Shows
Reproductive RebelWhat Is Somatic Experiencing with Betsy KudlinskiWhat does it really mean to feel safe in your body? In this episode of Reproductive Rebel, we dive into the world of Somatic Experiencing with trauma-informed bodyworker and somatic practitioner Betsy Kudlinski.We explore how trauma is stored in the nervous system—not just the mind—and how gentle, body-based practices can help you reclaim a sense of safety, agency, and wholeness. From pelvic health to perinatal healing, Betsey shares how somatics can be a deeply empowering tool in reproductive wellness.Whether you’re navigating chronic stress, trauma after birth, or simply curious about how to...2025-08-1256 min
Human Equals ParadoxExploring Paradox In The Body with Betsy KudlinskiWe do a lot of discussion of paradox here from a more cognitive perspective - but ultimately, it's not a cognitive experience. In fact it tends to make our cognitive minds lock up entirely.Entering the experience of paradox through the body is a crucial dimension of our exploration, and this conversation with Somatic Experiencing Practitioner Betsy Kudlinski is a fantastic window on the topic.Betsy is my SEP, and working with Somatic Experiencing for the past two years under her care has reorganized my entire way of living. It's also taken me...2025-08-031h 13
Belle, Book & CandleS4 E2: The Path to Personal Freedom through Renaturing | A Southern Dialogue with Betsy KudlinskiBetsy is a Freedom Guide leading people through the renaturing process. If you aren't sure what it means to be renatured, join us on the podcast as we talk about what has stolen our true nature and freedom from us, and how we can go about finding ourselves again - renaturing. We also chat about fibromyalgia and its ties to what is sometimes called the healer's crisis. Betsy asks, "Is fierce independence a trauma response?" Interesting, right? We talk money and control, policing our language, and sovereignty and a lot more so please join us!OUR GUEST2021-09-1138 min
Return to Your Nature with Betsy KudlinskiIntroduction to Return to Your Nature with Betsy KudlinskiIn this episode, Brian Tellor joins me as I talk about me, my journey to now, and the basis of my work. I talk a bit about my childhood and chronic illness in my family. And I touch on a ton of topics: Nature vs. Nurture, personality, trauma adaptations, being a "good girl," mental health, connection with my body and other people, regenerative farming, imposter syndrome, feeling trapped, freedom. Oh, and renaturing, the term I use for coming back home, to ourselves, our true nature, and walking our own paths in life.
For more information about me...2021-08-1428 min
Conquering EverestRenaturing coaching session with Betsy KudlinskiBetsy is a Freedom Guide, specializing in renaturing: finding and trusting your true nature. As a nature guide, she walks with you while you look for personal freedom. In this episode, Betsy helps me break through a limiting belief about trust.
betsykudlinski.com
https://linktr.ee/conqueringeverest
2021-05-201h 08Conquering EverestFinding Freedom with Betsy KudlinskiBetsy is a Freedom Guide, specializing in renaturing: finding and trusting your true nature. As a nature guide, she walks with you while you look for personal freedom.
betsykudlinski.com
https://linktr.ee/conqueringeverest
2021-05-181h 04