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Beyond Overwhelm With Reynaldo Gunawan
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Beyond Overwhelm Podcast
It's Okay to Move On
In Episode 21 of Beyond Overwhelm, Reynaldo Gunawan invites listeners to reflect on the chapters of their life. Are you someone who clings to familiar narratives out of comfort, or do you eagerly anticipate the next chapter, knowing it holds potential for growth and new experiences?Reynaldo shares his personal perspective on growth as an exhilarating journey. He acknowledges the inherent uncertainty of life and encourages listeners to embrace it, understanding that seeking certainty often leads to disappointment. The key is to appreciate the growth process and recognize how far you've come.
2025-08-04
06 min
Beyond Overwhelm Podcast
Get Ready To Receive What You Asked For
In Episode 20 of Beyond Overwhelm, Reynaldo Gunawan explores the profound difference between praying with unwavering faith and praying with doubt. He delves into how your approach to prayer and goal-setting can significantly impact your life and mindset.Reynaldo questions whether you find yourself repeatedly asking God for the same need, from a place of uncertainty, or if you choose to pray once with the conviction that it will be fulfilled. He emphasizes the power of praying with assured faith—believing that the answers are being manifested and living your life fully in that confidence....
2025-07-28
08 min
Beyond Overwhelm Podcast
Stop! Just Stop!
In Episode 19 of Beyond Overwhelm, Reynaldo Gunawan addresses the feelings of loneliness, uncertainty, and anxiety that many of us experience when contemplating the future. He provides an inspiring message about stepping out of our heads and into a mindset of greatness.Reynaldo highlights that every action, including our thoughts, can be seen as a success or failure. Dwelling excessively on potential failures is a form of self-sabotage. Instead, he encourages a shift in mindset, believing deeply that each individual is called for greatness and has a unique purpose in the world.
2025-07-21
04 min
Beyond Overwhelm Podcast
Watch This, If You Feel Like A Minority...
In Episode 18 of Beyond Overwhelm, Reynaldo Gunawan explores how your cultural differences can be a powerful asset in your personal and professional life. He delves into the notion of embracing what makes us unique, particularly in situations where we find ourselves in new environments, whether studying or working abroad.Reynaldo underscores that everyone's experiences and challenges are distinct, even among those with similar backgrounds. This uniqueness can be leveraged as a strength, especially in foreign settings where you may feel like an outsider. Reynaldo encourages you not to feel inadequate in comparison to those...
2025-07-14
09 min
Beyond Overwhelm Podcast
Don't You Want To Go Faster In Life?
In Episode 17 of Beyond Overwhelm, Reynaldo Gunawan delves into the journey of finding a mentor who truly resonates with your values and goals. He explores the key elements to consider when identifying a mentor and how to determine if their guidance will be valuable to your growth.Reynaldo emphasizes the importance of giving everyone a fair chance. Start by listening to them attentively and noting whether their words resonate with your heart within the first 10 to 20 minutes. If you feel a strong connection, you may have found your ideal mentor.
2025-07-07
07 min
Beyond Overwhelm Podcast
This Is How You Can Get Things Done
In Episode 16 of Beyond Overwhelm, Reynaldo Gunawan introduces a straightforward yet powerful method for identifying the distractions in your life by embracing moments of stillness. He encourages listeners to find a quiet spot, allowing themselves to do nothing and simply be present with their thoughts.For those of Christian faith, Reynaldo suggests using this time for prayer or a heartfelt conversation with God for 15 minutes. During these moments of quiet, you'll notice your mind wandering to incomplete tasks, social plans, past regrets, or financial concerns—each representing the distractions vying for your attention....
2025-06-30
08 min
Beyond Overwhelm Podcast
It's actually THAT simple???
In Episode 15 of Beyond Overwhelm, Reynaldo Gunawan challenges the notion that solutions must be complex to be effective. Using the story of Elisha and the commander afflicted by leprosy, Reynaldo illustrates how true power often lies in simplicity.Elisha instructed the commander to wash in the Jordan River seven times to be healed. Initially incredulous and frustrated by the simplicity of this solution, the commander questioned its efficacy, as more impressive rivers existed in his homeland. However, his assistant prompted a moment of reflection, asking if he would comply with a more complex instruction...
2025-06-23
12 min
Beyond Overwhelm Podcast
I'm SICK of My Problems!
In Episode 14 of Beyond Overwhelm, Reynaldo Gunawan explores the journey from knowledge to wisdom, highlighting how the application of learned information through experience paves the way for personal growth. Knowledge is about absorbing information and learning skills, while wisdom is born from practice, reflection, and real-world application.Reynaldo reflects on the adage that with age comes wisdom, suggesting that the more we engage with life's challenges, the more insightful and wise we become. Each setback offers a valuable lesson, contributing to our growth and elevating us to new stages of understanding.
2025-06-16
07 min
Beyond Overwhelm Podcast
Your Mistakes Do NOT Define You
In Episode 13 of Beyond Overwhelm, Reynaldo Gunawan addresses the detrimental habit of dwelling on mistakes and how it can impede progress and diminish confidence. Drawing inspiration from professional athletes who swiftly move past their errors, Reynaldo highlights that a single mistake doesn't define our worth or capabilities.Everyone experiences failure, irrespective of skill level; the key lies in how quickly we recover and forge ahead. Reynaldo discusses the importance of not allowing errors to erode self-assurance and emphasizes the value of engaging in action-oriented learning.This episode challenges listeners...
2025-06-09
10 min
Beyond Overwhelm Podcast
Can I Really Make Choices Based on My Own Self-Interest?
In Episode 12 of Beyond Overwhelm, Reynaldo Gunawan delves into the personal responsibility we hold for both our successes and our mistakes. In a world where we are blessed with the freedom to choose—a gift hard-won by our ancestors and supported by our parents—Reynaldo urges us to express gratitude for these privileges while also recognizing our individual challenges.Reynaldo invites listeners to ponder transformative questions that reveal true aspirations: If money were no object, what would you genuinely want to do, possess, or achieve? Where would you want to go, and who do you...
2025-06-02
11 min
Beyond Overwhelm Podcast
Your Challenges Are Actually Your Blessings
In Episode 11 of Beyond Overwhelm, Reynaldo Gunawan continues to explore the theme of modern-day slavery, where many are driven by fear and obligation rather than passion and purpose. He reminds us that we are called for greatness and that the divine desires our success.Reynaldo discusses the pivotal role challenges play in our journey toward achieving our ideal lives. While it's natural to wish for the end result without facing the trials, these challenges are essential. They equip us with the skills and strength necessary for true fulfillment and success.
2025-05-26
10 min
Beyond Overwhelm Podcast
Do You Work Out of Fear and Obligation?
In Episode 10 of Beyond Overwhelm, host Reynaldo Gunawan reflects on the Lenten season as a powerful period for self-improvement and growth. He encourages listeners to view this time as an invitation to train their minds and spirits, acknowledging that true growth often lies just beyond life's challenges.Reynaldo poses a critical question: How deeply do you desire to achieve your dreams? Affirming his belief in your inherent greatness, he reminds us that we are all called to reach our "promised land"—a metaphor for a life of abundance and fulfillment....
2025-05-19
13 min
Beyond Overwhelm Podcast
I Want More. Is It Wrong?
In Episode 9 of Beyond Overwhelm, Reynaldo Gunawan addresses the complex emotions that arise when we feel that what we have is not enough, despite knowing the importance of gratitude. He delves into the tension between these feelings and how they can coexist harmoniously within us.Reynaldo explains that gratitude is vital, for everything we possess today is a testament to past efforts and experiences. Yet, the desire for more often stems from noble intentions—wanting to contribute more to society, provide for family, and fulfill a greater purpose.Highlighting th...
2025-05-12
07 min
Beyond Overwhelm Podcast
Confronting Uncertainty
In Episode 8 of Beyond Overwhelm, Reynaldo Gunawan dives into the physiological and emotional responses that arise when we grapple with uncertainty. Noticing these cues—such as wandering eyes and a trembling voice—can often lead us to default to the phrase "I don't know," an easy escape that stunts our personal growth and sidesteps deeper issues.Reynaldo shares his personal revelation about the fear of committing fully to his goals, rooted in a desire to ensure security for his family. He explores how embracing these fears rather than avoiding them can uncover deeply-held concerns that...
2025-05-05
11 min
Beyond Overwhelm Podcast
What Kind of Question Triggers You?
In Episode 7 of Beyond Overwhelm, host Reynaldo Gunawan shares insights from a personal discussion with his wife that revealed the power of challenging questions to surface hidden triggers. Without being in a peak state, past experiences and traumas can easily flood in, causing us to question our decisions and fundamental values.Reynaldo emphasizes the importance of understanding what triggers us emotionally—uncovering the roots of anger and identifying what brings true happiness. This self-awareness is crucial, as it enables us to maintain clarity and make the best decisions.Join Re...
2025-04-28
10 min
Beyond Overwhelm Podcast
What Is Preventing You From Reaching Your Goal?
In Episode 6 of Beyond Overwhelm, Reynaldo Gunawan confronts the underlying fears that hold us back from reaching our fullest potential. Despite having clarity on what we truly desire, fear often manifests in various forms, creating a significant barrier on the path to fulfillment.Reynaldo discusses the importance of closing the gap between where you are now and where you are meant to be. The key lies in transitioning from awareness to action, a step many are hesitant to take despite knowing what needs to be done.This episode focuses o...
2025-04-21
12 min
Beyond Overwhelm Podcast
Why Can't I Just Stay Consistent?
In Episode 5 of Beyond Overwhelm, Reynaldo Gunawan delves into the art of fostering and sustaining new habits amidst the challenges of daily life. Establishing new routines is no easy feat, and the tendency to slip back into old habits is a common hurdle many face.Reynaldo emphasizes the importance of practicing new habits consistently and protecting one's confidence against the sway of external comments and feedback. Even the smallest remark can unnerve us, potentially derailing our progress and guiding us back to familiar, unproductive patterns.Drawing from personal experience, R...
2025-04-14
08 min
Beyond Overwhelm Podcast
Embarking on Your Dream Journey
In Episode 4 of Beyond Overwhelm, Reynaldo Gunawan offers guidance on taking the first steps toward achieving your dream. Drawing wisdom from his mentor's advice—that we often overestimate what can be accomplished in a year and underestimate the potential of five years—Reynaldo underscores the importance of long-term planning and perseverance.Many aspiring entrepreneurs and businesses give up within the first year due to unmet expectations, leading to diminished drive and passion. Reynaldo shares strategies to keep the momentum going by finding and aligning with one's true purpose.The episo...
2025-04-07
06 min
Beyond Overwhelm Podcast
Breaking Free from Titles and Image
In Episode 3 of Beyond Overwhelm, host Reynaldo Gunawan takes a deep dive into the intricate webs of social hierarchy, job titles, and the pressure to maintain a social image. In a world where titles often equate to perceived social status, many feel compelled to uphold expectations that do not truly reflect who they are.Reynaldo explores the societal pressures that arise from this need to protect our social image and the expectations imposed upon us. He challenges the notion that our worth is dictated by external labels and highlights the importance of self-awareness and a...
2025-03-31
11 min
Beyond Overwhelm Podcast
How You Do One Thing Is How You Do Everything
In this episode 2 of Beyond Overwhelm, Reynaldo Gunawan unpacks the often-heard phrase "How you do one thing is how you do everything" and its profound implications on our personal and professional lives.Reflecting on a recent seminar, Reynaldo shares his newfound understanding of this principle and how it relates to our approach toward temporary situations, like current jobs that might not align with our long-term missions. He challenges listeners to rethink the attitude of working half-heartedly simply because a role seems temporary and shares how maintaining enthusiasm and diligence, even in interim positions, speaks v...
2025-03-24
05 min
Beyond Overwhelm Podcast
Protecting Your Confidence
In the inaugural episode of Beyond Overwhelm, host Reynaldo Gunawan explores the critical role of confidence in achieving and maintaining peak performance. We all make mistakes—it's part of being human—but how we bounce back from those missteps determines our ability to thrive.Reynaldo delves into the psychology behind why our self-perception suffers after a mistake, even though our skills and abilities remain unchanged. Discover how to protect your confidence and prevent it from crumbling in the face of failure. Learn how to remind yourself of your training, experience, and inner strength, ensuring you s...
2025-03-17
07 min
Beyond Overwhelm Podcast
INTRO: Beyond Overwhelm
Join Reynaldo Gunawan as he leads you on a journey through the chaotic landscape of modern life to discover your hidden strengths and potential. In the Beyond Overwhelm Podcast, Reynaldo shares his invaluable insights and experiences to help you see beyond life’s overwhelming moments and unlock the superpowers hidden within those stressful states.This show is perfect for anyone seeking to transform stress into strength and find joy and peace from within. In each episode, we delve into practical strategies and personal stories that reveal how your seemingly overwhelming experiences can serve as pow...
2025-03-10
05 min