Shows
Breast IntentionsFacing Early Menopause & Fighting For Breast Cancer Awareness with Beverly EdgingtonEpisode Summary In this episode of the Breast Intentions podcast, we speak with Beverly Edgington, Chief Administrator of the Breast Cancer Foundation in the Cayman Islands. Beverly shares her journey from the UK to Cayman, her role in the foundation, and the importance of early detection and support for breast cancer patients. We discuss the unique challenges faced by younger women diagnosed with breast cancer, the significance of mental health and complementary therapies, and the need for awareness and education around breast health and menopause. She highlights the significance of early detection in breast cancer, t...2025-05-0152 min
SidetrackedMy teen’s wearing Lulu and I’m in Wal-martMy teen’s wearing Lulu and I’m in Wal-martIn this episode, Cynthia and Heather get sidetracked by shipping plumbing parts to Tennessee and dog shock collars to Austin, they both recap their weekend trips and Cynthia gets serious about what home really means, and we contemplate moving the podcast to the medical genre once again with more updates. Don’t miss the news about the exciting events we are both attending soon! Connect with Us:
Website: Sidetracked
Instagram: CynthiaHeather (@thesidetrackedshow)
YouTube: sidetracked with cynthia & heather
Ask Me Anythin...2025-02-2145 min
Keepin It TruthfulSeason 2- Episode 11: Are We Coddling Our Kids?In our last episode of 2024 we answer a "Dear Cynthia" that talks about gender roles when it comes to raising our children. We discuss parenting now versus in prior generations and future generations and ask ourselves this: When do we cross the line from protecting our children to coddling them? This and more on this week's episode- enjoy!Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc...2024-12-1746 min
Keepin It TruthfulSeason 2- Episode 10: Get to Know Us (Again)If you've been a listener since season 1 you know we play card games every 10 episodes and season 2 is no different. Join us for some rapid fire questions and other deeper questions we might have answered before but now answer having a different prospective. Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6...2024-12-1055 min
Keepin It TruthfulSeason 2: Episode 8- The Art of ForgivenessForgiveness...it's an art. Dive into forgiveness of others and forgiving ourselves for past hurts in this episode. Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4QApple Podca...2024-11-2644 min
Keepin It TruthfulSeason 2- Episode 7: Keepin' It Private (Sensitive Subjects?)In this episode Cynthia and Beverly talk about subjects they keep surface level or avoid talking about because they're sensitive subjects.Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4QA...2024-11-2040 minKeepin It TruthfulSeason 2- Episode 6: Everyday Battles and Unspoken Grief (The Life You Thought You'd Have)In this episode of Keepin' It Truthful, Beverly and Cynthia open up about their own everyday battles and talk about the concept of "Unspoken Grief"—the quiet heartache that comes from being thankful for the life you have while also thinking about the life you once imagined. Catch their truthful reflections, they unpack the challenges, sacrifices, and unexpected turns that shape us. Tune in for an honest conversation that explores how to find meaning, resilience, and connection amid life's unplanned paths. What are your everyday battles? Do you have some unspoken grief? Let us know! Submit a "Dear Cyn...2024-11-1251 minKeepin It TruthfulSeason 2- Episode 5: Am I the Jerk?We're back with another AITA or "Am I the Jerk" episode. Thw topics of these questions are a cheating best friend, sharing locations with your significant other, a family's reaction to an engagement and a daycare who runs an AA meeting during school hours. Let us know your thoughts on these AITJ questions, hope you enjoy listening babes!Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c...2024-11-0545 min
Keepin It TruthfulSeason 2- Episode 4: Loved for Who You Are, Not Just What You DoWhile listening to another podcast Cynthia and Beverly realized how much people's values are based on what they do. This conversation explores where they've seen this in their lives and if they think this idea is a good thing. They also chat about things their children may consider traumatic when they reflect back on their child hoods. Hope enjoy this episode!Please send us questions or comments on Dear Cynthia: https://docs.google.com/forms/d/e/1FA... Linktree: https://linktr.ee/tipsyandtruthfulpod...Spotify: https://open.spotify.com/show/2Us3FQ6...Apple Podcasts: https://podcasts.app...2024-10-2943 minKeepin It TruthfulSeason 2- Episode 3: Our First Big FightOn our way back from our big family Disney trip we had our first big disagreement. In this episode we discuss what happened, how we worked through it and the big realization we had because of it. We talk about co-dependency, friendship and conflict- hopeyou enjoy!Please send us questions or comments on Dear Cynthia: https://docs.google.com/forms/d/e/1FA... Linktree: https://linktr.ee/tipsyandtruthfulpod...Spotify: https://open.spotify.com/show/2Us3FQ6...Apple Podcasts: https://podcasts.apple.com/us/podcast...#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #sel...2024-10-2255 min
Keepin It TruthfulSeason 2- Episode 2: Things Aren't Always What They SeemWhen people ask "how do you do it all?" It's meant as a compliment. They make an assumption based on what they see you accomplish in real life or on social media but is are their assumptions always right? Join us to discuss how sometimes things aren't quite what they seem. We also talk about the term married single mom and the discussion about the TikTok account BallerinaFarm. Please send us questions or comments on Dear Cynthia: https://docs.google.com/forms/d/e/1FA... Linktree: https://linktr.ee/tipsyandtruthfulpod...Spotify: https://open.spotify.com/show/2Us3FQ6...2024-10-1554 minKeepin It TruthfulSeason 2- Episode 1: Life UpdatesWe're back! Did you miss us because we deff missed you. After being away for way too long come along to hear life updates from Beverly and Cynthia.Please send us questions or comments on Dear Cynthia: https://docs.google.com/forms/d/e/1FA... Linktree: https://linktr.ee/tipsyandtruthfulpod...Spotify: https://open.spotify.com/show/2Us3FQ6...Apple Podcasts: https://podcasts.apple.com/us/podcast...#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican#bestfriends Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/supp2024-10-0849 min
New Angle: VoiceCatherine Bauer Wurster: A Thoroughly Modern WomanWelcome to New Angle Voice: I’m your bi-coastal architect and host, Cynthia Phifer Kracauer. Catherine Bauer’s life divided into two names and two geographies: her urban east coast youth, and her Bay Area soft landing. She hobnobbed with the bohemian elite of the interwar years….brilliantly charming the pants off of the big architect names of the Weimar Republic, Paris cafe society, and the International Style: Gropius, Mies, Corb, Oud, May…with her lover, Lewis Mumford—culminating in the publication of her 1934 classic : Modern Housing. Her glamour and charismatic presence endeared her to trade unionis...2024-10-0846 minNew Angle: VoiceLaying the Groundwork: Women in American Architecture, Spring 1977That was some party. Even though I didn’t make it to the splashy opening, I did attend the transformational exhibition at the Brooklyn Museum, our subject in this episode. A rarely used sculpture gallery was filled with ranks and files of cheap drafting tables, their tops tilted to display what seemed to be pages out of the book, one spread to a table. It overwhelmed with information—but seemed void of the chatter of us working women. Welcome to New Angle Voice, I’m your host, Cynthia Kracauer. In this episode, we revisit the first significant effort t...2024-04-0925 min
Reborn into MotherhoodEp 04 Beverley's Motherhood Journey: Navigating single parenting while being a working momSend us a textThis week I talk with Beverly, working mama of 1. Tune in as she talks about having to advocate for herself going into labor, finding herself as a single parent, dealing with diastasis recti and learning to accept the outcomes of her experiences. Give yourself a hug mama, you are doing great! Follow me on Instagram : @flourishandthrivemotherhood E-mail: rebornintomotherhood@gmail.comIf you'd like to be a guest on the podcast, please fill out this form and I will reach out as soon as I can : https://forms.g...2024-02-2645 minKeepin It TruthfulEpisode 49: New year New Baby!Celebrating the new year with a new baby! Beverly takes us on a rollercoaster as she shares her delivery story. Thanks for being part of our journey. Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎 Links on links... Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0 (https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0) Linktree: https://linktr.ee/tipsyandtruthfulpodcast (https://linktr.ee/tipsyandtruthfulpodcast) Spotify: https://open.spotify.com...2024-01-2352 minNew Angle: VoiceArchitecture, Family Style – The Lives and Work of Sarah Harkness and Jean FletcherSarah Pillsbury, or Sally as she was better known by her peers, and Jean Bodman were both architects who married architects. As an architect who also married an architect, my perspective may be more inside baseball on the professional side, but utter awe and fascination on the family end. I’m Cynthia Phifer Kracauer, architect, Executive Director of the Beverly Willis Architecture Foundation, mother of only two, and your host. Welcome to our last episode of New Angle Voice 2023. It’s hard to look at the early days of TAC—the Architects Collaborative—for a time a worl...2023-12-2044 minKeepin It TruthfulEpisode 48: Tipsy and Truthful turns 1!!Celebrating a year of laughter, insights, and endless conversations – our podcast has hit the one-year mark! Thanks for being part of our journey. Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎 Links on links... Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0 (https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0) Linktree: https://linktr.ee/tipsyandtruthfulpodcast (https://linktr.ee/tipsyandtruthfulpodcast) Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe5...2023-11-2946 minKeepin It TruthfulEpisode 47: Hispanic SuperstitionsLos Dominicanos saltan con vaina 😂. This week we talk about urban legends that are probably not exclusive to Dominicans but to all hispanic and caribbean cultures. From knocking on wood to not putting your purse on the floor because it’s a sign of bad luck. Join us to laugh at these funny superstitions we grew up with.Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c...2023-11-2256 minKeepin It TruthfulEpisode 46: Parent WoundsThis week we talk about the wounds that are left by mothers and fathers who didn't give their children what they needed growing up. We also discuss a Dear Cynthia where our listener's boyfriend is getting upset that she uses a specific app to chat with her best friend in private. Listen in and tell us what you think. Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/v...2023-11-141h 11Keepin It TruthfulEpisode 45: Parents are Human TooAfter taking one week off because we were feeling under the weather we're back! This is Episode 45: Parents are Human Too where we chat about how our kids sometimes call us out. At times by directly telling us we're in the wrong or by mirroring our "bad" behaviors and showing us we're leading by example and that applies to the positive things as well as the things we're working on. Also listen as our kids finish the sentence "no matter what my mom ____". Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your...2023-11-0856 minKeepin It TruthfulEpisode 44: Storytime with CynthiaIn this episode Cynthia shares her many funny stories. Her near death experiences, leaving her sister behind (twice) and her spectacular performance for her mom on Mother's Day. Join us to laugh as she sets the scene . Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6q...2023-10-241h 04Keepin It TruthfulEpisode 43: 1st Gen vs 2nd GenWelcome to episode 43! In this episode we talk a little more in depth about our experiences as first generation Dominican-Americans. We're comparing our experience as 1st gen to the ones our kids as 2nd generation will or won't have. For example the language barriers and how it affected us- specially as the oldest daughters, the "first gen guilt" some people have described and the effort we make to keep our culture and pass it down to our kids. Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on li...2023-10-1755 minKeepin It TruthfulEpisode 42: Unwritten Rules?What are some unwritten rules you live by? In this episode we talk about some unwritten rules we live by and some that we hear about but don't necessarily agree with. Such as: is there a time/transaction limit when you're at the ATM and there's a line? Is there such thing as inappropriate attire for the gym? How about for water parks or pools? Let us know what you think and listen to Cynthia's funny wardrobe malfunction story.Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links...2023-10-1058 minKeepin It TruthfulEpisode 41: Dysfunctional Family RolesIn the previous episode we talked a lot about family. Beverly and her sisters talked about their relationships to each other plus we discussed a listener's relationship with her mother- a narcissist. In episode 41 we talk about dysfunction in family roles. What are the causes, what are the common roles each family member takes and how can we try to create a more healthy dynamic. We got most of the information in this episode from this amazing article- check it out: https://www.theguesthouseocala.com/an-in-depth-look-at-the-six-dysfunctional-family-roles/Keep submitting Dear Cynthia's, we love to hear from you ☺️ As a...2023-10-031h 05Keepin It TruthfulEpisode 40: The Sisters- Convos We Needed to HaveHi babes it's episode 40 and we have a few special guests this week for our tradition of playing a game every 10th episode. Cynthia moderates the card game "The {AND}" from The Skin Deep- the Family Edition with Beverly and her sisters Shirley, Daffy and Jessica. We can hear the sisters discuss what they love about each other as well as touch upon hard times they've had in their relationships. Also listen as we answer a Dear Cynthia from a listener dealing with a difficult time with a narcissistic parent. Listen as Beverly and Cynthia tell them how...2023-09-2650 minKeepin It TruthfulEpisode 39: Kids Getting Older and Family DramaIn episode 39 we have a moment to talk about how fast our kids are growing after one of them had a birthday. We talk about a little bit of everything this week: fathers bonding with their newborns, fasting and even family drama and the effects of keeping secrets that could be damaging for the rest of the family.Watch episodes 1-20 on YouTube and this and all episodes on Spotify, Apple Podcast or wherever you get your podcasts.Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and...2023-09-1955 minKeepin It TruthfulEpisode 38: Holding On to My Promise: My IVF JourneyMore and more couples are dealing with the challenges of trying to conceive but it not happening as fast as they thought it would. In episode 38 we speak to our friend Scarlet who opens up about the issues with fertility her and her husband faced. We thank Scarlet for being so open and vulnerable about her journey. We hear about the good, bad and ugly parts of her journey that led to IVF and ultimately her miracle baby. She also tells her how her and her husband were able to remain patient and be each other's support during all this...2023-09-1259 minKeepin It TruthfulEpisode 37: Heartbreak Can Change YouHeartbreak...most of us have experienced it in one way or another. In this episode we talk about someone close to us who we've noticed has gone through some hard times in her relationship and how that's affected her. Don't miss our "No Way Rosé" segment about heartbreak and pain and listen till the end for Cynthia's nugget on how to work on the things that could be holding you back. Watch episodes 1-20 on YouTube and this and all episodes on Spotify, Apple Podcast or wherever you get your podcasts.☺️ Link in bio 🫶🏼🤎🤍#podcast #womenpodcasters #podcastlife #wome...2023-09-0551 minKeepin It TruthfulEpisode 36: Am I The Jerk? Part 2Am I the jerk? In episode 36 Jess the producer finds new Reddit am I the jerk submissions where people share their stories and ask “Am I the asshole?” in their situations. Have fun and enjoy this light hearted episode.Are you a Jerk? Share your scenarios in our Dear Cynthia link and let us know did you agree with our opinions.Please share your Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links on links.....Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeF...2023-08-2946 minKeepin It TruthfulEpisode 35: I’m Single Until I’m Married… and Other Random NuggetsWe are back with another solo episode after hosting a wonderful guest. We do things a little different this episode instead of having one subject we talk about a few different topics we have encountered throughout the week. From being a girlfriend vs being a wife, to evolving, to fathers being equally responsible for nurturing as moms. "Strap on " as Beverly says and enjoy this episode.Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQ...2023-08-2251 minKeepin It TruthfulEpisode 34: Self-love: Freezy's StoryChange, change, change....episode 34 features our friend Freezy who talks about her recent life changes after ending a 16 year relationship. She drops nuggets the entire episode about how she chose happiness moving forward, how she handled all the changes with her three children, her amazing village that helped her start over, her views on co-parenting and most of all learning that the most important thing was self-love. You'll love Freezy as much as we do after hearing this episode! We hope you enjoy it.Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for...2023-08-151h 03Keepin It TruthfulEpisode 33: Every Relationship Requires SacrificesCompromise and sacrifice- two things that are often talked about, specially when it comes to being in a relationship. In this episode we're joined by our producer Jess (she's actually on the mic!) as we discuss different scenarios where in a relationship one of the partners has to make a compromise or a sacrifice in order to make things work. Let us know your thoughts on each scenario. Who should be making the change? Should it be one person making a sacrifice? Should both partners compromise? We'd love to hear from you.Keep submitting Dear Cynthia's, we love...2023-08-0853 minKeepin It TruthfulEpisode 32: Our Magical Family VacayWe're back from vacation! Join us as we go over our last two weeks- packed with activities and so much fun. From camping to Disney World and Kairo's 7th birthday we go over all the good times we had.Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B82023-08-0152 min
YNS Live with NFL ThreadYNS Live with NFL Thread HOF Sherice Brown & Beverly LoftonDid you miss out on the magic of Pro Football's Hall of Fame Enshrinement Week? Then don't miss these exciting episodes of YNS Live with NFL Thread, co-hosted by Juliet Hahn and Cynthia Zordich, the founder of NFL Thread. YNS takes you behind-the-scenes at the many NFL Hall of Fame Festivities. In this episode join guests Sherice Brown and Beverly Lofton, wives of NFL HOF players, as they share their experience with the HOF community. Remarkable Quotes “The tears flow because you are so emotional and so grateful. You think about the hard work and th...2023-07-2818 minKeepin It TruthfulEpisode 31: {THE AND} Card Game Parte Dos Ft. VonnyWe're back for episode 31 and part two of playing the game {THE AND} Friends Edition from The Skin Deep. Again we had the treat of being joined by our friend, Vonny, who was visiting from out of state. We hope you enjoy part two babes!Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links...Vonny's Insta: https://instagram.com/ixome?igshid=MzRlODBiNWFlZA==Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=02023-07-261h 12Keepin It TruthfulEpisode 30: Getting Skin Deep Ft. VonnyIt's episode 30 babes! We love every 10th episode because we switch it up and play a card game for each one. The game we chose this time around was {THE AND} Friends Edition from The Skin Deep. And it's even more special because we had our friend, Vonny, join us who was visiting from out of state. The questions were so good and we got so deep that we ended up making this a two part game episode. Grab your tissues and enjoy this episode babes!Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always than...2023-07-191h 02Keepin It TruthfulEpisode 29: Co-Parenting Is About What's Best for the Child ft. Jose and ElisaWe're back after taking July 4th week off! This week join us as we talk to some special guests: our friends Jose and Elisa. We talk about how the pandemic affected their 3 year marriage, their wedding and their relationship to their son. Also how they handle running their business together, co-parenting and being a step/parent. Elisa gives an excellent nugget of the day about co-parenting too. We hope you enjoy this conversation as much as we did. Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on li...2023-07-111h 04Keepin It TruthfulEpisode 28: Am I the Jerk?Am I the jerk? In episode 28 Beverly and Cynthia do something a little bit different. They go through Reddit and find real life scenarios where people share their stories and ask “Am I the asshole?” in their situations. They also answer a Dear Cynthia where someone asks how they can they stop feeling like they’re behind in their dating life. Enjoy this light hearted episode.Are you an asshole? Share your scenarios in our Dear Cynthia link and let us know did you agree with our opinions.Keep submitting Dear Cynthia's, we love to hear from y...2023-06-271h 01Keepin It TruthfulEpisode 27: We Should've Talked About This BEFORE Getting SeriousThey say hindsight is 20/20.... welcome to episode 27- let's talk about it. Cynthia and Beverly have been in relationships with their partners for over 10 years but both agree there are important conversations to be had before they entered these relationships that they didn't. Why? Age, maturity and simply not knowing. They've obviously worked out with a lot of differences in their relationships since they're still in them but in this episode they discuss what they wish they would've discussed beforehand. Beverly also talks about what she's learned about compromise vs sacrifice when it comes to relationships. Keep submitting...2023-06-2253 minKeepin It TruthfulEpisode 26: Dedicated to All The Great DadsHappy Father's Day!! I know, we're a few days early but we wanted to dedicate this week's episode to all the dads that are being intentional in how they show up for their kids. We asked some of the fathers we know this question: "Think about your kids 20 years from now- what would you want your kids to say abt you when they grow up? Finish this sentence: "No matter what my dad ________" We got some amazing responses from these men and we also asked the kids what the best thing about their dad is, listen to them respond in...2023-06-1346 minKeepin It TruthfulEpisdose 25: Dear Younger Self...In episode 25 we ask ourselves "what would you tell your younger self?" We hear everything from paying better attention to your health to controlling our habits. We hope you enjoy this episode!Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links on links.....Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8Spotify: ht...2023-06-0642 minKeepin It TruthfulEpisode 24: We Were Chosen for Jayce; Our Autism EpisodeAutism spectrum disorder affects 1 in 36 children; one of our hosts' son is one of these children. In this episode Cynthia interviews Beverly about her son, Jayce who was diagnosed with autism in 2019. They get emotional taking about the early signs of autism, the road to getting the diagnosis, how all of this has affected their family and the things that have helped them along the way. Grab your tissues, we hope you enjoy this episode. If anyone has questions or just wants to chat with either of the hosts please feel feel good email tipsyandtruthful@gmail.com or DM...2023-05-301h 03Keepin It TruthfulEpisode 23: Teaching As We LearnIn this episode we recognize we gotta give it up for our fellow millennial parents. We're the first generation taking a hard look at the things we grew up around and asking "is this really the way things need to be?" As we learn ways to be better people we're also teaching our little ones all the things we're learning. Join us as we discuss the main things we're teaching our kids as we learn them for ourselves too. Don't forget to keep submitting Dear Cynthia questions! We love to hear from you ☺️ As always thank you for your...2023-05-2337 minKeepin It TruthfulEpisode 22: To All the Moms Who've Influenced UsHappy Mother's Day! We give you episode 22 a couple days earlier in celebration of Mother's Day. In this episode we talk about the amazing women who have influenced us in our lives and especially as mothers. Don't forget to keep submitting Dear Cynthia questions! We love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Links on links on links.....Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B82023-05-1439 minKeepin It TruthfulEpisode 21: A Deep Desire to Operate in My FemininityWelcome to Episode 21....our first audio only episode! It was kinda weird not being all dolled up in front of a camera but also kinda freeing. In this episode we talk about masculine and feminine energies. We hear both sexes complain that the other is missing feminine qualities/masculine qualities all the time on social media. What even are the traits and qualities of each? How can we tap into each energy? Do we even want to be more in tune with our feminine energy? Do men want to be more in tune with their masculinity? Listen for all this...2023-05-091h 06Keepin It TruthfulEpisode 20: You're Gonna Keep Missing UsWE'RE BAAACK!!! And it's episode 20 where we play the game "We're Not Really Strangers" again. This game made us really unpack things about being vulnerable, trusting our capabilities and one of us even gets called out for not being an open book. We are also taking the this episode to explain why we took a break and announce we will take a break from the video aspect of the podcast. We will continue to post episodes on audio podcast platforms so make sure you still tune in. Don't forget to keep submitting Dear Cynthia questions! We love to hear from...2023-05-021h 10Keepin It TruthfulEpisode 19: Don't Hug My Man with Two HandsWe're back with another solo episode, did you miss us? It's episode 19 and in this episode we talk about the "proper etiquette" for different scenarios from our point of view, of course. Everything from hugs to your partner or spouse from the opposite sex to wearing shoes in people's home when you go visit. Watch or listen until the end for a special announcement too. Don't forget to keep submitting Dear Cynthia questions! We love to hear from you As always thank you for your love and support.Links on links on links.....Dear Cynthia: https://docs...2023-04-111h 04Keepin It TruthfulEpisode 18: Kids? ICK w/Paulie MarsWe are on a roll with these cool ass guests guys... we are so excited about this episode with special guest, Paulie @pauliemars on TikTok and Instagram! We love being latinas, we love being Dominican but let's be real- there are still somethings in our culture that are big ICKS. Join us as get get to know Paulie and talk about our ICKS, I know you're gonna love this conversation as much as we did. Don't forget to keep submitting Dear Cynthia questions! We love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎Paulie's TikTok: https...2023-04-041h 20Keepin It TruthfulEpisode 17: Machismo and Dear Kenny ResponsesWe're back with Kenny Mendez! "Que quee? Guao!" 😂 You know him as @bigzmendez on TikTok and Instagram, the Dominican that's known for his hilarious reaction to other videos. This part two of the conversation we had. In this part we ask Kenny questions from you, our listeners! He's telling us his views on machismo, masculinity, being a provider and so much more. We love hearing his point of view and we know you will too. Don't forget to keep submitting Dear Cynthia questions! We love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎 Kenny's TikTok: TikTok: https://vm...2023-03-281h 35Keepin It TruthfulEpisode 16: Getting to Know Bigzmendez (Kenny) Quee Quee?We have our first special guest babes!! If you're on TikTok you know you must know this phrase: "Quee quee? Guao!" 😂 None other than @bigzmendez on TikTok and Instagram or Kenny, the Dominican that's known for his hilarious reaction to other videos. This is a two part video (we were vibin' so much we talked forever) and in part one we get to know the man behind the contagious laughter. He tells us about his upbringing, his family history and why he started making the videos we love. We know you will love Kenny even more after seeing a different sid...2023-03-2156 minKeepin It TruthfulEpisode 15: Emotionally Mature or Nah?For episode 15 we wanted to talk about something we've mentioned multiple times on our podcast: emotional maturity. We hear these words but what does emotional maturity look like? How can we change the things we do currently that we aren't even realizing are emotionally IMMATURE? Join us as we go through some common examples (some of which we're guilty of) and how to turn them around. Don't forget to keep submitting Dear Cynthia questions! We love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎 TikTok: https://vm.tiktok.com/ZTRbjF9YK/ Dear Cynthia: https://docs.google.com/forms...2023-03-141h 07
Keepin It TruthfulEpisode 14: You Are Your Own Biggest Obstacle Part 2Its episode 14 babes: our sequel to self sabotage. In this episode we're continuing our conversation based on what we learned from Brianna Weist's book: "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery". Now that we've identified the ways we self sabotage we talk about how to get through it. We also answer a Dear Cynthia about a mom who's trying to balance giving her 18 year old son space to be independent while making sure he's being safe. Please keep the Dear Cynthia submissions coming! We love that you trust us and want to know our opinions. And don't forget to s...2023-03-0758 minKeepin It TruthfulEpisode 13: You Are Your Own Biggest Obstacle Part 1Welcome to episode 13 babes!! This is a two part talk about self sabotage. In this episode we start talking about our inner voice and how sometimes we have limiting beliefs that are driving us to self sabotage. We go over some of the most common ways we self sabotage and talk about how we learned a lot from Brianna Weist's book: "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" Please keep the Dear Cynthia submissions coming! We love that you trust us and want to know our opinions. And don't forget to show us some love on YouTube, Apple Podcasts...2023-02-281h 03Keepin It TruthfulEpisode 12: A Loveless Marriage and 4 Types of IntimacyWelcome to episode 12 babes!! In this week's episode we answer a Dear Cynthia about someone who is in a loveless marriage. Can a marriage be successful when the love is missing? We give our opinion on this and unpack the meaning of a successful marriage. Another thing we discuss intimacy. What are the types of intimacy in relationships? How does each type show up in romantic relations ships? How about in platonic relationships? Join us to chat about all this and more, we hope you enjoy babes! Please keep the Dear Cynthia submissions coming! We love that you trust us and...2023-02-2157 min
Architectette003: Cynthia Kracauer: Speaking Up, Leading, and Connecting in ArchitectureOn today’s Architectette podcast we welcome Cynthia Kracauer. Cynthia is the Executive Director of the Beverly Willis Architecture Foundation. She is also an architect and has had a fascinating career working for a starchitect, leading architecture firms as a partner, and serving as the managing director of AIA NY. She is at the forefront of advocacy for women in architecture.
Please note a potential #triggerwarning. During the podcast, we discuss themes of sexual harassment.
We talk about:
- How childhood crafting led Cynthia to architecture school.
...2023-02-2049 minKeepin It TruthfulEpisode 11: Unpopular Opinions...or Are They?It's our 11th episode and we are celebrating a couple of milestone this week! We're talking about our first reel to go viral that talks about an unpopular opinion from the last episode. The disagreements in our comment section from that reel inspired us to ask our viewers "What unpopular opinions do you have?" We got answers about simple things like food all the way to the purpose of marriage. Join us in our discussion! Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts! #tipsyandtruthful #tipsytuesdays Instagram: https://www.instagram.co...2023-02-1457 minKeepin It TruthfulEpisode 10: We're Not Really StrangersIt's our 10th episode!!! We decided to celebrate our entry into double digit episodes by playing a game called "We're Not Really Strangers". This game prompts us to ask each other questions to get to know each other better and hopefully for you, our listeners and viewers to get to know each other better too. Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts! #tipsyandtruthful #tipsytuesdays Instagram: https://www.instagram.com/tipsyandtru... Facebook: https://www.facebook.com/profile.php?... TikTok: https://vm.tiktok.com/ZTRbjF9YK/ Dear Cynthia: https://docs.google...2023-02-101h 21
Keepin It TruthfulEpisode 10: We're Not Really StrangersIt's our 10th episode!!! We decided to celebrate our entry into double digit episodes by playing a game called "We're Not Really Strangers". This game prompts us to ask each other questions to get to know each other better and hopefully for you, our listeners and viewers to get to know each other better too. Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts! #tipsyandtruthful #tipsytuesdays Instagram: https://www.instagram.com/tipsyandtru... Facebook: https://www.facebook.com/profile.php?... TikTok: https://vm.tiktok.com/ZTRbjF9YK/ Dear Cynthia: https://docs.go...2023-02-071h 20Keepin It TruthfulEpisode 9: My Mother-in-law Needs BoundariesThis episode is a little different than the previous ones. Cynthia and Beverly talk about two "Dear Cynthia" submissions they received last week. They talk about mending broken friendships and give advice to someone who asked about a mother in law who lacks boundaries and a boyfriend who wants to take things to the next level. If you want your question to be featured on our podcast please go onto our linktree below and click on "Dear Cynthia" Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts! #tipsyandtruthful #tipsytuesdays Instagram: ht...2023-02-0157 minKeepin It TruthfulEpisode 8: Dear Cynthia, My Partner Cheated on MeIn this episode Cynthia and Beverly talk about the importance of setting boundaries and recognizing where a boundary should be set. They also discuss a “Dear Cynthia” where a listener asks about how to move forward after an infidelity in their relationship. They go over the importance of trusting your inner voice and trust in general. Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts! #tipsyandtruthful #tipsytuesdays Instagram: https://www.instagram.com/tipsyandtru... Facebook: https://www.facebook.com/profile.php?... TikTok: https://vm.tiktok.com/ZTRbjF9YK/ Dear Cynthia: https://docs.google...2023-01-2451 minKeepin It TruthfulEpisode 7: Love YOURSELF in Your Love Language FirstLearning about Dr. Gary Chapman’s five emotional love languages in which people express and receive love has been invaluable to Cynthia and Beverly. Years ago when they first came across this concept and read the book they put in the effort to show their spouses and children love in their preferred love language. BUT WHAT ABOUT THEM? This episode focuses on using what they learned about the five love languages and applying those tools for SELF love. In 2023 we will make sure we fill our cup so we can love others with the overflow of love and happiness. Period. Ta...2023-01-171h 05Keepin It TruthfulEpisode 6: Getting Comfortable with Feeling Uncomfortable: Mending Relationships with our ParentsThis was a tough one to get through. In this episode Cynthia and Beverly take a deep dive into the relationships that helped form them into who they are: the relationships with their parents. They’ve decided they are going get comfortable with feeling uncomfortable; be super real and show vulnerability in order to work through these things and become better versions of themselves. So grab your tissues and a glass of wine- enjoy this episode babes 🫶🏼🤎🤍 Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts! #tipsyandtruthful #tipsytuesdays #pod...2023-01-101h 09Keepin It TruthfulEpisode 5: Am I the Drama? The Google Search that Started it AllOur genius producer Jess figured out how to post our missing episode! Round of applause for her 👏👏 In this episode Cynthia and Beverly talk about how they started this journey of self discovery. The google search that started it all, recognizing and working through triggers and getting professional help. Please grab your tissues and enjoy this episode where they practice being transparent and vulnerable. Please support us by watching our other episodes if you haven’t already and subscribing! 🫶🏼🤍🤎 Instagram: https://www.instagram.com/tipsyandtruthfulpodcast/Facebook: https://www.facebook.com/profile.php?id=100088244747716TikTok: https://vm.tiktok.com/ZTRbjF9YK/Dear Cynthia: https...2023-01-031h 11Keepin It TruthfulEpisode 4: Christmas Eve with the Grinch and Mrs. SnappyAfter having issues with previous episodes Cynthia and Beverly are back for a special Christmas Eve episode where they talk about their Christmas traditions and where they came from. They also have their very first special guests- their babies! The kids talk about what they love and don’t love about this time of the year. Hope you enjoy the change of scenery with this special bonus episode.Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.2023-01-0234 minKeepin It TruthfulEpisode 3: Mental load: The reason people are burnt outIn this episode, Cynthia and Beverly talk about the mental load associated with running a household. They go over the definition of mental load and some of the many mental tasks that are behind everyday chores and activities. From meal planning and preparation to school communication for the kids- we discuss why some adults may be feeling burnt out at the end of the day because of all the mental load they carry. Links to all of our social platforms and Dear Cynthia in the link below: https://linktr.ee/tipsyandtruthfulpod... This is the article we mention in the episode...2022-12-131h 03Keepin It TruthfulEpisode 2: Growing up HispanicIn this episode, Cynthia and Beverly reminisce and laugh about responses to a poll. Listeners submitted responses about the unique experiences that come with growing up Hispanic/Latinx. Stories like waking up early to clean on the weekend, holiday meals and traditions, and the differences in treatment of boys vs girls. Get your drink and get comfortable as we turn back time in this light hearted episode. Links to all of our social platforms in the link below: https://linktr.ee/tipsyandtruthfulpodcast?utm_source=linktree_profile_share2022-12-061h 08Keepin It TruthfulEpisode 1: Chancletazos, and Mom Guilt and Oldest DaughtersIn their first episode Cynthia and Beverly talk about the chancla culture as it relates to how they were raised and how they've chosen to parent. They also discuss the mom guilt they're learning to work through and the challenges of being the oldest daughter in latinx families.Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.2022-11-291h 01
Your Next Stop with Juliet HahnYNS Live with NFL Thread HOF Sherice Brown & Beverly LoftonDid you miss out on the magic of Pro Football's Hall of Fame Enshrinement Week? Then don't miss these exciting episodes of YNS Live with NFL Thread, co-hosted by Juliet Hahn and Cynthia Zordich, the founder of NFL Thread. YNS takes you behind-the-scenes at the many NFL Hall of Fame Festivities. In this episode join guests Sherice Brown and Beverly Lofton, wives of NFL HOF players, as they share their experience with the HOF community. Remarkable Quotes “The tears flow because you are so emotional and so grateful. You think about the hard work and th...2022-08-2518 min
The Bookshop PodcastMary Ellen Hartje, Old Town BooksSend us a textIn this episode, I chat with Mary Ellen Hartje, the owner of Old Town Books, about reinventing retirement, the San Angelo community, the ASU Writers Conference, and books!Old Town Books came about, as most independent bookstores do, as a labor of love—love of books, love of bookstores, and love for the “book community.” This labor of love also includes a love for the broader community since we believe that no town should be without the joys that a bookstore brings. In addition to offering books for all ages in...2022-07-2529 min
The Bookshop PodcastRachel Person, Events Manager, Northshire Bookstore,Send us a textIn this episode, I'm chatting with Rachel Person, events manager at Northshire Bookstore in Saratoga Springs, New York.Northshire Bookstore has two locations, Manchester, Vermont, and Saratoga Springs, New York. They were founded in 1976 by Edward and Barbara Morrow, who recently sold to Clark and Lu French, also of Manchester.Rachel Person is the events manager for Northshire Bookstore. She spent six years curating and producing literary programming at Symphony Space in New York City, and served as Associate Director of the series Selected Shorts: A Celebration of the...2022-05-0230 min
Jewelry Journey PodcastPart 2 - Creating Modern Jewels with an Old-World Feel with Multiple Award-Winning Jewelry Designer, Cynthia BachWhat you’ll learn in this episode: Why much of Cynthia’s jewelry has an old-world, Renaissance feel Cynthia’s advice for aspiring jewelry designers How Cynthia designs her pieces around her customers’ style Why creativity is the driving force behind change How understanding jewelry history can help designers find new forms of expression About Cynthia Bach Cynthia Bach has been a jewelry designer for more than four decades. After studying art in Munich, Germany, Cynthia received her BFA degree in art and jewelry making from McMurry University in Abilene, Texas, where she met and apprenti...2021-12-0927 min
Jewelry Journey PodcastPart 1 - Creating Modern Jewels with an Old-World Feel with Multiple Award-Winning Jewelry Designer, Cynthia BachWhat you’ll learn in this episode: Why much of Cynthia’s jewelry has an old-world, Renaissance feel Cynthia’s advice for aspiring jewelry designers How Cynthia designs her pieces around her customers’ style Why creativity is the driving force behind change How understanding jewelry history can help designers find new forms of expression About Cynthia Bach Cynthia Bach has been a jewelry designer for more than four decades. After studying art in Munich, Germany, Cynthia received her BFA degree in art and jewelry making from McMurry University in Abilene, Texas, where she met and apprenti...2021-12-0722 min
New Angle: VoiceFinding Julia MorganWelcome to New Angle: Voice. Episode 1 takes us on an earthquaking tour from San Francisco to Paris and back, with Julia Morgan (1872-1957), the first woman to attend the architecture program at the Ecole des Beaux Arts and the first woman to receive the AIA Gold Medal. Special thanks in this episode to Brandi Howell, Alexandra Lange, Julia Donoho, Karen McNeill, Victoria Kastner, Karen Fiene, Justin Hoover, Amy Hart and Jim Parks, the women of the Monday Club of San Luis Obispo, Laura Sorvetti, Mark Wilson, and Aislinn McNamara. The archival audio of Sara Holmes Boutelle is...2021-10-0640 min
Center For Spiritual Living- Seattle PodcastWhat Will Set You Free Part 1 with Rev. Abigail SchairerLessons in Living a Thriving Life: What Will Set You Free - From Pain to Passion in Seven Weeks by Cynthia JamesFreedom is a choice.Would you like to be free of restraints and oppression? Would you enjoy a life of liberty? Would you like to get rid of your unpleasant convictions?During this session of our Sunday Evening Experience together we will explore the opportunity for us each to stand in the full expression of who we are - an opportunity to absolutely fulfill the destiny that you have come...2021-09-1519 min
Center For Spiritual Living- Seattle PodcastWhat Will Set You Free Part 2 with Rev. Debora GayLessons in Living a Thriving Life: What Will Set You Free - From Pain to Passion in Seven Weeks by Cynthia JamesWould you like to be free of restraints and oppression? Would you enjoy a life of liberty? Would you like to get rid of your unpleasant convictions?During this session of our Sunday Evening Experience together we will explore the opportunity for us each to stand in the full expression of who we are - an opportunity to absolutely fulfill the destiny that you have come here to achieve. We’ll discuss ways in...2021-09-1516 min
Center For Spiritual Living- Seattle PodcastWhat Will Set You Free Part 3 with Rev. Abigail SchairerLessons in Living a Thriving Life: What Will Set You Free - From Pain to Passion in Seven Weeks by Cynthia JamesWould you like to be free of restraints and oppression? Would you enjoy a life of liberty? Would you like to get rid of your unpleasant convictions?During this session of our Sunday Evening Experience together we will explore the opportunity for us each to stand in the full expression of who we are - an opportunity to absolutely fulfill the destiny that you have come here to achieve. We’ll discuss ways in...2021-09-1523 min
Center For Spiritual Living- Seattle PodcastWhat Will Set You Free Part 4 with Rev. Abigail SchairerLessons in Living a Thriving Life: What Will Set You Free - From Pain to Passion in Seven Weeks by Cynthia JamesWould you like to be free of restraints and oppression? Would you enjoy a life of liberty? Would you like to get rid of your unpleasant convictions?During this session of our Sunday Evening Experience together we will explore the opportunity for us each to stand in the full expression of who we are - an opportunity to absolutely fulfill the destiny that you have come here to achieve. We’ll discuss ways in...2021-09-1519 min
Center For Spiritual Living- Seattle PodcastWhat Will Set You Free Part 5 with Rev. Abigail SchairerLessons in Living a Thriving Life: What Will Set You Free - From Pain to Passion in Seven Weeks by Cynthia JamesWould you like to be free of restraints and oppression? Would you enjoy a life of liberty? Would you like to get rid of your unpleasant convictions?During this session of our Sunday Evening Experience together we will explore the opportunity for us each to stand in the full expression of who we are - an opportunity to absolutely fulfill the destiny that you have come here to achieve. We’ll discuss ways in...2021-09-1513 min
Center For Spiritual Living- Seattle PodcastWhat Will Set You Free Part 6 with Rev. Debora GayLessons in Living a Thriving Life: What Will Set You Free - From Pain to Passion in Seven Weeks by Cynthia JamesWould you like to be free of restraints and oppression? Would you enjoy a life of liberty? Would you like to get rid of your unpleasant convictions?During this session of our Sunday Evening Experience together we will explore the opportunity for us each to stand in the full expression of who we are - an opportunity to absolutely fulfill the destiny that you have come here to achieve. We’ll discuss ways in...2021-09-1510 min
Center For Spiritual Living- Seattle PodcastWhat Will Set You Free Part 7 with Rev. Debora GayLessons in Living a Thriving Life: What Will Set You Free - From Pain to Passion in Seven Weeks by Cynthia JamesWould you like to be free of restraints and oppression? Would you enjoy a life of liberty? Would you like to get rid of your unpleasant convictions?During this session of our Sunday Evening Experience together we will explore the opportunity for us each to stand in the full expression of who we are - an opportunity to absolutely fulfill the destiny that you have come here to achieve. We’ll discuss ways in...2021-09-1508 min
Balanced Living ~ Body, Mind & SpiritBalanced Living ~ Body Mind & Spirit Podcast 3... Astrology: with guest Cynthia Dunn-SelphJoin us for a enlightening discussion on Astrology as we explore the connection with the heavens above & our daily lives. Learn more about the main players in the heavens, their energies & the impact they have on the world around us.
One thing that Cynthia wants you to know, "What you focus on, you create"
For more info on Cynthia & her services visit: www.cynthiadunnselph.com
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Send in a voice message: https://anchor.fm/beverly-huston-fisher/message2021-04-2233 min
The Culinary Boss PodcastDemystifying Wine and Breaking Stereotypes Along the Way with Cristie NormanImagine you're at one of the most upscale restaurants in Beverly Hills. You want to order a glass of wine and the sommelier walks over. Who do you picture showing up to your table?You’re probably not picturing a 26-year old Asian woman recommending the best wine to pair with your meal. Unfortunately, the world of wine still has a long way to go when it comes to sommelier diversity.That’s exactly the reality that today's guest has found herself in throughout her incredible journey of becoming a force to be reckoned with in th...2021-03-0249 min
Born to Be a BadassINTERVIEW: Safety and Self-Defense in the Urban Environment with Beverly BakerBeverly Baker is an amazing badass woman who is a martial artist and self-defense coach. She is the founder of the Metropolitan Finishing School, which is not the place to go if you are looking to learn how to serve tea correctly, it is where you want to go if you want to learn how to keep yourself safe in urban environments. In this episode, Beverly Baker and I discuss: Distance management: where distance is your best friend.Avoidance, situational proximity, what’s normal for the context of your situation. Circling around behind someone whil...2020-08-311h 23
BallNGems Got the Hoop ScopeTexas Southern HC Basketball Hall of Famer WNBA Legend Cynthia CooperBallN Gems with Texas Southern HC Basketball Hall of Famer WNBA Legend Cynthia Cooper2020-07-2026 min
Born to Be a BadassRoundtable: Travel Safety With Beverly Baker and Kelly SayreBeverly Baker: A student and observer of violence dynamics, Beverly Baker began her education as a girl with wanderlust undeterred by tales of the boogeyman. She has dodged peril and outwitted threats on the streets of major American cities, Europe, the former Eastern Bloc and Southern Africa. She has developed and taught personal safety courses for LAPD's Community Police Academy, corporations, LA's Skid Row, women’s shelters, colleges/universities, public school districts and the general public for 20 years. Kelly Sayre: The founder & President of The Diamond Arrow Group, teaching women situational awareness so they can move...2020-03-2351 min
Born to Be a BadassRoundtable: "Safety For Kids Going To College" with Lisa Abbott and Beverly BakerFriends and Colleagues Lisa Abbott (Subtle Warrior Defense) and Beverly Baker (Metropolitan Finishing School) join me for a roundtable discussion of things youngsters should know when they leave home and head away for college or a gap year. It's a boisterous conversation filled with practical tips and insights geared towards keeping you safe while still encouraging you to have fun and explore your new world. HIGHLIGHTS: Aspects of entering into a whole new world when you leave home for college or travel What kinds of threats should young people be aware of? Manipulators, Instigators...2019-11-181h 04
Born to Be a BadassINTERVIEW: Everyday Self Defense In The Metropolis with Beverly BakerBeverly Baker is a student and observer of violence dynamics who has taught personal safety courses for LAPD's Community Police Academy, corporations, LA's Skid Row, women’s shelters, colleges/universities, public school districts and the general public for 20 years. She holds a 2nd dan black belt in Cha Yon Ryu martial arts, and over the past 30 years has studied various martial arts including traditional Asian arts, Krav Maga and boxing. She currently trains and competes in judo. Beverly is a volunteer escort at a healthcare clinic where she observes and physically manages the principles of conflict o...2019-11-041h 14
Born to Be a BadassROUNDTABLE: With Lisa Abbott and Beverly BakerWhat’s it like being a self defense coach? HIGHLIGHTS: · What happens when a Martial Artist realizes it’s not the same as Self Defense, why personal safety for women is different from what men need & experience · How “self defense” is defined & perceived, and what’s missing from common understanding · What keeps women from taking a self-defense class · Thoughts on pre-incident indicators and post-incident repercussions; does confrontation or setting a boundary provoke an attack? · The desire to be given “the answer” or “the move” - Prescribing what women should do, versus providing options · Biggest challenges t...2019-09-1645 min
AfterBuzz TV After Shows“Reunion” Season 9 Episode 22 'Real Housewives of Beverly Hills" ReviewSeason 9 Finale Part 1 and the ladies have a sit-down to discuss all the heat that has been going on throughout the season. Please join Thomas Orlina, Jennifer Leon, Amanda Terry and Cynthia Nicole talk about fashion, puppy gate and Camille has entered the building..
Please follow @ThomasOrlina
Jennifer Leon @jenniferleontv / @Jleon.tv
Amanda Terry @makeup_mandi
Cynthia Nicole @cynthianicole5
ABOUT REAL HOUSEWIVES OF BEVERLY HILLS:
The Real Housewives of Beverly Hills (abbreviated RHOBH) is an American reality television series that premiered on October 14, 2010 on Bravo. Developed as the six...2019-07-1743 min
AfterBuzz TV After Shows“Hurricane Camille” Season 9 Episode 21 'Real Housewives of Beverly Hills" ReviewRecap with Thomas Orlina, Amanda Terry and Cynthia Nicole.
Thank you for watching and stay tuned as the drama continues.
@ThomasOrlina @jenniferleontv @makeup_mandi @cynthianicole5
If you want to follow on social media an:
Mayte @thisismayte
Cynthia @Cynthianicole5
Thomas @ThomasOrlina
Jen @Jleon.tv
Amanda @makeup_mandi
ABOUT REAL HOUSEWIVES OF BEVERLY HILLS:
The Real Housewives of Beverly Hills (abbreviated RHOBH) is an American reality television series that premiered on October 14, 2010 on Bravo. Developed as the sixth installment of The Real Ho...2019-07-0347 min
AfterBuzz TV After Shows“Grilling Me Softly” Season 9 Episode 13 ‘Real Housewives of Beverly Hills’ Review“Grilling me softly” Join hosts Thomas Orlina(@ThomasOrlina), Jennifer Leon(Jleon.TV) and Cynthia Nicole(@CynthiaNicole5) to discuss the camping trip of a lifetime with all the RHOBH ladies! Be sure to tune into all the tweets, HOT HOT NEWS, and Health Advice to showcase the best you… Make sure to let us know your thoughts and comment down below. #RHOBH #Afterbuzztv #Campingfun
@ThomasOrlina @jenniferleontv @makeup_mandi @cynthianicole5
If you want to follow on social media an:
Mayte @thisismayte
Cynthia @Cynthianicole5
Thomas @ThomasOrlina
Jen @Jleon.tv
Amanda...2019-05-0747 min
The Real Housewives of Beverly Hills After Show Podcast"A Wolf in Camille's Clothing" Season 9 Episode 9 'Real Housewives of Beverly Hills' ReviewLisa’s Birthday and no one was invited! Season 9 Episode 9 “A Wolf In Camille’s Clothing” hosts Jennifer Leon, Mayte Carrillo, and Cynthia Nicole talk about the old and new drama between the ladies. Watch as each of the housewives discuss the drama of the episode and what they did while not attending LVPs birthday. Be sure to follow us @jenniferleontv @thisismayte @cynthianicole5
@ThomasOrlina @jenniferleontv @makeup_mandi @cynthianicole5
If you want to follow on social media an:
Mayte @thisismayte
Cynthia @Cynthianicole5
Thomas @ThomasOrlina
Jen @Jleon.tv
Amanda @makeup_mandi
ABOUT REAL HOUSEWIVES OF BEVERLY HILLS:
The Real Housewives of Beverly Hills (a...2019-04-1046 min
The Real Housewives of Beverly Hills After Show Podcast"Showdown at Villa Rosa" Season 9 Episode 7 'Real Housewives of Beverly Hills' Review“Showdown at Villa Rosa” hosts Thomas Orlina, Jennifer Leon, Amanda and Cynthia Nicole all talk about the latest heated drama that is a must to watch. It has arguments, spinning class activities and Vanderpump Dogs hit a milestone from a law passing. Thank you for watching and please fall us on all social media:
@ThomasOrlina @jenniferleontv @makeup_mandi @cynthianicole5
If you want to follow on social media an:
Mayte @thisismayte
Cynthia @Cynthianicole5
Thomas @ThomasOrlina
Jen @Jleon.tv
Amanda @makeup_mandi
ABOUT REAL HOUSEWIVES OF BEVERLY HILLS:
The Real Housewives of Beverly Hills (abbreviated RHOBH) is an American reality television series that...2019-04-0346 min
Home Front with Cynthia DavisThe Future of Obamacare Beverly GossageDo you ever wonder what is preventing Obamacare from being repealed, especially since the Republicans have the majority? People like to speculate on whether Obamacare will go away. Well, on our show today, we give you some of these answers and more. As an added bonus, you’ll learn about the best alternatives if you want insurance, but don’t want Obamacare—Liberty vs. Samaritan vs Altrua vs Medishare vs Aliera. On this show, we interview insurance expert, Beverly Gossage. Beverly is the president and founder of HSA Benefits Consulting. She is also a health policy advisor for the entire na...2018-03-0600 min
Home Front with Cynthia DavisThe Future of Obamacare - Beverly GossageOn this show, we interview insurance expert, Beverly Gossage. Beverly is the president and founder of HSA Benefits Consulting. She is also a health policy advisor for the entire nation. She is a senior fellow for Independent Women’s Vo2018-03-061h 08
Bravo TV's The Daily DishIt Bit Her in the Face (with Teddi Mellencamp Arroyave and Cynthia Bailey)Two housewives this week! Beverly Hills' Teddi Mellencamp Arroyave and Atlanta's Cynthia Bailey both stopped by the studio this week.First, Cynthia gave us her take on the drama in Barcelona and where it ranks among the great Real Housewives of Atlanta trips. [Interview starts at 14:30.]Then, the newest member of The Real Housewives of Beverly Hills, Teddi, tells us about her experience being initiated into the Bravo family including a run-in with Bethenny Frankel and whether she thinks there was any hazing in Bev Hills. [Interview starts at 47:10.] We're also breaking down...2018-02-221h 14Home Front with Cynthia DavisDr. Janice Shaw Crouse on Marriage and US Supreme Court DecisionIf you care about marriage and want to learn more about the impact the recent US Supreme Court will have on you, make sure you listen to the radio show we are doing tonight. In this episode Dr. Janice Shaw Crouse help us unpack the suitcase we have just been handed. Dr. Crouse is the Senior Fellow at the Beverly LaHaye Institute, the think tank for Concerned Women For America.
The post Dr. Janice Shaw Crouse on Marriage and US Supreme Court Decision appeared first on Home Front with Cynthia Davis.2013-07-0300 min
Listen to New Releases of Audiobooks in Fiction, Chick LitThe Missing Audiobook by Beverly LewisPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: The Missing
Author: Beverly Lewis
Narrator: Rachel Botchan
Format: Unabridged
Length: 9 hrs and 45 mins
Language: English
Release date: 12-30-09
Publisher: Recorded Books
Ratings: 4.5 of 5 out of 83 votes
Genres: Fiction, Contemporary
Publisher's Summary:
In Beverly Lewis' enthralling sequel to her
New York Times best-selling novel
The Secret, two young ladies - one Amish, the other English - join forces to solve the mystery of a mother gone missing and a disease gone wild. Will these...2009-12-319h 45
Listen to Trending Full Audiobooks in Mystery, Thriller & Horror, SuspenseThe General's Daughter by Nelson DeMillePlease visit https://thebookvoice.com/podcasts/1/audiobook/59973 to listen full audiobooks. Title: The General's Daughter Author: Nelson DeMille Narrator: Scott Brick Format: Unabridged Audiobook Length: 19 hours 0 minutes Release date: December 1, 2009 Ratings: Ratings of Book: 4.57 of Total 21 Ratings of Narrator: 5 of Total 6 Genres: Suspense Publisher's Summary: Captain Ann Campbell is a West Point graduate, the daughter of legendary General 'Fighting Joe' Campbell. She is the pride of Fort Hadley until, one morning, her body is found, naked and bound, on the firing range. Paul Brenner is a member of the Army's elite undercover investigative unit and the man in charge of...2009-12-0103 min