-step process for addressing emotional eating.
They also touch upon the significance of communication about dietary restrictions, portion control, and the cultural and...2024-02-2949 min
HER Business Elevated Podcast55. Mompreneur Health Tips with Bethany Gettis |Business Mom Life BalanceIt’s important to hear the back story of how entrepreneurs have forged their paths to their own definition of success and how to remain healthy as a mompreneur. On today's show, Bethany Gettis shares some insightful tips with us. Bethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional ConsultantTM and REAL Food Advocate. Bethany is focused on guiding busy, health-conscious parents to their optimum healthy lifestyle, through nutrition while creating a holistic balance. After all, she created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent. Here are some of her mo...2024-02-2119 minNutritious and DeliciousEmotional Eating & Neutralizing FoodWelcome to The Nutritious & Delicious Show, your go-to
destination for all things related to food, health, and well-being.
We're thrilled to introduce our special guest, Louise Bryant, in this episode. A passionate advocate for intuitive eating and holistic wellness, Louise shares her profound insights and personal journey in embracing a balanced relationship with food.
Join us as we dive deep into mindful eating, self-care, and emotional nourishment. Louise's transformative wisdom will inspire you to make positive, lasting changes in your approach to food.
Whether you're starting your wel...2024-02-0727 minNutritious and DeliciousBreaking Through Emotional Habits for Lasting TransformationWelcome to The Nutritious & Delicious Show, your ultimate destination for all things related to nutrition and well-being.
In this episode, we are honoured to host Christa Chasse, a personal trainer based in Canmore, Alberta, as our special guest. Our discussion revolves around the captivating topic of "Breaking Through Emotional Habits for Lasting Transformation".
Christa underscores the power of starting small for sustainable fitness and nutrition results, the significance of having a compelling "why" to maintain consistency, the theme of determination in the face of adversity, and the importance of self-compassion in ov...2024-01-0322 min
Nutritious and Delicious4 Steps To Whole Body Health With Dr. Patricia MillsFor our last episode of the year 2023, we speak with the very knowledgeable Dr. Patrica Mills, who is a Functional Medicine Practitioner and Researcher who specializes in helping women feel amazing with her 4 pillars to whole body health.
Connect with Dr. Patricia Mills:
https://www.drpatriciamills.com/
YouTube: @dr.patriciamills
Instagram: @dr.patriciamills
FREE E-Book To Rebalance Your Hormones: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
Wild Wisdom for Women: rebalancing your hormones naturally - Learn why you crave carbs and experience hormonal imbalances. Discover natural methods to rebalance your hormones and adopt healthier snacking habits.
Podcast brought to yo...2023-12-0349 min
Nutritious and DeliciousBreaking Adversity By Betting On YourselfIn this episode, we get to speak with one amazing dad who has quite the inspirational story of perseverance despite his physical circumstances.
Eric Jones Jr is a wonderful motivational speaker with a big heart that loves sharing his message with kids and adults, connect with him today.
Facebook: https://www.facebook.com/ericjonesjr219
YouTube: https://www.youtube.com/ @Underdawgtalk
Instagram: https://www.instagram.com/ericjonesjrspeaks/
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com2023-11-0139 minNutritious and DeliciousThe Power To Transform Your LifeIn this episode, we chat with Natalie Smith who is an inspiration to us all.
Not only has she been on an incredible journey herself at such a young age and made it out the other side with some serious personal development skills. She now teaches this to her own clients to radically help them transform their lives too.
Connect With Natalie:
www.nataliesmithcoaching.com
www.instagram.com/nataliesmithcoaching
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com
#inspiration #selfhelp #couragetochange #alcoholism #familytrauma #powerfulmotivation #healthyfamily #boundaries #boundariesarehealthy #hopefortoday #thepoweroflove #selfreflection #chaos #onedayatatime #wordsofwisdom #traumahealing #selfgrowth2023-10-0229 minNutritious and DeliciousTaking Actions On Your True BeliefsWe are excited as our first dad has come onto the Nutritious & Delicious podcast to share his experience and hope for others.
In this episode, Gary is an integrity speaker and life coach who shares his authenticity by identifying the separation between beliefs and actions.
Connect with Gary:
Instagram: https://www.instagram.com/garystevespeaks/
www.garysteve.com
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com2023-09-0425 minNutritious and DeliciousGrounding Yourself With A Self Soothe BoxIn this episode, Louise Bryant shares her tool kit for making your own feel-good box for when you need it the most.
Louise is a certified Life coach and NLP practitioner, her passion is helping women to have a better relationship with themselves, and their bodies and she specializes in women who have experienced trauma.
Connect with Louise Here: https://louisebryant.coach/
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com2023-08-0227 minNutritious and DeliciousMaintaining Your Sanity Through The Sandwich YearsIn this episode, we talk to the amazing Lesley Waldron from the UK all about raising children while also taking care of elderly parents and how to cope.
Lesley is an integrative women’s health coach who supports her clients to know themselves and their hormones better so that they can make better lifestyle choices for the long term.
Connect with Lesley Here:
www.lesleywaldron.co.uk
@lesleywaldronhealthcoach on Instagram
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious...2023-07-0329 minNutritious and DeliciousMinimizing Stress At HomeSuzanna is a transformational life coach, powerful birth professional, meditation guide, and energy healer coaching women and men to become their best selves in order to achieve a better life.
Suzanna has coached 100s of families by transforming their fears, uncertainties, and doubts into empowerment, confidence, and trust; increasing peace, happiness, and joy in the homes of children around the globe.
Connect With Suzanna Here: https://www.positivepostpartum.org/
https://heal.me/practitioner/suzanna-miller-conscious-conception-coach-doula-reiki-ii-sattva-yogini
Podcast brought to you by Bethany Gettis, owner of N...2023-06-0541 min
What's Eating You Podcast with Clinical Psychologist Stephanie GeorgiouNot Only Did I Have Postpartum Depression...But I Lost My Husband & Became A Young Widow. Navigating Grief And Loss With Bethany Gettis | EP 49Are you feeling overwhelmed as a new mum? Or maybe you’re dealing with postpartum depression without knowing it?Imagine this and navigate the challenges of being a widow.In this episode, we have a heartfelt conversation with Bethany, who shares her personal journey of grief and offers guidance on finding oneself amidst these experiences. Tune in to gain insights on overcoming overwhelm, embracing healing, and rediscovering your identity as a strong and resilient individual.Want to build a healthy relationship with food?Book a FREE 1:1 eating eva...2023-06-0431 min
What's Eating You Podcast with Clinical Psychologist Stephanie GeorgiouAre You Losing The SAME Weight Over And Over Again? Holistic Nutrition With Bethany Gettis | EP 47Are you losing the same weight over and over again? In this episode, we discuss sustainable weight loss with Bethany Gettis, a former nurse turned holistic nutritionist.Discover her insights on adopting a holistic approach, nourishing the body and mind, and breaking free from the cycle of yo-yo dieting.BETHANY GETTISWebsite: http://www.ndelish.com/Facebook: https://www.facebook.com/nutritiousanddeliciouseating/Instagram: https://www.instagram.com/nutritiousanddeliciousmom/LinkedIn: linkedin.com/in/bethany-gettis-a081a1113/Youtube: https://www.youtube.com/channel/UCdUXEU0YpAtTNslPhV3FQGw?view...2023-05-3041 min
She Lives ItTrusting God with Your Story | Bethany BealDo you ever wonder if you can actually trust God with your life? Has your life turned out differently than you originally planned? If you said yes to either of those questions this is the episode for you! Bethany Beal from Girl Defined Ministries is on the podcast today to talk about trusting God with YOUR story. This is a conversation you won’t want to miss!
2023-05-1828 min
Nutritious and DeliciousChiro Care For Postpartum RecoveryIn this episode, we talk to Dr. Kamilla Holst whos been a pregnancy & postpartum chiropractor for the last 14 years all about the care women need in the 4th trimester after having had a baby.
Whether you had a c-section or natural delivery, you won't want to miss this podcast where she gives her own expert and personal advice on recovery care for women.
Connect with Dr. Kamilla Here
Instagram: @drkamillaholst
YouTube: www.youtube.com/kamillaholst
Website: https://www.kamillaholst.com/
Resources & C- Section Recovery Course For M...2023-05-0132 minNutritious and DeliciousGenerational Trauma & How To Focus On OurselvesIn this episode, we talk with Don & Gina who are parenting coaches, trained in the areas of EFT and behaviour transformations all about generational trauma and how we as parents can be the best role model to our future generations, which is our children.
Connect With Don & Gina Here:
Focused On The Family Podcast: www.focusedhealthyfamilypodcast.com
Website: www.focusedhealthyfamily.com
Instagram: @gina.focusedhealthyfamily
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious
www.ndelish.com 2023-04-0350 minNutritious and DeliciousThriving Through Bedtime RoutinesIn this podcast episode, I speak with Gina Gersh who's a Certified Pediatric Sleep Coach. We discuss the trials of sleep training babies and how sleep is so important for the whole family.
Come and check out the episode for all the sleep tricks and tools you may need for your own family's health.
Connect with Gina on Instagram @lulla.by.gina
Lulla By Gina 7 Sleep Tips FREE PDF- HANDOUT APRIL 2022
Book A Free 15 Min Consult- Schedule a Call | LullaByGina
Pod...2023-03-0136 min
The VOWBethany GettisBethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional ConsultantTM and REAL Food Advocate. Bethany is focused on guiding busy, health-conscious parents to their optimum healthy lifestyle, through nutrition while creating a holistic balance. After all, she created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent. The unexpected loss of her husband left Bethany to be a widow to raise her two boys on her own. I am sitting here today to hear her story of how she navigated this tragedy, pivoted and became the leader of her life and...2023-02-2245 minNutritious and DeliciousWorking Out Post BabiesIn this episode Leticia Martin Dunn who is a certified personal trainer, specializing in women's health talks to us about what it takes to work out while pregnant and postpartum after the baby for the best results.
Connect With Leticia Here:
Leticia's Website: https://www.welldunnfitness.com/
Instagram: @welldunn_fitness
Facebook: @welldunn_fitness
20% OFF any online personal training packages or a single session for mentioning the Nutritious & Delicious podcast episode to Leticia
Podcast brought to you by Bethany Gettis, owner of N...2023-02-0126 minNutritious and DeliciousPelvic Floor Rehabilitation For MomsWelcome to a fresh new year Nutritious & Delicious fans!!
We wanted to start the year off with the top requested show that moms have been asking for.
In this episode, we are chatting with the lovely Denise Cruickshank all about Pelvic Floor Rehabilitation for moms.
If you have struggled with any back pain, diastasis, pelvic floor incontinence or instability while training post-baby then this episode is definitely for you.
Connect With Denise Here:
Website: https://pelvicfloorsecrets.ca/
Facebook group link: https://www.facebook.com/groups/pel...2023-01-0221 min
Underdawg TalkUp Against All Odds - Ep. #53 - W/ Bethany GettisBethany Gettis - CHN
Owner of Nutritious & Delicious
Bethany struggled with post-Partum depression with her first baby, she knows what it’s like to feel alone, overwhelmed and anxious as a new mother. Society put’s so much pressure on moms to be superwomen and on top of all that, lose the baby weight and be a contributor to the household.
Learn from her trials and tribulations, how she has become the leader in her own life and use what she has implemented to change your life too. When parent’s needs come first, we are in fact taking care of the...2022-12-1449 minNutritious and DeliciousSleep Education For The Anxious Mind With Dr. BrownIn this episode we talk with Dr. Brown who is a sleep medicine physician and the founder of Restful sleep MD. Listen to this amazing episode all about getting the best sleep education for the anxious mind.
Dr. Browns acronym for sleep (CREATE) PDF- https://www.restfulsleepmd.com/
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious
www.ndelish.com 2022-12-0531 minNutritious and DeliciousHelping You Bounce Back After PregnancyIn this episode we talk with the lovely Natasha Caleel, all about getting your body back into physical shape after having had a baby or two.
Natasha is an expert in prenatal and postpartum exercise as well as finding balance and being realistic about mom’s fitness goals.
Download her guide to Diastasis Recti here- http://fitmamasb.com/free-offer/
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious
www.ndelish.com2022-11-0723 minNutritious and DeliciousHaving It All As A MomIn this episode we talk all about having a career while raising children. Most women think they have to pick between being a mom or having a fulfilling career and we say, you can have both and still be happy.
Amber is a multi-passionate entrepreneur. Not only does she run Thrifty Guardian, a frugal living blog for moms, but she serves as a blogging strategist, helping women profit from their passions long term. She's also lost over 60lbs and counting in the last year!
Connect With Amber Here: https://amb...2022-10-0327 minNutritious and DeliciousBreaking Free From Sugar CravingsIn this episode Melissa tells her story of how she kicked her sugar cravings to the curb and lost 25lbs. Come and listen to the Nutritious & Delicious podcast episode and walk away with some amazing tools to help you on your own journey.
Kick Your Sugar Cravings To The Curb FREE Guide- Kick Sugar (mailchi.mp)
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious
www.ndelish.com 2022-09-0518 min
On the BounceThe Ultimate Guide to Healthy Parenting with Bethany GettisHealthy parents raise healthy children!
In this episode of On The Bounce, we are blessed to be joined by Bethany Gettis, a former nurse who later found her mission as a Certified Holistic Nutritional Consultant. Bethany shares with us the empowering value of becoming a healthy parent to your children and family. She explains that healthy parenting starts with taking care of yourself first - because you're the strongest person on the team and you have the power to make positive changes. So, if you're a parent, this episode is for you! You know that parenting is hard...2022-09-0246 min
On the BounceThe Ultimate Guide to Healthy Parenting with Bethany GettisHealthy parents raise healthy children!In this episode of On The Bounce, we are blessed to be joined by Bethany Gettis, a former nurse who later found her mission as a Certified Holistic Nutritional Consultant. Bethany shares with us the empowering value of becoming a healthy parent to your children and family. She explains that healthy parenting starts with taking care of yourself first - because you're the strongest person on the team and you have the power to make positive changes. So, if you're a parent, this episode is for you! You know that parenting...2022-09-0246 minNutritious and DeliciousExpectations Around MotherhoodThis podcast episode is all about the expectations we have of ourselves going into motherhood. Our special guest today is Naomi Buffery who is a maternal mental health specialist who works with mothers one on one to reduce post partum depression and anxiety.
Book Your Complimentary Call with Namoi Here:
naomi.mumcoach@gmail.com
Podcast brought to you by: Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com2022-08-0838 min
Life Aligned BusinessEp 103 - Creating your own optimal lifestyle with Bethany GettisWant to create a lifestyle that feels good? 🥰In today's podcast episode I chat with Bethany Gettis who is focused on guiding busy, health conscious Mums to their own optimum healthy lifestyle through nutrition while creating constant holistic balance and harmony. After all, she created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent. This is a great episode and it also gives you some practical advice on how to create some new habits for yourself to get you started.Purchase the N&D digital recipe book on my website to try some tast...2022-08-0741 min
Authentic HealthpreneursSeason 1 Episode 19: Bethany GettisBethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional Consultant™ and REAL Food Advocate. Bethany is focused on guiding busy, healthconscious mothers to their own optimum healthy lifestyle through nutrition while creating constant holistic balance and harmony. After all, she created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent.
Follow her on:
✨ Facebook- @nutritiousanddeliciouseating
✨ Instagram- @nutritiousanddeliciousmom
Nutritious & Delicious Website: www.ndelish.com
Gut Chek Hair Test For Food Intolerances/Heavy Metals & Nutrient Deficiencies: https://gutchek...2022-08-0619 minNutritious and DeliciousRaising Children Through AdversityIn this episode Charlotte and I take a deep dive into what its like to raise children through adversity. Charlotte is a health coach for moms who are burnt out and in need of some inspiring action in their life to be able to raise healthy children.
Connect With Charlotte Here:
www.HealthSHEro.com
https://www.facebook.com/groups/190331078994956
https://www.instagram.com/health_shero/
Podcast brought to you by Nutritious & Delicious
www.ndelish.com2022-07-0432 minNutritious and DeliciousFinancial Savvy MomsIn this episode on the Nutritious & Delicious podcast we talk to Debra Jacobs all about women and the fears they have around money. We believe you can always find a solution to make your life amazing, Debra has brought many solutions to the table to have women feel empowered financially and to claim their independence with money.
Debra Jacobs is a money mindset coach and also has her own podcast: Finance Your Dream, at https://www.spreaker.com/show/finance-your-dream
Debra's Website: moneysmartforlife.com
Podcast episode brought to you by N...2022-06-0628 min
Your Fairy GodMentorS1 E24 - Tips for your motherhood journey with Bethany GettisBethany shares her personal motherhood journey with Angie. Listen in for all the tips on how to give yourself grace and forgiveness over your motherhood journey. If you're ever struggling to see yourself as an amazing mom, reach out and we'll lift you up. YOU are doing a great job!
Bethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional Consultant™ and REAL Food Advocate. Bethany is focused on guiding busy, health-conscious mothers to their own optimum healthy lifestyle through nutrition while creating constant holistic balance and harmony. After all, she created her business Nutritious & Delicious be...2022-05-2542 minNutritious and DeliciousRecovering From Birth TraumaHave you had any traumatic experience around being pregnant, giving birth or post partum with your baby? Then this is the episode to listen to
Tricia is an anxiety & Trauma Coach, advanced EFT practitioner and works with women to feel calmer, happier and live the life they want to.
She has over 12 years’ experience of supporting, mentoring and coaching mums around birth trauma and also co-founded a Perinatal Mental Health charity for support.
Website for 7 Steps to Supporting Your Own Recovery from Trauma booklet- www.triciamurray.co.uk...2022-05-0938 min
Word of Mom RadioReal Food Advocate Bethany Gettis Shares on Healthy Habits on Word of Mom RadioBethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional Consultant™ and REAL Food Advocate. Bethany is focused on guiding busy, health-conscious mothers to their own optimum healthy lifestyle through nutrition while creating constant holistic balance and harmony. After all, she created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent.
Join us on Healthy Habits on April 6th at 1pmET/10amPT and then in syndication. Connect with Bethany at NDelish.com and on Facebook, Instagram, LinkedIn, YouTube and on her podcast, too. You can get your copy of her recipe book, too!
Th...2022-04-0632 minNutritious and Delicious"Not Good Enough"- The Tapes We Tell OurselvesIn this episode Rachelle Rozon who's a Certified Maternal Mental Health Coach, shares her take on why as women and moms we have these tapes of "Not feeling good enough".
Connect with Rachelle through Instagram: https://www.instagram.com/minimal.millenial.mama/
Free Call With Rachelle: https://calendly.com/rachellemrozon/rachelle?month=2021-10
Podcast brought to you by Nutritious & Delicious
www.ndelish.com2022-04-0431 min
This Fat Girl LifeBethany Gettis: Failure Do Not Define Our WorthIn this episode of This Fat Girl Life podcast, I am being joined by Bethany Gettis. All too often, when we fail, we take it very personally. But what did we learn from that failure? That's what we will be discussing tonight. Taking failures and turning them into something good.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thisfa...2022-03-1531 min
UnveiledTop Foods & Supplements for Busy, Tired Moms with Bethany Gettis (CHN)Send us a textBethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional Consultant and REAL Food Advocate. Bethany is focused on guiding busy, health-conscious mothers to their own optimum healthy lifestyle through nutrition while creating constant holistic balance and harmony.She created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent.In this episode, Bethany shares her top tips for moms who are running low on energy and time. If you're a mother with young children, then you're probably used to running f...2022-03-1324 min