Shows
Be Healthy in a Hurry PodcastWhere We've Been, Where We're Going - Celebrating 6+ Years With Our Last ShowWe are so humbled and grateful here at the Be Healthy in a Hurry podcast that we have been able to bring you messages about health from our own life missions, as well as experiences and expertise from our guests since the beginning of 2019 – over 6 years. Our life missions are to help people get healthy – naturally by learning from others and putting easy habits into practice. Buddy Lee does this through the Jump Rope and fitness, where he has worked with youth, adults, and Olympic athletes around the world, Betty Norlin does this through her teaching, training, writing...
2025-09-301h 23
Be Healthy in a Hurry PodcastShow #25: Michael Stahl, Emotional Intelligence for Success in Business and in LifeIn today's session we will discuss: What is Emotional Intelligence? How imbalances can create Mental Health Injuries, such as: burnout, compassion fatigue, PTSD, and depression The Neuroplasticity of the brain and how that allows for the brain to be rewired at any point Why Rock Climbers Love Not Using a Safety Net How Obstacles Cease Being Ceilings and Become Platforms for Growth Michael L. Stahl is an international professional speaker, CEO group facilitator and business consultant who has delivered more than 2,500 speeches, seminars and multi-day training programs in 38 US states and 14 countries. He is the F...
2025-09-1654 min
Be Healthy in a Hurry PodcastBest of Show #24: Guest Season 5: How to Help Your Body Heal Naturally with Robin Churchill and Doug FogelRobin was introduced to holistic healing as a child by her mother, Charlene Reyes, who ran a family natural health business that involved whole foods, herbology and gardening. In part, her mom incorporated this into the family to help Robin's dad, who had been in a bad car accident and had brain damage when Robin was very young. Some of the people Robin learned from when she was a child included: Dr. Bernard Jensen, Dr. M.O. Garten, Dr. Paul Bragg, Ann Wigmore, T.C. Fry, and Dr. John R. Christopher, who occasionally taught groups at the...
2025-09-091h 09
Be Healthy in a Hurry PodcastBest of Show #23: Secrets from Champions for Health Author G. Randall JamesDid you ever wonder what new or different approaches to health are available, to be used with what you are already doing? Randall did. That voice inside of him kept prompting him to learn more, and then to share it with the world. He did so through his book, which came out in 2019, called Champions for Health. Mr. James is a retired attorney, addicted to travel, and making an impact in healthy living through working with corporations, campaigns, and candidates who address and support policies to help with healthy living. He is also a 20+ year member...
2025-09-0256 min
Be Healthy in a Hurry PodcastBest of Show #22: Plant Based Living and Mental Health with Gina CarrGina Carr is a serial entrepreneur helping speakers, coaches, thought-leaders, and business people expand their brand—and expand their health and energy. Gina increased her energy and reduced her weight when she discovered the plant-based diet—losing 60 pounds and feeling better than ever. She learned about the power of food and the connection to mental illness and shares her very personal journey with her family in this area. Gina lost her son to suicide. She opens up with very candid conversations about suicide and resources available. In this episode we will explore: · How t...
2025-08-2659 min
Be Healthy in a Hurry PodcastBest of Show #21: Optimal Attitude – Mental and Mind(set) Health – World View with Betty NorlinWe have been sharing with you about Betty's New Series and New Program: Optimal Attitude: The Secrets to Revitalizing Your Mind(set). This is the first time she is sharing this information, and it will be developed into an online course that will be available in 2024. If you haven't checked out her online course released recently called Optimal Order: The Secrets to Revitalizing Your Health, it is chocked full of great information. Mental health and mindset are at every corner in today's society, all around the world. We are going to look at some of the reasons, h...
2025-08-191h 05
Be Healthy in a Hurry PodcastBest of Show #20: Fitness – Walking Find out how the Body Rids Itself of Stress with Walking Discover several Reasons why Walking is such a Benefit Learn Some Benefits of Worn Out Sneakers Discover the Best Way to Walk This show was originally part of the Fitness Season and first aired on 6-9-20. For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a...
2025-08-1237 min
Be Healthy in a Hurry PodcastBest of Show #19: Optimal Order: The Secrets to Revitalizing Your Health Teeth - Take a Bite of This!Explore what Meridians Are and how they connect your teeth and your organs Learn about how meridians in the body are different than the meridians used to divide the earth Take a bite into some interesting information about the teeth This show was originally part of the Optimal Order Season and first aired on 6-8-21. For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or s...
2025-08-0523 min
Be Healthy in a Hurry PodcastBest of Show #18: Intertwining Mental Health and Spiritual Emergence with Elisabeth LavaElisabeth Lava is the author of "Stillness and Wilderness: A Bold Ride from Despair to Deep Wisdom and Love." "The Healer of Healers," Elisabeth is a thought leader on the intertwining of mental health and spiritual growth. She became an expert during her regional leadership of a large federal mental health grant and simultaneously experiencing deep depression from loss and trauma that sparked a spiritual emergency. She then studied with experts on the psychology of awakening, and spiritual emergence/emergency. She is a former deadly disease investigator, community health leader, and veterinarian, who helped prepare for and...
2025-07-2945 min
Be Healthy in a Hurry PodcastOptimal Order: The Spine is the Backbone to Your ExistenceDiscover the perfect order in the spine Learn what it can tell us about our body Explore how the concept of spine relates to other areas of life Play with the word backbone and spine for a new understanding This show was originally part of the Optimal Order Season and first aired on 6-15-21. For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or...
2025-07-2222 min
Be Healthy in a Hurry PodcastSystems Thinking with Ben LopezDid you ever wonder why you get stuck in a loop with how you process information or react to certain situations? What if there was an easy way to reframe your thinking so you could change that? A simple key, yet to be discovered? Ben Lopez, known as DJLopez and Lifecoach180 by those who know him, love him, and follow him, shares his Systems Thinking approach to relationships in a new, fresh, and authentic way. Ben opens his heart, opens his life, and opens his struggles and shares how the Systems Thinking Approach with a Level I, Level...
2025-07-1553 min
Be Healthy in a Hurry PodcastOptimal Order: Secrets to Revitalizing Your Health - Part 1 Golden Ratio and the Perfect OrderDiscover a mathematical formula, called the Golden Ratio or Divine Ratio, and how it shows up in nature, in our bodies, and in other areas of life. Enjoy a peek into our Ambassador of Health Betty Norlin's programs and learn more about how you can take a deeper dive into understanding the perfect order in our body...which might just indicate if there is a perfect order in our bodies...could there be secrets to revitalizing your health? This show was originally part of the Optimal Order Season and first aired on 4-27-21.
2025-07-0837 min
Be Healthy in a Hurry PodcastNatural Alternative to Adderall – with Dr. Mike Van Thielen, Medical Director at ClariGenZ HealthDr. Mike Van Thielen started out as an assistant coach and therapist for the Belgian Olympic swim team for Olympic Games in Atlanta and is an accomplished athlete himself. He is an All American and a current World Record Holder in swimming. He holds 28 U.S. National Titles and 2 YMCA National records and is a proud member of the exclusive WSA – World Sports Alumni. As a best-selling author, founder of the Health Freedom movement, and sought-after speaker he has shared the stage with celebrities such as Les Brown, Brian Tracy, and Darren Hardy, owner of Success Magazine. In t...
2025-07-0152 min
Be Healthy in a Hurry PodcastEliminating Pain Naturally through Evidence Based Approaches with Rick OldermanRick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience who specializes in helping people with chronic pain experience a pain-free life. He graduated with a Master's Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. His clinic in lovely Denver, Colorado was famous for being the place that people went when all other treatments failed. Rick has written the popular Fixing You® series of books—found on Amazon.com—to bring the body back into balance and help people with chronic pain or injuries. Rick wants to sho...
2025-06-2457 min
Be Healthy in a Hurry PodcastWhat Bugs Live Within You and What Can You Do About It with Deborah CarrollBugs…REALLY? They live inside of us? Yikes! Who are they? Where do they come from? Should we get rid of them? How? Enjoy this fascinating conversation, presented in a matter-of-fact way, to learn about some of the possible causes of tiredness, bloating, itching, and other not so enjoyable results. In this conversation we also explore some of the natural approaches to reverse this. Deborah Carroll has been studying Iridology for 30 years and has also studied parasitology, colon cleansing, fasting, detoxification, and raw food diets. Deborah's main focus has been on digestion and pr...
2025-06-1749 min
Be Healthy in a Hurry PodcastLet's Define HealthHealth is a State of Complete Physical, Mental, and Social Well-Being, and not merely the Absence of Disease or Infirmity! When you ask yourself, "Health, Why Bother?" We say, "Let's Define Health!" Be Healthy in a Hurry with Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering look forward to sharing information and giving you a new perspective on what health truly is. This show was originally part of the Get Well and Stay Well for Life and first aired on 2-5-19. For m...
2025-06-1047 min
Be Healthy in a Hurry PodcastA conversation with Deborah Carroll about Iridology and moreDeborah Carroll has been studying Iridology for 30 years and loves to teach and share about all natural ways of nourishing our body. In addition to iridology, she has also studied parasitology, tissue cleansing, colon cleansing, fasting, detoxification, and raw food diets. Deborah has an enthusiastic interest in many different styles of healing practices and teachings. Over the years she has met many people with more severe problems, who found remedies for their problems using a variety of all natural healing methods, including diet, nutrition, herbs and cleansing and fasting regimes. Even emotional healing awareness and experience can...
2025-06-0357 min
Be Healthy in a Hurry PodcastWater – Why Doctors Recommend Distilled WaterWhat is the Process of Distilling Water and can you do it at home? Why do Doctors recommend Distilled Water? This show was originally part of the Water Season and first aired on 9-1-20. For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our...
2025-05-2728 min
Be Healthy in a Hurry PodcastChanging Health Habits"We don't get Sick by Chance, We get Sick by Choice! We need to Change to a Healthy Lifestyle… But Nobody Likes Change Except a Wet Baby!" Be Healthy in a Hurry with Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering give you 6 things to consider with when you are considering changing health habits. This show was originally part of the How to Get Well and Stay Well for Life Season and first aired on 2-5-19. For more information or to reach out to...
2025-05-2051 min
Be Healthy in a Hurry PodcastHow would you FAST? Is Juice Fasting good?Discover the reality of Juice Fasting and Dr. Wayne "THE MANGO MAN" Pickering's proven method of Getting Well Doing NOTHING! And some of the 1000's of Physicians, including Medical Doctors, who recommend Fasting. Also, why do people fast and when should it be done under supervision? What if you have diabetes? What will you experience when you FAST? How is Juice Fasting different than Water Fasting? This show was originally part of the How to Get Well and Stay Well for Life Season and first aired on 4-23-19. For more information or to reach...
2025-05-1334 min
Be Healthy in a Hurry PodcastWater - The Benefits of Distilled WaterThe Process of Distilling Water - How do they distill water? What are the benefits of Distilled Water? This show was originally part of the Water Season and first aired on 9-8-20. For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after t...
2025-05-0634 min
Be Healthy in a Hurry PodcastCombining Martial Arts and Healing Arts with Dr. Kelly CarterDr. Kelly Carter, Doctor of Acupuncture and Oriental Medicine, with Kinnected Acupuncture in New Orleans, shares how certain life events formed his life purpose and health philosophy. He has used Tai Chi to deal with anxiety with his patients and has so much to share on so many levels! Learn about a chance meeting with Dr. Wayne "the Mangoman" Pickering at 19, during a visit to Daytona Beach, that impacted many of his practices today Hear about this country boy from Illinois, with a few bucks in his pocket, ended up in LA working with world class athletes, movies...
2025-04-291h 01
Be Healthy in a Hurry PodcastWater - Does Distilled Water Leach Minerals from the Body?Originally aired as Episode 87: Water - Does Distilled Water Leach Minerals from the Body? The Truth about Distilled Water Leaching Minerals from the Body How does Dr. Allen E. Banik describe Distilled Water Some very interesting things you can do with Distilled Water What really happens in the Body when you Drink Distilled Water This show was originally part of the Water Season and first aired on 9-29-20. For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. Y...
2025-04-2229 min
Be Healthy in a Hurry PodcastStaying Happy and Healthy with Regenerative Detoxification with Ken RohlaDescription: Ken Rohla is a natural health educator specializing in rejuvenation and cellular regeneration. With a background in electrical engineering, physics, and computer science, Ken has worked a variety of jobs in the medical industry, from the patient level to the national policy level. Currently Ken's focus is developing natural solutions for more recent threats to our health, such as bioweapons, nanotechnology, nuclear radiation, geoengineering pollutants, genetically modified foods and microorganisms, electromagnetic pollution, depleted food, and other issues. In this session we will discuss: We will explore questions like:
2025-04-1549 min
Be Healthy in a Hurry PodcastFitness - MotivationThis show was so popular that we decided to air it again in the best of show series. It originally aired on 7-7-20.
2025-04-0827 min
Be Healthy in a Hurry PodcastSeason 16 Best of Show Series Show #1: Don't Be a Fool! Learn the Tricks and Tips to Good Health.In this series, "Best of Show" Series we decided to replay our most popular shows for you. Many new listeners have been loving our shows and asking about what we have done in the past. We decided to take a pause from live recordings and give you what you have been asking for! We have had such an exciting time sharing over 350 episodes with you over the last six plus years! We thank you for your loyalty to our listeners in over 100 countries! We have had so much fun sharing the natural approaches to creating an internal...
2025-04-0154 min
Be Healthy in a Hurry PodcastShow #12 = Daily Plan to be Less Stressed"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with stress, and what can w...
2025-03-2554 min
Be Healthy in a Hurry PodcastShow #11 = Reducing Stress of Major Decisions"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with stress, and what can w...
2025-03-181h 13
Be Healthy in a Hurry PodcastShow #10 = How to Get a Good Night's Sleep When You Are Stressed Out"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with stress, and what can w...
2025-03-1152 min
Be Healthy in a Hurry PodcastShow #9 = Manage Stress at HOME"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with stress, and what can w...
2025-03-0439 min
Be Healthy in a Hurry PodcastShow #8 = Manage Stress while driving during Rush Hour Traffic, on Long Distance Trips and just around town for that matter "BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with str...
2025-02-2548 min
Be Healthy in a Hurry PodcastShow #7 = The Quickest Ways to REVERSE the ILL EFFECTS of STRESS"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with stress, and what can w...
2025-02-1846 min
Be Healthy in a Hurry PodcastShow #6 = 3 things you do to RELIEVE STRESS once it's got you"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with stress and what can we do to greatly improve the quality o...
2025-02-1144 min
Be Healthy in a Hurry PodcastShow #5 = 3 Healthy things to be FREE of Stress that leads to BurnoutEnjoy the King of Fitness that almost everyone can do for their stress levels to Help eliminate stress, fatigue and depression. Discover what the mother can do each day or the businessman who is tied up in meetings most of the day or the person who is on the road a lot i.e. salesperson, speaker, etc. can do to promote happiness in their life as they lose weight while building lean muscle mass and reversing the ravages of aging all at once. Also Learn how to: 1) Get plenty of oxygen to the tissue to Imp...
2025-02-0453 min
Be Healthy in a Hurry PodcastShow #4 = A Daily Eating Plan to Beat Stress … NOT DIET!"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss This amazing sound nutritional program can actually put you - very safely, quickly, and easily - into states of... · Deep stress release and relaxation · Super learning · Dramatically enhanced creativity
2025-01-2833 min
Be Healthy in a Hurry PodcastShow #3: 3 Commandments of Eating to CONTROL STRESS and Increase ENERGY with Dr. Wayne Pickering"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! Some of the concepts we will explore include: The 3 Commandments of Eating to embrace wholesome digestion. Put constipation in the past. Creating sweeter breath Ways to eat to say Goodbye to Allergies, Digestion Problems, Ulcers, Heartburn, Weight Problems and a Host of Other problems. Over the next 12 sessions we are going to find out about the negative...
2025-01-2138 min
Be Healthy in a Hurry PodcastShow #2: 3 Foods to Avoid at all Cost to CONTROL STRESS and Increase your Energy Levels with Dr. Wayne "The Mango Man" Pickering "BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Over the next 12 sessions we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping wit...
2025-01-141h 01
Be Healthy in a Hurry PodcastShow #1: Is STRESS REAL with Dr. Wayne "The Mango Man" Pickering "BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Over the next 12 sessions we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping wit...
2025-01-0757 min
Be Healthy in a Hurry PodcastThe Functional Side of Nursing - Shannon Roper Hernandez Shannon is a nurse practitioner who has dealt with loss in her own life. She didn't realize that grief needed to be faced and processed and through a series of events and personal discoveries, she started on a personal journey which had her face her own unknown demons. She shares her journey with the readers in her chapter in The Essence of a Woman and uses what she has learned with her own patients in her private practice at Roper Health Oasis in New Mexico. In this session we will discuss: 1. You are a nurse...
2024-12-311h 01
Awakening Potential Show by Karen RudolfUnleashing Your Body’s Wisdom with Betty Norlin: A Journey to Health, Faith & TransformationIn this inspiring episode of The Awakening Potential Show, Karen Rudolf welcomes Betty Norlin, a wellness education powerhouse and a true advocate for self-healing and empowerment.
Betty, an award-winning speaker, cancer thriver, best-selling author of Our Bodies: The Optimal Design (ourbodies.us), and editor of over forty books, including The Essence of a Woman, shares her journey and unique approach to health.
With her Write Your Heart Out! series, online coaching at bettynorlin.com, and as co-host of the podcast Be Healthy in a Hurry, Betty encourages us all to listen to our bodies, transform...
2024-12-2435 min
Be Healthy in a Hurry PodcastUnlock Your Joy with MarBeth Dunn, Happiness Coach and Somatic HealerMarBeth Dunn is an expert on Somatic Healing, world peace, inner peace, and meditation. She passionately supports and empowers sensitive women to take charge of their energy and release stress. Her mission is to guide them in living a joyful, peaceful, and prosperous life through her powerful Somatic Healing process, Intuitive Energy Mastery. Her inspiring work has been featured on FOX, NBC, CBS, and The CW. MarBeth was featured as a mentor in the movie, "Bernie's Journey." Look for her upcoming book, "Somatic Healing: The Proven Method to Unlock Your Wellness, Emotional Freedom, and Peace of Mind," a...
2024-12-2458 min
Be Healthy in a Hurry PodcastThe Mindset of an International Entrepreneur with Laura Ibarra, Founder of 3 Wins InternationalAt the age of 21, Laura established her own company in Mexico, Mas-In Design, which recently celebrated its 19th anniversary. She was a key part of Grupo Reforma, one of Mexico's most renowned newspaper conglomerates and years later played an essential role in the creation of the international brand Cocineros MX por el Mundo, headquartered in Dubai. When she got married and came to the United States, she learned about some limitations of spouses in that situation. She eventually earned her green card and recently started 3 Wins International LLC which was inspired by a renowned architect and designer...
2024-12-171h 05
Be Healthy in a Hurry PodcastAWE-some Lifestyle Optimization Techniques with Dr. Nitikul Solomon, World Vitality ExpertDoctor Niti Solomon, MD, ABIHM (American Board of Integrative Holistic Medicine) is a double board-certified medical doctor in Pediatrics and Integrative Holistic Medicine for over 27 years. She has OVER 5,000 success stories in reversing chronic diseases (such as… reflux, cognitive disorder, weight issues, etc.) to maximize lifestyles and optimize her patients' health and well-being. Part of her motivation is that she overcame chronic diseases herself, and as a result became an expert in Lifestyle Medicine. She has designed the AWE-some Program, which has astoundingly assisted numerous patients. Her book Project L.O.V.E. (Lifestyle Optimization Victoriously Established) is one...
2024-12-1055 min
Be Healthy in a Hurry PodcastRock What Your Mama Gave You with Barbie Layton, TV Show Host of "You Are Amazing!"As seen in Forbes, USA Today, Goss, Buzzfeed, Life & Style magazine, AP, and many other publications, Barbie Layton is a scientifically verified Quantum Healer/Manifestation Coach, TV show host of "You Are Amazing!" where she interviews world thought leaders. She is also a speaker that works with CEO's, elite athletes, and individuals to help them re-fall in love with themselves, re-animate their dreams, and become the VIP of their own lives and clear traumas and energy blocks. She also helps groups in two-month manifestation containers with amazing testimonials. She is an international best-selling author in t...
2024-12-031h 02
Be Healthy in a Hurry PodcastOur Bodies: The Perfect Order – Discovering Patterns that Teach Us to Listen and Learn – from ourselves with Betty Norlin, Founder, What is Holistic HealthAs a young adult, Betty found herself too weak to move. She could only muster up enough energy to walk across the hall to the bathroom and take a shower—which would wipe her out for the entire day. Research showed 1/3 of the people never recovered, 1/3 of the people had this recycle throughout their life, and a 1/3 of the people recovered. She knew she would be in the 1/3 that recovered but didn't know how. She has studied natural health and healing for over 30 years and has applied much of what she has learned, from the patient perspective to...
2024-11-2646 min
Be Healthy in a Hurry PodcastCreating Radical Spaces of Hope with Dr. Tyra GoodDescription: Known for her mission: "I create radical spaces of hope that brings GOODness, prosperity, and progress to the world" Dr. Tyra Good is the founding executive director of the Center for Equity in Urban Education and an associate professor of education at Elms College. Her chapter in The Essence of a Woman talks about equity in healthcare, based on her own experience, and then research, as well as her years in finding equity and opportunity for everyone in the world of education. She is the founder of GOOD Knowledge Connections, an education consulting company. As...
2024-11-1951 min
Be Healthy in a Hurry PodcastDancing with the Divine with Karen Rudolf, Founder of Tranquil SOULutionsKaren Rudolf is a transformative Life Strategist, known as a Catalyst for Change, and 6X International Best-Selling Collaborative Author. She is the founder of Tranquil SOULutions, and dedicated to empowering personal and professional growth through a "W"holistic approach. With a rich background in nursing, comprehensive certifications, and licenses, Karen specializes in enhancing communication, boosting self-esteem, and fostering "W"holistic well-being decreasing stress. Her work shifts perceptions and nurtures resilience and peace, making her a trusted guide in life's journey. She can be reached at www.tranquilSOULutions.com Click the link and receive a co...
2024-11-1244 min
Be Healthy in a Hurry PodcastGuest Season Essence: The Art and Science of Regeneration with Dr. Golda JosephDr. Golda Joseph, Ph.D. is the co-founder of Regeneration Health, Inc. at regeneration.com and the Modern Wisdom Institute.org (501c3). The collaborative purpose is to empower the total well-being of women's bodies and human consciousness in order to heal families and communities. Dr. Golda's mission is to serve the highest versions of each participant's fully human potential as it develops "from womb to tomb" throughout the "Circle of Time" ©. Dr. Golda is a Regenerative Nutritional Doctor for Longevity and Total Well-Being. She has a Ph.D. in Regenerative Holistic Nutrition. In 1980 she established two holistic h...
2024-11-0558 min
Be Healthy in a Hurry PodcastGuest Season Essence: Tapping into Your Own Creative Story with Creationeer Kathy StraussKathy Strauss calls herself a Creationeer that sees the world like no other. As a creative connector, she puts her artistic eye and imagination together creating inspired and heartfelt art, photography and words. Through photography she captures memories and meaningful stories, her fine art taps into universal energy, and her words share her artist's view of life. Kathy is a photographer by trade, capturing visual memories for both business and personal clients. She also is a fine artist, doing both photography and mixed media art. In addition, she enjoys teaching creative workshops for individuals and t...
2024-10-2953 min
Be Healthy in a Hurry PodcastGuest Season Essence: Health-a-Pedia and The Essence of a Woman with Dr. Jo Dee BaerDr. Jo Dee Baer, PhD is a Holistic Nutritionist and Certified Foundational Health Coach. She has been an alternative health pioneer for four decades and her Foundational Health Approach has allowed her clients to lose over 1,000,000 lbs. of toxic fat and KEEP IT OFF! She came out of retirement and formed Health-a-Pedia. Her current book, The Essence of a Woman: Unleash the Feminine Soul, just released and already a best seller, features 40 authors who share their wisdom through learning to take their trials and turn them into triumphs, that in turn bless others. She has achieved success...
2024-10-2247 min
Be Healthy in a Hurry PodcastSelf Esteem: The Road to Self-Empowerment with Cynthia Hammel-Knipe, C.P.E. In the book, The Essence of a Woman, Cynthia's chapter is: Self-Esteem: The Road to Self-Empowerment where she helps the reader to realize, through her power quote: "The beauty you feel on the inside is the beauty you show to the world." Cynthia was trained as an Opera Singer, where she writes music, writes poetry, and fully expected this to be her full-time passion and work. However, as life often does, an opportunity dropped in her lap, and as she evaluated the chance to pursue this dream abroad, she decided her young marriage was more imp...
2024-10-1553 min
Be Healthy in a Hurry PodcastDiscover Your Fountain of Youth: Myth to Mindset with Anne Borow-Lawrence, MEd At 10-years-old Anne shared with her dad, when he asked her what she wanted to do, that she wanted to be a ballerina. Her life, and love for life, has been a beautiful dance. Anne Borow-Lawrence's journey from artist to Fountain of Youth Expert is a testament to the power of creativity and lifelong learning. Her early passion for art and dance evolved into pioneering work in Art and Dance Therapy, where she witnessed firsthand the transformative impact of creative expression on mental and physical well-being….the foundational years of mind-body medicine. As...
2024-10-081h 01
Be Healthy in a Hurry PodcastParenting XtraGrow Families with Deborah Dennis This season we are going to focus on "Essence" and some of the authors that are part of "The Essence of a Woman: Unleash the Feminine Soul" book anthology, which is due out the fall of 2024. Deborah is a mother of four and she shares her viewpoints on raising children from a perspective of recognition, baby personalities, and action items taking a parent from conception to the wonderment of the child setting sail into fully launched adulthood. Deborah is very much in the pre-Grandmother portion of life, still with two high-school ag...
2024-10-0159 min
Be Healthy in a Hurry PodcastOptimal Immunity: Ancient Wisdom Modern Application with Betty NorlinAs we close out this series on Optimal Immunity, we thought it might be interesting to explore how immunity was approached historically compared to modern day. Our goal is to help enlighten you, empower you, and education you on things you can do to improve your immune system naturally, as you work with your doctors and face whatever it is that you may be dealing with from a health and wellness standpoint. Become part of your healing team along with your doctors. In This Session We Will Discuss: · What are some ancient healing methods and how do...
2024-09-241h 15
Be Healthy in a Hurry Podcastuest Season 10: Optimal Immunity: What Can You Do to Improve Your Immune System?In this Optimal Immunity: Rebuilding Your Immune System Naturally we will explore different things we can do easily in our lifestyle to help our immune system—whether you are already healthy or trying to improve your immune system due to health issues you may be experiencing (or wanting to avoid). Remember to always talk to your doctor and do your own research. In This Session We Will Discuss: · How Can Strength training help your immune system? · How does the forest boost your immune system? · What actually improves the immune system? · Foods to Boost...
2024-09-171h 04
Be Healthy in a Hurry PodcastOptimal Immunity: Lessons Learned From a Patient PerspectiveIn this Optimal Immunity: Rebuilding Your Immune System Naturally we will explore discoveries and techniques used or learned about when going through a virus the doctors could not cure, cancer, Miller-Fisher Syndrome, and general research. Many would say these diseases fall into the world of autoimmune issues. These are approaches learned from a patient's perspective, researched, and many of them applied—with great results. Remember to always speak to your doctors and be part of your own healing team. In This Session We Will Discuss: · What a nurse friend shared regarding cancer and parasites many years ago...
2024-09-101h 15
Be Healthy in a Hurry PodcastOptimal Immunity: Toxins, and Triggers, and Addictions—Oh My!As we explore Optimal Immunity and Rebuilding Your Immune System Naturally, we know it is important to understand some of the potential underlying causes. As we explore what else is possible, we will examine concepts like toxins, food, chemicals, and GMOs and how they can influence our health. In This Session We Will Discuss: · Why we crave certain foods—especially the ones that may not be the best for us. · There was a time that you did not believe or buy into the concept of GMO's. What changed and why? · What have you learned about i...
2024-09-0350 min
Be Healthy in a Hurry PodcastGuest Season 10: Optimal Immunity: HeartMath – When the Heart Talks to the BrainWe've spoken a lot about the electricity of the body and cells in this season, as well as quantum healing and how the body internally communicates. Today we are exploring HeartMath and the electromagnetic energy the heart radiates. In This Session We Will Discuss: · What exactly is HeartMath? · How does HeartMath work? · What is the HeartMath breathing technique? · Who developed HeartMath? · What is unique about the HeartMath approach to stress? · What is the freeze frame technique in HeartMath? · What areas has HealthMath helped in? · What else can you tell us about...
2024-08-2740 minBe Healthy in a Hurry PodcastOptimal Immunity: Electromagnetic Workings Within the BodyIn this session in the series Optimal Immunity: Recharging Your Immune System Naturally we are going to go deeper into a concept that explores electromagnetic fields in our body and how that may be able to impact our health. We talk about people having a magnetic personality or being electrifying, which is like having a lot of energy and being the type of people we are drawn to, that we want to be around—especially to uplift us. Let's talk about what that means within our bodies and how it works below the surface. In This Session We...
2024-08-2053 min
Be Healthy in a Hurry PodcastOptimal Immunity: What is Quantum Physics?What is Quantum Physics and Quantum Healing? How does it tie into medicine and health? How can we impact our own health and widen our understanding of naturally improving our health? This is part of the series on Optimal Immunity. In This Session We Will Discuss: · We have heard the term "Quantum Physics" or "Quantum Healing" a lot in the last number of years. Can you explain what this is and why it might be important? · Can you talk about the body and the atoms as it relates to quantum physics? · What are some of the...
2024-08-1351 min
Be Healthy in a Hurry PodcastOptimal Immunity – The Science and Observations of Prayer, Gratitude, and Meditation with Betty NorlinMental Health is an issue in today's world. What are things we can do to take back control and influence our health, our mindset, and our immunity. Today we will explore the science and observations behind prayer, gratitude, and meditation along with some stories and experiences. In This Session We Will Discuss: · What made you curious about this topic? · Can you share some stories of people who know or you have met that benefited from prayer? · Is there a science behind prayer and what have you learned about that? · During your breast cancer jou...
2024-08-0658 min
Be Healthy in a Hurry PodcastOptimal Immunity: The Science and Observations Behind Spontaneous Healing with Betty NorlinAs we explore Optimal Immunity, we want to explore both the anecdotal and science behind these concepts, when we are able to do so. Today's topic is spontaneous healing, and we are going to look at how the body heals, what research has been done in this area, and what we may be able to apply or take away from this conversation to expand our thinking and impact our health. In This Session We Will Discuss: · Can we talk about how the body heals? · What are some examples you are familiar with which might be descr...
2024-07-3055 min
Be Healthy in a Hurry PodcastOptimal Immunity: Coherence and Clarity with Betty NorlinIt has often been said that when you are clear on your messaging, others are also clear on your intent. Today we will explore what coherence is and how that ties to clarity in communication with yourself, others, and your health. Welcome Betty. In This Session We Will Discuss: · What is Coherence and How is it Used in Communication? · What Does the National Institute of Health Say About the Sense of Coherence (SOC)? · What are the Positive Effects of Coherence in Health? · What does Alleviant Integrated Mental Health Say about the 12 benefits of hea...
2024-07-2354 min
Be Healthy in a Hurry PodcastLet's Talk About Vibrational Medicine with Betty NorlinAs we explore how to improve your immune system naturally in this series of Optimal Immunity, we are going to explore how vibrations and vibrational medicine are used in this show. Betty's three programs are Optimal Order, Optimal Attitude, and Optimal Immunity. Betty has studied natural health and healing for over 30 years. Her interest began when she was diagnosed with a virus the doctors couldn't cure, which taught her that we have to take ownership in our own health and healing and become part of our own healing team, along with the team of doctors we have. Let's get...
2024-07-1633 min
Be Healthy in a Hurry PodcastOptimal Immunity – Candid Conversation About Grief with Betty NorlinThis show is the second in the Optimal Immunity Series co-host, Betty Norlin. You can search for her series, "Optimal Attitude" by searching for "Optimal" on our website, www.behealthyinahurry.com, which aired in the first few months of 2023 and her series, "Optimal Order" by searching for "Season 8." It aired in the middle of 2021. Betty is an award-winning international speaker, best-selling author, and teacher. She has her nutrition certification from Health Sciences and her Positive Prime Certification, which focuses on neuroscience and positive psychology. Grief can be described as losing someone or something we lo...
2024-07-0959 min
Be Healthy in a Hurry PodcastOptimal Immunity – Exploring Beliefs and Attitudes with Betty Norlin, Author of Our Bodies: Optimal DesignThis show begins the Optimal Immunity Series co-host, Betty Norlin. You can search for her series, "Optimal Attitude" by searching for "Optimal" on our website, www.behealthyinahurry.com, which aired in the first few months of 2023 and her series, "Optimal Order" by searching for "Season 8." It aired in the middle of 2021. Betty is an award-winning international speaker, best-selling author, and teacher. She has her nutrition certification from Health Sciences and her Positive Prime Certification, which focuses on neuroscience and positive psychology. In this season we will bring you tips, tricks, strategies and current approaches to r...
2024-07-0250 min
Be Healthy in a Hurry PodcastLaugh and Learn Your Way to Success with Matt DiMaio, Creator of Be Smarter FasterOur guest today will teach you how to dramatically improve your life in so many ways. Matt says School tells you WHAT to learn, and he shows you HOW to learn it. He is now in his 5th decade of producing attention-getting results, as a speaker, trainer, Guinness World Record certificate holder, Author of a #1 Best Seller on Amazon, and recipient of YouTube's Silver Play Button Award, Matt DiMaio is the creator of the popular YouTube channel: "Be Smarter Faster." He teaches techniques, strategies, and mental tricks that speed up your ability to learn whatever you like.
2024-06-2557 min
Be Healthy in a Hurry PodcastTransforming Healthcare to be Patient Drive with Brian Lee, CSP, HoFBrian Lee is the founder and CEO of Custom Learning Systems Group and the Healthcare Service Excellence Conference. Brian has been awarded the designation CSP: Certified Speaking Professional by the National Speakers Association and has been inducted into the Canadian Speaking Hall of Fame. With Headquarters in Calgary, Canada, Brian has led his team of training professionals for 40 years, focusing exclusively on healthcare including hospitals and clinics. 34 of their clients have earned regional and national awards for world-class patient experience, employee and physician engagement. Brian has personally trained and consulted over 520+ hospitals and healthcare organizations throughout North...
2024-06-1859 min
Be Healthy in a Hurry PodcastTurn Around Family History of Heart Disease with Fisherman Sonny TashbarSonny Tashbar's belief about life is: "Amazing How Fast Life Goes." Sonny lives life to the fullest as one does not know when the hour and the time will come; entering eternity forever. Even being a competitive athlete in most sports in high school (football, track, weightlifting, etc.), a competitive rugby player in college, a natural competitive bodybuilder in the 90's out of college and then on to local and the world games competitively in the world of CrossFit, and attempting to keep healthy, Sonny experienced in August 2021 and February 2023 = 2 Heart Attacks. As you can tell, Sonny...
2024-06-1146 min
2024-06-0443 min
Be Healthy in a Hurry PodcastHealth Science and National Health Association with retired Magistrate Judge Mark Huberman and Editor of Health ScienceMark Huberman, a retired Magistrate Judge, is the Editor of Health Science magazine. He has adhered to a whole food, plant-based vegan diet since birth in 1951 and credits his excellent health to the pioneering vision of his parents, Max and Ruth Huberman, who had the foresight to recognize the profound benefits of this lifestyle long before most others. His parents operated a legendary health food store in Boardman, Ohio for more than 33 years where they influenced countless individuals to change their diet and lifestyle and regain and preserve their health. For nearly all of Mark's adult life, his...
2024-05-2857 min
Be Healthy in a Hurry PodcastAdapting Exercise when Injuries and Surgeries Happen with Karl HelplingKarl Helpling, boat captain and Yacht Salesman, has competed at high levels, athletically since childhood. He has tried many different sports and excelled at most of them. He created a fitness lifestyle from a very young age and he's never relinquished it. However, there's been a few injuries and roadblocks along the way, as well as a multitude of surgeries. So now at 63 years young, he still works out every day. The sports injuries changed his life forever, but he kept looking for new and proven ways of achieving a high level of fitness. He shares...
2024-05-2139 min
Be Healthy in a Hurry PodcastMicrocurrents, Nucleotides, and More with Dr. Michael EpitropoulosDr. Michael Epitropoulos has been practicing Chiropractic and Functional Medicine for well over 35 years. He holds a Doctorate in Chiropractic as well as a Doctorate in Applied Clinical Nutrition. He has extensive training and certifications in General Medicine, Energy Medicine, Applied Kinesiology, and Contact Reflex Analysis. He has taught Clinical Nutrition at colleges in Michigan, North Carolina, and Florida and provides continuing education seminars for the Florida Chiropractic Physician Association and his course work in Energy Medicine is approved by the Florida Board of Massage Therapy as continuing education for Massage Therapists. He also provides conti...
2024-05-1445 min
Be Healthy in a Hurry PodcastPure Joy Caregiving with Founder, Kim BurneyKim has lived a diverse life and worked in many jobs and businesses. When she was seven, she sold Grit newspapers on the Mississippi Gulf Coast and survived Hurricane Camille (which landed on her birthday in 1969). In the 1980s, she broke a Few Glass Ceilings as the First Female Regional Director for a National Restaurant Chain, supervising 15 restaurants. She owned two Restaurants in NM, received her degree in Computer Science in 2000, Accounting, owner of Mobile PC, Publisher, Editor, Author, Grant Writer, Miracles Coach, and a Gig Worker. One thread that has remained throughout her life is...
2024-05-0754 min
Be Healthy in a Hurry PodcastCalled to Challenge and Change Relationship Culture with Charmaine "C-Maine" Jennings and Walter "Wally B" Jennings, founders of Chosen Life SpecialistsA couple's journey leads them to Challenge and Change Relationship Culture through their own lessons and journey. Rising above adoption, abuse, and growth to learn how to accept and empower self through honesty and faith, which impacts all relationships in one's life and marriage. C-Maine and Wally B celebrate over 20 years of marriage to each other and are parents of 2 beautiful daughters. Charmaine 'C-Maine' Jennings, is a West Palm Beach native, and co-owner of Chosen Life Specialists, LLC. As a poet, life coach, and artisan of creativity she is a veteran educator and began writing poetry as...
2024-04-301h 00
Be Healthy in a Hurry PodcastTips and Strategies for Achieving Optimal Fitness and Well-Being with David EdwardsDavid Edwards stands at the forefront of the fitness industry, wielding over two decades of expertise in sports science and athletic training. As a distinguished member of both the International Sports and Science Association (ISSA) and the National Academy of Sports Medicine (NASM), David has solidified his reputation as a trailblazer in the field of fitness education. With a relentless dedication to his craft, David has attained the highest educational level within both associations, earning the prestigious title of Master Trainer. This distinction serves as a testament to his unwavering commitment to excellence and his relentless pursuit...
2024-04-2357 min
Be Healthy in a Hurry PodcastFootball, Fashion, Fitness, and Fine Art with Doyle TerryFueled by Football, Doyle instinctively knew how to make things happen and create opportunities by refusing to take "No" for an answer. Filled with nuggets of wisdom, laughter, and gratefulness he shares stories from his years as a model in fashion. Always interested in fitness he knew the brand he shared with the world was health and fitness—through fashion, and now through art. Doyle shares, "I studied art in college and got into fashion and acting by chance. I really wanted to be a stuntman using my athletic abilities! I lived in Europe for many years. Mil...
2024-04-1653 min
Be Healthy in a Hurry PodcastContented Cows Live Healthier Lives with Richard HaddenRichard Hadden has long been a respected voice in the world of Employee Engagement, Leadership, and the Workplace, with a focus on recruiting and retention, and winning the war for talent. He is co-author of the popular Contented Cows leadership book series, including his latest book, Contented Cows STILL Give Better Milk, and also the book Rebooting Leadership. As an expert in Employee Engagement, Richard has spoken for more than 1,200 audiences on five continents and is a 9th generation Floridian. He has an MBA from the University of North Florida, and is a Cert...
2024-04-0948 minBe Healthy in a Hurry PodcastEpisode 75 return: Fitness - MotivationThis is a re-add of our most popular episode #75.
2024-04-0327 min
Be Healthy in a Hurry PodcastHealing in the Mountains with Charmaine Vierra, Director of the Upward Way Homestead and Founder of M.O.R.E. Mom's Organized for Raw EatingCharmaine Vierra, Director of the Upward Way Homestead, a Christian-Based, Holistic Retreat is in Northern California. She is a Cancer Thriver, from Double Negative Breast Cancer, which was over 7 Cm. and Chose to Avoid Poisoning and Burning Herself to Health. Her Retreats are Organically Emerged from 20 years of Experience as a Lifestyle and Nutritional Coach…Witnessing the Incredible Transformations in people's lives. She holds a BA in Sport Sciences with an Emphasis in Sports Medicine, Food for Life Nutrition & Cooking Class Instructor (Physicians Committee for Responsible Medicine), Stanford Healthy Lifestyle Program® Facilitator (Stanford Prevention Research Center), CHIP® Faci...
2024-03-2645 min
Be Healthy in a Hurry PodcastOptimizing Genes Through Natural Means with Dr. Dan Cooper, Clinical Sciences Faculty at National University of Health Sciences Dr. Dan Cooper found his own path to health and healing through some of what he calls his "foundational experiences" or "dust-off experiences." He now lives life in accordance with natural systems, which he believes is the truest path to idealized health. As a full-time faculty member at National University of Health Sciences, an avid researcher, an ocean rescue lifeguard, competitive athlete, and combat infantryman, he became obsessed with finding ways to maximize mental and physical performance for the sake of his own health and the safety of others. His life mission can be explained as: "Optimizing Genes Through...
2024-03-1956 min
Be Healthy in a Hurry PodcastFunctional Diagnostic Nutrition with Reed Davis, Founder Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in his field. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.
2024-03-1258 min
Be Healthy in a Hurry PodcastVirtual Reality and Other Cutting-Edge Approaches in Health Care with Bill Geraci, Founder Magic Health Insurance Programs (MagicHIS) Bill Geraci is an insurance broker licensed in over 13 states. He speaks at conferences all around the world to bring cutting edge approaches, including Virtual Reality, to the forefront and helps employers to create self-funding opportunities. His passion is for getting to the root of the cause, and helping employers cut costs, by self-funding so they can provide a combination of natural and traditional approaches to their employees. In this session we will discuss: 1. What are some of the new trends you have seen in health care, specifically using Virtual Reality? 2. H...
2024-03-0558 min
Be Healthy in a Hurry PodcastHow to WIN at The Game of Life In this episode we explore affirmations, mindset, and methods to improve and enhance our life experience. In this session we will discuss: · Enjoy a Single Tip on How to Stay Positive each Day · Rediscover The 3 Characteristics of the Human Body so you can Be the Best YOU Can Be · Learn what Winning is all about · Enjoy one of Dr. Wayne's and Betty's Rewards to Themselves for Winning
2024-02-2728 min
Be Healthy in a Hurry PodcastHow to Add Years to Your Life In this episode we summarize principles of health that can add years to our life if we adhere them. In this session we will discuss: · Enjoy a Summary of How to Take Years Off of your life · Discover what 70% of the Factors Influencing Life Expectancy is due to · Learn the most Important Thing we can do to Stay Healthy and Live Longer, from The Harvard School of Public Health. · Get Pleasure from what Happens when you Skip a Meal · Find out the Enormous Benefits of Owning a Pet ·
2024-02-2039 min
Be Healthy in a Hurry PodcastKeeping Death at a Distance What are some ways we can keep death at a distance in our everyday lives? I know there are things we need to do with our health but there are even more things we need to consider about just our everyday activities, i.e. like what you do by swimming in the ocean with all those critters we hear about so much … such as sharks in the ocean, gators in the rivers, etc. Yet we know there are other things besides those that we need to consider as well. In this episode we explore these questions. In th...
2024-02-1348 min
Be Healthy in a Hurry PodcastSinging Your Way Back To Health When one loses their health, how do they regain or recapture their health. Dr. Wayne and Betty share their experiences. In this session we will discuss: To Know Thyself is to … What are the 4 Areas of our lives for us to Sing our way Through Life Especially with our Health Prayer is Asking for it and Meditation is… How to Speed up Your Performance Why Shouldn't Spirituality be a Pleasurable Act? What is the ROOT of Spirituality? Discover the TRUE Definition of Spirituality
2024-02-0637 min
Be Healthy in a Hurry PodcastKnowing More About Eating In this episode we will review the best way to eat, a way that helped Dr. Wayne overcome severe indigestion, and capitulated him into years of research and helping many lose weight and regain their health. In this session we will discuss: What really is a good BREAKFAST What to Eat for the NOON Meal Learn what to Eat for your EVENING Meal
2024-01-3029 min
Be Healthy in a Hurry PodcastDaily Personal Development Time In this episode we explore Personal Development Time. In this session we will discuss: Learn about your Personal Development Time. Discover what Happens when you Get Out of Balance, It's Better to Cultivate Health than … What is Most People's Lives been Totally Compromised by What is your Only Hope of Living to a Ripe Old Age?
2024-01-2331 min
Be Healthy in a Hurry PodcastPlanning Out Your Day, Week, Month and Year How do you plan out your day, week, month and year? In this session we will discuss: What are the 4 Areas of our Time we need to be Thinking About Learn How to Plan Out your Day, Week, Month and Year You're about 40 Percent more likely to Exercise if you have … Discover How To Realize the Value of ONE YEAR
2024-01-1631 min
Be Healthy in a Hurry PodcastToo Busy to Be Healthy How do we develop a healthy lifestyle. We know about Stress. We see why people are so confused & almost fed up because it is easy to become inundated with a lot of wrong information via the MEDIA. Energy is lacking. Information is in overabundance. How do we decipher what is important and accurate? As we conclude the Getting Well and Staying Well for Life Series, let's tie it all together. How can we go from BEING TOO BUSY to managing the same 24 hours everyone has, so we can remove obstacles and work toward being a 100% Totally Free of...
2024-01-0932 min
Be Healthy in a Hurry PodcastThe Challenges of Being Healthy Today We have learned how to get well and all the 9 components that we need to do to be healthy with lots of life changing information. Now, how do we fit it all into a day and still maintain a life with our family, career, social life, etc.? In this session we will discuss: What are the Challenges of Being Healthy Today? Discover who Controls the Mindset of the People. Who has the Wrong Idea of Being Healthy Learn what True Health really is
2024-01-0239 min
Be Healthy in a Hurry PodcastHolidays Around the WorldWe figured it would be fun to learn about how people and countries celebrate Christmas and holidays around the world. Enjoy! In this session we will discuss: · In what country do they roller skate to church? · Where do they celebrate Christmas with Kentucky Fried Chicken? · Where do they hide brooms on Christmas Eve? · Where do they celebrate 13 days of Christmas with shoes and gifts? · Where does a donkey deliver gifts? · What is Kwanzaa? · What is Eid Al-Fitr Sources: https://www.britannica.com/topic/Christmas https...
2023-12-2645 min
Be Healthy in a Hurry PodcastFeeling Great Every Day with David YohoDavid Yoho has been helping companies outthink, outhustle, outmaneuver, and outsell their competition with integrity since 1978 – he's provided consulting, custom training, and executive coaching to some of America's most successful companies and he's delivered thousands of speeches and seminars all over the world. David is a member of the Speakers Hall of Fame and inspires audiences all over the world. David is a life-long athlete who at 72 years of age is active and deliciously healthy in spite of having replaced both knees and both hips . He still skis, bikes, hikes, and plays pickleball and resides in Louisville, Ke...
2023-12-191h 01
Be Healthy in a Hurry PodcastConnecting the Brain and the Body with Eileen GreeneAt 94, Eileen Greene is an empowered and fearless woman who strongly believes that there's no age to achieve your goals and dreams. After a long career in Interior Design, she went back to school and earned her Master's Degree in Spiritual Psychology at 75 after raising her three sons. She became one of the first people to be certified in NLP (Neuro-Linguistic Programming) by Tony Robbins and is a Ted Talk Lecturer. She is an active Life Coach using Hypnotherapy and Psychotherapeutic methods to help her clients. Born during the Great Depression, Eileen's life is a t...
2023-12-121h 07
Be Healthy in a Hurry PodcastPersonal and Cyber Security Principals for Health with Robert SicilianoRobert Siciliano is a Boston-based, 55-year-old, married, and father of two girls, a security expert, and private investigator with 30+ years experience. He is also a best selling Amazon.com author of 5 books, and the architect of the CSI Protection certification; a Cyber Social Identity and Personal Protection security awareness training program. Robert is a frequent speaker and media commentator, and CEO of Safr.Me and Head Trainer at www.ProtectNowLLC.com.He has been featured on CNN, Fox News, CNBC, MSNBC, ABC World News Tonight, NBC Nightline, CBS Early Show, Today Show, Good Morning America, and in th...
2023-12-0556 min
Be Healthy in a Hurry PodcastIn Everything There is a Gift with Coach, Author, Speaker Judy SabahJudy Sabah began her coaching career in 1994. Judy takes us down memory lane as she reminisces about life, love, and family. Her focus has been on the questions we ask and how they can shape one's life. She takes us back to her childhood, when she was silenced at a critical moment when she was six years old. Because of that situation, she made a decision to become the best listener she could be. Using her skill of curiosity, she continues to learn about herself, learn about other people, and uses all of that information to create deeper understanding...
2023-11-2839 min
Be Healthy in a Hurry PodcastJuggling for Better Health with Dr. Greg Haag and Dr. ToscaDr. Haag, and his wife, Dr. Tosca, will celebrate their 50th wedding anniversary in two years. They met in medical school, where Dr. Haag graduated in 1984. He learned about Dr. Tosca's mom's work with Dr. Shelton and asked many questions, getting quite curious. This led him on a mission where he learned and applied principals to his clients based on the natural healing power within the body. He had seen the validity and the importance of natural healing processes working with Dr. Herbert M. Shelton and Dr. Vivian Virginia Vetrano at the world renown Dr. Shelton's Health S...
2023-11-2156 min
Be Healthy in a Hurry PodcastDiscovering Life Purpose with Mary Ann McDowell-MillerHear about the life story and how the sufferings of Mary Ann, and some family members, led her to investigate and become an advocate in the natural healing world. She recovered from carpal tunnel using chiropractic treatments, neuromuscular therapy, and nutritional approaches and avoided surgery on both wrists. She even changed careers from a traditional secretarial position, to going back to school so she could help others the way she was helped. Her faith, and her passion, have carried her through a rewarding life of giving back. In this session we will discuss: · How suffering led Mar...
2023-11-1446 min
Be Healthy in a Hurry PodcastDo You Have an Emotional Bill of Rights? with Author and Dr. Ardeshir Mehran. PhDDr. Ardeshir Mehran, PhD, is a distinguished psychologist and behavioral researcher with a master's degree from Columbia University. He is also an accomplished author of the Amazon bestselling book, "You Are Not Depressed. You Are Un-Finished." This groundbreaking work challenges common perceptions of depression and offers fresh insights into the path to healing. Discover how his profound expertise and his captivating book are reshaping our understanding of mental health and personal growth on today's podcast. In this session we will discuss: · Why are CEOs and entrepreneurs more prone to suicide? What's driving...
2023-11-071h 08