Shows
Totally Exposed: Real, Raw & AuthenticUnderstanding Your Hormones: A Real-Life DUTCH Test BreakdownEver feel tired, wired, moody, or stuck and wonder if your hormones are behind it? In this episode, I have my dear friend Tracy Erin Rickstrew a Functional Medicine Women's Hormone Specialist, RN, and host of The Balanced Hormone Solution and The Balanced Hormone Collective, on the show to go over my very own DUTCH hormone lab. Talk about being Totally Exposed! We walk through what they show about my stress, metabolism, and balance, all in a way that actually makes sense. Tracy's practice empowers women to understand their bodies, heal from the root, and step into their most vib...
2026-01-011h 16Totally Exposed: Real, Raw & AuthenticStolen Sleep: How Artificial Lighting Hijacks Your Body ClockHey everyone! After a short hitius from my podcast I am back!!!! On this episode of Totally Exposed, I got to sit down with Thaddeus Owens & Heidi Sime from DreamWalkerz. Thaddeus is the author of The Ketogenic Hibernation Diet, and co founder of Dreamwalkerz, a wellness brand redefining health through light, rhythm, and nature. With over two decades of lived experiences in the health and wellness space, he's a sought after speaker who has delivered a TEDx Talk, and been featured in the NY Times. Heidi has been biohacking since 2002, not with gadgets and data charts, but with gut inst...
2025-09-241h 35Totally Exposed: Real, Raw & AuthenticHeart Health....Truths vs Myths with Dr Stephen HusseyOn this episode of Totally Exposed, I got to sit down with Dr Stephen Hussey a Chiropractor and Functional Medicine Practitioner. Stephen's story of his own personal experience of personally healing heart disease using light and environmental health strategies. In addition to Chiropractor clinical experience he is a health consultant, speaker, and the author of three books on health...The Health Evolution, Understanding the Heart, and Pain Sense. He obtained his DC and Masters in Human Nutrition and Functional Medicine from the University of Western States. Dr Hussey's mission is to help guide clients from around the world back to h...
2025-07-161h 23
The Live Out Loud ShowActivate Your Purpose Through Storytelling, Creativity, and Faith with Bethany SharpIn this powerful episode, Brooke Thomas interviews entrepreneur and creative leader Bethany Sharp live from Palm Beach to explore faith-driven leadership, creative entrepreneurship, and business reinvention. Bethany shares her inspiring journey of embracing personal and professional transformation — from closing her fashion brand Lady Jetset during the pandemic to becoming the owner and editor of The Scout Guide Jupiter. She also reveals the profound breakthroughs her family experienced at the One Day Live event, emphasizing the role of generational healing and community support in overcoming challenges. Brooke and Bethany dive deep into the importance of authentic storytelling for bu...
2025-06-0529 min
Bethany Church - La Crosse, WIWhy not The Gospel of Thomas? • Beyond The SermonPastor Steve, Pastor David, and Tami explore why some books and writings were left out of the Bible, and why we can trust our Bibles today.--Learn more about Bethany at our WebsiteWatch sermons & podcasts on our YouTube Channel
2025-05-0935 minTotally Exposed: Real, Raw & AuthenticFlexbeam: The Powerful Wearable Red Light Device for Repair and Recovery!!On this episode I got to sit down and chat with Dr. Zulia Frost co founder of Recharge, a company that makes Flexbeam a wearable red light device excellent for repair and recovery!!! I personally have purchased one of these and LOVE it!!! Dr. Zulia Frost is a specialist in General Medicine, Pediatrics and TCM, with expertise in acupuncture. She is globally recognized for her groundbreaking research and clinical use of neuromodulation and photomodulation therapies. With over 30 years experience and over 10K patients treated , Dr. Zulia has made significant contributions to promoting well being and innovative health solutions. Her goal...
2025-04-2558 minTotally Exposed: Real, Raw & AuthenticMethylene Blue The Magic Bullet!!!!!Ohhhh sooooo excited to share this episode all about Methylene Blue...The Magic Bullet! What is MB you ask? Well on this episode I got to sit down with the awesome Dr Scott Sherr who is a board certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe), a specialist in HBOT, and COO of Troscriptions. We chat all about this "trending" modality and answer all the questions on why this is such a powerful antioxidant plus their entire line of nootropics to use on your healing journey! So sit down with your favorite drink and get ready to b...
2025-03-191h 06Totally Exposed: Real, Raw & AuthenticCore Formulas: Getting Back to Basics and FoundationsI am back!!!!!! And not only am I back BUT this is a VERY SPECIAL release because it is my 50TH episode and it is super appropriate that as I approach my 1 year Anniversary of owning Evergreen Nutrition in Eugene, OR that this episode is shared! On this episode of Totally Exposed I got to sit down with Allie Hobson from Core Formulas 1/2 of the fabulous duo to the company! Allie is a FTNP, RWP and she and Emily Morrow saw a huge need for supplements that get back to the basics and foundations. There is a lot...
2025-03-191h 05
Bible Study with Dr. Thomas ConstableJohn 11:1-44, The Raising of LazarusSend us a textPodcast Summary: John 11:1-44 - The Raising of LazarusTitle: The Raising of Lazarus: A Miracle of Life and GloryEpisode Description: In John 11:1-44, we witness one of the most dramatic miracles performed by Jesus—the raising of Lazarus from the dead. Lazarus, the brother of Mary and Martha, has been dead for four days, and Jesus’ arrival in Bethany sparks a profound moment of grief, confusion, and ultimately, faith. This miracle serves as a powerful declaration of Jesus' authority over deat...
2025-01-1945 minTotally Exposed: Real, Raw & Authentic101 all about the Liver: What this powerhouse organ can do!YAY!!!!! I am back!!!!!! After a whole new season of my life has started it is time to get back on the horse and getting back to what I absolutely LOVE to do....podcast interviewing! On this episode I got to sit down awhile ago and chat with one of my personal heroes Dr Jay Davidson co-founder of CellCore Biosciences where we talked all about the liver and why it is important to show it some love daily! Dr Jay along with Dr Todd Watts teamed up and created CellCore as a practitioner health supplement company with natu...
2024-08-231h 22
The Lighthouse LegacyS1 E8: Mrs. Smitha Thomas | The Lighthouse Legacy Podcast
In this episode, we're excited to feature Smitha Ma'am, the dedicated high school mathematics teacher at Bethany. With a passion for numbers and a commitment to student success, Smitha Ma'am brings her expertise and enthusiasm to the classroom every day. Join us as we explore her innovative teaching methods, her journey in the field of education, and the profound impact she has on her students' mathematical journey.
2024-04-3009 min
The Nomadic PodcastEp.527 Bethany HearnOn this episode Alex talks with yoga teacher, sex educator, Pilates teacher and all round legend, Beth. They jump into Beth's crazy journey including getting to NZ and the journey in which we all need to take; the one within. This was an awesome conversation and one that we hope you enjoy too.
If you want to learn more about Beth, visit here..
IG:bethany.hearn
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For their incredible music and continued support.
https://linktr.ee/therecreation
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Amazing CBD products at unbelievable prices
2024-04-1534 minTotally Exposed: Real, Raw & AuthenticHow a Reishi mushroom coffee can change your health and your life!!!On this episode I sat down with Dr Bob Rakowski who is an expert in Clinical Nutrition, Chiropractic, Kinesiology, Bio terrain analysis, acupuncture, and nursing and offers a wide variety of root cause approcahes to maintain optimal health and performance for his patients. About 18 months ago I was introduced to Organo KING coffee a 100% organic Reishi Mushroom coffee infused with the spores from the mushroom, which helps modulate the immune system and the caffeine response. I had never been a coffee drinker....until now! Then last year I added in the Spore Powder capsules into my coffee at...
2024-01-2356 minTotally Exposed: Real, Raw & AuthenticHow Health Starts with your Cells!!!!Soooo this interview was done a year ago and due to personal shifts I had with a big life change, it is just getting published now! I have spoken with Jess Kane and she has graciously approved me to still release our interview together! So if you are wondering why 2023 is mentioned this should clear up any confusion 😉 On this episode I got to sit down and interview CMO Jess Kane from BodyBio one of my FAVORITE nutraceutical companies!!!! Have you ever wondered why you feel like you are spinning your wheels when it comes to your...
2024-01-1850 min
Jo's Boys: A Little Women PodcastChapter 37: New Impressions with James Frankie ThomasBestie of the pod James Frankie Thomas is BACK this week, on the heels of the release of his critically acclaimed debut novel Idlewild, to discuss Laurie and Amy's newfound romance, in which Amy wields the reins and the whip and Laurie delights in submission. We also offer our official statement on Kylimothée's public début at the Renaissance World Tour.
Our cover art is by Mattie Lubchansky. It interpolates the cover art for Bethany C. Morrow's book "So Many Beginnings: A Little Women Remix," with permission from Macmillan Children's Publishing Group. It also interpolates the cover art fo...
2023-09-221h 03
Your Personal Brand with Bethany ShipleyEpisode 36 | Finding your Path of Passion through Adversity with Thomas TylerThomas Tyler is owner and founder of Revive Indoor Cycling. In just 7 months since opening on November 19th, 2022, they have already been recognized by Kansas City Magazine as "Kansas City's Best Cycling Studio 2023." Visit his website to schedule your ride: https://www.reviveindoorcycling.com/
NEED A WEBSITE?
Definitely check out Arch Digital Solutions https://www.archdigitalsolutions.com/ and tell them you came from The Bethany Shipley Show! Trust me, you won't regret it. Such a steal of a deal on websites done well. PS, they specialize in google business & SEO.
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2023-09-0726 minTotally Exposed: Real, Raw & AuthenticChange your VIBE Change your Life!!!On this episode of Totally Exposed I got to sit down with my new friend Dr Steven Schwartz who is the creator of the VIBE Bed aka the Vibrational Individualized Body Enhancement System! Steven is a visionary technology designer, sound alchemist and regenerative medicine expert. He has been specializing in the advanced treatment of chronic illness, allergies, autoimmune diseases and emotional imbalances since 2000 using exclusively energy and vibrational healing techniques and technologies. Dr Schwartz is the founder and President of Bioharmonic Technologies which is a vibrational sound therapy technology and therapeutic music company created to raise the vibration of the...
2023-08-091h 10Totally Exposed: Real, Raw & AuthenticOral Health the gateway to your health!!!On this episode of Totally Exposed I got to sit down and chat with my own personal Integrative Biological Dentist Dr Pascal Nguyen! Dr Nguyen takes a unique approach to treating the common aliments you can't seem to get rid of...he treats the body directly through the mouth. He likes to teach his patients that there is a direct correlation from oral health to the health of the body by taking a holistic approach through 3D scans, removing mercury safely (is SMART & IAMOT certified), Ozone therapy, addressing sleep apnea, implants and much more. Dr Nguyen had been practicing den...
2023-06-281h 18
Health Coach Success239: The Link Between Trauma and Physical Ailments with Bethany Thomas I am so stressed… How many times do we hear that per day? How many times do we say that ourselves? We live in a stressful world and one where many people are carrying around trauma that manifests in their life as physical health issues. On today's show, we speak with Bethany Thomas. Bethany is an Integrative Health Practitioner with a passion for helping clients connect the dots between physical symptoms and unresolved trauma. Bethany shares w...
2023-06-1534 minTotally Exposed: Real, Raw & AuthenticReady to live on the Edge? How Iceless Cold Tub Therapy could level up your game!!On this episode of Totally Exposed I got to sit down with one of the co founders of Edge Theory Labs Joshua Church where we chat all about cold tub therapy! Joshua and his cousin built the world's first "iceless ice bath" with built in filtration, hot-tub mode, and a portable design that fits into a backpack. This bio hacking tool paired with breathwork can change your health game and Joshua is on a mission to help high performers stress less and achieve more. He leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics like bre...
2023-05-0245 min
Download High-Quality Free Audiobooks in Biography & Memoir, Law & PoliticsThe Genius of Thomas Jefferson by Cole HawkinsPlease visit https://thebookvoice.com/podcasts/1/audiobook/683348 to listen full audiobooks. Title: The Genius of Thomas Jefferson Author: Cole Hawkins Narrator: Shafi Format: Unabridged Audiobook Length: 0 hours 43 minutes Release date: April 20, 2023 Genres: Law & Politics Publisher's Summary: The Genius of Thomas Jefferson: The Founding Father Who Shaped America Thomas Jefferson was one of the most influential figures in American history, renowned for his contributions to the founding of the United States and his legacy as a statesman, philosopher, and writer. Jefferson's contributions to American history extend far beyond his role in the Revolution. As the third president of the United States...
2023-04-2003 min
St Thomas' Church, Lancaster7pm - Bethany Milton & Light (19th March)Student Takeover!
As part of the 7pm's student takeover, Bethany Milton speaks powerfully on Matthew 5:14-16 and the Light - the purpose - that God gives us, and the need to shine it outside the safe, dark bowl.
Challenge yourself to think: where might you be hiding Jesus' presence from your friends, family or colleagues this week?
2023-03-2012 minTotally Exposed: Real, Raw & AuthenticWhat is really behind your prescription meds?On this episode I got to sit down with Dr John Kim who is a functional medicine pharmacist in New Jersey. He has been in clinical practice for 15 years and he has been a foremost voice in health, wellness, and preventive medicine. He received his Doctors in Pharmacy from Rutgers University with High Honors and trained in Functional Medicine from the American Academy of Anti-Aging Medicine (A4M). He actively lectures throughout the country and is an influencer within the functional medicine world to educate and empower everyday people to live healthy fulfilling life with his message being the Do...
2023-03-091h 01Totally Exposed: Real, Raw & AuthenticRaw Milk A Super NutrientOn this episode of Totally Exposed I got to sit down with my very own local Orthomolecular Restorative farmers Theo and Kira from Helios Farms out of Yoncalla, OR! For awhile now I have been wanting to do an episode on the benefits of raw milk and to "undo" the myths of why propaganda has made it so bad. At Helios farm they use no pharmaceutical or agricultural chemicals and build fertility through rotational grazing of livestock on the land. Their farming methods aim to restore an Edenic balance to the microbiome in the soil, water, plants, animals, and far...
2023-01-091h 37
Cozy Conversations with The Sister Project222 | Chatting with The Ghost of Christmas Present, Bethany ThomasThe sisters sat down for a cozy, Christmassy chat with none other than Bethany Thomas who stars as The Ghost of Christmas Present in The Goodman Theater's rendition of Charles Dickens's A Christmas Carol.
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
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2022-12-1536 minTotally Exposed: Real, Raw & AuthenticAre your genetics impacting your ability to detox?On this episode of Totally Exposed I got to sit down with health practitioner Shawn Bean from Matrix Health & Wellness. Many of Shawn's colleagues consider him to be one the most innovative clinicians in practice today. Shawn has the unique ability to uncover hidden patterns with complex client cases, unravelling the core findings of functional medicine test results and patient histories, and to employ unique, and bio-individualized therapeutic approaches to optimize well being and minimize adverse reactions. Additionally, Shawn is an avid researcher, constantly in pursuit of deeper ways of looking at disease and chronic illness through the lens of...
2022-11-141h 13Totally Exposed: Real, Raw & AuthenticMushy LoveOn this episode I got to sit down and chat with my two good friends Chase & Mimi from the Medicin Podcast!! I came across these two haphazardly through a mushroom coffee brand and was blown away by their story and knew that I wanted to have them come here to share their story. They were childhood sweethearts, married in their 20's, spent 3 yrs of marriage figuring out that they had nothing figured out. In 2016 they separated+divorced, thinking they'd never see each other again. After 3 yrs of intense self-development, discovery+personal epiphanies, they organically reunited in 2019-with a whole new...
2022-11-021h 34
Thriving in SinglenessEp. 47 - Bethany Beal - Compromizing, Boundaries, and SurrenderBethany Beal, from The Girl Defined Podcast, joins us for an episode to talk about her walk through singleness and how God had taught her not to keep marriage as an idol. She walks through standards she held and why it was ok to compromize in certain areas that didn't take away from what God had for her. She shares the boundaries she maintained in her dating relationship and the benefits she experienced in holding true to them. Lastly she shares about how God taught her to surrender, and she makes some compelling points about how to submit your d...
2022-10-1848 min
Download High-Quality Free Audiobooks in Biography & Memoir, Law & PoliticsThomas Jefferson An Autobiography by Thomas JeffersonPlease visit https://thebookvoice.com/podcasts/1/audiobook/629752 to listen full audiobooks. Title: Thomas Jefferson An Autobiography Author: Thomas Jefferson Narrator: The Cliff, Cyril Taylor-Carr Format: Unabridged Audiobook Length: 10 hours 33 minutes Release date: September 29, 2022 Ratings: Ratings of Book: 3 of Total 1 Ratings of Narrator: 1 of Total 1 Genres: Law & Politics Publisher's Summary: “I cannot live without books.” “Do you want to know who you are? Don't ask. Act! Action will delineate and define you.” “I predict future happiness for Americans, if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.” ? Thomas Jefferson Thomas Jeffe...
2022-09-2905 minTotally Exposed: Real, Raw & AuthenticHomeopathy: Natures MedicineOn this episode of Totally Exposed I got to sit down with the amazing Dr. Ana Jackson to chat all about homeopathy! For awhile now, I have been interested in homeopathy and like me I am sure people have wondered....what is it and how does it work?? Dr. Ana has a private practice where she sees patients with complex issues and also regularly teaches homeopathy courses on her website. She believes everyone can use this easy, affordable way to help give their body what it needs to achieve optimal health. This interview was so much fun to do and...
2022-09-211h 11Totally Exposed: Real, Raw & AuthenticMelatonin the Miracle MoleculeOn this episode of Totally Exposed I got to sit down with Dr John Lieurance who is a Chiropractic Neurologist & Naturopath and has been in practice for over 27 years. He works at Advanced Rejuvenation, A Multi Disciplinary clinic, with a focus on Alternative & Regenerative medicine, Naturopathic medicine, Chiropractic Functional Neurology, Functional Cranial Release, Lyme disease, Mold illness and other many neurological conditions. John has written a book called Melatonin the Miracle Molecule that I HIGHLY recommend as he does a deep dive into how Melatonin could help heal the body of many ailments including cancer, diabetes, auto immune disorders, et...
2022-09-1555 min
Go: A Great Commission PodcastShort-term Missions: Joni & Friends with Bethany Thomas & Misty SpanburgIn this episode, we continue our 4-week series on short-term missions and their impact on the local church. Today we're looking at a ministry that's near and dear to the heart of our church: the ministry of Joni & Friends. This organization was founded by author, Joni Eareckson Tada, to "accelerate Christian ministry in the disability community." Every year they run retreat camps that offer special needs families opportunities for spiritual and emotional renewal.Liberty Bible Church has been sending short-term teams to these camps for a number of years. Every team that we send comes back transformed...
2022-09-1425 minTotally Exposed: Real, Raw & AuthenticHow Salty are you??On this VERY delayed release episode, I got to sit down with Robb Wolf co founder of DrinkLMNT Electrolytes to chat about this amazing drink, how it got started and to learn about the science behind the product. Robb is a research biochemist and 2X New York Times/Wall Street Journal Best-Selling author of The Paleo Solution and Wired to Eat and also co authored the book Scared cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed thousand of lives with his podcast, books and seminars where he teaches on nu...
2022-09-081h 04
Jo's Boys: A Little Women PodcastChapter 14: Secrets with Erin ThomasThis week, we're joined by special guest Erin Thomas, the author of more than half a dozen books for young people, including Forcing the Ace, Wolves at the Gate, and Overboard. She teaches creative writing to people of all ages, from Toronto schoolchildren to residents of the Oshawa Senior Citizens' Centre. She's a member of CANSCAIP, the Writers' Community of Durham Region, and the Canadian Children's Book Centre. Together, Erin and I dive into Chapter 14: Secrets, in which Jo publishes her very first story and enters into a footrace with Laurie, one with staggering Greek-mythic implications. You can visit...
2022-09-0753 minThriving in SinglenessEp. 43 - Bethany Anderson - One is a Whole NumberBethany Anderson, creator of The Hope Adventure, shares her journey of singleness in the midst of her faith, as well as her work as a full time missionary. We address important questions like "If God put the desire of marriage in your heart, does that meen it's definitely going to happen?". Certainly an uncomfortable question to address. Bethany refers to herself as a "Seasoned Single" and has so much value to share about what she has learned, and how wonderful her journey has been.
2022-08-0949 minTotally Exposed: Real, Raw & AuthenticThe Great Sex Rescue with Sheila GregoireOhhhhh yes I am going here!!!!! Have you ever thought about what the church teaches about sex within marriage? On this episode of Totally Exposed I got to sit down with Sheila Gregoire author of the blog To Love Honor and Vacuum and The Great Sex Rescue where we chat about all the harmful toxic teachings on sex that evangelical churches teach, that have harmed marriages. Sheila is a sought after speaker, and also an award-winning author of nine books including "The Good Girl's Guide to Great Sex" and "The Great Sex Rescue". She has a Masters in Public Admi...
2022-07-101h 06Totally Exposed: Real, Raw & AuthenticAre you Secure? Or Insecure?On this episode of Totally Exposed I got to re-interview one of my favorite guests Dr Brad Reedy about how attachment styles show up in our current relationships. Lately I have been digging deeper into attachment styles and how they are showing up in my life...I am an anxious insecure attachment and most all of my relationships are avoidant insecure attachments. In talking with Brad, I originally was going in to the interview wanting to dive deeper into each of the styles but as the interview unfolded it went a different BETTER direction and I feel like this wa...
2022-06-291h 12Totally Exposed: Real, Raw & AuthenticHow Teflon poisoned us all and the story of the lawyer who became DuPont's worst nightmareOMG I hope that this episode will be one that you share with everyone you know! On this episode I got the chance to sit down with Robert Bilott, the real life lawyer who went after DuPont for poisoning us all with Teflon or PFOA, a forever chemical that is in 99% of the population and that our bodies CAN NOT break down and eliminate. Rob is a partner in the Cincinnati and Northern Kentucky offices of the law firm, Taft Stettinius & Hollister LLP, where he has practiced in the Environmental and Litigation Practice Groups for ove...
2022-06-171h 11
Magnify Thy Word05-29-2022 Mary of Bethany - Overcoming CriticismMary of Bethany - Overcoming Criticism05-29-2022Mark 14
2022-05-2900 min
Drifting Cloud PressBethany HobbsA conversation with Bethany Hobbs.
Recorded live on Soundart Radio 102.5 fm: https://www.soundartradio.org.uk
2022-04-261h 01Totally Exposed: Real, Raw & AuthenticThyroid Health 101Hey hey everyone! On this episode of Totally Exposed I got to sit down with a longtime friend from back in the day Dr. Lauren Noel where we chat all about Thyroid health! Back in June 2021, I hired Lauren to help me figure out some health issues I have been dealing with and she ran some tests and found out that I have Hashimoto's disease which is a Thyroid issue. I, of course had no idea what this was and even in doing my own research didn't really understand what a Thyroid is or what it does. So I aske...
2022-04-1649 minTotally Exposed: Real, Raw & AuthenticOne's PurposeThis episode is a very special issue that I really wanted to discuss and feel that we ALL need to be mindful of and educated on...human trafficking. A few months ago I met 2 AMAZING women named Joni & Rhonda who run the non profit organization One's Purpose. It was started from seeing the need to educate people on how easily children and even mamas could be "groomed" and targeted to become victims of this horrific crime. Rhonda shares her personal story of being kidnapped at age 14 from a local bus stop and her experience of being trafficked for years, her...
2022-03-281h 26
Jo's Boys: A Little Women PodcastChapter 1: Playing Pilgrims with James Frankie ThomasThis week, we're joined by special guest James Frankie Thomas, who writes the YA of Yore column for the Paris Review. We dive into the first chapter of Little Women, "Playing Pilgrims," where the March sisters await a Christmas without any presents and Jo can't get over her disappointment in not being a boy. We also get into the life and times of Lu Alcott, who, in their own words, was "more than half-persuaded that I am a man's soul put by some freak of nature into a woman's body." Why, you ask? "Well, for one thing, because I...
2022-02-1853 min
The Warrior Mama Podcast60. Connecting with Your Sons with Christie ThomasWelcome back to the kitchen table. Over the past few months, Bethany has had many conversations on parenting daughters. But, this week, Bethany is joined by her friend Christie for a discussion on parenting boys. Bethany and Christie discuss challenges, struggles, and the triumphs of parenting their sons. This episode provides biblical ways to talk about the difficult encounters our children might face. Providing us with ways to help our sons work through anxiety, worry, and discouragement. As parents, we may struggle with finding exactly how to guide our children through the...
2022-01-1240 minThe Warrior Mama Podcast60. Connecting with Your Sons with Christie ThomasWelcome back to the kitchen table. Over the past few months, Bethany has had many conversations on parenting daughters. But, this week, Bethany is joined by her friend Christie for a discussion on parenting boys. Bethany and Christie discuss challenges, struggles, and the triumphs of parenting their sons. This episode provides biblical ways to talk about the difficult encounters our children might face. Providing us with ways to help our sons work through anxiety, worry, and discouragement. As parents, we may struggle with finding exactly how to guide our children through the...
2022-01-1240 minTotally Exposed: Real, Raw & AuthenticGod says NO to abuseWhew....tough topic to discuss but on this episode of Totally Exposed I got to sit down with an incredible man named Patrick Weaver where we dig deep into the root cause of why there is so much abuse within marriage allowed to happen?? Patrick Weaver is Kingdom builder, entrepreneur, author, and leading life and business strategist. Through his inspirational blogs, social media, and online presence, Patrick has the privilege of reaching and impacting millions of people from around the globe every month for the cause of Christ. He is an outspoken advocate and leading voice of change for vic...
2022-01-091h 29
Innovation in Compliance with Tom FoxNot Your Father’s Monitor- Epsiode 1: Bethany Hengsbach on the Implications for White Collar Enforcement and DefenseIn October, Deputy Attorney General (DAG) Lisa O. Monaco gave a Keynote Address at ABA’s 36th National Institute on White Collar Crime (Monaco Speech). Monaco’s remarks should be studied by every compliance professional as they portend a very large change in the way the DOJ will utilize monitors going forward. Over this podcast series, sponsored by AMI we will consider why DAG Monaco’s remarks herald a new era for monitorships.Over this podcast series we will consider Monaco’s remarks from a variety of perspectives. Mikhail Reider Gordon will look at global aspects of the new DO...
2021-12-0616 minTotally Exposed: Real, Raw & AuthenticRapid Virus RecoveryOn this episode of Totally Exposed I got to sit down with Dr Thomas Levy, a board certified cardiologist and author of 13 books including his latest release Rapid Virus Recovery. Here we talk about nebulizing hydrogen peroxide as a anti pathogen protocol and how this in conjunction with liposomal Vit C can help wipe out viruses, heal the gut and help with overall health. This by far is the BEST interview I've ever had and the information in this episode will blow you away! So grab a notepad and pen and get ready to learn how not to live in...
2021-11-301h 06Totally Exposed: Real, Raw & AuthenticHealing the Canvas WithinOn this episode of Totally Exposed I got to sit down with Kevin Benevides, a transformational coach who specializes in supporting men to transforming their lives from the inside out, by mastering their minds, emotions, heal their past and embodying their most authentic self and full potential. Kevin has been passionately sharing heart centered and inspiring social media content since 2014 through his social media page called "The Canvas Within". It was a platform where he could share his personal journey through mental illness and help inspire other to overcome challenges in their lives and transform themselves. This in...
2021-11-2259 minTotally Exposed: Real, Raw & AuthenticCalling all Warriors!!!!As we start Season 2 of Totally Exposed I was excited to be lead to Ron Oliver a health and life coach from Canada. Here we discuss what the root cause of this pandemic is and how to rise above it all and become a Warrior! Ron believes that dynamic health is not only possible but achievable for just about anyone willing to eliminate their bad habits and develop the healthy habits required to build a healthy immune system. So join us as we have a real and raw conversation about what it takes to become a Warrior!!!!! To...
2021-11-161h 30
Chicago Artist CircleHello, Bethany Thomas!Actor/Singer/Songwriter, Bethany Thomas(she/her), kicks off Season 2 with memorable moments from her youth theatre days in Kenosha, WI, to balancing a life in the Theatre with an ever evolving music career. Support the show
2021-09-1650 minTotally Exposed: Real, Raw & AuthenticShow Me the FatherOn this episode of Totally Exposed I got to sit down with Stephen Kendrick one of the producers and writers of the movies OVERCOMER, WAR ROOM, COURAGEOUS, FIREPROOF, and FACING THE GIANTS. After serving in the church for 20 years, Stephen now writes, speaks, and produces Christian films with his 2 brothers Alex and Shannon. He has also wrote several New York Times bestselling books The Love Dare, The Resolution for Men, and The Battle Plan for Prayer as well as serves on the boards of the Fatherhood CoMission and the Christian Film Foundation. One of the BIGGEST reasons I...
2021-08-2633 minTotally Exposed: Real, Raw & AuthenticFrom Orphan to CEOOn this episode of Totally Exposed I got to sit down and chat with the incredible Manny Lopez. He is the CEO of Learn with Manny and Mannyfestation School of Business where he offers mentorship to teach others how to build their brands through serving others to success! Here we discuss how to build a business by tracking data, the 3 E's and through A-R-T. We also explore his passion for helping kids who are aging out of the foster care system, as Manny himself was a foster kid and went from orphan to CEO. Manny lives in CA with his...
2021-07-2255 min
The Girl Defined ShowThe Best Dating Advice with Gary ThomasSend us a textEp. 29 - What if dating isn’t about finding “the one” but making a wise choice so you can better serve the One who loves you most? What if God didn’t design relationships to make you happy but to make you holy?This conversation with Gary Thomas on The Girl Defined Show will transform the way you look at romantic relationships. Whether you are single, dating, or engaged, Gary’s unique perspective on dating will prepare you for a satisfying, spiritually enriching marriage even before you walk down the aisle. As Gary re...
2021-05-2453 minTotally Exposed: Real, Raw & AuthenticTargeted...the real story of Patriot Barbie Lindsey GrahamOn this episode of Totally Exposed I sit down and chat with Lindsey Graham aka Patriot Barbie. Last year Lindsey was one of the first Americans to defy the lockdown orders and open her small business called Glamour salon. In return, she was targeted by her government by way of threats by her governor with jail time, fines, the revoking of her business license and even a visit from child protective services threatening her children. Throughout the threat of losing her entire livelihood, Lindsey stood her ground, stood up for Americans and continued to keep her business open. Her rep...
2021-05-2451 min
Persistent Running with Bethany ThompsonSeason 2, Episode 12: Shannon ThomasIn today's episode, my friend Shannon Thomas shares her story of healing and her journey in getting her period back, after years of not having a cycle. Shannon is an avid runner, Christian, wife, mom of two boys, and passionate about fitness and health. Shannon shares her journey in getting back into true health and what journey the Lord took her through to get to the place she is today.
You can find more about Shannon, on her Instagram, here.
Looking for resources on how to recover your period? Check out this book, that Shannon re...
2021-04-1653 min
The Lutheran Sermon Podcast From BethanyApril 11- Just What we Need: Pastor Kevin KritzerApril 11, 2021
Pastor Kevin Kritzer
John 20:19-31
19 That Sunday evening, the disciples were together behind locked doors because they were afraid of the Jews. Jesus stood among them and said to them, “Peace be with you!” 20 When he said this, he showed them his hands and his side. The disciples were glad to see the Lord.
21 Jesus said to them again, “Peace be with you! As the Father has sent me, so I am sending you.” 22 After he had said this, he breathed on the disciples and said, “Receive the Holy Spirit. 23 Whenever you fo...
2021-04-1116 minTotally Exposed: Real, Raw & AuthenticBe Transformed by the Facets of GodOn this episode of Totally Exposed I sit down with author Sandra Rohrer to discuss her new memoir Known. This book is about her journey to processing the pain of tragically losing her mother, searching for her killer, and the desire to find her biological father. In her memoir Sandra dives into 14 different Facets of God's heart that helped her remove the pain, lies and false identities from her heart and showed her the power of forgiveness when we hand over the baggage of our heart to the One who can heal and make us whole again. As I am...
2021-02-1551 min
We Talk About MusicTawny Newsome & Bethany ThomasWith the release of their debut album Material Flats out on October 9th, we spoke with Tawny Newsome and Bethany Thomas about the recording process, as well as a behind the scenes look on the record.
2021-02-1232 minTotally Exposed: Real, Raw & AuthenticBusting Myths on AbortionOn this episode of Totally Exposed I got to sit down with Abby Johnson a former Planned Parenthood clinic director, who left the abortion industry after God changed her heart to become an advocate for the pro-life movement. Abby had worked at Planned Parenthood with the desire to help women in need, but became more disturbed by what she witnessed daily. In the Fall of 2009 Abby had been asked to assist an abortion where she witnessed the death of a 13 week old baby, and as she saw the baby fight for its life, she realized what abortion actually was an...
2021-01-281h 02Totally Exposed: Real, Raw & AuthenticIs Home Birthing right for you?On this episode of Totally Exposed, I got to sit down and chat with Dr. Penny Lane a family nurse practitioner and certified nurse-midwife with an independent family practice in Central Indiana. We chat about the pros and cons of home birthing, answering many questions expectant moms to be have, while deciding what birth plan is right for them. I felt this is a great time to open up this conversation, as pregnancy has changed during this pandemic and many parents may be looking at other options other then the traditional hospital birthing plans. Dr. Penny Lane's experience working wit...
2021-01-131h 24
Why Not BothEp 58: Tawny Newsome and Bethany ThomasWhy Not Both is an exploration of how our multiple passions shape our identity, hosted by musician and therapist Pam Shaffer and produced by writer and photographer Laura Studarus. For our third season, we partnered up with Under The Radar to explore the lives of musicians, writers, actors, and creatives.
We caught up with Tawny Newsome and Bethany Thomas to chat about their brilliant album Material Flats and how life was treating these two talented multi-hyphenates. While they were lucky and got to record the album together earlier this year, these two have spent the better part o...
2020-12-0258 min
GearbudsEp. 84 - Bethany ThomasCan you believe how good the show has gotten lately. Total semi-pros; honestly not sure how long we can keep this up. Today is yet another high-water mark as we welcome Hank’s old friend and our newest bud Bethany Thomas to the GB team.An accomplished and celebrated theater actress, BT has also put out TWO sick records during lockdown, the solo release “BT/She/Her” and collaboration “Material Flats” with Tawny Newsome. We discuss her history and musical journey, hanging out with Hank at her *baller* 25th birthday party, the mental shift between ac...
2020-11-301h 09
Provide Like Jesus- Inspiring Christians to Serve Their Families and Communities like Christ#24 Bethany Brevard On How a Small Ornament Turned Into a Business, a Book, and Big AdventuresMeet my new friend, Bethany Brevard, who shares her story of turning dreams into reality through hard work, prayer, and a timely accident or two. Bethany is a wife, mom, entrepreneur, and most recently, an award-winning children's book author of "The Mouse In the Hammock." After 20+ years of merchandising and product design for Fortune 500 companies, she decided to take a leap of faith and become an author. Since then, her family mouse ornament has blossomed into a Christmas story that reminds us all how little things make a big difference. "The Mouse In the Hammock" received over one-hundred and fi...
2020-11-1627 min
DALE RADIODeep Night Season 13: Tawny Newsome & Bethany ThomasDale sounds his celebration horn for the first time in four years and welcomes multi-talented performers and friends Tawny Newsome and Bethany Thomas. Tawny and Bethany talk about the joyful, cathartic process of recording Material Flats, their sensational new album and they discuss their history of touring and making music together. Seasoned commune dwellers, both...
2020-11-1250 minSeason 13 – Deep Night with DaleDeep Night Season 13: Tawny Newsome & Bethany ThomasDale sounds his celebration horn for the first time in four years and welcomes multi-talented performers and friends Tawny Newsome and Bethany Thomas. Tawny and Bethany talk about the joyful, cathartic process of recording Material Flats, their sensational new album and they discuss their history of touring and making music together. Seasoned commune dwellers, both...
2020-11-1200 min
Deep Night with DaleDeep Night Season 13: Tawny Newsome & Bethany ThomasDale sounds his celebration horn for the first time in four years and welcomes multi-talented performers and friends Tawny Newsome and Bethany Thomas. Tawny and Bethany talk about the joyful,...
2020-11-1200 min
My Cancer StoryS1 E11 - Bethany Hart - Small Cell Neuroendocrine CarcinomaThis episode we meet Bethany Hart. She is a cancer survivor of a very rare cervical cancer. You will hear the emotional story of how she found out she had a very aggressive cancer and the loss associated with it. With loss comes legacy, and you will learn Bethany's journey leading to Hallie Strong Foundation. Their mission is to outfit the feet of cancer patients with the fun socks they need (and deserve!) for treatment.
Learn more about Bethany and the Hallie Strong Foundation https://www.halliestrong.org/
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2020-11-0254 minTotally Exposed: Real, Raw & AuthenticIf God is for Us...Then who can be against Us??On this episode of Totally Exposed I sit down with Pastor Greg Locke from Global Vision Bible Church. He is the founding and lead Pastor of GVBC in Mount Juliet, TN where he is known for his bold and unapologetic stand on both the Bible and politics. He has preached the gospel of Jesus Christ in 46 states and 15 countries and is a sought after conference speaker and has one of the largest social media ministries reaching all over the nation. During this episode we chat about what is at stake with the biggest threat being taken away fro...
2020-10-1542 min
This Must Be the GigTawny Newsome and Bethany Thomas on Ditching Genres and the Power of DIYThis Must Be the Gig is joined by Tawny Newsome and Bethany Thomas.
You may know Tawny as one of the stars of TV shows like Bajillion Dollar Propertie$, Star Trek: Lower Decks, and Space Force, as well as the co-host of Yo, Is This Racist? and a frequent guest of podcasts like Comedy Bang Bang. You may know Bethany, meanwhile, for her celebrated musical and theatrical work on Chicago stages such as Steppenwolf and the Green Mill, performing everything from a Gershwin opera to alt country. Before all that, Tawny and Bethany spent years together in Ch...
2020-10-0747 minTotally Exposed: Real, Raw & AuthenticHow Educated are you on Vaccines?On this episode of Totally Exposed I sit down with fellow podcaster Melissa Floyd co founder of Immunity Education Group, co-host of The Vaccine Conversation podcast, and Creator of What They AREN'T Telling You podcast. In this discussion we talk about how to educate you or others on vaccine education...something that often is only one sided. Melissa is a data analyst and educator who focuses on research, statistics, and messaging for advocacy groups promoting medical freedom across the country. She is a mother of 2 children, one of whom experienced adverse reactions multiple times as a result of her vac...
2020-09-281h 18
Adobe And Teardrops PodcastEpisode 135: Justin Townes Earle, Bronwyn Keith-Hynes, Erin Frisby, Jeremy Parsons, Emily Barker, Lawn, Fuimos Viajeros, Tennesee Jet, Rachel Angel, Ashley Riley, Bethany Thomas, Billy Edwin, Caitlin QuisenberryRachel talks Justin Townes Earle, Williamsburg blues, and an inspirational quote from Leslie Feinberg's Stone Butch Blues. (Also, she misspoke -- this is episode 135, not 136!) Click here for the Rainbow Rodeo Kickstarter! Justin Townes Earle -- "Workin' For the MTA" (Harlem River Blues) Bronwyn Keith-Hynes -- "North Garden" (Fiddler's Pastime) Erin Frisby -- "Theia and Gaia" (ECDYSIS) Jeremy Parsons -- "Good Ole Days" (Single) Emily Barker -- "The Woman Who Planted Trees" (A Dark Murmuration of Words) Lawn -- "Nighttime Creatures" (Johnny) Fuimos Viajeros -- "Viaje 3" (Dulce Condena) Tennessee Jet -- "Off to War" (The Country) Rachel Angel -- "Strapped"...
2020-09-041h 03Adobe And Teardrops PodcastEpisode 134: Zephaniah O'Hora, Jeremy & The Harlequins, Bethany Thomas, Half Gringa, Our Man in the Field, Oceanator, Jeremy Squires, Water Liars, Ozymandias Carter, Atta Boy, The Wonderful Nobodies, Have Gun Will TravelHey! We had 1000 downloads a month! Also, Country Queer Spotlight is live now! Listen to my interview of Jaime Wyatt! Also also, I had to scratch the first artist I planned to play because I couldn't get a hold of those mp3s after all. Hopefully the edit isn't too weird! Album of the Week: Bethany Thomas -- BT/SHE/HER This album is a masterpiece. Thomas, who has played with Jon Langford (hence her connection to Bloodshot Records), is also a classical musician, plays jazz...pretty much everything. No matter what the song sounds like, though, Thomas absolutely RIPS on g...
2020-08-2859 minTotally Exposed: Real, Raw & AuthenticWhat does it mean to be resilient??On this episode of Totally Exposed I sit down with the amazing Amberly Lago, best selling author, TEDX speaker, and podcast host. After being in a horrible motorcycle accident that left her needing 34 surgeries to save her shattered right leg from being amputated, Amberly was diagnosed with Complex Regional Pain Syndrome (CRPS) and struggled to put the pieces of her life back together. In her best selling book True Grit and Grace Turning Tragedy Into Triumph, she shares her story of how being resilient helped her gain back her confidence and made her determined to still pursue her dreams an...
2020-08-251h 01Totally Exposed: Real, Raw & AuthenticLove is Just Damn Good BusinessOn this episode of Totally Exposed, I got to sit down with Steve Farber International Business and Leadership Speaker and the founder of The Extreme Leadership Institute. After reading his best selling book Love is Just Damn Good Business...I knew he was a must have guest! Today we talk about his book and break down what it means to "Do what you love, in the service of people, who love what you do"...during our time together we get to know Steve and how he came to write about how we all can infiltrate "love" into our everyday in...
2020-08-0758 minTotally Exposed: Real, Raw & AuthenticWhat's for dinner????On this episode of Totally Exposed I sit down with professional trained chef Megan Hensley from the blog More Mamma! Megan is a wife, mom of three and an Italian trained chef. She is the creator and owner of More Mamma a platform that helps busy mommas get quick and easy meals on the table for their families while also giving them confidence in the kitchen....given our current crazy situation knowing we have all been cooking more I thought it would be fun to chat with Megan and get some encouragement in the kitchen! So join us for som...
2020-06-1351 minTotally Exposed: Real, Raw & AuthenticWhat is Biblical Heath???On this episode of Totally Exposed, I had the honor and privilege of sitting down with Dr. Eric Zielinski author of the best sellers The Healing Power of Essential Oils & The Essential Oils Diet. Eric or "Dr. Z" has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. During our time together we discuss...what does the Bible say about health? How are we as Christians called to t...
2020-05-191h 02Totally Exposed: Real, Raw & AuthenticBreaking Generational Chains of the PastOn this episode of Totally Exposed I sit down with a woman whom I have admired for over 15 years...Dacia Wiegandt! In our mini series we have been talking about how to break the generational chains of our past and I truly believe that being intentional and purposeful in knowing what legacy you want to leave behind is a crucial piece of the picture. Dacia and her family have embodied what it means to leave a legacy of excellence...she is a Wife-Mom to 3 kids, a Sr. National Sales Director with Mary Kay Inc., International Trainer, and Lifestyle Blogger. Duri...
2020-04-2834 min
Totally Exposed: Real, Raw & AuthenticBreaking Generational Chains of the PastOn this episode of Totally Exposed we continue our discussion of How to Break Generational Chains of the Past by sitting down with Dr Brad Reedy where we talk about attachment roles and trauma and how they affect the generational cycle. Dr Brad Reedy is a Co-Owner and Clinical Director of Evoke Therapy Programs, an experientially based therapy program for adolescents, young adults and families. He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows and universities on experiential therapy, mental health issues treatment, childhood issues, and pa...
2020-04-2153 minTotally Exposed: Real, Raw & AuthenticBreaking Generational Chains of the PastOn this episode of Totally Exposed we continue our discussion of How to Break Generational Chains of the Past by sitting down with Dr Brad Reedy where we talk about attachment roles and trauma and how they affect the generational cycle. Dr Brad Reedy is a Co-Owner and Clinical Director of Evoke Therapy Programs, an experientially based therapy program for adolescents, young adults and families. He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows and universities on experiential therapy, mental health issues treatment, childhood issues, and pa...
2020-04-2153 min
Totally Exposed: Real, Raw & AuthenticBreaking Generational Chains of the PastOn this episode of Totally Exposed, I sit down and talk with the amazing Stacy Hoch...Stacy is a reformed psychotherapist turned life coach helping codependent empaths dissolve generationally inherited trauma so it doesn't end up in the marrow of our grandchildren by default. She is the author of "Imperfectly Sane", a columnist, adjunct professor, parter and rebel. She is among many other things but foremost she's a mama of four. Stacy has an AMAZING YouTube channel "Empoweress" and is dedicated to helping codependent empaths experience sanity daily! So join me as we explore how to break the generational chai...
2020-04-141h 09
Totally Exposed: Real, Raw & AuthenticHow to get Organized during the chaosOn this episode of Totally Exposed I sit down with professional organizer Ronnie Urbach and we discuss how to get organized during this time of chaos. Ronnie, is a professional decluttering geek and functional organizer from the surrounding Eugene, OR area and is passionate about helping women who feel overwhelmed by their homes. She loves coaching others by helping anyone get things simplified and by bringing functionality to their home and/or office, so they can enjoy their space more! She provides this service virtually and in person and is truly amazing at what she does!!! She has a wonde...
2020-04-0635 min
Totally Exposed: Real, Raw & AuthenticWhat is in your beauty care products???On this episode of Totally Exposed I sit down for a second interview with Trina Felber CEO of Primal Life Organics and we talk about what is in your beauty care products and what do those ingredients do to your body? Have you ever looked at the back of your skincare, body care, tooth care, or deodorant and wondered what are these ingredients?? I don't know about you but I usually can not pronounce them, let alone know what they do to my body...so Trina gives us valuable education that will help guide you to be able to he...
2020-02-2443 min
Totally Exposed: Real, Raw & AuthenticMaking Wishes Come TrueOn this episode of Totally Exposed, I have the privilege of sitting down with Frank Shankwitz one of the co founders of the Make A Wish Foundation. We talk about his new movie titled Wish Man, a movie about his life, which is currently on Netflix. Here we will learn about how his movie came to be, and learn how he got the idea to start the Make A Wish Foundation, which was inspired by a little boy named Christopher and has now granted over 500,000 wishes since its humble beginnings. So join me in being inspired by the man who...
2020-02-1556 min
Totally Exposed: Real, Raw & AuthenticOutwitting The DevilOn this episode of Totally Exposed, I got the opportunity to sit down with Sharon Lechter and discuss my FAVORITE book EVER Outwitting the Devil by Napoleon Hill. Sharon is a internationally recognized keynote speaker and financial literacy expert and is one of Forbes top 10 keynote speakers! She is a NY Times best selling author, successful entrepreneur, philanthropist and CPA. Sharon also co authored the Rich Dad Poor Dad book series and when the crash of 2008 happened, she was asked by the Napoleon Hill Foundation to help re-energize the teachings of Napoleon Hill. Her collaboration has lead to 4 bestsellers incl...
2020-02-0745 min
Totally Exposed: Real, Raw & AuthenticGetting the most from your Taxes!!!!!On this episode of Totally Exposed I sit down with CPA Jaimie Eck where we chat about what to expect this tax season. We will go over how to get the most out of your taxes this year, as well as how to be more prepared for next years taxes! Jaimie is a personal friend of mine, who has over 25+ years experience as an accountant and tax expert...her business Green Taxes launched in 2011, which was inspired by her desire to operate her business in environmental ways, by working with her clients remotely...aka- less paperwork! Jaimie lives in WA...
2020-02-0135 min
Totally Exposed: Real, Raw & AuthenticPrimal Life Organics: Living life toxin free!!!On this episode of Totally Exposed, I sit down and chat with Trina Felber Founder & CEO of Primal Life Organics, an all natural 100% toxin free line of beauty and dental care products. In my quest to look at ALL areas of my life, health and wellness is one area I have been paying closer attention to...in this conversation we discuss how PLO came to be, her company's mission and what it has taken to grow her company to be listed at #1454 on Inc. 5000 list in 2019!!! Trina is a registered nurse of 29+ years with a Masters in Nursing Anesthesia wh...
2020-01-261h 00
Totally Exposed: Real, Raw & AuthenticHow to Overcome ObstaclesOn this episode of Totally Exposed I sit down with Kevin aka "The Bull" from American Ninja Warrior! Kevin is a influential athlete within the growing popular sport of "obstacle athletics" and has appeared on NBC's American Ninja Warrior, Spartan Team Challenge and Team Ninja Warrior. During our interview we discuss how to overcome the physical obstacles and mental obstacles in life, including his experience with losing his hair having Alopecia like I do. Kevin is a fun, down to earth guy whose love for the sport shines through as he gives some awesome advice to those aspiring to do...
2020-01-171h 02
Totally Exposed: Real, Raw & AuthenticHow to create your Dream Life!!!!On this episode of Totally Exposed, I sit down with Chaya Ben Shabat an entrepreneur, business coach turned co-founder of an up-and-coming global school system and a perpetual dreamer (like me!) After graduating from Texas A&M University, she dropped out of an MBA program to build a direct sales business, breaking several records along the way. From there she went on to start a coaching business for women teaching life skills crucial for success. Along the way she was introduced to Judaism and as a newly single mother, she turned her life around to become a Torah-observant Jew, ho...
2020-01-011h 22
Totally Exposed: Real, Raw & AuthenticHaving a Champions MindsetOn this episode of Totally Exposed, I have the privilege and honor of interviewing 7 time Olympic gymnast Shannon Miller!! With 2 gold, 2 silver, 3 bronze and over 100 International and National medals, Shannon is one of the most decorated gymnast of all time and helped lead the U.S. Women's team to the Gold medal in 1996 as part of the Magnificent Seven. During my time with Shannon, we discuss what it takes to have a gold medal mindset in all areas of life, not just out on the gymnastics floor, and how we all can set our minds to achieve big goals. Aft...
2019-12-121h 15
Totally Exposed: Real, Raw & AuthenticPlant PowerOn this episode of Totally Exposed, join me as I interview Chef Boyarleezy aka: Chef Leon as he shares his journey of how he completely transformed his life from 340 pounds to 180 pounds using a plant based lifestyle to achieve his goals. His story is so inspiring and super powerful that anything is possible when you set your mind to it!
2019-10-3038 min
Totally Exposed: Real, Raw & AuthenticRunning into who you were made to be!On this episode of Totally Exposed, join me as I sit down with the incredible Lindsay Hannah an avid runner, who also has Alopecia. Here she shares her story of how she stepped into who she was made to be through running and how it is helping her reach her goal of 100 marathons by the time she is 30!
2019-10-2249 min
Totally Exposed: Real, Raw & AuthenticThe Woman Behind Totally ExposedIn this pilot episode I introduce myself to you, tell you a little bit about who I am and why I decided to start my podcast! I hope in getting to know me, you'll see my heart and the mission I am on to use this platform to help inspire others.
2019-10-2222 min
Don't Salt My Game | With Laura Thomas, PhDEP 109 - Returning to BoPo's Radical Roots + 'No Big Deal' w/ Bethany RutterIn this week's episode, I'm talking to the sensational Bethany Rutter, journalist and author of the new book 'No Big Deal'. We're going deep on super important topics around body liberation and fat-phobia and why we need to return to BoPo's radical roots if we are actually going to make a difference. Lean in, because Bethany is this episode is gold and Bethany is dynamite 💥 In this ep, we discuss; ✨Bethany's awesome new book, No Big Deal, and why Bethany was so passionate about writing a YA novel centering a fat babe✨Why we need to...
2019-08-0954 min
She Made ItEmbracing The Art of Imperfection with Bethany ThomasShe went from an art major to working with college students—and then she left her job to go back to the pottery wheel. Today I'm interviewing ceramics artist Bethany Thomas! I love her story because she gave herself permission to pursue art, detaching from the results because of her soul's need to create. We're talking about how to stop running from imperfection and embrace it instead, what it means to speak the "language of creativity" and the power of giving yourself grace in seasons of burnout. Elle's Guide to Graceful Transitions: ellezimmerman.com/transitions Fo...
2019-07-3134 min
Food for the SoulBethany ThomasAn amazing woman on an amazing journey with Christ. Bethany Thomas is a mother of two special needs children and is author of the book Blessed Be. She chronicles her feelings of guilt before she truly started her relationship with our Lord. Her message is a powerful one of blessings despite what many may deem is a problem. You won't want to miss this moving story. https://tinyurl.com/y5mwxdv2lessSupport the Show.
2019-06-1931 min
Busted MouthEp 45 - Bethany Thomas - Aired 4.15.19It's our One Year Anniversary and the badass known as Bethany Thomas (singer, songwriter, actor, general badass) is just the guest for such an auspicious occasion.
2019-04-171h 30
Healthy as a HabitJuggling Act with Anthony ThomasJoin as guest Anthony Thomas, professional Long Driver, shares how he juggles life through adventure and gratitude.
2018-12-1643 min
The Tony Soto ShowWater Pipes and Other Destinies of Children (featuring Bethany Thomas)We welcome the brilliantly talented Bethany Thomas to the show this week and she gets comfortable REAL quick, listen in as she calls Tony out for being a flake immediately! This week we discuss our sassy black ladies that live inside us, which former Destiny's Child singer is sleeping in the woods, Bobbi Kristina smokes the ganja (allegedly), and sex stuff...PLENTY of sex stuff! www.thetonysotoshow.comSupport this podcast at — https://redcircle.com/the-tony-soto-show/donations
2014-07-231h 03
Talk Theatre in ChicagoTTIC- Bethany Thomas - May 30, 2011On this week's episode of the Talk Theatre In Chicago podcast, Tom Williams talks with actress Bethany Thomas, one of the stars of Porgy and Bess which is currently playing at the Court Theatre. She talks about the show as well as her acting career.
2011-05-3030 min