Shows
Cinema Chat With David HeathInterview With Betsy RussellSend us a textWe are excited to bring you our interview with actress Betsy Russell. We talk about Betsy’s career with an emphasis on her first big role, as Jordan in the comedy Private School. Betsy has had a long career in film even appearing as Jill Tuck in four of the Saw movies. Betsy now also works as a life coach. Click on her website to get some info and see what good she’s doing! https://www.imbetsyrussell.com/homeThanks for listening! 2025-07-1132 min
Cinema Chat With David HeathPrivate School (With Betsy Russell)Send us a textIn this episode, we are thrilled to talk with actress Betsy Russell about the 1983 comedy Private School. Betsy talks about her experience working with Phoebe Cates and the long list of stars that appeared in the film. We also talk about Betsy’s career after Private School. More… we explore why movies like this were so prevalent in the early 80s. Click and listen! 🎥🎥🎬🎬Thanks for listening! 2025-07-111h 00
The Session with Tom RussellThe Session: Helping The Family Survive An ElectionThe Session - Helping The Family Survive An Election; from KSBY.comJames 1:19My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.Respectful Communication respectful communication helps both sides gain perspectiveLook at the big picture. Elections will come and go, but family remains.Focus on shared valuesEmpathize with your family membersAgree to disagreeAsk clarifying questions Finding Common Ground: Identify shared values or goals, even if you disagree on specific pol...2025-06-1230 min
Resilience UnravelledUnlocking 'Your Hidden Genius: Aptitudes, Careers, and Personal Growth'In this episode of Resilience Unravelled, Dr Russell Thackeray welcomes Betsy Wills and Alexander Ellison to discuss their book 'Your Hidden Genius,' which offers a science-backed approach to identifying and harnessing innate talents. Betsy and Alex explain how aptitudes—measurable traits influencing our ability to learn and excel—can guide career choices, personal growth, and even team dynamics. They highlight the significance of aptitudes tested through a series of games rather than self-reported questionnaires. The conversation covers topics like the role of aptitudes in personal and professional life, the difference between aptitudes and personality trai...2025-02-2434 min
They Must Be Destroyed On Sight!Blood on the Tracks Episode 76: Corman Chronicle Part 1.
In this episode Lee pays tribute to the late Roger Corman by covering the soundtracks and scores of several of his directorial credits. In this first of a planed two-part series, the years 1957 to 1962 are looked at.
--Main Title from "Attack of the Crab Monsters" (1957) --Ronald Stein
--Main Title from "Not of this Earth" (1957) --Ronald Stein
--The Creep from "Carnival Rock" (1957) --The Shadows
--Rock All Night & Rock 'n' Roll Guitar from "Rock All Night" (1957) --The Blockbusters
--Main Titles from "Teenage Doll" (1957) --Walter Greene
--Main Title from "Sorority Girl" (1957) --Ronald Stein2024-05-311h 24
The Untangling Anxiety Podcast#22 - Inside the Mind of OCD - How to Stop the Torment and Find Peace and Hope with Mark RussellOn today’s podcast I have the special opportunity to interview my husband Mark. It’s been a long time coming and I’m super excited to share him with you.
Mark Russell has had OCD his whole life. He just didn’t know. He also has struggled with depression most of his adult life. The two finally converged and brought him to his knees about 7 years ago with the passing of his mother. Since then, he has gone to hours of therapy, tried dozens of medications, and found healing and come to peace with his mental illness...2024-05-0846 minThe Untangling Anxiety Podcast#21 - Grief – How to Radically Accept Losses in Our Lives and Surrender to the Goodness That is Always PresentOn today's podcast we talk about the 5 stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance.
All stages have purpose. We can find healing in them all. They can all be rather uncomfortable places as well. Radically accepting loss and healing and pain and suffering and happiness and elation are part of the wonderful privilege of being human.
Thank you for listening today. Thank you for joining me. I
hope you find acceptance in your life. I hope you find your beautiful within your terrifying and ugly. And I hope you always...2024-04-0325 minThe Untangling Anxiety Podcast#20 - You're Not Alone in Your Mental Health Journey - Meet Your New Besties - Karen and Andrea from The Mental Roadmap PodcastOn todays podcast I welcome Karen Beacock of Just One Simple Hope and Andrea McGrath from Out of Darkness Candle Company. Karen and Andrea host a fabulous podcast called The Mental Roadmap Podcast that takes you on a transformative journey. You can dive deep into the intricacies of mental health, navigate the twists, turns, and all the feelings in between. They are so great at sharing stories, insights, and laughter as they guide you through the highs, lows, and detours of life.
You can find a link to their podcast, social media links,
and amazing websites. Karen...2024-03-271h 06The Untangling Anxiety Podcast#19 - An Introduction to "Quiet Your Worry Monster - A Children's Anxiety Workbook"Quiet Your Worry Monster - A Children's Anxiety Workbook is now AVAILABLE on Amazon.
CLICK HERE TO GET YOUR COPY
This episode takes you through the creative process and inspiration behind the workbook. It is a labor of love and passion and I'm so excited to have it in a place where is it so accessible.
Share this episode with those you love. Let's put an end to silent suffering and bring knowledge, awareness, strength, and compassion to the mental illness world.
Quiet Your Worry Monster - A Children's Anxiety Workbook2024-03-2024 min
The Mental RoadmapEp. 9 | A beacon of resilience and hope: A Conversation with Betsy RussellOn todays episode we have the privilege of speaking with Betsy Russell, a beacon of resilience and hope in the realm of mental health advocacy.
In 2020, Betsy's life took an unexpected turn when her husband went on disability leave due to debilitating depression, followed by the diagnosis of Obsessive Compulsive Disorder (OCD) in not just one, but all four of her children. Faced with this challenging reality, Betsy embarked on a journey of relentless perseverance and dedication to finding solutions.
Through countless hours of therapy for herself and her family, Betsy emerged with a profound...2024-03-141h 17The Untangling Anxiety Podcast#18 - A Professional Perspective on All Things OCD and Anxiety with Stephanie Parsons LCSWOn todays podcast I welcome Stephanie Parsons. Stephanie is a licensed clinical social worker with a Masters Degree from the University of Chicago and has experience in clinical capacities in multiple countries, including Canada, Slovakia, and Thailand. At her core, she is most passionate about treating OCD and anxiety-related disorders having spent the last few years of her career becoming an expert in exposure response prevention therapy.
Stephanie firmly believes that all humans are capable of doing hard things, and she recognizes that for many, therapy can feel overwhelming and intimidating. That’s why it’s important to h...2024-02-281h 05The Untangling Anxiety Podcast#17 - Living a Full and Happy Life with OCD - with Kasen GarrettOn today’s podcast I welcome Kasen Garrett, a family friend
and fellow mental health advocate.
Kasen has OCD and graciously shares his story and some of the personal details his life with OCD. We talk about how it started. The devastation it created. And how he found knowledge and help to now live a full life that isn’t controlled by OCD.
Kasen’s OCD didn’t show up in his life until he was serving
a mission for his church in Ghana. He struggled to understand what was going on and what his disturbi...2024-02-141h 01The Untangling Anxiety Podcast#16- Mindfulness Practices - Start Your Mindfulness Journey Today with these Fun and Easy PracticesOn today’s podcast I give you several mindfulness practices
you can start today. Pick and choose. Find what works for you. And start reconnecting with yourself and finding more joy and peace in your life.
Some mindfulness practices I discuss:
🌀Breathing
🌀Mindful Walking
🌀Meditation
🌀Dragon Breathing
🌀Mindful Eating
🌀Toes in the Grass or Grounding
And More!
Resources for YOU!
ALL 24 Mindfulness Cards Click Here to access
Meditation Apps:
For Adults and Teens-
🌟Insight Timer (for kids...2024-02-0732 min
Kase In PointMental Health With Betsy RussellKasen has Betsy Russell on the podcast to discuss all things mental health! Betsy shares some of her experiences navigating relationships with loved ones who have OCD and Anxiety. You can find her on Instagram @untanglinganxiety and on The Untangling Anxiety Podcast. 2024-02-061h 14
Retro Movie RoundtableWho Framed Roger Rabbit? (1988)RMR 0246: Special Guest, Jacob Coakley, of the Cluedunnit Podcast, joins your hosts Chad Robinson and Lizzy Haynes for the Retro Movie Roundtable as they revisit Who Framed Roger Rabbit? (1988) [PG]
Genre: Comedy, Crime
Starring: Bob Hoskins, Christopher Lloyd, Joanna Cassidy, Charles Fleischer, Stubby Kaye, Alan Tilvern, Richard LeParmentier, Lou Hirsch, Betsy Brantley, Joel Silver, Paul Springer, Richard Ridings, Edwin Craig, Lindsay Holiday, Mike Edmonds
Director: Robert Zemeckis
Recorded on 2023-12-13
2024-01-301h 39The Untangling Anxiety Podcast#15 - Help Your Child (or Loved One) with Anxiety Today - A Tried and True Formula That Works Every TimeStruggling to figure out how to help your child or loved one with their anxiety?
On today’s podcast I explain step by step what your loved one needs in order to live a life that isn’t controlled or held back by anxiety.
The Anxiety Relief Technique is a three part method that identifies, untangles, and manages anxiety.
Download the 12 page PDF workbook that accompanies this podcast episode. Send $5 to venmo @Betsy-Russell-6. Once you’ve paid, I’ll send you the link to download.
Part One – Knowledge: This helps those with anxie...2024-01-2436 minThe Untangling Anxiety Podcast#14 - Embrace Your Fears, Find Courage, and Thrive!Today we’re talking about acknowledging the hard in our lives,
recognizing our own strength, and celebrating every day as a win.
We’ll learn about toxic positivity and how some kinds of love can only be felt through sadness. Disney Pixar’s movie Inside Out is gonna help us with that.
I talk about shutting down my Hello Wednesdays website and all the feels that came with that and what I learned about self-compassion.
Also in today’s episode, I’ll discuss how comparison, judgement, and anxiety veil our ability to see our true s...2024-01-1028 min
Don't Shrink to Fit: Empowering and inspiring women one story at a time.Living with anxiety and OCD - Betsy Russel"In August 2020 my husband had a major mental health crash the March before and was unable to work or otherwise function very well. I was propelled into a life of finding my own voice, independence, and mental, emotional, and spiritual strength. By building my own online business I discovered what it means to care for your whole self and move forward in courage." I had the pleasure to talk with Betsy Russell about mental, health, anxiety and OCD in a way everyone can understand. She learned through her own experiences that not everyone’s journey through mental he...2024-01-0946 min